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  • I'm Finding My Way

    In this chapter of my life
    I love that I am learning to dance in the rain
    In this chapter of my life
    I love that I am learning myself again
    In this chapter of my life
    I love that I’m realizing I’m still fiercely brave
    In this chapter of my life
    I love that each day reveals to me that I am truly, uniquely and wonderfully made
    In this chapter of my life
    I take each day as it comes
    In this chapter of my life
    The chest crushing stress, I’m learning not to succumb
    In this chapter of my life
    I love that I let myself cry
    In this chapter of my life
    I love that I spend less time wondering why
    In this chapter of my life
    I love how God is loving and keeping me
    In this chapter of my life
    I love that I am free
    Free to be me authentically
    Free to explore
    Freedom–ahhh–freedom
    I’m free indeed
    In this chapter of my life
    I love discovering that I can and will win again
    In this chapter of my life
    I love re-realizing that each new beginning starts with a necessary end
    In this chapter of my life
    I love that I’m taking care of me
    In this chapter of my life
    I love the way I continue to conquer the inner-me
    In this chapter of life
    I love my mindset, daily habits, and surroundings
    In this chapter of my life
    I’m so glad that happiness has found me
    In this chapter of my life
    Hope and faith greets me with each new day
    In this new chapter of my life
    I love that I’m finding my way

    Dr. Cortnie S. Baity, LMFT

    Voting starts July 1, 2024 12:00am

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  • You Lack Nothing & God is Always With You

    8 years ago today I defended my Master’s Thesis at the University of Kentucky, titled:

    Healthy Reintegration: The Effectiveness of Military Teen Adventure Camp Participation of Adolescent Perceptions of Self-efficacy

    I remember the day vividly, I was a nervous wreck, standing in front of a room full of people with my insecurities—believing that somehow everyone witnessing was somehow smarter or better than me.

    If I could speak to that version of me at 25, I would tell her that you are enough today and you will only continue to get better. You will go on to complete a PhD at a R1 institution (Florida State University) defending one on many Goliath’s in your life (dissertation) during the onset of covid—against all odds. Ignore the disempowerment and doubt including, the words from your thesis advisor, “If you keep writing like this, Florida State will never accept you into their PhD program”. (Academia really has a unique way of shattering any bit of confidence you have).

    I would tell her that being from the south or from a perceived “less than” background won’t hold you back—it is your perceived lack that will fuel your drive to finish whatever you start. It will fuel you to put yourself out there. It will fuel you to leave your comfort zone. It will fuel you to never quit. It will empower your relationship and reliance on God. So run your race boldly and well — you lack nothing and God is always with you (Deut. 31:8)

    #chaseyourdreams

    Dr. Cortnie S. Baity, LMFT

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  • Dr. Cortnie S. Baity, LMFT responded to a letter in topic Poetry 1 weeks, 3 days ago

    Thank you very much! I am so happy to hear that my intent to inspire was achieved.

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  • A WORTHWHILE JOURNEY OF ENDURANCE & FAITH: GROWTH

    The maze of life, we wander, we strive,
    Through twists and turns, where paths collide,
    Each step a dance of pain and joy,
    As we chase dreams that hope employ.
    Through valleys deep and mountains high,
    We journey on, beneath the sky,
    With hearts that ache and souls that yearn,
    For the lessons learned at every turn.
    In the darkest of times,
    We stumble, we fall,
    Sometimes we even lose our sight,
    But from the shadows, once more we emerge,
    With newfound strength,
    After every storm, comes a surge.
    For in the depths of despair we find, The resilience of humankind.
    We rise from ashes, refusing to fold,
    A testament to faith and resilience—cheers to the courageous and bold
    For growth is not a straight-lined path,
    It’s up and downs, twists, and turns
    But we find our way, becoming free at last
    So let us cherish the journey we choose,
    For they remind us who we are and what happens if you refuse to lose,
    A testament to our strength and grace
    Yes, we rise and fall, yet rise again and again…
    Knowing that trouble won’t last always and if you don’t give up, you will win.
    So ride life’s wave, in God’s embrace.
    Trust your path—you’ve got what it takes.

    Dr. Cortnie S. Baity, LMFT

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    • Greetings, your poem beautifully captures the ups and downs of life’s journey, offering encouragement and hope to readers. Your use of vivid imagery and a rhythmic flow convey themes of perseverance and resilience, bravo! Overall, it’s an inspiring ode to the human spirit.

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  • Dr. Cortnie S. Baity, LMFT responded to a letter in topic Poetry 2 weeks, 6 days ago

    Absolutely! Like the old saying goes, you can’t fully appreciate sunshine until you’ve experienced rain <3

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  • Dr. Cortnie S. Baity, LMFT shared a letter in the Group logo of PoetryPoetry group 3 weeks ago

    You Never Forget

    You never forget how someone treated you when you were weak, vulnerable, and afraid.

    You never forget how someone treated you…

    You never forget the one time that you wanted to be acknowledged and you weren’t

    You never forget when you went the extra mile and they didn’t

    You never forget…

    You never forget all the times you stressed and struggled a lone—but with God you kept taking steps forward and saw your way through your storm to brighter days.

    You never forget the moment that you realized you were loving others more than they loved you.

    You never forget the day you realized it was never team us—but you were always about team you.

    You never forget…
    You never forget…
    Some things you just never forget…

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  • The Brave Little Heart

    Every once in a while your heart is awakened
    Someone or something makes it smile
    For a moment it feels brave & comes out to play
    It abandons all of its armor
    Embracing the euphoria of deep meaningful
    human connection
    Time goes on & it gives with no restriction
    Its warm and free
    Grateful and happy
    Then one day you change
    You treat my heart differently
    My heart shuts off
    It loses its luster and warmth
    It fades its red vibrant color into a cold, gloomy, black, and blue ball
    It walks and walks until it can find shelter…alone
    Away from the pain and sadness
    “Im just looking for shelter, relief, and protection” it murmurs to itself as it saunters away from the glowing light/life it once knew
    It keeps walking…wandering around for a safe place to go
    It finds a cave
    A private cave
    “No one will look here”
    It diverts from its wandering path into the cave
    The cave is dark and isolated
    But there’s a bolder in front of its entrance that permits light to come in once removed
    The heart takes a rest on the cave’s walls
    It strikes a match on the wall and holds it
    Sobbing uncontrollably
    For hours and hours and hours
    It does think
    It doesn’t speak
    It just releases
    Everything
    The heart blows out the match, falling to its side it falls asleep
    At 5am the heart wakes, greets the morning
    Sun-rays are peaking past the large bolder blocking the entrance…protecting the heart
    The heart embraces the traces of light but refuses to go out and play
    Day in and day out
    Every night the heart prays for guidance, release, and peace
    The heart focuses on self control and not speaking
    The heart spends hours dreaming, planning, visualizing and investing in a better future
    The heart is in isolation so it begins to heal
    Tiny pieces of it…day by day
    The heart is focused on protecting itself
    Day in and day out the sun shine creeps its way into the cave
    Comforting the cold heart with its warmth
    Then one day the heart says….

    (…To be continued)

    Dr. Cortnie S. Baity, LMFT

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    • Holy smokes-that left me thunder struck more than AC/DC ever could ♥

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    • Dr. Cortnie , your heartfelt letter captures the pain of a heart that has been hurt and seeks solace in isolation. It reminds us of the power of human connection and the need for protection. May your heart find healing, guidance, and peace as it embraces self-control and envisions a brighter future.

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    • The heart is focused on protecting itself … this is so true. I think that’s why it is so powerful when the heart feels safe!

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  • Celebrating Life’s Journey: Happiness

    Let’s toast to HAPPINESS, ever true, In every moment, a treasure anew.
    In love’s warm glow and faith’s steady cue,
    We celebrate the beauty in me and you.
    With glasses raised to skies of blue,
    Where dreams take flight and hopes renew.
    In every smile, a rainbow’s hue,
    We find the magic in me and you.
    In laughter shared and tears embraced,
    In tender whispers and souls so brave.
    In every challenge, a chance to chase,
    The joy of living, in every space.
    So here’s to HAPPINESS, let it bloom,
    In every heart, dispelling gloom.
    In love’s embrace, we find our groove,
    To dance in joy, amidst life’s tune.
    With gratitude, we lift our voice,
    To celebrate life’s freedom of choice.
    In every heartbeat, we soak up life,
    For in each other, we find our strength to fly.

    Dr. Cortnie S. Baity, LMFT

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  • Thank you so much! That was exactly what I was hoping to capture!

    Sincerely,
    Dr. Cortnie S. Baity, LMFT

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  • You Will Win—They’ll See

    Even if they say it can’t be done
    I know that I’ve already won
    God gave me a vision to carry out
    He will make provision without a doubt
    No matter if the support is scarce
    Remember why God put you here
    To do what only you can do
    To be yourself and let your light shine through
    Shine through the clouds of negativity and defeat
    Shine through the hopeless propaganda that they choose as their feast
    Feed your mind with “yes you can” mentors, books, podcasts, and motivational speeches
    Don’t be discouraged by the acid of those who criticize your efforts from the bleachers
    Exercise your body, lift weights often
    The mind-body connection is important
    Strength in your body will influence strength in your mind, which will benefit you when motivation gets lost in the grind
    Discipline and commitment are your very best friend
    Your best friends that will guarantee your win
    Give praises to God in advance for your victory
    Never give up, never give in, and success will belong to you—they’ll see.

    Dr. Cortnie S. Baity, LMFT

    Voting starts May 16, 2024 12:00am

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    • Thank you so much Dr. Cortnie and God Bless, that was very beautiful ♥ The part that hit me the most was when you said to give God praise 🙏 in advance… That’s an Awesome attitude and good expectation!!!

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  • A Perfect Day

    In a city I adore, the morning sun’s kiss,
    A perfect day unfolds, free of worry and pure bliss.

    Awakening with gratitude, a heart full of grace. In God’s presence, I find my tranquil place.

    A gym’s vibrant energy or a fitness class so bright, invigorating my body, an uplifting morning delight.

    Professional goals embraced with an open heart and mind. A purposeful journey, building dreams and maximizing time.

    Shared some laughter and wisdom with a good friend. These moments so dear. In her company, hope whispers, dispelling loneliness and fear.

    Through inspiring streets, I take a thoughtful stroll, a world-class neighborhood, empowering my soul.

    With a loyal puppy,
    Abundance Love is her name, a playful bond, so sweet.

    With her, there is never a dull moment, no emotional need she cannot meet.

    For me and the world, an abundance of love and joy she spreads, she is so friendly, there is not a person or pup that she has not already met in her head (lol.

    As the hours of my day quickly march on,
    it is afternoon already and much work has been done.

    It is time for some well deserved self-care. Perhaps I will read a devotional and say a prayer or two, brief yet sincere.

    I will remind myself that I worked hard to be here. I deserve this. I belong.

    Maybe I will listen to a good book or a few of my favorite songs.

    I will end my perfect day, with tasty dinner delights. Perhaps, I will cook myself dinner, hmmm, I just might.

    A feast for the senses, a culinary endeavor.
    My home fills with aromatics of a meal I will savor.

    As the sun sets, peace wraps its arms around me.
    I’m so grateful for this day and night full of life, hope, and serenity.

    Sitting on my balcony, underneath the stars, I find a tranquil reprieve, reflecting on the day, I am grateful: there is still some good in this life for me, I believe.

    Perfect in simplicity, this day I hold dear, thank you God for this alignment.
    With God all things are possible. With Him, whom shall I fear.

    Dr. Cortnie S. Baity, LMFT

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