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  • Hear Me

    Sometimes I cry silently beside you
    But my tears burn loud like screams
    Your ears are so hollow
    Like my voice is shallow
    I wonder if I’m talking in a dream
    Because I don’t feel heard

    My concerns bounce off the wall like an empty apartment
    My worries shut away in a chest locked with a one of a kind key
    Insecurities become secrets because only I listen to them

    Hear me
    Acknowledge me
    Validate me

    I’m drowning in your rebuttals
    Your disregard seeps through my pores
    I choke on your counter neglect

    How do we continue on?

    Ashley Graham

    Voting is open!

    Voting ends June 23, 2025 11:59pm

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    • We continue to hold on, have faith and know that it gets better. You will be heard, you will find a lot of people who will hear you, value you, live you, but you must first value and live yourself. Stuff happens, good and bad, but we must try to allow the good to outweigh the bad. I cry in silence a lot, and I usually come out of it better.…read more

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    • Ashley, thank you for sharing this powerful piece. There is nothing more frustrating than needing someone to respond to you and continuously watching them disregard you. I love what Karen said above about having faith and knowing that it will get better. I think that this is the only way we can continue on without letting the weight drown us. I…read more

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      • Thanks for your support and acknowledgment, Em. I’m keeping my head held high and faith in tact. Sending love your way.

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  • Addiction

    Addiction

    I’m an addict
    And I know it!

    I revere two of the three Cs:
    Coffee, candy, and cigarettes.

    I love my coffee alone with my contemplation
    Of life, likes, posts, news, like a great commotion,

    Flitting from one to the next trying to see
    What’s best before I rest to be free.

    Posts galore and replies of mine
    Make my day, as the taste of Coffee

    Feels like a sinful pleasure.
    With my dark drink, I bite into chocolate,

    And drift into a coma at heaven’s gate.
    I savor the sweetness along the strength

    Of body of the coffee and it’s bitterness.

    Life with the morning rituals
    Cake, candy, chocolate, coffee and sweets

    Is like life without a hero like Ferrero,
    Or Cadbury, Mars, KitKat, and Aero!

    Raising the bar in a day filled
    With noise, poised to litter the mind

    With fear, worry, and being drear!
    So my habitual start is set in stone:

    Coffee, contemplation, quiet that have
    A lead to social media, news, where I refuse

    To succumb to its dadarkness
    That needs to twist your morning addictions

    Into a depressive, foggy darkness.
    Let your coffee’s wisdom fill
    Your empty cup with hope that will

    Reject solidifying into despair,
    But reaches in your depths to repair.
    ©️ Malak kalmoni chehab ©️

    Malak Kalmoni Chehab

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    • Malak, I’m glad that your vices include coffee and candy but not cigarettes. That one has to be the worst of the three, right? If we really stop and think about it, everyone is addicted to something. At least being addicted to coffee and candy will bring joy to your life! Thank you for sharing your experience.

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      • Very true, the only problem with coffee addiction it causes reflux and at some point, like everything else, you need to stop drinking it! 😞

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  • FEAR, BREATHE, THINK, ACT

    FEAR
    Fear: fast heart beats feasting feverishly
    Every time fear ramps serotonin quickly,
    Amply avid in avoiding pain, fastidious in
    Remaining alive to tell the tale of FEAR.
    FEAR

    BREATHE …
    Barely breathing, the brain astoundingly
    Reveals its respiratory ease, by reviewing
    Every fear, entering the data, waiting
    Another moment for analysis, wading,
    Through the morass of a lack of logic,
    Hearing only haloed heartbeats, heaving.
    Eternally aware of time flowing: BREATHE.
    BREATHE ..

    THINK …
    Through and push through thinking
    Halves my reasoning, homing only on survival
    Instead of clarity of thought,
    Never receiving the memo of
    Knowing that ‘fight or flight’ is all in a knot. THINK.
    THINK …

    ACT …
    Actively, arduously permitting action that
    Covers slippery seconds of being frozen, while
    Time reveals your success, failure, and your missing fervor.
    ACT …

    ©️Malak kalmoni chehab ©️

    Malak Kalmoni Chehab

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    • Malak, I really liked how you described this process. Fear can make us overanalyze the simplest situations. It can be difficult to overcome it, especially when you are spiraling and struggling to understand how your body is truly reacting to situations when you are making decisions based on an emotion that controls you. I am glad you took back…read more

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      • Thank you for enjoying and connecting to my writing, it empowers me to delve deeper into issues that are present in our societies

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  • Lauren Brill shared a letter in the Group logo of PoetryPoetry group 5 months, 3 weeks ago

    Forgotten

    Forgotten in the hidden emotions I feel,
    Behind the weed and underneath the alcohol,

    SEEN too much,
    HEARD too much,
    KNOW TOO MUCH
    Forgot to SPEAK UP
    Because I didn’t know any better
    And because you said I didn’t need any help,

    So I’m just another “mad black woman” who can do bad all by myself because you said

    black people don’t need therapy

    I listened

    I believed you but I forgot to believe me
    I was lost because I forgot I was innocent

    Nasheshia

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  • Meetings

    My children have met someone
    That might become their
    Partner, a life partner,
    Whose aim is to keep both, never alone,

    To start a family of their own.
    Dealing with advice, first disagreement,
    First time meeting anxiety lent
    Some insight into meetings flown

    Off their trajectory into a NO
    While others have progressed
    For months, weeks, days, dressed
    In meeting spaces trying to leave NO

    Leaf, question unanswered before
    Coming face to face, as they brace
    For acceptance, liking, passion, in a pace
    That drives me insane for the core

    Is to build a family within ours.
    How do I proceed, as the mother?
    How do I let go without a bother?
    How do I progress when theirs

    Is a meeting of minds and hearts?
    How do I accept not spoiling
    Them whenever I want, coiling
    My fear into a bow that never rests

    For you never know if their
    Choice will truly be happy or queer.

    ©️ Malak kalmoni chehab ©️

    Malak Kalmoni Chehab

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    • Malak, watching our children grow up is one of the greatest joys that parents will ever experience. No one talks about how hard it is to let them go, though. A mother vows to protect her children for their entire lives, but how can she do that when the children have lives of their own? I’m sure that you will continue to be a safe place for your…read more

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  • My Affliction of the Zzzz

    I’m living in a body that does not have the capability to stay awake.
    I’m held captive trying to get through each day, knowing I could shut down at any moment.
    My eyes are heavy.
    My head pulsates.
    I disengage before I even give consent.

    I’m so tired all the time.
    I need a nap after basic things.
    Shower. Nap.
    Cook. Nap.
    Eat. Nap.

    The yawning is uncontrollable and a clear indicator.
    I wonder if i could get assistance but don’t want others to view me as lazy or taking the easy way out.
    Is my disability valid enough?
    Will sympathy be shown for this unconventional disorder?
    It’s hard to relate to anyone.
    People often tell me we are all tired.
    But I know that not everyone contemplates sleeping in a bathroom stall at work daily.
    I know others could get a good nights rest and a boost from their favorite cup of coffee.
    I know others don’t go to war with themselves about walking out just to go home and rest .. leaving my family financially unstable and confused.

    As I write this, my eyes feel heavy.
    They burn a little.
    My head and neck give out occasionally.
    I’m uncomfortable yet again.
    And I don’t see any resolution in sight.
    I’m chronically fatigued.

    Ashley Graham

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    • Ashley, I just wanted to say my heart is with you and your feelings are always valid. Reading your story made me reflect back to me always falling asleep in class, or even now I’ll doze off in a zoom meeting at times! You are not alone and there is someone out there who understands your battle, and is willing to help. Continue to be strong through…read more

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      • Thank you so so so much! I’m happy to be heard. And I’m sorry you also have to deal with this. I think back to high school and I’d always get in trouble for sleeping. Can’t wait for my upcoming appt. I hope I move towards some answers. Thanks so much for giving me a virtual hug 🫶🏽 I’m rooting for us !

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  • roses shared a letter in the Group logo of PoetryPoetry group 7 months, 1 weeks ago

    INFJ

    The rarest personality trait in the U.S. making up 1-3% of the population
    Although very cool, it gets hard to find those who you can truly relate to or be open with
    The quote says, “with great power comes great responsibility,” so off days must bloom even when I feel off
    Quickly collecting myself like “where is my super suit?”
    I have incredible things to do
    My superpower sports a cape of compassion like a brand-new bowtie
    But they can’t see me when I graze the clouds
    Because their mirror gets ignored for parts, they wish to see for themselves in everyone else
    Judgement then gets passed at a surface level, but my mind is only comfortable in the sky
    My secret identity is me, myself, and I
    But they never see passion behind the why
    I’m a pretty good judge of character after about three goodbyes
    I can dissect the parts of your heart that need surgery, the parts that make you cry
    I can feel the shift in your breathing from across the room
    I can tell your mood based on the way you’re walking or talking
    I can stop the bleeding with my words of wisdom
    Words that have traveled around the world and seen multiple lives
    Lives that have ended early, lives that couldn’t find purpose, lives that found love and happiness, lives that weren’t treated fairly, lives that only saw hell or some lucky few only heaven knew
    All these residences a hundred lifetimes could never see
    My intuition breathes on the daily
    It’s exhausting but I’ll never get tired of helping others
    I’m an empath so my path encompasses the needs of others, I’m still learning to acknowledge my own
    I’m observant on a microscopic level so it feels as if I can predict the future when I just notice the behavior patterns most glance over
    The keys are in the details, but no one reads between the lines, people only want the cliff notes
    Well, pull out your pen, I’m going to bring success to you
    1. Love others more than yourself and true love will be attracted to you, you won’t have to keep searching for it only to find pain
    2. Gratitude is the only peace that last longer than self-care or a vacation, stop stressing over the things you can’t control
    3. Fear and Comparison are cousins that shouldn’t be in your family tree, they are poisoning your roots; so, have a conversation with the two and watch how relatable the confidence you thought you never knew begins to bloom
    p.s. my superpower is learning to be a better version of me…

    Roses

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    • I truly love the several metaphors in this piece. One of them being “. Gratitude is the only peace that last longer than self-care or a vacation, stop stressing over the things you can’t control” I have to remind myself daily to not stress over things that I can not control and I honestly find my outcome of my situation turning out to be better t…read more

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      • Yes, thank you for sharing your time in this moment of poetry with me. Keep striving for great things and a greater mindset will senselessly become the norm. And one day you’ll notice the growth and appreciate the hard times. The hurdles are only high when you need to jump, the fall is only scary when you don’t practice how to fail, and winning…read more

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    • This is amazing. I felt so connected while reading.” I’m a pretty good judge of character after about three goodbyes
      I can dissect the parts of your heart that need surgery, the parts that make you cry” 🌹🔥

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  • malakkc shared a letter in the Group logo of Current EventsCurrent Events group 7 months, 1 weeks ago

    Enough

    Art, visual art, phography, AI creations
    Are all being used to show support
    For the massacres of a peoples
    Whose homes destruct
    Under the sieges
    Of bombs,
    Drones,
    Death,
    At,
    At the
    Hand of
    Oppressors,
    Colonizers, thieves,
    Manipulators, power hungry
    For what’s not theirs to have,
    But their backing, support permits
    Them what no other’s assent mobilizes.
    Out of the ruins
    An angel rises,
    Soars freely,
    Peacefully seeking
    The innocent souls
    Whose lives were
    Violently stripped
    Cries of injustice
    Surge with each
    Blast, that’s a death
    Knell on family trees.
    How do we explain
    This terror to babes?
    Whose losses are
    Insurmountable in oscillation between extremes:
    Trauma, loss, violence they’ve
    Experienced sooo young.
    Do we brush it off?
    Do we succumb?
    Do we survive?
    Do we live
    Happily?
    Sadly?
    No
    No
    No

    Malak Kalmoni Chehab

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    • Violence is always heartbreaking, but it’s especially heartbreaking against the innocent. Sending love, light, and hugs. Thank you for sharing your heart and voice with us. <3 Lauren

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  • Lauren Brill shared a letter in the Group logo of Magical MomentsMagical Moments group 8 months, 2 weeks ago

    This is why I believe in magic

    Dear Unsealers,

    When I was a little girl, my grandfather bounced me on his knee and sang “Three Little Fishes” as I giggled through the song. All he ever wanted was for me to feel joy in life. He died when I was 13. It was my first experience with overwhelming grief, and I was devastated. I coped by leaning into the idea that my grandfather was watching over me and cheering me on in all my pursuits.

    He used to tell me that the rain was good luck. So, whenever it rained during big moments of my life, I believed it was my grandfather signaling to me, “Don’t worry, I am here.” It rained at my high school graduation. It rained when I scored big goals in soccer. It rained when I interviewed for my dream job as a sports anchor. It poured the day I was offered that job, which happened to be my late grandfather’s birthday. It seemed like it was always raining on the most important days of my life, which only cemented my belief that my grandfather was watching out for me.

    However, on November 30, 2022, it was a clear night in Miami — not a cloud in the sky. I decided to attend a networking event for people in Miami who work in technology. There, I made eye contact with this tall, handsome man. He started talking to me, and after telling him about my company, The Unsealed, he told me that he had founded an online company when he was younger. He said his site received 20,000 organic hits daily (that’s a lot). And so, I started asking many questions — it was rapid-fire, one after the other. At some point, he stopped me and said, “Do you want to continue this conversation over tacos?” And so, we left and ate Mexican street corn and tacos on a picnic table outside a restaurant that doubles as a speakeasy.

    It didn’t take me long to realize that this man was kind, intelligent, classy, funny, and thoughtful. From that day forward, we started spending a lot of time together: dinners, events, and even weekend trips. As I opened up to him about my past and my pain, he listened closely. He asked questions, and he never judged me. One time, we were watching a movie, and I had a flashback from my sexual assault. I put the pillow over my head and asked him to change the channel quickly. He turned off the TV, and as my eyes started to well up with tears, he said, “Come here, let me hold you.” When I shared my fears and insecurities about building a company, he said, “Lauren, think of the ten smartest people you’ve ever encountered, and I promise you at least nine of them couldn’t do what you’ve done.” To this day, he always follows through when he makes a promise to me, whether it be a trip to a foreign place or to my favorite restaurant. From the beginning, he has known when I am happy, anxious, frustrated, or hungry — just by the look on my face — and has responded accordingly. He is so in tune with who I am and how I feel that it seems as though my peace is his priority.

    Even so, early in our relationship, I was afraid to trust the authenticity of his love. I had been disappointed so many times in love and relationships, and I was on edge, just waiting for the shoe to drop — just waiting for something to go wrong. I couldn’t live in the moment as I was too afraid it would soon end. One night, he was on his computer while I was resting on his couch, and I randomly asked him what his name meant in his culture. He was in the middle of working and responded, “I don’t know — something with water.” So I googled it. His name translates as “the God of rain.”

    In disbelief, that was the moment I began to let myself love and be loved. That was the moment I started to trust my partner and the universe. It was the reassurance I needed to know I was safe. About a year later, he proposed to me on the boardwalk at Disney World. We are getting married in a few months, and I am so excited. Falling in love has enriched my life and made the present moment so special, so much so that it has made me believe that magic exists in all of our lives.
    For years, the rain was a way for me to stay connected to the joy my grandfather brought me, but now, it’s what allowed me to embrace the joy right before me.

    With immense hope and gratitude,

    Lauren

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    • A beautiful story! Many rainy days ahead are wished for you {{{{Lauren}}}}.

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    • Oh my heart! This might be the most beautiful love story I’ve ever heard. I’m so happy you found someone who is such a safe place for you. This is the new standard I want to teach my daughter!! One of my favorite songs is “Your Hideaway” by Josh Groban. If you haven’t heard it give it a listen ❤️

      P.S. I love making playlists for people (music is…read more

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      • Thank you for sharing your truth Lauren. I find it so inspiring to acknowledge the magic in our lives. Hearing how others are touched only reinforces magic itself. e hā`ule ka ua i kou pu`uwai me ka ha`alele `ole
        Is Hawaiian May the rain fall upon your heart without abandon

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      • @alyssa I just went and listened to the song. I love it. Thank you so much for the kind words and for cheering on my joy. I love that you are teaching your daughter to set the bar high. Sendings hugs. <3 Lauren

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    • Oh my gosh! This made me cry it’s so sweet. I truly believe you will always have your grandfather watching over you and he found your fiance before you did! You are amazing and I’m so happy you are able to embrace that joy and trust. You deserve the world. Congratulations on the engagement. 💜💜

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      • Aww thank you so much. I believe that too and YOU ARE AMAZING. You are so filled with love and kindness and it makes me feel so happy! Thank you for being a light in this world and thanks for the congrats! <3 Lauren

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    • Lauren, I loved your story!!! It is a beautiful love story. I am so glad you get to experience that:) My daughter and I both was brought to tears of how sweet and wonderful that story was. I wish you blessings on blessings on your continuous life of love!!!

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    • This story gave me the sweetest happy tears and like the good warm goosebumps! I’m such a believer in signs from our loved ones on the other side ❤️ so beautiful! Congratulations and wishing you both a lifetime of happiness!

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  • Nicky

    If beautiful was printed from a negative it would be the silhouette of a rose
    Because roses are sculpted from the hands of immorality
    Breathed from the marble no one saw as a flower
    Every petal flaunts the gorgeous of galaxies
    Positively Divine
    The eyes of roses are ocean deep and sky blue
    They see life the way we’re supposed to live
    Balanced in duality, Life and Death
    A marriage with as many anniversaries as time
    The two need to become one so fear may bloom into confidence
    A rose might be one of the few things to achieve perfection on earth the way its attraction reflects the heavens
    The way it’s smile ages like the innocence of a child until its aroma becomes the wine from 35′
    The way it freezes death into a Picasso Dali Esque piece of painted poetry
    A rose understands the heartbeat of death and the silence of life in humility
    That’s why they are used during and after life
    Have you ever seen such grace command hell ?
    Roses make the marble soft, the concrete cry, and anxiety strong
    And that is why I say, “you remind me of a rose, an absolute rose.” (Daisy Buchanan)
    You are and can be everything you want to achieve
    p.s. it’s never too late to sculpt your rose…

    This quote from The Great Gatsby has inspired me since my high school years. As a passionate admirer of flowers, particularly roses, I aspire to embody the metaphor of sculpting my rose from concrete. Life presents various challenges, and I have faced significant mental health hurdles along the way. However, this quote serves as a powerful reminder to embrace the strength that can emerge from pain and success. I am committed to personal growth and believe in my capacity to improve each day. That is what I wish to communicate in this poem and inspire others on their own journey.

    Roses

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    • As an English teacher, I love The Great Gatsby. It is too bad that none of the characters (other than Gatbsy, in my opinion) were particularly “rosy” themselves. You are so right that you can achieve what you set your mind to with determination, grit, and commitment. Roses are so much more beautiful when they push through concrete. Thank you for…read more

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      • Yes, life is less about finding happiness but more about pushing the boundaries to discover gratitude within the places you wouldn’t have looked. Thank you for taking time to read this piece!

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  • Anxiety's Firsts

    First day!
    What to expect?
    Exited, nervous, undefinable?
    Confused, turned around,
    Don’t know where to go,
    Or how to study?

    Well you’re not alone,
    My first time at university
    I was eighteen, unsure
    Of what career to persue,
    And what to study for me to succeed.

    A new chapter in lives
    New expectations, responsibilities,
    That weigh heavily, as duties
    To self and society’s demands
    On your ability to make moneys,

    Live alone,
    Pay rent,
    Have a relationship,
    That’s heaven sent,
    Have 1.75 children and pant
    As you pay bills that pile, always spent.

    Firsts are always flustering, lone,
    As none other than expectations, gone, gone
    Down the tubes as reality is a forgone
    Hindrance to cheer that has none
    Of the tools for survival except a will made of bone.

    ©️ Malak kalmoni chehab ©️

    Malak Kalmoni Chehab

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    • Malak, you are so right that when we do something for the first time, our expectations usually go right out the window. Even now that I’m an adult, I still get nervous when doing something new for the first time. Our lives are full of firsts, and all we can do is learn. Thank you for sharing your story!

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  • ashleyg9393 shared a letter in the Group logo of PoetryPoetry group 8 months, 3 weeks ago

    Obstacle

    I left the door open so that i could walk out
    And i stood on the other side of the doorway, encouraging myself to follow
    She didn’t move
    I didn’t budge

    So empty and unsetting
    I shouted “come on girl, lets go”
    But she followed up with a blank stare

    I wondered if i was okay
    Was she?
    Were we?

    I attempted some hand gestures hoping she would move
    But she didn’t
    And i squinted in confusion

    Then i thought about what i needed
    From me

    So i walked through the open door
    Gently grabbing her hand
    And walking toward the exit

    She followed
    She smiled
    I smiled
    We were okay

    Out the door we made it
    Leaving all emptiness behind
    And we hugged filling the space that once felt unsettling

    Ashley Graham

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    • Ashley, this is so cute. I love that you have left behind those feelings that made you reconsider yourself. Discovering who you are can take a long time, but it’s important to always be willing to learn more! We can’t close ourselves off to new opportunities. Great work ♥

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  • db-cooper submitted a contest entry to Group logo of Write a poem (or letter) about a turning point in your lifeWrite a poem (or letter) about a turning point in your life 9 months, 3 weeks ago

    This post is viewable by the Unsealed community only.

    Subdued with jealousy

    This letter is only available to The Unsealed subscribers. Subscribe or login to get access!

  • The Prompt

    I was browsing through “My Mother’s Story” for a prompt. Not for my mother, and not for the children I don’t plan on having, but for me. I am my own mother in many senses.

    “What was the hardest period of your life and why?”

    My instant thought was “in a sense I am still living it, yet it has passed many times”.
    It’s recurring. I am plagued with anxiety and depression many times for many reasons.
    It never completely leaves me; sometimes it’s just managed better. It’s like keeping it in a box in the attic.
    Then a trigger or a stress, consciously or not, just opens the attic door. Scours through the piles of chaos. Finds the box. And of course, proceeds to dump all of its belongings in every bit of the house. Messy messy I feel.

    Right now, I am exhausted. Drained. Sad. Far from content. Miles from happy.
    I want rest – not from sleep, but from life’s stresses.
    I need clarity; a sure direction on where I am going.
    I desire joy – self acceptance, motivation, calmness.
    I’m yearning for change – beach, sand, sun on end.

    I am the type of tired a nap doesn’t shake.
    I’m so uneasy that a hug doesn’t help relax me.

    Is this what a quarter life crisis feels like?
    And although 75% of people in my age bracket experience this, does that actually make it normal?
    Even more unsettling.

    So I’ll take this day as both a win and a loss. Winning because I’m making it through with every bit of life inside of me. Losing because I know times have been and will be better.
    The stable me will return. She will strike again with her optimism, free spirit, and bolts of energy.

    Until then, a restless girl I will be.

    Ashley Graham

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    • Ashley, you are not alone! It is normal to feel like this, so don’t feel like a burden!! Uneasiness is a terrible feeling and trust me, I know exactly how you feel! You are strong and will get through this ❤️

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  • roses shared a letter in the Group logo of PoetryPoetry group 10 months, 3 weeks ago

    Your Eyes Sound Like

    A lot of guys get lost in your eyes
    But I found myself in those depths that galaxies rest in
    Your eyes hug stars and sprinkle glitter for their shimmer when the sun wants to shine
    I didn’t know it then but when momma would sing Twinkle Twinkle Little Star it was a love song
    Because I’m one of the dots to your constellation and the others are the children
    Our love is so good it should be a sin
    God forgive me, I know I’m not supposed to look directly at you
    But your daughter has your eyes, and I can’t stop staring
    She helps me stay centered with you when I get full of myself
    Seeing my reflection in her eyes is one of my favorite things because it’s a moment of Trinity
    God eyes saying straighten up son
    Your eyes whisper I love you
    My eyes catch us with His hands and say I’ll hold your heart
    Followed by, I love you too
    Our eyes share an embrace that never let’s go in silence
    But anyone who sees the way I look at you hears the softness of a love song
    They covet the way my eyes hold you like I hold the hand of our child
    Their eyes have never seen a sight that sounded so pure
    And anyone who sees the way your eyes reply to me, listens to that unforgettable poem on repeat
    Then they get lost trying to find your gaze under my sunset
    So, the closest thing to feeling that poem, is to hit repeat on this memory
    I can’t help but smile when I see your eyes talk about us
    p.s. your eyes make the best ASMR…

    Roses

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    • Aww, I love this! The beauty that we see in others can seem ethereal at times and it can be such a wonderful thing. The connection you have with this person sounds so deep and meaningful. I am glad you have found a person like this.

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      • Haven’t found that person yet, I just like to write about moments in time with the theme of relationships 🌹, thank you for reading and sharing your encouraging words ‼️

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        • You are welcome! Don’t worry, you will find this person! When you do, your life will change for the better ♥

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  • Stuck

    I gave myself a goal and tried to meet it,
    And then I had roadblock.
    I had a desire and tried to feed it,
    But my hunger continued to rise.
    I’m uneasy because I’m stuck in an ambitious mind,
    However the same mind plays tricks on me.
    Who’s in charge up there?
    Are you mocking me?
    Do we not share the same goals?
    Fatigue of the body is stressful.
    Fatigue of the mind is crippling.
    I have both.
    Motivation is deep inside me,
    Oh how I love to feel passion spark a match.
    My dreamy eyes and eager intents equate
    to a child receiving five singles.
    Richness.
    I allow myself the space to breath,
    But the gap keeps getting wider and the breaths are uneven.
    When will I get up and go for it?
    How do I do that now?
    I’m so tired of the repetition,
    Get me out of this miserable routine.
    I’ll reset the goal and try to meet it.
    I’ll feed the desire again, and again,
    And again.
    Will I arrive at my destination?
    Good question. Let’s see.

    Ashley Graham

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    • You write so beautifully. I suffer from horrible anxiety and a few chronic illnesses and I feel this with every fiber in my being but could never put it in to words. Stunning.

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      • Thank you love💕 I hope you’re able to find something to spark it in you. The rerelease is so freeing. I always try prompts from Pinterest or google to help me out but also just jotting everything in your journey might help get the pressure of it all out and then allow you to get creative with it. I hope your healing journey goes well. Sorry you h…read more

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  • I set you free!

    Dear little Antoinette,

    We are on a trip down memory lane. While I thought I was just planning a trip to show our family where life started, you were planning a healing adventure. We’ve cried a lot. We hung out a lot. And we’ve gotten to know each other better.

    I loved letting you lead as our children got to meet your carefree spirit. Swinging from ropes to drop into the very cold springs, canoeing down the peaceful river, jumping off platforms! Making core memories with our babies on the swings right outside of our cabin in the woods. Showing our husband the fearlessness within on hikes through the wilderness.

    I know leaving was hard, and you didn’t understand why we had to go and you hadn’t a say so. Thank you for allowing me to meet you at our old house and console your pain. Seeing you jumping up and down, scream “Why did we leave?” Was heartwrenching. Yet, wrapping my arms around you as you sobbed, in the most healing way was the absolute highlight of this journey. Despite spending the majority of our lives in South Florida, North Florida is and will forever be home; I know that now. Soon enough we will be back home. Patiently waiting is one thing we find challenging, however, if you allow me to take the lead we will be back!

    You are so brave! You are so carefree! You are so fearless! You are so adventurous! You are so authentically you! I’m so grateful to have spent this time together, and to have introduced you to my family! Thank you for reminding me of who we are at the core. What you have done for me is honestly indescribable! Now, what I will do for you is, set you free!

    I love you always!
    Forever – Me

    Antoinette Lucila Gonzalez

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    • Antoinette, what a beautiful letter! I am so proud of you for adapting to the new environment and staying so strong even though you were upset. I am happy that you have found a place to call home and that you can always look back on your inner child for reassurance. She would be thrilled to know she grew up to be an amazing person ♥

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  • Child's Smile

    My innocent smile of childhood
    Is what I miss most from long gone
    Days where naivety, fun fumbles, were good
    For a laugh with family, friends, undone

    By the simplicity of the life of a child
    As you went about cheerfully hopping
    From one daydream to another, a hidden bard, flipping,
    Hiding in plain sight, forgiven for being a child.

    Never let your smile drift into the sky,
    Let it balance your mood, don’t brood.
    As you smile, cheer will surround
    Your every move as you inspire joy that’ll fly,

    Flinging your dreams into reality
    As your positivity you embraced,
    Will endow you with being graced
    By happiness, a comforting embrace.

    ©️Malak Kalmoni Chehab ©️

    Malak Kalmoni Chehab

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    • Malak, this is so cute! Your positivity as both a child and an adult shines so brightly! You are so strong and genuine and I am glad that you never lost that. Even though sometimes, there were some challenges you had to face, your resilience was clear and it did not go unnoticed. Your bravery is admirable and I am so proud of you for working…read more

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      • Harper, sorry for waiting so long to reply, but i was on vacation and when i came back, a busy schedule awaited me. i’m so glad you enjoy my piece and that you felt the optimism.

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  • db-cooper submitted a contest entry to Group logo of Write a letter or poem to your younger self sharing what you love most about him/herWrite a letter or poem to your younger self sharing what you love most about him/her 11 months, 2 weeks ago

    This post is viewable by the Unsealed community only.

    I love your smile

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  • My Wrist Watch Hands Point to Peace

    I invented a new season for life because I got tired of the winter spring summer fall pattern
    My paisley doesn’t like to conform to the depression of polka dots only on the pocket square and not the entire outfit
    Where’s the art in the plain white t?
    I see the aesthetic, but I want the screaming art to argue with my calm voice
    It’s the beauty in the pain that you can’t see until the scars have enough time to grow wings
    I used to feel most at peace listening to music on my bed as a haunting sleep would close my eyes
    I used to feel most at peace under the dim lights of cinema pumping hope into my veins where I had blood run free
    I used to feel most at peace on the solidarity of solo ventures between the court and I
    It would hum deathly echoes like lullaby’s to my heart
    This trinity became my medical addiction as pride got in the way of God
    Then over the years my coffee finally became cold, and I missed the warmth of summer
    I could smell my own toxicity deeply rooted and swallowing my faith
    So, I questioned myself through the tears, I marked the points of pain with my pen, and dug up the weeds I planted and reaped
    This time I will sow truth within the uncomfortable moments
    Because in this season until forever I’m most at peace on the grounds of the earthquake
    Knowing that I can’t move forward unless I shake things up
    Staying in a comfortable pattern only leads to a broken record repeating the line you hate to hear
    You are meant to break records
    p.s. peace is born in the growth of pain…

    Roses

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    • You are absolutely right! We look for peace in the calm parts of life, but really peace is everywhere, especially in growth. I love the creativity in your words for example when you said, “I invented a new season for life” or “I could smell my own toxicity deeply rooted.” Your mind is clearly incredibly creative and I am so glad I had the honor of…read more

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      • Thank you for your kind words, I’m so thankful you enjoyed this piece. I hope you find yourself being more uncomfortable like the poem in order to grow!

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    • “Staying in a comfortable pattern only leads to a broken record repeating the line you hate to hear“ can we share this to the world! The stagnant waters where people’s remains remain.

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      • Yes, totally more self-reflection and challenging ourselves in order to see a better world from the better version of us, is where it starts. Thank you for sharing your time with this piece

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