Ebony L. responded to a letter in topic Magical Moments 5 months, 3 weeks ago
I found this letter by chance, and I have to say I’m glad I did. In the African-American community we are often taught to stay away from spirituality and magic as it is considered ” demonic”. I never understood why because so many people have found peace through meditation, reiki, crystals, readings, etc. It was nice to see that a Woman of…read more
Ebony L. responded to a letter in topic Mental Health 6 months, 1 week ago
Anxiety is such a tricky and confusing thing. In one way it keeps us on our toes, but too much of it can lead to such physical and emotional turmoil that you feel you can barely get out of bed. When anxiety starts at such a young age as 5 or 6 years old, it makes you wonder if you were hard wired that way at birth…. I mean who suffers from…read more
Ebony L. responded to a letter in topic Chasing Your Dreams 6 months, 2 weeks ago
The unknown is very scary for many people. I think it’s a lot of having not only faith in ourselves, but overall faith in the universe. Faith that everything will work out as it should. We constantly worry about what if something bad happens, but not enough about all the good possibilities. Constantly forcing ourselves to make the shift in our…read more
I agree completely. I think it definitely can be a part of our personalities. I am so hyper aware of it now, that I have learned different things I can do to keep it in check. But it definitely takes a lot of self-awareness and still creeps up at times. Deep breaths, exercises and lots and lots of hugs go a very long way :).
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