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  • Kevin Lowe shared a letter in the Group logo of Women's EmpowermentWomen's Empowerment group 3 days, 15 hours ago

    A Beacon of Light for Sexual Assault Survivors

    Have you ever felt trapped by a secret, burdened by its weight and wondering if sharing it could bring you relief or further pain? This is a silence many, unfortunately, know all too well.

    Today, I want to share with you the story of Lauren Brill, a woman whose journey from the depths of traumatic silence to the heights of empowerment and entrepreneurship is nothing less than inspirational.

    The Silence That Echoes
    In the aftermath of the night that would forever change Lauren’s story, she found herself in a place of silence—a silence shared by many who have experienced sexual assault. This silence is not just the absence of words but a stifling barrier to healing and understanding.

    For years, Lauren carried the heavy burden of her experience, shielded from the world, concerned about the impact its revelation would have on her loving parents.

    From Secret to Superpower
    Yet, in a pivotal moment of bravery, Lauren chose to share her story in an open letter to other sexual assault survivors. What happened next, Lauren could have never imagined.

    Her letter went viral! The professional athletes she had known as a sports reporter had her back. One person shared her letter, and that set off a chain reaction.

    And then something remarkable happened. Her secret, which once felt like a chain holding her back, finally shattered, setting her free! Lauren transformed her secret into her superpower!

    By breaking her silence, Lauren not only freed herself but also ignited a spark to challenge societal norms and advocate for others.

    With Transformation Comes Change
    As Lauren herself began to evolve, so did her outer world. What was, is no more. What once fit like a glove now feels too tight, too restrictive. Once a dream job in sports broadcasting no longer aligned with the woman she had become.

    Have you ever felt that a path you were on just didn’t fit who you were anymore? Did you stay on track, or did you make a change?

    Lauren made a monumental decision — to leave her once dream job and pursue a new dream.

    She founded ‘The Unsealed’, a platform that allows people to share their own stories of hurt and loss, wins and victories, challenges and opportunities. Ultimately, Lauren Brill chose authenticity over security.

    Building a Community of Courage & Trust
    ‘The Unsealed’ is more than a platform; it’s a community built on the power of vulnerability, trust, and courage. Here, individuals are encouraged to write open letters about their life experiences, each carrying a positive message of hope to the reader.

    This act of sharing is not just therapeutic—it’s transformative. It builds a bridge between isolation and community, fostering an environment where resilience flourishes through collective support.

    Your Role in This Story
    As you absorb the impact of Lauren’s story on your own life, consider how your own stories of silence could be unleashed to create a global movement. I encourage you to ask yourself those big questions…

    How could I use my own life-changing experiences to empower both myself and others? Whether it’s a conversation you need to have, a letter you need to write, or support you wish to offer, remember: your voice has power. Your story matters.

    Lauren’s transformation from a survivor of silence to a beacon of hope is a testament to the resilience of the human spirit. It’s a reminder that even in our darkest moments, there is hope to be found. Just understand, sometimes, we must travel down the road a ways before we are able to truly understand how the events of yesterday have impacted our lives today.

    So, the final question to be asked… What silence will you break? What new path will you forge? Let’s take inspiration from Lauren and move towards a future where our voices are heard, our stories are shared, and our spirits are unbreakable!

    Don’t Miss Lauren’s Full Story… Able to be heard inside of Episode #282 of the podcast – Grit, Grace, & Inspiration.

    Remember, you are amazing, incredible, and simply perfect, just as you are! Never let anyone or anything make you believe any different. Let your truth be heard and your light shine!

    Kevin Lowe - Podcast Host & Purpose-Driven Coach Grit, Grace, & Inspiration

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  • With me

    I am the girl that can come off a bit clingy
    Often scaring those who cross my path.
    My thoughts may seem a bit stringy
    Coming off to one like a bloodbath.
    I will shoot for the stars
    Providing those I love with my support.
    Depending who looks you can see the scars
    This makes some want to abort.
    Giving my all with folks that let her through
    As they becoming a part of the life.
    There are pieces only few knew
    I will occasionally show it all within a rife.
    No one can tell me who I am
    I do not follow a diagram.

    Lexi Mae

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  • Jake shared a letter in the Group logo of Women's EmpowermentWomen's Empowerment group 1 months, 1 weeks ago

    Sporting Authenticity

    Dear Tay,

    Two disclaimers about this piece before I shoot my shot: actually, three. This is not a letter to Taylor Swift, not a ploy to be your man, and I am not calling you Tay to embarrass you!

    So, who am I talking about? Two people, Taylor Rooks and Joy Taylor, both of whom are Black women in sports.

    When thinking of these women, I won’t lie, they are very physically attractive and some may claim that this is why they are on TV.

    They recently collaborated, co-hosting their podcast called Two Personal. Rooks and Taylor do a great job at their “daily job”(talking about sports) and giving a voice to others to express themselves.

    In this joint venture, the duo are unfiltered, authentically highlighting the ups and downs of being a minority, especially in the sports world where being judged for superficial characteristics is the norm.

    In the first few episodes, they have discussed topics that are, well… personal.

    The episodes have included subjects such as pregnancy.

    The theme of each episode is not why I am attracted to it, it’s that my personal takeaway is:

    No matter what sport they are covering, the leading story about Tayx2 is not about the work the women do in the sports arena, to me, they portray that being a proud Black woman is what they want people to talk about when the conversation about them starts.

    I’ve stated this before: sports was a way for me to hold my emotions in, and yes, you would be pretty hard-pressed to convince me that the final seconds of a game where the 16 seed has a chance to push off the 1 seed from “the dance floor” (March Madness pun) is not more heart-throbbing than when the final rose is given out in the Bachelor series.

    But the two can co-exist.

    So, thank you Joy and Taylor for showing that talking about the final few seconds of the game does not have to be substituted for talking about the first few seconds of my life. They can be on the same team “dancing” together!

    Much Love & Respect,

    Jake April

    Photo credit: Two Personal Instagram Page

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    • Jake, your admiration and appreciation for Taylor Rooks and Joy Taylor is evident in your letter. You recognize their talent and skills in the sports industry, but more importantly, you value their ability to use their platform to shed light on important issues and give a voice to others. It’s refreshing to see them embrace their identity as proud…read more

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      • Jake replied 1 months ago

        @kayjahlorde, thank you for the kind words; it is nice to hear feedback like yours! You ALWAYS make sure to cover ALL aspects of the piece and how it Positively affected you!!

        I appreciate YOU taking the TIME to READ & COMMENT on ALL pieces!

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  • Air

    Thinking about my goals for the new year makes me crouch in my seat when I should sit up straight proud because I got there

    my brain BURSTS mulling over ANY AND EVERY GOAL so I take this time to look at them as a WHOLE

    What do I have to do to complete this puzzle piece that is comprised of EVERY SINGLE GOAL

    Being CONFIDENT and PROUD of what I have done should give me all the reason to continue to strive for SUCCESS this season

    There is truly no reason why 2024 can NOT be a BREAKTHROUGH season

    As I invision proceeding and SUCCEEDING in life the reason I haven’t had my break through moment is easy

    My potential is like the AIR you can NEVER have too much to spare

    I don’t dare to prepare to jump into the limit-LESS air BUT I am AFRAID of that STARE or smile that will inevitably be there (at least according to ME) to COMPARE

    If I dare to run the race that is LIFE and I WIN I will FOREVER WONDER if crossing that finish line FIRST was FAIR

    I think about EVERYONE ELSE who CAN be there

    Most certainly the guy with the limp is NOT supposed to be there (or so MYSELF thinks)

    But I tell myself if I do NOT run the race (LIFE) like I BELONG it will only be UN-used air and WASTED air just means in the end I did NOT care and I MYSELF CARE

    So in 2024 I DARE to jump INTO MY limit-LESS AIR!

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    • Wow Jake! This is a fantastic and insightful piece. You are right! Your potential is limitless. Thank you for sharing and thank you for being such a wonderful and special part of our community.

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  • Nothing

    was my resolution for this year,
    at least the most public-facing
    awkward disheartening and uninspiring
    response, painfully clipped for the
    question that I dreaded
    and hoped to avoid.
    Giving glitz to my hopefully mundane Monday
    sitting in my dad’s living room
    for the only holiday we promised to him year after year
    secretly too excited for the celebratory sips…
    and every one in-between
    Listening to his fiancée excitedly answer
    this question for herself with pristine palatable promise
    teaching her graduate classes staying true to herself
    and making measurable progress
    I…was desperately shying away from this year.
    Cowering in the reality of all the
    time that had passed. Running from the
    truth that now another graduating class
    could toast its glass
    and the word “just” had to retire in a tired slink
    before I scramble to explain the limbo
    of “What’s going on with me?”
    Lagging, lacking, looking
    I was supposed to, so supposedly set up for
    so much, so many saw and swore I’d soar
    like the bubbles in my drink
    Now nothing.
    While I dared not utter it
    and draw attention to my unimpressive flailing
    My true hope for this year, was for an end to the waiting
    To begin my life and actual Post-Grad Living and
    wake up excited instead of no more than
    at peace with how I’m living,
    with kind of valid work connected
    somewhat to what I enjoy doing
    To be able to picture the future. Being able to see something
    Sometimes it feels like it symbolizes no
    longer existing
    But this year I will walk away certified
    learn the law of language and the art of icing
    and placate the inner child
    who sought peace these last few months
    In the most mundane of things,
    an opportunity to dress in costume,
    a sip of boba tea, the chorus of a musical piece
    My goal for this year is to see the other end
    to thrive, reminisce on the strife and how impatient
    I was for a change in my life
    chuckle lightly about my dramatic theatrics
    And relish in the fact that after all,
    I survived

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    • First things first, this is well-written! It’s a great piece! Secondly, it sounds like you are really hard on yourself. I can tell because I am the same way. You don’t need to figure out your whole life right away. Take one day at a time. Be patient with yourself. Sometimes you got to go after what you want and other times you have to be a little…read more

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  • the simply simples.

    Another 1st of the year
    Another round of
    “”resolution-ists’ bullshit”

    Another set..of another pair..
    Of numbers.

    No, no. No more numbers.
    Just the year of
    The More and The Less-es.
    The Simples.

    more kitchen ballet dances.
    less quiet cries.
    more lyrics that get ya
    less of the ones
    that were used..
    simply to manipulate
    you.
    more ‘look how far we’ve come’ s
    less ‘i’m supposed to be so much further’ s
    More of the simply Simples.

    More–
    “i’m sorry i hurt you.”
    “i’m here if you wanna talk.”
    “we can get through this.”
    “how can i help?”
    “it’s gonna get better.”
    “thanks for having my back.”
    “i got you–always.”
    “you’re stuck with me..”
    “–promise?”
    Always.

    –xoxo A

    Autumn Harrington

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    • I literally said out loud “Awww” when I finished reading this. I can feel your heart in this piece. Don’t be afraid to have fair boundaries and expectations from yourself and others. No excuses. You are so worthy. This is the year you are going to maintain what I call your circle of peace. Thank you for sharing and thank you for being part of our…read more

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    • I literally said out loud “Awww” when I finished reading this. I can feel your heart in this piece. Don’t be afraid to have fair boundaries and expectations from yourself and others. No excuses. You are so worthy. This is the year you are going to maintain what I call your circle of peace. Thank you for sharing and thank you for being part of our…read more

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  • My reality before I turn 40

    The expectations I set forth
    Will allow me to light the torch
    To a productive and successful 2024
    Far beyond my imagination
    This is the year of fulfillment
    This is the year of new beginnings
    This is the year that my consistency pays off
    This is the year my dreams are my reality
    My destiny awaits
    I cherish the days of people saying
    I always knew you would
    I always knew you were talented
    Not that I need the recognition
    But I would be grateful that they were paying attention
    I’m ready to enjoy the talent I was blessed with
    Sharing it with the masses
    I’m ready for my creativity to be heard
    As well as read in the pages of my 1st poetry book
    1 of my biggest goals this year
    Is to release a body of work
    That represents me before I turn 40
    This is the year
    This is the year I dreamt of
    This is the year that it all happens
    Ain’t nothing going to stop me but me
    That’s why this is the year of endless possibilities!

    Tracy B.

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    • Aww Tracy! I love this. Happy 40th year! When you publish your book, let me know! We will promote it!! So many great things ahead. I love the power and confidence that you exude in this piece. This is your year and I am all here for it. Thank you for sharing. Thank you for being part of our community. You are a shining star. <3 Lauren

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  • It All Starts This Year

    This is it Ralph
    You’ve been gone for a while but it’s time to reappear
    The pressure is all around you
    Are you going to give in to the doubt?
    Let the fear interfere?
    Make excuses for yourself like you’ve done so for years,
    As you sit back and watch your inner demons steer
    Or are you finally going to take back wheel,
    Show the world and make things clear
    Of Ralph’s resilience, who he really is, and why he’s here
    The choices you’ve made and the choices in sight,
    Are the two factors in the equation that you call your life
    What have you done,
    And what will you do with this story you write?
    What visions do you see? Any pinnacles you’ll reach?
    What mountains will you climb? What goals do you strive,
    To accomplish in the physical as well as ones that are deep inside?
    A year from today, what achievements do you hope to provide?

    I’d have learned to break the shackles I’m confined,
    To within the cage of my mind
    To stop looking at the past and start paving a new path,
    Of leaving an impact
    To use my God given talent, and not stand on the sidelines
    To walk outside the lines,
    Of my comfort where I often reside
    I will find a way to better coexist,
    With the inner demons that lie,
    Within me
    I’d have learned to break the shackles I’m confined,
    To within the cage of my mind
    To stop looking at the past and start paving a new path,
    Of leaving an impact
    To use my God given talent, and not stand on the sidelines
    To walk outside the lines,
    Of my comfort where I often reside
    I will find a way to better coexist,
    With the inner demons that lie,
    Within me
    I will learn new things
    Learn new places
    Learn new limits, and exceed old ones
    This year
    I will keep my eyes set on the big dream
    I will keep it alive
    The blinding lights
    The deafening rumble of the speakers all around the venue
    Roaring out the words I’ve woven together
    Looking out at hundreds,
    Thousands,
    Simultaneously doing the same
    Simultaneously healing any pain,
    We may have been going through
    But for now
    For this year,
    I’ll release the music that hundreds,
    Thousands,
    Will choose to overlook
    With words that will roar out speakers,
    of the most most humble venue
    My room
    Knowing all this,
    I will still release the music
    Solely,
    Because I want to
    Because I need to.
    This year
    I’ll learn hope
    I’ll learn perseverance
    I’ll learn discipline
    I’ll learn growth
    I’ll learn patience
    I’ll learn success
    I’ll learn those,
    And I’ll learn me

    I’ve seen your fight, and you’ve fought well
    This next one is a little different
    But I can tell,
    You have what it takes
    You must get out your shell
    Do everything you said you will
    Dust yourself off, get out that imaginary cell
    Stick to your gut, and you will prevail
    Make the tears worth it
    Make the world see
    Go ahead and put the work in,
    And the people will soon enough believe

    Thank you for having this talk with me
    Or rather, with yourself
    Afterall,
    You are me, and I am you
    The thing is, you know me
    But I can’t know you unless I live the rest of my life,
    The same exact way you have

    You’re right
    But unfortunately,
    I’m unable to give you more, and our time is up
    Don’t worry
    You just proved to me you have everything you need
    I hope that one day you can come back,
    And view these words as me
    If you can do that,
    That’s when you’ll know

    Know what?

    You’ll see
    Farewell Ralph,
    From here on out you’ll need to turn it up a few gears
    Everything you want:
    It all,
    Starts,
    This,
    Year.

    Raphael Inoa

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    • Raphael!!!! This is so so good and extremely powerful. It sounds like there is so much greatness inside of you that is eager to come out. Let go of what hurt you and use that fire inside of you to propel you forward.

      I love this part:

      I’ll learn hope
      I’ll learn perseverance
      I’ll learn discipline
      I’ll learn growth
      I’ll learn patience…read more

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      • I appreciate the feedback Lauren, thank you very much. I remember spending literally the whole day working on this whole piece but that little part is definitely one of my favorite parts of it as well.

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  • What are your goals for twenty twenty four?

    WHAT ARE YOUR GOALS FOR TWENTY TWENTY FOUR?

    Well, how about this…
    To take all the things that are happening, and the things that actually happened, and then acknowledge the teachings that they are revealing, and reflect everyday, every experience you’ve observed, utilizing reachable goals or ambitions, like, learning a language, and acknowledging opportunities given, or actively offering gratitude or appreciation, and learning something for our routine that will train the ways that we experience everything, even negativity, to teach yourself the ways that we thrive through these waves will take the willpower that’s within, to then work towards the world that we want to watch evolve within eachothers worlds, then, to witness everyone experiencing new things that you’d find outside of usual realities.

    So what’s my goals for the new year?
    To learn why I’ve been getting these life lessons and why life has blessed them, to start meditating daily, para aprender más español, to see the offered opportunities as a port of unity that can help transform the views I see and want to see, to show gratitude for the small things in life, and appreciate all that life has to offer, to get disciplined with a healthy daily routine of eating and sleeping, and to start revealing the new styles of writing I’ve been blessed to find while trying to realign my mind, this poetry of acronyms that I like to call aftonyms, or aftonymbles, which is aftons scrambled acronyms, which is how i answered this question in the previous paragraph, and to hopefully inspire someone to try it as well. Also to sell atleast 100 of my books of poems called Poetic Diabetic, and to finish my second one called Aftonyms.

    Thank you for reading, and I hope you have a beautiful year!

    Av

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    • Afton, this is very sweet. It sounds like you simply want peace and personal growth this year. And the truth is that’s what we should all aim for. This is a very sweet piece. Thank you for sharing and thank you for being part of our family. <3Lauren.

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  • Beginning This Journey

    My only major goal for this year: be my most authentic self. I am embarking on a journey of self-discovery. To accomplish this goal, I have set minor goals such as taking sewing classes, going to the gym, learning aerial silks, and so on. I’ve come to understand that experience is indeed the best educator. Last year, I went ziplining for the first time. Having a fear of heights, I was not expecting to enjoy it. I let everyone go before me until I had no other choice. My terror quickly turned into excitement as I went speeding down the line. Sideways, upside down, spinning in circles, and posing for pictures, I found another piece of my puzzle. I realized how much life I had not lived. The last five years of my twenties will be dedicated to unlocking parts of myself. Letting myself be free. That is what I am most excited about.

    Tiara Smith

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    • Aww Tiara, I love this. Don’t let fear hold you back from the fun and excitement in life. Zip-lining sounds amazing! And it sounds like you had an incredible time. You won’t regret the things you try (even if you don’t like it). But you might regret not trying something at all. Cheers to your 2024 adventures and beyond. Thank you for sharing and…read more

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  • Fallow Year

    My mind as the farmer, and, my body as the land…This year, we both get a break; It is my fallow year. I’ve spent years planning, sewing, praying for rain, and harvesting my crops; moving through life as if it were a check off list to turn in once completed. I, like soil, am depleted. I will meet the weather patterns with ease, knowing I don’t depend on the rain. This year, I am a plot of land going untouched. I am reclaiming rest, remembering- it is work. I am gifting myself time to get back to my organic matter. I will accept the pauses that come along with the fallow; unlike lost income- my health cannot be replaced. I trust with time, the earth will replenish my soil. I will welcome each sunrise, simply grateful to see another day. I will accept droughts, floods, pests, and the scorching summer heat. This year, I will move slowly, breaking the cycles one season at a time.

    Mel Taul

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    • This ending is so powerful ” I trust with time, the earth will replenish my soil. I will welcome each sunrise, simply grateful to see another day. I will accept droughts, floods, pests, and the scorching summer heat. This year, I will move slowly, breaking the cycles one season at a time.”

      I feel like it resonates with so many different people in…read more

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  • Self Love Letter in Spoken Word

    In 2024, I am believing in myself more—
    feeling better than before,
    with steady faith to stay the course.

    Keeping commitments—despite conditions
    —to what I truly care about;
    keeping clarity of focus on the vision,
    leaving no room for doubt.

    I am stabilizing my foundation,
    standing firm in what I know to be true.
    I am focused on full self adoration—
    to see myself the way my loved ones do.

    I am acknowledging and appreciating
    all of my accomplishments,
    as I paint the path—concentrating,
    maintaining my confidence.

    I can promise me, from this point on,
    whatever I do, I will do it purposely.
    When I feel low, I’ll sing self love songs
    with relief, and remember the worth in me…

    because, in 2024, I am leaning toward
    feeling better than before—
    moving forever forward.

    Dominique Nesbitt

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    • Yes! Yes! Yes! Standing ovation!

      “I am acknowledging and appreciating
      all of my accomplishments,
      as I paint the path—concentrating,
      maintaining my confidence.”

      Love that part. Hold your head up high and go do you, and be you! Stand proud of what you have already achieved and pursue confidently all the things you want in life. You are a star. A…read more

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    • This!!! I am soooo here for it. I feel the exact same way on literally every point you mentioned.

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  • 2024

    Be here now. In the breath of the wind. In the rainbows of the sunset. In the expressions walking across stranger’s faces.

    Be here fully. In the complexities of thought. In the vastness of space. In the smells from the kitchen.

    Be here lovingly. In the softness of forgiveness. In the gentleness of joy. A hug, not a bow.

    Time running out is such a gift; and this gift is a privilege to be alive for.

    Dark nights of the soul can be so convincing. Let this soften me.

    Let this remind me-

    Hope paints strokes of colors on the horizon
    When the rest of the world is dark

    All for us
    Inexplicable beauty
    The fade-
    so subtle
    While the deep red keeps hanging on
    The higher we rise, the longer the colors last

    An ode to keep chasing sunsets
    To go through life with eyes wide open
    Welcoming light and chasing great heights
    For this day…
    Is a reminder of hope
    Even the darkest depths of the sky

    Let me live life deeply.

    Hanna Gootee

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    • Hanna This poem is as beautiful as the sunset in your picture. This line is incredible:

      “Hope paints strokes of colors on the horizon
      When the rest of the world is dark”

      It is so true. This piece gives off a feeling of serenity and inspiration at the same time. Thank you for sharing and thank you for being part of our Unsealed family. <3 Lauren

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    • I love your poem 2024.

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  • Home Is Where I Go

    To live a fulfilled life is to have one of value.
    Lessons, tragedies, peaceful bliss, experiences.
    I wish to make a home within myself; a home is where I’ll go.

    As the hours turn to days and days turn to months, I wish to live a life worth living.

    I wish to experience sunrises on the island, where blue waves crash into the sand, being drawn by the current.
    I wish to experience group circles filled with people from all lands, telling stories of folklore and magic throughout the full moon evenings.
    I wish to experience long drives in a car, watching mountains pass by my window as sunshine beams down on my face.
    I wish to experience a feeling of deep peace in my soul and create a home within myself, no matter where the wind might take me.

    As the hours turn to days and days turn to months, I wish to feel alive.
    I wish to feel at home.
    For a home is where I go.

    Nicole Kisslinger

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    • Wow! Nicole, I love love love this poem. This line is so powerful:

      “I wish to experience a feeling of deep peace in my soul and create a home within myself, no matter where the wind might take me.”

      Your “home” sounds like a wonderful place <3. Thank you for sharing this beautiful poem and for being part of our family. xo, Lauren

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  • Goals for 2024

    I have so many goals for 2024.
    This year will be bigger than before.

    I will continue to mentor ADHD youth.
    Advocate for LGBTQ to speak their truth.

    January, Career Day inspiring young souls.
    February, I’ll accomplish one of my biggest goals.

    In March, at a book gala with my own table.
    April, youth art event, showing them of what they’re able.

    In May, we’ll be on the cover of Rally Up Magazine.
    June is Pride month, what a beautiful scene.

    July, we have a pop up celebrating our success.
    August, Unity Day for mental health awareness.

    September, we’re traveling to Mexico.
    October, who knows where this path will go.

    November, I’ll be so grateful for the year that I had.
    This year in December, the holidays won’t feel so bad.

    Liz Medina

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    • Liz!!! This poem is great. It sounds like you’re an amazing person about to have an amazing year. I love how you went through the different months! And Mexico sounds so exciting. I can’t wait to hear about how all your different adventures unfold. Thank you for sharing and thank you for being part of The Unsealed family <3 Lauren

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  • The Next Legacy

    New Years Resolutions –
    One I accomplished no slack,
    Each check off the box,
    Each proud moment to look back.

    But in the last few years,
    I’ve been slipping and failing.
    Because of the busyness of life
    That can be both great and heartbreaking.

    Goals for this twenty-twenty-four
    Like anyone else has;
    Weight loss, exercise, being healthy more,
    Read books, invest in friendships,
    Devotions, meditation, and journaling
    For each morn to pass.

    Don’t forget being on a forgiveness journey
    —To let go of offenses, be set free
    From those long ago did me dirty
    And make me a better person who I ought to be.

    Will add more as I have dreams
    Of writing stories for the whole world to see.
    One book idea of a decade,
    A screenplay, two, or more with
    Fantastic scenes.

    Yes, I love stories
    —especially with themes
    Happy, sad funny, cry,
    All to relate when life intervenes.

    Now, the last resolution is only small,
    “Life Dad up” is what’s written on the list;
    As pieces of my world fall
    Bit by bit through illness’s mist

    It was one thing, then another,
    Test given, test about
    All came what was fully discovered:
    Dementia. Was without a doctor’s doubt.

    Just like any year we’re in
    It’s born, then dies,
    Was his disease that stayed with
    No intentions for goodbyes.

    My Dad, my once strong hero,
    My fright, protector, and friend
    In his place was someone different
    In his dark corner—knowing he is coming close to a complete end.

    I have no fears for when he goes
    to After-Life and farther.
    But the one worry I do have, is the day
    he will no longer remember I am his daughter.

    They say “You got your whole life ahead of you,”
    Whenever I feel old
    But “Life is short.”
    Is the truth to be told.

    “Don’t take the little things in life
    Granted,” another to say.
    ‘Cause life is a gift, you never know
    What comes in the day.

    Knowing when it comes or unpredictable,
    Emotions and thoughts come high and low;
    Tempted to give in despair
    My Dad tells me his prayers for me to know:

    “I want to leave behind a legacy of love,”
    “Have faith, trust, and pray,”
    “Work in what you love doing,” and
    “If you’re led to do something, do it today.”

    Giving wisdom and advice for a lifetime
    Like any parent would for their kid;
    He’s said many things but few I keep,
    I realized my Dad’s wisdom is never one to forbid.

    So, I still follow my resolutions but with a hard,
    Yet good, approach for the year:
    To keep writing, and to be present with family—
    Both of which I hold to my heart so dear.

    I must not give up—no, I mustn’t!
    My aim, my prayer, my wish, my goal:
    Is to write, to publish, any story reaches the world
    With heart and soul.

    And for any story I write—-
    For any to be published, seen, and read;
    For my Dad to witness, be proud, for a writing that treaded
    In sweat and love to spread.

    A gift, a talent, from father to daughter,
    Each story inspired is never in vain.
    A legacy placed before me with much encouragement, support, and love—-
    A secret of life makes me the richest to gain.

    Julianna S Waldvogel

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    • I’m in tears. This is so good. Your dad sounds like a wonderful father and I hope he is doing as well as possible. You are very very talented. This piece is excellent and I could very well see this being a piece that is read and loved by many. I know your dad is so proud of you and for good reason. Thank you for sharing and thank you for being…read more

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    • Please check your email. This piece won our writing contest.

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  • This Year, I Promise

    This year, I promise myself.
    to not rely on someone to make the world better.
    Rather, I will count on me,
    to fill my role better on Earth.

    This year,
    I may not fulfill some hope in myself.
    But I will do justice to my power.
    I may not make much money.
    But I will make more meaning.
    I may have a lot of free time.
    But I won’t waste any minute.

    For all the challenges,
    the struggles,
    the injustices,
    the unwanted things that may happen to me this year,
    I will face those bravely.

    I will not fear any failure.
    Because I can learn from them.
    I will drink to my success,
    Because I will deserve them.

    I will not promise to be less sad.
    But I promise I will be less mad.
    I will not promise I will smile more.
    But I promise I will be grateful more.

    This year, I will write many books,
    even though no one believes in me.
    I will type and thrive,
    cause I believe in myself.

    Astrida Hara

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    • I appreciate the authenticity and accountability!

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    • Astrida!! You’re not the only one who believes in you. I believe in you too! This piece is brilliantly written! It’s insightful, deep, and real. This line hit me hard, ” I will do justice to my power.
      I may not make much money.
      But I will make more meaning.”

      Meaning is what life is all about and I can’t wait to see all the meaningful things you…read more

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  • New Year, Same Me

    Dear Universe,

    Here we are at the start of a new year again, and we all know what that means. The annual ritual of donning a mask of optimism and acting as if our lives are going to go through some dramatic change just because the calendar changes. Every year, I hear the cliched cries, “New year, new you!” And every year, I have to scoff and roll my eyes. Realistically speaking, how many New Year’s resolutions become reality? How many people can look back at the end of any given year and say they’re a different, better person than when the year started? A lucky few, maybe. Others look back on the year with little more than dashed hopes and disappointment.

    There was a time when I bought into the “New year, new you” hype like everyone else. Twenty years ago, I thought, This is going to be my year! I had goals of making straight As, losing weight, finding a boyfriend, and being popular. I had longer-term goals of getting my drivers license, graduating with honors, attending college and eventually law school, finding a high-paying job, and starting a family. None of those things ever happened for me, While some failures were of my own doing, many more were due to circumstances beyond my control. Being aromantic-asexual killed my chances of dating or starting a family, and having a rare disease killed my chances of doing everything else on my past goals list.

    As much as we want to believe our lives will get better, sometimes the world deals you a bad hand that can’t be changed, no matter the amount of hard work or positive thinking. I, of all people, know how life has a way of derailing expectations, and even on the rare occasion that I do achieve a goal I’ve set for myself, not much changes. Last year, I lost 45 lbs, which combined with the 65 lbs I lost in 2022 makes 110 lbs lost in the past two years, but I’m still fat. Last year, I earned $300 with my writings, but I’m still financially struggling. I’m tired of setting myself up for heartbreak and disappointment by hoping for improvement year after year, so I won’t be making any lofty goals for 2024, such as getting a new job or starting a family. Those things are about as likely to happen as pigs flying, and I refuse to lie to myself and others in the name of optimism.

    Not only will I not be making big goals for myself, I won’t be making any goals for myself at all in 2024. This year, my goals are to help others. My list of 2024 goals is as follows:

    1. Raise money to help my friends who are struggling. One of my friends is stuck with thousands of dollars in hospital bills; another friend has roof damage from a recent snowstorm. Both are financially struggling just as much, if not more than me, and I don’t want them to have to go without food or utilities because life was unkind to them.

    2. Participate in at least 1 Facebook fundraiser monthly. I periodically participate in Facebook fundraisers, such as “Walk X miles a month” or “Read X amount of minutes a day” for various charities. Although I haven’t had much success raising money yet, these challenges help me keep up with my fitness and reading goals and help other people with disabilities get the services they need.

    3. Lose 50 – 70 lbs this year. I started my weightloss journey two years ago because of my mentor. Along the way, I’ve lost 110 lbs and gained new friends. While I don’t want to set unrealistic goals and be disappointed in myself at the end of the year, I owe it to my mentor and friends to keep up with my weight loss until I reach my goal weight.

    4. Study under my mentor, and put that knowledge to good use. My mentor is hosting a cruise in March, not a “just for fun” cruise but a study cruise. It’s 6 days’ worth of classes on communication and marketing, which I hope will help me earn more money.

    5. Earn at least $500 with my art and writing. My disability prevents me from working a traditional job, so my opportunities for earning money are limited. I rely on my artistic talents to make money but still need more coming in to achieve my goals.

    All of which brings me to my most important goal for 2024, get back to New York this December for my mentor’s Christmas concert. My mentor came into my life at its darkest point and is one of the few people to believe in me, despite my many shortcomings. I owe it to him to show up each year and to strive for the goals on this list, so that his faith in me won’t be in vain. Although I can’t hold out hope for my own betterment, I can hope that others’ lives may be better because of me.

    Here's to another year! _Morgan Bland

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    • Morgan! I hope you give yourself some credit. It sounds like you have accomplished a lot. You’re incredibly thoughtful and caring of others. You’ve lost 110 pounds – even if you aren’t where you want to be that’s progress and it’s amazing. There are people in your life that love and care for you like your mentor and the friends that you so kindly…read more

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  • Best Seller

    Best Seller

    Number one or number ten
    I just want to win
    Something.
    I guess something real.
    2024
    I want feel
    ALIVE
    I want to heal
    MY MIND.
    I’ll write the novel
    Type the memoir
    Scribble the essay till my knuckles bleed.
    I’d be sincere
    Finally free, awake and clear.
    Momentary Success will Finally be consistent.
    One day,
    In 2024
    I’ll be the best seller
    In the NY times
    For trying times
    Without wasting time.
    So what will I achieve?
    Who will I be?
    My new goal is to speak
    Factually
    With intent
    I’ll no longer accept
    Maybe’s, wait’s, or let’s see.
    I’m achieving what God intended for me
    Happiness
    Wonder
    Success
    Laughter.
    The world will understand what I can do.
    Mediocre or strange,
    I’ll stand on my truth
    Against every hurricane
    Every opinion
    And every rotten tomato.
    2024 I’ll overachieve
    Whether 1 million hear my story
    Or only 15 read.
    My fulfillment won’t come from the awards
    Or the recognition.
    I’ll be a bestseller
    Because for the first time
    In the history of my life
    My heart spoke
    And my mind Listened.

    -Hirasoul

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    • Omg there are so many moments in this piece that I am just like screaming “Yes! Yes!” in my hide. I love this part “I’ll no longer accept
      Maybe’s, wait’s, or let’s see.
      I’m achieving what God intended for me”

      Stand on your truth and write your heart out this year. Great things are to come. I love love love this poem! Thank you for sharing a…read more

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  • Heavenly 2024

    A letter to myself in this new year….

    These types of letters and resolutions always seem kind of pointless, especially when you should be working on yourself always for the better. You shouldn’t just start being better because it’s a new year.

    But here we are….maybe it’s for the motivation. Maybe it’s because for the first time in a long time, you’re not super depressed going into the new year.

    You’re already off to a good start…texting most, if not all people back who have texted you. Carving out time with family and friends. Working out, even if it’s only for 30 minutes a day, you’re already seeing results. Cleaning and decluttering. It’s amazing the crap you can accumulate while you’re depressed.

    Next up is going back to school for your bachelors, and hell, maybe we’ll even get our masters. Get your license and a car. But first you need a job because being a caregiver to a loved one isn’t enough to qualify to get money. You’ll be tired, sure, but when aren’t we tired ?

    Visit all the doctors you can before you turn 26 in September and get kicked off the family’s insurance.

    Work on the companies. Bake more. Cook more. Take photos. Film.

    And if you’re lucky, and if there’s enough time (which there usually most definitely isn’t) but maybe, just maybe, you’ll be able to get your baby back this year. March will be three years since they’ve gained their angel wings, but if we’re lucky, maybe they’ll come flying home into your arms.

    2024 seems doable. 2024 seems possible.
    2024 seems heavenly. Don’t you think?

    Nicole L.U

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    • Nicole, it sounds piece by piece, block by block, you are setting the foundation for a strong and happy future. I am sorry for the loss of your baby. What did you mean maybe this is the year they will come flying back in your arms?

      Keep pushing forward fighting for your peace and your happiness. Thank you for sharing and thank you for being part…read more

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