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  • A Song of Thanksgiving

    I’m grateful for the breath in my lungs
    I’m thankful for good morning hugs
    I’m grateful for my community of family and friends
    I’m thankful for God’s love that never ends
    I’m grateful for a roof over my head
    And a comfy, cozy, nice warm bed.
    I’m grateful that I have food on my plate
    I’m even thankful when I have to wait.
    I’m grateful f…read more

    Hannah G.

    Voting starts February 15, 2024 12:00am

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  • RESPECT....Find out what it means to me

    I’m not a robot
    I wasn’t made to spew facts over feelings
    I feel freely and deeply
    I cannot deny my experiences and my story
    I have a story that people may know nothing about
    There is no formula or algorithm to predict what and how intense I will feel.
    I just do.
    So mind what you say and do
    Because you’ve never walked a mile in my shoes…read more

    Hannah G.

    Voting is open!

    Voting ends September 1, 2024 12:00pm

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    • Hello Hannah,
      I like your references to the Wizard of Oz characters. Your are strong and deserve the utmost respect. Good luck in all your future endeavors.

      Shelley

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    • OMG Hannah, I love the ending: “I had dignity and worth from the moment of my birth
      And that will never change
      So regardless of how you perceive me
      With the utmost respect is how you should receive me.”

      That is so powerful and so good. I love the strength and power that comes across in this piece. Thank you for sharing and thank you for being…read more

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    • Your piece is truly exceptional, thank you for sharing it!

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  • What if you said "yes....."

    Oftentimes the best opportunities have the strangest beginnings. This invitation to step out of my comfort zone is no different. It started with a meeting invite labeled “employee evaluation” coming into my inbox. Panic gripped me. I work hard, I do what I am supposed to, and I manage my many responsibilities to the best of my ability so in…read more

    Hannah G.

    Voting starts December 1, 2023 12:00am

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    • Aww this is great. It sounds like you stepped into a space where you could truly let your guard down, and be your complete self. And in return, you were shown love and acceptance. I am so glad you said yes. Sounds like an amazing opportunity. <3 Lauren

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  • Hannah G. shared a letter in the Group logo of Mental Health

    A Musing on Healing & Finding Closure

    What do you say when the apology comes.
    And what they did to you is not ok?
    When forgiveness isn’t so easily given
    What do you say when the apology never comes–
    When you’re the one who gets to write the narrative.
    When you need to dig deep and learn how to write your way from survival to freedom.

    Hannah G.

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    • I think forgiveness is about freeing yourself from hurt and anger, and not so much for the person you are forgiving. You can forgive someone but not invite them back into your life. Forgive them so you can move forward without toxicity. Whether that’s with or without that person is up to you and your best judgment. <3 Lauren

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    • Closure doesn’t always come from others but from ourselves. It’s a way of learning about ourselves. It’s important for us to realize that we must not rely on others for our happiness.

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    • Forgiveness can be a very hard thing to give. But even though it can be difficult to give it does free your mind and yourself as a whole from the pain you’ve been through, and forgiveness is also one of the many steps to improving oneself. Thank you for sharing

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    • Hannah, that was beautifully written. It made me think about my life a little and my experiences. Sometimes we can’t control other people’s actions but we can surely control our narrative and what we allow in our lives. Keep writing these great poems!

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  • To my beautiful mom

    Dear Mom,

    Words can’t describe how grateful I am to have you as my mom. Growing up you gave me a great childhood. You made sure I had everything I needed to succeed. You have always been so involved in my life, encouraging me in my hobbies and passions, believing in the beauty of my dreams and advocating for me in my challenges. You are m…read more

    Hannah G.

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    • This is absolutely beautiful. Your mother is so lucky to have a daughter that appreciates all her love and her efforts. My mom, @shelleybrill , is like your mom. She used to drive my brother and I all over the place to our activities. My mom is my very best friend just like yours. I hope you show your mom this letter. It is very special. <3 Lauren

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    • You have such a wonderful mother. She was there for you always and supported you in your endeavors. And I’m sure your mother is very proud have you as her daughter. Thank you for sharing

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  • To the friend God knew I needed.....

    Dear Christina,

    In Carrie Underwood’s song “Some Hearts” she says “some hearts just get lucky sometimes.” I know that’s true. I am so thankful that you had the courage to ask me if you could room with me and Erin. That “yes” brought me a best friend. I’ll spend a lifetime thanking God for making me lucky enough to meet you, to get to know yo…read more

    Hannah G.

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    • I’m so happy for you. You gained a beautiful blossoming friendship. You have such an amazing friend that cares for you and loves you for who you are. In a world where we have fake friends we must celebrate the “real one’s”.

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  • Grow in kindness, heal with compassion

    To whoever may read this,

    Have you ever given much thought about plants and how they grow? I have. When I was younger I would sit myself in front of our houseplants captivated by them, observing every minuscule change that had occurred since the last time I’d sat with them. Noticing a plant that looked sickly, dotted with many brown specks a…read more

    Hannah G.

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    • Hannah, I love this line and analogy: “We must be like plants reaching out to hurting people and breathing life into them.” This piece is so sweet and so beautiful, and you are right we need to reach out to help heal the parts of people in our society that are hurting. Your heart is so sweet, and I think this piece really portrays your…read more

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  • Hannah G. shared a letter in the Group logo of Mental Health

    A Letter to my Shame

    It’s about to get personal here. You’ve been with me for way too long. You’ve torn down my self-confidence, you’ve creeped into the narratives that I tell myself, you have kept me grounded and not in a good way, but in a self-isolating way, you’ve even made a place for yourself in my beliefs. You have long outstayed your welcome and you need…read more

    Hannah G.

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    • Aww Hannah, this piece really pulled at my heart strings. I am sorry your classmate was so meaner and I am so sorry your teacher didn’t do what she should have done. But you are so sweet, and you are most certainly lovable. I always say, what people say to you about you says more about who they are than who you are… let go of any shame you feel.…read more

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    • This reminded me of the first time I experienced shame. It was the 2nd grade on the playground and a 5th grader told me to get off the monkey bars and before I could she punched me in the stomach. (Pretty hard too.) I never told anyone about it. I even held back my tears so the teachers wouldn’t ask questions. I’m not sure what I did to des…read more

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      • @mavisjohnson I’m so sorry that that happened to you. You did nothing to deserve that. I know that is easier said than to believe, but it is true. That 5th grader was probably hurting inside and didn’t know how to express the hurt they were feeling so it came out sideways and ended up hurting you in the process.

        I am so proud of the steps…read more

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    • This is wonderful and I’m proud of you. You’ve shaken the chains that bogged you down, albeit not in a quick fashion but after all of the pain and realization came together you’ve gained the ability to tell your shame to go kick rocks. Thank you for sharing

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  • Hannah G. shared a letter in the Group logo of PoetryPoetry group 7 months, 1 week ago

    Wonder

    If I could visit my younger self I would go back to the day when I first learned how to laugh

    Before my joy became bogged down by the weight of the past

    I’d go back to when I felt a lions heart beating inside of me

    Back when my weapon was my bravery

    I’d go back to when there were no forks in the road

    Back when I carried a lighter loa…read more

    Hannah G.

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    • This brought tears to my eye. A reminder to live Life through a child’s eyes so pure and full of joy. Not a worry in the worlds. Oh how I miss those days. Thank you for sharing.

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      • @mavisjohnson I miss those days too. I found a picture of younger me a couple days ago. I was probably 5 or 6 in the picture and I look like I was having the time of my life swinging on a swing. I have even called it my “big Hannah attitude.” It reminds me of when life was much simpler and when I was more care-free. I want to get back to that.

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    • Your poem beautifully captures the innocence of childhood, and the longing to return to simpler times. It also speaks about the importance of faith and trust in difficult times. Thank you for sharing this.

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    • I feel you. I constantly long for that chance to go back in time to when times were simple and I didn’t have to worry about the bad and just be an innocent child and preserve my innocence.

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  • To My Old Roomie & Future Bridesmaid

    Dear Erin,

    I remember the beginning of freshman year of college being worried about if I would be able to make friends as good as the ones I had at home. My naturally shy self wanted a place to fit in and longed for friendships that would be lifelong. Though my floor and I bonded well, I didn’t always feel like I fit in or that my f…read more

    Hannah G.

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    • Awwwe. This is such a sweet letter. I’m sure Erin would’ve been proud to see her old roomie write such a caring letter about her. I hope you guys stay strong in your relationship. I know that can be hard especially since you guys aren’t roommates anymore I know seeing each other is a lot less than more. Hopefully though when you get married she w…read more

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      • Thank you Kayjah! I did tell her I wrote about her when we did the Monday night writing workshop where we had to write to someone who inspires us. It was a while back and I hadn’t finished the letter till now. Erin and I have definitely still continue to nurture our friendship. Last summer we were in our friends wedding together which meant she c…read more

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    • This is such a sweet letter. I’m sure if she were to read this letter it would put a smile on her face. Im sure she’s proud to have you as a friend.

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    • Sometime we find amazing friends in ways we could never imagine and you’ve a wonderful life long friend that you enjoy spending your time with and now that unexpected friend is going to be your bridesmaid. Congrats and thank you for sharing.

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      • @naeem thanks but I am not getting married anytime soon. No one is in the picture right now. But I know that when I do get married in the future Erin will be right there by my side as one of my bridesmaids.

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        • Aww that’s so sweet. You two have such a strong relationship/ friendship. I wish you luck in the adventures of love. And I’m sure you’ll find that special someone.

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  • Hannah G. shared a letter in the Group logo of Magical Moments

    The Three Best Words

    Dear Memere G,

    Our time with you was always filled with special moments, moments filled with adventures that fostered in me a sense of awe and wonder. Though the days could get busy you always made sure we had a few moments impregnated with silence and rest. You spoiled us to no end with the quality time and the many extravagant gifts you gave…read more

    Hannah G.

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    • This is a beautiful letter. I’m sure she’s looking down and smiling at what a genuine person you are. How beautiful your words are reflect the beauty and love she showed you. Beautiful.

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      • Thank you for your kind comment. I’m literally tearing up right now. All I want is to make my loved ones (living and deceased) proud of me. My memere was definitely one of the most beautiful souls I had the opportunity of meeting. I miss her dearly.

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    • I so love this, it truly touched me, because my mom, as well as my father had Alzheimer’s and both was in a nursing home at the end. It bothered me that they had to be in a place like that, but I (we) couldn’t help them with such a disease and we truly tried, but it really bothered me that my mom was in such a place. I hated so much that they…read more

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      • @kmimsrice I truly believe that even though they may not have been able to name or recognize us cognitively something in their heart knows who we are. When my memere was in the nursing home we would visit a few times a week. When my dad (her son) stepped foot in the room she would light up. I know in my heart that she knew we were family and…read more

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        • You’re right, I know somewhere deep inside of them, they know who we are, maybe not the name, whether we’re family or not, but they recognized that familiarity the comfort of that particular person, and they feel more at ease and loved. Each time I walked into my mom’s room at the nursing home, I too felt so good, that I was there to protect her…read more

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  • To My Future Self

    Dear Future Hannah,

    I hope you are living the reality that I have worked so hard to gain for you.

    I have been doing the hard work of healing, so that you can know what it’s like to be healed.

    I am making meaningful connections with others so that you can enjoy community in the good times, and lean on them in the bad.

    I am a student in t…read more

    Hannah G.

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    • Hannah, The future you is going to be soooo thankful for the present you. You are doing everything in your power to the lay the foundation to live your best life. And for that (among other reasons) you should be so very proud. Your heart, your strength, your willingness to be vulnerable and the effort you put into live your best life are all what…read more

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    • I often look back on my past self and thank myself for being strong enough to stick around. My younger self would be proud of who we are no. Might not be happy where we are but proud of who we are. Thank you for sharing.

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    • It’s so clear that you have been laying down the foundation to success for your future self and it’s wonderful that you’re doing so and I’m sure that your future self will be very proud of you. Thank you for sharing

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  • There is Strength in Vulnerability

    Dear World,

    C.S. Lewis wrote “to love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken.” When I think about the question what makes me strong it is the ability to be vulnerable yourself and others even when your heart has been broken. To choose to be seen and known, even when it is hard. As I look at my…read more

    Hannah G.

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    • Hannah – I am so sorry you were bullied. My best friend , who I have known since I am 14, just told me last weekend that she was badly bullied in middle school and I never knew. When someone is mean to you it says everything about them and NOTHING about you. I have also had friends come and go – sometimes that’s just life. The people who matter…read more

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      • Hi Lauren,

        So sorry for a delayed response. I am just catching up on posting and commenting. Work has been busy. Bullying can be really overt or it can be very subtle, or it can be a mix of both. In high school there was a boy who was making trouble in class so the teacher sat him next to me. He started making comments that didn’t come across…read more

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    • Hannah, you are a very strong person. A lot of people may look at being vulnerable as a weakness but it is a strong suit. No one can stop you from being vulnerable because a vulnerable person carries the trait of sympathy and empathy towards others. Even when others hurt them they may be heartbroken but they still stand strong and care for others.

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      • I totally agree Kayjah that vulnerability requires empathy towards others. I always try to be empathetic towards anyone I meet cause I know that everyone is fighting a battle I know nothing about. I also try to be compassionate towards others. I want to help mend hearts that I did not break.

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  • Hannah G. shared a letter in the Group logo of Magical Moments

    The Magic of Kindness

    Posted on the first anniversary of my Pepere’s passing.

    I absolutely adored my Pepere* Hebert. He was a man larger than life and a heart of gold. When I was younger as a joke he would take the Doritos that I would have with my lunch, which would send me into a fit of crying because those were my favorite chips. As I grew older I saw both a…read more

    Hannah G.

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    • Dear Hannah,
      I am sorry for your loss. My heart goes out to you for your loss. Your love ones sound so sweet and loving. I am sure they are looking down and are very proud of you. Continue to honor your grandparent’s memory.

      Here is to loving your family,
      Shelley

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    • I’m so sorry for your loss Hannah. I’m glad that you were able to be so brave and strong while sharing the light that they marked on you in this world. I’m sure your grandparents would be so proud of the woman you are today and to know that you are making big moves and writing such a sweet letter about them. Stay strong and keep up the amazing work!

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  • Hannah G. shared a letter in the Group logo of Mental Health

    To Someone Who Is Too Hard on Themselves,

    I’ve been where you are. I’ve always been a bit of a perfectionist myself. I don’t think that’s all bad as we are called to excellence. However, it can make life kind of stressful. Your need for perfection can then spiral into overthinking every little move you make, criticizing yourself for things outside of your control, and shame that is…read more

    Hannah G.

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    • Aww Hannah, I love this. We can all be so hard on ourselves. But you are so right that we need give ourselves grace, be kind to ourselves and embrace the fact that we are indeed human. This piece is so real and I, along with I am sure so many others, can relate to your story very easily. Thank you for sharing this. <3Lauren

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    • As fellow a perfectionist I can see a lot of my former self in your letter. At one point I was pushing myself so hard to complete a project at work that I was putting in 18 hour days and working on the weekends even though I was only paid for 35 hours a week. Eventually ended up at the doctor as a result of chest pains. Luckily I was just stressed…read more

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    • This is such a powerful message. I love that your teaching many people to forgive themselves. Because it is one thing to forgive another but forgiving yourself is also a main thing to do because if you don’t it can affect you mentally which is why a lot of people are hard on themselves today. Great Letter!

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    • I feel you, we constantly strive to be perfect and when we cant achieve that we put ourselves down and we don’t forgive. Thank you for sharing your very deep letter.

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  • Dear Matante Elaine,

    From the moment I was born you were mine. My parents had chosen you to be my godmother, a duty which you took very seriously. When I look back you were always there for every one of my milestones; my Baptism, my first few words, my first steps, my first haircut, my Confirmation and First Communion, my high school graduation. You were even…read more

    Hannah G.

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    • Aww hannah, This is so sweet. I am so sorry for the loss of you Godmother. I am certain she is watching over you and she is so proud of you- not just as far as your career/education but simply who you are as a person. I am sure she is watching down on you and smiling every day for the last 8 years. Keep making her proud. You are such a bright…read more

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    • I’m so sorry that you lost your godmother I’m sure she’s happy that you’re still sharing the memories with her and that she’s glad the person you became to be today. I’m glad that you had someone to impact your life and you lived by that.

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    • So beautiful, she will be missed, I can tell. I never knew my grandmother growing up, but your story reminds me of my relationship with my mom and when/how I found out she had passed. I loved her dearly, but more so in her last few years on this earth. When I received the call that she had passed, I was very upset. I had never been so upset in my…read more

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  • My charming boy George

    Dear George,

    You were meant to be a part of our family. After losing the dog that we had since I was in Kindergarten my mom claimed we weren’t getting another dog. But my dad convinced her to open her heart up again, and this time all roads lead to you….literally. You traveled from Georgia to Maine as a puppy. At the shelter, my parents obs…read more

    Hannah G.

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    • Awww so sweet!! George is so lucky to have you and you are so lucky to have him! He sounds like he was meant to be :)! Dogs are the best!

      Lauren

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    • OMG, so beautiful. I don’t have a pet right now, but my grandkids does and each time I go to their house, he sits at the front door until I get out of the car. Once I get in, he begin running, because he wants me to run after him. We do it each time I come over, even before I can greet and visit my grandkids; but granny is getting too old to run…read more

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  • Hannah G. shared a letter in the Group logo of Introductions, Icebreakers and PromptsIntroductions, Icebreakers and Prompts group 10 months, 1 week ago

    This post is viewable by the Unsealed community only.

    Allow Me to Introduce Myself

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