zaysmith1
Activity
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Vicki Lawana Trusselli shared a letter in the
Magical Moments group 1 years ago
'THE SEAGULLS OF LIGHT"
Dear Unsealed
I wake up each day
In the everyday way
I read my email as I do
Each day in the everyday way.
Old photos found of yesteryear,
Brought back a tear
To my eyes as I thought I lost
At such a cost
Of a long-ago broken relationship
Like a ship
On the ocean of life
I ask myself why.
Then as I scroll through the lost photos
That I now found,
Of long ago.
I remember the seagulls of at the beach
Where I lived temporarily as though
I could now reach
Out to touch the seagulls
Hear their cries of joy
At 5am as they call for me to feed their bods
Of beautiful feathers of grey & white joy,
Of walking out in my sundress to the backyard
Behind my adobe
As they cry with joy so loud.
I had another fight with my ex,
Of the complex
Relationship with Jekyll & Hyde dude.
As I sat in the chair watching the birds eat
Their treat
From kitchen so neat
I forgot about the harsh words spoken
The night before the morning light
Of the seagulls feeding frenzy flight,
My buddies, the seagulls.
My friends in flight
Take me with you tonight.
We will sit on the beach
As the sun fades into the night,
As the sunrises the next day to say,
“Girl, you ‘gonna’ be okay.”
Hear the call of the seagull in flight
To carry your sadness into to the night,
To smile,
To laugh,
To care,
To carry on,
Despite harsh words
& other verbs
Of yesterday.
The sun shines brighter today
Along the way.
I can still hear my feathered friends.
Knowing that if I stepped into the photograph for just a minute
I could smell the salty air
As my feathered friends
Say, “Girl we care.”Subscribe  or  log in to reply
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gorilladna shared a letter in the
Mental Health group 1 years ago
PAIN
No pain, no gain
Still holds true
For biceps and exes
To name just a few
How does it feel
When pain leaves the heart?
A weight off your shoulders,
A race ‘bout to start?
But pain is evidence of life
And why should you be spared?
I know it’s easier to go numb
Than feeling lonely, feeling scared
But let pain come and let it go
For only growth comes after
And transformation can begin
When bitter tears turn into laughter
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Someone was on our show recently and she had a lot of trauma in her life. She’s really doing well now, and I asked her what her turning point was…
She essentially said that she had to break down to rise up. She had feel the pain to heal it.
Sending hugs. <3 Lauren
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Nysha Camilo shared a letter in the
Chasing Your Dreams group 1 years ago
Big Ol Lil Me
My bright light blinds most, no sunglasses will help
That is a fact that makes most mad
I used to not get why, but I figured it out –
My light illuminates what you run from
Illuminates all your fears and doubts
You seek the illusion of healing through drinking, smoking, sexing, popping, sniffing
Basically whatever buries your feelings
Convincing yourself that that is what cures your inside dealings
Not accepting that your running from your own war
You know the one you feel way down deep in your core
So when you see “lil ol me” you think
Who does she think she is? She acts like shes better than everyone else
Nah this is just what confidence looks like
And the truth is confidence used to feel so weird to me
Like learning how to ride a bike
But I used to wonder why not clap for me? Be happy for me? Proud of me? Why not support me? Cheer me on a little?
So I sat down and I had to figure something else out
People can only treat you as good as they treat themselves
I mean think about it, how would anyone give you more love then they give their own self?
So I can’t let what you say or portray bother me
Especially when your on a level that I used to be
One I had to train myself overtime to continuously flee
That is why you won’t understand what I do and you definitely won’t agree
You can’t see that what I’m doing is actually what makes me free
I no longer can let what you say affect me from doing me
Lil ol me is moving onto big ol lil me things
Sorry but not sorry if that makes your insides stingSubscribe  or  log in to reply
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Nysha Camilo shared a letter in the
Health, Wellness and Chronic Conditions group 1 years ago
Put Down The Gloves
Why are you??? Would you rather??? Do you??? You choose… We have to talk later… I don’t like… Can you???
Just SOME of the phrases that give me anxiety
Anxiety
Palms sweaty, words cluster or rather, how do I speak?
Is your mouth dry? *smacks tongue* My mouth is so dry it taste funny
I should ask for a beverage but it feels like I’ll pass out if I stand up
How do I stand up? My legs are numb!
Am I even breathing?
Okay, let’s just shut my eyes and take a deep breath then I’ll feel better
WAIT!!
I can’t be aware of my surroundings if my eyes are closed
They flutter right back open
I look around
Why are all of these people looking at me? Do I look funny? Is my hair okay? I got a new pimple? A booger?
Ugh, I miss our masks. Social distancing, please bring that back
Has my leg been shaking this whole time?
I didn’t even notice I was sweating.. ALOT!
Do I stink? My face is actually really hot
I already know I’m probably red
I feel my heart banging against my chest
Damn!
I JUST got myself better from feeling depressed!
Racing thoughts
Its a boxing fight in my head for the belt
Anxiety vs Depression
I’m getting so dizzy and starting to see spots
Sometimes I wish people knew the truth
The truth is ugly
I was so down and blue I couldn’t even clean my room let alone my house
I couldn’t eat for months, no appetite would last
Even just to shower was such a task
This battle is nonstop
A mental war we all have in a way
Yet at the word mental you all turn away
Or make rude, insensitive comments
“You choose to be that way, get over it,other people have it worse”
Can we just stop this curse?
And start a whole new world
With a whole new verse
One where we accept each other with open arms
Arms that won’t end up suffocating you
Whether it’s with love or with envy
Listen to me, don’t judge.
Respect my wishes, and love me unconditionally with no strings attached
Show me your real you and I’ll show you me
Breathe into me and I’ll breathe into you
And together we’ll live peacefullySubscribe  or  log in to reply
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Aww Nysha! You are queen. Whatever room you walk into, you hold your head up high, knowing you are amazing! Sending hugs. I am including this piece in our newsletter today as a featured piece. Thank you for sharing. <3 Lauren
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I absolutely adore you so much! You motivate me so much Lauren, thank you for seeing me. I’m sending you the tightest hug ever!
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Jessica Ortega shared a letter in the
To the people we love group 1 years ago
This post is viewable by the Unsealed community only.
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Sara Kumar shared a letter in the
To my younger self group 1 years ago
To My Twenty-Five Year Old Self and To Me Now
Dear Sara,
I am now forty-two years old, and I’ve traveled. I went to the Vatican, and I saw the Sistine Chapel, and I thought of painting with words and maps.
I want you to know that this journey was difficult, and it’s not apparent here in the writing. You were not always happy awn this journey, and you cried, because you wanted to be married to someone who was not the right man.
“And now you are happy,” says Papa. “And now you’re at peace,” says Papa.
So read what you have written here, and believe that God was forming you even then. And you dedicated your trip to a saint who loved you and loved the theatre also, and who loved to help couples find their way.
And now, read this, what you have written awn July 8th, 2007. Here is an excerpt:
“Of all the Renaissance artists, I find Michaelangelo the most fascinating. He was not liked by his contemporaries (Leonardo da Vinci, Bramante, etc.), probably because he was better than everyone else. Mich. was primarily a sculptor. Probably the best the world has ever seen. His Statue of David in Florence and the Peter at the St. Peter’s Basilica in the Vatican are spectacular. So when Pope Julius II asked Bramante who should paint the Sistine Chapel, he replied “Mich,” for he knew Mich was not a painter, so he was setting him up to fail. Mich. proposed the Pope a series of panels depicting scenes in the book of Genesis. He hired 4 workers from outside Rome to help him. Later, he fired these helpers, because he discovered that he did indeed know how to paint. Mich’s masterpiece is so interesting because in it, you see the development of a painter. The first panels were too detailed, too small, not as stylized. Later panels are larger and you can see the mastery of the artform that Mich. obtained during this 4 year project.”
Do you think it is a masterpiece though?
Let’s go again with St. Valentine and ask this question in the etherBecause the detail may be beautiful now
And let’s not call anything a masterpiece, and that will be brave
Because here are temporary things, even the planets
They are God’s handiwork, and they are spectacular, yes
And now the scene with me is after the flood and the people are awn a rock, and some are not awn the rock, and thank God we are safe now.
I think I need to see St. Peter again, quite frankly, because it’s David awn my mind, but St. Peter would be lovely to see, and would you like to see Florence again with a dear friend who loves St. Valentine?
I’ll continue when I can, and know that so many times, you were rescued awn this trip, and so many times you acted bravely, and your backpack is still with you, and so are these words in your journal
Be well, and love well
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Hannah G. shared a letter in the
To the people we love group 1 years ago
My Sweet Friend Jennifer
My dear sweet friend Jen,
I do not remember the details of how we met, however I know we met in college. In a small college which only yields a handful of theology majors each year we were bound to meet. I imagine we met in class and when deciding where I wanted to sit I decided to sit next to the girl with the curly brownish-blonde hair and the kind face. From there the rest was history and we became friends very quickly. You became like a sister to me. When I graduated college we still kept in touch and would occasionally meet for our Panera dates. We bonded over books and boys. Those were great but I missed seeing you on a regular basis, that’s why I was overjoyed when you got the job for the Diocese as it meant that we would see each other every day. Working with you was a blast. I would stop by your office each day and we would talk about every little thing that came to our minds. We joined the events committee together and were voted to be the chair and co-chair. We complimented each other in leadership. This past year you left your job at the Diocese for a new adventure. But our friendship has remained steady and strong.
I don’t know if you’re familiar with the Tik Tok Who’s Your Color Person trend that’s going around where people are classifying different colors to correlate with different characteristics. But you my dear are my blue. “A blue person is known for the comfort and peace that they bring. They are a big part of [your] support system and will never leave you (Krol).” When I was thinking of who would be part of my support system as I started trauma therapy your name immediately came to mind. When I told you about my mental health challenges you were surprised but you were also understanding and so gentle and kind to me. You made me feel seen, heard, and supported and I really appreciate that. Your calm and gentle nature helps me to regulate my dysregulated nervous system. I trust you and I feel I can be authentically myself around you. I can be vulnerable with you and am sure it will be met with kindness and love. You inspire me every day even if we are apart and even if you do not know it.
It has been a pleasure to watch you grow into the woman you are becoming. Your faith is unwavering and always on display which is so beautiful to see. I have watched you pursue your dreams in countless ways, and in the past year or so I have watched you fall in love with the love of your life. I am so excited for all that lies ahead for you. I can’t wait to watch you marry the love of your life this summer. I know I will be beaming with pride and with love for you that day. And I know that one day you will stand beside me as my bridesmaid and do the same for me.
Thank you for being my friend. I love you beyond what words can express.
Your friend till the end,
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Dominique Nesbitt shared a letter in the
Chasing Your Dreams group 1 years ago
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little-big-sister shared a letter in the
Chasing Your Dreams group 1 years ago
Wild Dreams
what if you could not speak for two years
you only had your two ears
now you are listening to your peers
checking out Instagram, it appears
they got plenty of souvenirs, but yet volunteered in their careerstoo afraid to be the engineers to forge a whole new frontier
paid education can teach us to adhere to the profiteer
head hunters poach us and sell us to the highest-bidding auctioneershit appears severe,
but you are a pioneer, fuck that career
this is the year to do something for the world that is truly dear to your heart
You are too smart not to start,
failure may come, you might have to restart
your heart be pure, but fear can outsmart
telling us that shit is too hard
don’t be jarred the universe has pulled your cardyour ancestors are standing guard,
telling you to manifest your wildest dreams, they will safeguard
jump into the deep end the universe is your lifeguard
sending you messages in your dreams like postcardsSubscribe  or  log in to reply
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I enjoyed your poem. You dropped a lot of messages in your moving words. Doing things that are to our heart will feed us as well as our favorite foods.
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I love the rhythm and the rhyme scheme! The central idea is powerful and i really resonate with it. You opened and ended with motifs of communication. Well done!
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luckyjen13 shared a letter in the
To my younger self group 1 years ago
This post is viewable by the Unsealed community only.
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Jacob Roberson shared a letter in the
Health, Wellness and Chronic Conditions group 1 years ago
This post is viewable by the Unsealed community only.
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Chuckeia Parker-Dickson shared a letter in the
To my younger self group 1 years ago
This post is viewable by the Unsealed community only.
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Char shared a letter in the
Mental Health group 1 years, 1 months ago
This post is viewable by the Unsealed community only.
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joliver15 shared a letter in the
Chasing Your Dreams group 1 years, 1 months ago
This post is viewable by the Unsealed community only.
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Titus Armon shared a letter in the
Introductions, Icebreakers and Prompts group 1 years, 1 months ago
New Here
Hello everyone…I’m new here, but not new to writing. I’ve been having a hard time getting back into writing and being inspired to write or even get the urge. I’ve had small surges here and there lately…but maybe this site can help change that.
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Yess! Write from your heart and soul. Just let all your feelings all and just write. <3 Lauren
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Thanks Lauren. I understand. It’s just hard to get there sometimes.
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I think we’ve all had this issue at one point or another. This year I signed up for a writing challenge (write one poem a day for a year). While most of what I write either needs heavy editing or has no hope unless I completely re-write it, at least I have pieces to work from. One of my favorite sayings is that you can’t edit what isn’t written.…read more
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Following. I’ve also been having some writer’s block lately.
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Necia….I used to do some exercises like that. Maybe I’ll try some to help. I did complete something yesterday…and now I’m getting the urge to do something now. I usually only write when I’m feeling it or getting the urge…to be into it. I’m like that through and through. I can’t do much if I’m not into it. But now that I think about it…perhaps…read more
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I wish you the best and I’m here if you need anything! 😁
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Titus, Try taking all your most hateful angery thoughts and emotions and write them all on one side of a piece of paper. Then take all your best positive and good thoughts on the other side of the paper. Find the ones from both sides of the paper that you’re dealing with and going through in your present circumstances, and drawl lines connecting…read more
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Titus,
I used to write all the time. Then I didn’t. Now I write for work, and my desire to write my own ideas is waking up. The struggle is in the doing for me. My best ideas come when I’m working out. I started writing down the ideas, they wait for me to flesh them out. I do and I will do more.
I hope you find inspiration from the prompts in…read moreWrite me back Subscribe  or  log in to reply
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Hope you’ve been diving into writing lately and welcome to the best creative space ever! Is there anything particular that sparks an interest to write for you? I see your page only has 1 other piece. Hope all is okay 🙏🏽
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Natalie Inzero-Ayala shared a letter in the
Mental Health group 1 years, 1 months ago
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tortured_hope shared a letter in the
Mental Health group 1 years, 1 months ago
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Jacqueline Sonia shared a letter in the
Remembering those we lost/Grief group 1 years, 1 months ago
My Mitsu
Heaven has gain another angel….
A few months ago, Mitsu was diagnosed with anemia, which resulted in a low count of white and red blood cells. He was prescribed medicine to take every day to help his blood cells function properly, and it worked for a short period of time. However, a new diagnosis was given on May 2nd, 2024, when he was found to be suffering from cancer, kidney failure, and a high temperature. Unfortunately, the doctor informed us that there is nothing more they can do to help him. My family and I are taking care of him every day, feeding him through a tube since he has lost the ability to eat and drink water. We are doing everything in our power to help him, spending as much time with him as we can. He is a fighter and has been holding on for almost a week now. May 5th,2024 at 5:00 pm my baby has passed away and joined GOD I’m happy you’re in a better place and not suffering anymore inshallah we will meet again meri jaan. We will miss you, you may not be here physically but emotionally and mentally you are. May Allah bless you always my baby we love you. You were treated by the best doctors I know because the minute they saw you they got ready to put ultrasound, heartbeat mintor in 2.5 seconds they knew tried their best to save you. Me and your grandma were willingly to pay whatever amount to give you the best treatment but you picked your head up and called out mama whenever we were talking to the doctors you knew it your time. Heart beat going up and down and temperature going higher, lower and then GOD called you, me and your grandma screamed I’m sure you heard our screams and cries saying, “not him not now,” I told you to let go whispered in your ear who knew you listened and let go. The doctors took you to another room and we saw tears coming out your eyes and the door opening up wide we knew you were leaving. The house will be empty without your meows. Me and our family will miss you babyboy youll always be our baby and never replaced by another. Your ashes will be here with us forever. I’ll always remember you calling out mama, following me to the bathroom always, bumping your head on my hand for cuddles, always stealing food. Your bird and fish siblings will miss you too, tell mitu your bird sister hello for me tell her even after many years I still miss her your my baby always and forever my black cat. Your cat siblings annie, milo, selena have lost their brother but promise me to look out for them from up in the clouds, stars, sun, moon never stop looking after us either we will miss you meri jaan always and forever never ever forgotten. Hope you visit in my dreams and thoughts always. Thank you for all the smiles, laughs, meows, you cured so much in our household anxiety, depression, sadness you made it all happy who knew cats were a miracle and my black cat was our lucky clover. Thank you for giving me the opportunity to take care of you and giving you all the love and care and even after your gone ill still be your cat mom. O Allah, ease upon him his matters, and make light for him whatever comes hereafter, and honor him with your meeting and make that which he has gone to better than that which he came out from.
Bismillah
May Jannah be a safe place for you
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Animals can bring us so much joy and love. I am so sorry for your loss. Sending you the biggest hug. <3 Lauren
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Thank you my love I appreciate it ❤️and yes he’s in a better place having fun and being happy
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Rae Jones shared a letter in the
Remembering those we lost/Grief group 1 years, 1 months ago
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sarabrooke88 shared a letter in the
Introductions, Icebreakers and Prompts group 1 years, 1 months ago
This post is viewable by the Unsealed community only.
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