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  • Sherry Noble shared a letter in the Group logo of Mental HealthMental Health group 1 weeks, 5 days ago

    Learning positivity

    Dear Unsealers,

    I am a 36 year old woman and wife to my 39 year old husband. My husband was diagnosed with primary progressive MS in 2013 the year we met and also got married (when you know you know!) At first the only visible sign from the outside looking at him was his gait and poor balance, he always appeared to be drunk when you watched him walk. From his perspective, he could no longer see out of his right eye, which became permanent, he was retaining urine which was not safe, he was having a hard time doing his job which involved using his hands and fine tools due to neuropathy like symptoms. Now he uses a cane and a walker and takes medication for spasms in his legs. Now he has also bein diagnosed with major neurocognitive disorder which is a basic open term for dementia. I am his caregiver with the help of a home health aid 12 hours a week. Neither of us expected to be in this position when we met in January of 2013 and married that September. It progressed rather fast and more than likely won’t stop. My husband has a great attitude though which is amazing for him, and so hard for me sometimes, I’ll admit. Sometimes I want to talk about everything and cry, but he already pushed it out and doesn’t think about it like I do somehow. He’s teaching me in his own way how to be more optimistic and less stressed over things you can’t control. I have my own illnesses, mental illnesses, that flare so to speak when I am stressed and it’s helpful to be with such a strong person. Sometimes I don’t know if I have it in me to be a wife and a caregiver to the same person at such a young age; then I think about how we’re helping each other out in different ways I just forget to see it that way, the way it is.

    Sherry Noble

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    • Sherry,
      I just wanted you to know your letter about your husband has encouraged me to always look on the bright side of things, and except people for who they are (including conditions). You do have it in you to continue taking care of him, and your honest transparency letter proves just that. Thanks for being a good friend.

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  • Sonya Eldridge shared a letter in the Group logo of Mental HealthMental Health group 2 weeks, 6 days ago

    Defeating Bi-polar

    Today I have decided to tell my story. I suffer from bipolar. I was diagnosed with the mental disorder over 20 years ago. I have been through alot. It has been a real problem most of my life.
    It was triggered after I had my second child. It was a nightmare 😔. I ended up being hospitalized several times over the course of twenty years. I will do my best to explain the horror of it all. I remember having one episode after another. Each episode was very exhausting and dramatic. I would block out a lot of the different personalities and triggers of emotional dynamics. It was so 😫 tiring.
    I will try to explain one of my episodes to give you an idea of it all. Well, it all begins with not taking my medication. It slowly turns into a horror movie. I hear voices and act out several different personalities in my mind. I begin to have spells of crying dramatically having thoughts of despair. I was on edge and going down a bottomless pit of not wanting to be here anymore 😪. Yet, in most circumstances I didn’t want to kill myself because an angelic voice told me, ” no” don’t do it! I say, “okay” most times. Smh.
    In these drastic times I have family who did help me like my mother. And that was important and fortunate because at these times it is good to have positive support systems in your life.
    In most cases my family would call 911 and have a rescue squad come get me. In this case, I can’t stop crying. I wanted to leave! I wanted to go away! My family would say that I was going to the hospital. My main support is my mother. She was always there for me.
    Once the ambulance 🚑 arrived I felt like I was in a horrible movie. This has happened to me several times over the years. Yet on this particular case the ENT would come in from the ambulance slowly one my one. They see I’m distraught and incoherent. I don’t know who I was at this point. I’m yelling for no reason and crying for no reason. I can’t understand what is going on. The police also came in…and it got worse. They felt like I would hurt myself or others and so one officer threatened to taze me. I said please don’t..please give me some water to drink. They did.
    They slowly calmed me down and then my casemanager came in to also help out.
    They asked her several questions to understand why I was like this. She told them that I was bipolar. I am so sick at this point. I have felt supernatural powers around me. I would say, ” I see angels”. They weren’t really visible but a feeling of goodness and calming voices.
    So this contributes and adds to my psychotic behavior 🤔. That is what I felt.
    I want to tell you the experience of being INSIDE THE AMBULANCE 🚑. Once I get inside the ambulance I felt like i was being ported to an experimental place. I was scared!!!!!This particular personality in me was very informative. I was talking a great deal like I was literally someone else.
    One ENT said that he had never seen anything like this before. I finally got to the emergency room. Once there I begin, to yell and bring attention to myself. The police 🚔 officers were staring at me. A guard was placed at the entrance of my room door. I was being watched for over 24 hours. After a while a psychiatric doctor told me I would be admitted to a room in the hospital.
    Now, I was on the floor of the psychiatric unit. Once I was in my own room I was in a bed. In some cases I was given medication to help relax me and I would sleep for hours.
    So this was a particular bipolar experience. The next day, after being monitored I had to learn and come to appreciate little things again. Showering 🚿, brushing my teeth, wearing a hospital gown, and being served my breakfast lunch and dinner. This was a safe place.
    Once I stayed a couple of weeks I was let go. I had a team of supporters around to help me. I had a case worker, a psychiatrist, and medical doctor coming in to see me. I felt much better. This was going to begin to be a part of my life for over 20 years. It is hard. But I will say I’m currently doing ok. So remember you are not alone. Be positive. Find good supporters in your circumstances. I hope this helps someone. Thank you for hearing my story. I am beating bipolar.

    Sonya Eldridge

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  • everything andnothing shared a letter in the Group logo of Mental HealthMental Health group 4 weeks ago

    The Matrix

    The Matrix

    I wake up like I never went to bed.
    Sleep is upon my open eyes,
    yet they are glazed and scarlet red.
    I don’t remember what happened yesterday,
    nor do I have a semblance of what the day holds.
    I schedule my life out to stop the mind decay.
    I sip my coffee until I realize for two hours it’s been cold.
    I glance around myself,
    “When did I put that picture on my wall?”
    “Did I put it together or buy that bookshelf?”
    Sometimes I wonder if there’s someone I could call?
    But for everyone living their lives,
    going to school, work, home, sleep-
    It really wouldn’t make sense to hear my cries.
    I can’t remember how my mind got so deep.
    How I can’t recollect moving into this apartment.
    I know I pay for bills, electric and such,
    I have a garage that has my car now with a dent,
    I mean I remember that much.
    I used to go to college,
    I had a friend, I think.
    But school never taught me a good message.
    I always felt blue and everyone was pink,
    like I had a mask.
    I was so perfect, smart and happy,
    but at home, there was always a panic attack waiting for me,
    a part no one could, nor would ever see.
    Somehow I stopped driving to college.
    I had several jobs and goals,
    yet I couldn’t find my true meaning or message.
    Outside I seemed successful with my methods and morals,
    but it seems there’s a part of my soul left behind,
    somewhere along moving out and now,
    I lost my mind.
    Either that or the matrix has me now under its hold.
    Somedays I feel the grass under my feet,
    and other times
    I can’t even look at myself without wanting to retreat.
    Cause somewhere along the lines,
    I lost me,
    and I don’t think I can get her back.
    Somewhere on the other side of the root and the tree,
    ss the life of that little girl I now lack.
    God, I just want to wake up sometimes
    without shocking myself with my own touch.
    To not wonder If I committed any crimes,
    cause my hands are calloused and rough,
    From something I can’t even remember,
    or can even give a second thought.
    When I go to sleep at night
    It’s with dread and regret,
    that I have no idea what happened in this fight.
    But what can you do as you watch the sun set,
    It’s the matrix.
    Maybe one day,
    someone will come and it will all be,
    fixed.

    Frankie Baker

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  • Darnel LaFrance shared a letter in the Group logo of Mental HealthMental Health group 1 months ago

    Staircase in the Glass Castle

    Once again//I lay awake,
    Light passes through dark stained glass skin,
    A mirror, a chisel, a key,
    The door behind swings open,
    And why should I not have that which I desire?
    I trace her steps.
    //
    My amethyst heart pounds violently as I maneuver through corridors of crystal,
    Glassy tears break into marble pieces/my feet don’t bleed from shards,
    I stare down at the marble Staircase in the Glass Castle,
    Statuesque like meter in the frame,
    And it was beautiful.
    //
    Never more/I fall asleep
    The ugly lustre of my body devours the room,
    A reflection, a thought, an emotion,
    I close the door behind by me,
    I know not what I desire when my body desires my mind,
    I return to the room.

    At my worst, it’s felt like I’ve been swimming through my molasses. The storm has passed, yet fog remained. Echoes blurred the vision of an aimless vagabond.

    I cannot see; still, I love my eyes

    The Boy With The Black Eyes

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  • Darnel LaFrance shared a letter in the Group logo of Mental HealthMental Health group 1 months ago

    mother

    My veins are celluloid,
    My skin is made of wood,
    I kept along the lighting fires,
    Trying to get rid of myself.
    Wake a little skin for the shredder,
    Fill the basket with my pieces,
    If I walk in the wind,
    I’ll just be carried away,
    Take me to the stars so I may be light,
    I know not what you want of me in this life,
    Flax off in pieces; I’ll be paper today/
    & I just need a little water to grow up
    & I just need a little sunshine to grow up

    Darnel.

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  • Rebecca Engle shared a letter in the Group logo of Mental HealthMental Health group 1 months, 3 weeks ago

    Phases

    Birds still chirp their fucking hearts out on crap days,
    Like a karaoke star who’s totally lost his way.
    And flowers? They’re gatecrashing funerals with sass,
    Whispering, “Was it our fucking fragrance, perhaps?”

    People scatter when shit really starts to hit the fan,
    Quicker than I say “fuck it” to my diet plan.
    But the ride-or-dies? They stick like fucking glue,
    Like that piece of gum on your shoe, never bidding adieu.

    The moon’s up there, changing her damn mind,
    Like me in front of the fridge, a late-night find.
    So hey, give yourself a break, don’t stress the fucking phase,
    We’re all just bumbling through life’s mad, crazy maze.

    In the cracks and crevices, we find our fucking groove,
    Dodging life’s big-ass feet, we move and we improve.
    Escaping the drizzle, dodging the damn pee,
    We’re the fucking misfits, making it, wild and free.

    So when life feels as tough as a week-old fucking baguette,
    Remember, we’re rocking this shit, no need to fret.
    In this grand ol’ mess, we might seem fucking small,
    But we’re damn well blooming, giving it our fucking all.

    Rebecca Engle

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    • Rebecca , your letter is filled with raw and honest emotion. Life may be chaotic, but remember, you’re resilient. Embrace your uniqueness and keep pushing forward. You’re blooming and giving it your all, no matter how tough things get.

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  • I'm Broken But Who Isn't

    I’m broken but who isn’t

    I’m broken but who isn’t we’re all just trying to make things right, for the religion was believing in yourself and to find just a piece of light.

    The story of a lost soul, trapped away.
    A soul that’s hope has withered away.

    I just want to feel alive,
    I just want to feel at peace,
    I just want to feel the ease where I’m able to see..

    Chained down by endless defeat.
    Giving up when things get to hard,
    For being controlled was all we are.
    What a bad thought to have yet it stirs up ever so often, where I have nothing left inside, feeling worse than broken, but pulled apart, asking the question why does life have to be so hard?

    I used to love to dance and be free, I was a wanderer of the stars, always waiting for a time for me and my spark, then awakened the dark.

    Looking back to something long forgotten, yet there it was etched upon my skin making me itch and burn and feel weary and thin. Feeling as if I was the one forgotten, and everything was a lie, making me close my eyes and cry. Scared to fall asleep at night.
    Then one night a storm passed by.
    Howling long and strong with contentment, and a breeze that made you think back to a time of trials and testaments, yet time went by and the noises had settled. A deep sensation had risen over me,
    For I was the phoenix rising through the finer things, reborn, steadfast and strong.
    I grew to accept my nature as the light of the sky,
    And of the night. The one who works up the fight.
    The one who never gave up without a try.

    Life goes on, they say you don’t know
    Until you try, look into a deeper sight.
    Stand tall, keep your head up.
    Your dreams aren’t as far as you think.
    Even when it seems like a wink,
    A thin link between the cracks, my life had been but a dream, far beneath reach, but I decided for me there is always a new time and beginning to past defeat.

    Then one day i found the missing key,
    A key that had been stored away for safe keep.
    I found deep inside, an ember of light.

    To get up, and to fight, a calling sent from above that can’t be ignored for this call is for more than me, a call for all of us to see..
    The dark and the light that t are a never ending fight. This story has no end because the journey has just begun, we will start again, and forge ahead.

    Thought of trial and tears, all the distraught fear,
    Picking up pieces of a puzzle that was set in place.

    For only god knew what you went through.
    For through the dark is where we find the light.
    The saying goes deeper than words.
    Everything does truly happen for a reason,
    Phenomenon of the truest stories and lessons ever
    heard.

    I’m broken but who isn’t,
    A thought that crosses my mind.
    From time to time, whispers of shattered dreams linger, and souls bear burdens hard to reconcile,
    Yet in the mosaic of brokeness, we find,
    A common threat that binds.
    Each of us carries wounds unseen, in the shadows where pain has been seen. For who amongst us has this fear of despair, the seeds of our own.
    In these moments of darkness, we search for the light, to guide each of us through an endless night.

    The story unfolds, for every battle fought does not go untold, we still stand, hand in hand, so don’t let the broken parts of us decide who we are, for this is the canvas of our hearts. We are beautifully imperfect creatures from the start, we are the symphony of struggles, a dance to begin,
    For in our brokenness we find our song,
    A melody of resilience, mighty and strong.

    Shiana

    Voting starts May 16, 2024 12:00am

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    • Hi! This is BEAUTIFULLY written. You crafted an excellent flow and this was super warm to read! I love the line where you said “the mosaic of brokenness”. I really love the way you celebrate being broken and find the beauty in it! I’m beautifully broken too 🙂

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  • Shandi Henley shared a letter in the Group logo of Mental HealthMental Health group 1 months, 4 weeks ago

    CRASH

    It’s like I’ve been trying to get somewhere my whole entire life, but
    hitting every red light along the way.
    ITS Like my brakes go out
    thousands miles too soon.
    And like I burn
    thru way too much gas after filling,
    and I can’t even trryyy to justify
    the wear n tear of the motor.
    I have Been spinning my wheel
    and getting nowhere
    for as long as I can remember.
    I’m running on fumes.
    My tires are bald.
    I’m one blow out away from
    swerving into oncoming traffic.
    My dreams are in the passenger seat
    with a broken seat belt, a drunken smile,
    and an empty bottle of vodka
    that I haven’t gotten the courage
    to throw away.
    I have a green valley
    of possibility in front of me.
    And a mountain of regret
    in my rear view mirror!
    I’m hoping there is just enough
    in the tank to make it to the end of this road. CRASH

    Shandi Lynn #SadGirlChronicles

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    • Shandi, your letter beautifully expresses the frustrations and challenges you’ve been facing. Keep pushing forward and don’t let the setbacks define you. You have the strength to overcome and reach your dreams. Stay determined and believe in yourself.

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  • Skip Rocks Not Steps

    One of my earliest memories takes me back to when I was around six years old and at Geauga Lake (look it up kids!). I am there with my Gram (who is still kicking to this day and certainly an authority on overcoming hard times). I can remember even then her saying… “If something is too good to be true, it is. You can’t skip steps.” That was a constant refrain followed by constant warnings against kidnappers.

    But I am too busy walking off the Big Dipper near closing time, and I notice there is no line. Decked out in a neon fanny pack and my best jellies (again, look it up!), I feel like destiny is shining upon me. Everything in my short six years has been leading up to this moment. I am positively on top of the world despite needing to use the restroom and failing to tell my Gram of this plan. I don’t bother with a pesky line – no way! I simply skip it by crawling underneath the ropes, zigging and zagging between turnstiles and proudly presenting myself for one more ride. I am so caught up in the glory I don’t think of the much needed bathroom break nor the woman who firmly believes every amusement park is a cover for the bad guys to kidnap me.

    I never make it on the ride because my Gram is screaming for me, and I am so flustered that I trip on the way back out, more zagging than zigging, and fall face first on the concrete. My glory is gone. Gram is still screaming about not skipping steps – and lines! – and she’s still right today. You cannot skip steps and should always look out for kidnappers.

    I draw your attention to this anecdote, because her lesson was was twofold. One, you have to surround yourself with people who want you to succeed and act accordingly. I didn’t know back then how important relationships and building them would be, just that I loved her. Find a person who is in your corner, and don’t burn that bridge. A mentor can take any shape – a priest, a teacher, a neighbor. It is a beautiful gift when you find non-romantic relationships and build your support system. However, I still wasn’t listening as much as hearing about this not skipping steps stuff.

    I am not going to pretend my life has been hard. That came later. I was a child to whom everything came easy. Not homecoming queen but friends with everyone. Not the smartest but top of my class. Went to college, studied abroad, attended law school, passed the bar the first time, met the love of my life and had a spectacular wedding. But when it came time to have a baby, my body quite literally betrayed me. I was told I would never have kids. And it was like I was face down at Geauga Lake all over again, but I still wanted to race to the finish.

    I see now things were too good to be true because I hadn’t built a foundation to deal with the overwhelming changes – the IVF treatments, added expense, and fights with insurance companies. This was all before I could even get pregnant. Gram and I discussed a quick plan of putting in the work and staying positive. That meant quitting my prescription medication, cutting out drinking and working out. A voice in my head whispered But you aren’t pregnant, you can skip that.

    I’ll tell you the second prong of advice now. The first being to find a person who supports you and gives good advice early… and then you actually take it. I didn’t realize how difficult dealing with infertility was going to be. And I was so angry. Is this privilege? Absolutely, and when I commit to something, I really commit. I didn’t stop my medication, oh no. I took extra. I didn’t stop drinking; I poured another while scrolling social media and tormenting myself with Instagram gender reveals. Positivity? What was there to be positive about when I couldn’t get what I wanted easily?

    I fell so far in my marriage, my career, and who I was. I know now from working out, eating right, getting sleep, and doing meaningful work that I could have kept my mind and body aligned for the journey to motherhood. Instead, I turned up at my Grandmother’s door much later than I should have, lost and scared in a way I never knew. She held me while I words failed me. It was sadder than being told I couldn’t have kids.

    That day was both not very long ago and also another lifetime. I am back on my feet, a practicing attorney who can walk 5 miles a day, can make more than reservations for dinner, and show up in my own life. It is because I live every day grateful for having a support system. Putting in the work and not skipping the steps to wellness, for me, has been tough. But I am different and more present and joyful because I know I can handle the toughest of times.

    I will be seeing Gram tomorrow for our weekly lunch date. I won’t be late, and I won’t have to cancel. I do not skip steps when it comes to what matters and neither should you. Six year old me would be proud of this woman – a mom to a silly golden retriever who hasn’t given up on the hope of motherhood and also wears a fanny pack to court.

    Sara

    Voting starts May 16, 2024 12:00am

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    • You are such a great writer! I really like the way you told this story; I felt like I was face down on the concrete with you. You made it very easy for the reader to see this story come to life in their head and I want to celebrate you for that! Excellent job 🙂

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  • The Fight for My Legacy

    To whom it may concern, might you share in my journey of perseverance…!
    At 30 years of age, I can say my entire experience has been a testimony. My grandmother raised me. My mother passed on when I was just about four years old, and my father spent most of my childhood years in another city or state. As a child I was extremely curious! I was also gifted, charismatic and reserved. It was evident that I was different. It took me a while to really understand that the only opinion that mattered was my own. Not in a defensive way either. More so, I know what I am, who I am and whose I am. If I want to change something about myself, I have the strength, wisdom and discipline to do so. As long as I love myself through the process, no one’s judgment can harm me. I’ve outgrown internalizing someone else’s opinion of me. This has become the center of peace in my life and is the reason I can live my life in the way that suits me best! My upbeat life began in early childhood, at roughly 5 years of age. I danced with 2 dance companies until I was 13. I am soon to be 31 and I still dance! I’ve studied ballet, tap, jazz, majorette/dance line, contemporary and modern dance. Independently I perform and I teach dance during the school day. I began to teach myself how to do nails and study the craft in elementary school when I’d gotten my nails done for the first time and my grandmother told me that she wasn’t going to pay for me to go back. In 2014 I obtained my nail technicians license and in 2021 I obtained my master educator certification. I currently have been running my exclusive nail organization since 2017! I allowed my growing pains to be a compass in helping others understand their thoughts and emotions by becoming an inspirational speaker. I’ve learned how to use my voice by way of writing my own music. I release creatively through crafting and painting. Sharing these intimate parts of myself with others. My gifts gave me purpose and everyday I put my best foot forward to secure the promise of my legacy! Learning how to be a serial entrepreneur while also being human is like learning how to juggle in real time. With no experience. I’m learning how to manage 5 entities under my LLC series. It’s a lot but I’m doing it anyway! It is difficult some days and a breeze on others. I’m still committed! Nothing worth having comes easy! I have been blessed to be able to keep going and so I am. May you be inspired and motivated to answer the call to your greatness!
    – Sincerely, Porsha

    Porsha O.M. George

    Voting starts May 16, 2024 12:00am

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  • indistopindigo submitted a contest entry to Group logo of Write about a time you didn’t give upWrite about a time you didn’t give up 1 months, 4 weeks ago

    This post is viewable by the Unsealed community only.

    To all the young quitters of the world

    This letter is only available to The Unsealed subscribers. Subscribe or login to get access!

  • Green Light Stop: Red Light Go

    I’m not giving up right now.
    A middle aged white man calls on a Friday, letting me know I don’t have a chance.
    Let it go, this won’t go well for me.

    Wait, what?

    Finding that spot within myself, where my ego jumps ship.
    I’m not giving up simply because it’ll be hard to prove.
    I’m not giving up because it’ll be hard on you.

    I’m not giving up, but I understand why so many do.
    I’m not giving up because I know my truth.

    There’s no holding me back,
    I’m not confused anymore.

    Despite being scared, exiled by friends.
    I’m standing up for myself.

    When I testify on Monday, I may be scared.
    But I will not back down,
    I will set the bar here.

    And when I am mocked and told it’s not a big deal,
    I will think of myself and every one in this place too.

    As lonely as it feels, I know I cannot be alone.
    I will hold up my stop sign, and trust in myself.
    I am not stopping at green,
    Because I’m learning to go.

    Mel Taul

    Voting starts May 16, 2024 12:00am

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    • This is a beautiful story. I love the simplicity and the vague element to it. I really feel like I’m reading between the lines and soaking up a story within a story. It takes a special skill to move someone with little detail, and you do that really well here! Thank you for sharing 🙂

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  • Remodeled Images

    It’s so easy to give up
    Nowadays too many people count you out
    Before you can even start to pursue your goals
    But if there is anything I’ve learned
    There are situations,
    There are challenges,
    There are distractions,
    There are difficult times,
    All of which will test you,
    Teach you,
    Mold you
    Or prepare you for life’s biggest blessings
    I remember back in 2018
    I was partying with my family on Memorial Day
    The next day I struggled to get up for work
    On May 30th, 2018
    I got a call while at work that my apartment was on fire
    Everything was a blur
    Taking a cab all the way to Brooklyn
    Not even sure what it cost me that day
    I was headed back to the remnants
    Of what used to be
    It was the last place my mom called home
    As tears filled my eyes
    I could smell the smoke
    As I approached my door
    I didn’t know exactly what I was in store for
    The beautiful memories on the wall gone
    Much of the pictures that we all treasured
    Much of the priceless artifacts we retained from traveling
    Much of the furniture
    Much of my mom’s last purchases
    Much of my family’s history
    Lost in piles of ashes
    Several days and months went by
    Thankful for the love and support
    Of family and close friends
    I was able to stay positive
    Trying to rebuild from scratch
    ‘Cause what else was there to do
    Creating a go fundme page was suggested
    But my pride wouldn’t let me do it
    I worked tirelessly
    Drowning my pain and sorrow
    Feeling hopeless
    Losing sight of my reality
    Numbing my depressed mind
    With gifts
    Not trying to guilt trip
    Possible scenarios
    Left me realizing
    I had to stop feeling sorry for myself
    Instead, find hope
    And persevere
    I had to remember to make my mama proud
    Though rebuilding takes time
    I knew I had to start to make my remodeled apartment
    My home again!

    Tracy B.

    Voting starts May 16, 2024 12:00am

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    • Wow, that was powerfully and wonderfully felt and understood-amazing picture and reality of the circumstances life gives us unexpectedly. Great work my friend, and awesome attitude during a devastating time…That’s the spirit of a sound mind God says He gives to us, as opposed to the spirit of fear. Your life is a blessing to others- keep…read more

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      • My first reaction was also “wow”. I can’t imagine how difficult it must be to go through something as life-changing as a fire. It’s really incredible for you to take this experience and see the beauty in it while also using it to create! Thank you for sharing 🙂

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        • Thank you Saga it was such a trying time and it wasn’t until now that I found the need to write about it… I appreciate you taking the time to read it and provide feedback thank you 🤗

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      • Thank you Timothy for your kind and supportive words it’s appreciated … who would’ve thought such devastation would have brought such inspiration 🤗

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  • 2:12

    There are very few things about myself that I take pride in
    But at 26 years old, I can say I take pride in the fact that I’ve never gotten into a fist fight.
    I mean aside from the lack of appeal in the concept of consenting to another person damaging my face, it all just seems so kerbobbled.
    It’s also because I think, I may, probably, possibly, definitely lose.
    However, Theres always an exception. And in my case, two.
    I know when it comes down to a fight for my siblings, I will not lose.
    My brother, more gold than that bridge spanning across the San Francisco Bay, I’ve found my god and those promised pearly gates through the beam in his eyes.
    My sister, nothing less than a generator of majesty and the receptacle of my divinity’s origin, She is the source of light my destiny clings to.
    Both, an embodied compilation of so many of my victories, I have yet lost a fight when it comes to them.
    I fought for our sanctuary to remain a home even after the invasion and crumbled into a warzone.
    I fought for innocence to remain the outfit we could still wear because trauma didn’t quite suit us yet.
    For our skin to remain as sacred as an impromptu roast session or a 3-man bedroom party.
    For arguments to remain as simplistic as who hid the TV remote when everything around us was out of control.
    For hugs to hold us together while we fell apart.
    For laughter to be the portal that returned us bring us back to each other on the days we didn’t know who to blame or to hate or where to start.
    I fought against the lonely that lingered in the shadows of a 3am, for it to never distort us into believing a 6am sun would never rise in us again.
    My siblings are the breath and life to every one of my words that became a corpse muted by the midnight valley known as myself.
    I’m 30 now and while the list of things I take pride in has expanded exponentially, so has my understanding in the realization that I’ve actually spent my whole life fighting.
    Its been 509 days since my sibilings and I have been apart and lately it seems I’m only fighting for my desire to keep fighting.
    My mournings feel like eternities of disbelief.
    My daze feel like seas of grief.
    My knights feel armored with defeat
    And yet,
    Time reminds me that fighting is revolutionary.
    It pays homage to our ancestors who fought for us before and preserves our legacy for those who are sure to come after.
    If we listen close enough, we can hear the wind whisper that it’s almost 6am and we’re so close to rising again.

    Voting starts May 16, 2024 12:00am

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    • Your metaphors and imagery are AMAZING. I read, “I fought for innocence to remain the outfit we could still wear,” and audibly gasped. I can see your story so cleary and feel everything you’re writing so deeply. This is wonderful work!

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  • Everything

    Even everything
    is nothing until it is free-
    Stability in insecurity.
    Dependable: independent.

    Exhausted: motivated-
    Weakness mirrors strength.
    Liberation & flexibility
    strength is having no needs.

    Resilience- divine
    breaking silence,
    power through pain.
    Vulnerability- resplendent.

    Humble: malleable
    peace through pain.
    Adaptability is key,
    shedding of the ego.

    Admitting the desire
    to change and grow
    asking for help;
    while retaining pride in yourself.

    Hillary Rosenthal

    Voting starts May 16, 2024 12:00am

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    • I love the comparison of opposites! Thank you for the reminder that two “opposites” can both exist at the same time like peace and pain or weakness and strength. Great concept for a poem, keep writing!

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  • Persevere - a dizain poem

    Get back up, through all of the shouts and pain

    Forgive your faults and ignore rude comments

    Through only your eyes can you see your gain

    Walk out of the dark and own the moments

    Show them who you are, it’s time to commence

    Your wants are vast, and all achievable

    Stand up tall, like a horse in its stable

    Now try and try as you must persevere

    You can win this, you are more than able

    You won’t give up and you cannot stop here

    Jana McNally

    Voting starts May 16, 2024 12:00am

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    • Thank you for teaching me what a dizain poem is! You did an excellent job with the structure and flow of this piece 🙂 This is such a simple and sweet reminder to continue pushing. Thank you for sharing!

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  • Parents Do Understand

    My childhood had exceptional ups and crummy downs. I also wasn’t the most well-mannered daughter. My mom always did the best that she could with what she had. Those are some of my best memories. Working 3 jobs and I was helping her with one. I could’ve done better, but I learned my lesson. I understand now that is how life is. One thing I also know now that I didn’t know then was that parents understand you. They know what they are talking about when they are having an important conversation with you, so make sure you listen. It’s for a reason and it doesn’t make sense at the moment. It makes little sense until later, when you least expect it.Ever since I can remember, we mainly lived in apartments and my mom was usually the on-site manager. It was always small communities, but it was home. I always enjoyed helping my mom and I would see my mom and how she was with the residents. At 16, she started having me help with a few tasks like answering calls, setting up showings, collecting rent and writing out the receipt. I hoped to be outside playing with my friends. Whenever my mom would ask me to help her, I would make faces. I was thinking my mom wouldn’t see. I just found out a few weeks ago that she knew all along. We can laugh about it now   It is something that I feel she was pushing on to me and was looking for other options to do after I finished school. I did one fast food job, which wasn’t for me. I had one retail job which also wasn’t for me. Since I had helped by mom, I had some experience in office work, so I got one job in property management. I was the leasing agent and who would’ve known that I would be so good at it? I stayed there for almost a little over 2 years.I moved and did retail pharmacy for 6 years; I did because I had to, not because I wanted to. The only bright side is I would see my coworkers. Property management was still a topic I would like to discuss. I’d offer advice to the customers when they’d mention something about the apartment they were living in. I quit my retail pharmacy job and didn’t know where I was going to next. It seems like no matter what I did, my heart was always with property management. I prayed and believed that if property management was truly my calling, an opportunity would present itself, considering my 10 years of experience.  I got hired by a temp agency telling them I wanted to try this again. Since it was a while, I preferred to go the temp route. I went to one position and I remember how excited I was to be there. That specific situation did not feel right, so I called the agency and they switched me right away. Speaking up instead of remaining silent was a moral decision, and I’m glad I made it. Because I respectfully advocated for myself, I accepted a temporary position with another company. I love to help and learn as much as I can, so I was excited to be a temp with this company. I have a tendency to ask what feels like a thousand questions. The people I would talk to were so helpful, understanding that I had limitations in my ability to help. I had to keep learning and continue to wait for an opportunity to show mainly myself that I can do it. The opportunity to prove myself showed up, and I showed out. It felt amazing to know I was on the right track. I got hired by the company. I worked for the company and gave it my all so much that my 1 year review was proof that I sure can do this and I succeeded. There was another opportunity that appeared and it was a company that I had worked for about 10 years ago. I love how life comes full circle. I didn’t have the experience back then that I did now.I ended up getting a job as an on-site manager. Once I was moving in, I called my mom. I told her thank you for showing me at the age that she did and for believing in me. I apologized for my behavior from when I was younger. It seems like my mom knew what she was talking about. She had seen something in me I didn’t and it took me time to believe that I can do it. I am so proud of myself for not giving up and believing in myself and being able to be a part of a community, just as I always have been. Home is where the heart is and for me, that’s being a part of a community. I am proud of myself for not giving up. It took sometime to believe in myself like my mom believed in me. I’d always remind myself that nothing worth having comes easy. If it was easy, then everyone would do it. That’s why it feels so great when you achieve it. Only you know how much you worked for that. No one sees your struggles behind closed doors and those are the toughest battles, but it’s ok you can do this because you deserve it.

    iambrizei

    Voting starts May 16, 2024 12:00am

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    • I love how much detail you put into this piece! You really put me in your head as a reader from helping your mom as a kid to fast food to retail and everything else on your journey. Your piece sounds very bright and uplifting and I love how conversational it feels! Thank you for sharing 🙂

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  • That Time I Didn't Give Up

    That Time I didn’t give up.
    I was in crisis feeling lifeless, but that didn’t mean that I loved life less. I just know I had to pass life’s test.
    I had more blessings to go in my cup.
    I had so much love.
    Which is why I’m grateful for that time that I didn’t give up.
    That time I didn’t give up.
    Let me count the ways.
    I gotta give God Praise.
    I cherish my life that can’t be erased.
    Remember you are strong and you are more than enough.
    This life is so crazy rough.
    Which is why I’m grateful for that time I didn’t give up.

    Kelly Wolff

    Voting starts May 16, 2024 12:00am

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    • This piece hits hard from the jump! “I was in crisis feeling lifeless, but that didn’t mean that I loved life less. I just know I had to pass life’s test.” hit so hard that I had go back and read it again. This is excellent! You have a very smooth flow and packed a lot into a very short poem 🙂 Good job!

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      • Thank you,
        I appreciate the feedback. I’m glad you liked it. I hope hit helps others especially during Mental Health Awareness Month.

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  • To The Generational Curses Breaker

    To kids that’s struggles in school,

    I was always that kid that stood out, the one that was just different from the other kids. I was either too energetic or too down. My hair was usually not brushed or taken care of, and my clothes were usually too small. Watching as all my classmates would get good grades and understand the lessons being taught, it began to affect me emotionally. I sat there feeling defeated every test, every report card, every honor roll ceremony. I gave my all to my work and just could not get it. I felt dumb and hopeless, and I gave up by about 7th grade.

    As I walked through adulthood, I realized I was good at working. I have great leadership skills, and I can pick up pretty much anything that I learn quickly. A completely different me, I thrived (survived one might say) in adulthood. For about 10 years, I was a single parent to children who began to walk through the same educational difficulties as me.

    I was sitting in a room with my oldest daughter, 7 at the time, doing homework when she screamed, “I’m so stupid!” her face resembled a tomato on a rainy day. This was just the beginning of my journey to advocating for my kids. Shortly there after, my daughter received an IEP, Independent Educational Plan. Within one quarter, she did a 360 with her grades. She was comprehending everything!

    My oldest daughter is now in 9th grade, an honor roll student since 3rd grade, in an engineering program that will allow her to get an Associates in Engineering and her high school diploma simultaneously. She is projected to be the first college graduate on both my side and her dad’s side.

    Along this journey of advocacy and educational equality, I’ve had to be my own teacher. I had to learn to be the student in order to understand the journey my children were on. My family and I faced so many barriers on this journey, each one becoming a necessary lesson to learn with very valuable knowledge. Today, I am on my 2nd IEP journey with my youngest daughter, and it is extremely empowering.

    I’m able to offer so much to my children that I didn’t have access to. I’m grateful I get to show them my successes while watching them grow into these beautiful and brave human beings. Have faith and give yourself grace, but most of all, don’t give up! You can change where you’re at as long as you believe in you!

    Yours truly,
    Fellow Generational Curses Breaker

    Antoinette Lucila

    Voting starts May 16, 2024 12:00am

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    • Wow, what a beautiful story! You did an excellent job of telling a clear and engaging story. I’m even feeling a little emotional! As someone who struggled in school, I can relate to all the feelings of doubt and it’s beautiful to see you understanding your children in a deep way and being able to make sure they don’t have to go through the same…read more

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  • angelas98 submitted a contest entry to Group logo of Write about a time you didn’t give upWrite about a time you didn’t give up 1 months, 4 weeks ago

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    DREAM BIG

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