As a writer, I often find myself discovering scraps of writing I have jotted down somewhere, or suddenly, a line will appear in my head that doesn’t fit anywhere or doesn’t feel good enough. Sometimes, I foolishly let it fly away because it wasn’t what I was looking for at that moment. I have pondered how we do this with so many things. We set expectations and order and refuse anything that breaks the pattern, even if the thing we are shooing away isn’t harmful but is healing. We become so strict within ourselves that we become the cause of our discomfort. We search for relief in one way and refuse to accept that anything other than that specific thing will help. There is a calming effect that comes with the familiar, but only because one thing helps us, it doesn’t mean something else won’t. Here is a little silly analogy. Only because you love fries doesn’t mean you can’t like mash. It doesn’t mean mash isn’t satisfying, even if fries are your favorite. The same goes for everything in life. Are you feeling sad? Then you probably know something that can help, but if you are being entirely honest, can you say you are open-minded and open-hearted to other options? We tend to dismiss things before attempting them and convince ourselves that something else won’t work until it stands no chance. I was against exercising for so long. Told myself that I hated it and did so with such intensity I couldn’t let myself feel how I genuinely felt. There was no benefit because I refused there to be one. I was determined for it to fail, so it failed; however, when I let go, gave it a chance, and approached it with openness, I learned it does a lot for my mental health. This is one example of many. It is strange how this links with my writing and how I have started writing down the notes I would abandon before, and the results have been incredible. Instead of telling myself they are awful and brushing them out the door, I let them stay a while. I give them room in my notepad and let them ruminate.
In summary, I am saying we are terrible at giving things chances, and we should open ourselves to everything. It is okay if you give something a genuine attempt and it doesn’t work out for you, but please try it. Download the running app, try those HIIT workouts, make that recipe you’ve been unsure about, and write the poetry you are sure will suck. In celebration of this, here is an ending of a poem my brain created that doesn’t have a body yet. Hopefully, one day, it will.
“Please call back later
I’m trying to sleep off the silence
And if you don’t understand
what I’m saying
Congratulations
You’re cured.”
(If you like this letter, I write these weekly on my website. I will post more here also, so make sure we’re friends.)

Say yes immediately!

Do not check your schedule,
do not consider
the consequences
until it’s too late.

Lose sleep
constructing
escape plans.

Remember:
anxiety is a loan shark
and it will find you!

Write the text and delete it
a few hundred times.

Google ‘how to safely
poison yourself’

Decide against it

Cancel last minute

and repeat.

Get up
the day has been
asking about you.

Shake off the dust
of your wallowing.

Unhibernate your
state of belonging.

I have seen skeletons
rediscover their heartbeats
so I have no doubt that you can, too.

Realign your bones.
Wash off the sins that your
sadness left behind.

Become fierce again
because the sky
Is toothless mouth
without you.

The sun lies awake
worried that he will never
get the chance
to cast your shadow again.

The wind has a scripture of things
it wants to whisper to you.

Turn your door mats around
so the world welcomes you.

Introduce yourself
like this world
owes you something.

It has left you breathless
for far too long.
You earned its oxygen.
Claim it!

This world is yours
for the taking
if you want it.

So get up!
The world
has been asking about you

it would be rude for you
not to answer.