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  • leahlives submitted a contest entry to Group logo of Write a letter or poem to yourself about what you love about this chapter of your lifeWrite a letter or poem to yourself about what you love about this chapter of your life 1 months, 3 weeks ago

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    Creating Today

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  • Chloe shared a letter in the Group logo of PoetryPoetry group 3 months ago

    “at peace”

    Is it okay
    if I lay down?
    I am feeling tired
    I cannot explain
    It’s what I feel

    Making bodies
    all day and night
    Not gracefully
    I embrace each moment
    and yet it drains me

    What does it look like
    if I lay down?
    Will I be baring
    all my weakness
    for everyone to see?

    I will love in myself, now
    that you’re not here,
    all the little things
    unspoken
    that drew us near

    Will you still love me
    if I lay down?
    I am feeling tired
    I cannot explain
    It’s what I feel

    Cnschultz

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    • Take the break you need. Rest when you need to. It’s ok. Of course, you will still be loved. Rest. Recharge. And the go continue to be the badass woman that youare.

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    • Dear Cnschultz,
      Your words are tells us that we all need to take a brake sometimes and that is most certainly ok!

      Shelley

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  • leahlives submitted a contest entry to Group logo of Why do you love yourself?Why do you love yourself? 3 months ago

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    To Leah, With Love

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  • lovelyflower submitted a contest entry to Group logo of Why do you love yourself?Why do you love yourself? 4 months ago

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    You will rise

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  • Macy shared a letter in the Group logo of Remembering those we lost/GriefRemembering those we lost/Grief group 4 months ago

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    RIP Mac 1991 - 2020

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  • “Arrival”

    A poem for the new life I am bringing into the world in 2024.

    I can’t wait to meet you
    Bright new life
    clothed in vernix,
    hair styled by nature,
    sharing my every feature
    as I learn to love them all
    through you

    When my body
    can no longer hold you,
    I will bring to life
    the sun of early summer
    drying all the rain
    making everything green
    and whole

    I can’t wait to know you
    Eyes level with mine
    Every goal realized
    through you
    My girl,
    I’ve waited for so long
    to be your mom

    How long ‘til I meet you?
    I am bathed in sunlight
    by the thought of your arrival
    that will make us whole

    CnSchultz

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  • Chloe shared a letter in the Group logo of PoetryPoetry group 4 months, 2 weeks ago

    “Little duck”

    I miss your arms
    I could not feel them
    They were never for me
    Mine stretch out longer
    It only made me stronger
    Now I understand why you believe-
    it’s easier

    In my mind
    my head is resting
    on your legs
    But I don’t know you that way-
    the way I would like to
    when I need comfort to fall asleep
    and when I don’t know what to believe
    to make it easier

    Cnschultz

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  • leahlives submitted a contest entry to Group logo of Write a letter or poem about your favorite day of 2023Write a letter or poem about your favorite day of 2023 5 months ago

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    Of Birthdays and Hospitals

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  • Macy shared a letter in the Group logo of Magical MomentsMagical Moments group 5 months, 1 weeks ago

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    Happy Birthday, Lauren!

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  • What if I wasn’t very grateful this year?

    It was hard to be appreciative this year.
    It is always hard to appreciate things in life when everything else becomes so heavy.
    I think maybe gratitude is just a way to remain hopeful through despair;
    to remind us that we should be glad that we even have the opportunity to feel those feelings and have experiences in the first place.

    Over the past year I was thankful for a few things;
    I was thankful that I got a new job,
    that my mom let me move home,
    that I am safe and healthy,
    and I can confidently say I was and am thankful for my cat.
    At the very least, I should probably be thankful that I am afforded the luxury of being able to not be super grateful.
    I suppose every day that I am alive, living and breathing, I should be glad.

    Although, I wasn’t the one that chose to be here.
    I have to face responsibility that I did not ask for.
    Truth be told, I don’t even choose to show up every day; some days I stay in bed and do nothing for myself.
    A while ago I just decided that I have to keep myself alive and learn the lessons of life.

    I wish I was more grateful.

    Maybe if I was more gracious of the good things, I would also react better to the negatives.

    This year I tried to force myself to be thankful even through the things that made me most uncomfortable:
    the things that made my stomach churn, my heart ache, and left the corners of my eyes stained red.

    I cannot be thankful for all of the negative things; I cannot be thankful for unkindness, pain, hardship, loss, and grief.
    I do not want to find the good in every situation because sometimes things just suck.
    I do not want to appreciate these things because I do not want to accept them.
    Sure I wouldn’t feel so sad right now if I was able to trust the process.

    How could I be glad that I don’t feel strong enough to accomplish any goals or that my family members are spending their nights sinking into depression?
    I felt weak a lot.

    If I was thankful for every obstacle I have faced, I fear that I might get used to living life in this way.
    I don’t think I would learn as much.
    I need to be uncomfortable.
    I need to wonder ‘Why me?’

    Apparently there is no good or bad way to live-
    there are only our feelings, decisions, and lessons we leave with.

    I am not grateful for the lessons I learn as I am experiencing them.

    A person is not grateful for air when they are being held underwater.
    Sure they want to breathe, but it is about the action, not the object.
    It is about figuring out how to take a successful breath,
    and only once a person is back above water, are they thankful for the air itself.
    When a person is left underwater panic instills and the individual is only thinking about the fact that they need to get above the water, not about why.

    I can’t imagine anyone in the middle of a crisis thinking ‘Wow I’m so glad to be here.’
    So what is one to do when constantly living in a state of dysregulation?

    I am suspicious that perhaps I am not finding pleasure or contentment because I am in the midst of one of those big life lessons;
    the kind that you look back upon later and see the change it forced you to experience.
    Am I supposed to be grateful now for the what’s to come later or am I allowed to be sad?
    Can I pity the world and still oblige to gratitude and hope?

    To be grateful is to express thanks and appreciate the benefits received.
    I was not very grateful this year,
    but I am thankful that I am able to grow;
    grateful that I get to try again.
    I am indebted to the world, but I have an obligation to myself.

    ‘She does not have to always be thankful for what has happened because sometimes she knows she deserves more, or at least she’s trying to,’ I often think.

    I don’t want to be grateful just because I am told that I have to be.
    I don’t want the people around me to think that their actions are okay because things can always be worse.
    I might be cynical, but I know that life can be a little lighter.
    I don’t want to be glad with what I do have just because some people have less than me,
    I want everyone to have more.

    Signed the girl sitting here grateful to be able to express herself (I am still learning how to communicate my gratitude)

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    • Hi there, Aiša here. Thank you for your brave share! While it’s quite the unconventional take, there’s so much truth to it.

      And if you haven’t read Tiara’s piece yet, run don’t walk! Because it seems to me like you two agree on plenty 🙂

      Of gratitude, you wrote, ” [it is] to remind us that we should be glad that we even have the opportunit…read more

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      • Thank you for your words Aiša!
        I am glad that you were able to relate to and reflect on parts of this piece!<3 I was definitely nervous to put this piece of writing out there as I had felt it might be too negative or miss the goal of the prompt. However, I found that when I was trying to write about specific circumstances of being grateful my…read more

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    • Sheesh! This is so real, so honest and so insightful. I love this line, ” I am thankful that I am able to grow;
      grateful that I get to try again.”

      It is real and it is something to be grateful for in the midst of a time in your life when things are tough. Keep asking for more. Keep holding your bar high. And don’t question your own gratitude.…read more

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      • Thank you so much Lauren!
        Thank you for your kind, inspiring, and powerful words back to me. I am grateful to be a part of The Unsealed!!<33 I am glad that others are enjoying this piece as well. In my response above directed to Aiša M I had said how writing this piece made me feel good. I have always been taught that negative emotions are bad;…read more

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  • Chloe shared a letter in the Group logo of PoetryPoetry group 6 months ago

    Expansion

    It is strange to think
    that I will never again
    smoke a cigarette
    for as long as you
    and I live

    Does the universe
    expand?
    Or do we just
    push it to its
    limitlessness?

    Already I feel
    so unworthy of you
    You are an angel
    but I am no god

    Maybe I will be better-
    benevolent and unenvious
    I would be anything
    for you

    It’s strange to think
    that I could produce good
    into a world
    that has brought me to my knees
    I now cradle you in my heart
    and fall asleep

    Cnschultz

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  • Chloe shared a letter in the Group logo of PoetryPoetry group 7 months ago

    “wide open”

    Eat your shame
    It doesn’t go away
    Regurgitate
    like you’re overweight
    You need more meat
    on your body to hate

    She promised to suck him off
    in the parking lot
    for her drink of choice
    She was far too young
    for either one
    but had nothing left to lose

    Swallow your pride
    It doesn’t go down easy
    Don’t let him see you
    cringe in disgust
    You need more secrets
    to hate yourself for

    Cut your skin
    wide open
    Underneath even you know
    you’re worth more
    It can only get better
    and I don’t take it for granted

    Uncomfortable in her skin
    unless it was naked
    No confidence in
    a word she said
    unless they were slurred
    So she ate her shame
    every fucking day
    She swallowed her pride
    and kept her promises
    It all cut her skin wide open

    Cnschultz

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    • Awww Chloe…. you are wonderful. Your heart is so beautiful. Love in the mirror and tell yourself every day how much you love yourself. There are so many reasons to love yourself. Never forget that. <3 Lauren

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      • Thank you 🙂 It all worked out- I wrote this in a moment when I couldn’t recognize myself from then (my youth haha) because of how much greener the grass is here & now. It’s funny how in the moment it’s just reality, it’s just happening but looking back it’s like oh my god that’s awful. Anyways, I got away for a few years, lots of healing, an…read more

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    • Hello Chloe,
      I am sure you are a beautiful person and deserve the best in life. Be strong and good things will come to you.

      Shelley

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  • Lauren Brill shared a letter in the Group logo of Current EventsCurrent Events group 7 months, 1 weeks ago

    I am scared and heartbroken

    Last night, I didn’t sleep well, as I had several nightmares. I was haunted by the endless images I saw in the news: A young woman’s naked, lifeless, unconscious (possibly deceased) body being paraded around as a trophy after Hamas attacked young people at a music festival in Israel, a 25-year-old woman begging for her life as she was taken as a hostage and babies whose faces were covered in dust and blood from the bombs thrown near their homes.

    When I awoke this morning, I immediately read the news to see the latest. And while the horror continues on the other side of the world, I was also disheartened to learn that hate was just outside my doorstep.

    People at rallies down the street from where I slept last night are wearing, holding, and celebrating images of swastikas and promoting anti-semitic rhetoric. For the first time in my life, I was and am scared to be Jewish.

    While I have been doing my best to educate myself through the news, friends, and online resources, I am not going to sit here and pretend I fully understand the conflict between Palestine and Israel – because I don’t. And I know that it’s natural and easy to see the world through the lens of my own experiences and identity.

    However, we all, myself included, should see and feel our humanity reflected in every person on this planet. And act accordingly.

    As I try to process these last few days, the violence happening in the Middle East is not just about me, or any one group of people or politics. This cruel attack on innocent people is about all of us. It is a threat to all of humanity.

    No child, no person, whether they share my background or not, whether Palestinian or Israeli (or any other culture, race, or religion), deserves to live or die in such an inhumane way.

    There are a lot of issues we can’t and won’t agree on in this world. But we universally should believe in and tirelessly advocate for love, compassion, and peace for all people.

    And sadly, right now, that’s not the case.

    I am scared and heartbroken as I pray for the victims of violence, our world, and humanity.

    Lauren

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    • I’m at a loss for words to describe the depths of evil for these murders of innocent people. I can’t comprehend humans committing these acts against other humans. Why with all the prayers that happen worldwide daily do things like this even happen? Please stay safe from these protests and God help the Middle East with everything you have.

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  • macyspoke submitted a contest entry to Group logo of Write a letter about leaving your comfort zoneWrite a letter about leaving your comfort zone 7 months, 2 weeks ago

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    A Lifetime Of Comfort Zones

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  • Chloe shared a letter in the Group logo of Current EventsCurrent Events group 8 months, 1 weeks ago

    Trial & Error

    ****trigger warning: explicit mention of sexual violence****

    In response to events surrounding a recent high profile trial.

    You give your seal of approval
    He’s such a good guy
    He was a good friend to me

    You bring up the wife and child
    He keeps them safe
    from all the dangerous men

    You’re the face of a cause
    but you mustn’t believe it at all,
    not a word you say

    Protect the children at all costs
    Keep the daughters safe
    from prying eyes and hands

    Keep the prepubescent pure,
    and rape the women-
    she is yours, she can’t say no

    Your words like a knife
    etch your perspective and ill motive
    into perpetuity

    At least one in three
    Rarely any recourse
    No one writing her letter to set her free

    Tally the victims,
    tell the world they exist,
    yet, no one cares to know
    how many men are rapists

    No, don’t be sorry we found out
    It’s best we all know
    what you are

    CnSchultz

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    • I have been obsessively reading about Danny Masterson, Ashton Kutcher and Mila Kunis all week. I am incredibly disturbed and upset by all of it. For me, when someone stands up or stands by a known rapist, it makes me feel like we (any and all victims) don’t matter. But I do feel justice and progress in the fact that they prosecuted him and a…read more

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  • Manifest

    He told me his favorite features of mine are the people pleasing characteristics-
    to which I replied, “do you really not understand how awful that is?”
    And maybe it’s not all bad
    But when you give because you know
    it will all be taken from you anyways
    is it really giving?
    How am I supposed to feel hearing
    the defense mechanism I’ve been fighting away
    since it’s caused much more harm than health
    is still the only thing determining my worth?
    I’ve tread the fine line between generosity
    and apathy for so long
    that it’s become one in the same for me
    and it’s hard to recognize myself as a good person
    Maybe my giving and bowing to him
    is genuine
    and he recognizes that
    and it softens his gaze
    and he ends up better for it
    Or maybe he sees the value in
    this manifestation
    and how easily it can be
    manipulated
    The former is my bedrock
    The latter is a perspective built on the
    idea that history always repeats itself
    There are still Nazis in America
    I once compared love to treason in metaphor
    if that gives you any idea
    I was raised in faith but I have none
    I found comfort in the virtues taught in Sunday School
    I didn’t love Jesus but I loved my grandma
    despite how annoyingly her hands would prod at me as she fixed me up
    or just to remind me she was there
    There was a time for me when unconditional love was pure;
    when compassion was from my heart
    and I didn’t think about whether or not
    I’d be loved if not complying
    or whether I’d be left behind either way
    Little girl, oh how I admire you
    It seems I had it all right in the beginning

    I wish he would’ve just told me I’m pretty. Or something like that.

    CnSchultz

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    • Chloe — Never ever give to the point that it takes away from your happiness. You are your first priority. And that’s not selfish. It’s not wrong. It’s powerful.You are strong. You are worthy. Hold your head up high, and keep people out of your life who take advantage of your kindness or who don’t make you feel like the star you are. Thank you for…read more

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  • Chloe shared a letter in the Group logo of PoetryPoetry group 8 months, 2 weeks ago

    Excerpt from “Letters”

    You say, “I’ll see you in an hour”
    Oh, so soon I fall devoured?
    All is fair,
    and I knew,
    love had lost its power

    “Oh, promise me you will never tell another”
    “I promise this will never happen again”
    “Now take me like your scarlet letter
    and keep me at the seam of your hem”

    It was your bones
    against mine
    not skin to skin
    It was your bones
    against mine
    not skin to skin

    It was your word
    against mine
    not skin to skin
    And it was your bones
    breaking mine
    while you were overhead

    It was the thought
    of you wanting me
    but hurting me instead
    It was when you wanted
    to want me
    but you hurt me instead

    CnSchultz

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  • Chloe shared a letter in the Group logo of Mental HealthMental Health group 8 months, 3 weeks ago

    a dream about a hospital

    ~getting help is traumatic~

    Wake up in an unfamiliar cold bed
    Warm blanket, back exposed
    Not sure how you got there-
    but you did it to yourself

    Fighting tubes- back to sleep
    You only wanted to apologize
    They will never understand
    And again- you never want to wake up

    Rushed back into full consciousness
    No compress for your bruised arms
    Honesty becomes your worst enemy
    when all you want is to go home

    Neighboring, neglected withdrawal cries
    A midnight delusional in your room
    Halls filled with the souls of strangers
    You never asked to be woken up

    Rough socks, ammonia scented floor
    Bolted windows- no escape
    All you want is to go home-
    but you did it to yourself

    Cnschultz

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    • Sometimes the the things that all us to grow and heal are the most uncomfortable in the moment. But it takes so much courage to do whatever it takes to get better.

      Also, the mention of socks stuck out to me. A girl I went to high school with started GripCity Socks after being admitted twice. I think you might find her story interesting.…read more

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      • It is for sure a “by all means necessary” situation and I am better for it. I think others may commiserate that when looking back on the situations that land you there and the experiences you have there- the loss of autonomy & fishbowl feeling, it’s all a trauma. I’m undecided on whether there’s truly a place for such a thing or if there needs to…read more

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  • My first cover letter

    Dear Mr. —

    Did you know the NFL’s Ryan Grant also participated in basketball and track and field during his time at Don Bosco Prep School in New Jersey? Did you know the NBA’s Adonal Foyle still holds the record in New York for most points in a high school tournament game? Did you know former Suffern High School girls’ lacrosse star Crysti Foote is a member of the Canadian National Team and is recognized as one of the best female players in the world? Inspired by the commitment and passion all great athletes demonstrate, I know both the technicalities of sports and interesting facts about the athletes themselves, which is why I believe if I become a reporter for MSG Varsity I will be a powerful conduit between the athletes and the tri-state community. I will ask questions the viewers want to know and receive honest answers from athletes who respect my knowledge.

    My confidence in my future success is based on the achievements of my past as well as my present occupation. As a young 21-year-old college graduate, I began writing for NBA.com and WNBA.com. With my own swagger, I entered NBA and WNBA locker rooms to interview athletes double my size among journalists twice my age. Publishing hundreds of articles and blogs on NBA.com, WNBA.com, D-league.com, NikeWomen.com, and WomensProSoccer.com, I have also had my fair share of on-air opportunities. Currently, I am a co-host for On the Mike With Mike Sherman, a weekly entertainment, lifestyle, and sports show that airs on a CBS affiliate (My33) in South Florida. Last season, when the 49ers took on the Giants in New Jersey, I was there to interview athletes and report back on the night’s events for CBS’ San Francisco affiliate. I have reported local news on Long Island and worked as a sports reporter for Artsis Media, where I shot, edited, wrote, and produced all my own stories.

    Throughout my tenure at Columbia University, I majored in sociology and focused on the sociological impact of sports. Through my 40-plus page senior thesis, I discovered that to have longevity and acceptance as a female sports reporter, you must be a sports connoisseur yourself. Voted biggest jock in my high school senior superlatives, I have lived, breathed, and loved sports throughout my life. I believe if given a chance I will be recognized and respected by the sports world for telling compelling stories and conducting in-depth thought-provoking interviews. In other words, I’m a talented young recruit with an All-American future and would love to help the MSG Varsity team work its way to the top of the game.

    Sincerely,

    Lauren Brill

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    • Wow that’s awesome! You wrote for the NBA and WNBA!!This letter is a huge inspiration because I want to do podcasting and interview sports players and artists.

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  • Chloe shared a letter in the Group logo of PoetryPoetry group 9 months, 1 weeks ago

    “meat”

    ~Learning how to find safety & healing in sensuality after trauma; building positive associations and being myself for the first time~

    I know you’ve just gone
    but I miss you already
    Oh, why not just stay
    until I’m all done?

    Not meant to be a lover,
    but call me your concubine
    to meet your needs
    as well as mine

    Oh, come into me
    in the flesh, in the flesh
    I want to feel meat
    in the flesh, in the flesh

    I know I’ve been here before
    but I forget already
    why I’ve now come
    to feel this again

    I never wanted a friend
    I waddle around
    asking, “are you my lover?”
    Two birds of a feather fly on

    Oh, come into me
    in the flesh, in the flesh
    I want to feel meat
    in the flesh, in the flesh

    Oh, why are you here?
    In my flesh, in my flesh
    I want to feel it
    I want to feel

    Oh, come into me
    in the flesh, in the flesh
    I want to feel it
    I want to heal

    I know you’ve just gone
    but I miss you already
    Why not just stay?

    CnSchultz

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    • As someone who has gone through sexual trauma, keep writing your feelings, and now that you will continue to heal yourself. You are so powerful. You’ve got this! <3 Lauren

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