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  • What is your favorite compliment?

    Hey Guys!

    I decided to introduce pen pals in groups of four. You can also add and write to anyone in the community, but this just breaks the ice a bit.

    So @johncarubbagmail-com @zaysmith1 @polok12 @prelude2cinema7 all say hello.

    To break the ice, share with each other the best compliment you have ever received. One of my personal favorites was from a friend from Buffalo. She had a lot of issues with the guy she was dating at the time. And when I was leaving she wrote me a card. In it she said, “Whenever I have to make a strong decision in life, I think of you.”

    I was so touched. Another favorite came from a man who was blind. He said, “Everyone keeps telling me that it’s too bad I can’t see because you are really beautiful. But I don’t need vision to see that you are beautiful.”

    He was saying I was beautiful person.

    I can’t wait to hear your stories!

    You guys can start a new letter/new thread in this group or any other group. You can post your letters on your social media and decide whether you want the letters to be public for the world or private for The Unsealed community.

    Thank you for being a part of the family, and I hope you guys enjoy writing to each other. If you have any questions, I am always here to help.

    I love you all,

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    • Dear Lauren,
      I know I don’t say it often enough but you inspire me. I know a lot of people are afraid to share their personal pain and even so to make something positive of it. I write crime stories and have heard how horrific sexual assault can be. It takes a lot of strength to discuss it and the law seems to be unkind to listen or respond. Y…read more

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      • Aww thanks Alex. You are too sweet and I am so glad we got to know each other over the past few years. And thank you so much for supporting @theunsealed It means THE WORLD to me.

        Anyways, not sure if you read what I wrote, but to break the ice share the best compliment you have ever received. I shared a few of mine.

        I like this challenge because…read more

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  • What makes you proud?

    Hey Guys!

    I decided to introduce pen pals in groups of four. You can also add and write to anyone in the community, but this just breaks the ice a bit.

    So @sarita @lisaferreri21 @vcalero @jfritz all say hello. You are all strong and courageous people with stories to tell.

    To break the ice, share with each other something that made you proud during the pandemic. Maybe you learned something new. Maybe you realized you were stronger than you thought. Perhaps you opened yourself up to making new virtual friends or maybe you started a business.

    When the pandemic hit, I thought The Unsealed would unravel. I thought no one would sign up, and I wouldn’t be able to afford to keep going. While I was scared, I decided to step on the gas, even more, using the extra time at home to work harder and reach out to people one by one.

    During the pandemic, I built enough of a foundation to get it to where it is today (which is still in its infancy, but it is a start). I am really proud I didn’t give up. I am really proud I pushed myself. I am really proud that I fought as hard as I could when facing fear, and I was blessed with all of your support.

    You guys can start a new letter/new thread in this group or any other group. You can post your letters on your social media and decide whether you want the letters to be public for the world or private for The Unsealed community.

    I can’t wait to read your letters and why you are proud.

    Thank you for being a part of the family, and I hope you guys enjoy writing to each other. If you have any questions, I am always here to help.

    I love you all,

    Lauren

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    • @sarita @lisaferreri21 @vcalero to all of you a say good evening. Lauren, thank you for breaking the ice by sharing your story on how you overcame the pandemic. Your amazingly genuine compassion for your beliefs and others is second to none. I’d like to introduce myself to the other 3 fellow Unsealed community members. My name is Jamie Ellifritz…read more

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  • A rainbow to you is what rain is to me

    Dear Ashley @ashley_topham,

    I read your story about the rainbow and your father. It is such a beautiful memory. Sometimes, I think the universe implants these memories in us so when are loved ones leave us, they have ways they can send us little reminders that they are still with us.

    My grandfather always said that rain was good luck. Since I was little girl, I was very athletic and I wanted to be a sportscaster. My grandfather was the only other athletic one in our family, so we both knew I had his genes, which gave us this special connection. I used to wear his the number 15 in sports because his birth was August 15th.

    Unfortunately, he died when I was 13. When I was 25, I was up for my dream job, a sportscaster in Buffalo, NY. When I went up for my interview, the new director gave me a lot of constructive criticism. I didn’t think I got the job. After two weeks of waiting to hear back, I got on call on August 15th – my grandfather’s birthday. It was from the News Director in Buffalo. I was at the dentist, but I didn’t answer because I didn’t want to get rejected on my grandfather’s birthday. That day was sacred to me. But the news director left a message and said it was important that I call back ASAP. So, I didn’t want to be unprofessional.

    I called and he said, “Sorry it took so long for me to get back to you. I had to explain to corporate why I wanted to offer you the job. You aren’t as experienced as our other candidates, but I told them someone like you is not going to come across my desk twice.”

    I tried to so hard to hold back my tears. But after I got off the phone, I walked outside of the building to head home and it was pouring out. As soon as I saw the ran, I burst into tears. My dream came true on the day of my grandfather’s birthday in the pouring. I knew he was watching over me.

    Just curious, have you ever seen a rainbow and thought it was your dad letting you know he is by your side?

    Lauren

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    • Dear Lauren, @theunsealed

      The story about the rain and the connection it has to your late grandfather is beautiful. It’s amazing how people can have that connection show back up in their life after their loved one passed away. I whole heartedly believe that it is our loved ones letting us know they are still there. I love how it also deals with…read more

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      • Aww I loved that. I think it’s so true. It’s so comforting when you can feel the presence of someone that you lost. I have so many weird stories that are too coincidental to truly be just coincidences. Or at least I think so. Love and connection never dies. And through magic I think people find a way to connect with you even after their lives are…read more

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    • I use to believe that rainbows were good luck. Now every time I see one I think of my dog that passed away when I was 18. My sweet boy had been there for me since I was only 5 years old. Such a good ol boy.

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  • What's the best compliment you've received?

    Dear @telina27 and @amazz94,

    I want to officially introduce you two as pen pals! Both of you are such kind people with creative minds. Telina, Alex is artists. Alex, Telina is a writer. You both have had loss in your life but also have experienced a lot of love from your families.

    I thought I would start you off with an icebreaker question. You guys also don’t have to reply to this thread. You can start your own.

    But the icebreaker is, what is the best compliment you’ve ever received. I have two. In high school, I didn’t get into honors English. My guidance counselor advocated for me.

    He said, “If you give her a challenge, she won’t only meet it, she will far exceed it.”

    I got into honors English that year and also got an A in the class. I wanted to prove my guidance counselor right.

    In my 20’s I also had a friend tell me, “When I need to make a strong decision I think of you.”

    I didn’t know she perceived me that way. I was so touched.

    Anyways, feel free to start a new letter in any of the groups/topics and start writing to each other.

    Be kind. Be supportive. Be honest and have fun! Let me know if you have any questions.

    xo

    Lauren

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    • @amazz94
      Hi Alex,
      I am Telina I haven’t had a pen pal in a long time and so it has been a while. I honestly cannot remember when I have gotten a compliment recently. Hopefully you can answer her question better. Feel free to write me now that we are friends on this page. I would like to know some more about you and what you like to do, and…read more

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      • Hi!!
        I am so sorry I have been the worst pen pal!! Ugh! I got really sick for awhile and have been trying to catch up in so many things since feeling a little better.
        It’s so nice to meet you!!
        I love having a pen pal.
        I am Alexandra, but you can call me Allie! I am 27 years old and currently in a masters program for art therapy!!

        Sadly, I c…read more

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        • Omg @amazz94 You are too sweet. You are so talented and you should know that. This is just the beginning for you. People who bully people usually do so because they are insecure in some way or another. It has nothing to do with you and everything to do with their own issues. There is a quote or maybe a name of song that says, “Hurt people hurt…read more

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          • @amazz94
            That is so awesome that you write, paint, and sing. I love to sing also, but I am not that good either lol. Don’t let anyone tell you that you are not great. I agree with @theunsealed you are great and people only project how they feel about themselves onto other people. We each have our own talents and deserve to express them in…read more

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            • Thanks, @theunsealed!! You have such a beautiful heart & way with words.

              I so know what you mean on how it gets expensive to visit Florida or anywhere, if you do not know anyone!!
              I would love to offer you a place to stay once we get to connecting more & once I settle in at a new place. I need to move soon due to some circumstances that I need…read more

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              • That must be hard to deal with a roommate who likes to drink. I hope you find somewhere else to live soon who respects your space better.
                It is funny that you say Leo is your sign because in natal chart my Moon is in Leo so some of my chart is fire. Which means you are a fire sign also. That’s awesome and I do look forward to connecting more.…read more

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                • That’s so cool!! Zodiac signs are so interesting.
                  Yes, I really do need to take time for myself. I’m slowly starting to, I think. My mind is just so jumbled and all over the place.

                  I find inspiration in many places: Instagram artist reels of how they do their paintings or drawings so I can improve, I find inspiration in the sky when it sets or…read more

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                  • @amazz94
                    Sorry it took me so long to write you back. I was on vacation and then I just haven’t been on here too much. Going back to work after my vacation was interesting.

                    I would say that being an empath takes time to get used to because you pick up other peoples emotions thinking it is your own when it’s not. I feel that way all the time…read more

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                    • It’s totally ok!! I completely understand about needing to do self care. To be honest, I’m not in a good mind state at all, and I think I need to go seek treatment. I’m so scatterbrained but I can’t seem to allow myself to rest or do any form of self care at all.
                      I need to finish some commissions first though before going away because I need to…read more

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                      • @amazz94
                        yes, and honestly I have been not wanting to go on social media as much. I am sorry to hear about your state of mind. I am here to listen if you need to say anything to me. I know I am just a random person on the internet, but I have been there. Don’t beat yourself up too much and remember you are only human.

                        My trip was great it was…read more

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  • shelleybrill shared a letter in the Group logo of Current EventsCurrent Events group 1 years, 11 months ago

    Let us work together

    Dear Unsealers,
    The last couple of days have brought so much sadness to our country. Seeing so many young beautiful people lose their life so horrifically is too much to bear. On top of that, I feel so much frustration. Is there not anything we can do to change the trajectory of this awful problem. Is there no common ground to change something to reduce the risk too our children? With all the brain power in Washington, can’t the politicians come up with one initial action that can lead to a change in course. I know there are so many reasons why this gun violence happens. So you would think there would be so many possible ways to mitigate the problem. Instead of arguing about guns lets all try to find perhaps a liitle bit of common ground to make a difference and honor the lives of all those we have lost to our national disgrace.

    From the heart with respect for everyone with views that are different then mine,

    Shelley

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    • I wish there was a way to help many people around the world from the power of gun violence. In my mind I always asked myself; Why do we as citizens need guns? Especially when half of the people who had guns only has it now to protect themselves against another person with a gun. Why couldn’t they just keep guns in the military and then when t…read more

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  • Icebreaker: What's your favorite childhood memory?

    Hey @mehraslam and @ashley_topham, I wanted to introduce you both. Ashley meet Mehr and Mehr meet Ashley. Either one of you can start writing each other or you can both do a post. Just go to your profile and start writing and @ the other person. Make sure you select group (you have to be part of a group to post in that group and respond.)

    I wanted to get you guys started with an icebreaker. The Icebreaker is What is one of your favorite childhood memories and how has it impact the person you are today?

    I will share one of mine. Every Saturday morning my parents used to sleep late because they liked to go out on Friday nights. So, my brother and I would be up early all alone. My brother, who was four years older, used that time to teach me what he learned in school. I absolutely loved the one-on-one attention from my brother. He wasn’t teasing me like he did most other times of day. He wasn’t competing with me like we did when we played sports. He was helping me grow and giving me a head start in life.

    I ended up getting such a head start, when I got to Kindergarten the school decided to skip me to first grade. I was so excited to make my brother proud and realized I should listen to my brother more often. So, through the years, I always looked to him for advice. Decades later, I still defer to my big brother. He believes in me and encourages me and he is a big reason why I have persevered through some of my darkest days.

    I can’t wait to hear your stories! xo PS. Don’t forget to join the different groups before you post your letters.

    Lauren

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    • Hi @theunsealed thank you for this initiative. Hi @ashley_topham this is Mehr. Lauren told me about you, that you’re a strong woman just like me. Just know that I’m very very proud of you and all the other ladies on this planet. I understand how difficult it is to be strong even when you are broken.
      I’m 23 years old and I’m from Pakistan. I’m wor…read more

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      • @mehraslam
        Hi Mehr,
        Thank you so much for your kind words. I love the support us woman can have for each other and I’m extremely proud of you as well. It sounds like you have endured a lot in your early life which is something I can relate to. It is truly amazing that you are going after your ambitions in the U.S. I hope that you can continue t…read more

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        • Thank you @ashley_topham. ❤️ Yeah had no option, but to fight. Fight for my dreams, fight for a stable and good life. I cannot wait to travel the world. I hope you achieve your goals too. Just know that nothing is impossible, you can achieve anything. Never give up. I believe in you and I believe in humans that we can achieve whatever we want if…read more

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  • The latest news on The Unsealed

    Dear Unsealers,

    It’s hard to express how thankful I am for each of you. When I started this company, I was motivated by the idea that my personal experiences coping with sexual violence could inspire others. For me, this company allowed me to turn what was once a deep and dark secret into a superpower. While each of you has supported me on this journey, I am proud to say this company has become less about me and more about all of you.

    I have connected with many of you, assisting you in writing your stories and sharing with you the wisdom that others have offered.

    While starting any business from scratch (with nearly no startup cash) is incredibly difficult, the myriad ways we’ve deeply impacted people have given me a clear vision and pushed me to march through numerous obstacles every day.

    A father whose teenage daughter struggled with a stutter wrote to me, “While teaching Morgan to relearn to talk will always be a challenge, we quickly saw the mental support she needed was far more important…There will never be a magic pill, and we knew that. Then, the Unsealed happened. It provided Morgan with an unbiased platform. It was safe. She found a place to tell her story from her perspective. …. The letter, told from her words, has acted like a coming-out party for Morgan…I am not totally sure Morgan even knows it, but I’ve seen the before and after… She has more confidence than ever to go get the life she wants.”

    One of our members who has battled depression and overwhelming grief after losing his mom at a young age just recently posted, “Without The Unsealed, I most likely would be buried in the plot meant for my father, besides my mother. I wouldn’t be doing my best to offer my particular brand of hard work to my job. I wouldn’t be speaking out for the underprivileged. I wouldn’t be taking care of my father as he continues to wage his battle against Carcinoid Cancer. I am eternally grateful that the younger you became who you are in the present moment. ”

    And an 18-year-old sexual assault survivor emailed me the following:
    “I had mentioned that you were the sixth person I had ever told my story to, and I just wanted to follow up and say thank you for giving me the space to do that. Interestingly enough, I did not tell you my story because you were affected by a similar — and yet very, very different — experience. I told you because the way you instantly conveyed yourself as a strong female role model (but also a total stranger) created what I recognized as a safe space. You have no idea how much it means to me to see women like you… I know nearly nothing about you, but whoever it is that you are, you made me want to tell a seventh and an eighth, and a ninth person about my story… I’m not entirely sure where this sudden willingness to share my story came from, but I attribute it to you because you are the first woman I met face-to-face who used her experiences to drive her passion.”

    Sometimes simply reading these testimonials make my stoic personality crack. My eyes well up with tears, and my heart overflows with emotion. I am simply amazed by what we’ve created so far. But I also realize that I am only one person, and the potential impact we can make as a community is far greater than me alone.

    That’s why I have decided to add a new element to The Unsealed. Instead of just connecting with me, it’s time for you to write to each other – to be the light for one another. We created a community of pen pals – a safe place for you to express yourself and connect with people, most often strangers, who want to see you win in life. You can add friends/penpals and @ your letters to them in our specific groups, or you can post a letter in one of our groups (divided by topics: mental health, chasing your dreams, women’s empowerment, etc.) and wait and see who from our community responds. You can even start your own group. Also, you can make your letters public to share with the world or private for just our community. It’s up to you. Feel free to repost any contest entries into one of our groups so that people can write you back!

    If you would like to be assigned a pen pal, reach out to me at lauren@theunsealed.com. In the meantime, please log in, explore our new interactive community and add me as your first friend/pen pal.

    I hope you take part in writing, sharing, reading, and exchanging Unsealed Letters. Your words will not only impact many people on The Unsealed, but your truth will reverberate throughout the world. We as a community have the chance to bring to each other’s lives what you have all already brought to mine: hope, love, and peace.

    Thank you all. I love you, and I am forever grateful for all of you! Now, it’s your time to take part in transforming many more secrets into superpowers.

    P.S. Click “Write me back” below and write me back about my story, any ideas for the community, or anything else that this letter inspires you to share (You must log in and join the group to respond). I can’t wait to be enlightened by your truth.

    @abbiegwrites, @abbycashton, @abbykb, @abo, @kayjahlorde, @krisqts-us-com, @mshagrin, @oneturbobenz, @abrill21, @shelleybrill, @cousin-shelly, @marcusj23, @willardogan, @wilparker1, @stevenburkett, @rschwartzsca-cpa-com. @lostone89, @telina27, @ashley_topham, @mehraslam, @lindseylamar, @katiedibs, @edwinbassler, @dsenlightenededits, @gabriellebeth, @hue-jackson, @mindfulstack, @jerricaconley, @jsimon, @redskinsjjv84, @yourbabydaddy, @okiwa002, @vcalero, @zaysmith1

    Lauren

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    • I just want to let you know that I am really proud of you and have respect for everything you do and are currently doing for others. I’m glad that you have given me an opportunity to be able to share my story with you and inspire others; and I am also greatful that God has given me the opportunity to work with a well driven, kind, intelligent, a…read more

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      • OMG, I am not crying. Actually, I am crying! Kayjah, you are so sweet. You have so much greatness inside of you and your journey is just beginning. I am honored to have the opportunity to be a part of your journey and I am beyond excited to see where you decide to go in life. There is nothing you can’t do! You have already been through so much and…read more

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      • Dear Kayjah,
        Thank you so much for your kind words about Lauren. As her mother, this means so much to me. Lauren has gone thru so much in her life and I am glad she is sharing her challenges. We can all learn from each other and become inspired. Lauren tells me you are a fantastic intern and are helping her so much. I hope you and Lauren…read more

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    • I’ve always wanted to tell the world about my experiences and opinions. But I constantly have the impression that no one is listening. But I believe I’ve found the proper spot where I can tell my story and hopefully inspire others. Your efforts are much appreciated. Continue to inspire & motivate others. With the right intentions, I believe we can…read more

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      • Aww, I am so glad you found The Unsealed. I can’t wait to read and respond to your story. I believe everyone has a story that can inspire someone. We all need to lift each other. I wanted to introduce to @ashley_topham. She is a strong, resilient young woman like you. I hope you two begin to write to each other. You each can post a story and just…read more

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    • Hi Friend, I just wanted to let you know that my appreciation is beyond words, and I am both thankful and proud of you. I am proud of you for choosing yourself and passions everyday even though you’ve been through so much fire. I am not much of a speaker, I do better watching and working from behind the curtains, but the unsealed has give me a…read more

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      • @asyk This is so sweet. Thank you so much! This motivates me so much. Starting a business is so hard but when you realize it actually means something to people, it makes it so much easier to keep pushing. And whether you speak, write, scream, or whisper, you have a lot of be proud of and your message/story should be heard. You are strong and your…read more

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    • We are all proud of you for creating such a wonderful site. A site where others can share their experiences, their pain, their regrets, and their come ups. This all happened because you wanted to change the world. you are changing the world and the world will thank you in ways you couldn’t imagine. Thank you

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  • Lauren Brill shared a letter in the Group logo of To my younger selfTo my younger self group 2 years ago

    My advice for the younger me

    To my younger self,

    Several years ago, mom and dad moved out of our childhood home and mom sent me a box filled with items from our room that she didn’t know if I wanted to keep or throw away.

    As I looked through this box, I found random items like a Mia Hamm Barbie in a package that I never opened and drawings from third or fourth grade. As I dug a little deeper, I also found a letter written to my future self. It was written by you – my younger self – a 17-year-old high school senior.

    You’ll be happy to know that you got off the waitlist and into your top-choice school, Columbia University. While you will question whether or not you are smart enough to go there, college won’t be very difficult for you. Academics will almost come secondary to falling in love, getting your heart broken, making lifelong friendships, and starting your career.

    After college, it will take a little bit of time, but you will make it on air. You will become a sportscaster. In some ways, the dream will be everything you ever imagined and more, and in other ways, you will be left hurt, frustrated and disappointed.

    I’m sorry to tell you that so far, you didn’t get your own show, and you don’t have your own network.

    But that’s OK.

    What I love about you and what I love about me is that we follow our heart, and we stay true to our morals. We stand up for ourselves and others even when there is a heavy price to pay.

    These qualities will lead you to tell the world in an open letter about what happened at that house party in Nyack when you were 16. I know you thought you’d be able to bury that, to push it away and forget what those boys did to you forever. However, it just won’t play out that way.

    Don’t worry. You’re OK. You are more than OK. Your letter, which was addressed to sexual assault survivors, will help you transform all your pain into purpose.

    Sharing your truth will feel so empowering, you will decide to lend your ability to write and tell a story to other people’s voices. You will start a business you can’t yet even visualize. It will be called The Unsealed, and you will ghostwrite open letters that will inspire strength and encourage equality.

    While most of the letters won’t be about you, you will write the letters based on your interpretation of each person’s story. And thus, within each letter written, there will be a piece of you and a part of your heart. These letters will reflect the compassion you feel for others and the impact you want to make on the world.

    The response to your work will be incredible.

    Your very first letter, which was about grief, will save someone’s life. A man, who lost his mother, will reach out to you and tell you that he read the letter with a gun in his hand. By the time he finishes the letter, he will have a tear dripping down his face. That will be the moment he decides not to take his own life.

    And that’s not all.

    A former foster child will tell you that you made her feel seen. A father who will lose his son to cancer will thank you for caring about his child’s legacy. A teenage rape survivor will tell you that you are the reason she shared her story, and you are the reason she feels hope for her future. Countless people will be grateful because you listened to them, helped them express themselves, and amplified their voices.

    Your work will give you so much happiness, purpose, and connection. The passion you feel burning through your veins will help combat the nerves that come with the uncertainties of starting and running a business.

    It’s not your own show, and it’s not your own network. But this will be right for you.

    Once again, you will be confident that you are good enough, but you will still want to be the best. Your dreams will once again be big, and your plan will be very specific:

    Build an enormous badass company that will change the whole damn world!

    You will have your moments where you wonder, “Is this possible?”

    “Can I take this to the next level?”

    “Will I continue to grow?”

    Most of the time, you will be excited, but there will be moments that you feel scared. And in those moments, you will think of the letter your 17-year-old self wrote to your future self.

    See, when I think about you and your struggle and how the cards ultimately unfolded – I know precisely the advice I want to tell you.

    I want you to relax. You have wonderful friends, the best parents and you are young and curious. Stop missing out on the joy of the present moment because you’re consumed with the unknowns of your future.

    Don’t worry. Everything always turns out just fine.

    All you have to do is continue to follow your heart and work hard. If that doesn’t take you where you plan to go, I promise it will lead you somewhere better.

    I hope this helps.

    And thank you again for writing to me. The advice that I realized I wanted to give to you ended up being the exact wisdom I needed to remind myself.

    We got this! Let’s go!

    @kayjahlorde @oneturbobenz @amazz94 @theunsealed

    lauren (the older you)

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    • Aww Roger, that is so sweet. It’s people like you that keep me pushing. I still want to grow and be so much bigger. But I know I have to be patient and it will come. I am so glad The Unsealed and our friendship has had such a positive impact on your well-being and your life. You inspire me to keep pushing ever day.

      Life is really hard sometime…read more

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    • I believe that your a very strong, independent, and a successful person. I feel that you are a person that will help others speak out more on there experiences which you are currently doing; your on a level where the stories you post motivates others to post as well. You are a leading example of how a lot of people who go through hardships with…read more

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    • That part on stop missing on the joy of the present moment because you’re consumed with the unknowns of your future is so true! It’s tough to stay in the present when your mind has been conditioned to constantly think about the future. The Unsealed (In a way) is your show, Lauren. It shows your willingness to share other people’s stories. It a…read more

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      • It really is tough to stay present. It is something I still struggle with. I am a worrier and trying to build a business sure doesn’t make that any easier. But it’s people like you and letters like this one that remind me that everything will be OK and that I am on the right track and I just have to keep pushing. I am so glad you found The…read more

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    • Your story amazes me. To go through something so horrible and to turn it into something that inspired a passion to help others speak up on their experiences, is just so encouraging to me. Reminds me that there are people who actually care out there. Thank you for sharing your story.

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  • Lauren Brill shared a letter in the Group logo of Magical MomentsMagical Moments group 2 years ago

    My big brother believes in me

    To my Big Brother @andbrill,

    The other day I was updating you The Unsealed and you said to me, “You know it’s really hard to even get to this point. Almost impossible.”

    You are very practical person. You’re logical and reasonable – not the type of person to chase dreams that are completely unrealistic or super farfetched. With that said, YOU were the one encouraged me to start The Unsealed. In fact, I think you might even been the one to plant the initial idea in my head.

    So , the other day when you told me that it was so unlikely to even get this far (which isn’t that far we still have long ways to go), my first thought was “Why in the world would you tell me to do this then?” And I asked you that very question.

    Your response was, “Because I thought you could do it. ”

    I almost cried when you said that. Knowing how you think, I knew you when you said that you really looked at what I have done and who I am and you calculated in your head that I had what it takes to do this.

    Knowing you believe gives me so much confidence in myself and I am forever grateful. I love you.

    Anyone else have a sibling who pushes and encourages them in life?

    Lauren

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    • This is beautiful, what a brother. As he stated, he thought you can do it, and that’s how much he believed in you, even though he didn’t truly know how far you will get with it, he still thought you could do it. and you did. I have many brothers and sister, and I can say out of all, only 1-2 may support you, but most won’t support you in your…read more

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  • Lauren Brill shared a letter in the Group logo of Mental HealthMental Health group 2 years ago

    Don't Worry, Be Happy

    Dear Kris, @krisqts-us-com

    The other night I was super stressed and I read a post of yours that said, “”In every life we have some trouble. But when you worry you make it double. Don’t worry, be happy!” – Don’t Worry, Be Happy by Bobby McFerrin.”

    I am a worrier. I have always been like that. It’s the way I am wired. And this month I was worrying more than usual. When I read that, I thought about you and your story and suddenly felt a calmness. I just wanted you to know I am incredibly inspired by you and you are helping some many people just by being you.

    I think when we as a humans are in extreme situations we see the world and the purpose of life with so much more clarity. When you share that clarity and perspective with others it not only allows you to live your best life, but helps others do the same. Thank you for sharing your light with the world. Your light is helping people step out of their own darkness.

    Grateful our paths crossed. xo (@shelleybrill @oneturbobenz @jim-c @kayjahlorde)

    Lauren

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  • Why my ex-boyfriend is always in my heart

    It’s been almost six years since I lost my ex-boyfriend, Brian. He loved me with all his heart. And even though I broke his heart, he never stopped caring about me, supporting me, or cheering on my success. When he was alive, I spent years keeping him an arm’s distance away. At the time, I just didn’t want the same relationship that he wanted. But when he died, I almost fell in love with him all over again, or maybe I realized I never stopped loving him. At that moment, I remembered the roses he bought me for no reason, the times we ran around lower Manhattan going to psychics to see what they’d say, and the comedy shows where we laughed until our stomachs hurt. Brian never wanted to tell me “no” about anything. He always wanted to see me happy. I never really thought about how I’d feel if one day he was no longer here.

    Before he died, he made me promise him that I would never settle for anyone who didn’t treat me the way he treated me. He literally made me look him in the eye and say, “I promise.” Now, when I date, and someone falls short of treating me how he wanted, it’s almost like I grieve him dying all over again. With each disappointment, I am reminded of him and how we really did have something special.

    While I can’t turn back the clocks of time, I keep Brian close to my heart every day. And when I find that person who treats me how he wanted me to be treated, I will honor Brian’s life by meeting that standard as well.

    Never again will I take anyone’s love for granted.

    Anyone else have someone in their lives that they hold close? How do you guys deal with grief? Would love to hear from you guys <3

    @amazz94 @bigstudbundy @zsigray81@delanomassey @josh-copeland @jim-c @fpjames7 @oneturbobenz @shelleybrill @telina27

    Lauren

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    • That’s a powerful story. He’s right. You shouldn’t accept anything less than what he would have been willing to give. From anyone. Grief is tough. Comes in all shapes and sizes. I’m currently apart from my ex girlfriend. It’s brutal. I want to be back w her so much. But I can’t speed up the process. It just has to be a one day at a time proces…read more

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      • I am so sorry for your losses as well. They say time heals all, but I remember writing when I was a kid that time doesn’t heal all, you just start to get used to the way you feel. One day at a time is definitely the best advice, but the reality is, some days are certainly better than others.

        With that said, I have also experienced magical…read more

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        • I think you are right on. I don’t think you ever fully heal from serious grief like that. You just get used to things as they are. Because to be fully healed, I’d think that means as good as you were before the loved ones went away. And I don’t think that will ever be the case in things like that. Nothing will ever be as good as it was. You just…read more

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    • Grief in general is hard to deal with because when we lose someone we feel like apart of us is gone, but we take on who they were in the things we do. Each person we meet gives us apart of themselves. When I lost my dad I was angry 😡 and sad at the same time. I couldn’t understand why I had to lose him. As I started to come out of my anger I r…read more

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      • @oneturbobenz @telina27 I think you are both so right. We all find our own ways to grieve. But i think the underlining similarity is that we all need to allow ourselves to grieve and to express our emotions. Telina, I went through that anger stage like you did. Wanting someone or something to blame. And Roger, I also had guilt, “why did i leave…read more

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    • This is a powerful read. It’s not easy losing people we care about. It takes time to process a loss. Our minds start wondering how things would be different if that person was still alive. It’s said that time heals all wounds, but, it doesn’t feel like it. It feels like time just makes us get into a place where we can tolerate our wounds. Not…read more

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      • Gerald I know your mom is looking down on you and she is really proud. You know, I too often bury my emotions . Not because I think I have too but because it’s easier not to face them. Often they come out in other ways like anxiety, stomach aches or even back aches. That’s how I ended up writing. It became a healthy outlet for self-expression. A…read more

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        • Appreciate that Lauren. I believe she is too, looking down with a smile. Yeah. Anxiety is definitely one way those emotions can come out. I’m glad you found healing and empowerment through writing. I feel writing has done the same for me in terms of its healing power & empowerment I’ll never felt before. It’s a great outlet for self-expression. I…read more

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    • I struggled for quite a while after losing my mother. She had been diagnosed with breast cancer many years prior to succumbing to it. When first diagnosed she entered a trial study and it was under control for years. When the trail ended, she was so excited to find out she was in the test group and he cancer was under control. About a year latter…read more

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      • I am so sorry for what you and your mother went through. But you are so right, focusing on the happy times makes everything a little easier. Also, you can feel gratitude for having so many happy times. With my grandfather, I always think about how he called me his little athlete because he knew I got my athletic talent from him. With Brian, I…read more

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        • I remember the first time I read about the promise you made Brian. I think what he wanted was to ensure you were happy. The way he treated you was the way he felt was the best way he could make you happy so that is what he hoped you would find with someone else. Maybe a part of him hoped you would look and not find someone and come back to him.…read more

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          • “Maybe next time instead of putting his sister at your table he will put the guy you are looking for there.” This line nearly made me cry. He is probably just waiting until i feel so tortured that I will appreciate that person to no end. And I do think you are right. I do think on some level he was hoping I would one day come to him. I just don’t…read more

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    • My husband has been nothing but good to me. It’s hard for me to fathom that someone can hold so much love for another person. I can’t imagine what it would be like if he was no longer here with me. I do know it would shatter me. I’m so grateful for him.

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    • This is beautiful, and I’m sorry you lost a true love. Someone that cherished you with all he had. And, No, you don’t find that often and what you promised him, you should hold dear. He wanted to make sure if it wasn’t him, it would be someone who was his example, love you dearly. There’s a true saying, “you don’t miss the water, until the well…read more

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      • I’m literally in tears. I found another “Brian.” He is in the next room working. While they are very different, and they express their feelings for me totally differently, their love and care for me are the same. Thank you for reading. I know somewhere Brian is smiling down on me – on us. <3 Lauren

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  • Surround your self with people who believe in you

    Dear Unsealers,
    I may have grown up in the fifties and sixties when women were relegated to domestic roles but I was
    very lucky. I had a Dad and Mom who always made me feel that I could do more in life. They believed in me and encouraged me to get a good education and choose a career that would make me happy. I was lucky to find fulfillment in a career and as a mother. I have learned that giving children love and attention strengthens their self-esteem. Look for people in your life who support you with positivity and always know that as a woman your opportunities in life are limitless. Just be strong and never let anyone get in your way. But there might be times when you have to stand up to people who want to put you down or dismiss you simply because you are a threat to them or they are jealous of you or afraid of your potential. These situations will challenge you but not defeat you. You will keep your head down, ignore the noise and continue to excel. Do not give the naysayers your power. Eventually you will rise above and show the world what a determined woman can do.
    Women have power!
    Best of luck to my sister community,
    Shelley Brill

    Shelley Brill

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    • Mom,

      I always used to wonder why I am the way I am. I used to think we weren’t alike. I was more outspoken, more daring and a lot more aggressive than you. But as I have gotten older, I realize that although our personalities seem so different, there are a lot of similarities at the core of who we are. Mom, you set an example for me that a woman…read more

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  • Thank you Roger!

    Dear Roger, I want you to know that I am so grateful for your friendship. Starting The Unsealed has been really hard and at times even draining. But because of people like you, it is also really rewarding and totally worth it. People like you make me realize my work has a purpose far greater than just myself. I remember when you first reached out to me and told me your story. I was so incredibly touched that our site and our stories provided a source hope in one of the darkest moments of your life. I hope that throughout the last few years, you have found a home and a family in The Unsealed and you have more good days than bad days. Life is definitely hard. There is so much pain. There are so many different obstacles and challenges each one of us face. But I hope I have created a community that makes it a little easier to face those challenges together and make people feel like they never ever are alone in this world. I am so grateful for your support, your friendship, your encouragement and your love. It’s so cool how you were one just someone who watched me on TV and now you are a life long friend. Thank you for inspiring me. @oneturbobenz

    Lauren

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    • This is beautiful. This is what everyone needs, a friend or that special someone who encourages you to continue with your dream and to not give up no matter what. Thank you for sharing

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