In this chapter of my life
I love that I am learning to dance in the rain
In this chapter of my life
I love that I am learning myself again
In this chapter of my life
I love that I’m realizing I’m still fiercely brave
In this chapter of my life
I love that each day reveals to me that I am truly, uniquely and wonderfully made
In this chapter of my life
I take each day as it comes
In this chapter of my life
The chest crushing stress, I’m learning not to succumb
In this chapter of my life
I love that I let myself cry
In this chapter of my life
I love that I spend less time wondering why
In this chapter of my life
I love how God is loving and keeping me
In this chapter of my life
I love that I am free
Free to be me authentically
Free to explore
Freedom–ahhh–freedom
I’m free indeed
In this chapter of my life
I love discovering that I can and will win again
In this chapter of my life
I love re-realizing that each new beginning starts with a necessary end
In this chapter of my life
I love that I’m taking care of me
In this chapter of my life
I love the way I continue to conquer the inner-me
In this chapter of life
I love my mindset, daily habits, and surroundings
In this chapter of my life
I’m so glad that happiness has found me
In this chapter of my life
Hope and faith greets me with each new day
In this new chapter of my life
I love that I’m finding my way
8 years ago today I defended my Master’s Thesis at the University of Kentucky, titled:
Healthy Reintegration: The Effectiveness of Military Teen Adventure Camp Participation of Adolescent Perceptions of Self-efficacy
I remember the day vividly, I was a nervous wreck, standing in front of a room full of people with my insecurities—believing that somehow everyone witnessing was somehow smarter or better than me.
If I could speak to that version of me at 25, I would tell her that you are enough today and you will only continue to get better. You will go on to complete a PhD at a R1 institution (Florida State University) defending one on many Goliath’s in your life (dissertation) during the onset of covid—against all odds. Ignore the disempowerment and doubt including, the words from your thesis advisor, “If you keep writing like this, Florida State will never accept you into their PhD program”. (Academia really has a unique way of shattering any bit of confidence you have).
I would tell her that being from the south or from a perceived “less than” background won’t hold you back—it is your perceived lack that will fuel your drive to finish whatever you start. It will fuel you to put yourself out there. It will fuel you to leave your comfort zone. It will fuel you to never quit. It will empower your relationship and reliance on God. So run your race boldly and well — you lack nothing and God is always with you (Deut. 31:8)
The maze of life, we wander, we strive,
Through twists and turns, where paths collide,
Each step a dance of pain and joy,
As we chase dreams that hope employ.
Through valleys deep and mountains high,
We journey on, beneath the sky,
With hearts that ache and souls that yearn,
For the lessons learned at every turn.
In the darkest of times,
We stumble, we fall,
Sometimes we even lose our sight,
But from the shadows, once more we emerge,
With newfound strength,
After every storm, comes a surge.
For in the depths of despair we find, The resilience of humankind.
We rise from ashes, refusing to fold,
A testament to faith and resilience—cheers to the courageous and bold
For growth is not a straight-lined path,
It’s up and downs, twists, and turns
But we find our way, becoming free at last
So let us cherish the journey we choose,
For they remind us who we are and what happens if you refuse to lose,
A testament to our strength and grace
Yes, we rise and fall, yet rise again and again…
Knowing that trouble won’t last always and if you don’t give up, you will win.
So ride life’s wave, in God’s embrace.
Trust your path—you’ve got what it takes.
Greetings, your poem beautifully captures the ups and downs of life’s journey, offering encouragement and hope to readers. Your use of vivid imagery and a rhythmic flow convey themes of perseverance and resilience, bravo! Overall, it’s an inspiring ode to the human spirit.
You never forget how someone treated you when you were weak, vulnerable, and afraid.
You never forget how someone treated you…
You never forget the one time that you wanted to be acknowledged and you weren’t
You never forget when you went the extra mile and they didn’t
You never forget…
You never forget all the times you stressed and struggled a lone—but with God you kept taking steps forward and saw your way through your storm to brighter days.
You never forget the moment that you realized you were loving others more than they loved you.
You never forget the day you realized it was never team us—but you were always about team you.
You never forget…
You never forget…
Some things you just never forget…
I so agree. But then when you meet someone who steps up to the plate, you will always appreciate them because you never forgot what you experienced before. <3 Lauren
Every once in a while your heart is awakened
Someone or something makes it smile
For a moment it feels brave & comes out to play
It abandons all of its armor
Embracing the euphoria of deep meaningful
human connection
Time goes on & it gives with no restriction
Its warm and free
Grateful and happy
Then one day you change
You treat my heart differently
My heart shuts off
It loses its luster and warmth
It fades its red vibrant color into a cold, gloomy, black, and blue ball
It walks and walks until it can find shelter…alone
Away from the pain and sadness
“Im just looking for shelter, relief, and protection” it murmurs to itself as it saunters away from the glowing light/life it once knew
It keeps walking…wandering around for a safe place to go
It finds a cave
A private cave
“No one will look here”
It diverts from its wandering path into the cave
The cave is dark and isolated
But there’s a bolder in front of its entrance that permits light to come in once removed
The heart takes a rest on the cave’s walls
It strikes a match on the wall and holds it
Sobbing uncontrollably
For hours and hours and hours
It does think
It doesn’t speak
It just releases
Everything
The heart blows out the match, falling to its side it falls asleep
At 5am the heart wakes, greets the morning
Sun-rays are peaking past the large bolder blocking the entrance…protecting the heart
The heart embraces the traces of light but refuses to go out and play
Day in and day out
Every night the heart prays for guidance, release, and peace
The heart focuses on self control and not speaking
The heart spends hours dreaming, planning, visualizing and investing in a better future
The heart is in isolation so it begins to heal
Tiny pieces of it…day by day
The heart is focused on protecting itself
Day in and day out the sun shine creeps its way into the cave
Comforting the cold heart with its warmth
Then one day the heart says….
Dr. Cortnie , your heartfelt letter captures the pain of a heart that has been hurt and seeks solace in isolation. It reminds us of the power of human connection and the need for protection. May your heart find healing, guidance, and peace as it embraces self-control and envisions a brighter future.
Let’s toast to HAPPINESS, ever true, In every moment, a treasure anew.
In love’s warm glow and faith’s steady cue,
We celebrate the beauty in me and you.
With glasses raised to skies of blue,
Where dreams take flight and hopes renew.
In every smile, a rainbow’s hue,
We find the magic in me and you.
In laughter shared and tears embraced,
In tender whispers and souls so brave.
In every challenge, a chance to chase,
The joy of living, in every space.
So here’s to HAPPINESS, let it bloom,
In every heart, dispelling gloom.
In love’s embrace, we find our groove,
To dance in joy, amidst life’s tune.
With gratitude, we lift our voice,
To celebrate life’s freedom of choice.
In every heartbeat, we soak up life,
For in each other, we find our strength to fly.
Even if they say it can’t be done
I know that I’ve already won
God gave me a vision to carry out
He will make provision without a doubt
No matter if the support is scarce
Remember why God put you here
To do what only you can do
To be yourself and let your light shine through
Shine through the clouds of negativity and defeat
Shine through the hopeless propaganda that they choose as their feast
Feed your mind with “yes you can” mentors, books, podcasts, and motivational speeches
Don’t be discouraged by the acid of those who criticize your efforts from the bleachers
Exercise your body, lift weights often
The mind-body connection is important
Strength in your body will influence strength in your mind, which will benefit you when motivation gets lost in the grind
Discipline and commitment are your very best friend
Your best friends that will guarantee your win
Give praises to God in advance for your victory
Never give up, never give in, and success will belong to you—they’ll see.
Thank you so much Dr. Cortnie and God Bless, that was very beautiful ♥ The part that hit me the most was when you said to give God praise 🙏 in advance… That’s an Awesome attitude and good expectation!!!
In a city I adore, the morning sun’s kiss,
A perfect day unfolds, free of worry and pure bliss.
Awakening with gratitude, a heart full of grace. In God’s presence, I find my tranquil place.
A gym’s vibrant energy or a fitness class so bright, invigorating my body, an uplifting morning delight.
Professional goals embraced with an open heart and mind. A purposeful journey, building dreams and maximizing time.
Shared some laughter and wisdom with a good friend. These moments so dear. In her company, hope whispers, dispelling loneliness and fear.
Through inspiring streets, I take a thoughtful stroll, a world-class neighborhood, empowering my soul.
With a loyal puppy,
Abundance Love is her name, a playful bond, so sweet.
With her, there is never a dull moment, no emotional need she cannot meet.
For me and the world, an abundance of love and joy she spreads, she is so friendly, there is not a person or pup that she has not already met in her head (lol.
As the hours of my day quickly march on,
it is afternoon already and much work has been done.
It is time for some well deserved self-care. Perhaps I will read a devotional and say a prayer or two, brief yet sincere.
I will remind myself that I worked hard to be here. I deserve this. I belong.
Maybe I will listen to a good book or a few of my favorite songs.
I will end my perfect day, with tasty dinner delights. Perhaps, I will cook myself dinner, hmmm, I just might.
A feast for the senses, a culinary endeavor.
My home fills with aromatics of a meal I will savor.
As the sun sets, peace wraps its arms around me.
I’m so grateful for this day and night full of life, hope, and serenity.
Sitting on my balcony, underneath the stars, I find a tranquil reprieve, reflecting on the day, I am grateful: there is still some good in this life for me, I believe.
Perfect in simplicity, this day I hold dear, thank you God for this alignment.
With God all things are possible. With Him, whom shall I fear.
Dr. Cortnie S. Baity, Your letter beautifully depicts a day filled with gratitude, purpose, and moments of joy. The imagery and language suggestive, creating a sense of peace and serenity.