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  • To my best friend, Tonia...

    Dear Tonia,

    At 14 years old, I played soccer for a premier travel team. Most of my teammates played on my age group’s Olympics Development Program team. However, I didn’t play ODP because I wanted to play lacrosse with my school friends in the spring. Thanks, in part, to that decision, the travel coach, who ran both teams, cut me. I was crushed – kicking the dashboard in the car when I found out. It was complete bullshit. But little did I know at that moment that getting cut would lead me to one of the greatest blessings of my life.

    Shortly after, I found another club team with plenty of college-bound players – most a few years older than me. The team was Monroe Magic. Your dad was the coach. I don’t remember that first practice. So, truth be told, I don’t know exactly when we met. But I know it wasn’t long before we became close friends. We bonded over the fact that we were, by far, the most feminine girls on the team. We loved getting our makeup and hair done and were completely boy crazy.

    Our teammates would tease us when we’d get dressed up to go to dinner by saying things like, “You two going to prom?”

    And I know you remember when someone ratted us out and told your dad that we were in the hotel room of some boys we met at a tournament. When your dad came knocking, we hid in the bathtub. I have never been so silent in my entire life, and we got so lucky that he didn’t pull back and check behind the shower curtain.

    Throughout high school, we spent nearly every weekend together: clubs in the city, parties all over the place (including in our cars), and lots and lots of boys. We weren’t competitive with each other. We didn’t gossip behind each other’s backs. We never lied to each other. As teenagers, we had an honest and genuine friendship.

    That remained true as the years went by. We’ve supported and comforted each other through breakups, losing loved ones, and unexpected trauma. And we’ve continued to show we care about each other in various ways.

    When we both lived in New York, you’d come over with clothes and say, “Hey, I saw this in a store and thought it would look great on you, so I bought it. Here you go.”

    Seriously, who does that?

    To this day, you have never missed a birthday. And you’re still my favorite dance partner.

    Now, in our 30’s, we rarely see each other. I feel like we barely even talk. You live in South Carolina with your beautiful little family as you build a business. And I live in Miami, where I am working on growing my company. Even so, whenever we need each other, we always show up for each other. And when we are together, we always have fun.

    Twenty years later, I couldn’t be more grateful that I got cut from that BS team because getting cut led me to you. And when I think about the impact you have had on my life, I think of how you have always made me feel, and that is happy. Our friendship is pure joy and happiness.

    I have no clue at what point I decided that you were my best friend for life, but you’re stuck with me now.

    I love you.

    Lauren

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  • KitWriter shared a letter in the Group logo of Remembering those we lost/GriefRemembering those we lost/Grief group 1 years, 9 months ago

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    Afterlife (Image by ELLE RITTER)

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  • KitWriter shared a letter in the Group logo of PoetryPoetry group 1 years, 9 months ago

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    Architects

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  • KitWriter shared a letter in the Group logo of PoetryPoetry group 1 years, 9 months ago

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    The Poet's Voice

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  • KitWriter shared a letter in the Group logo of Women's EmpowermentWomen's Empowerment group 1 years, 9 months ago

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    Get Over It!

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  • KitWriter shared a letter in the Group logo of PoetryPoetry group 1 years, 9 months ago

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    House of Mercy

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  • KitWriter shared a letter in the Group logo of Mental HealthMental Health group 1 years, 9 months ago

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    small things

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  • To the professor who changed my life

    Dear Professor Abzug,

    When I walked into your Women and Leadership class at Columbia University in the fall of 2006, I expected to learn about women’s history, engage in interesting conversations, and write about famous leaders. But as it turns out, you and your class left me with so much more than I could have ever anticipated.

    Before your class, my world was very small. I was a 20-year-old college student, consumed with school, my family, a new boyfriend, and the latest party. I didn’t spend much time thinking about the world beyond my bubble. It’s not that I didn’t care about the issues that plagued our society, but I didn’t see an avenue for me to make a significant difference.

    While I don’t remember the books we read, the topics we discussed, or even the themes of any of the papers I wrote, I do remember how you highlighted the inequality in society. You prepared us for the discrimination we’d likely face in our respective careers. However, you never told us what to think or how to respond. Instead, you asked us questions that challenged me to see beyond my little bubble. You showed us women like your mother, former congresswoman Bella Abzug, who broke glass ceilings, stood up for themselves, and single-handedly paved the way for others. As a result, you created this desire within me to discover my power. Every time class finished, it felt as though you lit a match in my belly, as I felt this fire – an energy and excitement that came with believing I could tackle inequality and win one battle at a time. It was you who made me think my voice matters in larger conversations.

    It’s been 16 years since your class, and that fire has transformed into a guiding light. It has influenced my choices and my path in life. While pursuing my childhood dream to become a sportscaster, I faced many of the struggles you told us we might experience in our careers. But instead of backing down, becoming a victim, or accepting our culture for what it is, I spoke up and forced change.

    Ultimately, I followed my heart and started a company called The Unsealed, which aims to empower voices and inspire people. My goal is to challenge our readers to realize their influence as we showcase diverse perspectives. I believe my purpose in life is to try and be the match that lights the fire in other people’s bellies.

    Professor Abzug, I signed up for your class to learn more about women leaders, but I had no idea you’d teach me to become one. It was in your class that I developed an unshakeable confidence, a relentless spirit, and a fearless attitude.

    The change I make for others all started with the change you influenced within me.

    Thank you!

    Lauren

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    • I grewup when Bella Abzug was a very active politician and a stellar example of feminism at its best. Feminism does not mean hating men, but promoting and accepting women as much as men. Strong women like Bella Abzug led a way and demonstrated how to not back down. How lucky you were to have a class with her son!

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      • It was her daughter!! Liz is amazing!!! She made me feel like I could change the world and now I am trying to do so. We had her on one of our weekly conversations. Maybe we will have her on again and you will get to meet her. Thank you for all your support. I appreciate you!! Hope your weekend went well!

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  • Lauren Brill shared a letter in the Group logo of Mental HealthMental Health group 1 years, 10 months ago

    Dear Anxiety, You are my Achilles heel

    Dear Anxiety,

    You have been in my life for a very long time. I first met you when I was five or six years old. Even at that age, I thought I needed to be the best athlete, dancer, and student to stand out in the world and reach my larger-than-life dreams. My parents never pushed me, so I am unsure why you entered my life or why I felt so much pressure. But because of you, I had sleepless nights and daily body aches. You had way too much power for a very long time.

    Through the years, we have had our ups and downs. Sometimes, you consume me, and other times I have been able to keep you in check. The worst of you appeared in my late teens when a sexual assault led to paralyzing fear and endless stomachaches. I lost 30 pounds all because of you. Terrified about my health, I started to fight back against you. That’s when it hit me. I cause you.

    I discovered that you, Anxiety, are the result of my thought process, habits, and attitude. Once I realized I was in control, I started to pay attention to the activities and behaviors that made you less present. Exercise, writing, and conversations with family and friends all helped to stop you from overwhelming my life. The more I engaged in behaviors that helped me, the less you hurt me.

    In my 30s now, I recognize that you will probably never entirely disappear from my life. You are probably a part of life. But whether it’s stress from building my company or disappointment from a relationship, I now know how to take power from you. And that’s important because the less power you possess, the more happiness I can feel.

    Anxiety, you’re tough, but I am way tougher.

    Lauren

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    • Anxiety is such a tricky and confusing thing. In one way it keeps us on our toes, but too much of it can lead to such physical and emotional turmoil that you feel you can barely get out of bed. When anxiety starts at such a young age as 5 or 6 years old, it makes you wonder if you were hard wired that way at birth…. I mean who suffers from…read more

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      • I agree completely. I think it definitely can be a part of our personalities. I am so hyper aware of it now, that I have learned different things I can do to keep it in check. But it definitely takes a lot of self-awareness and still creeps up at times. Deep breaths, exercises and lots and lots of hugs go a very long way :).

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  • How my dream started

    Dear Unsealers,

    I remember the exact day I started to dream about my future. It was 1995, a year after the New York Rangers won the Stanley Cup. My dad took me to Game 4 of the second round of the postseason. The Rangers were playing the Philadelphia Flyers. New York was down 3-0 in the series, and we went to the game hoping we’d witness the beginning of New York’s comeback. While that didn’t happen, I still had an incredible night. Before the game, my father and I started walking toward our seats in the nosebleeds section when a woman approached us. She was a VP at ABC sports and told us she had an extra ticket in the first row. Then, she asked if I wanted it. Of course, I accepted. Luckily we found another seat nearby for my dad. As I asked this woman about her career, a light bulb went off. I could one day get paid to go to sporting events. My ten-year-old self was sold. That was the moment I decided I wanted to be a sportscaster. From that moment on, I was determined to make my dream happen.

    In college, I interned at CBS and ABC in their sports departments. During my junior year, I began working in the NBA’’s broadcasting department before accepting a job as a full-time writer. A year after graduating college, I got my first on-air job, working for MSG Varsity, a high school sports network in New York. Then, I worked as a reporter and anchor for local news stations in Buffalo, NY, and Cleveland, Ohio. From a World Series to the NBA Championship, I had the opportunity to cover some pretty incredible moments as I truly lived my childhood dream.

    However, after ten years, I realized I had developed new interests. As a sportscaster, I conducted a lot of interviews and fell in love with the art of storytelling. Meeting people from all walks of life made me more interested in social issues. I wanted to be an advocate and journalist, and after flying all over the country for interviews and meetings, I realized the job I wanted didn’t exist. So, I created it. I started my own company called The Unsealed, a platform that helps us amplify the stories and voices of people with various perspectives. I am genuinely thankful that I achieved my childhood dream because it was my dream that helped me discover my purpose.

    With love and hope,

    Lauren

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    • I believe you had a chance encounter with fate that day. You met someone who had a job that piqued your interest and that later became your job. I believe it was life’s way of pushing you to do something that involves what you love. Thank you for sharing

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  • MEET ROGER

    Dear Unsealers

    Meet Roger! Roger lost his mother when he was 23 years old. Ever since, he has struggled with grief, anxiety and depression. He misses his mother who was a source of love and comfort in his life. One of his favorite memories of his mom is seeing her joy when she watched him perform in his first band concert in high school.

    While Roger has found healing in writing, giving back to others and expressing himself through photography, there are still days that he struggles.

    Write to Roger about your experience with loss, your favorite memories with your loved one and what has helped bring peace to your life and your grief. You can respond to this thread or post your own letter in this group or the group Remembering those we lost and tag Roger @oneturbobenz

    Share your truth and change the world.

    @abbiegwrites @alexandraparry @dsenlightenededits @falkytvgmail-com @gabriellebeth @lostone89 @delanomassey @jthomasdryandbarren-com @rkartikalestari @ashley_topham @brilee258 @braveheart @kayjahlorde @okiwa002 @amazz94 @jcbcle77 @corriefergusonbooks @jim-c @zaysmith1

    All the best,

    Lauren

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    • @oneturbobenz
      Dear Roger,
      It is always so painful to lose someone you love who is so very close to you. Their spirit and light is always with you. I feel your pain. I have lost both my dear parents and this loss is felt every day. But I will say that I always try to live each day with purpose and happiness because I know that is what my…read more

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    • I’m so sorry for your loss, and believe me I truly understand, especially when it comes to your mom. I lost my mom in 2016, and to this day, I still struggle with hurt, anger and disbelief, because I feel that she should still be here. I hated the way I wasn’t there when she passed, but feel I or someone in the family should have been. I hate that…read more

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  • Dear Sean, My Heart Is Hurting

    Dear Sean,

    Our friendship began the night we met. It was August 12, 2018 in downtown Cleveland. My friends and I ended up at a table at FWD nightclub with you and your friends. Thanks to your charm, and that handsome face, we immediately clicked.

    In a short time, I realized there was so much more to you than your good looks and your sweet personality.

    Over the next year, I got to know you pretty well. I opened up to you about my past. You were supportive and understanding. I shared with you the challenges I faced at the time, and you gave me strength, encouragement, and confidence. You also took me for sushi, became my pen pal (exchanging a billion texts a day), and helped me set the foundation for my business. Sometimes, I’d even get you to stop by my apartment just to give me a hug.

    As our friendship evolved, you’d often share your wisdom and perspective with me.

    Vividly, I remember you once telling me a lesson you learned while serving in the military. You told me you were pushed so much physically in the military that you realized that the moment you feel like giving up – the moment you feel like you have nothing left in the tank – you always have a bit more fight left. You can always go more.

    I left Cleveland in June of 2019. You came over and said goodbye to me. You told me we’d see each other again in Miami or when I returned to Cleveland. Little did I know that would be the last time I’d ever see you.

    About two months later, you texted me, “I have a miracle.”

    You proceeded to tell me, in text, about how a week earlier you had a seizure while home with your daughters. Your daughters called for help and got you to the hospital, where they found a tumor in your brain. You sent me videos and an actual picture of the tumor inside your brain. It was too much for me to absorb over text, and I asked you to call me, which you did.

    At that point, you still didn’t know if it was cancer, but you told me, “Don’t worry. Whatever it is, I will be OK.”

    When you officially told me it was cancer, I don’t think my mind could fully process the reality of the situation. In fact, I still don’t think I have fully processed it. As time passed, I checked in on you here and there, and we chatted about life and other things.

    When I first launched The Unsealed, you read nearly every letter, and signed up as one of my very first members.

    After I thanked you for signing up, you said, “Your stories are helping people, Lauren. Your strength/story is touching.”

    You made me believe that this lofty dream I was pursuing was not only possible but worthwhile.

    While we didn’t talk much about your cancer diagnosis, and you certainly never told me your prognosis, you did tell me your circumstance taught you that no matter what, you always have to look at life from a positive perspective. When I told you I felt like I hit a wall with my business, you told me to be thankful I am here to hit that wall, reminding me that each day is both a blessing and an opportunity.

    I used to tease you that you were a feminist, but you truly were, believing that women, including me, could be or do anything they so choose. I remember you even spent time on a weekend, helping teach young girls how to code.

    Your daughters were your world, and you never wanted to miss a volleyball game or dinner time. If I called you while you were watching a movie with one of your daughters, you wouldn’t answer. Your time with your children was precious to you – and that was true from the moment I met you.

    During your battle with cancer, you began to ride your bike – a lot. You decided to join the Great Cycle Challenge, aiming to ride your bike 200 miles in a month to raise money, not for yourself but for children battling cancer. You were among the top fundraisers in the country.

    In the most challenging moment in your life, you devoted your time and energy to helping others that were suffering.

    Sean, that is who you were. That is who all your friends and family know, love, and cherish.

    A little less than a year ago, I asked you how you were, and you told me you were OK and that you were going to try some experimental treatments. Without going into detail, I knew what that meant. I didn’t hear from you much after that, and I feel sad that I didn’t reach out as I should have. I think, subconsciously, a part of me didn’t want to face the reality of losing yet another young person close to me. I am sorry I wasn’t there for you as much as I should have been these last few months. I promise, it wasn’t because I didn’t care.

    A few weeks ago, I had a funny story I wanted to tell you – a mystery that I finally solved. When I texted you on your phone and Instagram and didn’t get a response, I knew it wasn’t good. Ultimately, your best friend and your mom filled me in. I am thankful I texted when I did, as I was able to send you cards and tell you how much you meant to me. Your mom even said that when you saw the card was from me, you had a huge smile across your face.

    I am absolutely heartbroken right now. You were one of the good guys and didn’t deserve a battle with brain cancer. With that said, I want you to know that the man beyond the charm and the handsome face has left an indelible mark on my heart.

    Because of you, I will keep fighting when I feel there is nothing left in the tank. I will keep pushing to build The Unsealed, motivated by the fact that I know it meant something to you and can and will help many other people. And I will always wake up every day with gratitude and a positive attitude.

    While I am mourning the loss of your life, I will continue to celebrate you through how I live mine.

    I miss you already. Thank you for genuinely caring about me. You will forever inspire me.

     

    With love and lots of hugs,
    Lauren

    P.S. I heart you.

    support brain cancer research disease by donating to:
    https://virtualtrials.org/strother.cfm or http://www.childrenscancer.org/seanstrother


    @delanomassey @shelleybrill @kayjahlorde @mehraslam @amazz94 @abbiegwrites @bigstudbundy @lostone89 @willardogan @wilparker1 @andbrill @zaysmith1 @gabriellebeth @ashley_topham @asyk @hue-jackson @dsenlightenededits @jerricaconley @jsimon @johncarubbagmail-com @qcurtis @redskinsjjv84 @okiwa002 @vbrooks884 @oneturbobenz @writingsfromthegarden @jcbcle77 @yourbabydaddy @zuckerman @corriefergusonbooks

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    • Dear Lauren:
      Today is Glioblastoma #GBM Day and as we shine the light on this devastating disease, I want to express my appreciation to you for using your platform – The Unsealed – to write this beautiful and poignant letter to my son Sean who at age 40, left us last month, too soon due to GBM. We are heartbroken.

      Your letter captured the e…read more

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  • What is your favorite compliment?

    Hey Guys!

    I decided to introduce pen pals in groups of four. You can also add and write to anyone in the community, but this just breaks the ice a bit.

    So @johncarubbagmail-com @zaysmith1 @polok12 @prelude2cinema7 all say hello.

    To break the ice, share with each other the best compliment you have ever received. One of my personal favorites was from a friend from Buffalo. She had a lot of issues with the guy she was dating at the time. And when I was leaving she wrote me a card. In it she said, “Whenever I have to make a strong decision in life, I think of you.”

    I was so touched. Another favorite came from a man who was blind. He said, “Everyone keeps telling me that it’s too bad I can’t see because you are really beautiful. But I don’t need vision to see that you are beautiful.”

    He was saying I was beautiful person.

    I can’t wait to hear your stories!

    You guys can start a new letter/new thread in this group or any other group. You can post your letters on your social media and decide whether you want the letters to be public for the world or private for The Unsealed community.

    Thank you for being a part of the family, and I hope you guys enjoy writing to each other. If you have any questions, I am always here to help.

    I love you all,

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    • Dear Lauren,
      I know I don’t say it often enough but you inspire me. I know a lot of people are afraid to share their personal pain and even so to make something positive of it. I write crime stories and have heard how horrific sexual assault can be. It takes a lot of strength to discuss it and the law seems to be unkind to listen or respond. Y…read more

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      • Aww thanks Alex. You are too sweet and I am so glad we got to know each other over the past few years. And thank you so much for supporting @theunsealed It means THE WORLD to me.

        Anyways, not sure if you read what I wrote, but to break the ice share the best compliment you have ever received. I shared a few of mine.

        I like this challenge because…read more

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  • What makes you proud?

    Hey Guys!

    I decided to introduce pen pals in groups of four. You can also add and write to anyone in the community, but this just breaks the ice a bit.

    So @sarita @lisaferreri21 @vcalero @jfritz all say hello. You are all strong and courageous people with stories to tell.

    To break the ice, share with each other something that made you proud during the pandemic. Maybe you learned something new. Maybe you realized you were stronger than you thought. Perhaps you opened yourself up to making new virtual friends or maybe you started a business.

    When the pandemic hit, I thought The Unsealed would unravel. I thought no one would sign up, and I wouldn’t be able to afford to keep going. While I was scared, I decided to step on the gas, even more, using the extra time at home to work harder and reach out to people one by one.

    During the pandemic, I built enough of a foundation to get it to where it is today (which is still in its infancy, but it is a start). I am really proud I didn’t give up. I am really proud I pushed myself. I am really proud that I fought as hard as I could when facing fear, and I was blessed with all of your support.

    You guys can start a new letter/new thread in this group or any other group. You can post your letters on your social media and decide whether you want the letters to be public for the world or private for The Unsealed community.

    I can’t wait to read your letters and why you are proud.

    Thank you for being a part of the family, and I hope you guys enjoy writing to each other. If you have any questions, I am always here to help.

    I love you all,

    Lauren

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    • @sarita @lisaferreri21 @vcalero to all of you a say good evening. Lauren, thank you for breaking the ice by sharing your story on how you overcame the pandemic. Your amazingly genuine compassion for your beliefs and others is second to none. I’d like to introduce myself to the other 3 fellow Unsealed community members. My name is Jamie Ellifritz…read more

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  • A rainbow to you is what rain is to me

    Dear Ashley @ashley_topham,

    I read your story about the rainbow and your father. It is such a beautiful memory. Sometimes, I think the universe implants these memories in us so when are loved ones leave us, they have ways they can send us little reminders that they are still with us.

    My grandfather always said that rain was good luck. Since I was little girl, I was very athletic and I wanted to be a sportscaster. My grandfather was the only other athletic one in our family, so we both knew I had his genes, which gave us this special connection. I used to wear his the number 15 in sports because his birth was August 15th.

    Unfortunately, he died when I was 13. When I was 25, I was up for my dream job, a sportscaster in Buffalo, NY. When I went up for my interview, the new director gave me a lot of constructive criticism. I didn’t think I got the job. After two weeks of waiting to hear back, I got on call on August 15th – my grandfather’s birthday. It was from the News Director in Buffalo. I was at the dentist, but I didn’t answer because I didn’t want to get rejected on my grandfather’s birthday. That day was sacred to me. But the news director left a message and said it was important that I call back ASAP. So, I didn’t want to be unprofessional.

    I called and he said, “Sorry it took so long for me to get back to you. I had to explain to corporate why I wanted to offer you the job. You aren’t as experienced as our other candidates, but I told them someone like you is not going to come across my desk twice.”

    I tried to so hard to hold back my tears. But after I got off the phone, I walked outside of the building to head home and it was pouring out. As soon as I saw the ran, I burst into tears. My dream came true on the day of my grandfather’s birthday in the pouring. I knew he was watching over me.

    Just curious, have you ever seen a rainbow and thought it was your dad letting you know he is by your side?

    Lauren

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    • Dear Lauren, @theunsealed

      The story about the rain and the connection it has to your late grandfather is beautiful. It’s amazing how people can have that connection show back up in their life after their loved one passed away. I whole heartedly believe that it is our loved ones letting us know they are still there. I love how it also deals with…read more

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      • Aww I loved that. I think it’s so true. It’s so comforting when you can feel the presence of someone that you lost. I have so many weird stories that are too coincidental to truly be just coincidences. Or at least I think so. Love and connection never dies. And through magic I think people find a way to connect with you even after their lives are…read more

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    • I use to believe that rainbows were good luck. Now every time I see one I think of my dog that passed away when I was 18. My sweet boy had been there for me since I was only 5 years old. Such a good ol boy.

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  • What's the best compliment you've received?

    Dear @telina27 and @amazz94,

    I want to officially introduce you two as pen pals! Both of you are such kind people with creative minds. Telina, Alex is artists. Alex, Telina is a writer. You both have had loss in your life but also have experienced a lot of love from your families.

    I thought I would start you off with an icebreaker question. You guys also don’t have to reply to this thread. You can start your own.

    But the icebreaker is, what is the best compliment you’ve ever received. I have two. In high school, I didn’t get into honors English. My guidance counselor advocated for me.

    He said, “If you give her a challenge, she won’t only meet it, she will far exceed it.”

    I got into honors English that year and also got an A in the class. I wanted to prove my guidance counselor right.

    In my 20’s I also had a friend tell me, “When I need to make a strong decision I think of you.”

    I didn’t know she perceived me that way. I was so touched.

    Anyways, feel free to start a new letter in any of the groups/topics and start writing to each other.

    Be kind. Be supportive. Be honest and have fun! Let me know if you have any questions.

    xo

    Lauren

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    • @amazz94
      Hi Alex,
      I am Telina I haven’t had a pen pal in a long time and so it has been a while. I honestly cannot remember when I have gotten a compliment recently. Hopefully you can answer her question better. Feel free to write me now that we are friends on this page. I would like to know some more about you and what you like to do, and…read more

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      • Hi!!
        I am so sorry I have been the worst pen pal!! Ugh! I got really sick for awhile and have been trying to catch up in so many things since feeling a little better.
        It’s so nice to meet you!!
        I love having a pen pal.
        I am Alexandra, but you can call me Allie! I am 27 years old and currently in a masters program for art therapy!!

        Sadly, I c…read more

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        • Omg @amazz94 You are too sweet. You are so talented and you should know that. This is just the beginning for you. People who bully people usually do so because they are insecure in some way or another. It has nothing to do with you and everything to do with their own issues. There is a quote or maybe a name of song that says, “Hurt people hurt…read more

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          • @amazz94
            That is so awesome that you write, paint, and sing. I love to sing also, but I am not that good either lol. Don’t let anyone tell you that you are not great. I agree with @theunsealed you are great and people only project how they feel about themselves onto other people. We each have our own talents and deserve to express them in…read more

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            • Thanks, @theunsealed!! You have such a beautiful heart & way with words.

              I so know what you mean on how it gets expensive to visit Florida or anywhere, if you do not know anyone!!
              I would love to offer you a place to stay once we get to connecting more & once I settle in at a new place. I need to move soon due to some circumstances that I need…read more

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              • That must be hard to deal with a roommate who likes to drink. I hope you find somewhere else to live soon who respects your space better.
                It is funny that you say Leo is your sign because in natal chart my Moon is in Leo so some of my chart is fire. Which means you are a fire sign also. That’s awesome and I do look forward to connecting more.…read more

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                • That’s so cool!! Zodiac signs are so interesting.
                  Yes, I really do need to take time for myself. I’m slowly starting to, I think. My mind is just so jumbled and all over the place.

                  I find inspiration in many places: Instagram artist reels of how they do their paintings or drawings so I can improve, I find inspiration in the sky when it sets or…read more

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                  • @amazz94
                    Sorry it took me so long to write you back. I was on vacation and then I just haven’t been on here too much. Going back to work after my vacation was interesting.

                    I would say that being an empath takes time to get used to because you pick up other peoples emotions thinking it is your own when it’s not. I feel that way all the time…read more

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                    • It’s totally ok!! I completely understand about needing to do self care. To be honest, I’m not in a good mind state at all, and I think I need to go seek treatment. I’m so scatterbrained but I can’t seem to allow myself to rest or do any form of self care at all.
                      I need to finish some commissions first though before going away because I need to…read more

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                      • @amazz94
                        yes, and honestly I have been not wanting to go on social media as much. I am sorry to hear about your state of mind. I am here to listen if you need to say anything to me. I know I am just a random person on the internet, but I have been there. Don’t beat yourself up too much and remember you are only human.

                        My trip was great it was…read more

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  • Icebreaker: What's your favorite childhood memory?

    Hey @mehraslam and @ashley_topham, I wanted to introduce you both. Ashley meet Mehr and Mehr meet Ashley. Either one of you can start writing each other or you can both do a post. Just go to your profile and start writing and @ the other person. Make sure you select group (you have to be part of a group to post in that group and respond.)

    I wanted to get you guys started with an icebreaker. The Icebreaker is What is one of your favorite childhood memories and how has it impact the person you are today?

    I will share one of mine. Every Saturday morning my parents used to sleep late because they liked to go out on Friday nights. So, my brother and I would be up early all alone. My brother, who was four years older, used that time to teach me what he learned in school. I absolutely loved the one-on-one attention from my brother. He wasn’t teasing me like he did most other times of day. He wasn’t competing with me like we did when we played sports. He was helping me grow and giving me a head start in life.

    I ended up getting such a head start, when I got to Kindergarten the school decided to skip me to first grade. I was so excited to make my brother proud and realized I should listen to my brother more often. So, through the years, I always looked to him for advice. Decades later, I still defer to my big brother. He believes in me and encourages me and he is a big reason why I have persevered through some of my darkest days.

    I can’t wait to hear your stories! xo PS. Don’t forget to join the different groups before you post your letters.

    Lauren

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    • Hi @theunsealed thank you for this initiative. Hi @ashley_topham this is Mehr. Lauren told me about you, that you’re a strong woman just like me. Just know that I’m very very proud of you and all the other ladies on this planet. I understand how difficult it is to be strong even when you are broken.
      I’m 23 years old and I’m from Pakistan. I’m wor…read more

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      • @mehraslam
        Hi Mehr,
        Thank you so much for your kind words. I love the support us woman can have for each other and I’m extremely proud of you as well. It sounds like you have endured a lot in your early life which is something I can relate to. It is truly amazing that you are going after your ambitions in the U.S. I hope that you can continue t…read more

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        • Thank you @ashley_topham. ❤️ Yeah had no option, but to fight. Fight for my dreams, fight for a stable and good life. I cannot wait to travel the world. I hope you achieve your goals too. Just know that nothing is impossible, you can achieve anything. Never give up. I believe in you and I believe in humans that we can achieve whatever we want if…read more

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  • The latest news on The Unsealed

    Dear Unsealers,

    It’s hard to express how thankful I am for each of you. When I started this company, I was motivated by the idea that my personal experiences coping with sexual violence could inspire others. For me, this company allowed me to turn what was once a deep and dark secret into a superpower. While each of you has supported me on this journey, I am proud to say this company has become less about me and more about all of you.

    I have connected with many of you, assisting you in writing your stories and sharing with you the wisdom that others have offered.

    While starting any business from scratch (with nearly no startup cash) is incredibly difficult, the myriad ways we’ve deeply impacted people have given me a clear vision and pushed me to march through numerous obstacles every day.

    A father whose teenage daughter struggled with a stutter wrote to me, “While teaching Morgan to relearn to talk will always be a challenge, we quickly saw the mental support she needed was far more important…There will never be a magic pill, and we knew that. Then, the Unsealed happened. It provided Morgan with an unbiased platform. It was safe. She found a place to tell her story from her perspective. …. The letter, told from her words, has acted like a coming-out party for Morgan…I am not totally sure Morgan even knows it, but I’ve seen the before and after… She has more confidence than ever to go get the life she wants.”

    One of our members who has battled depression and overwhelming grief after losing his mom at a young age just recently posted, “Without The Unsealed, I most likely would be buried in the plot meant for my father, besides my mother. I wouldn’t be doing my best to offer my particular brand of hard work to my job. I wouldn’t be speaking out for the underprivileged. I wouldn’t be taking care of my father as he continues to wage his battle against Carcinoid Cancer. I am eternally grateful that the younger you became who you are in the present moment. ”

    And an 18-year-old sexual assault survivor emailed me the following:
    “I had mentioned that you were the sixth person I had ever told my story to, and I just wanted to follow up and say thank you for giving me the space to do that. Interestingly enough, I did not tell you my story because you were affected by a similar — and yet very, very different — experience. I told you because the way you instantly conveyed yourself as a strong female role model (but also a total stranger) created what I recognized as a safe space. You have no idea how much it means to me to see women like you… I know nearly nothing about you, but whoever it is that you are, you made me want to tell a seventh and an eighth, and a ninth person about my story… I’m not entirely sure where this sudden willingness to share my story came from, but I attribute it to you because you are the first woman I met face-to-face who used her experiences to drive her passion.”

    Sometimes simply reading these testimonials make my stoic personality crack. My eyes well up with tears, and my heart overflows with emotion. I am simply amazed by what we’ve created so far. But I also realize that I am only one person, and the potential impact we can make as a community is far greater than me alone.

    That’s why I have decided to add a new element to The Unsealed. Instead of just connecting with me, it’s time for you to write to each other – to be the light for one another. We created a community of pen pals – a safe place for you to express yourself and connect with people, most often strangers, who want to see you win in life. You can add friends/penpals and @ your letters to them in our specific groups, or you can post a letter in one of our groups (divided by topics: mental health, chasing your dreams, women’s empowerment, etc.) and wait and see who from our community responds. You can even start your own group. Also, you can make your letters public to share with the world or private for just our community. It’s up to you. Feel free to repost any contest entries into one of our groups so that people can write you back!

    If you would like to be assigned a pen pal, reach out to me at lauren@theunsealed.com. In the meantime, please log in, explore our new interactive community and add me as your first friend/pen pal.

    I hope you take part in writing, sharing, reading, and exchanging Unsealed Letters. Your words will not only impact many people on The Unsealed, but your truth will reverberate throughout the world. We as a community have the chance to bring to each other’s lives what you have all already brought to mine: hope, love, and peace.

    Thank you all. I love you, and I am forever grateful for all of you! Now, it’s your time to take part in transforming many more secrets into superpowers.

    P.S. Click “Write me back” below and write me back about my story, any ideas for the community, or anything else that this letter inspires you to share (You must log in and join the group to respond). I can’t wait to be enlightened by your truth.

    @abbiegwrites, @abbycashton, @abbykb, @abo, @kayjahlorde, @krisqts-us-com, @mshagrin, @oneturbobenz, @abrill21, @shelleybrill, @cousin-shelly, @marcusj23, @willardogan, @wilparker1, @stevenburkett, @rschwartzsca-cpa-com. @lostone89, @telina27, @ashley_topham, @mehraslam, @lindseylamar, @katiedibs, @edwinbassler, @dsenlightenededits, @gabriellebeth, @hue-jackson, @mindfulstack, @jerricaconley, @jsimon, @redskinsjjv84, @yourbabydaddy, @okiwa002, @vcalero, @zaysmith1

    Lauren

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    • I just want to let you know that I am really proud of you and have respect for everything you do and are currently doing for others. I’m glad that you have given me an opportunity to be able to share my story with you and inspire others; and I am also greatful that God has given me the opportunity to work with a well driven, kind, intelligent, a…read more

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      • OMG, I am not crying. Actually, I am crying! Kayjah, you are so sweet. You have so much greatness inside of you and your journey is just beginning. I am honored to have the opportunity to be a part of your journey and I am beyond excited to see where you decide to go in life. There is nothing you can’t do! You have already been through so much and…read more

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      • Dear Kayjah,
        Thank you so much for your kind words about Lauren. As her mother, this means so much to me. Lauren has gone thru so much in her life and I am glad she is sharing her challenges. We can all learn from each other and become inspired. Lauren tells me you are a fantastic intern and are helping her so much. I hope you and Lauren…read more

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    • I’ve always wanted to tell the world about my experiences and opinions. But I constantly have the impression that no one is listening. But I believe I’ve found the proper spot where I can tell my story and hopefully inspire others. Your efforts are much appreciated. Continue to inspire & motivate others. With the right intentions, I believe we can…read more

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      • Aww, I am so glad you found The Unsealed. I can’t wait to read and respond to your story. I believe everyone has a story that can inspire someone. We all need to lift each other. I wanted to introduce to @ashley_topham. She is a strong, resilient young woman like you. I hope you two begin to write to each other. You each can post a story and just…read more

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    • Hi Friend, I just wanted to let you know that my appreciation is beyond words, and I am both thankful and proud of you. I am proud of you for choosing yourself and passions everyday even though you’ve been through so much fire. I am not much of a speaker, I do better watching and working from behind the curtains, but the unsealed has give me a…read more

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      • @asyk This is so sweet. Thank you so much! This motivates me so much. Starting a business is so hard but when you realize it actually means something to people, it makes it so much easier to keep pushing. And whether you speak, write, scream, or whisper, you have a lot of be proud of and your message/story should be heard. You are strong and your…read more

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    • We are all proud of you for creating such a wonderful site. A site where others can share their experiences, their pain, their regrets, and their come ups. This all happened because you wanted to change the world. you are changing the world and the world will thank you in ways you couldn’t imagine. Thank you

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  • Lauren Brill shared a letter in the Group logo of To my younger selfTo my younger self group 2 years ago

    My advice for the younger me

    To my younger self,

    Several years ago, mom and dad moved out of our childhood home and mom sent me a box filled with items from our room that she didn’t know if I wanted to keep or throw away.

    As I looked through this box, I found random items like a Mia Hamm Barbie in a package that I never opened and drawings from third or fourth grade. As I dug a little deeper, I also found a letter written to my future self. It was written by you – my younger self – a 17-year-old high school senior.

    You’ll be happy to know that you got off the waitlist and into your top-choice school, Columbia University. While you will question whether or not you are smart enough to go there, college won’t be very difficult for you. Academics will almost come secondary to falling in love, getting your heart broken, making lifelong friendships, and starting your career.

    After college, it will take a little bit of time, but you will make it on air. You will become a sportscaster. In some ways, the dream will be everything you ever imagined and more, and in other ways, you will be left hurt, frustrated and disappointed.

    I’m sorry to tell you that so far, you didn’t get your own show, and you don’t have your own network.

    But that’s OK.

    What I love about you and what I love about me is that we follow our heart, and we stay true to our morals. We stand up for ourselves and others even when there is a heavy price to pay.

    These qualities will lead you to tell the world in an open letter about what happened at that house party in Nyack when you were 16. I know you thought you’d be able to bury that, to push it away and forget what those boys did to you forever. However, it just won’t play out that way.

    Don’t worry. You’re OK. You are more than OK. Your letter, which was addressed to sexual assault survivors, will help you transform all your pain into purpose.

    Sharing your truth will feel so empowering, you will decide to lend your ability to write and tell a story to other people’s voices. You will start a business you can’t yet even visualize. It will be called The Unsealed, and you will ghostwrite open letters that will inspire strength and encourage equality.

    While most of the letters won’t be about you, you will write the letters based on your interpretation of each person’s story. And thus, within each letter written, there will be a piece of you and a part of your heart. These letters will reflect the compassion you feel for others and the impact you want to make on the world.

    The response to your work will be incredible.

    Your very first letter, which was about grief, will save someone’s life. A man, who lost his mother, will reach out to you and tell you that he read the letter with a gun in his hand. By the time he finishes the letter, he will have a tear dripping down his face. That will be the moment he decides not to take his own life.

    And that’s not all.

    A former foster child will tell you that you made her feel seen. A father who will lose his son to cancer will thank you for caring about his child’s legacy. A teenage rape survivor will tell you that you are the reason she shared her story, and you are the reason she feels hope for her future. Countless people will be grateful because you listened to them, helped them express themselves, and amplified their voices.

    Your work will give you so much happiness, purpose, and connection. The passion you feel burning through your veins will help combat the nerves that come with the uncertainties of starting and running a business.

    It’s not your own show, and it’s not your own network. But this will be right for you.

    Once again, you will be confident that you are good enough, but you will still want to be the best. Your dreams will once again be big, and your plan will be very specific:

    Build an enormous badass company that will change the whole damn world!

    You will have your moments where you wonder, “Is this possible?”

    “Can I take this to the next level?”

    “Will I continue to grow?”

    Most of the time, you will be excited, but there will be moments that you feel scared. And in those moments, you will think of the letter your 17-year-old self wrote to your future self.

    See, when I think about you and your struggle and how the cards ultimately unfolded – I know precisely the advice I want to tell you.

    I want you to relax. You have wonderful friends, the best parents and you are young and curious. Stop missing out on the joy of the present moment because you’re consumed with the unknowns of your future.

    Don’t worry. Everything always turns out just fine.

    All you have to do is continue to follow your heart and work hard. If that doesn’t take you where you plan to go, I promise it will lead you somewhere better.

    I hope this helps.

    And thank you again for writing to me. The advice that I realized I wanted to give to you ended up being the exact wisdom I needed to remind myself.

    We got this! Let’s go!

    @kayjahlorde @oneturbobenz @amazz94 @theunsealed

    lauren (the older you)

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    • Aww Roger, that is so sweet. It’s people like you that keep me pushing. I still want to grow and be so much bigger. But I know I have to be patient and it will come. I am so glad The Unsealed and our friendship has had such a positive impact on your well-being and your life. You inspire me to keep pushing ever day.

      Life is really hard sometime…read more

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    • I believe that your a very strong, independent, and a successful person. I feel that you are a person that will help others speak out more on there experiences which you are currently doing; your on a level where the stories you post motivates others to post as well. You are a leading example of how a lot of people who go through hardships with…read more

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    • That part on stop missing on the joy of the present moment because you’re consumed with the unknowns of your future is so true! It’s tough to stay in the present when your mind has been conditioned to constantly think about the future. The Unsealed (In a way) is your show, Lauren. It shows your willingness to share other people’s stories. It a…read more

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      • It really is tough to stay present. It is something I still struggle with. I am a worrier and trying to build a business sure doesn’t make that any easier. But it’s people like you and letters like this one that remind me that everything will be OK and that I am on the right track and I just have to keep pushing. I am so glad you found The…read more

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    • Your story amazes me. To go through something so horrible and to turn it into something that inspired a passion to help others speak up on their experiences, is just so encouraging to me. Reminds me that there are people who actually care out there. Thank you for sharing your story.

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  • Lauren Brill shared a letter in the Group logo of Magical MomentsMagical Moments group 2 years, 1 months ago

    My big brother believes in me

    To my Big Brother @andbrill,

    The other day I was updating you The Unsealed and you said to me, “You know it’s really hard to even get to this point. Almost impossible.”

    You are very practical person. You’re logical and reasonable – not the type of person to chase dreams that are completely unrealistic or super farfetched. With that said, YOU were the one encouraged me to start The Unsealed. In fact, I think you might even been the one to plant the initial idea in my head.

    So , the other day when you told me that it was so unlikely to even get this far (which isn’t that far we still have long ways to go), my first thought was “Why in the world would you tell me to do this then?” And I asked you that very question.

    Your response was, “Because I thought you could do it. ”

    I almost cried when you said that. Knowing how you think, I knew you when you said that you really looked at what I have done and who I am and you calculated in your head that I had what it takes to do this.

    Knowing you believe gives me so much confidence in myself and I am forever grateful. I love you.

    Anyone else have a sibling who pushes and encourages them in life?

    Lauren

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    • This is beautiful, what a brother. As he stated, he thought you can do it, and that’s how much he believed in you, even though he didn’t truly know how far you will get with it, he still thought you could do it. and you did. I have many brothers and sister, and I can say out of all, only 1-2 may support you, but most won’t support you in your…read more

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