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  • A New Day

    The excitement you feel at new years. Is arbitrary. It’s created. We decided that completing 365 days is an accomplishment. A time to celebrate, to reflect, to dream.

    We begin to think about all the possibilities of a new year. The places we may go, people we may meet, people we may become.

    We create the feeling of being new, fresh, opportunities await.

    But what if we celebrated like this every week. Everyday. We feel the same accomplishment and pride and joy for living another day. We feel the excitement and dream about the possibilities that tomorrow holds.

    We truly, deep down try to embrace the feelings of new years each and every day. We reflect on the day, what went wrong and released it. What went right and how we can foster more of that. Appreciate the places we went that day while dreaming of the places we’ll go tomorrow.

    We create how we feel. How we process. We can’t control the outside influences but we can work to control how we process and react. We can celebrate each and every day and the possibilities that a new day holds.

    This year I want to celebrate the new day.

    Good morning, happy new day!
    Good night, wishing you an amazing tomorrow!

    Crystal Frances

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  • 2024: Crushing Goals and Walking in the Lightt.

    I’m fifteen days into the new year.
    I’ve taken no more than twelve steps,
    My eyes blink, and in a flash I am here.
    My ’empty’ falls, I stand. In God’s light, at my best.
    An astral curtain, I’ve just phased through.
    Sheer focus aimed ahead; No more playing dead.
    Side not with the wicked; rather, the justly shrewd.
    Most haven’t seen what hell has to offer. I have, and I’m through.
    I’ll march forward. Alone, or with a few.
    Nevermind those shadows, we walk in truth.
    You’ve got me, and I’ve got you.

    P.S. I understand this is quite vague/cryptic. I don’t wanna give too much away on my goals just yet. Still in the process of organizing/compiling 🙂

    Jonathan Lee Odle

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  • 2024 is the year I choose me

    For years, I have chosen everyone else first
    I allowed myself to not even be on my own list of priorities
    I did not think I deserved to recognize on my own time with deserving the merits of love for myself
    I had everyone categorized in my mind as more important than me
    I was determined to not be a nuisance or cause anyone discomfort

    2020 changed me as it did others

    2020 made me aware of the importance of self stillness
    2021 taught me that I do not need to live up to others timelines, my own is important
    2022 woke up my internal clock of no longer delaying my own growth
    2023 broke me of any self doubt that was leftover of 2022 and set my path on fire
    2024 is the year I choose Me

    I choose to make myself a top priority on my own list
    I choose to make sure I know my worth and my value even when others question me
    I choose to be uncomfortable with not taking care of everyone else, first
    I choose making sure I know I am allowed to love myself honestly and fully
    I choose living up to my own expectations and I am looking forward to how this adventure unwinds over this year

    2024 is the year I choose me

    S. Ludlum

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    • Yes! Yes! Yes! Giving you the loudest standing ovation!

      I love this line, “I choose making sure I know I am allowed to love myself honestly and fully”

      I can’t wait to see where your life takes you as you follow your happiness!

      Thank you for sharing and thank you for being part of our Unsealed family. This year is the beginning of so many…read more

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      • Thank you for your inspiration and support! This year is so far taking off to be one of meaningful connections and unfathomable opportunities! I am looking forward to being apart of a community that is part of uplifting one another! 2024 is a year for progress of self discovery as well as growth into the future!

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  • New Flowers

    Another year down this road
    In many ways I’ve grown
    Spontaneity, once my greatest fear
    A trip into the unknown

    I’ll stop seeing my body as a prison
    A cage that I can’t escape
    For this “prison” has fought many fights
    And is still fighting until this day

    I’ll view the world with a little less fear
    And give open doors a chance
    Tomorrow isn’t promised
    So I’ll make every moment last

    I’ll tend to my own garden
    Watering the field in which I lay
    No more searching for greener pastures
    Just staying in my lane

    The spring will bring new flowers
    The weeds may still arise
    I’ll nip all problems in the bud
    I’ll no longer keep them inside

    I’ll be a better person
    I’ll learn from my mistakes
    I’m not as lost as I once was
    Maybe this year I will find my way

    Cherie Matzen

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    • Wow Wow Wow! This is an amazing piece. I love the ending. It is really one of those mic-drop endings. I really think this year will be the year you find your way but just by reading this I have a feeling you’re already on your way to wherever you want to go in life. Thank you for sharing. Thank you for being such a special part of our Unsealed…read more

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      • Thank you so much for your encouragement, Lauren! This has definitely been a great year so far, and a huge reason is because of this community <3

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  • Vision Reality 🌥️ (Poem—3 parts)

    ……………………………….
    Vision reality — Pt.1✨
    Dreams VS. Vision 💭
    ……………………………….
    Dreams to me—
    are what you see when you’re asleep

    Vision, is what you set goals for—
    to execute & achieve

    I have so many goals in mind
    & I believe what the mind can see—
    you can bring to life

    From Vision to Reality

    But There’s just this little catch though

    Sometimes it feels like it works
    & sometimes—it feels like it don’t

    Sometimes you get to keep somethings
    Sometimes you won’t

    Then there’s times—
    you don’t even get to have it

    Unless it’s in your dreams
    & not reality

    I know at times its felt so real
    But then it quickly disappeared
    Like quick sand slippen thru your hands
    On it went—to never ever land

    At first it hurts so much
    You question everything—including you & your self-worth

    Somethings are just not meant—for you though

    Sometimes it’s just wrong size—
    perhaps wrong address

    Or simply just—
    wrong timing

    Alotta times—
    things tend to look all pretty & shiny ✨

    So much so—
    they can easily become blinding

    From afar they’ll bling —
    attracting anyone & anything

    Just remember—things aren’t always what they seem

    Sometimes the ring don’t fit
    Or your body don’t accept it

    Sometimes I’m allergic
    & my body rejects it

    But with so many options in this world
    Sometimes—
    Just Sometimes—
    Less is more

    But don’t get discouraged—
    I just want you to know

    Worry bout yourself & your home

    Everything else will fall into place for you—along the road

    ……………………………….
    Vision reality — Pt 2. ✨✨
    2024 Goals 📝
    ……………………………….

    So when they ask me about my 2024
    This is what I wrote

    I set some goals
    & I could easily tell you now
    but my goals aren’t for everyone to know
    I would rather show you how

    I rather create my master plan—
    have a talk upstairs w my old man
    Jot them down—
    remember how

    The struggle is real
    but God is Realer

    How—plans are a guide
    But usually never—fully set in stone

    Sometimes you’ll go straight ahead—
    sometimes you detour

    Stay on your toes—
    & ready for redirection

    Cause the time will come—
    when plans ain’t steady

    Sometimes they go south
    Sometimes they’ll go North

    But don’t you worry—just hold tight
    & don’t let go

    Keep in mind—
    there is more than one way—you can go

    Just hand him the wheel—let him steer
    & put your blinders on—
    so you can see clear

    Listen up & listen close
    Be careful with all that—outside noise

    Sometimes his voice can be real quite
    So I do my best—to quite my surroundings

    Cause—
    How I’m suppose to hear him talking—
    while listening to—“Yo Gotti”

    God be tryna reach out to me—
    after me asking him to guide me

    But then—
    I go straight into hiding

    Hiding behind memes & streams—
    that contradict what he believes

    Catch what I’m saying?

    I’m sorry Lord—I’m trying

    I know you know best—
    where I am—where I’m headed
    & what needs—be left—behind me

    Like that one time—
    I had that vision of a business
    But it didn’t make it

    Named it—Vision Reality
    I was so hopeful & determined

    I held on to the idea—for some time
    Tryna not—let go of it

    I paid a lot of money out of pocket
    Until I couldn’t pay—no more of it

    Spent months & months—working on it
    Alot of frustrating late nights—
    that felt like wasted time

    But no time is ever wasted—
    if you chose to learn—from all the unexpected lessons

    I know more now—then I did back then
    & perhaps that—one failed attempt
    will help me—perfect the next
    ……………………………….
    Vision reality — Pt 3. ✨✨✨
    Love Note Back To You 💙
    ……………………………….

    So when I think about 2024
    & my goals I have set forth—
    I write them down & plan ahead
    Always keeping in mind—Remembering

    I’m never fully in charge—
    I’ve never been

    I always wanna be in control
    & I know it’s time—I learn to let go

    Let go—of my so called “Master Plans”
    Lay them down into—the Real Masters Hands

    Let him help me quite all the noise
    Take my lil social media breaks—as needed
    so I can fully hear his voice

    Focus on my own goals & life—
    not just sit back-chillin—
    watching y’all live yours

    Live my life for me
    Remembering—

    Not everything in life—
    needs to be shared
    Not everyone—
    needs to know everything

    W so many distractions—
    It can be easy to be sucked into the madness
    To forget—our own goals & visions

    So I take breaks—when I start to feel low or stagnant
    & I revisit

    Revisit my goals & pray on em’
    Cause soon as I get comfortable—
    i’m uncomfortable again
    knowin I should—be working on the next one

    So I ask him to help me—shut the world out again
    & all it’s nonsense
    To give me back my tunnel vision
    & let me get a lil glimpse of him

    To not let this world stain my lenses
    cause I hate to become blind
    & a prisoner of my own mind
    & rob myself—of my own blessings

    But when everything around me’s—
    fake news
    When everything is wrong—
    that I once thought to be true

    All this & more—can really weigh on me
    & I can’t lie—it can really get depressing

    So I ask my God—
    for some love notes—here & there
    To let me get a glimpse of heaven—
    util I myself—can finally get there

    So for 2024—
    there’s so much—that I plan to do

    Most of all—I just want to become—
    less of me & more of you

    I really love to brag about your love for us
    Cause I wish the world knew—it’s true

    But vise versa—I could never brag about MY love for you

    I know I fail you—every day
    Real quick tho—I just wanna say

    Thank you—Lord
    For your provision & my daily bread

    For the day you told me

    Just hold on—you won’t regret it
    Trust me—I got it

    Cause even though it sometimes hurts—
    I’ll take it

    15 yrs later—You were right
    I don’t regret it

    2024—is yours Lord
    Show me—just what you can do

    I think I’m ready now
    I wanna see you move

    Let’s go—Let’s get it

    God,
    This is My Love Note back to you

    💙🙏🏽

    -BeyondME

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    • Your writing always is so heartfelt, authentic, and powerful. Keep trusting in God, but more importantly, keep trusting in yourself. Thank you for sharing and thank you for being part of The Unsealed family. <3 Lauren

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  • infinite power

    I don’t have resolutions and despite popular belief
    I really don’t know what I’m doing
    (especially going into this next year.)
    Instead, I know more about who I am not
    & I know what I will not do.

    I will not wait.
    for anyone or anything to like me
    I have no desire to be likable to the people who see as debatable
    I want to be loved fully and completely
    I want to know that I am worth the fight
    worth the discomfort
    And worth the effort to try to get it right this time.

    I will not linger.
    on the pain or ambiguity.
    part of the awakening / is the awareness /
    that everything works out as it should.
    there’s nothing I can do
    there’s nothing you can do
    there’s nothing anyone can do
    to keep me from what’s mine and
    anything ‘lost’ in the middle is merely practice
    to lay my own impatience to rest.
    “as I think, so I shall be.”
    so I let go, consciously
    knowing that I will be okay with the energy of the cosmos leading the way.

    I will not be afraid.
    I used to believe that fear was a super power capable enough of making me
    smarter, sharper, faster,
    but I clung to that too much
    holding onto that belief until fear crippled me.
    // I’m not doing that anymore //
    living with fear at the forefront
    has made me lose more than its ever made me gain.

    last night, I drove to pahrump
    alone at midnight.
    it was pitch black out
    nothing but mountains for miles and a thousands threats of danger lined both sides of the roadway.
    But I kept driving
    I kept going
    and I prevailed by repeating that “I am not afraid”
    // A new mantra when I start to lose my way. //

    I will not doubt myself.
    my sacral authority has been strengthened by
    18,976 minutes of meditations.
    my intuition is more than capable
    of interpreting the signs
    the numbers
    and the meaning
    of everything around me.
    This is the power of woman
    and all I need to do is listen.

    I will not define myself by insanity.
    I will not repeat the same patterns
    and the same behaviors in hopes
    of different outcomes.
    there is an ebb and flow to everything / the yin and the yang /
    perfect pairs that present truths
    that I keep persuading myself as wrong.

    “Maybe if I try harder, this time it’ll be different”.
    “Maybe this time, they do just need space”
    Maybe this. Maybe that.
    But maybe not.

    These are not chances that I am willing to take as I gamble my life away.

    I will not stay silent.
    I will not say yes when I mean no
    I will not sit by and watch atrocities unfold
    when I have a voice.
    My boundaries
    My emotions
    My thoughts
    My peace
    are all inherently valid and will not be ignored.

    This year
    I don’t have resolutions
    and I have no clue what I’m doing
    but instead I have this simple equation
    where I subtracting the distractions
    add in new wisdom
    multiply the joy
    and diving the things I love
    to find the real value.
    to find the real me
    the who already has everything
    she needs because she understands her power
    and know it lives inside her.

    and I hope you can connect to that, too.

    happy new year.

    ala.

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    • Ala, This is incredible!

      I love this part:

      “I will not stay silent.
      I will not say yes when I mean no
      I will not sit by and watch atrocities unfold
      when I have a voice.
      My boundaries
      My emotions
      My thoughts
      My peace
      are all inherently valid and will not be ignored.”

      I also love the ending! This is such a wise, strong, and creative-written…read more

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      • Thank you so much <3

        As a collective, there is so much happening on a global and interpersonal level that I think we are all doing ourselves a DISSERVICE by shying away from the hard conversations and shying away from our authentic selves. And part of that authenticity is owning the messiness of the journey.

        Above all else, I hope this piece…read more

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  • Looking Ahead To 2024

    Dear Unsealers,

    It’s the halfway point of January. Though I’ve been taking it a bit slow, I still have plans that I want to achieve in 2024.

    I’ll tell you what they are…in verse

    As 2024 rolls on
    Here’s what I know…

    I hope to expand on my writing gains
    With the fourth attempt to bring the next chapter of the Poetic Journey to life
    To complete the Tupelo Press 30/30 challenge
    Go the distance through NaPoWriMo once again
    And possibly, write my next chapter

    To make it past my probationary period in February
    Seeing in my first anniversary at work full-time come October

    Come the fall, my next destination beckons
    As I trade the Aegean for the Adriatic
    With visions of being by the sea in Dubrovnik

    This is just a taste of the plans in store
    Knowing that the rest of this year is open for so much more

    Oswald Perez

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    • Oswald, I always love your poems, as they always have a positive and uplifted tone. And I love hearing about your love for travel. I can’t wait for you to achieve all your goals and uncover what else this year has to offer you. Thank you for being you and sharing your heart and your art with our unsealed family. <3 Lauren

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  • byjasminepope submitted a contest entry to Group logo of What are your goals for the new year?What are your goals for the new year? 1 years, 5 months ago

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    My Story is a Bird, It’s Been Ghosted for Years

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  • PRIMITIVO

    Dear Unsealers,

    I wrote this poem as an homage to our ancestors, when spirituality came before organized religion, when we viewed the world with wonder, and when we longed for understanding of life and death:

    Primitivo

    I worship the Sun

    And his daughter, the Moon

    I pray to the sky; morn, evening, and noon

    The stars I will use as my guide and my light

    To honor my ancestors throughout the night

    And I pray to the gods of the wind and the rain

    For peace and strength and no more of the pain

    For my mother, the Earth, and my father, the Sea

    Gave life and birth for me to be

    The son of comets and shooting stars

    My brothers Venus, Earth, and Mars

    Watch over me as I wake and rest

    And live my life as I do best

    For when my body returns to clay

    The stars will cradle me, and there I’ll stay

    Ricardo Albertorio

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  • miraculous88 submitted a contest entry to Group logo of What are your goals for the new year?What are your goals for the new year? 1 years, 5 months ago

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    Finding my Excitement

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  • I’m Doing That!

    Eyes open and there’s my smile.
    I’m alive and I made it.
    Lord, thank you for seeing me through.
    12 more months to create internal joy and more self love.
    I’m doing that!

    Is that the sun shining ?
    Sure as hell is, and it’s 2024.
    Clap clap because, It’s about to go down.
    12 more months to create financial abundance.
    Im doing that!

    Alexa play Anita Baker, You Bring Me Joy!
    Who is that dancing in the window?
    It’s me, because I bring me joy.
    12 more months to create that solo dance performance.
    Im doing that!

    Shit!
    Your son is getting married in 4months.
    You heard me, 4 months!
    Weight Watchers app, can I get a clap
    Clap?
    4 more months to look extra good and 8 more months to feel like I’m Hollywood!
    I’m doing that!

    The journal is open to create more stories.
    Traveling more to see what else is in store.
    You wrote a story from the heart in 15 minutes and won that contest.
    Shut up! Who did that?
    12 more months to dedicate time to writing, reading and expressing.
    Yes, you!
    I’m doing that!

    Don’t you think you’re doing a lot?
    What?? One son overcame his panic attacks , stuttering and is 29 , a plumber and getting married.
    The other son overcame having seizures and couldn’t talk for almost a year and has graduated music school and has an internship as an audio engineer.
    Dam right Im doing a lot, cause im doing all of that!

    Janet Joshua

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    • Janet! You are amazing. This piece reflects the fact that you are a force of nature. There is so much power and positive energy. It exudes pride and confidence in yourself and that is an amazing and beautiful thing. Your kindness, strength, and power all inspire me. Thank you for being you. Thank you for being part of The Unsealed family. xoxo <3 Lauren

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      • THANK YOU SO MUCH! I appreciate and love your kind words! Thank you so much! Can’t wait to finally meet you and thank you for this safe space for all of us.

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    • I love your poem. It’s very inspiring.

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      • Thank you so much! I love the fact that we can reply to each others stories/poems and discuss. Thanks for the feedback

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  • Someone You've Never Met

    Have you ever had the pleasure of falling in love with someone you’ve never met?

    It’s almost as if you have an immediate connection,
    Your souls are fused together.
    The pull of uncertain, certainty.
    You feel everything all at once.
    Your soul is content and full.
    You’ve become a glutton for the love
    It feels so good!
    Theres butterflies signifying this spectacular moment in the timeline.

    Have you ever had the pleasure of a heartbreak over someone you’ve never met?

    They say the worst withdrawal is of a person.
    I must say, “I agree.”
    It’s almost as if you have lost a real piece of your soul
    You have no autonomy over your
    heart.
    You crave, cry, and hate all within a
    minute.
    You mourn someone you’ve never even
    met.

    Have you ever had the pleasure of healing after a heartbreak over someone you’ve you’ve never met?

    It’s almost as if you are whole again.
    You carefully put each piece of your
    shattered heart together
    Hand gluing, welding, stitching,
    and crafting it into your newest
    artistry.
    Looking at your newest master piece
    You’re feel of all of the happy, joyful
    memories you chose to keep
    You’re reminded of the pain and
    mourning that led to
    You, whole,new & ready to love.

    AL Gonzalez

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    • AL, your words beautifully capture the complexities of love, heartbreak, and healing, even with someone you’ve never met. It’s a testament to the power of human connection and strength. May your heart continue to mend and find love in unexpected places.

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  • thegratefulmindbodycoachgmail-com submitted a contest entry to Group logo of What are your goals for the new year?What are your goals for the new year? 1 years, 5 months ago

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    Chronic Pain No Longer Controls Me

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  • 2024

    2024 – New Year, New Me!

    You know the same thing we ALWAYS say!

    What makes this year so different?

    My levels of Effs to give.

    I’m walking into 2024 with full knowledge,

    I will became the villain in a lot of peoples reality.

    Honestly, that makes me feel content

    Because that means I’m becoming the hero I deserve to be in my reality.

    Look, it’s a bird, it’s a plane,

    Nah – its Antoinette taking her power back.

    I’m a mom, daughter, wife, friend and the list goes on

    But most importantly – I AM ME!

    I have been in a cocoon; realizing I’m embarking on an evolution.

    I’m excited to spread my beautifully crafted wings wide and proudly!

    My wings will bring boundaries that will lead to a limitless life!

    My wings will gift me a little blue book.

    My little blue book of adventure and memories!

    I will break the chains placed on me from generations past.

    Setting my bloodline free –

    By betting on me!

    AL Gonzalez

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    • Antoinette, You are amazing! I love this line: “Look, it’s a bird, it’s a plane,

      Nah – its Antoinette taking her power back.”

      I totally smiled when I read that. You are changing your family’s story for sure! Thank you for sharing and thank you for being part of our little unsealed family. <3 Lauren

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  • Jordan Taylor Bradford shared a letter in the Group logo of PoetryPoetry group 1 years, 5 months ago

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    Surviving

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  • Oswald Perez shared a letter in the Group logo of PoetryPoetry group 1 years, 5 months ago

    Welcome to 2024!

    Dear Unsealers,

    As I begin this letter, it’s Monday January 1st, 2024. The first break of day hasn’t happened yet. But there’s a sense of optimism in the air.

    With the start of a new year a launching point for all things that we want to see happen. I wish for you a new year that brings everything that you’ve ever dreamed of coming to fruition.

    This is my welcome message to 2024…

    As the clock strikes midnight
    The calendar turns once again
    2023 has gone into the good night

    For the start of a new month and a new year
    On the first day of January

    A blank calendar is now at our feet
    To create portraits with all the hopes and dreams on canvas
    Taking shape over three hundred and sixty six new days

    May 2024 be everything that you’ve ever dreamed of
    Full of peace of mind and oh so much joy
    And a world filled with light peering through darkness

    From me to you…a toast with a raised glass
    Here’s to a Happy New Year for us all!

    OswaldPerez

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    • Oswald I love your positivity and how you always uplift everyone! You are a true joy! Thank you for always sharing your beautiful heart. <3 Lauren

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  • Chloe shared a letter in the Group logo of PoetryPoetry group 1 years, 5 months ago

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    “Little duck”

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  • karissahowden submitted a contest entry to Group logo of Write a letter or poem about your favorite day of 2023Write a letter or poem about your favorite day of 2023 1 years, 5 months ago

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    Simple Days

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  • Liquid Magic or Liquid Poison

    There is this liquid that many consider magic.
    Society says it’s a great social catalyst.
    Drink some of it and you may become a whole different person.
    Be careful – too much may leave you with only a headache and nausea to remember your night.
    Growing up this liquid was the answer to all of my mothers worries.
    Its an antidepressant, if you will.
    As I entered my teens ,
    It became the medicine, taking away all my pain.
    I even learned the secret formula,
    Making it through the night with minimal side effects.
    As I grew older this liquid became my BEST friend!
    There for me when I was lonely
    Giving me courage by masking my socially awkwardness.
    The gifts of blackouts and uncertain regrets.
    Eventually, my best friend grew to become my enemy.
    Courage became sadness
    Blackouts became spotty nights of horror.
    It allowed strangers to carry me to their cars
    Driving me to their homes.
    Eyes flooded my face with painful tears.
    My brain and heart screaming for love and healing!
    This liquid was no longer magic,
    My kryptonite love affair!
    There is no real secret formula to avoiding the side effects.
    It is my depressant.
    I destroys me from the inside!
    This liquid is not special,
    It is not a cure to your pains.
    It will tear you apart,
    Taking you family as collateral damage.
    This liquid is a poison,
    -It is Alcohol!

    AL Gonzalez

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    • Al, your words are powerful and raw. It’s brave of you to share your experience and warn others of its harmful effects. You’ve come to understand that alcohol is not a solution but a poison. May your story inspire others to seek healing and find healthier ways to cope.

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  • React to Darkness

    The world runs around and bucks you
    Of your trajectory with minutiea that drive you
    Up a wall, and down into darkness which blinds
    Your senses that either gives adrenaline or freezes
    You into a statue that’s blind, deaf, and dumb.

    Your vision turns into bright starts that short-
    Circuit your mind with blinding light whose sport
    Is to suppress your logic, embracing emotions
    That turn you deaf to all evidence against your passions.
    Those then steal your ability to speak your mind.

    As the world moves round and round, like a merry
    Go round, so do you try to stave off the shocks that ferry
    You into dismay as experiences are disillusioningly
    Petrifying, with their obstacles and demands
    On your taking a stand outside your comfort zones.

    Stay the course.
    Stand tall.
    Savor each experience.
    Strengthen your faith with failure or success.
    Sever negative relationships,

    And let your self-confidence emerge
    A snow white pigeon of peace and verve of life.

    ©️ Malak kalmoni chehab ©️

    Malak Kalmoni Chehab

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    • I could really picture the merry go round you described in this piece, but I love the ending:

      “Stay the course.
      Stand tall.
      Savor each experience.
      Strengthen your faith with failure or success.
      Sever negative relationships,

      And let your self-confidence emerge
      A snow white pigeon of peace and verve of life.”

      Love how you ended it. Thank you for…read more

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