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  • Thank you for seeing me and reflecting that back! We really are the wellspring of our love – that which we give to ourselves is multiplied out to so many others. Thank you for creating this beautiful family of writers, I am grateful to you for providing a magnificent writing home for many.
    Your light is so appreciated, Lauren!

    xo
    Sofia

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  • A Love of Life

    What do I love about this part of my life?
    I wonder aloud to myself.
    I seem to get caught up in the riptide of the ever quickening current of life and sometimes forget that when I ride the waves rather than resisting, I end up exerting much less extra energy and receiving much more than when my attention is caught up, too.
    I do love that I can put this sensation into words, something that creates something from what was once abstract.
    I love that I can pause and take just 3 breaths, and remember the gift that alone is.
    I love that in this moment in my life, I am able to meet the triggers and challenges I face like an old friend who is just in need of a parcel of love, not to be turned away with vengeance.
    I love that I am choosing me, no matter what, in a selfishly selfless way.
    Who can pour from what’s empty?
    I love that I am discovering what confidence means to me, and also for my ability to give grace, especially to myself, when that confidence I discover falters, even just momentarily.
    I love that I can remind myself of all the reasons I have to be confident, and for all the gratitude that I feel for the awareness I’ve cultivated of this, as this practice has at times felt as unnatural as I imagine eating soup on the moon would feel.
    I love that I am meeting myself deeper and with more love than I’ve known from myself ever, and for that I rejoice as I know it will be multiplied outwards.
    I love that trying new things lights me up with excitement instead of cowering in fear.
    I love that I use strength with my voice, no longer one to be bulldozed with others’ words.
    I love that my once thorny boundaries have turned to beautiful vines, soft yet strong, ever enduring with elegance and ease.
    I love that this chapter of my life has brought me a love of life – once a place that was a barren landscape of nothingness – now a fertile garden bursting with new life and the potential of growth beyond all imagination.

    Sofia Grace Armstrong

    Voting starts July 1, 2024 12:00am

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  • The Journey Home

    You told me not to leave
    More times than I could count
    Confused young kids
    Having kids
    Not knowing what was what

    Well one day I finally remembered
    I’m worth
    All the love and more
    And that endless love
    It starts within
    And flows forevermore

    The journey has not been easy
    Rocky from the start
    But I’ve grown stronger and wiser
    And all these lessons fill my heart

    I’ve had poison aimed straight to my soul
    From your words and energy
    But despite your lies and anger
    I never will grow cold

    Because if this darkness that I must face most days
    The light I have within my soul
    Re-illuminates me always.

    A. Grace

    Voting starts June 17, 2024 12:00am

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  • I really love this piece of writing so much. Your strength, integrity and passion shows through your words with such grace and beauty. Keep shining your light!

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  • Saga – your response is so gracious and kind. I too, love to love – and I wholeheartedly appreciate you reading and reflecting that beautiful sentiment back to me. Wishing you many days full of many forms of love.

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  • Antonio – thank you from the bottom of my heart for your thoughtful and generous words about my poem. I appreciate you reading it.

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  • Thank you Ari! Your kind words bring joy to my heart. I wish you many perfect days as well.

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  • Soriah – your words bring me such peace and comfort. Your writing is beautiful, thank you for sharing your gifts.

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  • Perfect Day

    Hello my friend
    May I share with you my perfect day?
    I hope you’ll stay until the very end.
    First I wake with the golden sun, grateful and joyful – I pray.
    Hydrate and fill this vessel with fuel
    Moving and stretching keeps my emotions cool
    Giving thanks for each moment I’m given
    This life flows with grace like a ribbon
    My love then goes freely to all of Gods creatures
    The large and small – all have different features
    Life sweet like the slow drip of honey straight from the comb
    I never rush, worry or stress because I know in my heart, I am always home.

    Sofia

    Voting is closed

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  • Sofia Armstrong shared a letter in the Group logo of PoetryPoetry group 2 months, 1 weeks ago

    The Heart Grows

    I thought my heart was breaking
    Turned out it was growing pains
    I wondered often if the aching
    I felt so deep inside
    Was a symptom of something else
    Something much more far and wide

    I thought my heart was breaking
    But in all reality
    The stretching sensation that sent me shaking
    Was only a casualty
    Of diving in deep straight to my soul
    Healing, cleansing and making whole
    A place that was once so hidden
    Leaving a shell of me almost bed ridden

    I thought my heart was breaking
    Instead I found I was transcending
    All the preconceived thoughts and teachings
    Which all brings my soul to this beautiful ascending
    New earth that is never ending
    Blessings abound, always mending
    That which was perceived as broken
    Has now been Re birthed
    expansions sending
    Reverberations of healing through nations
    Our one-ness remembered
    Return to the heart bending
    Home within your soul which always waits to warmly
    Calmly
    Gently
    Unconditionally
    Welcome you back
    Into a soft embrace.

    A.Grace

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  • Sofia Armstrong responded to a letter in topic Poetry 2 months, 3 weeks ago

    Lauren thank you for your sweet support! I so appreciate this platform you created

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  • Sofia Armstrong shared a letter in the Group logo of PoetryPoetry group 3 months ago

    Be Still

    Be still
    Sweet one
    When clouds cover the sun
    And the breaths seem to take just a bit More effort
    Be still
    Beloved
    When the waters of your soul seem to Break through the carefully placed Barriers of life’s wounds and pour Straight from your spirits depths
    Manifest waters of emotion from the Non-physical
    To here
    Be still
    And listen
    For the whispers of your spirit in the Song of the morning dove or the soft Caress of wind on your neck
    Be still
    And feel the awe and love found only When you let go of you and become one With what is
    The melting sherbert colors of the sky Just before the sun sets below the Horizon
    A reminder that goodbyes can be Beautiful too
    And aren’t always the finite things we Make them to be. . .
    Be still
    And rejoice
    For you are alive and able to receive all These blessings and more
    As your breath stills
    And your being remains

    A.Grace

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  • Love letter from my soulmate

    Dearest vibrant, beautiful, magical Sofia, when I first laid eyes on you, I instantly felt and saw the kindness, strength and grace you hold in your being. It would be my greatest honor to be given a chance by you to stand in the divine masculine role of protector and support to you. I long to know you deeply, and to consistently show up for you in a way that fully allows you to be in a state of love. My strong hands eagerly anticipate your he moment our fingers intertwine. I vow to you, my beautiful wise love, that I will be ready for you, and I will bring my authentic self to our divine union. I can feel the love I have for you expanding and I so look forward to helping you o create a healthy and stable family dynamic for your children. I want to be a healed male presence in your and your children’s lives. I can’t wait to take you on romantic dates and magical vacations. I really love your parents, especially since they brought you into this world. I am so glad we connected in the right place and time. I love our life together. My love for you expands infinitely, I look forward to being with you soon my love.

    A. Grace

    Voting is open!

    Voting ends May 16, 2024 12:00am

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    • This is so beautiful. I love loving people and I think it’s so beautiful that humans get to love each other so deeply. This type of love is special; to love someone so deeply that you need to create new ways to express it. This is such a warm story.

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      • Saga – your response is so gracious and kind. I too, love to love – and I wholeheartedly appreciate you reading and reflecting that beautiful sentiment back to me. Wishing you many days full of many forms of love.

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    • I love that you wrote this as you being the protector yourself. You being the one to allow yourself to love freely. We are the best ones to watch over ourselves, protect ourselves, and allow ourselves the peace and happiness we deserve. Thank you for sharing and thank you for being part of our Unsealed family. You have a beautiful heart. <3 Lauren

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      • Thank you for seeing me and reflecting that back! We really are the wellspring of our love – that which we give to ourselves is multiplied out to so many others. Thank you for creating this beautiful family of writers, I am grateful to you for providing a magnificent writing home for many.
        Your light is so appreciated, Lauren!

        xo
        Sofia

        Write me back 

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  • Sofia Armstrong responded to a letter in topic Poetry 3 months, 2 weeks ago

    Oh my goodness, thank you so much Lauren! I’m honored to receive your reply and to be published in the newsletter, you are absolutely amazing 💕

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  • Sofia Armstrong shared a letter in the Group logo of PoetryPoetry group 3 months, 3 weeks ago

    Harmony

    Will you dance with me?
    Creating joy through our new harmonies
    Infinite branches of possibility
    Stretching out …
    Higher towards the Light
    The way a tree grows towards its source as if to say
    “thank you Divine Creator for the Life you bless me with this new day”
    How beautiful it is
    To live in prayer and gratitude
    In the heart
    Of the Most High,
    Always lifted up and up,
    Each day, my prayer asks
    “Lord, please lead me,”
    And His love leads.

    So tell me, beloved, what song lives in your heart?
    More importantly,
    Why is it locked up
    Like the caged bird?
    The time is now
    You will be free
    You will have clarity

    Once again your soul will sing
    The joy will flow
    The peace will ring
    As you remember these forgotten things
    Remembering…
    Never are you alone
    But always in harmony
    In all ways
    Mind
    Body
    Spirit

    Harmony within…
    Inhale
    Harmony without
    Exhale

    Attuning to the highest frequency
    We make a perfect harmony
    Flowing freely
    Not always neatly
    But divine and in perfect time
    We are aligned

    A. Grace

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    • I LOVE LOVE LOVE this part; “Once again your soul will sing
      The joy will flow
      The peace will ring
      As you remember these forgotten things
      Remembering…
      Never are you alone
      But always in harmony
      In all ways
      Mind
      Body
      Spirit”

      I am highlighting this piece in our newsletter today. Keep on the lookout for it.

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  • Sofia Armstrong shared a letter in the Group logo of PoetryPoetry group 3 months, 3 weeks ago

    Self Love

    Sending love
    Little one
    Wrapping you softly
    Warmly
    In my arms
    Next to my heart
    Rest now
    You are safe
    To bloom
    In the name of
    Self Love

    A. Grace

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  • Sofia Armstrong shared a letter in the Group logo of PoetryPoetry group 3 months, 3 weeks ago

    Release

    Releasing control now
    Giving into the flow now
    We’re ready to go now. . .

    Release. . .
    Control . . .

    I put my faith all in
    All praise goes to above
    Give thanks to Most High
    Frequencies carry us up

    He leads with love, this I can feel for certain
    Understanding, forgiving
    The love You give is a sure thing

    Father, protect me,
    I’ve wandered so long
    Lost and blind
    Not even one song

    You found me
    And showed me
    And forgave me my wrongs
    Your mercy, and kindness and love is so strong
    Thank You Creator
    With You I breathe easy
    So soft and so long

    So lord
    Please
    Forgive me my sins
    And when
    You see fit
    I am
    Ready to win

    A. Grace

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    • A, Your words are a beautiful expression of surrender and faith. The power of love and forgiveness shines through your heartfelt poem. May you continue to be guided by the strength and grace of the Most High.

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  • Sofia Armstrong shared a letter in the Group logo of PoetryPoetry group 3 months, 3 weeks ago

    Thank you 2023, for guiding me

    Thank you,
    Sweet 2023
    For holding me tenderly
    While the most vulnerable parts of my
    Soul returned from hiding
    In order to
    Be felt
    And seen
    Then released

    Thank you, 2024
    In advance
    For all the blessings
    From the lessons
    That you so graciously give
    Gratitude proceeds you
    You’re just that great
    My heart flutters at the thought
    Of the sheer
    Magnificence
    You hold within your
    Beautiful higher
    Elevations
    Heaven on earth
    In the mind
    And
    Matter

    A. Grace

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  • An Ode to You, My Love

    To say the gratitude
    I have for you
    Is infinite…
    Would still be an understatement

    So let me attempt to paint you a better picture with the colors of my words
    The bright yellow I feel for you brings such joy and ease…
    The feeling of sunshine and smiles and birds in the trees
    And all good things
    That warm the heart in the Light

    The soft pink envelopes me
    Like a sweet hug and soft kiss
    You comfort and hold me
    I’ll forever cherish this

    The blue I have felt
    Runs deep, as the ocean
    And though I feel sad
    You still come through
    You lead with compassion
    Through waters unknown
    Bringing peace to my heart
    Cool and blue

    The green that’s inspired in me by your vibrant ways
    Feels fresh and expansive abundant and true
    “Grow” you tell me
    Down my roots go
    Reaching
    Connecting
    Making things grow

    The crimson I feel for you lies deep in my heart
    A longing, or yearning
    Felt straight from the start
    Hot, excited but slightly unsure
    How could this beautiful rosy dream be mine?
    The feeling inside feels ancient yet known
    My soul calling yours, longing to return home
    Safely nested close to yours

    All of these colors…
    Beautiful confusion
    You help me sort through them with no expectation
    Of a favor returned

    So yes “grateful” might be an understatement
    For the one who came into my life to help change it into something of beauty, expansion and service
    Grace is your way and everyone sees it
    An exemplary example of a Man Divine

    A life of devotion you model so well
    I long to one day be able to say I made you proud
    Forever in gratitude to You, My Love.

    A.Grace

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    • Wow! This is beautiful, and you are so very lucky to find such a wonderful and pure love. The fact that you can appreciate the love you receive with such gratitude is a testament to your own maturity and heart. I am sure your love is already so proud of you. Thank you for sharing and thank you for being a part of our community. <3 Lauren.

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