Dearest Readers…This is a fictional story. Any and all characters in this story are purely fictional. Any and all relations to real people is unintended. I hope you enjoy!

I thought I heard music coming from the door. But, I knew better than to go in because he always told me not to. “That’s not a place for little children. Only me and mommy.” There was a certain feeling coming from the door pulling me to it. But I never went in. Until that day.
I had come home from school and my mom was already at work. My dad was home but in the garage where he mainly worked on his off days. I go to the garage to tell him I was home but, he wasn’t there. I looked around the house and found my mom’s purse and phone on the table. I heard music and followed it to the door. “That’s not a place for little children.” My father’s voice echoed in my head but, I wasn’t a child anymore. I opened the door and a blinding light shielded my vision. I kept hearing my name and I went toward the voice. “Rhyla? Can you hear me?” I slowly nodded my head. “Where am I?” The woman sighed and had a smile on her face. “Welcome back. You are in the hospital. You’ve been here for several months. He had a tight hold on you this time didn’t he?”

This story is inspired by those who struggle with mental health each and every day. I am glad you are still here! You have friends and family who love you and people willing to help you feel like yourself again!

I know you stress,
Because I put you to the test.
I know you’re scared of the unknown,
But I’m here and I’m grown.
You’ll hurt yourself along the way,
But you’ll live to see a sober day.
Almost 33 now,
I know…we’re both asking how???
The pain is strong,
But come along!!!
You’re clinging to music,
That’s good. We’re going to use it!!!
Those artists will know your name,
I’m still working hard and we haven’t hit Fame.
Not yet, at least,
keep going. It’s no doubt you’re a beast.
Some call you Savage
you desire a life of lavish.
You’re not wrong… The mission is bigger than you think.
But come along and I’ll take you where we belong.
You’ll cry and ocean’s worth of tears,
I mean literally for years…
But don’t ever forget that song
We’ll take every shot you got
I don’t know it all,
but your phone they will call.
I’m trying to close some deals,
prepare us some meals.
To be eat like a queen
by your idols you will be seen.
We’re making a difference
Stay positive in your Deliverance
It’s time for me to go
I can’t wait to watch you grow
I love you the most
That I need you to know…
Breathe deep
Cuz your future I keep!!!

Dear Uncle Eric,
I’ve talked to you a lot the past few years. Your picture hangs up above my electric junction box; my boyfriend and I split custody of your comic book collection.

Sometimes I flash back to those summers when I was kid when you’d walk up the street toward my grandmother’s house, sporting that toothy smile and that dingy Superman shirt.

Ironically, in some ways I feel closer to you now than when you were alive. If I had to choose, though, I’d have you back beside me in a second.

I want to start off by saying, I’m sorry. When you got sick, you tried to reach out. You tried to call. I kept avoiding those calls, and you probably died thinking I didn’t want to speak to you. Or maybe you knew, on some level, that I loved you with all my heart, that I’ve always thought of you as a father. I’ll never know either way, and it breaks my heart and part of me hates myself for not picking up the damn phone.

I don’t hate myself all the time for that–I want you to know that. Only sometimes, and not for very long. Regret is ultimately a waste of time.

I could bemoan the fleeting time we had together, regret never calling you Dad… or I could feel blessed. I do feel blessed. You gave me a whole world, Eric. You gave me comic books and superheroes, Peter Parker and Clark Kent. You gave me Smallville, you gave me X-Men, you gave me all those summers of adventures in Boston, seeing Spiderman in theaters together. You gave me thirty years of listening, empathizing, without any judgment whatsoever. I say this without a hint of doubt–other adults in my life clothed me, fed me, paid for a decent chunk of my college education… but you gave me more than those adults ever did.

For one thing, you didn’t beat me, or scream at me, or throw things at me, or blame me for the family being broken. You didn’t steal from me, call me a faggot when I came out, or tell me I was an evil person.

You saw me. You saw the real me. You saw the light in me, and you nurtured it. That light shines now, bright as the sun, because of YOU.

You taught me how to be a hero, just by being one yourself. You taught me how to be kind to others, even when the world is nothing but cruel. You taught me to show forgiveness where a lesser man might show retribution. Most of all you taught me that those who cause pain, are weak. Those who love and protect others, are the strongest of us, the very best of us.

For that, and so much more, you are, and always will be

My hero.

I need you, I’m scared
The man who I thought was my father
Was only my Dad.
I knew too-right from wrong
But God is my Father,
And He is strong!
He’s not like my Dad though,
Yet, some similarities you know?
How is your Mom?
Is she still alive?
I wish to your place again
I could run and hide.
As kids and friends
Billy I was never perverted
Some scary stranger…
Wrecked my life.
And then he laughed about it
40 years later
How’s that a joke?
I don’t know.
But I’m better now,
I’m a child of the King!
And in 4 trillion more years…
I’ll still be!
Like prejudiced people used to say in school,
Calling some a wanna’ be
Except my wants changed.
I want to be a man of God,
I want to be good
I sure wish I could.
But I’m gonna try to learn how!
I miss you so bad
You were the first best friend I had.
My best friend now-since “1996”
Is the coolest!
His name is Mike
He’s from Cleveland
I’ve even prayed and cried over him.
I want him to go to heaven!
You better be there when I get home,
I want you to meet him.
I wish I had not
Brought you smoke.
I want to be buried under it.
You were like an exception
Dad would let me out.
He must had liked you too.
Sometimes I think
I haven’t changed much inside…
But I have! Hey,
I know you remember Scoot,
He told me what happened, at the bar
When he cried. Billy, I wish you never died!

Today I have decided to tell my story. I suffer from bipolar. I was diagnosed with the mental disorder over 20 years ago. I have been through alot. It has been a real problem most of my life.
It was triggered after I had my second child. It was a nightmare 😔. I ended up being hospitalized several times over the course of twenty years. I will do my best to explain the horror of it all. I remember having one episode after another. Each episode was very exhausting and dramatic. I would block out a lot of the different personalities and triggers of emotional dynamics. It was so 😫 tiring.
I will try to explain one of my episodes to give you an idea of it all. Well, it all begins with not taking my medication. It slowly turns into a horror movie. I hear voices and act out several different personalities in my mind. I begin to have spells of crying dramatically having thoughts of despair. I was on edge and going down a bottomless pit of not wanting to be here anymore 😪. Yet, in most circumstances I didn’t want to kill myself because an angelic voice told me, ” no” don’t do it! I say, “okay” most times. Smh.
In these drastic times I have family who did help me like my mother. And that was important and fortunate because at these times it is good to have positive support systems in your life.
In most cases my family would call 911 and have a rescue squad come get me. In this case, I can’t stop crying. I wanted to leave! I wanted to go away! My family would say that I was going to the hospital. My main support is my mother. She was always there for me.
Once the ambulance 🚑 arrived I felt like I was in a horrible movie. This has happened to me several times over the years. Yet on this particular case the ENT would come in from the ambulance slowly one my one. They see I’m distraught and incoherent. I don’t know who I was at this point. I’m yelling for no reason and crying for no reason. I can’t understand what is going on. The police also came in…and it got worse. They felt like I would hurt myself or others and so one officer threatened to taze me. I said please don’t..please give me some water to drink. They did.
They slowly calmed me down and then my casemanager came in to also help out.
They asked her several questions to understand why I was like this. She told them that I was bipolar. I am so sick at this point. I have felt supernatural powers around me. I would say, ” I see angels”. They weren’t really visible but a feeling of goodness and calming voices.
So this contributes and adds to my psychotic behavior 🤔. That is what I felt.
I want to tell you the experience of being INSIDE THE AMBULANCE 🚑. Once I get inside the ambulance I felt like i was being ported to an experimental place. I was scared!!!!!This particular personality in me was very informative. I was talking a great deal like I was literally someone else.
One ENT said that he had never seen anything like this before. I finally got to the emergency room. Once there I begin, to yell and bring attention to myself. The police 🚔 officers were staring at me. A guard was placed at the entrance of my room door. I was being watched for over 24 hours. After a while a psychiatric doctor told me I would be admitted to a room in the hospital.
Now, I was on the floor of the psychiatric unit. Once I was in my own room I was in a bed. In some cases I was given medication to help relax me and I would sleep for hours.
So this was a particular bipolar experience. The next day, after being monitored I had to learn and come to appreciate little things again. Showering 🚿, brushing my teeth, wearing a hospital gown, and being served my breakfast lunch and dinner. This was a safe place.
Once I stayed a couple of weeks I was let go. I had a team of supporters around to help me. I had a case worker, a psychiatrist, and medical doctor coming in to see me. I felt much better. This was going to begin to be a part of my life for over 20 years. It is hard. But I will say I’m currently doing ok. So remember you are not alone. Be positive. Find good supporters in your circumstances. I hope this helps someone. Thank you for hearing my story. I am beating bipolar.

The Art of Growth

Stagnant. Dormant. Idle. Sluggish.
All feelings of a pace I’ve gotten too familiar with.
I’m in a courtship with anxiety,
And an engagement with depression.
Yet, these are two relationships I don’t want to be a part of.

Reflect. Ponder. Meditate. Think.
These daily reminders ping in my head.
Telling me to give myself a break, take it easy, let it out and let it go.
But they only stay for the moment, and then I forget to be kind to myself.

I wonder what being 30 is like for others.
I wonder what being 30 is like for me.
Am I behind? Am I lost? Is this okay?

I reflect on how everyone is moving at their own pace.
I ponder over how far I’ve come, yet how short of a time I’ve been around.
I meditate on how there’s no such thing as behind, because this is my version of now.
I think about how being lost isn’t a bad thing. It’s an opportunity to learn.
It’s okay. I’ll be okay. And that’s the art of growth.

I want to try this again
The more I learn about who I am becoming
Making this a part of my routine
As I continue going day by day
To figure out the best version of myself
So let’s begin
Who am I?
I carry a big heart
One that can often be misused from those that surround me.
I do not put that shield on it.
I trust with the plan God already has made for me—
I am just living that piece of it.
I have goals
Ambitions
Dreams
All which one day I will succeed.
I am still so young
There’s a whole life ahead.
Yes I will get things wrong
It may not look like I know what I am doing
That is okay though
It is just going to build me.
I trust myself
I see my beauty within
Even if it’s not on a day to day.
I know who I can and want to be
So for right now I am just loving me.
I am grateful for the life that I carry
And who I am becoming.
Each day this is making me who I am
And I cannot be more proud of that.

I keep being told that I’m too hurt right now;
However, I was for a long time.
In my time with you I lost myself—
to the point where I did not know who I was looking into a mirror.
I started to notice those signs while we were collided.
The fighting—over stuff that should not have been a thing—
All because I’m an “over-thinker” but I think you made me that way.
I could recite a conversation with us from the back of my head—
That’s because we were predictable—
Or what we would do when with one another— all points too—predictable.
I took a step back in our time together to see if it was me losing my mind or if it was caused by you.
I’ll be honest—I was hurt for 6 to 7 months before I called it over.
You had no idea though for parts—even though you should’ve because I was repeating myself time and time again.
Now that I’m free I live for me—
I’m happier now—
I work out—
I write—
I don’t plan shit out—
I don’t have a dress code—even though you said I could always wear whatever I wanted to but that was not the case.
I moved on while being in our shit show.
You were too blind to notice—
The pain I was enduring—
Too busy playing video games—
Leaving me in the shadows during our time.
You taught me some valuable life lessons—
ones that I will take with me.
Thank you for showing what I want in life—
Maybe one day our paths will collide but I’m stating that time from forever is done.
Thank you for the memories and the many things you have taught me throughout my high-school life—then allowing me in college to learn what I could not learn before we broke apart.
I’m appreciative of everything you have taught me throughout our time together—
You will be someone my future children hear about due to the amount of experiences we share.
But overall thank you for showing me what I need to look for in life.
You are no longer the thought that races the back of my head— I am free from you and all the pain you put me through.
I am not hurting—she was a while back—now I am living the life I deserve—I would not do anything to change that.

Hi my name is
Nah that’s way too formal.

Hey wassup it’s ya girl
What am I a radio personality?

Hi. I’m LaShae.

Wait. Yeah that
That feels comfortable.

Hi. I’m LaShae.
La like the note
Shae like the butter.
And I’m
. . .
Blank

God says,
I am that I am
But if I said it
Would it be blasphemous?
Even if I am?
Because I am that I am
And
I am Joy.
I am Smile.
Brittany said it was creepy
That I smiled so much
But Brittany didn’t know
I hurt the same ways she did.
She didn’t know my smile
Was as much a resistance
As it was for her to get out of bed some mornings
She didn’t know
I kept my smile because
Tracy loved my smile.
Tracy loved my smile!
She said it was the most genuine smile she’s ever seen
Which is the best compliment
Because her smile
Was the most genuine I’ve ever seen.

I am peace
Except when I am hungry
And I am always hungry
Beware of Junior’s warning
You better feed that gal;
I am gal.
As sister says,
When hungry,
I am Hulk;
I am pitbull.
Ya girl just likes to eat
But when I am fed,
I promise
I will be peace
Like Mable taught me to be
Peace:
Not the absence of violence,
But the presence of Justice.
So if no Justice
No peace.
I am starving
Pitbull for peace
Ready to Hulk smash oppression
See, Mable
Mable was a child
When Newark went up in flames
See
You don’t watch your home go ablaze
And end up staying the same
No
You arm yourself
Yes, with the whole armor of God
Like your mother taught you
But also
With a thicker skin
That none of this heat can penetrate
And with a weapon
She chose a pen
Much mightier than a sword
Her ink writing for peace
Not the absence of violence
But the presence of Justice
Her ink filled with the blood spilled in her streets
And then she would come to teach
All the little children, and yes, even me
That the power is in connections
That is what Mable taught to me.

Barbara taught me to hold my own.
Pete told me Fret Not
But Pray if you feel alone
Latierra and Ricky
Both taught me to wonder
And Serena taught me
That dancing is greater than pain
Ali taught me God will find you
Even if you’re in the dark.
I never met Maurice,
But his love is always in my heart.
Ulysses taught me always learn first
And Davey taught me to dress my best
Even when they do their worst
Ron & Vette taught me to be loud
Lisa and Al taught me love knows no bounds
Dog taught me to keep my friends close
Mo taught me that royalty
Can come from a crack that bloomed a rose
And Holis, God rest his soul,
May not be blood
But taught me what a man ought to be

I know you asked about me
But I am an unfinished story
The moral of my life
Isn’t complete
But I am that I am
And I am pieces of
Every person I ever lost
A puzzle
Amassing to one lone thought:
Love.