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  • Grateful

    It’s easy — isn’t it
    To look back on our life & remember all the worst
    All the worst times of our life that always seem to come first

    Like the first time — I experienced racism
    The first time — I experienced bullying

    The first time — my love was used against me
    Or the first time — my heart was broken

    There was a lot of first of “THE WORST”
    But likewise — there were many first of the best

    Like the first time — I got the job I really wanted
    Or the first time — I graduated

    Or the time I won my first real fight with ease
    Or the first time a family member came home from jail surprising me

    There’s been a lot of good moments
    but I seem to have forgotten a lot of them

    I’m doing my best now — to live in the present moment
    —To soak it all in

    Cause I know there is so much to be grateful for
    —There’s always been

    Like my mom choosing peace & safety over toxicity — for her children

    No matter what — she never let fear stop her

    She was unbelievable
    She was unstoppable

    She did the best she could with the hand she was dealt

    Like getting that job that not only paid the bills
    but also provided us with a warm free house

    Or that one time she pointed out to her lawyer — how she was wrong

    That was only one of the many steps she took — to obtain our freedom

    I still remember the first time she met my little boyfriend

    She offered to give us some money
    —then suggested we go to Barnes & Noble
    to drink some coffee

    At the time it was so embarrassing—
    But looking back now— She’s so funny
    We were like 14 — Not 40

    I still remember — I tried to avoid repeating history
    but somehow history didn’t escape me

    One day — I had to text my mom discreetly
    I asked her to please come save me

    I won’t go into detail — but that day she rescued me from hell

    I remember the times my brother and I would go skating

    Or this one time we decided to try out this game — where he had to try to make me pass out

    & it actually worked — he did

    Except I think he thought he killed me
    I don’t know — but that shit is funny

    Some of them were good memories
    & some were bittersweet

    I wish I could remember them all
    but disassociation got the best of me

    So here’s a few more that easily come to mind

    Like when my first love never made me feel pressured
    — Simply loved

    Or when my second one spoke a prayer over me
    That felt majestic & empowering
    — Like freedom

    Or when my friends and I thought we were cute — walking around the east side

    Just waiting on the cute boys to drive by and say hi

    Haha— those sure were the good times.

    Then there was that time an important figure in my life somehow ended up in jail
    Managed to post bail & still make it back in time to my baby shower

    Or when that amazing teacher who quickly became family
    Went out of her way to pick me up for school daily

    Or when another amazing teacher who often went above and beyond

    Was touched by some writing assignment I did
    & surprised me with an unexpected gift

    So yeah—

    It is easy to remember all the worst — but there is also so much to be grateful for

    I’m grateful for every glimpse of heaven I’ve ever received

    I’m grateful for a badass mom & her vision to always
    Push forward & succeed

    I’m grateful for the village that helped raise me

    I’m grateful for any friend who served a purpose in my life
    Even if at some point — our lives no longer aligned

    I’m still grateful for the good times & the memories left behind

    I’m grateful for the short-lived respect & pure love I received —from my first love
    My impossible baby

    I’m grateful for the amazing son — my second one gave me

    There is so much more to be grateful for
    even from all the worst that were followed by the best

    Or I don’t know — maybe fue al revés

    Either way— I thank you God — My best friend

    May I always be able to shine the light on the better side of perspective

    May I continue to be able to see all the good that still lives within the broken world we currently live in

    May we not only see the trauma we’ve endured through our struggling

    But the perseverance & resilience we received simultaneously

    So for both the good & the bad

    I gotta be grateful for it all — and I am

    BeyondMe

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    • You have been through so much in your life, and yet your heart is still so warm and loving. That is a gift to yourself and to those around you. While you are grateful for the good and bad, always be most grateful for you. Thank you for sharing and thank you for being part of our family. <3 Lauren

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    • Dear Beyond Me,
      Your words are so powerful. You have had a challenging yet good life and your Mom sounds amazing. Continue to be blessed and grateful!

      Shelley

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    • Dear Beyond Me,
      Bravo! This poem reminded me of Faiz “My heart, my traveler” and especially of the line “I would gladly welcome death if it were to come but once,” You’re so talented ! Can’t wait to see mroe of your work!

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  • Beyond Me shared a letter in the Group logo of PoetryPoetry group 4 months ago

    Respect 💞

    I told my brother once — who I was dating — & He replied to me

    “I thought you had more self-respect than that”

    Later on in life — I realized — he was right
    
(But it was not my intention)

    For the last 10 yrs — those words have been
engraved in my mind — like a tombstone

    I had a lot of deja-vu signs —

    That led me to believe — him & I were meant to be — but we weren’t tho

    Im sorry — but I mean — come on now 

    He read me — Bible stories & Scriptures 🙏🏽

    I thought — I had self respect — thru a period of time — in the past

    But somewhere — down the line — I lost it

    I like to think — I’m doing better now a days — 
& I can finally say — once again — I have it

    I was just an old soul — in a superficial world
    
withought a strong voice — of her own — to put her foot down

    I was searching for something — in someone else — that was meant to be found — within myself

    But truly — I think— what he said to me — then —
really did help

    I think back on — the first time — I moved out — on my own

    About a year or so — out of an abusive —relationship — with a child of my own

    Things became different — then the life — I envisioned — & it really took a toll

    Lord knows — all I wanted — was a God filled family

    Definitely not — another broken home

    I was readjusting my lenses — to try to understand — & accept my new life — and what happened

    I questioned so much — about myself — & all I believed in

    Every-time I tried to do right — It backfired on me

    & the emotions became — overpowering & depleting

    My first love — was facing a long time — on the other side — & the news of that — was heartbreaking

    We weren’t together at the time — but that’s something — you never wanna hear about —
 your middle school love — from 8th grade

    My second one — was church bound — for a while — long enough to make me smile — & put a ring on it

    We got engaged after 3 months —
 but shortly after that — things changed

    We went from Bible stories to —

    “I hope you die bitch”

    But Ik that — he’s only human — so I try to my best — to forgive him

    He tried to walk down — a Righteous path —
    & a part of me — wants to believe — the intention was pure — and authentic

    But how could he not — go back to the hood
 — when what he thought to be true

    became faker then the streets — he once knew — & tried to get away from

    The pastor — along with his crew — were all
    “wolfs in sheeps clothing”

    Sneaky, deceiving & misguiding —

    Misleading everyone they knew — including you — & I’m sorry

    I had dedicated — several years of my life to God — & he told me — to trust him

    But can you imagine?

    How painful & confusing it was — to have lost — not only my first love — but my second ?

    All while trying — to make the right choices —
    but instead gaining — religious PTSD — in the process ?

    Who was I suppose to turn to — & believe in

    While battling — all these inner demons — & traumas — I was dealing with

    I went thru many — up-down phases — of believing — while simultaneously — grieving

    So I ran away — from my feelings — into the arms of people — I can no longer — even remember

    I gave access to my home — & my temple — & said yes at times — I should have definitely — had said no

    I had a voice of my own — but didn’t know how to use it

    That shits triggering — to remember

    Cause little me — just wanted someone to love — & protect her

    Not realizing then — I was all I ever needed 
— & was looking for

    So I’m thankful — I now — better respect — myself & my temple

    Thankful — I respect my brother — as a father figure — more then I do — a brother

    His opinion — really matters to me — 
So I truly strive — to make him proud

    I’m sorry bro, that back then —

    Your little sister — didn’t know how 🥺

    BeyondMe

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    • Wow! I am so glad you found your voice. It was always there and no you know it is there. I’m proud of you for digging deep and realizing your strength and power. <3 Lauren

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  • Roses shared a letter in the Group logo of ParentingParenting group 4 months ago

    My Son Remember This

    Coloring when you’re younger is letting each shade have it’s alone time
    They say elders deserve it
    But I never had the opportunity to see your hair age to grey
    You were a silver fox
    Illusive with your presence, no matter how much of a present it would be for me
    Doesn’t anyone care about how I feel
    I didn’t ask to be here, yet I am, and everything is falling apart… And I have to pick up the pieces and make something beautiful
    Whoever said horror was beautiful never had a cut deeper than the surface
    I can’t escape this horror story, and adults keep preaching about the honor they don’t even hold on to
    Your moral compass clearly was never fixed so stop trying to fix me
    I’ll do it myself just like everything else
    I don’t care if I take the long way
    What’s a little more pain with this depression
    This is what I imagined your thoughts said after you heard me communicate: mom and dad are getting a divorce
    I’m sorry to have multiplied the trend of men walking out of your life
    Son, I’m sorry and I hope you don’t keep your hands around the neck of a grudge
    My son I love you, I’m sorry your picture of love now has a crack in it,
    My everything, if you hate me and ignore everything else, please remember this: respect is earned not given
    So, learn to give it even when it’s not deserved
    Because pain can learn to heal when patience reflects
    Respect can’t be bought so don’t spend your money on brands expecting it to elevate your title
    Your name holds a weight more valuable than gold, not even the world can hold
    You, let nothing hold you back
    Dad will always have your back
    Respect those that hurt you, more than the love they didn’t give
    When you treat respect like the kindness everyone should receive you won’t have to ask for it
    Then you can paint your own future
    Coloring when you’re older is letting the paint sit at the grown folks table and mix conversation
    p.s. no matter what our colors will always match…

    Roses

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  • Vision Reality 🌥️ (Poem—3 parts)

    ……………………………….
    Vision reality — Pt.1✨
    Dreams VS. Vision 💭
    ……………………………….
    Dreams to me—
    are what you see when you’re asleep

    Vision, is what you set goals for—
    to execute & achieve

    I have so many goals in mind
    & I believe what the mind can see—
    you can bring to life

    From Vision to Reality

    But There’s just this little catch though

    Sometimes it feels like it works
    & sometimes—it feels like it don’t

    Sometimes you get to keep somethings
    Sometimes you won’t

    Then there’s times—
    you don’t even get to have it

    Unless it’s in your dreams
    & not reality

    I know at times its felt so real
    But then it quickly disappeared
    Like quick sand slippen thru your hands
    On it went—to never ever land

    At first it hurts so much
    You question everything—including you & your self-worth

    Somethings are just not meant—for you though

    Sometimes it’s just wrong size—
    perhaps wrong address

    Or simply just—
    wrong timing

    Alotta times—
    things tend to look all pretty & shiny ✨

    So much so—
    they can easily become blinding

    From afar they’ll bling —
    attracting anyone & anything

    Just remember—things aren’t always what they seem

    Sometimes the ring don’t fit
    Or your body don’t accept it

    Sometimes I’m allergic
    & my body rejects it

    But with so many options in this world
    Sometimes—
    Just Sometimes—
    Less is more

    But don’t get discouraged—
    I just want you to know

    Worry bout yourself & your home

    Everything else will fall into place for you—along the road

    ……………………………….
    Vision reality — Pt 2. ✨✨
    2024 Goals 📝
    ……………………………….

    So when they ask me about my 2024
    This is what I wrote

    I set some goals
    & I could easily tell you now
    but my goals aren’t for everyone to know
    I would rather show you how

    I rather create my master plan—
    have a talk upstairs w my old man
    Jot them down—
    remember how

    The struggle is real
    but God is Realer

    How—plans are a guide
    But usually never—fully set in stone

    Sometimes you’ll go straight ahead—
    sometimes you detour

    Stay on your toes—
    & ready for redirection

    Cause the time will come—
    when plans ain’t steady

    Sometimes they go south
    Sometimes they’ll go North

    But don’t you worry—just hold tight
    & don’t let go

    Keep in mind—
    there is more than one way—you can go

    Just hand him the wheel—let him steer
    & put your blinders on—
    so you can see clear

    Listen up & listen close
    Be careful with all that—outside noise

    Sometimes his voice can be real quite
    So I do my best—to quite my surroundings

    Cause—
    How I’m suppose to hear him talking—
    while listening to—“Yo Gotti”

    God be tryna reach out to me—
    after me asking him to guide me

    But then—
    I go straight into hiding

    Hiding behind memes & streams—
    that contradict what he believes

    Catch what I’m saying?

    I’m sorry Lord—I’m trying

    I know you know best—
    where I am—where I’m headed
    & what needs—be left—behind me

    Like that one time—
    I had that vision of a business
    But it didn’t make it

    Named it—Vision Reality
    I was so hopeful & determined

    I held on to the idea—for some time
    Tryna not—let go of it

    I paid a lot of money out of pocket
    Until I couldn’t pay—no more of it

    Spent months & months—working on it
    Alot of frustrating late nights—
    that felt like wasted time

    But no time is ever wasted—
    if you chose to learn—from all the unexpected lessons

    I know more now—then I did back then
    & perhaps that—one failed attempt
    will help me—perfect the next
    ……………………………….
    Vision reality — Pt 3. ✨✨✨
    Love Note Back To You 💙
    ……………………………….

    So when I think about 2024
    & my goals I have set forth—
    I write them down & plan ahead
    Always keeping in mind—Remembering

    I’m never fully in charge—
    I’ve never been

    I always wanna be in control
    & I know it’s time—I learn to let go

    Let go—of my so called “Master Plans”
    Lay them down into—the Real Masters Hands

    Let him help me quite all the noise
    Take my lil social media breaks—as needed
    so I can fully hear his voice

    Focus on my own goals & life—
    not just sit back-chillin—
    watching y’all live yours

    Live my life for me
    Remembering—

    Not everything in life—
    needs to be shared
    Not everyone—
    needs to know everything

    W so many distractions—
    It can be easy to be sucked into the madness
    To forget—our own goals & visions

    So I take breaks—when I start to feel low or stagnant
    & I revisit

    Revisit my goals & pray on em’
    Cause soon as I get comfortable—
    i’m uncomfortable again
    knowin I should—be working on the next one

    So I ask him to help me—shut the world out again
    & all it’s nonsense
    To give me back my tunnel vision
    & let me get a lil glimpse of him

    To not let this world stain my lenses
    cause I hate to become blind
    & a prisoner of my own mind
    & rob myself—of my own blessings

    But when everything around me’s—
    fake news
    When everything is wrong—
    that I once thought to be true

    All this & more—can really weigh on me
    & I can’t lie—it can really get depressing

    So I ask my God—
    for some love notes—here & there
    To let me get a glimpse of heaven—
    util I myself—can finally get there

    So for 2024—
    there’s so much—that I plan to do

    Most of all—I just want to become—
    less of me & more of you

    I really love to brag about your love for us
    Cause I wish the world knew—it’s true

    But vise versa—I could never brag about MY love for you

    I know I fail you—every day
    Real quick tho—I just wanna say

    Thank you—Lord
    For your provision & my daily bread

    For the day you told me

    Just hold on—you won’t regret it
    Trust me—I got it

    Cause even though it sometimes hurts—
    I’ll take it

    15 yrs later—You were right
    I don’t regret it

    2024—is yours Lord
    Show me—just what you can do

    I think I’m ready now
    I wanna see you move

    Let’s go—Let’s get it

    God,
    This is My Love Note back to you

    💙🙏🏽

    -BeyondME

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    • Your writing always is so heartfelt, authentic, and powerful. Keep trusting in God, but more importantly, keep trusting in yourself. Thank you for sharing and thank you for being part of The Unsealed family. <3 Lauren

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  • New Year Resolutions Everyone Should Share

    Have you ever read the same book but a different story, there’s a saying for that phenomenon
    I just finished my Saturday morning coffee and chocolate chip muffin complimented by my current read
    It’s that time of the year again Deja Vu
    So, I pull out my pen and begin to write about how to become a better version of you
    I didn’t fully comprehend what I thought knew
    This year I’m going to do something new
    Looking in the mirror but only seeing half of me
    I lost myself living as person three, instead of the main character
    It’s time to take back all of my identity
    Completing every goal this year but first let’s focus on the top three

    Number 1. I’ll start by losing weight
    Burning the off calories procrastination added
    It’s easier to run to your goals when you sculpt the weight around your waist
    The time is now, why wait
    You don’t want to be late to your dreams
    So, go ahead and book that first trip you’ve been planning for the last 2 years

    Number 2. I want to travel more
    Travel to the past so I can better see my future
    A frequent flyer because I was too focused on yesterday
    Now these miles are just lessons learned
    A frequent flyer because growth is my meditation
    If you ever want to get somewhere fast it’s better to slow down
    Speeding will only get you a $300 ticket you don’t have the money for

    Number 3. I want to be better financially
    Health is wealth or so they say and last year I was broke
    Broken heart, shattered mind, but you can still see yourself in a cracked mirror if you choose to
    Today I choose you, reciting my daily affirmations
    Self-care is one of the best ways to say I love you
    Learn to say I do to the future you
    Investing in yourself pays more than your 9-5
    You will be tired
    But that just makes it easier to sleep with your day dreams

    Ignore the world the same way they hit snooze
    Wake up early, aim high, then reach higher
    My goals are only one page turn away
    So, stop judging my cover before you read my book
    If you simply read the preface, you might begin to understand the trails I’ve faced
    This book is about the evolution of me
    You don’t have to read it, but you will respect my art the same way I cover myself with peace
    p.s. these are my goals for leaving 2023…

    Joshua Clark (Roses)

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    • “If you ever want to get somewhere fast it’s better to slow down”

      This is so true. I also loved this line:

      “Self-care is one of the best ways to say I love you”

      This whole poem is really powerful and sounds like it’s written by a man ready to take control of his peace and find his happiness. I am excited to see what the year brings for you. T…read more

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    • If you ever want to get somewhere fast, just slow down.

      I totally felt that. I am ons that wants stuff done and want it done now. That line speaks volumes for all of us. Great read!

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  • I’m Doing That!

    Eyes open and there’s my smile.
    I’m alive and I made it.
    Lord, thank you for seeing me through.
    12 more months to create internal joy and more self love.
    I’m doing that!

    Is that the sun shining ?
    Sure as hell is, and it’s 2024.
    Clap clap because, It’s about to go down.
    12 more months to create financial abundance.
    Im doing that!

    Alexa play Anita Baker, You Bring Me Joy!
    Who is that dancing in the window?
    It’s me, because I bring me joy.
    12 more months to create that solo dance performance.
    Im doing that!

    Shit!
    Your son is getting married in 4months.
    You heard me, 4 months!
    Weight Watchers app, can I get a clap
    Clap?
    4 more months to look extra good and 8 more months to feel like I’m Hollywood!
    I’m doing that!

    The journal is open to create more stories.
    Traveling more to see what else is in store.
    You wrote a story from the heart in 15 minutes and won that contest.
    Shut up! Who did that?
    12 more months to dedicate time to writing, reading and expressing.
    Yes, you!
    I’m doing that!

    Don’t you think you’re doing a lot?
    What?? One son overcame his panic attacks , stuttering and is 29 , a plumber and getting married.
    The other son overcame having seizures and couldn’t talk for almost a year and has graduated music school and has an internship as an audio engineer.
    Dam right Im doing a lot, cause im doing all of that!

    Janet Joshua

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    • Janet! You are amazing. This piece reflects the fact that you are a force of nature. There is so much power and positive energy. It exudes pride and confidence in yourself and that is an amazing and beautiful thing. Your kindness, strength, and power all inspire me. Thank you for being you. Thank you for being part of The Unsealed family. xoxo <3 Lauren

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      • THANK YOU SO MUCH! I appreciate and love your kind words! Thank you so much! Can’t wait to finally meet you and thank you for this safe space for all of us.

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    • I love your poem. It’s very inspiring.

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      • Thank you so much! I love the fact that we can reply to each others stories/poems and discuss. Thanks for the feedback

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  • Queridas Madres

    Wow! You’re a mom now, and you’re 18 years old. Who would have thought that?

    You just left high school and now you’re getting ready to be a mom. How is that even possible?

    When you’re in high school, you have dreams of who you want to become as an adult. Being a mother at 18 wasn’t the plan.

    July 30, 1994, your first son was born. February 15, 2002, your second son was born. Two sons and they are both great bundles of joy.

    The day comes and your son decided to get married. He gets engaged and you’re so happy for him. Celebrating your child being engaged is totally different than actually seeing them get married.

    Your son planned a wedding for May 2024, and decided last minute that he will have a small ceremony in City Hall beforehand. He calls to tell you he is getting married a little early.

    Wow! Is this really happening? Your son is getting married. Your baby. He’s getting married in 2023. Right now? Today? No way!

    Watching your child grow for 25 years and then seeing him carry his dresser out into a moving truck to go on his own. The tears roll down your face. You wipe it with pride. You’re okay.

    The day comes and now he is walking down the aisle of City Hall to get married. The tears start to roll down your face again. Your son growing from a baby to a man in front of you daily, is the best feeling ever. Tears of joy is inevitable.

    He holds his soon to be wife’s hand, and begins to say his vows. You’re looking and saying to yourself, “this is it; He’s all grown up. He is not a baby anymore. How?”

    He looks at her and says “I do”. Tears roll down again. It’s all joy!

    He’s married. He’s a man. He’s on his own.
    It’s now Mr. & Mrs. This is the best day of my year.

    You have nothing to worry about because he’s an amazing man, mature, loveable, ambitious, and resilient. Maybe you can put the mom
    guard down just a tiny bit. Relax your shoulders. Release!

    Moms, I want you to know that motherhood is ups and downs. It’s not always going to be oxtails smothered in gravy with rice and beans. But it will be delicious. Just make sure you have a tall glass of liquid to wash it down with.

    He’s married. He’s happy. He’s smiling.

    One of the biggest joys ever. I love you!

    This is the best day ever! Congratulations Mr. & Mrs.

    Janet Joshua

    Voting is open!

    Voting ends December 4, 2024 12:00am

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    • Janet, I am literally crying reading your piece. Congrats to you and your son on your son’s wedding! You are such a warm, and loving person and mom. Your son is so lucky that you were his mom. I know he is definitely ready for this next chapter of his life. Thank you for sharing this beautiful and heartfelt piece.<3 Lauren

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      • Thank you so much Lauren. I’m so happy that I touched you. You created this path for us. I’m so happy to be able to use it. I love my sons so much. Thank you so much for your comment.

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  • Vision shared a letter in the Group logo of Mental HealthMental Health group 5 months, 3 weeks ago

    Why i Love The Woman I've Become

    You’re Confident
    You’re Beautiful
    You’re Loving
    You’re Kind
    This beautiful heart that has developed
    To care about individuals as much as you do
    The confidence you truly found in you
    I’m proud and love the woman I’ve become
    It took me a long time to get here
    You’re a queen
    You’re a goddess
    You are it
    No one can take this away from you
    You made it Vision
    You love you
    You don’t doubt yourself anymore
    You believe in you
    I love who you have grown into
    A true Vision of Love

    Vision .W

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  • Vision shared a letter in the Group logo of PoetryPoetry group 5 months, 3 weeks ago

    Let It Out

    If i say what is on my mind
    Will i be heard
    Will it show on my face before my mouth says anything
    If i express it
    Should i
    Will i regret it if i come out with it
    The flashbacks are coming out
    I can’t hide it anymore
    It will release me
    Get the burden off my shoulders
    I see it still hurts me to think about
    A moment where i truly felt weak and helpless
    No means no right
    Why did he do that
    I trusted him
    He was supposed to be my best friend
    Stop please i said
    I don’t want to do this i said
    My words meant nothing
    I tried to fight him
    I wasn’t strong enough
    He’s hurting me
    As i am crying saying please stop stop
    No
    No
    When he finished i was bleeding
    He took it from me without my consent
    I balled up in a ball told him to get out
    Fucking Leave
    The audacity to ask me if i am okay
    No i am not okay
    You Took advantage of me
    You took something i can’t get back
    I’ve never been the one to cry for help
    I held it in
    My emotions
    My feelings
    Everything
    Feeling of embarrassment
    How could i let it happen
    I had no control
    I need to scream it out
    I have to Let it not anger me anymore
    I have to tell my mom
    So i can feel free &
    Live in peace

    Will it hurt as much
    As it does now
    Am i overreacting
    Am i being dramatic
    Or am i just expressing how i feel inside
    Should i be penalized for feeling this way

    Vision W

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    • Vision, Your pain and emotions are valid. It’s important to express how you feel and seek support from those who care about you. Don’t doubt yourself or feel guilty for sharing your truth. You deserve to be heard, understood, and supported. Take the necessary steps to heal and find peace. You are not alone in this journey.

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  • Vision shared a letter in the Group logo of Mental HealthMental Health group 6 months, 3 weeks ago

    Pain

    Even now sometimes i have my moments
    Moments where i feel like
    I’m gonna fall apart
    Can’t let it consume me
    Let it go
    Breathe just breathe
    You’ve come so far
    To go back
    I know it hurts
    You cry when you don’t want to
    It’s trying to release
    He’s gone
    Your dad is gone
    In the wind
    You severely question
    How can he not love you
    Not be there for their for you
    To still have breath in your lungs
    But alas be gone
    I never thought you would leave me again father
    Why don’t you want me
    When i am made up of half of your DNA
    I can’t even say i hate you
    I Love you Dad
    But i have to let you go
    You abandoned me
    Came back
    Left again
    Came Back
    Left again
    Why come if you never intended to stay
    Leave
    You can’t be the reason
    Theirs’s no peace
    I will always love you
    I have to live
    To explore
    Without a painful memory of you
    Here is our long distance goodbye

    Vision W

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  • Joy

    Endless Smiles
    Heart unbroken
    Life looking up for you
    Looking at the girl of your dreams
    Doing what you love
    Writing more
    It’s your passion
    Spread your voice
    Let them hear you
    It’s okay
    Don’t be scared anymore
    To let it show how talented you are
    Express
    I’m sure it’ll have them impressed
    But again you’re not doing it for them
    You write for you
    It brings such joy
    Puts an instant smile on your face
    Lets Embrace
    No more hiding in the shadows
    This is our year to show who we really are
    Not what others want to believe
    Protect your peace
    Go with the flow
    Let it be
    We are truly smiling again

    Vision W

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    • Your piece is truly exceptional, thank you for sharing it!

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    • Love, love, love this!!

      “Don’t be scared anymore
      To let it show how talented you are
      Express
      I’m sure it’ll have them impressed”

      You have already impressed so many. Keep writing and living for you. And keep smiling. Thank you for sharing and thank you for being part of The Unsealed family. <3 Lauren

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  • Mi Beautiful Musician

    The moment i locked my eyes on yours
    It felt like magic
    An instant connection
    All we did was smile at one another
    We knew what it was
    It was
    Love at first sight
    For the first time in my life
    I felt a feeling i haven’t felt before
    It’s not the same old saying
    Oh i like her cause she’s different from the rest
    No
    It’s a feeling where my heart beats a million beats a minute
    It’s pounding out my chest to the
    Sound of your voice
    By the way you look at me
    Your intellectual mind
    Your touching soul
    Your glowing smile
    How big you heart is
    Mi amor i truly am thankful for you
    And all you do
    You show me you love me
    That you care
    You have my heart
    I wish to not part
    To this special woman i love
    I’ve fallen in love
    You make my life worth while
    You take my away from my reality
    Only you are not a dream my love
    You are real and true
    I get lost in you
    I never thought it was gonna be like this
    Such a bliss
    You amaze me
    This is true
    Baby soon you’ll know it’s true
    How grateful i am for you
    I’ll express how i feel
    To show you what i feel is real

    Vision W

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    • Vision, this piece feels magical. It is such a beautiful reminder of the magic of love, connection, and destiny. You are so lucky to have experienced such a sweet and magical love. Thank you for sharing and thank you for being such a big part of our Unsealed family. <3 Lauren

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  • Ideal Self

    My best self is truly joyful
    Not letting the little things bother
    Live with ease
    Proceed with caution
    Not everyone has pure intentions
    Stop giving to those whom don’t give back
    Don’t Stress on situations you can’t control
    Be you
    No matter what
    Don’t let anyone change the woman you have become
    You’ve come such a long way
    Through pain in the past
    To get you where you are now
    You are Poet
    You are a Singer
    You are a true writer
    Here’s to sharing your story with the world
    Using your words and melody
    Smiling even though you’re hurting
    This growth i see
    This Vision
    Our Journey is here
    It’s Ours
    Patience is key
    Persistence is needed
    Be Consistent
    You are no longer distant
    You are me
    We are one
    Us as one will become
    Everything we dreamed of
    In time we will see
    What it takes to
    Express me

    Vision W

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    • Vision, This is excellent. I love this part:

      Our Journey is here
      It’s Ours
      Patience is key
      Persistence is needed
      Be Consistent
      You are no longer distant

      I feel like so much of what you want to be is who you already are.

      Keep shining.

      Lauren

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  • Lauren Brill shared a letter in the Group logo of Current EventsCurrent Events group 7 months, 2 weeks ago

    I am scared and heartbroken

    Last night, I didn’t sleep well, as I had several nightmares. I was haunted by the endless images I saw in the news: A young woman’s naked, lifeless, unconscious (possibly deceased) body being paraded around as a trophy after Hamas attacked young people at a music festival in Israel, a 25-year-old woman begging for her life as she was taken as a hostage and babies whose faces were covered in dust and blood from the bombs thrown near their homes.

    When I awoke this morning, I immediately read the news to see the latest. And while the horror continues on the other side of the world, I was also disheartened to learn that hate was just outside my doorstep.

    People at rallies down the street from where I slept last night are wearing, holding, and celebrating images of swastikas and promoting anti-semitic rhetoric. For the first time in my life, I was and am scared to be Jewish.

    While I have been doing my best to educate myself through the news, friends, and online resources, I am not going to sit here and pretend I fully understand the conflict between Palestine and Israel – because I don’t. And I know that it’s natural and easy to see the world through the lens of my own experiences and identity.

    However, we all, myself included, should see and feel our humanity reflected in every person on this planet. And act accordingly.

    As I try to process these last few days, the violence happening in the Middle East is not just about me, or any one group of people or politics. This cruel attack on innocent people is about all of us. It is a threat to all of humanity.

    No child, no person, whether they share my background or not, whether Palestinian or Israeli (or any other culture, race, or religion), deserves to live or die in such an inhumane way.

    There are a lot of issues we can’t and won’t agree on in this world. But we universally should believe in and tirelessly advocate for love, compassion, and peace for all people.

    And sadly, right now, that’s not the case.

    I am scared and heartbroken as I pray for the victims of violence, our world, and humanity.

    Lauren

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    • I’m at a loss for words to describe the depths of evil for these murders of innocent people. I can’t comprehend humans committing these acts against other humans. Why with all the prayers that happen worldwide daily do things like this even happen? Please stay safe from these protests and God help the Middle East with everything you have.

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  • Vision shared a letter in the Group logo of PoetryPoetry group 7 months, 3 weeks ago

    Away

    Please don’t go away
    Please don’t go away from me
    Don’t hurt me
    I thought you loved me
    Show me
    Don’t walk away
    Why won’t you stay
    I love you
    Can’t you see
    You’re Everything to me
    Why leave me
    To confuse me
    You made my heart believe you
    Truly loved me
    What did i do to deserve this
    You hurt me
    Why
    All i ever did was love you
    Hold, Squeeze you hoping you’d dream of peace and harmony
    We were supposed to grow together
    Now we are apart
    I never knew
    You’d be the one
    To Break My Heart

    Vision W

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    • Aww I have totally felt like this in my life before. In the moment, it is so excruciatingly painful and confusing. But in my situations, time not only helped me heal but it also helped me see why these situations were not meant for me. In the meantime, keep putting one foot in front of the other. Do things that make you feel good: workout, yoga,…read more

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  • My first cover letter

    Dear Mr. —

    Did you know the NFL’s Ryan Grant also participated in basketball and track and field during his time at Don Bosco Prep School in New Jersey? Did you know the NBA’s Adonal Foyle still holds the record in New York for most points in a high school tournament game? Did you know former Suffern High School girls’ lacrosse star Crysti Foote is a member of the Canadian National Team and is recognized as one of the best female players in the world? Inspired by the commitment and passion all great athletes demonstrate, I know both the technicalities of sports and interesting facts about the athletes themselves, which is why I believe if I become a reporter for MSG Varsity I will be a powerful conduit between the athletes and the tri-state community. I will ask questions the viewers want to know and receive honest answers from athletes who respect my knowledge.

    My confidence in my future success is based on the achievements of my past as well as my present occupation. As a young 21-year-old college graduate, I began writing for NBA.com and WNBA.com. With my own swagger, I entered NBA and WNBA locker rooms to interview athletes double my size among journalists twice my age. Publishing hundreds of articles and blogs on NBA.com, WNBA.com, D-league.com, NikeWomen.com, and WomensProSoccer.com, I have also had my fair share of on-air opportunities. Currently, I am a co-host for On the Mike With Mike Sherman, a weekly entertainment, lifestyle, and sports show that airs on a CBS affiliate (My33) in South Florida. Last season, when the 49ers took on the Giants in New Jersey, I was there to interview athletes and report back on the night’s events for CBS’ San Francisco affiliate. I have reported local news on Long Island and worked as a sports reporter for Artsis Media, where I shot, edited, wrote, and produced all my own stories.

    Throughout my tenure at Columbia University, I majored in sociology and focused on the sociological impact of sports. Through my 40-plus page senior thesis, I discovered that to have longevity and acceptance as a female sports reporter, you must be a sports connoisseur yourself. Voted biggest jock in my high school senior superlatives, I have lived, breathed, and loved sports throughout my life. I believe if given a chance I will be recognized and respected by the sports world for telling compelling stories and conducting in-depth thought-provoking interviews. In other words, I’m a talented young recruit with an All-American future and would love to help the MSG Varsity team work its way to the top of the game.

    Sincerely,

    Lauren Brill

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    • Wow that’s awesome! You wrote for the NBA and WNBA!!This letter is a huge inspiration because I want to do podcasting and interview sports players and artists.

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  • Lauren Brill shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 10 months ago

    How in the world did I end up here?

    This weekend, I was standing on top of a hill with a fortress and a lighthouse that overlooked the Mediterranean Sea in a small beach town in Spain called Tossa De Mer. It was absolutely breathtaking. And I never even heard of this place before we arrived. All I could think was, “How in the world did I get here?”

    Flashback five years ago, I was at a job in Ohio, and I was not particularly happy for many reasons. Guided by a strong intuition (and maybe my misery as well), I left my career as a sportscaster to start my own company, theunsealed.com. We are a platform that allows people to share personal stories in an effort to use writing to transform pain into power. If you know me, you know The Unsealed fuels my soul. It makes me excited to wake up in the morning and fills my life with meaning and purpose. For the first three years after starting my company, I worked every single day – most of the time, ten hours a day. No vacations. No days off. And I was perfectly happy doing so.

    Personally, I have always enjoyed dating and the attention that comes with it, but after two very serious relationships in my early and mid-twenties, for a long time, I didn’t want anything serious. I always feared that a relationship would and could hold me back, especially when I was a sportscaster, and I didn’t know what city or what job would be next. However, as I became more certain that The Unsealed was what I wanted to do and could do with my life, I became cautiously more open to the idea of a partnership.

    Then, after the pandemic, my brother sent me an online flyer for an event. It was called Miami Tech Night; a networking event held every Wednesday in Miami for people who work in tech. My brother thought it would be a great opportunity for me to meet people in my industry. So, as I usually do, I followed my brother’s advice. It was maybe my second or third time attending when this tall, handsome man approached me and asked me what I did for a living. I happily told him, and then he shared a little bit about his career. As we chatted more and more, he revealed that he had started a successful online business in his 20s and sold it. I was impressed, intrigued, and inspired. He invited me to my favorite taco spot down the street to continue the conversation after the event. We quickly realized we had similar interests and family values.

    From there, we started spending time together almost daily. Every week seemed to get better and better. So, one day, about three months into our relationship, I suggested getting away from Miami for a few weeks during the summer. Summers are so hot, muggy, and humid in Miami. I proposed L.A., and he said he had wanted for a while to take this massive three-month trip to Europe. He asked if I would be willing to come along. In theory, it sounded amazing, but I needed to work! Plus, leaving my dog for that long would not be easy for me.

    My parents agreed to watch my dog, and my boyfriend promised me I could work as much as I wanted on the trip. He’s been where I am, so he gets it. I agreed to go, and for the first time maybe ever, I am figuring out how to have a work-life balance, waking up early to work before we go out for an excursion, and finding cafes in every city to continue to put in at least eight hours every weekday. Instead of resenting me, my boyfriend pushes me to wake up early and goes to play tennis when he doesn’t have his own work to get done.

    At night and on the weekends, when we have time, we have the most incredible experiences exploring the world together, visiting castles in Portugal, wandering the Gothic Quarter in Barcelona, and getting lost in the public transportation system somewhere in Europe (super grateful to the restaurant owner who called us a taxi).

    There is no way if you told me five years ago I would be here right now, I would believe you. But as I sit in a cafe in Spain and reflect, I realize I don’t know exactly where my life is headed, but I do know how I got where I am right now. And that is by personally and professionally following my heart.

    With love,
    Lauren

    P.S. Special shoutout to my boyfriend – thank you for believing in me, pushing me, loving me, and inspiring me. And thank you for speaking three languages. We certainly would get far more lost otherwise!

    Lauren

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    • I love this story. This inspires me to hold onto faith and to let things happen on its own. Thank you so much for sharing this beautiful story. I’m happy you were able to balance work and travel.

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    • Lauren!!! I love this line “I don’t know exactly where my life is headed, but I do know how I got where I am right now. And that is by personally and professionally following my heart.” It’s exactly the space I’m in where life can be so mysterious. While that can be unsettling there is hope in knowing that by following our dreams and what we l…read more

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      • Thank you so much. I have more faith now than ever that if you follow your heart, things have a funny way of falling into place. <3 Lauren

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    • This is my favorite story

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  • She Didnt Know…….

    Dear beautiful woman,

    You ever wake up most days, and you’re all smiles? Yeah, that’s a great feeling! The way I see it is, If you can get through 245 of the 365 days in a year being happy, then that’s a pretty good year to me. That possibly leaves you with 120 days of uncertainty.

    How do you feel on a day-to-day basis? What are you thankful for when you wake up? Do you ever think for one second that you may not be here the next day? Scary thought, huh?

    I woke up one morning in November of 2021, not feeling great. It was during the pandemic and I had a bad cough. I thought the Rona had taken hostage over me. It was just a miserable feeling. My body didn’t feel well. I knew something was wrong.

    The doctor visit was a little bizarre to me. The doctor was prescribing medication to me without checking my lungs out with an x-ray. I asked the doctor “can I have an x-ray?” She replied” sure”. The X-ray results were in and it showed a shadow in my lungs. My body with a shadow didn’t make sense. What does that even mean? I tested negative for corona, strep, and flu. I could not figure out what was going on.

    The insurance didn’t approve me yet for a CAT scan of my lungs. I felt a tug on my lungs, as if someone tapped me and said “we need a further examination”

    Weeks later, I still didn’t feel well. I was at work feeling like I was having an anxiety attack. I never had one before so I couldn’t compare this feeling to anything else. My body was definitely speaking to me. I called an Uber and went straight to the hospital. My body was still tapping me and saying “get a CAT scan”. Sometimes your body can turn in t a Bully to make sure you understand it’s language.

    “I can’t breathe, ma’am”, is what I stated to the doctor. To be honest, physically I could breathe fine but mentally, I could not. I decided to exaggerate just a little so I can get the answers that I was looking for. I was rushed into the machine and received a CAT scan of my lungs.

    “FINALLY, let’s do this”, I said to my body. I could feel my heart beating in my chest. My body was still talking to me. After the scan, I was placed in the waiting room. Scans showed a mass that was near my heart since 2011, has become too big and I will need surgery to remove it.

    I thought to myself “is this woman talking to me, because ain’t no way I had a mass since 2011 and I was never informed”. It’s 2020 now. I asked myself “could that be a mistake?”.

    I continued to do further testing and was able to be seen by a surgeon. The surgeon stated that the cat scans show a mass near my heart and it needs to me removed.

    I was alone in the doctors office trying not to cry. “I have two sons and I need to see them grow into the great young men that they are becoming”. I learned a true lesson of “when your body speaks, you need to listen”

    My surgery was scheduled at another hospital. I couldn’t dare have surgery in a hospital that never informed me of my mass in the first place. My body rejected that surgeon and his theories.

    With the help of my attorney that I worked for, I scheduled my surgery in the City for March 2022. I had an MRI on January 25th. That was my dads birthday. My body knew that I was going to be ok, just for the simple fact that I would get clear answers from a test that I am taking on my dads birthday. He passed in 2018 from colon cancer.

    March 2021 came and I was cut open to hand my mass removed from around my heart. Once I was opened,unbox revealed that it was not near my heart, it was wrapped around my lung. It was huge. My body had a score of “3”and these hospitals scored “0”.
    A thoracic surgeon was on board and he saved the day. I thought to myself “thank god I listened to my body. I would have never known”.

    It was not a speedy recovery. I went from not knowing anything that was going on in my body to having a tumor that was non cancerous out of my body.

    Healing was not easy. I had to go back to work while I was trying to heal. The people I worked for asked me “what’s taking you so long to heal?” A woman being cut down her breast, asking her what’s taking long to heal? Imagine that shit! I quit and didn’t look back.

    I didn’t know that I had the strength to build myself back up. My body has been through plenty of other surgeries but not like this one. My lungs were collapsed during this surgery and that’s not easy. I didn’t know that it takes mental, emotional and physical strength to get yourself back together.

    I have a scar down the middle of my breast and I felt that I would be embarrassed to show my body. It’s a scar of resilience, courage and fight. I fought for my body and I’m glad I did. I am not going to be embarrassed of what happened to my body ever. I’m here and I’m alive.

    Listen to your body at all times. It speaks to you, because you simply wouldn’t know.

    Janet Joshua

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    • Janet, I am so glad you listened to your body and that it was not cancerous. Your body is strong and resilient as are you. Thank you for sharing. <3 Lauren

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  • Lauren Brill shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 11 months ago

    This is why I am making the world my workplace for the summer

    As a kid, I was adventurous, riding rollercoasters at age five, going on a plane by myself at seven, and willing to travel just about anywhere up through my college years. I am not sure if it was the pandemic or the tragedies we see daily in the news, or maybe just me getting older, but somehow, along my journey, my fearless spirit began to fade.

    In April, my boyfriend (of just a few months at the time) proposed a trip of a lifetime, three months of traveling all over Europe while working remotely. In theory, it sounded amazing. I went to Europe in my teens and early 20s and loved it. But three months is a long time away from my family and dog, and Europe feels so distant from home. I was scared to go.

    Nonetheless, knowing how much my boyfriend wanted to travel and how wonderful an opportunity and privilege this trip truly is, I agreed to go with him. However, during the three weeks leading up to the trip, I had two separate back spasms/herniated discs, and, for the first time in my life, I fainted and hit my head pretty hard. Maybe it was a coincidence, maybe not. But I definitely felt very anxious.

    Once we made it to our apartment in Barcelona, Spain, I felt slightly more at ease. So far, we’ve walked for miles and miles along the beach, not knowing where we were going or what we wanted to do. We’ve tried delicious food that was possibly worth the ensuing stomachache. And I have attempted to speak and understand a language I do not know. All the while, my boyfriend and I are beginning to learn more about each other’s quirks as we fully live together for the first time.

    As I sit here writing in a cafe in Barcelona, eating new food, working on The Unsealed, and listening to various languages in a city I don’t know very well at all, I am now hopeful that getting a little lost in this world will help me find a part of myself that I thought was long gone.

    Lauren

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    • To be able to travel all over the world is super cool and It’s a great thing that you’ve got you traveling mojo back and that you’re traveling with the one you love. Thank you for sharing

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    • Lauren I am so grateful to have seen your letter. As a young woman that desperately wants to travel but didn’t even go away for school it comforts me in so many ways to see you pushing past your fears and learning how to live in a way that’s such a genuine experience. I pray that soon I’ll be able to tell my own version of this story and I hope to…read more

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      • I somehow missed this response when you wrote it but saw it today. Definitely push yourself outside your comfort zone. It was the best summer of my life, not to mention I fell completely in love with my boyfriend. I was so scared to go and now I want to go back. I can’t wait to hear your story :). Lauren

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  • In This Body Of Mine

    I’ve been feeling so defeated.
    So many emotions bottled up,
    Looking for a healthy way to release it.

    I’ve always loved to write,
    But too afraid to share the feelings I’m feeling.

    Wanting to use my life to make a difference,
    But I’d have to put myself out there,
    For the whole world to see it.

    Too afraid to lose my sense of security,
    I hold on to all that I been through.
    But what good is my pain,
    If it’s not used to help you.

    As the years pass me by,
    Sometimes I feel I’ve lost my purpose.
    Just when I think I’ve got it figured out,
    Here comes life saying,
    “Here, let me show you this.”

    I have to relearn & readjust,
    Every so many years,
    & it’s so exhausting.

    Idk whats right & what’s real,
    Life tends to back out on its word & confuse me foreal.
    Todays healthy, is tomorrows cancer.
    Just when I think I’m headed in the right direction,
    I fall off my track,
    & create a new disaster.

    I never knew how to love myself,
    Even though I really tried.
    My idea of self love backfired on me,
    Time after time.

    Then one day my body gave me no choice but to listen,
    I was barely walking or standing & my mental health was deteriorating.

    I had those thoughts we never talk bout,
    Because I wasn’t living.
    I was glued to my bed,
    Thoughts racing day & night in my head.

    I couldn’t be the mom I wanted to be,
    & above all, I think that’s what broke me.
    So many things combined,
    Made my body explode inside.
    & From there on out,
    I had to say goodbye to the old me.

    Day after day,
    I wake up & go to bed in pain.
    But I try… again & again.
    Whole body screaming,
    “Someone please come & heal me.”

    Slowly but surely, I’m working.
    Hoping to find the remedies to heal all the trauma stored in me.

    I deserve more then self pity.
    I’ve seen ppl worse off,
    living they’re dream.

    It would be so disrespectful,
    Not to do all that I can,
    To feel better.

    I’m hurten,
    but occasionally I hear that voice in my head saying, “I’m worth it.”

    It’s a painfully slow progress,
    But Its said, “slow & steady wins the race.”
    I hear we hold within us & above us,
    All the tools & strength.
    Strength needed to face tomorrow,
    Until you reach the day with no more sorrow.
    Self healing, not self pity,
    Is the motto.

    My body is a powerful place,
    Covered in Gods healing & grace.
    & one day I shall conquer.

    BeyondMe

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    • Aww it is never too late to find or pursue your purpose. Keep pushing yourself to love yourself, and enjoy all life has to offer. You are right, slow and steady does win the race. You got this. Thank you for sharing and thank you for being part of our unsealed family. <3 Lauren

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