I grew up with migraine, it was like another member of the family. Always there, sometimes quiet, sometimes not but, always pretty need.
I spent my childhood in waiting rooms; chiropractors, neurologists, nutritionists all for my 4 year old brother who was getting daily attacks. As a child there were times this was fun. I would get to miss…read more
Living with chronic migraines can be a long-term journey, and it’s important to remember that you’re not alone. There are support groups, online communities, and resources available where you can connect with others who have similar experiences. Sharing your story and connecting with fellow “migraine warriors” can provide a sense of understanding,…read more
Alicia, thank you for sharing. I too had this experience. I was in a relationship for 12 years, one that I felt like if I kept trying and trying it would be what I wanted. It would be the perfect relationship. Or not perfect, but it would work. We would work. Ending something you have been working on for so long is so difficult. Admitting that you…read more
Thank you for being so open about your magic! I loved reading about your journey. We don’t harness the innate powers we each have nearly enough. I am so happy that you didn’t allow the years of growing up in a society which demonizes things that seem out of the ordinary instead of embracing. Our everyday magic exists and we choose to not see it,…read more
Thanks for sharing Alicia. This is such an important thing to practice and I needed this reminder. It’s sooo important to practice this during the good times too! When you don’t “need” it. Then it becomes habit and when you’re feeling down you have this tool that is so easily tangible. This reminder to practice gratitude was something that I truly…read more
I think that is a lesson were all continuing to learn. Even when you are in a good stretch of embracing the journey there seems to be a hiccup that gets you to doubt yourself. Realizing that its a journey is key. You go through ups and downs. You take steps forward and steps back. But the best thing is that once you’ve started learning it’s easier…read more
Hi Lauren! Thank you so much for sharing your story with me. Boundaries and saying no are something I am always working towards. It gets easier and easier every time I set them. Always a work in progress!
While I never knew your name, I always felt I knew you. I always felt like there was something you had to teach me. I think of our encounters fondly and often. You see when I moved into my apartment I wanted a sense of community. I wanted to know my neighbors, in typical New York fashion they didn’t seem to want to know me. That i…read more
Your heartfelt letter beautifully captures the essence of human connection and the impact we can have on each other’s lives, even in the briefest of encounters. It’s a testament to the power of kindness, curiosity, and openness.
“I want to tell you not to get lost in the petty things”- okay actually you know I just couldn’t resist finishing that with a Taylor Swift lyric but, girl you did do a really good job not getting lost in the petty things. I’m writing to you because I wanted to thank you for doing all the heavy lifting. I know it wasn’t easy-it…read more
Crystal – I love your growth. I once had a job where these co-worker tried to get me to do all their work, and I said no. Because if I did their work, I wouldn’t have time to do my own work well, and build my own career. Then, someone new came in the department and they ask her to do the same. And she wanted them to like her – so she did it.…read more
Hi Lauren! Thank you so much for sharing your story with me. Boundaries and saying no are something I am always working towards. It gets easier and easier every time I set them. Always a work in progress!
Embracing the feeling of being lost and appreciating the journey is a lesson I am still learning, and your words serve as a reminder to keep going. Taking responsibility for regulating your emotions, making yourself a priority, and surrounding yourself with people who love and support you for who you are will most definitely transform your life.
I think that is a lesson were all continuing to learn. Even when you are in a good stretch of embracing the journey there seems to be a hiccup that gets you to doubt yourself. Realizing that its a journey is key. You go through ups and downs. You take steps forward and steps back. But the best thing is that once you’ve started learning it’s easier…read more