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  • coercive control

    why is “time” used as an excuse for the victims as if I haven’t lived my whole life to the beat of a broken clock?

    alarms raising suspicion
    ever time things feel too good,
    waiting for the other shoe to drop, because the other shoe a l w a y s drops the moment I take too many seconds
    to affirm the power you have over me. every single minute detail of every “mistake”
    I’ve made thrown in my face

    as if… you aren’t the one who brought me here?

    as if you aren’t the one who created a life you weren’t equipped to handle?
    and instead of shifting to a new timeline,
    you leap backwards into the one you are the victim and all you can see is the reflection of his face
    when he endured enough.

    this pain shouldn’t be mine to bear, but because of you,
    I’ve spent my whole life repenting
    for sins that I didn’t create
    because all you saw in this baby girl was someone who you could FINALLY
    control.

    a poster child,
    & debutant doll
    who you could corrupt
    into thinking the world would do the same to her as it did to you

    but to your surprise,
    it did… at your hands
    & now you’ve turned your back
    on the one person you were supposed to protect.

    but what if I told you, she prevailed,

    she felt her shit, dealt with it,
    turned it in to 7 book deals
    and is healing her way through self confidence and relationships a
    little bit every day.

    how dare I, right?
    no longer fall victim
    to the trap that you set
    but instead learned that even a broken clock is right twice a day,

    so I accept
    that I am a victim
    I have been manipulated and abused.

    but unlike you,
    I took those 2 minutes
    and got myself out because I refuse
    to live the rest of my life this way.

    ala <3

    Voting is open!

    Voting ends June 23, 2025 11:59pm

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    • IT FELT GOOD TO GET THAT OUT…. DIDN’T IT?!?!?!?!?! SOMETHING BOUT WHEN WORDS HIT THE PAPER!!!! ITS A DON DA DA!!!!

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    • Ala, this is some powerful writing! I hate that you spent your childhood waiting for the other shoe to drop when things felt too comfortable. That is not a way for anyone to live! I am glad that you found the strength to break the cycle and live your life on your terms! Thank you for inspiring me with your writing today!

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  • metamorphosis.

    if “happiness is a butterfly”,
    you are a bumble bee.
    honey suckles seep
    with opportunity
    to propogate potential.

    the unversal gift
    of the life // death // life

    the ability to embody
    a honeycomb

    transmuting
    persperation
    into pollination

    finding a melody
    in the hymn song
    of the heartbeat

    solice in the comfort
    of faith,
    knowing that Earth Mother,
    will make sure everything is okay.

    ala.

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    • This is beautiful! Finding peace and comfort in faith is something that not everyone has. I am glad that you can trust that there is a plan for you no matter what happens. Great work ☺

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      • Thank you Harper! It’s not easy to trust what you can’t see, but I’ve been given so many reasons to ride the waves that life throws my way. & by doing so, I hope I teach others too 🙂

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  • Lauren Brill shared a letter in the Group logo of PoetryPoetry group 5 months, 3 weeks ago

    Forgotten

    Forgotten in the hidden emotions I feel,
    Behind the weed and underneath the alcohol,

    SEEN too much,
    HEARD too much,
    KNOW TOO MUCH
    Forgot to SPEAK UP
    Because I didn’t know any better
    And because you said I didn’t need any help,

    So I’m just another “mad black woman” who can do bad all by myself because you said

    black people don’t need therapy

    I listened

    I believed you but I forgot to believe me
    I was lost because I forgot I was innocent

    Nasheshia

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  • Lauren Brill shared a letter in the Group logo of Magical MomentsMagical Moments group 8 months, 2 weeks ago

    This is why I believe in magic

    Dear Unsealers,

    When I was a little girl, my grandfather bounced me on his knee and sang “Three Little Fishes” as I giggled through the song. All he ever wanted was for me to feel joy in life. He died when I was 13. It was my first experience with overwhelming grief, and I was devastated. I coped by leaning into the idea that my grandfather was watching over me and cheering me on in all my pursuits.

    He used to tell me that the rain was good luck. So, whenever it rained during big moments of my life, I believed it was my grandfather signaling to me, “Don’t worry, I am here.” It rained at my high school graduation. It rained when I scored big goals in soccer. It rained when I interviewed for my dream job as a sports anchor. It poured the day I was offered that job, which happened to be my late grandfather’s birthday. It seemed like it was always raining on the most important days of my life, which only cemented my belief that my grandfather was watching out for me.

    However, on November 30, 2022, it was a clear night in Miami — not a cloud in the sky. I decided to attend a networking event for people in Miami who work in technology. There, I made eye contact with this tall, handsome man. He started talking to me, and after telling him about my company, The Unsealed, he told me that he had founded an online company when he was younger. He said his site received 20,000 organic hits daily (that’s a lot). And so, I started asking many questions — it was rapid-fire, one after the other. At some point, he stopped me and said, “Do you want to continue this conversation over tacos?” And so, we left and ate Mexican street corn and tacos on a picnic table outside a restaurant that doubles as a speakeasy.

    It didn’t take me long to realize that this man was kind, intelligent, classy, funny, and thoughtful. From that day forward, we started spending a lot of time together: dinners, events, and even weekend trips. As I opened up to him about my past and my pain, he listened closely. He asked questions, and he never judged me. One time, we were watching a movie, and I had a flashback from my sexual assault. I put the pillow over my head and asked him to change the channel quickly. He turned off the TV, and as my eyes started to well up with tears, he said, “Come here, let me hold you.” When I shared my fears and insecurities about building a company, he said, “Lauren, think of the ten smartest people you’ve ever encountered, and I promise you at least nine of them couldn’t do what you’ve done.” To this day, he always follows through when he makes a promise to me, whether it be a trip to a foreign place or to my favorite restaurant. From the beginning, he has known when I am happy, anxious, frustrated, or hungry — just by the look on my face — and has responded accordingly. He is so in tune with who I am and how I feel that it seems as though my peace is his priority.

    Even so, early in our relationship, I was afraid to trust the authenticity of his love. I had been disappointed so many times in love and relationships, and I was on edge, just waiting for the shoe to drop — just waiting for something to go wrong. I couldn’t live in the moment as I was too afraid it would soon end. One night, he was on his computer while I was resting on his couch, and I randomly asked him what his name meant in his culture. He was in the middle of working and responded, “I don’t know — something with water.” So I googled it. His name translates as “the God of rain.”

    In disbelief, that was the moment I began to let myself love and be loved. That was the moment I started to trust my partner and the universe. It was the reassurance I needed to know I was safe. About a year later, he proposed to me on the boardwalk at Disney World. We are getting married in a few months, and I am so excited. Falling in love has enriched my life and made the present moment so special, so much so that it has made me believe that magic exists in all of our lives.
    For years, the rain was a way for me to stay connected to the joy my grandfather brought me, but now, it’s what allowed me to embrace the joy right before me.

    With immense hope and gratitude,

    Lauren

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    • A beautiful story! Many rainy days ahead are wished for you {{{{Lauren}}}}.

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    • Oh my heart! This might be the most beautiful love story I’ve ever heard. I’m so happy you found someone who is such a safe place for you. This is the new standard I want to teach my daughter!! One of my favorite songs is “Your Hideaway” by Josh Groban. If you haven’t heard it give it a listen ❤️

      P.S. I love making playlists for people (music is…read more

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      • Thank you for sharing your truth Lauren. I find it so inspiring to acknowledge the magic in our lives. Hearing how others are touched only reinforces magic itself. e hā`ule ka ua i kou pu`uwai me ka ha`alele `ole
        Is Hawaiian May the rain fall upon your heart without abandon

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      • @alyssa I just went and listened to the song. I love it. Thank you so much for the kind words and for cheering on my joy. I love that you are teaching your daughter to set the bar high. Sendings hugs. <3 Lauren

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    • Oh my gosh! This made me cry it’s so sweet. I truly believe you will always have your grandfather watching over you and he found your fiance before you did! You are amazing and I’m so happy you are able to embrace that joy and trust. You deserve the world. Congratulations on the engagement. 💜💜

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      • Aww thank you so much. I believe that too and YOU ARE AMAZING. You are so filled with love and kindness and it makes me feel so happy! Thank you for being a light in this world and thanks for the congrats! <3 Lauren

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    • Lauren, I loved your story!!! It is a beautiful love story. I am so glad you get to experience that:) My daughter and I both was brought to tears of how sweet and wonderful that story was. I wish you blessings on blessings on your continuous life of love!!!

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    • This story gave me the sweetest happy tears and like the good warm goosebumps! I’m such a believer in signs from our loved ones on the other side ❤️ so beautiful! Congratulations and wishing you both a lifetime of happiness!

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  • sorrow in not my name.

    My shadow looked at me and said:

    “Live.
    I am gone and there is nothing you can do about that.

    No matter how many tears you shed
    lingering on pages bleeding in forbidden ink,
    you cannot bring me back.

    My time here is done and I have ascended
    into the graceful arms of the great goddess above

    but you…
    you are still human,
    so act like it.

    allow yourself to feel the full spectrum of human emotions
    without letting shame and guilt beat the humanity out of you.

    you are allowed to be broken
    you are allowed to be sad
    you are allowed to be happy
    you are allowed to feel it all.

    you are allowed to be confused
    and wonder why the same
    patterns keep showing up in
    a different hue
    (until you’re ready to do something about it.)

    You are human.

    Abandon your fear of fear
    and accept that abandonment
    fucking sucks.
    But please understand,
    that I am so sorry for abandoning you.
    it was the last thing I ever wanted
    but you know that we are not the ones in control

    Accept that more lies in between
    the lines than your eyes can see
    and that’s okay.

    Chase after your dreams of being
    a wanderlust,
    and getting drunk on a flight
    every time your soul attends its own funeral.
    Because unlike me,
    you are still human.
    and you still have so much life to live.

    I’ll always be with you.
    I’ll always love you.
    I’ll always be present in your poetry
    cheering you on along the way.
    patiently waiting for you
    to wake up to everything I’ve
    dreamed and set in place
    for you to achieve for b o t h of us.

    Our string may be invisible,
    But it is still intact & attached to the cloud I float upon.
    the one you only see in your dreams
    where the moon is playing tricks
    with the shadows.

    Death is nothing but the entity needed to bring us closer.
    so place, do not carry sorrow with my name.

    Instead let genuine kindness
    blossom in my likeness.
    Show them that the whims
    of performative niceness
    are shallow because
    kindness has no malice
    or hidden intent
    it exists because it is.

    And I existed until I didn’t.

    But guess what,
    you still do!!!
    So please
    continue on
    because
    I love you.
    and you deserve to be truly,
    genuinely,
    unapologetically
    happy, too 🙂

    Jae,
    Two years came too soon and on this day, I choose to honor you.

    ala,

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    • Ala, your feelings will always be valid! You are the main character in your story, so I am glad you started acting like it! You are you and don’t ever apologize for that. I am so proud of who you have become! Great work ♥

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      • Thank you, Harper! We only have one life to live and we are truly the main character of our own story. Life is filled with so much more magic when we start living this way <3

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    • I love the perspective you chose to take in writing this. Living to honor those I’ve lost has been a large part of how I manage my grief as well. If feels like this is your reminder to yourself to do all of those things when it gets hard, and I know how hard it can get. Thank you for sharing your vulnerability.

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      • & thank you for sharing as well. I think early along in grief, it can get very easy to be completely consumed – making it your entire personality or way of being. I think much of the time that I feel Jae’s (my friend) presence, she’s trying to remind that while it’s okay to honor and grieve her, it’s equally important for me to still make the most…read more

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  • db-cooper submitted a contest entry to Group logo of Write a poem (or letter) about a turning point in your lifeWrite a poem (or letter) about a turning point in your life 9 months, 3 weeks ago

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    Subdued with jealousy

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  • db-cooper submitted a contest entry to Group logo of Write a letter or poem to your younger self sharing what you love most about him/herWrite a letter or poem to your younger self sharing what you love most about him/her 11 months, 2 weeks ago

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    I love your smile

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  • db-cooper submitted a contest entry to Group logo of Write a letter or poem to your younger self about why he or she shouldn’t worry about the futureWrite a letter or poem to your younger self about why he or she shouldn’t worry about the future 1 years, 1 months ago

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    Danielle

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  • note to self:

    I think a question that a lot of us ask in the post break-up mess is

    Why do they get to move on so quickly when they hurt me? Why is it so easy for them to find someone new as if nothing even happened?

    I’ve realized that the answer is present inside the question.

    They.
    Hurt.
    You.

    You were the one left traumatized by their action or inaction. Their manipulation and abuse. You are the one left with the healing to do and the pieces to put back together again.

    To them, the new girl is just another caught in their path. They’re not moving on, they’re just moving along toward the next source of energy they can drain. The next pretty thing that can make them feel okay bc looking for external validation is always easier for the unhealed, uncaring, and unbothered than just taking time to look inside. They don’t care, and they never will, until the day comes where she gives him that stare.

    Manipulation and codependency are not on your registry. They’re not a part of your energy and are far off your radar. It’s not taking you “too long” to move on. You’ve been drug through the depth of hell and have clawed your way back out tooth and nail. So why wouldn’t you take precarious caution and detailed attention into your next ‘mate’?

    They’re just moving on to the next,
    we are building our future.
    We are laying down our foundations to success & prosperity in all fields.

    Anything that doesn’t bring us peace
    Is a liability that we cannot afford
    because we’ve already gambled away too much of our time, too much of our spirit, and too much of our love to only end here.
    We are looking for partners and plans.
    (…and the occasional one night stand bc we’re all human here 😉)

    But we don’t dare waste our time with another who only intends to use us to fill the voids they refuse to heal themselves. We heal ourselves so we never become them and never put anyone else through what they put us though. We are walking illustrations of selflessness, patience, and unconditional love.

    Deep down inside, we know this time is meant to love ourselves unconditionally. So when the right one comes along, their love will only add to the self-love that’s already strong inside of us. It won’t need to complete us, because we are complete on one own. We aren’t 1/2, we are the whole and we are all the better for it too.

    So my love,
    Please know that true love
    Genuine love
    Unconditionally
    Healthy love
    Is already abundant inside of you
    And when the time is just right,
    He’ll come along and add his share too. <3

    ala.

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    • Ala, I remember this piece! So good. And I agree with you. The right one will come along and you’ll lean into that love so hard because you will appreciate it that much more thanks to all the negative experiences. Sending you hugs. Thank you for sharing and thank you for being part of The Unsealed family. <3 Lauren

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  • db-cooper shared a letter in the Group logo of PoetryPoetry group 1 years, 3 months ago

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    Tongue twister

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  • db-cooper submitted a contest entry to Group logo of What is your ”perfect day?”What is your ”perfect day?” 1 years, 4 months ago

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    Perfect sway

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  • infinite power

    I don’t have resolutions and despite popular belief
    I really don’t know what I’m doing
    (especially going into this next year.)
    Instead, I know more about who I am not
    & I know what I will not do.

    I will not wait.
    for anyone or anything to like me
    I have no desire to be likable to the people who see as debatable
    I want to be loved fully and completely
    I want to know that I am worth the fight
    worth the discomfort
    And worth the effort to try to get it right this time.

    I will not linger.
    on the pain or ambiguity.
    part of the awakening / is the awareness /
    that everything works out as it should.
    there’s nothing I can do
    there’s nothing you can do
    there’s nothing anyone can do
    to keep me from what’s mine and
    anything ‘lost’ in the middle is merely practice
    to lay my own impatience to rest.
    “as I think, so I shall be.”
    so I let go, consciously
    knowing that I will be okay with the energy of the cosmos leading the way.

    I will not be afraid.
    I used to believe that fear was a super power capable enough of making me
    smarter, sharper, faster,
    but I clung to that too much
    holding onto that belief until fear crippled me.
    // I’m not doing that anymore //
    living with fear at the forefront
    has made me lose more than its ever made me gain.

    last night, I drove to pahrump
    alone at midnight.
    it was pitch black out
    nothing but mountains for miles and a thousands threats of danger lined both sides of the roadway.
    But I kept driving
    I kept going
    and I prevailed by repeating that “I am not afraid”
    // A new mantra when I start to lose my way. //

    I will not doubt myself.
    my sacral authority has been strengthened by
    18,976 minutes of meditations.
    my intuition is more than capable
    of interpreting the signs
    the numbers
    and the meaning
    of everything around me.
    This is the power of woman
    and all I need to do is listen.

    I will not define myself by insanity.
    I will not repeat the same patterns
    and the same behaviors in hopes
    of different outcomes.
    there is an ebb and flow to everything / the yin and the yang /
    perfect pairs that present truths
    that I keep persuading myself as wrong.

    “Maybe if I try harder, this time it’ll be different”.
    “Maybe this time, they do just need space”
    Maybe this. Maybe that.
    But maybe not.

    These are not chances that I am willing to take as I gamble my life away.

    I will not stay silent.
    I will not say yes when I mean no
    I will not sit by and watch atrocities unfold
    when I have a voice.
    My boundaries
    My emotions
    My thoughts
    My peace
    are all inherently valid and will not be ignored.

    This year
    I don’t have resolutions
    and I have no clue what I’m doing
    but instead I have this simple equation
    where I subtracting the distractions
    add in new wisdom
    multiply the joy
    and diving the things I love
    to find the real value.
    to find the real me
    the who already has everything
    she needs because she understands her power
    and know it lives inside her.

    and I hope you can connect to that, too.

    happy new year.

    ala.

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    • Ala, This is incredible!

      I love this part:

      “I will not stay silent.
      I will not say yes when I mean no
      I will not sit by and watch atrocities unfold
      when I have a voice.
      My boundaries
      My emotions
      My thoughts
      My peace
      are all inherently valid and will not be ignored.”

      I also love the ending! This is such a wise, strong, and creative-written…read more

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      • Thank you so much <3

        As a collective, there is so much happening on a global and interpersonal level that I think we are all doing ourselves a DISSERVICE by shying away from the hard conversations and shying away from our authentic selves. And part of that authenticity is owning the messiness of the journey.

        Above all else, I hope this piece…read more

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  • db-cooper shared a letter in the Group logo of Current EventsCurrent Events group 1 years, 6 months ago

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    The government abroad, We didn't start the fire

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  • ala shared a letter in the Group logo of Magical MomentsMagical Moments group 1 years, 6 months ago

    A Letter to Lauren 🙂

    To the one who took a passion,
    aligned with her soul mission,
    and birthed an entire community.

    You are deeply appreciated.

    My journey as a poet and intuitive writer started just two short years ago and I’ve officially been a member here for 1/2 of that 🙂
    I’m not sure how I found my way,
    but that magic moment unlocked
    a source of Brilliance
    that I never dreamed possible.

    That Brilliance is you
    That Brilliance is this community
    That Brilliance is The Unsealed
    and every single action you take
    to encourage new artists
    to keep going.

    I don’t think we take enough time to pour into you as much as you have for each of us,
    so when Rick reached out for ideas
    of something we could collectively give as a token of our gratitude,
    all I could think is how you deserve your flowers, too 🌸

    Thank you so very much for all you do.
    Thank you for giving me a safe place
    to express my deepest feelings with
    compassion and love.

    Thank you for publishing these sacred pieces of my story in not one,
    but two books!
    Typing that out feel like a lie
    that imposter syndrome tries so hard
    to force me to not believe
    but it is true,
    and that is all because of YOU 🙂

    May this next chapter of your life
    be the one where abundance comes to you with ease
    where grace saturates all of your darkest days
    as the angels bless you with the love and gaiety needed to stay grounded through each breakthrough.

    Something tells me you are going to have a wonderful year 🙂

    Happy Happy Birthday!!!!

    Ala

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    • Ala, I am in tears reading this. Your words are so beautiful. Thank you so much. I am glad this community has been so meaningful to you! And you are never an imposter. You are a talented writer, with a good heart, and you have so much greatness inside of you. I am so proud of all that you are! Never change. <3 Lauren

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  • ala shared a letter in the Group logo of PoetryPoetry group 1 years, 6 months ago

    triggered.

    I’m tired of living in uncertainty
    what else does it take until I find someone
    anyone (hell, anything at this point)
    who is certain about me?
    why is it always a fight for motherfuckers to see my worth?
    why is it that as soon as I feel hurt
    show someone that I am fallible
    that suddenly my texts are left on read
    our memories feel like a fever dream
    and it becomes days before I hear
    from you
    only for you to say you never wanna see me again?
    like fuck, is taking accountability THAT bad?

    is the depth of my femininity really that much of a turn off?
    except I thought that’s what you liked about me?
    that I’m a poet, in touch with my emotions
    and my ability to communicate them clearly?
    ohhhhhh…. but wait,
    is that only when I’m not talking about you?
    my bad, I’m sorry.

    I thought you were different
    but you’re a carbon copy of the rest
    another sent to remind me that I don’t
    belong here.
    that staying in Las Vegas will leave me lost gambling away all my goals and ambitions away until my last breath.
    I don’t even know what to believe anymore.
    I fucking can’t stand uncertainty and feeling confused.
    I don’t need direction, I just need you to be direct with me. To delete “we’ll see” out of your vocabulary and replace it with the word “no” because all I can see is your uncertainty about spending time with me and in a matter of seconds that has me feeling some type of way.

    maybe this is my “pAsT eXpErIeNcEs ClOuDiNg My PrEsEnT”
    but is it my fault that this pattern of behavior has become so common that I’ve built this heuristic?
    anger is a fear response
    and yes, I’m fucking pissed right now.

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    • It sounds like someone needs to be removed from your inner circle. Never let someone stay close to you when they don’t prove to be worthy of it. Stay strong. There is better out there for you. <3 Lauren

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  • db-cooper shared a letter in the Group logo of Mental HealthMental Health group 1 years, 6 months ago

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    RX Ginny Pig

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  • db-cooper shared a letter in the Group logo of Surviving AddictionSurviving Addiction group 1 years, 6 months ago

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    Falling down a hole less traveled

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  • db-cooper shared a letter in the Group logo of Surviving AddictionSurviving Addiction group 1 years, 7 months ago

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    The addict

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  • db-cooper shared a letter in the Group logo of Magical MomentsMagical Moments group 1 years, 7 months ago

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    Little boy

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  • db-cooper shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 1 years, 7 months ago

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    If you try sometimes you get what you need

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For IOS and IPAD browsers, Install PWA using add to home screen in ios safari browser or add to dock option in macos safari browser

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Progressive Web App (PWA) is installed successfully. It will also work in offline

Push notification permission blocked in browser settings. Reset the notification settings for website/PWA