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  • Look In The Mirror

    For a long time I have always felt silenced. I go to speak and no words come out. So I hold it in. I have held my tongue for many reasons. One of which comes from childhood where I was told ‘do not speak when grown folks are talking’ or ‘don’t speak when I speak’. And they are always speaking. Another reason for why I have held my tongue is because of my speech impediment. I say my R’s like W’s so whenever I speak people find it comedic and disregard the words that I am actually trying to say. So I hold it in. I don’t speak and I disassociate. But that was my childhood. I am grown now and I can’t keep being quiet. I can’t keep getting walked over and I can’t keep tolerating disrespect. I believe that I try to be gracious to people and even when they are wrong I try not to judge too harshly. I give grace, but it is not received. I get evicted, lose my car, move back in with my parents and it is all his fault. Apparently. Even though everyone in the family has suffered a loss, has lived through failure. However, the person that I love must be perfect and never, ever fall. The person that I love has been judged and I stay silent. The person that I love has been treated and talked about unfairly, but I have no words. If I don’t know how to speak up for myself, how can I speak up for others? The moment that changed my life for the better is when I was punished for loving someone. I had to suffer and go without because he is a little rough, he curses and he’s not perfect. Getting punished for something you cannot control is something that I couldn’t hold it in. The words and emotions flowed out of me. The words stung and I knew it, so I just pressed it in deeper. I wanted to speak on all of the times that I didn’t speak for myself. I wanted to remind them that I was always last on their list and how I was always overlooked. I am never invited out and never included, but the person that sticks beside me and that is with me every day is villainized. He is not perfect, but neither am I. Or you. Jesus said that he that is without sin among you, let him first cast a stone at her. It seems like those with the most to say and the most to hide are the ones always casting the stone. So, I threw a stone when you made me sit outside in the rain when I was in college, but you let some random guy roomate with you. And I threw a stone on the time that I was stuck in the middle of nowhere and you refused to get up because you were in for the night. I am better now that I know that I don’t need to hold my tongue to be a part of a family. I am better since I let you have it. I am better since I stepped to you and made you realize no matter how much older you are than me, I will never tolerate disrespect from you. The moment you took the car away that you gave me because you didn’t like my boyfriend it changed me for the better. Ten days later, I got approved for a car with no money down. Punishing me for who I love will never work because God will show up, show out and bless me even better in the end.

    Kevya Sims

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    • Kevya. I am so sorry that you ever felt silenced. But I am so glad that you found your voice and your power. I hope your voice continues to get louder and louder! Thank you for sharing and thank you for being part of our Unsealed family. <3 Lauren

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  • lashman6 submitted a contest entry to Group logo of Write a poem or letter to the world about an experience that changed you or your life for the betterWrite a poem or letter to the world about an experience that changed you or your life for the better 1 years, 2 months ago

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    An Experience that changed my life for the better

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  • Architect Your Lifestyle

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  • Voice unlocked

    Silence must be heard

    A Voice unheard.
    Afraid to speak
    Years of darkness,
    Years of being a sheep.
    Wrongfully fired on the spot
    Her mouth hung open
    She was distraught
    Silenced again,
    with so much pain
    Never again
    Did she move the same.

    Fear resided, kept her silent
    Until reminded,
    She was the pilot.
    Stepping on the stage,
    She sang her song
    Wrote her next page.
    Verbiage flowed
    like never before

    Finally,
    her Voice roared.
    Her Voice carried
    The melody gave her power
    She began to bloom
    Becoming a vibrant flower!
    Now heard and not just seen,
    She began to live
    Live her dreams,
    Never to fear being
    Heard or seen.

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    • Oh wow! This piece is so good and so powerful! I am glad you have stepped into your power and feel empowered by being heard and being seen. That is an amazing place for a human to be in life. I can’t wait to see how you use your power. Thank you for sharing and thank you for being part of The Unsealed family. <3 Lauren

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  • amgariepy submitted a contest entry to Group logo of Write a poem or letter to the world about an experience that changed you or your life for the betterWrite a poem or letter to the world about an experience that changed you or your life for the better 1 years, 2 months ago

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    Peace Line

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  • I Just Wrote Something

    Broken by deceit, confused by the sorrow,
    Wondering what life holds in the brink of the tomorrows,
    Friends turn to foes, enemies unchained….
    Running wild they start to crowd in the land of the untamed.
    Like hamsters spinning on hamster wheels,
    Going nowhere fast,
    I can’t be delusional,
    I have to leave them in the past.
    Who said everything should last?
    Anyway,
    Reclaim your time, because if you weren’t meant to shine,
    God wouldn’t have saved your life,
    And the enemy wouldn’t always have you on his mind.
    More valuable than rubies,
    More precious than a pearl,
    Do it for all the souls after you….
    Every little boy and every little girl.
    You were born a winner, don’t look at the aesthetics of your life,
    You were destined for the life you have right now, you earned your position,
    Remember the pain and strife?
    You suffered so much,
    That’s why your harvest will be plentiful.
    You did your job, you put in the work,
    Check your fingernails….
    You see that dirt?
    That’s called field hands, yet they look so clean….
    Just like Ruth baby….
    You had to glean.
    But don’t you dare allow “them over there” 👉 to make you feel less than you are….
    Because the biggest eyes, 👀
    Tell the biggest lies,
    But if you didn’t shine…
    How could they still see you enough to 🗣️ on you from afar?
    Stay true to yourself,
    Stand in your ROYAL POSITION,
    Because each time you’re mentioned,
    You’re the center of attention,
    And that only happens when
    You have soooo much OIL IN YOUR KITCHEN!!!!

    Copyright ©️ Jacquiline Cox 2024

    Jacquiline Cox

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    • This piece is amazing. It is so well written. I am not sure you answered the prompt, but you definitely wrote a beautiful poem. I love this part, “Stand in your ROYAL POSITION,
      Because each time you’re mentioned,
      You’re the center of attention,”

      You clearly know your power, which is so awesome. Thank you for sharing and thank you for being par…read more

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  • The Journey Home

    You told me not to leave
    More times than I could count
    Confused young kids
    Having kids
    Not knowing what was what

    Well one day I finally remembered
    I’m worth
    All the love and more
    And that endless love
    It starts within
    And flows forevermore

    The journey has not been easy
    Rocky from the start
    But I’ve grown stronger and wiser
    And all these lessons fill my heart

    I’ve had poison aimed straight to my soul
    From your words and energy
    But despite your lies and anger
    I never will grow cold

    Because if this darkness that I must face most days
    The light I have within my soul
    Re-illuminates me always.

    A. Grace

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    • I have only ever seen light, love and warmth from you. Whatever poison was sent to your soul, you transformed it into something else – something wonderful. Keep leaning into your light. In doing so, you will continue to brighten up your own life as well as the world around you! Thank you for sharing and thank you for being part of our Unsealed…read more

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  • Galaxy Brothers & Sisters

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  • Forever my Angel

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  • monarch butterflies

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  • How a Friendship Brought me Closer to Accepting My Own Immortality

    To anyone who has pondered their past,

    I’d like to share with you about a time that changed me for the better.

    It was the summer before my junior year of college. I had a small view of the world and how it worked. My idea of success was based upon a semester of good grades combined with how many new Facebook friends I could add after a night of partying. If my hair, makeup, and outfit were on point? Even better. I was content to keep up appearances and do what everyone else my age was doing, or so I thought.

    At the time my true spirit was suppressed. A couple years prior I had an emergency C-section to remove a cyst that had mysteriously formed on my ovary. A year later I was diagnosed with Hypothyroidism once a nodule was discovered on my thyroid gland. Growing up with Asthma and often ill, I hated learning that there were more ailments being added to my roster. As one can imagine, thousands of thoughts raced through my mind. “Why me? Why does my body hate me? Will I keep getting worse? I’m too young to have a chronic illness…”

    Overwhelmed, I banished those concerns to the basement of my brain. I kept living “young, wild and free”, avoiding my problems. I believed that fearing death was for “old people.”

    After two years of studying media production, I soon wanted my very own MacBook Pro laptop. I envisioned myself editing on Final Cut from my off-campus apartment. Ideas flooded in – Fashion reels, experimental shorts, music videos, bright colors, textures, fun effects! It was time for an upgrade. But that meant I had to work for it. Summer job? It was a must. After some calculations I discovered I would have to work TWO jobs to reach my goal!

    “Well, alright then,” I thought. Just like fashion guru Tim Gunn, I’ll “make it work”. So thus began the summer where I wrapped meat in a cooler early mornings and in the evenings got dolled up to buss at the soon-to-open Italian restaurant. This was when I met her, the young girl from Nigeria. Skin glowing and baby-faced – “absolutely still in high school,” I thought. She talked with a rich musical accent that rendered her hard to understand. Most of the group felt unsure to speak to her, yet I gravitated towards her. She sparkled while she laughed even when no one else found the humor. In time, my ears adapted, and I could fully understand her. “My family recently moved here”, she shared.

    When I worked shifts with her, she brightened the hours that passed. We shared inside jokes, danced behind the kitchen doors, and she did not judge me for when I got written up for sneaking the breadsticks. My spirit felt untethered by her. I could let go of trying to appear like everyone else.

    Then one day my new friend asked me something I never thought I would hear. “Will you come to my brother’s funeral?” My heart skipped a beat. I thought I misheard her. “What?” My eyes looked directly into hers. “My brother was found dead.” I hugged her and suddenly I did not give a crap about breadsticks.

    A week or so had gone by and I found myself at her brother’s service with a fellow busser, a sweet woman many years older than my friend and myself. We were welcomed and loved right away into a family who had the biggest hearts. Songs praising God lifted the roof and rang strong and loud into the heavens. Arms outstretched and hands reached towards the sky. I soon realized that even in their grief, this was a celebration. People cried, smiled and expressed themselves in ways that were purely human, and they were not afraid to show it. I closed my eyes, sang and swayed, and basked in the connection felt between us all. There I was, an ungrateful college student with an abnormal growth on her thyroid, a scar on her abdomen, and a chronic disease, yet through it all, I was alive. I was blessed to have all of my tomorrows whereas my friend’s brother? He did not.

    That day changed me. It felt better than any amount of likes on my Facebook page ever could. It felt real. Thanks to my friend that summer, my spirit received a nudge towards a truth that I had long avoided. Death is not just for the elderly. Death comes for us all. We can choose to fear it, not think about it, or accept it. I went back to school with my fancy new laptop knowing in my heart that I had to make that choice and no one else could do it for me.

    In immense gratitude, Nicole

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    • Wow, Nicole! This is beautiful. I hope you shared this with your friend. I am sure she would be very touched that she, her family. and her late brother had such a profound and positive impact on your life. Personally, I find the more I meet people who are different than me, the more perspective I have in terms of how I view my own life, and the…read more

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      • Hi Lauren! Thank you for your kindness and support. I have yet to share this with my friend. Mulling it over on how I will do so (= I’m looking forward to the special moment that it will be. <3 It's so true! We learn so much from others and that is one of the many reasons why I am grateful for this community!! Wow, these submissions are…read more

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  • I Chose Me

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  • It Is Well With My Soul

    I would cry out to God from the pit of my soul.
    As I wrestled with anxiety and depression,
    The unending churning deep within my stomach,
    I did not think that season would ever end.
    I did not have a desire to eat or be present.
    All I wanted to do was hide in a place that was small enough to fit just me.
    It was then I wished I knew what it looked like to be free.

    Days felt like months and months, years.
    I kept praying, “Lord, please help me!”
    And in those moments God lifted my load
    And lo and behold a new chapter of my story unfolded.
    God’s light shined through the shadows of doubt and fear
    Unleashing the true essence of my divine design, it was crystal clear.

    I went through the fire to turn my trauma into gold.
    What was once scary is now beautiful.
    No longer letting the intensity of today’s pain take away the joy of tomorrow’s glory
    Because the seed of my pain was exchanged for my victory.

    I am the personification of strength and resiliency.
    A woman with a pen and purpose
    Connected to this God-given system that flows with greatness.
    Poetry became like breathing to me
    And to others a shoulder to lean on,
    Leaning towards solace
    I can finally say I know what solace looks and tastes like.

    I found love within God’s love letters
    And found peace within the broken pieces of me I once thought were no longer valuable.
    Forever grateful that Christ paid the full price for something that was broken.
    What was once bloody is now beautiful
    Beautifully put, when God exchanged my heart for His
    And gave me a new spirit to reject the handful hand-me-downs of generational trauma.

    I am aligned with energies that heal my past and grow my future.
    I release past versions of me that no longer reflect who I am.
    My flesh is rewriting the story about my new inheritance, a garden of generational blessings.
    Planting the most powerful word seeds for glowing vibes of a fruitful harvest.
    Sun-kissed in rich soil of healing and revelation, a prophetic word.
    I stand with mountain-moving faith, believing that it is well with my soul!

    Stephanie Anyaoha

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  • The Creator Saving His Creation

    At first, I thought that writting this letter would be hard for me because, there have been a few things that happened in my life that changed me for the better or that has tought me a lesson/lessons. But actually, it’s going to easier than I thought. Life is always teaching us lessons, but just as it was in school, it depends on if we are paying attention or not in order to learn those lessons.
    One experience that helped me change my life for the better, was when I found The Most High ( or some like to call him, God). Dont get me wrong, I always was a very spirtual person because I did grow up going to church and all, but it wasnt until I had gotten older to understand that my relationship with him had to be alot more personal and alot more surrendering.

    I have always known I was different, I just didn’t really understand how or why. And at first, yes I thought something was wrong with me because I never fit in with my peers. Eventhough I tried. It wasn’t until going through so many trials and tribulations all around the same time that caused me to seek a more deeper understanding about myself, about life and about my purpose of why I’m actually here.

    I don’t want to get too much into details, but I will say that I had a few losses of loved ones, jobs, friends and even became homless at a point of time. Like completely homless to where I had to pedhandle, ask total stangers to help me be able to feed myself for the day, which was not always easy. I had slept ouside, on trains, even slept in a car. I am grateful for those who did help, but there were alot of people who didnt want to. Which caused me to have to spend awhile doing it until someone was kind enough to help me. Not to mention, I had to put so much pride to the side in order to be able to ask totally strangers for money in the first place.

    One day, I had a meltdown. In frustration of everything that seemed to be hitting me all at once, I cried out literally in prayer. I was angry, sad, and very emotional. Didn’t know what else to do, who to turn to, or how to feel anymore. And eventhough I hadn’t been to church in years, something in me made me cry out in prayer that day. I was overwelmed. I knew there was someone greater than I that had the answers to all my questions, and I was tired of trying to figure it out on my own. And, The Most High most really did answer me soon after.

    Something(our creator) urged me to start reading the bible after that prayer. So I did. I started to read more from that point on, started praying even more and not just even asking for things but being grateful for things that I did have and for still being here. I started to seek deeper into self-care and loving myself, healing from my past. I noticed that a change within me started to happen so much that I started to see changes happen around me and for me. I found a better job, making more money, married my soulmate, and I started to understand more about myself so that I could contiue to make changes and grow.

    Some call it a spiritual awakening, I call it becoming more self aware. Healing from pass trauma and learning how and when to use my gifts. Remember when I said that I knew that I was different, and that I just couln’t explain or understand how? Well, I found out that everything that I had been through was meant to happen so that I could be a testimony to help others that may have experience the same things that I have. And that I should find ways to use my talents to share my story with others, to help them find and keep hope alive. I have become a better version of myself. I love helping others, wheither its with my story, or being someone that is easy to talk to, or even helping out the homless as best as I can. Because I was once homless, I now understand just how important it is to give back to the community. Expecially to those in need. I know firsthand that not many people want to help the homeless, so I want to make sure that I am apart of the small percentage that love helping. We should always give, it should be in everyone’s heart to help each other without looking for something to something gain. Unfortunatly, its not in everyone’s heart to help.

    Our creator saved me that day. He was just waiting on me to acknowledge him, ask him for his help because he is the only one who truely can. I am on a better path in life now, eventhough it still can get frustrating with everything that’s going on, I now understand that I am not alone. I never was alone, and as long as I keep my realationship with him, he will always be there to guide me to the path that he designed for me.

    MZ.EYG

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    • Wow! This is an incredible story. I am sure you have and you will continue to inspire and uplift many people. You are amazing, and I am so glad you are doing so well now. Thank you for sharing and thank you for being part of our Unsealed family. <3 Lauren

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  • Tomorrow will come!

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  • smcolem submitted a contest entry to Group logo of Write a poem or letter to the world about an experience that changed you or your life for the betterWrite a poem or letter to the world about an experience that changed you or your life for the better 1 years, 2 months ago

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    Something Like Heaven:

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  • Driving and diving

    Driving.
    Miles and miles.
    Footwork and footwork.
    Hello and hello.
    You stop where you can to hang a missing person’s poster.
    You notice the berries are a brighter red.
    You hear spiritually.
    You know sacredness is not seen but felt.
    She was found dead. Stabbed over and over again, slowly bleeding out her last breath-her last body movement of life depleted.
    Your baby sister.
    Your golden laughter on weekends.
    Your refuge of fun and fearlessness-dead; murdered.
    No one knows what metamorphosisizing.
    Wings or visions.

    Christina Mitma Momono

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  • deedee submitted a contest entry to Group logo of Write a poem or letter to the world about an experience that changed you or your life for the betterWrite a poem or letter to the world about an experience that changed you or your life for the better 1 years, 2 months ago

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    Time

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  • Here I Am

    agggggggh!!!!
    Screams are silent as to not let anyone hear
    so loud inside that they are deafening
    as I uncontrollably scream
    with my eyes sealed shut
    tears stream down my face
    and my body shakes
    as i let my head fall back
    throwing my fists in the air
    only to slump forward again
    with my arms beside me in defeat
    not long ago I was good
    and then somehow
    i managed to end up in this place
    my eyes twitched
    as I stared blankly in the distance
    i’m felt lost and disgusted
    how could i have let that happen to me
    knowing that I wouldnt ever
    Let that happen to anyone else
    where did that even come from
    how could I not see the evil in his soul
    how i could I not see the hate in his heart
    i wrapped myself in the darkness’s embrace
    and slowly rocked myself back and forth
    as to self soothe and help my mind grasp what had happened
    oh the things that I had been through
    with the holds of a choke
    that almost crushed my throat
    I am surprised I am alive today
    but not without consequence
    the after affects come out of nowhere
    sudden moves and i jump
    hands up and I cover my head and face
    my drifts out of reality
    bring me back to that time
    and the emotions overwhelm me again
    But here I am
    Here I still stand
    permanently scarred
    but able to see through the dark
    and able to be aware again
    here i am smiling and laughing
    eating and drinking
    dancing and singing
    here I am able to breathe
    enjoying my offspring for days upon days
    being their safe space, their light
    away from anything sent to harm them
    I don’t have to hold my breath
    I don’t have to walk on eggshells
    I don’t have to silence myself
    I don’t have to hide
    I don’t have to wait
    I don’t have to keep wondering what I did wrong
    to deserve punishments as such
    I don’t have to question how many more times
    i would have to deal with his undeserving behavior
    I am free
    I am finally free
    I look in the mirror and smile
    wiping the tears from my eyes
    no more cries the moment
    until the pain again hits the rise
    it will take time to heal
    and try to keep these tears out my eyes
    I know
    emotions will come ago
    and sometimes I will be so, so
    but I lived to see another day
    and another moment
    so satisfying and pleasing
    on my remarkable journey
    if I may

    Toshiba Sullivan

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    • Toshiba, I am so glad you are now safe and i am so sorry you had to go through such a terrible experience. You are incredibly strong as you have been through so much and look at you know. Thank you for sharing and thank you for being part of our Unsealed family. <3 Lauren

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      • Lauren,
        Thank you so much. It was so rough. It is because of this experience that I have become who I am today. My journey in life is helping others. Saving lives and educating others on the issues at hand. Domestic violence will continue to be worse until it is recognized as a real problem and more than a tap on a hand is done about it. I really…read more

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  • Finding Strength in Solitude

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