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  • Big Little You

    You wish to be small
    Slight and petite
    Not round like a ball
    Atop two chubby feet

    You want to fit in
    With those in your school
    To be popular, thin
    Not solely uncool

    Why can’t you be skinny
    Like others your grade
    Dress in skirts mini-
    Not big and homemade

    But hold it, I say
    To big little you
    Soon comes the day
    Adolescence is through

    At age twenty-nine
    With determination and grit
    I promise you’re fine
    Keep at it, don’t quit

    Realizing long last
    Being strong is what’s best
    Leaving diets in the past
    You pass the qualifying test

    Now, a personal trainer
    Group fitness leader
    Sometimes entertainer
    Always positivity feeder

    The joy you’ll discover
    In this health career choice
    Will help your recover
    And find your own voice

    So, please don’t you fear
    Dear big, little you
    Your future is near
    Your dream will come true

    Lorinda Boyer

    Voting starts July 24, 2024 12:00am

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  • Danielle

    Don’t worry little one, this will all be forgiven and forgotten I know you’re going through a lot right now and I pray that you make it through this with open eyes And a keen sense. You are on your own now
    nothing more, nothing less. My information is true
    and I know what you’re going to do. I know because I’m you. Don’t listen to any negativity from any one and always be yourself! I know it’s rough but it’ll get better I hope you find solace in this letter.

    Danielle

    Voting starts July 24, 2024 12:00am

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  • Peace in Pieces

    I find my peace in pieces
    A little here and there
    Chaos never ceases
    Peace is often rare

    But,
    I feel it in raindrops
    Dry, falling leaves
    Carefree belly flops
    A humorous sneeze

    In,
    Pine needle covered trails
    A brilliant sunrise
    Stylish manicured nails
    Crisp sweet potato fries

    At,
    Book clubs with friends
    Pride parades in June
    Multicolored pens
    Naps in the afternoon

    I find my peace in pieces
    Wherever there is spare
    Gather then release it
    Peace is meant to share

    Lorinda Boyer

    Voting starts August 1, 2024 12:00am

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  • A Love of Life

    What do I love about this part of my life?
    I wonder aloud to myself.
    I seem to get caught up in the riptide of the ever quickening current of life and sometimes forget that when I ride the waves rather than resisting, I end up exerting much less extra energy and receiving much more than when my attention is caught up, too.
    I do love that I can put this sensation into words, something that creates something from what was once abstract.
    I love that I can pause and take just 3 breaths, and remember the gift that alone is.
    I love that in this moment in my life, I am able to meet the triggers and challenges I face like an old friend who is just in need of a parcel of love, not to be turned away with vengeance.
    I love that I am choosing me, no matter what, in a selfishly selfless way.
    Who can pour from what’s empty?
    I love that I am discovering what confidence means to me, and also for my ability to give grace, especially to myself, when that confidence I discover falters, even just momentarily.
    I love that I can remind myself of all the reasons I have to be confident, and for all the gratitude that I feel for the awareness I’ve cultivated of this, as this practice has at times felt as unnatural as I imagine eating soup on the moon would feel.
    I love that I am meeting myself deeper and with more love than I’ve known from myself ever, and for that I rejoice as I know it will be multiplied outwards.
    I love that trying new things lights me up with excitement instead of cowering in fear.
    I love that I use strength with my voice, no longer one to be bulldozed with others’ words.
    I love that my once thorny boundaries have turned to beautiful vines, soft yet strong, ever enduring with elegance and ease.
    I love that this chapter of my life has brought me a love of life – once a place that was a barren landscape of nothingness – now a fertile garden bursting with new life and the potential of growth beyond all imagination.

    Sofia Grace Armstrong

    Voting starts July 1, 2024 12:00am

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  • The Journey Home

    You told me not to leave
    More times than I could count
    Confused young kids
    Having kids
    Not knowing what was what

    Well one day I finally remembered
    I’m worth
    All the love and more
    And that endless love
    It starts within
    And flows forevermore

    The journey has not been easy
    Rocky from the start
    But I’ve grown stronger and wiser
    And all these lessons fill my heart

    I’ve had poison aimed straight to my soul
    From your words and energy
    But despite your lies and anger
    I never will grow cold

    Because if this darkness that I must face most days
    The light I have within my soul
    Re-illuminates me always.

    A. Grace

    Voting starts June 17, 2024 12:00am

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  • Runner

    I pulled on a pair of runners, tied up the laces tight
    Lined up behind the racers, hoping to keep out of sight
    Two minutes in, I struggled for breath, fearing I would meet my death
    I pushed forward despite my pain, dodging blowing northwest rain
    With every puddle I side-stepped, I grew stronger, more confident
    For the moment I was simply me, not a husband’s wife nor a babe’s mommy
    My body moved freely in open space, unconfined by time or place
    And with that first race, on that day one, I found I absolutely love to run
    This revelation did change the way I lived my life both then and today

    Lorinda Boyer

    Voting starts June 17, 2024 12:00am

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  • Chapter Fifty-Two

    In this chapter of becoming me
    My idea of who I want to be
    Has evolved as a result of life
    Experience in both love and strife
    I find seldom is there black and white
    Or simply wrong or completely right
    But rather in this world of gray
    We must live in our authentic way
    Today I’m proud to say I’m queer
    I’ll shout it out both far and near
    Because in this chapter of becoming me
    I’m exactly who I’m meant to be

    Lorinda Boyer

    Voting starts July 1, 2024 12:00am

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  • Fumes

    Is my mind fueling my body,
    fumes to stay alive?

    A stadium is created,
    using the circumference of my skull,
    hosting the event is my mind.

    Body is weak,
    eyes are heavy,
    they fall shut right on time.

    The event has begun,
    front row seats,
    observing the race around my psyche.

    Lap after lap,
    neck to neck,
    light vs darkness,
    race to the death.

    Dwindling fumes,
    cause tires to screech,
    fragmented pieces,
    indicate defeat.

    Haunting words echo throughout,
    piercing my ears with a shrieking sound.
    “I won this race, I always will,
    haven’t you learned your lesson, my dear?”

    Checkered flag sways to signal the end,
    fire ignited from within,
    shadows appear out of darkness,
    self proclaimed eternal damnation.

    Much like a phoenix,
    I shall burn,
    before rising from the ashes.

    For I now understand,
    the race against darkness,
    is only a race against myself.

    I am the light,
    I am the shadows,
    I am everything in between.

    The power to defeat dark forces,
    begins with believing –
    in me.

    Hannah Gray

    Voting starts May 16, 2024 12:00am

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    • Hannah, I love how you ended this piece. This is a beautiful, inspiring, and well-written piece. I am truly grateful that you shared. As always, thank you for being part of our Unsealed family. <3 Lauren

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  • sunshine psyche

    one day it’s dark,
    actually, it’s been dark, for months,
    so dark that one could not see in front of them.

    however now —
    now, there is light.

    at the flip of a switch what was once dark — is bright.

    the gloomy cloud has passed,
    the rain has stopped,
    beautiful rainbows begin to appear.

    sunlight glistens over the waterfront,
    sunlight that makes brown eyes turn to honey,
    warmth of light that gives you hope,
    fills you full of glee.

    the shadows hide away,
    the light is beaming,
    i can see again,
    i can slow down.

    i can feel positivity in all that surrounds me.

    beauty is in this life,
    beauty is all around.

    skies turn to cotton candy,
    lovers turn to home.

    no longer lost,
    everything i have longed for,
    lays before me.

    i see clearly again.

    this is who i am.

    i am the sunshine,
    the light,
    the gleeful warmth.

    the switch flipped,
    my light is now on,
    newfound growth shines from within,
    creating greater hope for tomorrow.

    Hannah Gray

    Voting is closed

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    • Salutations,
      Your poetic reflection on finding positivity amidst challenges is very encouraging. The transformation from darkness to light symbolizing hope and inner growth is very touching. Very happy for you! 😀

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      • thank you! having to learn to live with being mentally ill has made me realize all the beauty in the darkness and inspiration in everything “light” around us.

        to quote dumbledore: “happiness can be found even in the darkest of times, if only one remembers to turn on the light.” <3

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  • An Ode To The Little Things

    I stayed in bed
    until I reached
    the outskirts of morning.

    The birds gave pep talks
    instead of songs.

    I got changed
    and found ten dollars
    in my pocket.

    It’s summer but it rained
    and I wonder why nobody
    has made laundry powder
    that smells exactly like this.

    I make the perfect eggs.

    The toaster
    that loves to burns the edges
    leaves them edible.
    I thank it for its kindness.

    I go outside and jump in a puddle.
    There is still that childhood dream
    that it will be a portal
    to an alternative dimension.
    One where Netflix didn’t cancel the OA.
    One where we could trade
    our sadness for money.
    Gosh, would I be filthy rich.

    Me and the neighbour
    do our awkward dance.
    The small talk jive.
    We bow and say
    ‘have a nice day!’
    We really mean it.

    I walk to the coffee shop
    and the sky is still
    rubbing sleep from its eyes.

    The wind is playing solos
    on telephone wires.

    I hold the door for a stranger
    and we share a smile.

    I tell the barista a joke
    and we both laugh
    at how unfunny it is.

    I take the ten dollars
    and order a flat white, one sugar.
    I say keep the change.

    I find a bench, and I ruminate.

    I realise
    Happiness is right here –
    why are we crying
    like it is so far away?

    Ash Raymond James

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    • I’m obsessed with your writing style. This is such a wonderful reminder to appreciate the little things.
      Also: i, too, wish that Netflix hadn’t cancelled the OA.

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      • Thank you so much. I cannot actually express how mad I am about the OA. I did it in such a calm and casual way in this piece but honestly, once a week I remember they cancelled it and I have to make myself a cup of tea and go listen to the birds. Such a cliffhanger. Netflix are savages.

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    • Greetings,
      Your ode is stunning, shows the magic in living in the little moments and to cherish them. You never know when you’ll be mourning an old favorite. My condolences.

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  • Perfect Day

    Hello my friend
    May I share with you my perfect day?
    I hope you’ll stay until the very end.
    First I wake with the golden sun, grateful and joyful – I pray.
    Hydrate and fill this vessel with fuel
    Moving and stretching keeps my emotions cool
    Giving thanks for each moment I’m given
    This life flows with grace like a ribbon
    My love then goes freely to all of Gods creatures
    The large and small – all have different features
    Life sweet like the slow drip of honey straight from the comb
    I never rush, worry or stress because I know in my heart, I am always home.

    Sofia

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  • db-cooper shared a letter in the Group logo of PoetryPoetry group 2 months, 2 weeks ago

    Tongue twister

    My screen is a scene of something obscene
    It’s so serene I hear Myself scream I deemed it extreme
    Im not to keen to dream it seems, I mean…..

    DB cooper

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  • Unveiling the truth about taking chances

    As a writer, I often find myself discovering scraps of writing I have jotted down somewhere, or suddenly, a line will appear in my head that doesn’t fit anywhere or doesn’t feel good enough. Sometimes, I foolishly let it fly away because it wasn’t what I was looking for at that moment. I have pondered how we do this with so many things. We set expectations and order and refuse anything that breaks the pattern, even if the thing we are shooing away isn’t harmful but is healing. We become so strict within ourselves that we become the cause of our discomfort. We search for relief in one way and refuse to accept that anything other than that specific thing will help. There is a calming effect that comes with the familiar, but only because one thing helps us, it doesn’t mean something else won’t. Here is a little silly analogy. Only because you love fries doesn’t mean you can’t like mash. It doesn’t mean mash isn’t satisfying, even if fries are your favorite. The same goes for everything in life. Are you feeling sad? Then you probably know something that can help, but if you are being entirely honest, can you say you are open-minded and open-hearted to other options? We tend to dismiss things before attempting them and convince ourselves that something else won’t work until it stands no chance. I was against exercising for so long. Told myself that I hated it and did so with such intensity I couldn’t let myself feel how I genuinely felt. There was no benefit because I refused there to be one. I was determined for it to fail, so it failed; however, when I let go, gave it a chance, and approached it with openness, I learned it does a lot for my mental health. This is one example of many. It is strange how this links with my writing and how I have started writing down the notes I would abandon before, and the results have been incredible. Instead of telling myself they are awful and brushing them out the door, I let them stay a while. I give them room in my notepad and let them ruminate.
    In summary, I am saying we are terrible at giving things chances, and we should open ourselves to everything. It is okay if you give something a genuine attempt and it doesn’t work out for you, but please try it. Download the running app, try those HIIT workouts, make that recipe you’ve been unsure about, and write the poetry you are sure will suck. In celebration of this, here is an ending of a poem my brain created that doesn’t have a body yet. Hopefully, one day, it will.
    “Please call back later
    I’m trying to sleep off the silence
    And if you don’t understand
    what I’m saying
    Congratulations
    You’re cured.”
    (If you like this letter, I write these weekly on my website. I will post more here also, so make sure we’re friends.)

    Ash Raymond James

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    • Ash, your letter is amazing. It’s true that we often ignore or overlook the potential healing and growth that can come from surprising sources. We become so set in our ways, clinging to what is familiar and comfortable, that we miss out on new possibilities. It takes courage to step outside our comfort zones and give things a genuine chance. Your…read more

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  • Don't Give Up, It's a Lie

    Don’t Give Up, It’s a Lie
    I’ll tell you a story. Four years ago, I sat at the end of my chair at seven at night. I was tired, no exhausted, desperate, fearful, and as hopeless as I have ever felt in this false world, I built around me and played a make-believe character in, and I knew. I don’t know how I hadn’t known before. Maybe I had. Maybe I had always known. But right then I knew for sure.

    It was a lie.

    It was clearer to me in that moment than it had ever been before. I knew it without a doubt in my mind. I knew it and nothing and no one could ever change my mind.

    It was a lie.

    I did all the things you should do in that situation. I bent my head and covered my face and prayed. I prayed and I prayed and then I prayed some more. Tears streamed down my face, dripping on my shoes. The harder I prayed the more I knew.

    It was a lie.

    I had come to this place, this holy sanctuary three years earlier, searching, pleading for healing. I’d spent twenty-seven months on my knees in earnest prayerful repentance. I’d sat in circles surrounded on both sides by sexual addicts, pedophiles, and the sexually broken searching for healing. I’d listened for the voice of God to speak to me and fix my brokenness. To make me whole, make me straight. I’d sung songs, read verses, prayed endless prayers and nothing. But I tell you that night as my tears ran off the sides of my shoes and dripped to the floor, I knew.

    It was a lie.

    There was no amount of prayer or repentance that could make me straight. There was no sickness to heal in me. There was no sin to forgive. I was a lesbian not a sexual deviant, a lesbian. Everything they were telling me was false.

    It was a lie.

    Today I know as I did that night that I am whole just as I am. I’m not broken. I’ve heard a great deal about reparative therapy and trust me when I say it doesn’t work. Whatever else you read, whatever else you hear, remember this, it is not true. You cannot fix a homosexual and make them straight.

    Don’t Give Up, It’s a Lie!

    Lorinda Boyer

    Voting starts May 16, 2024 12:00am

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    • Lorinda, I am sorry you ever felt that you needed to “fix” or “heal” who you are in your heart. I love this line, “Today I know as I did that night that I am whole just as I am. I’m not broken. ” It is so true and so powerful, and I am glad that you know it. As always, thank you for sharing and thank you for being part of The Unsealed family. <3 Lauren

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  • Perfectly Equal

    Perfectly Equal

    Once upon a perfect day
    All were equal in every way

    Not color nor gender
    Did prevent the render

    Of kindness and care
    Bestowed on everyone everywhere

    In fact, all differences at hand
    We celebrated in fashion most grand

    And an impenetrable sphere
    Protecting both straight and queer

    And those dark skinned and light
    Surrounded our earth, preventing a blight

    Which threatened evil and strife
    Upon this our most perfect life

    For hate may have been the prequel
    But equal would be the sequel

    On this most perfect day
    Conjured and imagined my way

    Lorinda Boyer

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  • Perfect sway

    It’s a perfect day, let’s go slay.
    Waking up feels great, my body’s not in pain. My brain no longer insane, I’m tame.
    I put my doc’s on and stroll out the door on this beautiful 80 degree day.
    My gosh the beauty I see before me,
    neighbors smiling and I am stylin’
    Jeeps workin’ just fine wow that just blew my mind
    I feel like I’m in a Muppet movie surrounded by singing
    And dancing I feel fantastic not a bit sarcastic
    nope…. no work today! Just me, myself, and I

    Danielle Bettro

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    • Danielle, It sounds like you’re perfect day is an amazing day filled with joy and positivity! I’m glad that you embrace the beauty around you and enjoy your time off. It’s great to cherish the moments of relaxation and self-care. Keep that upbeat spirit going!

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  • Dear Self;

    You remind me of a rainbow, shining bright and beautiful after a storm. How light can be found in even the darkest of times. Storms may blow through, causing mass destruction, yet there you are colored with glee. Despite it all, you never fail to shine. Each stripe painted of your rainbow projects the creativity held deep within. Much like a chameleon, you never fail to embrace your surroundings. Casting a positive light in the midst of chaos. Such a simple, magical, being you are. Sunsets, starry nights, the smell of morning dew in the beginning of spring, they all remind me of you. However, you too remind me of a cold dark winter day. Somber skies with an overcast of gloom. Although melancholy lurks through the air, you bring a sense of comfort and home. A sense of safety. Almost as if you were an alternate reality, an escape room if you will. You’ve been battered and bruised but you are still here thriving. The beauty comes from being able to navigate this challenging maze of life, and always coming out with a better sense of self even when you wanted to give up. Inspirational resilience. Nonetheless, bright and beautiful, or cold and dark, you are always yourself, never giving up – and for that I love you.

    Hannah Gray

    Voting is open!

    Voting ends May 16, 2024 12:00am

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    • “The beauty comes from being able to navigate this challenging maze of life, and always coming out with a better sense of self even when you wanted to give up. Inspirational resilience. Nonetheless, bright and beautiful, or cold and dark, you are always yourself, never giving up – and for that I love you. ”

      That is amazing and so strong and p…read more

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      • I throughly work on my self awareness daily trying to recognize the “good in the bad”, so I appreciate your kind words!!!

        Also — yes, I did paint the picture! Painting is actually a very big hobby of mine.

        Thank you!!! 🙂

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  • Sofia Armstrong shared a letter in the Group logo of PoetryPoetry group 2 months, 3 weeks ago

    The Heart Grows

    I thought my heart was breaking
    Turned out it was growing pains
    I wondered often if the aching
    I felt so deep inside
    Was a symptom of something else
    Something much more far and wide

    I thought my heart was breaking
    But in all reality
    The stretching sensation that sent me shaking
    Was only a casualty
    Of diving in deep straight to my soul
    Healing, cleansing and making whole
    A place that was once so hidden
    Leaving a shell of me almost bed ridden

    I thought my heart was breaking
    Instead I found I was transcending
    All the preconceived thoughts and teachings
    Which all brings my soul to this beautiful ascending
    New earth that is never ending
    Blessings abound, always mending
    That which was perceived as broken
    Has now been Re birthed
    expansions sending
    Reverberations of healing through nations
    Our one-ness remembered
    Return to the heart bending
    Home within your soul which always waits to warmly
    Calmly
    Gently
    Unconditionally
    Welcome you back
    Into a soft embrace.

    A.Grace

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  • An Open Letter To Anybody Ready To Accept Me

    Hello, my name is Ash Raymond James.
    Count the rings around my eyes;
    they will tell you I’m infinite.
    Thirty-three but endless.

    I am six feet tall,
    but I have sixty-foot confidence.

    I am not capable of being embarrassed,
    but have you seen the way I dance?
    I look like I’m on fire
    and I probably should be ashamed
    but I often end up setting the night ablaze
    because I have the sort of joy
    that is contagious.

    My favourite song is my own laughter.
    I laugh at my own jokes until it rains.
    The sky has a secret addiction
    to dad jokes and other people’s happiness.

    It cries out of pure elation.
    Finds it insulting when people
    don’t throw down in its puddles
    so I shimmy a little
    and I don’t care who’s watching.

    I am the sort of person
    who could accidentally start a flash mob.

    People have the audacity
    to tell me I have no rhythm
    but I move to a melody
    only a few can comprehend.
    I think I am a little ahead of my time.
    There is a chance I am from the future
    or I could have just watched too many sci-fi movies.

    It’s been said that my head is in the clouds
    but I am actually wiping stardust
    from my moustache, often
    as I have always believed
    if you aren’t going to pay attention
    you may as well discover planets.

    It took some work, but I finally understand self-gentleness.
    My heart makes my mind breakfast in bed,
    and my mind sings lullabies to my heart
    whenever it can’t sleep and throws itself around my chest.

    I learnt the secret to breathing
    is realising you deserve every breath
    and now I swim with the fishes
    in my spare time.

    The kindest thing I ever did was love myself;
    the bravest thing I am ever going to do
    is never stop
    even when my every atom
    is trying to convince me I should.

    Ash Raymond James

    Voting is open!

    Voting ends May 16, 2024 12:00am

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    • Hi, Ash! Aiša here 🙂 Thank you for sharing your work of he(art) with us <3

      Surely, anyone who reads this letter will find that they are ready and more than willing to accept you! But guess what? You don’t need them to.

      You’ve got YOU!

      I’m absolutely gushing over the radical self-acceptance this piece embodies.

      “[…] but I move to a melody
      o…read more

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    • Hi Ash, I love this… the humor, gentleness and unique touches put into it… seems like it reflects the really dope individual that you are! Plus, I LOVE dancing lol it’s extremely joyful 😎

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    • Ash! This is good! Never stop dancing. Never stop laughing at your own jokes. And if you start a flash mob, can you please make sure I am around? This piece made me smile on a gloomy Saturday. Thank you for sharing and thank you for being part of our Unsealed family. <3 Lauren

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  • Ash Raymond James shared a letter in the Group logo of PoetryPoetry group 3 months, 1 weeks ago

    A Condensed Guide On Making Social Plans

    Say yes immediately!

    Do not check your schedule,
    do not consider
    the consequences
    until it’s too late.

    Lose sleep
    constructing
    escape plans.

    Remember:
    anxiety is a loan shark
    and it will find you!

    Write the text and delete it
    a few hundred times.

    Google ‘how to safely
    poison yourself’

    Decide against it

    Cancel last minute

    and repeat.

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    • Starting with “say yes immediately!” is such a bold and inviting way to start a poem; I love it! This poem kind of sounds like the instability of anxiety in someone’s mind. I love the way you showed rather than told. Thank you for sharing 🙂

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    • I love that you want the seize the day. Keep up the positivity.

      Shelley

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