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  • Be PROUD of YOURSELF

    Dear Youth Me,

    When people are asked to describe you, your no-quit attitude is the lead of your story. You almost quit writing this. Why?

    You did not know what to write about and you have felt for the longest time that anything you do academically has to make up for the things you can’t do physically.

    You have not quit countless of other times — and as much as you do NOT want to say this… this most DEFINITELY WILL NOT be the LAST.

    So, before I move any further, CONGRATULATIONS to YOU for taking the time to look back and see what you have accomplished; writing this piece is TRULY a PRIME example of YOU NOT quitting!

    Another example can be seen where you are right now, what ground are your feet hitting?

    The ground of YOUR home; the place where YOU are staying by YOURSELF!

    I do NOT really comprehend when someone says you have a NO-QUIT attitude because EVERY goal you set for yourself has one ending, SUCCESS (or at least a lot of them).

    After graduating with your masters degree in Sports Journalism, it took you nine months to find a job and as much as you wanted one, you are lucky enough that you did NOT NEED one.

    But you made a DEAL with your parents that a job equaled moving out.

    As much as your PARENTS MOTIVATED YOU and still do, you found that job YOURSELF… congrats!

    Keep on being you!

    Your Youth Self.

    Love,

    Jake

    Voting starts May 16, 2024 12:00am

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    • Jake, You are amazing! I love your perseverance and I am so glad that you didn’t quit writing this letter, or anything else for that matter. Thank you for sharing and, as always, thank you for being such a wonderful member of our community.

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  • Jake shared a letter in the Group logo of Women's EmpowermentWomen's Empowerment group 1 months, 2 weeks ago

    Sporting Authenticity

    Dear Tay,

    Two disclaimers about this piece before I shoot my shot: actually, three. This is not a letter to Taylor Swift, not a ploy to be your man, and I am not calling you Tay to embarrass you!

    So, who am I talking about? Two people, Taylor Rooks and Joy Taylor, both of whom are Black women in sports.

    When thinking of these women, I won’t lie, they are very physically attractive and some may claim that this is why they are on TV.

    They recently collaborated, co-hosting their podcast called Two Personal. Rooks and Taylor do a great job at their “daily job”(talking about sports) and giving a voice to others to express themselves.

    In this joint venture, the duo are unfiltered, authentically highlighting the ups and downs of being a minority, especially in the sports world where being judged for superficial characteristics is the norm.

    In the first few episodes, they have discussed topics that are, well… personal.

    The episodes have included subjects such as pregnancy.

    The theme of each episode is not why I am attracted to it, it’s that my personal takeaway is:

    No matter what sport they are covering, the leading story about Tayx2 is not about the work the women do in the sports arena, to me, they portray that being a proud Black woman is what they want people to talk about when the conversation about them starts.

    I’ve stated this before: sports was a way for me to hold my emotions in, and yes, you would be pretty hard-pressed to convince me that the final seconds of a game where the 16 seed has a chance to push off the 1 seed from “the dance floor” (March Madness pun) is not more heart-throbbing than when the final rose is given out in the Bachelor series.

    But the two can co-exist.

    So, thank you Joy and Taylor for showing that talking about the final few seconds of the game does not have to be substituted for talking about the first few seconds of my life. They can be on the same team “dancing” together!

    Much Love & Respect,

    Jake April

    Photo credit: Two Personal Instagram Page

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    • Jake, your admiration and appreciation for Taylor Rooks and Joy Taylor is evident in your letter. You recognize their talent and skills in the sports industry, but more importantly, you value their ability to use their platform to shed light on important issues and give a voice to others. It’s refreshing to see them embrace their identity as proud…read more

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      • @kayjahlorde, thank you for the kind words; it is nice to hear feedback like yours! You ALWAYS make sure to cover ALL aspects of the piece and how it Positively affected you!!

        I appreciate YOU taking the TIME to READ & COMMENT on ALL pieces!

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  • THE TERRAIN OF LIFE - A True Friend

    Friends: you know you made a good one when you don’t have to conceal your insecurities with makeup

    If you’re like me maybe you are fortunate enough to ski but not conventionally

    As you sit in a wheelchair you are prepared to take in the the stare of all stare’s

    Stare’s that are even tougher than walking up a hill in a pile of snow

    Friends of yours move to your left and right ends of your body to strangle hold your hands

    The mountain of fear that you might fall ends

    You know that even if you slip on your right or left side the last thing you’ll do is fall

    Their cheetah-like reflexes compensates for my turtle-like reflexes (no offense to the turtle fans and others with slower reaction time)

    The way I ski doesn’t matter to them

    In fact they are fascinated with the technology and my ability to go down the hill

    No matter what your challenge is does not matter even if you are insecure about your cerebral palsy

    All that matters to them is the person they are working with has fun and does not hit their head

    Life is a challenge you don’t know what lies ahead

    But you know you will ALWAYS have that friend that will always support you
    No matter if you are mentally falling or physically falling

    Jake

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    • ⚠️ This letter has been reported

      Jake, your words beautifully capture the power of true friendship. Your friend’s determined support and acceptance of who you are, regardless of your challenges, is truly inspiring. They see beyond the physical and embrace the joy and adventure you bring into their lives. Keep cherishing those friendships that lift you up.

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      • @kayjahlorde, “your words beautifully capture the power of true friendship. Your friend’s determined support and acceptance of who you are, regardless of your challenges.” These words very much touch my HEART! Thank YOU for BEING a FRIEND!

        Much love,

        Jake

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  • Jake shared a letter in the Group logo of To my younger selfTo my younger self group 1 months, 2 weeks ago

    TAGGING ALONG - Despite the scars

    Dear You,

    Never in a million years did I think I would be so connected with you, but at the same time disconnected.

    The thought of ever thinking of you as a POSITIVE mainstay (I use mainstay literally), in my life is like finding a person who does not know what an iPhone is.

    The bane of your existence on another person would literally freeze me.

    I could not talk at the mere sight of seeing what felt like a drowning impact you had and sometimes still have, on the lives of innocent humans.

    Prematurely punishing them with the ability to not talk!

    This confinement… well, it just seems like the prison sentence of Jeffrey Deskovic, a man who spent 16 years innocently behind bars. A person who missed 16 years of freedom, family events, friends, and much, much more, for being wrongfully accused.

    This powerful story can be read in the new book – “Unseal Your Superpowers: Letters To Inspire The Hero Within You” by Lauren Brill.
    (See bottom for link to book).

    So much of my life with you I let myself die inside by not behaving as my authentic self.

    I was in a stranglehold with you that even the Hulk would not be strong enough to combat your grasp.

    Despite you letting go of that fiercely tight grip, I have the scars to show for it.

    After years of healing, the scar’s are still there. All but so faint, no amount of scar cream can make it evaporate.

    The pain of you will always be there, nagging me like a tag on the back of a shirt.

    I realize that tag is not meant to be ripped off or even taken off as a whole, it’s there as a reminder that sometimes a tag or label will never die, but if you don’t like it you can always use tie dye.

    Despite the tag or label still there, this time, I am going to exchange it for one that fits me! Only me — the authentic me! After all, no one can be me!

    So, I thank you for the lessons you have taught me, cerebral palsy. Now, I’m going to live life authentically and OWN you, tag and all!

    Love your once enemy and now friend,

    Jake

    Here Is the link to the story mentioned above, and much more.

    We are currently donating a portion of our proceeds (10%) to two charities:

    Lift Our Voices, which aims to transform the American workplace, making it safer and more equitable for everyone, and Team LeGrand, a fundraising arm of the Christopher & Dana Reeve Foundation dedicated to supporting quality-of-life initiatives and treatments for spinal cord injuries.

    Jake

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  • MLT I 💜 you!

    Mikaela Lauren Tick,

    March 7th is your birthday. I was planning to post this on the 6th, as it would fit the theme… premature, or just because this is so hard to get through that I wanted to do it early.

    Then again, it is the 6th in California, where my sister lives – who is due to give birth on the 9th.

    So, who knows, she can be getting contractions as I write this! .

    Hello future Weber,

    For future comparison, please note: the line below details what time this sentence was written:
    Sentence was completed at 9:33 pm 3.6.24 (PST)

    I will see you soon!

    Love,

    Uncle Jakey💜

    Anyway, back to the premature thing.

    MLT YOU💜 ME because I was born prematurely at 1lbs 13 oz, giving me cerebral palsy – It feels really weird to be talking about myself in YOUR bday card, CONVENIENTLY weird!

    Your favorite thing to do was to ASK me how I was doing and there to share all the moments with me🥲

    Alright, let us get back to MYSELF🤔 I think that would make everyone happy😂

    In all seriousness, you ARE at your HAPPIEST when the attention is on others. I’ll take it and run!

    Our relationship iS STILL as close as ever!

    I may not be able to physically hug you, but I know YOU ARE STILL HERE because I see the signs:

    Whether it’s with family or things that I do, I do NOT doubt that you did not have anything to do with Lexi, finding a Jeffrey, Ryan finding a Pamela (I’m a little upset with that one because there is only one Pamela Tick, but that’s ok, Pamela’s maiden name is Katz (like Nanny Sheila’s)!

    Me:
    The Unsealed with LAUREN, my psychologist —who has a disability, and lost a cousin, my best friend, Mack, who I met at a special Olympics event!

    In these ways, YOU ARE IMPACTING EVERYONE, ESPECIALLY ME, SHOWING ME, that love can be experienced by ANYONE, ANYWHERE, disability or not!

    I would say, until we see each other next time, but I see you EVERYDAY!

    Until I can give you a PHYSICAL HUG, sending all of them up into HEAVEN! That and a Black & White Cookie for Papa Donald!

    💜

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    • Hey Jake, I hope your sister’s delivery goes smoothly. I know your presence is felt every day, and your impact on everyone’s lives is undeniable.

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  • Changing Reservations About SELF-LOVE

    As I write this, it’s February 14th, Valentine’s Day, a day to celebrate love.

    The phrase that comes to mind when pondering what love is – is “others,” aka being generous to someone else, as in NOT me. It is about making others happy.

    When it comes to me, associating SELF with the word LOVE is as common as someone who doesn’t like Chinese food – very, very, VERY uncommon.

    When the number reads 14, and the month reads February, for me, being single, the day is reserved for images of dark clouds and drooping flowers, instead of a rainbow perfectly expressing your range of beautiful emotions, whoever you are romantically attached to.

    Reserving a table at your favorite restaurant, celebrating the day reserved to enjoy your significant others company is my personal definition of this day.

    So, you can see why, as a single person, MY viewpoint of this day is filled with clouds and drooping flowers instead of the voraciously vibrant red roses.

    I could point out a list of adjectives as large as jumbo popcorn: envy and sadness are a couple of kernels to explain how I feel about not having someone I am smitten over sitting on the other side of the table, making me feel that I’m with the only one and everyone at the same time.

    Skewed and as untrue as it might be, having the one would make me feel whole. That said, as I am writing this, I am learning a very important lesson… there is a reason we have both iced and hot coffee.

    So, with that, I’ll stop bringing out the appetizers and get to the main course: the reservation might be for two, just remember, adding a +1 does not mean you stop loving you, and self-love is love that NO person can give to you except ONE.. YOU!

    And by the way, to my future Valentine (girlfriend) – since we love both of ourselves equally, we are splitting the cup because your self-love and my self-love is equally important to me and you.

    Voting is open!

    Voting ends May 16, 2024 12:00am

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    • Jake, this piece is incredibly beautiful, and honest. It truly was a piece written from the heart. Being single on valentine’s day can sting, but I am so glad you a recognizing the importance of loving yourself and treating yourself well. And when you do find that very special lady, having that self-love will allow you to love your partner in a…read more

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  • Jake shared a letter in the Group logo of PoetryPoetry group 2 months, 4 weeks ago

    Inside vs. Outside

    The feelings I have inside are not easy ones to let out BUT THIS IS ME!

    If you asked ME what is the FIRST THING people notice when I MYSELF enter a room it would and IS my LIMB and FISTED hand because of my cerebral palsy a physical disability

    Often NOT ALWAYS the FIRST THING JAKE SEES is being treated DIFFERENTLY, but THIS IS ME I do not know any differently!!!

    It’s easy for me to say I should be treated the SAME as others whose differences you can NOT SEE

    Unfortunately oftenbNOT ALWAYS the WORLD does NOT teach enough about SOCIETY and how WE are ALL BORN DIFFERENTLY!!!

    mine is just one you SEE!

    I hope that WE can keep the MAIN thing the MAIN thing and that is we ALL have a heart

    So I ask ALL to please let that be the MOST IMPORTANT thing WE SEE

    With Utmost LOVE & GRATITUDE

    Jake

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    • Jake, I love how honest this piece is, and how you really take ownership of your story and your feelings. Thank you for sharing and thank you for being such a huge part of our community. <3 Lauren

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      • Hello Lauren,

        Thank you so much for the kind words! The Unsealed —- and writing writing in general, has played a HUGE part in my ability to be vulnerable!

        Thank you for being a fan!
        Best,

        Jake

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    • This is such a beautiful story. All too often we judge people superficially. This is a soulful reminder that we are not our bodies, but rather our hearts. Thank you for putting your love into this poem. Keep it up 🙂

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      • “we are not our bodies, but rather our hearts.” THIS is BEAUTIFUL and could NOT have said it BETTER MYSELF!

        I’m glad you found a message!

        As always, thank YOU for being a fan! YOUR WORDS are IMMEASURABLE TOUCHING

        ONE of YOUR FANS,

        Jake

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  • Air

    Thinking about my goals for the new year makes me crouch in my seat when I should sit up straight proud because I got there

    my brain BURSTS mulling over ANY AND EVERY GOAL so I take this time to look at them as a WHOLE

    What do I have to do to complete this puzzle piece that is comprised of EVERY SINGLE GOAL

    Being CONFIDENT and PROUD of what I have done should give me all the reason to continue to strive for SUCCESS this season

    There is truly no reason why 2024 can NOT be a BREAKTHROUGH season

    As I invision proceeding and SUCCEEDING in life the reason I haven’t had my break through moment is easy

    My potential is like the AIR you can NEVER have too much to spare

    I don’t dare to prepare to jump into the limit-LESS air BUT I am AFRAID of that STARE or smile that will inevitably be there (at least according to ME) to COMPARE

    If I dare to run the race that is LIFE and I WIN I will FOREVER WONDER if crossing that finish line FIRST was FAIR

    I think about EVERYONE ELSE who CAN be there

    Most certainly the guy with the limp is NOT supposed to be there (or so MYSELF thinks)

    But I tell myself if I do NOT run the race (LIFE) like I BELONG it will only be UN-used air and WASTED air just means in the end I did NOT care and I MYSELF CARE

    So in 2024 I DARE to jump INTO MY limit-LESS AIR!

    Voting is closed

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    • Wow Jake! This is a fantastic and insightful piece. You are right! Your potential is limitless. Thank you for sharing and thank you for being such a wonderful and special part of our community.

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  • Jake shared a letter in the Group logo of Magical MomentsMagical Moments group 4 months, 2 weeks ago

    Thank YOU!!!

    Dear Lauren,

    Happy Birthday!!

    Today is YOUR day to receive gifts; I hope these letters are ones that you can open at any present moment, and feel LOVED AND APPRECIATED!

    With that being said, and I say this with NO EXAGGERATION, THE UNSEALED IS, and will ALWAYS BE, one of the BEST PRESENTS EVER given to ME (even if I purchased it myself)🤣

    As you probably know, words, phrases, etc, mean the world to me!

    The IMPACT that this phrase:

    “TURN YOUR SECRETS INTO SUPERPOWERS – Lauren Brill has on me is one that is on top of the standings for me!

    Through YOUR STORY AND the creation of THE UNSEALED, YOU HAVE taught me not only to talk with pride about my difference to literary WALK with PRIDE, and do NOT let ANYONE step on your toes, PREVENTING you to go after your dreams and GOALS!

    Much ❤️

    Jake

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    • Aww Jake, this is so sweet. I am so glad The Unsealed has had such a positive impact on you! You have so much greatness inside of you. And you have every reason to walk with your head held high. YOU ARE AMAZING. Never stop pursuing your dreams. They will happen. I am grateful for you and your friendship. Love you. <3 Lauren!

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  • Why He Chose Me?

    What am I grateful for?
    Often I feel shameful for not feeling more grateful for my disability
    I am grateful to the Higher Power
    For instilling the motivation and strength
    Recognizing how I can use my disability
    Sometimes I make myself feel dizzy
    Trying to figure out why me
    he chose to be looked at differently
    I never think I will fully love my disability
    Because I do wish my disability wasn’t something you can see
    But when I look at my life now
    I am trying to see something new
    The good in why he chose me
    Being one of the people whose disability you can see
    So you see
    There is a responsibility
    To encourage others to see
    We all have a “disability”
    I don’t want self-pity
    I just want people to understand that
    “Your disability” just maybe
    Your greatest ability
    Thank you higher power
    And everyone that supports me!

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    • “There is a responsibility
      To encourage others to see
      We all have a “disability””

      Wow.

      With these words, you’ve captured exactly how I’ve come to feel about my own [invisible] disabilities.

      I feel the need to both thank and congratulate you, for putting words to the feeling—something I’ve long struggled to do.

      Happy New Year pal 🙂

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      • Aiša, this response LITERALLY makes me TEAR UP!!! I am glad with these words, “There is a responsibility
        To encourage others to see
        We all have a “disability” captured what you were feeling!! YOUR WORDS CAPTURED what I NEEDED to hear about this piece and for MYSELF!! A SENTENCE goes a LONG WAY!! Keep BEING YOU!!

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    • Jake!!!!! This piece is fantastic! Your best piece yet. Embrace yourself. You inspire so many. You are thoughtful and have such a wonderful spirit. You are perfect the way you are! Thank you for sharing and thank you for being part of our family <3 Lauren

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    • AND ESPECIALLY using YOUR WORDS!!! YOU TRULY HAVE A GIFT!! I am HUMBLED AND HONORED to be a PAL of YOURS! I took a screenshot of your response, so it’s there for me not just when I NEED IT, BUT TO START MY DAY!! This is MY COFFEE!!!

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      • Thank YOU for the kind words!! I certainly appreciate them and appreciate YOU!! Thanks for being a fan!!

        Best,

        Jake

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    • Your words show that you are strong minded ,wise beyond your years and determined to succeed. I know you will!

      Shelley

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  • Jake shared a letter in the Group logo of Mental HealthMental Health group 4 months, 3 weeks ago

    Learning To Recycle

    Loving yourself is not easy
    Thinking about it makes me dizzy.
    My head spirals like the wind
    I think about what could have been
    Would my love for myself be different if I had not let society’s opinion take me on this tailspin?
    I wish I were a dog
    Not remembering their last internal sin.
    Giving myself love should not be difficult
    But my happiness does not come from within!
    Relying on others for my happiness will never allow me to feel that “win”
    All it does is cause me to throw my accomplishments into the trash bin
    However, it’s never too late to recycle
    Recognizing where I have been.
    Self-love is hard
    But life is like a sport
    Always giving you a chance to get that comeback win
    Before I throw my accomplishments in the bin
    Not remembering where I have been
    I certainly will remember this poem and its satisfaction.
    I love myself because I know I can win!

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    • Jake, your poem reflects the internal struggle of finding self-love and happiness. The metaphorical references and vivid imagery paint a powerful picture of your journey. Remember that self-love is a process, and it’s never too late to start embracing yourself. Your determination to overcome obstacles and find that “comeback win” is inspiring.…read more

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  • Jake shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 5 months, 2 weeks ago

    WE UNSEAL The Bottle!

    Dear Unsealed Family

    We’ve all been there, trying to UNSEAL a bottle, and we just can NOT.

    After a million tries, we take a break and glance at our hands, only to see them bright red from our work, which, until this point, hasn’t borne fruit.

    We might even see a blister and wash our hands (reluctantly) because we know that once that hand even has the slightest bit of soap, it will be the most painful “bee sting” we’ve had in our life – until the next time it happens.

    Taking a deep breath, we jargon back to that YouTube video we watched, showing us how to breathe correctly and might utter an expletive to vocalize how upset we are that we don’t practice this routine more.

    Going back to the bottle, we FINALLY UNSEAL that cap. Hearing that pop sound gives a sense of relief and accomplishment equivalent to successfully climbing up Mount Everest.

    Opening up that bottle and hearing the cap pop off is the equivalent of taking that one extra step to get what you want in life!
    If we do NOT assume that step, life, itself, will ALWAYS have a cap and make us REGRT that the bottle was NEVER UNSEALED!

    This grand plan we have in our heads to write a book, become an Adaptive Clothing Model, public speak, etc, are things we want to do, but if we want to do them, we HAVE to TAKE ACTION!!

    This action is NOT meant to be taken ALONE and reach “Mount Everest” RIGHT AWAY,; it’s having JOY EVERY TIME WE get CLOSER to UNSEALING that Bottle!!!

    Much Love

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  • Lauren Brill shared a letter in the Group logo of Current EventsCurrent Events group 6 months, 2 weeks ago

    I am scared and heartbroken

    Last night, I didn’t sleep well, as I had several nightmares. I was haunted by the endless images I saw in the news: A young woman’s naked, lifeless, unconscious (possibly deceased) body being paraded around as a trophy after Hamas attacked young people at a music festival in Israel, a 25-year-old woman begging for her life as she was taken as a hostage and babies whose faces were covered in dust and blood from the bombs thrown near their homes.

    When I awoke this morning, I immediately read the news to see the latest. And while the horror continues on the other side of the world, I was also disheartened to learn that hate was just outside my doorstep.

    People at rallies down the street from where I slept last night are wearing, holding, and celebrating images of swastikas and promoting anti-semitic rhetoric. For the first time in my life, I was and am scared to be Jewish.

    While I have been doing my best to educate myself through the news, friends, and online resources, I am not going to sit here and pretend I fully understand the conflict between Palestine and Israel – because I don’t. And I know that it’s natural and easy to see the world through the lens of my own experiences and identity.

    However, we all, myself included, should see and feel our humanity reflected in every person on this planet. And act accordingly.

    As I try to process these last few days, the violence happening in the Middle East is not just about me, or any one group of people or politics. This cruel attack on innocent people is about all of us. It is a threat to all of humanity.

    No child, no person, whether they share my background or not, whether Palestinian or Israeli (or any other culture, race, or religion), deserves to live or die in such an inhumane way.

    There are a lot of issues we can’t and won’t agree on in this world. But we universally should believe in and tirelessly advocate for love, compassion, and peace for all people.

    And sadly, right now, that’s not the case.

    I am scared and heartbroken as I pray for the victims of violence, our world, and humanity.

    Lauren

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    • I’m at a loss for words to describe the depths of evil for these murders of innocent people. I can’t comprehend humans committing these acts against other humans. Why with all the prayers that happen worldwide daily do things like this even happen? Please stay safe from these protests and God help the Middle East with everything you have.

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  • The OPPORTUNITY Of A LIFETIME

    I want to say I remember the exact date. I do not; however, that does not take the meaning, luster, or any other adjective to describe the importance of this day away.

    I was a sophomore in college and still was having trouble finding a friend who truly made me feel comfortable talking about my cerebral Palsy. I felt that until I explained it, I would not have that authentic friendship I so desired.

    Anyway, I believe it was a gloomy day in September or October at Mitchell College in New London, CT.

    I remember it like it was yesterday —- which is saying something because the story starts with me on the phone with my mom — it probably was the 1000 time I talked to her that day. Still, this time was unlike the rest: she called, and I did not moan and groan about how much work I had to do; instead, she asked me what I was doing.

    It was probably four p.m., and I was lying in bed sleeping to mask my anxiety about making friends. I said, “Nothing.” “Well, what can you do?” She asked. Then, in a voice of trepidation, I said:

    “The basketball team is holding a clinic for Special Olympics CT.

    I did not want to go because — though I would be volunteering — I did not want to be associated with individuals whose disabilities are apparen, as I told myself that I did not have friends because of the way I walk.

    After the event, everyone was given Pizza. I took mine and scarfed it down because I probably had not eaten all day due to my anxiety.

    While eating as fast as I could, I choked, and this player on the school team offered me his drink. I eventually stopped choking, and we sat on the gym steps for hours, talking about life and basketball.

    After explaining to him how my Cerebral affects me, he said, “Do me a favor; we are not going to refer to it as a disability; we are going to refer to it as an OPPORTUNITY!

    I must have looked at him as if a bear was attacking me. Still, about six years later, I am grateful that I have learned that I have an OPPORTUNITY to impact people using my disability POSITIVELY.

    Jake

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    • Aww, Jake, I love this piece. Your friend is right. It is an opportunity and NOT a disability. What beautiful and true wisdom. Never lose sight of how your uniqueness is a chance to inspire the world. Thank you for sharing. <3Lauren

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    • Thanks Lauren,

      I sincerely appreciate the kind words!

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    • This piece is incredible, thank you for sharing!

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    • Jake, this message was /is well received. I too have often hid the interabled parts of Me so that no one would notice. It is very tiring to say the least. I have had to turn down many many many events because of my anxiety and the fact I felt shamed by what others would think or if they could tell I was triggered. Perservance is what I am…read more

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      • @giesantana, I can NOT describe how much the following sentence means to me!!! “Thank you for your refreshing outlook. And showcasing your ABILITY!! 🙂”

        I thank YOU for reminding me that disability can define your inability OR the fact that you get STRENGTH from it!! YOU, MY friend, FIGURED OUT the question of WHAT TO DO!! KEEP DOING IT!! and rem…read more

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    • Jake, you’ve done it again! Thank you so much for sharing 🙂

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  • My first cover letter

    Dear Mr. —

    Did you know the NFL’s Ryan Grant also participated in basketball and track and field during his time at Don Bosco Prep School in New Jersey? Did you know the NBA’s Adonal Foyle still holds the record in New York for most points in a high school tournament game? Did you know former Suffern High School girls’ lacrosse star Crysti Foote is a member of the Canadian National Team and is recognized as one of the best female players in the world? Inspired by the commitment and passion all great athletes demonstrate, I know both the technicalities of sports and interesting facts about the athletes themselves, which is why I believe if I become a reporter for MSG Varsity I will be a powerful conduit between the athletes and the tri-state community. I will ask questions the viewers want to know and receive honest answers from athletes who respect my knowledge.

    My confidence in my future success is based on the achievements of my past as well as my present occupation. As a young 21-year-old college graduate, I began writing for NBA.com and WNBA.com. With my own swagger, I entered NBA and WNBA locker rooms to interview athletes double my size among journalists twice my age. Publishing hundreds of articles and blogs on NBA.com, WNBA.com, D-league.com, NikeWomen.com, and WomensProSoccer.com, I have also had my fair share of on-air opportunities. Currently, I am a co-host for On the Mike With Mike Sherman, a weekly entertainment, lifestyle, and sports show that airs on a CBS affiliate (My33) in South Florida. Last season, when the 49ers took on the Giants in New Jersey, I was there to interview athletes and report back on the night’s events for CBS’ San Francisco affiliate. I have reported local news on Long Island and worked as a sports reporter for Artsis Media, where I shot, edited, wrote, and produced all my own stories.

    Throughout my tenure at Columbia University, I majored in sociology and focused on the sociological impact of sports. Through my 40-plus page senior thesis, I discovered that to have longevity and acceptance as a female sports reporter, you must be a sports connoisseur yourself. Voted biggest jock in my high school senior superlatives, I have lived, breathed, and loved sports throughout my life. I believe if given a chance I will be recognized and respected by the sports world for telling compelling stories and conducting in-depth thought-provoking interviews. In other words, I’m a talented young recruit with an All-American future and would love to help the MSG Varsity team work its way to the top of the game.

    Sincerely,

    Lauren Brill

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    • Wow that’s awesome! You wrote for the NBA and WNBA!!This letter is a huge inspiration because I want to do podcasting and interview sports players and artists.

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  • But… Get Your Butt UP!

    Dear teenage self,

    Before I go back in time, it’s crucial to recognize your mind was not fully developed yet.

    They say things happen for a reason, but…

    “If you sit on the bench, you sit on the bench.” It is your fault that I did.

    I wish you would have pushed yourself to lift one more “weight” by going to that party. You did not… it’s your fault.

    You wanted to tell that girl you liked her. You did not… it’s your fault.

    These milestones that I did not hit, yes… it’s your fault!

    You did not know any better, but people that I trust tell me it will come at the right time.

    I think I am in the right hands – that is me joking about how I can’t use my right hand😂

    Anyway, Thank you for forcing me to realize that the bench is too hot, making me move my butt. Because of you, life won’t have as many buts as it once did.

    Your inaction is forcing me to take action, and not say “BUT if I did this!” I’m hitting the field now.

    Thank you for making me see the GREEN in the grass. Now, I am slowly appreciating the muddy trail you took me on.

    As I hit the “field,” from now on, I’m going for two all the time!

    Love,

    The CURRENT YOU!

    Voting is closed

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    • Jake – I am so glad your teenage self taught/motivated your current self to chase all of your dreams and live life with a sense of fearlessness and urgency. You are amazing, and I am grateful you are part of our community. <3 Lauren

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  • Blink Your I

    How do we change the world? It is far from easy. First, you take your squeegee.

    When we take the squeegee we focus on what “I” can change and looking up to the sky should not be the only thing you use to figure out why.

    Reflecting is ok, but there will come a day where action is the takeaway!

    The answers to your question is by evaluating one letter I!

    That is how the world will change in a blink of an eye!

    Voting is open!

    Voting ends July 31, 2024 12:00am

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    • Jake, this is very clever and creative, and also very true. Your wisdom is truly incredible. You view the world from a unique, deep, and powerful lens. Thank you for sharing and thank you for being a part of our family. <3 Lauren

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    • Jake replied 9 months ago

      Thank you, Lauren! Your kind words always hit the spot. My unique perspective certainly has been heightened by my positive experience on the UNSEALED!

      I can’t wait to learn more in the coming months in years!
      All the best!
      Jake

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    • Whoa!! Quite an interesting concept if “eye” I do see so myself!! Thank you for reminding Me that the change will always start within! I am wishing you so well 🙂

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  • Jake shared a letter in the Group logo of Remembering those we lost/GriefRemembering those we lost/Grief group 9 months ago

    TUSK UP!

    Dear Mikaela LAUREN tick.

    Today is the 10-year anniversary of which you PHYSICALLY passed.

    Whenever I talk about you it’s ALWAYS in the PRESENT TENSE because I KNOW that you are ALWAYS guiding me down the hill , “looking down” on me, BUT that is the EXACT OPPOSITE. You look UP to me because of the thing that I fear people look down on me for.

    As I go into the work force, I worry that no matter how sharply I dress, my Wobble will force me to immediately turn around – hey that rhymes😂

    I know that you are there with me, telling me,“You are the one that needs to walk that frame of mind out the door!” I slowly have by writing about my disability.

    Losing you physically will never become clear to me; it is clear as day that you are with me by this telling story.

    Several months ago – maybe a year, I went out with Aunt Debbie and started telling her my struggles to feed myself the confidence I needed. On her suggest, I started following this on Instagram.

    One day, while waiting for the bus to go skiing, a favorite activity of ours, I scrolled through my account and saw she was being interviewed on this platform, The Unsealed.

    The platform turned out to be run by a woman named LAUREN, a former Sports Journalist, who created it to allow people such as myself, to tell their stories.

    I JOINED and every since, I’ve been UNSEALING stories about my disability and life AND you bet THIS is GOING UP THEIR!

    Please consider donating ANY AMOUNT of $$ to help Mikaela’s mission and the reason she IS an OT, SEEING the ABILITY in people!
    The link is on my Instagram and Facebook bio!

    LOVE YOU,🐘

    JAKEY💜

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    • Jake, your heartfelt letter to Mikaela showcases the deep connection and love you have for her. Your determination to honor her memory by sharing your own struggles and advocating for others is inspiring. Keep shining your light and spreading awareness.

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  • How in the world did I end up here?

    This weekend, I was standing on top of a hill with a fortress and a lighthouse that overlooked the Mediterranean Sea in a small beach town in Spain called Tossa De Mer. It was absolutely breathtaking. And I never even heard of this place before we arrived. All I could think was, “How in the world did I get here?”

    Flashback five years ago, I was at a job in Ohio, and I was not particularly happy for many reasons. Guided by a strong intuition (and maybe my misery as well), I left my career as a sportscaster to start my own company, theunsealed.com. We are a platform that allows people to share personal stories in an effort to use writing to transform pain into power. If you know me, you know The Unsealed fuels my soul. It makes me excited to wake up in the morning and fills my life with meaning and purpose. For the first three years after starting my company, I worked every single day – most of the time, ten hours a day. No vacations. No days off. And I was perfectly happy doing so.

    Personally, I have always enjoyed dating and the attention that comes with it, but after two very serious relationships in my early and mid-twenties, for a long time, I didn’t want anything serious. I always feared that a relationship would and could hold me back, especially when I was a sportscaster, and I didn’t know what city or what job would be next. However, as I became more certain that The Unsealed was what I wanted to do and could do with my life, I became cautiously more open to the idea of a partnership.

    Then, after the pandemic, my brother sent me an online flyer for an event. It was called Miami Tech Night; a networking event held every Wednesday in Miami for people who work in tech. My brother thought it would be a great opportunity for me to meet people in my industry. So, as I usually do, I followed my brother’s advice. It was maybe my second or third time attending when this tall, handsome man approached me and asked me what I did for a living. I happily told him, and then he shared a little bit about his career. As we chatted more and more, he revealed that he had started a successful online business in his 20s and sold it. I was impressed, intrigued, and inspired. He invited me to my favorite taco spot down the street to continue the conversation after the event. We quickly realized we had similar interests and family values.

    From there, we started spending time together almost daily. Every week seemed to get better and better. So, one day, about three months into our relationship, I suggested getting away from Miami for a few weeks during the summer. Summers are so hot, muggy, and humid in Miami. I proposed L.A., and he said he had wanted for a while to take this massive three-month trip to Europe. He asked if I would be willing to come along. In theory, it sounded amazing, but I needed to work! Plus, leaving my dog for that long would not be easy for me.

    My parents agreed to watch my dog, and my boyfriend promised me I could work as much as I wanted on the trip. He’s been where I am, so he gets it. I agreed to go, and for the first time maybe ever, I am figuring out how to have a work-life balance, waking up early to work before we go out for an excursion, and finding cafes in every city to continue to put in at least eight hours every weekday. Instead of resenting me, my boyfriend pushes me to wake up early and goes to play tennis when he doesn’t have his own work to get done.

    At night and on the weekends, when we have time, we have the most incredible experiences exploring the world together, visiting castles in Portugal, wandering the Gothic Quarter in Barcelona, and getting lost in the public transportation system somewhere in Europe (super grateful to the restaurant owner who called us a taxi).

    There is no way if you told me five years ago I would be here right now, I would believe you. But as I sit in a cafe in Spain and reflect, I realize I don’t know exactly where my life is headed, but I do know how I got where I am right now. And that is by personally and professionally following my heart.

    With love,
    Lauren

    P.S. Special shoutout to my boyfriend – thank you for believing in me, pushing me, loving me, and inspiring me. And thank you for speaking three languages. We certainly would get far more lost otherwise!

    Lauren

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    • I love this story. This inspires me to hold onto faith and to let things happen on its own. Thank you so much for sharing this beautiful story. I’m happy you were able to balance work and travel.

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    • Lauren!!! I love this line “I don’t know exactly where my life is headed, but I do know how I got where I am right now. And that is by personally and professionally following my heart.” It’s exactly the space I’m in where life can be so mysterious. While that can be unsettling there is hope in knowing that by following our dreams and what we l…read more

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      • Thank you so much. I have more faith now than ever that if you follow your heart, things have a funny way of falling into place. <3 Lauren

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    • This is my favorite story

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  • The Hand Dealt

    Dear Body,

    I love you because I severely dislike you.

    At one point, I did not know if I would need a helmet to protect me from physically breaking a bone of yours. That is not my only bone to pick with you; it’s hard to swallow that everyday activities are challenging because of you: shoes, buttoning shirts, opening cans, etc., are taxing, but the younger me did not care about any of that: what I missed the most was sports.

    Kids are taught to move their bodies from a very young age. Thus sports are encouraged. Signup sheets with a multitude of options are (sometimes)literally thrown their way.

    Some are tossed in the garbage; some are run over to a parent or guardian as fast as Usain Bolt. Either way, as one of the only physically disabled kids in the school (that I could see), most people had a choice as to what they wanted to do with that sheet. I didn’t.

    Before I even got the paper, my hopes and dreams of being on a team were crushed, like most tennis serves at Wimbledon, fast.

    My feet actually did touch the grass of a baseball field, but only with the help of a “ball person” — yes, that is a play-on-words for a person who retrieves the tennis ball after it is hit into the net during a tournament.

    I can’t participate like everyone else because My reactions are such I might get hit with the ball if I did not catch it.

    Remember The saying “a picture tells more than 1000 words” (made famous by Henrik Ibsen, a Norwegian playwright)? When I was a kid, it told the whole darn story.

    My reality was different than my classmates. My dreams, not. Like many people in my age group at the time, I wanted to be a professional athlete.

    I still remember thinking a kid on my little league team would make the majors. Not only that, thinking he was Shohei Ohtani — arguably the greatest player in baseball ever.

    This kid seemed to be as tall as the Empire State Building. The chances are not that high that he did make it (although my brain is pulling on every cell to convince me otherwise.)

    The chances of me looking up if he did: pretty high! (insert laughing emoji)

    Everyone and anyway who stepped foot on any field or court lived out a dream I could only imagine; however, one day, my physical therapist (PT) and I were practicing my walking and running speed.

    I broke a personal record (I think it was 30 feet in 10 seconds) enough to convince my mom and PT that I should try my feet on the track team.

    I practiced for about three days, running around the whole track once. My mom saw I was exhausted, and after the second day, she told my coach to take it easy on me. I probably did not run more than 30 feet in practice once after and quit.

    So, I used the body of this article to moan and grown about my very own. How about I turn the eggs sunny side up — hopefully, that frown will turn upside down!

    Now at days, I look at things from “the other shoe.”

    Sports are about the team and the people who celebrate with you. No game-winning hit can compare to “lacing them up with my team, “trying to play the cards I was dealt and “tying the loose ends” that cerebral palsy hands me every day, and when I “lace them up,” one by one, we have won the Super Bowl.

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    • Jake, I think being an athlete and competing is about making the most of your given abilities, and pushing yourself, and growing and getting better. You have done just that. You have so many reasons to be proud of yourself and your body,. Thank you for sharing and thank you for being such an important part of our unsealed family. <3 Lauren

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