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  • My Favorite Childhood Memories

    Dear Mom and Dad,

    When I was a child, we went on trips to Disney World, Aruba, California, and Vermont. We went to zoos and parks and all sorts of places. I played soccer worldwide, as we traveled as far as Italy to compete. While each of those memories is special, one of my favorite memories growing up is a bit simpler.

    Every day from first grade until my senior year, one of you drove me to school – sometimes a half hour away. I played soccer for teams all over the state, and you drove me to practice and games several times a week. In addition, you also took me to girl scouts, Hebrew school, tennis lessons, dance, acting classes, and who knows what else. With all these activities, it was often just one of you in the car and me. If it were dad and me, we’d often talk about soccer or school. Dad, you’d pump me up and build my confidence. It was in those car rides you told me I could do anything I wanted in life.

    Mom, if I were in the car with you, we’d blast music like NSYNC and the Backstreet Boys and talk about life. On one of those car rides, while cruising down the New York State Thruway, we decided the song “This is My Promise to You” by NSYNC would be OUR song.

    Those car rides are some of my most cherished memories from my childhood. It was moments I had your full attention – while me and the road, of course. I could talk to you about anything, and we weren’t distracted by other people or the noise of the rest of the world. It was just us. The attention made me feel loved and important. In those car rides, I found a safe space to share my fears and doubts and tell you about whatever was on my mind. Dad told me stories that included life lessons, while mom always was positive and reassuring.

    It was in those car rides I learned to believe in myself.

    While sometimes, we as human beings try to create great memories – planning big trips or throwing huge parties – for me, the best memories have always been the ones we didn’t even realize we were creating.

    I Love you both.

    P.S. I owe you some gas money

    Lauren

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    • Lauren,

      Y’all had a lot of fun trips together. Disneyworld is still on my list of places I want to visit. I’m glad you had those car rides with your mom and dad. You have amazing parents that give you love every chance they get and that is awesome!

      Car rides are so much fun. I enjoy the car rides I had with my family when we would go to…read more

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  • To my ninth-grade guidance counselor at Suffern High School

    To my ninth-grade guidance counselor,

    We met when I was 13 years old, a young freshman at Suffern High School. You were assigned to be my guidance counselor because my last name started with a “B.” The truth is, I don’t remember much about our interactions. Embarrassingly, I am not even sure of your name (I think your last name started with the letter “B”). However, there is one instance I do remember, and I want you to know why it has echoed in my brain for the last two decades.

    In my first year of high school, English was the only subject I did not get selected for the honors class. Ambitious and competitive, I thought getting an “A” in the standard English class would secure me a spot in the honors class my sophomore year. But unfortunately, once again, I was not recommended. Disappointed, I came to you and filed paperwork to petition my teacher’s decision. A few weeks later, you informed me that the school decided to allow me to take honors English. And you were the main reason why.

    You explained that usually when a teacher does not recommend a student for an honors class, you do not place them there. You always wanted to ensure students were in environments where they could succeed. However, you felt I was different. You told me you wrote a strong recommendation, explaining that I was a special student. You said I was the type of person that thrives on challenges, and you believed if the school gave me a challenge, I would not only meet it, but also surpass all expectations.

    I had zero clue what I did or said to give you that impression. But I didn’t question you. I took that compliment and ran with it. In my sophomore year, I worked my butt off in English class, asking my teacher many questions, spending extra time on papers, and (for the first time in my life) completing all the reading assignments. I didn’t want to let you down. I wanted to prove that you were right. Sure enough, I received an “A” in honors English that year.

    However, your compliment stayed with me long after the school year ended. For the last two decades, every time I have faced a challenge in school or my career, your words have echoed in my head. When I got into an Ivy League college and was unsure if I was smart enough to go, I thought of what you said about me. When I got a job as a television anchor, with little to no anchoring experience, I thought about your faith in me. When I decided to start a business with no real seed money, I once again heard your words reverberate inside my head.

    That one compliment has added fuel to my fearless personality, as I have pursued all of my dreams. And ironically, since that sophomore-year English class, writing has been the foundation for most of my achievements.

    After college, I became the youngest and only female writer for NBA.com. For ten years, I worked as a television sportscaster, receiving seven Emmy nominations and an AP Sports Award for my ability to write and tell a story. Three years ago, I started my own company called The Unsealed. We are a platform where we help people write and share open letters that empower, inspire and encourage equality. From People to ESPN to TMZ, nearly every major news outlet in the country has picked up one of our stories. We are nearing a million hits worldwide. More importantly, we’ve helped countless people in myriad ways.

    Twenty-two years ago, you told my naysayers you believed I would surpass their expectations in English class that year. However, because of you and that one compliment, I have and will continue to exceed my own expectations in life.

    While I may not remember your name, I will forever remember your impact.

    Thank you,

    Lauren Brill

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  • To My Younger Bubbly Self

    Dear Younger Self,Right now, you’re just getting used to the country world you live in North Carolina. Life seems simple. You listen to your parents. You have your sisters teaching you your ABCs and pretending that you’re in a classroom with toy animals, getting you prepared for kindergarten. As you become a kid. You enjoy the time you spend with your family and other relatives that give you a taste of their world and what it’s like. I wish I could tell you that your journey will be smooth sailing from your youth to your present self, but, I would be doing a big disservice to you by not telling you the truth in a genuine way.

    From when you start school (and outside of school) you will endure countless challenges that will test your will and your mental strength. You will have a tough time making friends because you’re just wired differently from other kids. You will start to have doubts about yourself and believe that something is wrong with you.

    You’ll ask yourself ”Why can’t I connect with most of my classmates? or ”Why are they so mean to me? I’m just trying to fit in and figure things out.

    The world outside of school will slowly become harsher and meaner as you get older. You’ll have experiences like asking an adult if you can use their phone to call your dad after marching with your JROTC group, only for them to give you a nasty look and keep walking away. You’ll even experience harsh lessons with your own family members on how cold the world can be. The more reality tries to get you to accept these truths, the more defiant you become in not accepting these truths.

    Your optimistic mind refuses to accept that it’ll always be this way. But, the relentless negative experiences will begin to wear you down throughout your middle school, high school & your early 20s. You will start to feel like you’re losing your core self, being around people who don’t have your best interests at heart and who love tearing down others. You’ll have many nights when you just break down and let out your pain, after holding in too much in for so long. But, don’t fret younger self, the story will get better.

    Life will start to make sense in your mid-20s. You’ll start to see a way out of the tall forest. You’ll run into people who like you for you and who you can open up with on a deep level. Some people you’ll come across on the internet and others offline. They’ll even help you find out or rediscover who you really are. You’ll begin to blossom and have the courage to love yourself with pride & show it to the world (even if others don’t have that same love for you). You’re going to be battle-tested in ways you won’t believe. But, these battles will show you how strong and tough you really are. You won’t see it while you’re growing up, it’ll take years to see the results of your trials and tribulations. But you will see and be glad about your progress. You will also learn that guys who looked tough and strong, won’t last long on their journey. Some of them were killed in their early 20s being around an environment that doesn’t allow people to grow in a positive way. But you (and others) got out.

    You have a long road ahead of you, but the destination will be so sweet when you get to your present self, and the best part is your present self is still growing and evolving. So to my younger bubbly self, I say rejoice and take your battles with glee. I wish I could have don’t that, knowing what I know now.

    TO RESPOND AND WRITE BACK TO MY LETTER CLICK HERE

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  • Lauren Brill shared a letter in the Group logo of PoetryPoetry group 2 years, 9 months ago

    Mirror Mirror

    Every day I look in the mirror but rarely do I see my reflection
    Instead I just see the reason I often garner men’s affection

    In the mirror I can see the scar on my face but I miss the imperfections in my actions
    Instead I just see big brown eyes, long brown hair and stare with satisfaction

    In the mirror I look myself in the eye but never do I own up to the hurt I have inflicted
    Instead the mirror lets me exist however I would like to be depicted

    A mirror is hard…but yet its never been tough on me at all
    Instead it’s always let my ugliness fall

    The mirrors that line my walls do not point out my flaws or my beauty
    Only a friend who takes the time to look inside can do that duty

    Every day, usually after I look in the mirror, I do see my reflection
    Through my friends and family who have my attention

    I now know I can’t see what I look like in a mirror because that’s not real
    To see what you look like you must ask those around you how you make them feel

    Lauren

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  • This is why I don't give up

    @writerjordanohalloran @oneturbobenz @algonzalez @jordanwalker @jordynjacobson @ciarapray @emdissocool @lulli101 @elizalila123 @dburtz @janetbanks @janettesegura @japarker1962

    To The Unsealed Community ,

    I usually say my childhood dream was to be a sportscaster, and while that’s true, it was only part of the dream. The vision, the goal, has always been much bigger.

    Since I was a little- four or five years old, I would tell my parents, “One day, I am going to change the world.”

    It’s cheesy and cliche, I know. But it’s also true. I had so much ambition. At eight years old, I would stay up all night worrying and thinking about my career.

    When I would tell my mom, she would respond, “What career? You’re eight!”

    She totally didn’t get it, and both my parents did what they could to try and convince me to take some pressure off myself, which I never did.

    I have no idea where this desire to succeed on a monumental scale came from, but it’s always been there for as long as I can remember. The drive. The hunger. The desire. And, unfortunately, the constant worrying about how or if I could make this happen.

    While I have checked off a few boxes regarding my goals, including attending an ivy league college and becoming a sportscaster, there is still so much more I want to do. And I certainly thought by my 30’s, I’d have this whole changing-the-world career path all figured out. While I have made progress, I am still trying to piece it all together.

    In pursuit of my goal, I started The Unsealed, a platform for people to share their truth in the form of open letters. Through these letters, I hope to amplify voices and inspire people around the globe but I have made so many mistakes. Every day, I am still learning about entrepreneurship, marketing, and online communities.

    Every second I am scared. I’m afraid I won’t figure this out. I am scared I will make a wrong decision, making what feels like this Jinga tower I am building come crashing down. I know that applying for a job with a designated set of tasks, “normal” hours, and a consistent paycheck would be much easier. But that’s not my dream.

    So,I keep pushing and do my best to lean away from my fears and into my confidence. And with each challenge that arises (and there are many), I draw motivation from several different places.

    Many of you have shared with me that The Unsealed has changed your life. It’s made some of you feel seen. It’s made some of you feel heard. It’s influenced at least one of you not to take your own life. On the days I am tired, and in the moments I am scared, I think of all of you.

    Then, there are my parents. They have poured their time, their heart, their soul, and their money into my dream and my happiness without ever asking me for so much as a penny in return. They read all of our stories. They come to every single zoom. They share all of my posts. My mom has spent hours helping me email schools and writing programs. I so desperately want my parents to see my company take over the world because I know their wishes are for mine to come true. On the days I am tired, and in the moments I am scared, I think of my parents.

    Lastly, I have worked so hard. I have sacrificed relationships, time with my friends, the opportunity to make more money faster, and who knows what else to pursue this crazy dream. I want this. I work every day – seven days a week, often typing away until I fall asleep fully dressed with my computer by my side. I love what I do. I love my mission. I love what we have already accomplished and what I hope my company will one day achieve. I owe it to myself to keep going – to not give up on the days I am tired, and in the moments I am scared.

    Dreams don’t come true quickly or easily for most people. And that’s why for most people, their dreams will always be just a dream. But every day, I am glad that I haven’t given up on you, my parents, or myself because even if I don’t change the whole damn world, my work, my heart, my passion, and my resilience is already changing many lives, including mine.

    Thanks for being here on this scary but beautiful journey. This is just the beginning.

    With love, hope, and faith,

    Lauren

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    • This is wonderful. Even at a young age you “got that dawg in you” and you never gave up because you subconsciously knew your potential before it became a reality. Thank you for sharing

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  • To my younger bubbly self

    Dear Younger Self,

    Right now, you’re just getting used to the country world you live in North Carolina. Life seems simple. You listen to your parents. You have your sisters teaching you your ABCs and pretending that you’re in a classroom with toy animals, getting you prepared for kindergarten. As you become a kid. You enjoy the time you spend with your family and other relatives that give you a taste of their world and what it’s like. I wish I could tell you that your journey will be smooth sailing from your youth to your present self, but, I would be doing a big disservice to you by not telling you the truth in a genuine way.

    From when you start school (and outside of school) you will endure countless challenges that will test your will and your mental strength. You will have a tough time making friends because you’re just wired differently from other kids. You will start to have doubts about yourself and believe that something is wrong with you.

    You’ll ask yourself ”Why can’t I connect with most of my classmates? or ”Why are they so mean to me? I’m just trying to fit in and figure things out.

    The world outside of school will slowly become harsher and meaner as you get older. You’ll have experiences like asking an adult if you can use their phone to call your dad after marching with your JROTC group, only for them to give you a nasty look and keep walking away. You’ll even experience harsh lessons with your own family members on how cold the world can be. The more reality tries to get you to accept these truths, the more defiant you become in not accepting these truths. Your optimistic mind refuses to accept that it’ll always be this way. But, the relentless negative experiences will begin to wear you down throughout your middle school, high school & your early 20s. You will start to feel like you’re losing your core self, being around people who don’t have your best interests at heart and who love tearing down others. You’ll have many nights when you just break down and let out your pain, after holding in too much in for so long. But, don’t fret younger self, the story will get better.

    Life will start to make sense in your mid-20s. You’ll start to see a way out of the tall forest. You’ll run into people who like you for you and who you can open up with on a deep level. Some people you’ll come across on the internet and others offline. They’ll even help you find out or rediscover who you really are. You’ll begin to blossom and have the courage to love yourself with pride & show it to the world (even if others don’t have that same love for you). You’re going to be battle-tested in ways you won’t believe. But, these battles will show you how strong and tough you really are. You won’t see it while you’re growing up, it’ll take years to see the results of your trials and tribulations. But you will see and be glad about your progress.

    You will also learn that guys who looked tough and strong, won’t last long on their journey. Some of them were killed in their early 20s being around an environment that doesn’t allow people to grow in a positive way. But you (and others) got out. You have a long road ahead of you, but the destination will be so sweet when you get to your present self, and the best part is your present self is still growing and evolving. So to my younger bubbly self, I say rejoice and take your battles with glee. I wish I could have don’t that, knowing what I know now.

    Gerald

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    • Hi Gerald,
      Your letter is so touching. You have so much to be proud of. You have overcome some obstacles in your life and come out on top. I know you will keep moving forward and be very successful in life. You are smart, brave and so nice. Tune out the negative noise and focus on all that is good in your life. Take care!

      Shelley

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      • Hi Shelley,
        Thank you so much. I appreciate your touching words (as always!). Thank you for the advice also. I’ve gotten better at tuning out the negative noise and focusing on the good that I’m blessed to have in my life like The Unsealed and connecting with kind-hearted people like yourself! You take care as well!

        Gerald

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        • Gerald this letter is absolutely powerful. I’m glad you were able to be the true gentlemen you came out to be and such a great writer at that. going through school is hard sometimes because you are always labeled as something and none truly appreciates such kind-hearted and gentle people like you. I’m so happy that you learned to love yourself and…read more

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          • Thanks, Kayjah. I appreciate your touching response. It’s tough to love yourself at a time when you’re figuring things out. To love yourself even when others don’t want you to love yourself is powerful to do. It’s great to come across people like yourself who had obstacles they had to fight to get to where you are today. People like you, Lauren &…read more

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    • Gerald!!! I hope you know how much we all love you and how sweet and kind you are and how much we appreciate you. I am so sorry kids were so mean when you were younger. They missed out on having a genuine and kind friend. I am so happy you found your circle and your peace, and I am so honored to be a part of your circle.

      You have so much to…read more

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      • Thank you, Lauen!! I can feel y’all love every time we have a Zoom conversation. You’re right. They missed out a geninue friend. I’m honored to have you a part of my circle as well. I’m beyond honored to be a part of your circle also. I still can’t believe I crossed paths with you! Appreciate y’all having my back and I have y’all back too! I love…read more

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  • To my best friend, Tonia...

    Dear Tonia,

    At 14 years old, I played soccer for a premier travel team. Most of my teammates played on my age group’s Olympics Development Program team. However, I didn’t play ODP because I wanted to play lacrosse with my school friends in the spring. Thanks, in part, to that decision, the travel coach, who ran both teams, cut me. I was crushed – kicking the dashboard in the car when I found out. It was complete bullshit. But little did I know at that moment that getting cut would lead me to one of the greatest blessings of my life.

    Shortly after, I found another club team with plenty of college-bound players – most a few years older than me. The team was Monroe Magic. Your dad was the coach. I don’t remember that first practice. So, truth be told, I don’t know exactly when we met. But I know it wasn’t long before we became close friends. We bonded over the fact that we were, by far, the most feminine girls on the team. We loved getting our makeup and hair done and were completely boy crazy.

    Our teammates would tease us when we’d get dressed up to go to dinner by saying things like, “You two going to prom?”

    And I know you remember when someone ratted us out and told your dad that we were in the hotel room of some boys we met at a tournament. When your dad came knocking, we hid in the bathtub. I have never been so silent in my entire life, and we got so lucky that he didn’t pull back and check behind the shower curtain.

    Throughout high school, we spent nearly every weekend together: clubs in the city, parties all over the place (including in our cars), and lots and lots of boys. We weren’t competitive with each other. We didn’t gossip behind each other’s backs. We never lied to each other. As teenagers, we had an honest and genuine friendship.

    That remained true as the years went by. We’ve supported and comforted each other through breakups, losing loved ones, and unexpected trauma. And we’ve continued to show we care about each other in various ways.

    When we both lived in New York, you’d come over with clothes and say, “Hey, I saw this in a store and thought it would look great on you, so I bought it. Here you go.”

    Seriously, who does that?

    To this day, you have never missed a birthday. And you’re still my favorite dance partner.

    Now, in our 30’s, we rarely see each other. I feel like we barely even talk. You live in South Carolina with your beautiful little family as you build a business. And I live in Miami, where I am working on growing my company. Even so, whenever we need each other, we always show up for each other. And when we are together, we always have fun.

    Twenty years later, I couldn’t be more grateful that I got cut from that BS team because getting cut led me to you. And when I think about the impact you have had on my life, I think of how you have always made me feel, and that is happy. Our friendship is pure joy and happiness.

    I have no clue at what point I decided that you were my best friend for life, but you’re stuck with me now.

    I love you.

    Lauren

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  • Gerald Washington shared a letter in the Group logo of PoetryPoetry group 2 years, 10 months ago

    Windmills

    When I first saw you
    Your height & weight amazed me
    When I learned that you had family members & friends all over the area
    It was hard to keep my attention on the road

    The thought of pulling over and observing came over me
    There’s something about them that puts me at peace
    What little stress I had has ceased
    This wonder I feel gives me great joy

    I never thought Windmills would be amazing to see in person
    Until this very moment
    Seeing them spin around has me hypnotized
    A part of me doesn’t want to leave the area

    The beach I’m heading to was supposed to be the main destination
    These incredible objects weren’t a part of the plan
    The water will have to wait until tomorrow
    The windmills have won me over for the day

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    • Gerald, you make me want to see windmills in person. The structures of a windmill that spin around in the wind to provide energy to nearby areas always amazes me. I always knew they were amazing, but now that you worded it like this I want to see one. I want to feel that feeling of peace and joy just by looking at it. This is incredibly relatable…read more

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      • Good. I’m glad Kayjah! You’ll love them when you get a chance to see one or a lot of them. You’ll get that feeling of peace and joy seeing them. It’s something about seeing them and feeling their energy that relaxes your mind and body. There are a lot of Windmills here in Texas near Corpus Christi. It’s an army of them in that area! I hope you get…read more

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    • Roger,

      I’m glad you enjoyed the poem. That’s a cool memory you wrote about! You was in Denmark? I so envy you (in a positive way lol). Those windmills sound powerful and I totally believe you that it’s a beautiful site. I would love to visit Denmark (and all of Europe really) someday. Traveling out of the U.S has been a dream of mine for years…read more

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    • You were for sure. I totally understand you turning down that job in Germany to look after your mom. That’s awesome that you have family in Ireland. I bet Ireland is a beautiful country. I appreciate that info on trips to
      Ireland. That’s great you were able to make friendships with people across Europe. I was able to make a friend that lives in…read more

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  • Ms. Child

    Dear Ms. Child,

    When I came to your class, I was a timid kid who didn’t know what to expect from your English class. I thought it would be another class I needed to survive through to get to the next stage in my class journey. I’m so glad I was way off with my assumptions about you & your class.
    You were the starting point in making me teachers in a different light.

    I don’t remember the lessons I learned in your class. I remember watching you teach in a way I’ve never seen before. You taught like you were really passionate about English, which was amazing to watch. The real turning point for me was when one day, we had a really nasty thunderstorm. I tried my hardest to hide my fear of thunderstorms, but, the lightning & thunder got too strong for me to not panic anymore.

    You saw my fear, my panic & anguish while you were teaching the class. You called me to sit with you on your stool. While I felt embarrassed at my fear of being seen in the classroom & being laughed at by other classmates, I also felt comfortable sitting with you while the storm was passing through Leland, North Carolina. That experience has never left my memory.

    It’s 2022 and the impact you had on me is still strong. You taught me that teachers can have compassion, care & love for their students and the subject that they teach. I believe my strong love for English started with taking your class. You also showed me that teachers do want to see their students succeed in life. Thank you, Ms. Child, for being a positive example to me. I hope all is well with you & your family.
    Gerald

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    • Hi Gerald, I really enjoyed reading your letter to your teacher. Ms.Child seems like a wonderful teacher and the impact that she had on you is clear. I completely understand the feeling of needing to survive a class or just get through a subject until everything changes and you find a subject you are actually passionate about and this is always…read more

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      • Thank you, Morgan. I appreciate that. I’m glad you enjoyed the letter. Ms. Child was incredible! That’s awesome that English became the subject that you would love too. It’s incredible when everything just clicks for you. It’s a beautiful feeling. I hope you had a lot of great teachers that cared about you and your education too.

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    • Ms. Child seems like that teacher that everyone wanted to have in each grade type. I love when teachers take passion in what they do and care about the kids they teach. I am glad that you had a teacher that cared so much about you and wanted to see you succeed. We need more teachers like Ms. Child. I really love the chemistry Ms. Child and you had.

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      • Most definitely. If we had more teachers like Ms. Child, so many former students would have that drive to reach for the stars. Sadly, too many get teachers that don’t care at all about what happens to them. I love when teachers teach with a passion too. Even if it’s a subject that I don’t like. Heck, the teacher (depending on who’s teaching it)…read more

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  • To the professor who changed my life

    Dear Professor Abzug,

    When I walked into your Women and Leadership class at Columbia University in the fall of 2006, I expected to learn about women’s history, engage in interesting conversations, and write about famous leaders. But as it turns out, you and your class left me with so much more than I could have ever anticipated.

    Before your class, my world was very small. I was a 20-year-old college student, consumed with school, my family, a new boyfriend, and the latest party. I didn’t spend much time thinking about the world beyond my bubble. It’s not that I didn’t care about the issues that plagued our society, but I didn’t see an avenue for me to make a significant difference.

    While I don’t remember the books we read, the topics we discussed, or even the themes of any of the papers I wrote, I do remember how you highlighted the inequality in society. You prepared us for the discrimination we’d likely face in our respective careers. However, you never told us what to think or how to respond. Instead, you asked us questions that challenged me to see beyond my little bubble. You showed us women like your mother, former congresswoman Bella Abzug, who broke glass ceilings, stood up for themselves, and single-handedly paved the way for others. As a result, you created this desire within me to discover my power. Every time class finished, it felt as though you lit a match in my belly, as I felt this fire – an energy and excitement that came with believing I could tackle inequality and win one battle at a time. It was you who made me think my voice matters in larger conversations.

    It’s been 16 years since your class, and that fire has transformed into a guiding light. It has influenced my choices and my path in life. While pursuing my childhood dream to become a sportscaster, I faced many of the struggles you told us we might experience in our careers. But instead of backing down, becoming a victim, or accepting our culture for what it is, I spoke up and forced change.

    Ultimately, I followed my heart and started a company called The Unsealed, which aims to empower voices and inspire people. My goal is to challenge our readers to realize their influence as we showcase diverse perspectives. I believe my purpose in life is to try and be the match that lights the fire in other people’s bellies.

    Professor Abzug, I signed up for your class to learn more about women leaders, but I had no idea you’d teach me to become one. It was in your class that I developed an unshakeable confidence, a relentless spirit, and a fearless attitude.

    The change I make for others all started with the change you influenced within me.

    Thank you!

    Lauren

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    • I grewup when Bella Abzug was a very active politician and a stellar example of feminism at its best. Feminism does not mean hating men, but promoting and accepting women as much as men. Strong women like Bella Abzug led a way and demonstrated how to not back down. How lucky you were to have a class with her son!

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      • It was her daughter!! Liz is amazing!!! She made me feel like I could change the world and now I am trying to do so. We had her on one of our weekly conversations. Maybe we will have her on again and you will get to meet her. Thank you for all your support. I appreciate you!! Hope your weekend went well!

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  • Lauren Brill shared a letter in the Group logo of Mental HealthMental Health group 2 years, 11 months ago

    Dear Anxiety, You are my Achilles heel

    Dear Anxiety,

    You have been in my life for a very long time. I first met you when I was five or six years old. Even at that age, I thought I needed to be the best athlete, dancer, and student to stand out in the world and reach my larger-than-life dreams. My parents never pushed me, so I am unsure why you entered my life or why I felt so much pressure. But because of you, I had sleepless nights and daily body aches. You had way too much power for a very long time.

    Through the years, we have had our ups and downs. Sometimes, you consume me, and other times I have been able to keep you in check. The worst of you appeared in my late teens when a sexual assault led to paralyzing fear and endless stomachaches. I lost 30 pounds all because of you. Terrified about my health, I started to fight back against you. That’s when it hit me. I cause you.

    I discovered that you, Anxiety, are the result of my thought process, habits, and attitude. Once I realized I was in control, I started to pay attention to the activities and behaviors that made you less present. Exercise, writing, and conversations with family and friends all helped to stop you from overwhelming my life. The more I engaged in behaviors that helped me, the less you hurt me.

    In my 30s now, I recognize that you will probably never entirely disappear from my life. You are probably a part of life. But whether it’s stress from building my company or disappointment from a relationship, I now know how to take power from you. And that’s important because the less power you possess, the more happiness I can feel.

    Anxiety, you’re tough, but I am way tougher.

    Lauren

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    • Anxiety is such a tricky and confusing thing. In one way it keeps us on our toes, but too much of it can lead to such physical and emotional turmoil that you feel you can barely get out of bed. When anxiety starts at such a young age as 5 or 6 years old, it makes you wonder if you were hard wired that way at birth…. I mean who suffers from…read more

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      • I agree completely. I think it definitely can be a part of our personalities. I am so hyper aware of it now, that I have learned different things I can do to keep it in check. But it definitely takes a lot of self-awareness and still creeps up at times. Deep breaths, exercises and lots and lots of hugs go a very long way :).

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  • How my dream started

    Dear Unsealers,

    I remember the exact day I started to dream about my future. It was 1995, a year after the New York Rangers won the Stanley Cup. My dad took me to Game 4 of the second round of the postseason. The Rangers were playing the Philadelphia Flyers. New York was down 3-0 in the series, and we went to the game hoping we’d witness the beginning of New York’s comeback. While that didn’t happen, I still had an incredible night. Before the game, my father and I started walking toward our seats in the nosebleeds section when a woman approached us. She was a VP at ABC sports and told us she had an extra ticket in the first row. Then, she asked if I wanted it. Of course, I accepted. Luckily we found another seat nearby for my dad. As I asked this woman about her career, a light bulb went off. I could one day get paid to go to sporting events. My ten-year-old self was sold. That was the moment I decided I wanted to be a sportscaster. From that moment on, I was determined to make my dream happen.

    In college, I interned at CBS and ABC in their sports departments. During my junior year, I began working in the NBA’’s broadcasting department before accepting a job as a full-time writer. A year after graduating college, I got my first on-air job, working for MSG Varsity, a high school sports network in New York. Then, I worked as a reporter and anchor for local news stations in Buffalo, NY, and Cleveland, Ohio. From a World Series to the NBA Championship, I had the opportunity to cover some pretty incredible moments as I truly lived my childhood dream.

    However, after ten years, I realized I had developed new interests. As a sportscaster, I conducted a lot of interviews and fell in love with the art of storytelling. Meeting people from all walks of life made me more interested in social issues. I wanted to be an advocate and journalist, and after flying all over the country for interviews and meetings, I realized the job I wanted didn’t exist. So, I created it. I started my own company called The Unsealed, a platform that helps us amplify the stories and voices of people with various perspectives. I am genuinely thankful that I achieved my childhood dream because it was my dream that helped me discover my purpose.

    With love and hope,

    Lauren

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    • I believe you had a chance encounter with fate that day. You met someone who had a job that piqued your interest and that later became your job. I believe it was life’s way of pushing you to do something that involves what you love. Thank you for sharing

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  • Dear Sean, My Heart Is Hurting

    Dear Sean,

    Our friendship began the night we met. It was August 12, 2018 in downtown Cleveland. My friends and I ended up at a table at FWD nightclub with you and your friends. Thanks to your charm, and that handsome face, we immediately clicked.

    In a short time, I realized there was so much more to you than your good looks and your sweet personality.

    Over the next year, I got to know you pretty well. I opened up to you about my past. You were supportive and understanding. I shared with you the challenges I faced at the time, and you gave me strength, encouragement, and confidence. You also took me for sushi, became my pen pal (exchanging a billion texts a day), and helped me set the foundation for my business. Sometimes, I’d even get you to stop by my apartment just to give me a hug.

    As our friendship evolved, you’d often share your wisdom and perspective with me.

    Vividly, I remember you once telling me a lesson you learned while serving in the military. You told me you were pushed so much physically in the military that you realized that the moment you feel like giving up – the moment you feel like you have nothing left in the tank – you always have a bit more fight left. You can always go more.

    I left Cleveland in June of 2019. You came over and said goodbye to me. You told me we’d see each other again in Miami or when I returned to Cleveland. Little did I know that would be the last time I’d ever see you.

    About two months later, you texted me, “I have a miracle.”

    You proceeded to tell me, in text, about how a week earlier you had a seizure while home with your daughters. Your daughters called for help and got you to the hospital, where they found a tumor in your brain. You sent me videos and an actual picture of the tumor inside your brain. It was too much for me to absorb over text, and I asked you to call me, which you did.

    At that point, you still didn’t know if it was cancer, but you told me, “Don’t worry. Whatever it is, I will be OK.”

    When you officially told me it was cancer, I don’t think my mind could fully process the reality of the situation. In fact, I still don’t think I have fully processed it. As time passed, I checked in on you here and there, and we chatted about life and other things.

    When I first launched The Unsealed, you read nearly every letter, and signed up as one of my very first members.

    After I thanked you for signing up, you said, “Your stories are helping people, Lauren. Your strength/story is touching.”

    You made me believe that this lofty dream I was pursuing was not only possible but worthwhile.

    While we didn’t talk much about your cancer diagnosis, and you certainly never told me your prognosis, you did tell me your circumstance taught you that no matter what, you always have to look at life from a positive perspective. When I told you I felt like I hit a wall with my business, you told me to be thankful I am here to hit that wall, reminding me that each day is both a blessing and an opportunity.

    I used to tease you that you were a feminist, but you truly were, believing that women, including me, could be or do anything they so choose. I remember you even spent time on a weekend, helping teach young girls how to code.

    Your daughters were your world, and you never wanted to miss a volleyball game or dinner time. If I called you while you were watching a movie with one of your daughters, you wouldn’t answer. Your time with your children was precious to you – and that was true from the moment I met you.

    During your battle with cancer, you began to ride your bike – a lot. You decided to join the Great Cycle Challenge, aiming to ride your bike 200 miles in a month to raise money, not for yourself but for children battling cancer. You were among the top fundraisers in the country.

    In the most challenging moment in your life, you devoted your time and energy to helping others that were suffering.

    Sean, that is who you were. That is who all your friends and family know, love, and cherish.

    A little less than a year ago, I asked you how you were, and you told me you were OK and that you were going to try some experimental treatments. Without going into detail, I knew what that meant. I didn’t hear from you much after that, and I feel sad that I didn’t reach out as I should have. I think, subconsciously, a part of me didn’t want to face the reality of losing yet another young person close to me. I am sorry I wasn’t there for you as much as I should have been these last few months. I promise, it wasn’t because I didn’t care.

    A few weeks ago, I had a funny story I wanted to tell you – a mystery that I finally solved. When I texted you on your phone and Instagram and didn’t get a response, I knew it wasn’t good. Ultimately, your best friend and your mom filled me in. I am thankful I texted when I did, as I was able to send you cards and tell you how much you meant to me. Your mom even said that when you saw the card was from me, you had a huge smile across your face.

    I am absolutely heartbroken right now. You were one of the good guys and didn’t deserve a battle with brain cancer. With that said, I want you to know that the man beyond the charm and the handsome face has left an indelible mark on my heart.

    Because of you, I will keep fighting when I feel there is nothing left in the tank. I will keep pushing to build The Unsealed, motivated by the fact that I know it meant something to you and can and will help many other people. And I will always wake up every day with gratitude and a positive attitude.

    While I am mourning the loss of your life, I will continue to celebrate you through how I live mine.

    I miss you already. Thank you for genuinely caring about me. You will forever inspire me.

     

    With love and lots of hugs,
    Lauren

    P.S. I heart you.

    support brain cancer research disease by donating to:
    https://virtualtrials.org/strother.cfm or http://www.childrenscancer.org/seanstrother


    @delanomassey @shelleybrill @kayjahlorde @mehraslam @amazz94 @abbiegwrites @bigstudbundy @lostone89 @willardogan @wilparker1 @andbrill @zaysmith1 @gabriellebeth @ashley_topham @asyk @hue-jackson @dsenlightenededits @jerricaconley @jsimon @johncarubbagmail-com @qcurtis @redskinsjjv84 @okiwa002 @vbrooks884 @oneturbobenz @writingsfromthegarden @jcbcle77 @yourbabydaddy @zuckerman @corriefergusonbooks

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    • Dear Lauren:
      Today is Glioblastoma #GBM Day and as we shine the light on this devastating disease, I want to express my appreciation to you for using your platform – The Unsealed – to write this beautiful and poignant letter to my son Sean who at age 40, left us last month, too soon due to GBM. We are heartbroken.

      Your letter captured the e…read more

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  • What is your favorite compliment?

    Hey Guys!

    I decided to introduce pen pals in groups of four. You can also add and write to anyone in the community, but this just breaks the ice a bit.

    So @johncarubbagmail-com @zaysmith1 @polok12 @prelude2cinema7 all say hello.

    To break the ice, share with each other the best compliment you have ever received. One of my personal favorites was from a friend from Buffalo. She had a lot of issues with the guy she was dating at the time. And when I was leaving she wrote me a card. In it she said, “Whenever I have to make a strong decision in life, I think of you.”

    I was so touched. Another favorite came from a man who was blind. He said, “Everyone keeps telling me that it’s too bad I can’t see because you are really beautiful. But I don’t need vision to see that you are beautiful.”

    He was saying I was beautiful person.

    I can’t wait to hear your stories!

    You guys can start a new letter/new thread in this group or any other group. You can post your letters on your social media and decide whether you want the letters to be public for the world or private for The Unsealed community.

    Thank you for being a part of the family, and I hope you guys enjoy writing to each other. If you have any questions, I am always here to help.

    I love you all,

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    • Dear Lauren,
      I know I don’t say it often enough but you inspire me. I know a lot of people are afraid to share their personal pain and even so to make something positive of it. I write crime stories and have heard how horrific sexual assault can be. It takes a lot of strength to discuss it and the law seems to be unkind to listen or respond. Y…read more

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      • Aww thanks Alex. You are too sweet and I am so glad we got to know each other over the past few years. And thank you so much for supporting @theunsealed It means THE WORLD to me.

        Anyways, not sure if you read what I wrote, but to break the ice share the best compliment you have ever received. I shared a few of mine.

        I like this challenge because…read more

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  • What makes you proud?

    Hey Guys!

    I decided to introduce pen pals in groups of four. You can also add and write to anyone in the community, but this just breaks the ice a bit.

    So @sarita @lisaferreri21 @vcalero @jfritz all say hello. You are all strong and courageous people with stories to tell.

    To break the ice, share with each other something that made you proud during the pandemic. Maybe you learned something new. Maybe you realized you were stronger than you thought. Perhaps you opened yourself up to making new virtual friends or maybe you started a business.

    When the pandemic hit, I thought The Unsealed would unravel. I thought no one would sign up, and I wouldn’t be able to afford to keep going. While I was scared, I decided to step on the gas, even more, using the extra time at home to work harder and reach out to people one by one.

    During the pandemic, I built enough of a foundation to get it to where it is today (which is still in its infancy, but it is a start). I am really proud I didn’t give up. I am really proud I pushed myself. I am really proud that I fought as hard as I could when facing fear, and I was blessed with all of your support.

    You guys can start a new letter/new thread in this group or any other group. You can post your letters on your social media and decide whether you want the letters to be public for the world or private for The Unsealed community.

    I can’t wait to read your letters and why you are proud.

    Thank you for being a part of the family, and I hope you guys enjoy writing to each other. If you have any questions, I am always here to help.

    I love you all,

    Lauren

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    • @sarita @lisaferreri21 @vcalero to all of you a say good evening. Lauren, thank you for breaking the ice by sharing your story on how you overcame the pandemic. Your amazingly genuine compassion for your beliefs and others is second to none. I’d like to introduce myself to the other 3 fellow Unsealed community members. My name is Jamie Ellifritz…read more

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  • A rainbow to you is what rain is to me

    Dear Ashley @ashley_topham,

    I read your story about the rainbow and your father. It is such a beautiful memory. Sometimes, I think the universe implants these memories in us so when are loved ones leave us, they have ways they can send us little reminders that they are still with us.

    My grandfather always said that rain was good luck. Since I was little girl, I was very athletic and I wanted to be a sportscaster. My grandfather was the only other athletic one in our family, so we both knew I had his genes, which gave us this special connection. I used to wear his the number 15 in sports because his birth was August 15th.

    Unfortunately, he died when I was 13. When I was 25, I was up for my dream job, a sportscaster in Buffalo, NY. When I went up for my interview, the new director gave me a lot of constructive criticism. I didn’t think I got the job. After two weeks of waiting to hear back, I got on call on August 15th – my grandfather’s birthday. It was from the News Director in Buffalo. I was at the dentist, but I didn’t answer because I didn’t want to get rejected on my grandfather’s birthday. That day was sacred to me. But the news director left a message and said it was important that I call back ASAP. So, I didn’t want to be unprofessional.

    I called and he said, “Sorry it took so long for me to get back to you. I had to explain to corporate why I wanted to offer you the job. You aren’t as experienced as our other candidates, but I told them someone like you is not going to come across my desk twice.”

    I tried to so hard to hold back my tears. But after I got off the phone, I walked outside of the building to head home and it was pouring out. As soon as I saw the ran, I burst into tears. My dream came true on the day of my grandfather’s birthday in the pouring. I knew he was watching over me.

    Just curious, have you ever seen a rainbow and thought it was your dad letting you know he is by your side?

    Lauren

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    • Dear Lauren, @theunsealed

      The story about the rain and the connection it has to your late grandfather is beautiful. It’s amazing how people can have that connection show back up in their life after their loved one passed away. I whole heartedly believe that it is our loved ones letting us know they are still there. I love how it also deals with…read more

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      • Aww I loved that. I think it’s so true. It’s so comforting when you can feel the presence of someone that you lost. I have so many weird stories that are too coincidental to truly be just coincidences. Or at least I think so. Love and connection never dies. And through magic I think people find a way to connect with you even after their lives are…read more

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    • I use to believe that rainbows were good luck. Now every time I see one I think of my dog that passed away when I was 18. My sweet boy had been there for me since I was only 5 years old. Such a good ol boy.

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  • What's the best compliment you've received?

    Dear @telina27 and @amazz94,

    I want to officially introduce you two as pen pals! Both of you are such kind people with creative minds. Telina, Alex is artists. Alex, Telina is a writer. You both have had loss in your life but also have experienced a lot of love from your families.

    I thought I would start you off with an icebreaker question. You guys also don’t have to reply to this thread. You can start your own.

    But the icebreaker is, what is the best compliment you’ve ever received. I have two. In high school, I didn’t get into honors English. My guidance counselor advocated for me.

    He said, “If you give her a challenge, she won’t only meet it, she will far exceed it.”

    I got into honors English that year and also got an A in the class. I wanted to prove my guidance counselor right.

    In my 20’s I also had a friend tell me, “When I need to make a strong decision I think of you.”

    I didn’t know she perceived me that way. I was so touched.

    Anyways, feel free to start a new letter in any of the groups/topics and start writing to each other.

    Be kind. Be supportive. Be honest and have fun! Let me know if you have any questions.

    xo

    Lauren

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    • @amazz94
      Hi Alex,
      I am Telina I haven’t had a pen pal in a long time and so it has been a while. I honestly cannot remember when I have gotten a compliment recently. Hopefully you can answer her question better. Feel free to write me now that we are friends on this page. I would like to know some more about you and what you like to do, and…read more

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      • Hi!!
        I am so sorry I have been the worst pen pal!! Ugh! I got really sick for awhile and have been trying to catch up in so many things since feeling a little better.
        It’s so nice to meet you!!
        I love having a pen pal.
        I am Alexandra, but you can call me Allie! I am 27 years old and currently in a masters program for art therapy!!

        Sadly, I c…read more

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        • Omg @amazz94 You are too sweet. You are so talented and you should know that. This is just the beginning for you. People who bully people usually do so because they are insecure in some way or another. It has nothing to do with you and everything to do with their own issues. There is a quote or maybe a name of song that says, “Hurt people hurt…read more

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          • @amazz94
            That is so awesome that you write, paint, and sing. I love to sing also, but I am not that good either lol. Don’t let anyone tell you that you are not great. I agree with @theunsealed you are great and people only project how they feel about themselves onto other people. We each have our own talents and deserve to express them in…read more

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            • Thanks, @theunsealed!! You have such a beautiful heart & way with words.

              I so know what you mean on how it gets expensive to visit Florida or anywhere, if you do not know anyone!!
              I would love to offer you a place to stay once we get to connecting more & once I settle in at a new place. I need to move soon due to some circumstances that I need…read more

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              • That must be hard to deal with a roommate who likes to drink. I hope you find somewhere else to live soon who respects your space better.
                It is funny that you say Leo is your sign because in natal chart my Moon is in Leo so some of my chart is fire. Which means you are a fire sign also. That’s awesome and I do look forward to connecting more.…read more

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                • That’s so cool!! Zodiac signs are so interesting.
                  Yes, I really do need to take time for myself. I’m slowly starting to, I think. My mind is just so jumbled and all over the place.

                  I find inspiration in many places: Instagram artist reels of how they do their paintings or drawings so I can improve, I find inspiration in the sky when it sets or…read more

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                  • @amazz94
                    Sorry it took me so long to write you back. I was on vacation and then I just haven’t been on here too much. Going back to work after my vacation was interesting.

                    I would say that being an empath takes time to get used to because you pick up other peoples emotions thinking it is your own when it’s not. I feel that way all the time…read more

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                    • It’s totally ok!! I completely understand about needing to do self care. To be honest, I’m not in a good mind state at all, and I think I need to go seek treatment. I’m so scatterbrained but I can’t seem to allow myself to rest or do any form of self care at all.
                      I need to finish some commissions first though before going away because I need to…read more

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                      • @amazz94
                        yes, and honestly I have been not wanting to go on social media as much. I am sorry to hear about your state of mind. I am here to listen if you need to say anything to me. I know I am just a random person on the internet, but I have been there. Don’t beat yourself up too much and remember you are only human.

                        My trip was great it was…read more

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  • Gerald Washington shared a letter in the Group logo of Current EventsCurrent Events group 3 years ago

    Little Children Of Uvalde

    You probably didn’t expect your lives to end so soon, or be talked about on the news and the internet. You all were learning at school and playing with your classmates. You were sons and daughters to parents, who were excited to see how your young lives would turn in the future. Sadly, your story ended two days ago. You join the numbers of other kids & adults who had their lives cut short because of terrible timing one day. I first heard of the tragic news from my dad, but, I didn’t know what he was speaking about until I found out about the news on Twitter. I’m still in disbelief about the whole situation. Why would the shooter want to kill young children & teachers? I hate to hear these kinds of reports. It would be great if we never had anything like this happen. This tragedy is going to be felt…forever, especially by the families/friends of the children & teachers who were killed. I don’t want to believe that these cruel acts can happen in this world. But, sadly they do. If only there were a remedy for it to never happen again, that would be great.

    Gerald Washington

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    • Dear Gerald,
      My heart is very heavy like yours. I want to cry in a pillow. Why are there so many angry people in the world? I don’t understand. How do parents not see the disfunction of their own children. I wish there was something I could do. I am glad we are here to support each other. That is very important that we continue to talk a…read more

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      • Hi Shelley
        I hear you. It’s frustrating hearing about this unnecessary violence. That’s a good question. There are a lot of angry people in the world, and that anger is being expressed in hurtful ways. It seems like some parents don’t want to see their children’s dysfunction until it’s too late. I wish there was something I could do too.…read more

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    • I pray dearly for those parents who literally dropped their children off at school not knowing that it was going to be their last day seeing them. I pray that the parents who had to get those phone calls about their children and the heartbreak that they must’ve been feeling. I give sympathy for anyone that had to mourn and be reminded of past s…read more

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      • I’m with you on those prayers. They’re necessary after what has been happening with these various shootings. I pray for healing for the parents, the kids who were there at that school, and everyone who’s been affected by that shooting, the Buffalo shooting, and others that we may not know about. It’s gonna be tough to get through that pain for a…read more

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        • Dear Gerald and Kayjah,
          Thank you for your insight and thoughtfulness. You both are very compassionate people who feel deeply. I don’t know what the answer is but I am very sure we can do better in some capacity. We cannot just let those in power try to convince us that any restrictions would take away our right to bear arms. Our p…read more

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          • Dear Shelley,
            Thank you for your kind words and insight. You’re very compassionate too just by your words and hearing you speak in several Unsealed conversations. You give a good answer not letting those in power use that power in a negative way. I agree with bringing more people into the conversation to create a stronger voice for the world to…read more

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    • This still saddens me. No child should have to go through such a horrible experience. My heart goes out to everyone who was affected by this. My god be with everyone and heal their hearts. Gosh words can’t even express how this makes me feel.

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      • I agree. No child should experience something traumatic like a school shooting. It saddens me that those children had their young lives cut short. Like yourself, my heart goes out to everyone that was affected by this tragedy and the other school shootings.

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  • Icebreaker: What's your favorite childhood memory?

    Hey @mehraslam and @ashley_topham, I wanted to introduce you both. Ashley meet Mehr and Mehr meet Ashley. Either one of you can start writing each other or you can both do a post. Just go to your profile and start writing and @ the other person. Make sure you select group (you have to be part of a group to post in that group and respond.)

    I wanted to get you guys started with an icebreaker. The Icebreaker is What is one of your favorite childhood memories and how has it impact the person you are today?

    I will share one of mine. Every Saturday morning my parents used to sleep late because they liked to go out on Friday nights. So, my brother and I would be up early all alone. My brother, who was four years older, used that time to teach me what he learned in school. I absolutely loved the one-on-one attention from my brother. He wasn’t teasing me like he did most other times of day. He wasn’t competing with me like we did when we played sports. He was helping me grow and giving me a head start in life.

    I ended up getting such a head start, when I got to Kindergarten the school decided to skip me to first grade. I was so excited to make my brother proud and realized I should listen to my brother more often. So, through the years, I always looked to him for advice. Decades later, I still defer to my big brother. He believes in me and encourages me and he is a big reason why I have persevered through some of my darkest days.

    I can’t wait to hear your stories! xo PS. Don’t forget to join the different groups before you post your letters.

    Lauren

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    • Hi @theunsealed thank you for this initiative. Hi @ashley_topham this is Mehr. Lauren told me about you, that you’re a strong woman just like me. Just know that I’m very very proud of you and all the other ladies on this planet. I understand how difficult it is to be strong even when you are broken.
      I’m 23 years old and I’m from Pakistan. I’m wor…read more

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      • @mehraslam
        Hi Mehr,
        Thank you so much for your kind words. I love the support us woman can have for each other and I’m extremely proud of you as well. It sounds like you have endured a lot in your early life which is something I can relate to. It is truly amazing that you are going after your ambitions in the U.S. I hope that you can continue t…read more

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        • Thank you @ashley_topham. ❤️ Yeah had no option, but to fight. Fight for my dreams, fight for a stable and good life. I cannot wait to travel the world. I hope you achieve your goals too. Just know that nothing is impossible, you can achieve anything. Never give up. I believe in you and I believe in humans that we can achieve whatever we want if…read more

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  • Lauren Brill shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 3 years ago

    The latest news on The Unsealed

    Dear Unsealers,

    It’s hard to express how thankful I am for each of you. When I started this company, I was motivated by the idea that my personal experiences coping with sexual violence could inspire others. For me, this company allowed me to turn what was once a deep and dark secret into a superpower. While each of you has supported me on this journey, I am proud to say this company has become less about me and more about all of you.

    I have connected with many of you, assisting you in writing your stories and sharing with you the wisdom that others have offered.

    While starting any business from scratch (with nearly no startup cash) is incredibly difficult, the myriad ways we’ve deeply impacted people have given me a clear vision and pushed me to march through numerous obstacles every day.

    A father whose teenage daughter struggled with a stutter wrote to me, “While teaching Morgan to relearn to talk will always be a challenge, we quickly saw the mental support she needed was far more important…There will never be a magic pill, and we knew that. Then, the Unsealed happened. It provided Morgan with an unbiased platform. It was safe. She found a place to tell her story from her perspective. …. The letter, told from her words, has acted like a coming-out party for Morgan…I am not totally sure Morgan even knows it, but I’ve seen the before and after… She has more confidence than ever to go get the life she wants.”

    One of our members who has battled depression and overwhelming grief after losing his mom at a young age just recently posted, “Without The Unsealed, I most likely would be buried in the plot meant for my father, besides my mother. I wouldn’t be doing my best to offer my particular brand of hard work to my job. I wouldn’t be speaking out for the underprivileged. I wouldn’t be taking care of my father as he continues to wage his battle against Carcinoid Cancer. I am eternally grateful that the younger you became who you are in the present moment. ”

    And an 18-year-old sexual assault survivor emailed me the following:
    “I had mentioned that you were the sixth person I had ever told my story to, and I just wanted to follow up and say thank you for giving me the space to do that. Interestingly enough, I did not tell you my story because you were affected by a similar — and yet very, very different — experience. I told you because the way you instantly conveyed yourself as a strong female role model (but also a total stranger) created what I recognized as a safe space. You have no idea how much it means to me to see women like you… I know nearly nothing about you, but whoever it is that you are, you made me want to tell a seventh and an eighth, and a ninth person about my story… I’m not entirely sure where this sudden willingness to share my story came from, but I attribute it to you because you are the first woman I met face-to-face who used her experiences to drive her passion.”

    Sometimes simply reading these testimonials make my stoic personality crack. My eyes well up with tears, and my heart overflows with emotion. I am simply amazed by what we’ve created so far. But I also realize that I am only one person, and the potential impact we can make as a community is far greater than me alone.

    That’s why I have decided to add a new element to The Unsealed. Instead of just connecting with me, it’s time for you to write to each other – to be the light for one another. We created a community of pen pals – a safe place for you to express yourself and connect with people, most often strangers, who want to see you win in life. You can add friends/penpals and @ your letters to them in our specific groups, or you can post a letter in one of our groups (divided by topics: mental health, chasing your dreams, women’s empowerment, etc.) and wait and see who from our community responds. You can even start your own group. Also, you can make your letters public to share with the world or private for just our community. It’s up to you. Feel free to repost any contest entries into one of our groups so that people can write you back!

    If you would like to be assigned a pen pal, reach out to me at lauren@theunsealed.com. In the meantime, please log in, explore our new interactive community and add me as your first friend/pen pal.

    I hope you take part in writing, sharing, reading, and exchanging Unsealed Letters. Your words will not only impact many people on The Unsealed, but your truth will reverberate throughout the world. We as a community have the chance to bring to each other’s lives what you have all already brought to mine: hope, love, and peace.

    Thank you all. I love you, and I am forever grateful for all of you! Now, it’s your time to take part in transforming many more secrets into superpowers.

    P.S. Click “Write me back” below and write me back about my story, any ideas for the community, or anything else that this letter inspires you to share (You must log in and join the group to respond). I can’t wait to be enlightened by your truth.

    @abbiegwrites, @abbycashton, @abbykb, @abo, @kayjahlorde, @krisqts-us-com, @mshagrin, @oneturbobenz, @abrill21, @shelleybrill, @cousin-shelly, @marcusj23, @willardogan, @wilparker1, @stevenburkett, @rschwartzsca-cpa-com. @lostone89, @telina27, @ashley_topham, @mehraslam, @lindseylamar, @katiedibs, @edwinbassler, @dsenlightenededits, @gabriellebeth, @hue-jackson, @mindfulstack, @jerricaconley, @jsimon, @redskinsjjv84, @yourbabydaddy, @okiwa002, @vcalero, @zaysmith1

    Lauren

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    • I just want to let you know that I am really proud of you and have respect for everything you do and are currently doing for others. I’m glad that you have given me an opportunity to be able to share my story with you and inspire others; and I am also greatful that God has given me the opportunity to work with a well driven, kind, intelligent, a…read more

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      • OMG, I am not crying. Actually, I am crying! Kayjah, you are so sweet. You have so much greatness inside of you and your journey is just beginning. I am honored to have the opportunity to be a part of your journey and I am beyond excited to see where you decide to go in life. There is nothing you can’t do! You have already been through so much and…read more

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      • Dear Kayjah,
        Thank you so much for your kind words about Lauren. As her mother, this means so much to me. Lauren has gone thru so much in her life and I am glad she is sharing her challenges. We can all learn from each other and become inspired. Lauren tells me you are a fantastic intern and are helping her so much. I hope you and Lauren…read more

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    • I’ve always wanted to tell the world about my experiences and opinions. But I constantly have the impression that no one is listening. But I believe I’ve found the proper spot where I can tell my story and hopefully inspire others. Your efforts are much appreciated. Continue to inspire & motivate others. With the right intentions, I believe we can…read more

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      • Aww, I am so glad you found The Unsealed. I can’t wait to read and respond to your story. I believe everyone has a story that can inspire someone. We all need to lift each other. I wanted to introduce to @ashley_topham. She is a strong, resilient young woman like you. I hope you two begin to write to each other. You each can post a story and just…read more

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    • Hi Friend, I just wanted to let you know that my appreciation is beyond words, and I am both thankful and proud of you. I am proud of you for choosing yourself and passions everyday even though you’ve been through so much fire. I am not much of a speaker, I do better watching and working from behind the curtains, but the unsealed has give me a…read more

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      • @asyk This is so sweet. Thank you so much! This motivates me so much. Starting a business is so hard but when you realize it actually means something to people, it makes it so much easier to keep pushing. And whether you speak, write, scream, or whisper, you have a lot of be proud of and your message/story should be heard. You are strong and your…read more

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    • We are all proud of you for creating such a wonderful site. A site where others can share their experiences, their pain, their regrets, and their come ups. This all happened because you wanted to change the world. you are changing the world and the world will thank you in ways you couldn’t imagine. Thank you

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