GRIEF
By. Kristina Gregson
Grief is a hard feeling to explain.
One does not truly know what to expect, until they are actually going through the pain.
The pain in the pit of your inner being.
The ache in your heart, feels like it could stop beating.
Your whole body aches with pain, leaving one feeling so drained.
Right down to the blood that flows through your veins.
A hurt, an ache, that can only be described as deep deep sorrow.
One that you know you will still have when you wake tomorrow.
The feeling of loss, the wish I would haves,
The wish I could haves, the wish I should haves,
That feeling of so much wasted time, that could have been spent with better rhythm and rhyme.
More smilies, more hugs, more laughter, more love.
More calls, more talks, maybe even a walk,
More dinners together, more special times.
That is what you wish when your loved one has ran out of time.

Dear Grandpa,
It’s been 11 years snice you’ve gone. I can still remember the night being so peaceful, so still, and so cold. I remember the day we laid you to rest. The snowflakes that fell that day were the biggest ones I’ve ever seen. I wanted to be one of the few who go to carry you to your final resting place, but I watched instead as my brother, cousin, brother in law, and a few others carried you instead.

I’ll never forget when my 18th birthday rolled around and I eagerly went to the gas station and bought a can of your grizzly wintergreen chewing tobacco. I took it to you grave and had lunch with you. The sun was shining and I was happy enough even though you weren’t with me anymore.

You were my best friend. The amount of days I skipped school just to hang out with you nearly cost me my graduation. The people at school frowned upon the week I missed when you passed. Said I shouldn’t have been gone that long and that I needed to be there from then on. What was I supposed to say? Grief has no time limit and I wasn’t capable of dragging myself out of bed to go be around people who never understood me. You always did though.

I wonder what you would think of me now. Would you still be proud of me? Would you still be able to sit in silence with me and just watch the tv? Would you still be able to look me in the eyes and tell me everything was going to be ok? You were my safe place in this world and even though it has been 11 years my heart still hurts. I yearn to hear your laugh, see your smile, and feel the warmth of your hugs.

I love and miss you so much, Grandpa.

Mikaela Lauren Tick,

March 7th is your birthday. I was planning to post this on the 6th, as it would fit the theme… premature, or just because this is so hard to get through that I wanted to do it early.

Then again, it is the 6th in California, where my sister lives – who is due to give birth on the 9th.

So, who knows, she can be getting contractions as I write this! .

Hello future Weber,

For future comparison, please note: the line below details what time this sentence was written:
Sentence was completed at 9:33 pm 3.6.24 (PST)

I will see you soon!

Love,

Uncle Jakey💜

Anyway, back to the premature thing.

MLT YOU💜 ME because I was born prematurely at 1lbs 13 oz, giving me cerebral palsy – It feels really weird to be talking about myself in YOUR bday card, CONVENIENTLY weird!

Your favorite thing to do was to ASK me how I was doing and there to share all the moments with me🥲

Alright, let us get back to MYSELF🤔 I think that would make everyone happy😂

In all seriousness, you ARE at your HAPPIEST when the attention is on others. I’ll take it and run!

Our relationship iS STILL as close as ever!

I may not be able to physically hug you, but I know YOU ARE STILL HERE because I see the signs:

Whether it’s with family or things that I do, I do NOT doubt that you did not have anything to do with Lexi, finding a Jeffrey, Ryan finding a Pamela (I’m a little upset with that one because there is only one Pamela Tick, but that’s ok, Pamela’s maiden name is Katz (like Nanny Sheila’s)!

Me:
The Unsealed with LAUREN, my psychologist —who has a disability, and lost a cousin, my best friend, Mack, who I met at a special Olympics event!

In these ways, YOU ARE IMPACTING EVERYONE, ESPECIALLY ME, SHOWING ME, that love can be experienced by ANYONE, ANYWHERE, disability or not!

I would say, until we see each other next time, but I see you EVERYDAY!

Until I can give you a PHYSICAL HUG, sending all of them up into HEAVEN! That and a Black & White Cookie for Papa Donald!

I am a work in progress

Orphan baby that time stole

As I figure out my role

Though sometime just a hot mess

I try to find my true self

Racing time against its toll

Challenging my self control

While maintaining mental health

The haters and the lovers

Inspire my will to thrive

And my desire to stay alive

Lest I dive under the covers

So, in stepping out of bed

I take steps toward my goal

Like a newborn baby foal

To live life outside my head

Have I really been working on myself or did I just change from my work clothes to something more comfortable
Is this depression or is it just the pigment of my skin
Can I defeat you, detach from you or are you so fingerprinted to my thoughts that I’m simply running away from me
Sometimes I wish I could just escape me, myself wears a mask, and I am tired of getting dressed up just to still feel down
I’m black said my mind, I live in the shadows of sadness watching the sunlight from a distance
If only the heat from the suns smile would kiss me, maybe it would melt away my sadness
I’m black said my words, followed by you’re different, they won’t accept you, you don’t fit in
I’m black says the mirror looking at a reflection of depression
I get so lost in my waning emotions my waxing moon can barely breathe
It’s so cold that even the rays of light feel sad
I’m black, I’m depressed, I’m black, I’m oppressed, I’m black I’m obsessed with the idea of my feelings living on equal ground
I’m black, I’m depressed the two interchange while beginning to sound the same so much so I took depressions last name
When I look at me I see one broken piece
I can’t find the rest of the lyrics to my song, maybe it’s because the writer will never finish it
Maybe it’s because I didn’t cry enough to water my heart
I’m black, I’m dirt, but my soil is killing the last remaining rose
I am a rose with bloody red regrets for petals, I put my failures on a pedestal
So, every time I tried to look up it got me nowhere
I’m lost and I keep letting the grey line give me directions, because there’s a thin line between joy and happiness, and in the middle is pity where you can find me
I’m black so they think I stole these 5 minutes of happiness, and so what if I did everyone deserves 15 minutes of fame and mine is coming soon
But right now, I just want to smile and actually feel the laughter hold me instead of the facade that hugs me like a long embrace
This morning I stopped running and looked depression in the face
My mind is not yours it is the Lord’s
p.s. let the battle begin

Dear Movie Fanatics,

Where do I start on my mood swing journey?

Well, you all should know a little about my personality. To begin, I am a partial introvert with an appreciation for life. Empathetic, goofy, and humble all rolled into a nerdy late 30-year-old. I go through the swing of life with a healthy mix of career and personal goals. My love life is healthy, and my fiancée is awesome. He is my balance, happiness, and 1/4 of my heart next to my dad, mom, and dog.
Just to give a little background now let’s go on the rollercoaster- fasten your seatbelts, everybody.
Like most people, I go through different moods depending on my situation in life. I have 5 that drive the genre of shows I am going to watch for the day, week, or month.
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MOOD 1 (Psychological Thriller Genre)
Typically, when I start watching films like this it indicates that I have been around complex individuals—usually my friends, fiancée, or coworkers. To add on, I have watched something insightful/educational. My handy dandy TV providers HULU, Netflix, Tubi, etc… are always on the ball with recommendations for what I usually watch but sometimes I like to switch it up on them.
Recently, I came across a movie called “The Loft” which has a pretty badass cast. The plot centers around five married men who use a loft to have affairs however one woman ends up dead and they must figure out who killed her. Sounds predictable to most moviegoers but the writers threw in two great plot twists. Logan’s character, the main one who ended up buying the loft, ends up essentially screwing all his friends over by having affairs with Chris’s wife, sleeping with Ben’s sister (who was a virgin), and Matt’s affair partner. All the friends end up framing him for the murder of the girl, but it ends up being the awkward friend of the group who gave the girls sleeping pills and Logan’s half-brother who kills her.
A lot went into the plot, but I was very impressed with the director’s ability to keep the story on track. I love it when I have to double back on a film or re-watch it to understand the plot.
After awhile, my brain does need a break from all the movie Jedi mind tricks and that’s when I transition to the more non fiction based genres.
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MOOD 2 (Documentary Genre)
After I have gotten my dose of fiction for a week straight, I start to crave semi-predictable “historically accurate” content. I tend to get into this mood whenever I discover something new about myself or the people around me. Research begins and I look up specific artists of different genres to get their backstory. For example, sometime last year I happened to be listening to “Time Machine”, by Willow Smith, and in the lyrics, she sings, ” Baby, if I had a time machine, I’d go back to 1983. Maybe I would chill with Basquiat, I’d be out there playing make-believe.” The first question that sprung to mind was, “Who tf was Basquiat? Some French guy?”. Without hesitation, I immediately did a Roku TV search and happened to find a documentary on Hulu called, “Boom For Real: The Late Teenage Years of Jean-Michael Basquiat”.
“OMG, this is the SAMO guy!”- I screamed aloud.
Of course, my random outburst scared my dog and fiancée, but it was only because I felt like I had been sleeping under a rock. After watching how prolific this melanated Brooklyn-born artist was during the 80’s, I ended up purchasing a huge Basquiat-inspired “docu-art-book” (roughly 1,000 pages long) and got through 25% of the book as I am writing this article today.
After viewing 1-10 artists’ life stories, I started to wonder if these celebrities infamous or not, were the inspiration for different horror films. I then delve into my Horror Film binge.
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MOOD 3: (Horror Genre)
Recently, I have been curious about the human experience regarding coincidental or inexplicable events happening in the past or present. I researched the story of Ed & Lorraine Warren. While most people thought they were “Kooks”, I found the integration of their career in “The Conjuring Universe” to be quite insightful. Curiosity at this point got the better of me and I began my binge of the whole series. From “Annabelle” to “The Nun”, each movie kept my attention for following the storyline. Jump scares used in moderation make for a great horror film in my opinion.
Afterward, I go to the old-school films that set the bar for the horror franchise today. Films such as “Child’s Play”, “The Exorcist”, “The Shining”, “Alien” etc… I am a firm believer in giving homage to the originals. Eventually, after my subconscious tricks me into believing I am being chased by an evil puppeteer, I begin my transition into a animated viewing experience.
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MOOD 4: (MANGA/ANIME/CARTOON GENRE)
I usually get into my animation craze when I need a dose of comedic relief from any horror or non-fiction binge I finish. Anime, Manga, and cartoons hold a special place in my heart and brain. Maybe the fact that someone’s inner child brought their imagination to life is what draws me in so heavily. One of my favorite anime series is Cowboy Bebop. Alongside this masterpiece, I also love “Samurai Champloo”, “Trigun”, “Attack on Titan”, and “The Boondocks”, just to name a few.
Afterwards, I go down memory lane for my dose of nostalgia and start watching projects from Nickelodeon, Disney Channel, and Cartoon Network. “Samurai Jack”, “Hey Arnold”, “Code Name Kids Next Door”, “The Proud Family”, etc… bring me down memory lane and my loved ones talk about which episodes resounded with us the most.
Recently, I made two cartoon theories on the TikTok app. Both theories focus on the possibility of cartoon characters being reincarnated on other cartoon shows. For example, I made a theory video about Susie Carmichael, from “The Rugrats” being reincarnated as Ms. Zorski the drama/English and music teacher due to their hobbies or life events in each show. As a result, I have come up with 5 video theories that are in progress as I write this letter. I love the fact these animations can get your imagination running wild. After a while, I need to come back to “reality” and I end my monthly genre binge with a more adrenaline-based viewing.
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Mood 5 : (Action Packed Genre)
Finally, I end my monthly binge with some blood-rushing special effects and ass-kicking films/tv shows. I usually get into this mood after watching manga turned into anime shows where the fight scenes get my blood pumping. My favorite action film is a mix of horror/action, and it is “Blade”. I know that is technically “cheating” but his killing vampires and the fight scenes using Wesley Snipes are downright awesome. I always get more inspired to learn self-defense in my spare time as a result of watching an action-packed movie. I’d also venture to say that the actors/actresses also inspire me to get to my ideal body. Special thanks to Halle Berry in “Catwoman” for her perfect curves in tight leather. Standing ovation for Salma Hayek in “Dusk till Dawn” for her two-piece bikini dancer body. Honorable mention shout out to Angelina Jolie for making it cool for girls to look sexy in hunting gear with gun holsters.
After I tire myself out mentally and physically, I give the action genre a break and restart the binge process all over again.
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In conclusion, my taste in movies has changed over the years but my personality has played a role in the films/tv shows I have had the pleasure/displeasure of viewing. I’ve concluded that my rollercoaster always encompasses these 5 main genres. However, they do not always follow the order of the genres listed in this piece. Sometimes, I can have one mood for two to three weeks at a time and I could end up watching one genre for 3 weeks and switch it up at the last minute. (Especially if I am feeling impulsive).
So, I challenge all my TV/FILM fanatics to look into their favorite genres and reflect on their process for picking what they want to watch for the day or month.
Ready, Set, GO!

Pure determination and new promises packed along with
her black t-shirt that boldly said, “Laugh More, Bitch Less.”
She was grit, she was fierce.
She wasn’t afraid to travel in an RV with her new boyfriend,
landing in Montana mountains as a young black beautiful woman -hiking on flat trails where chokecherries partied near creeks , dealing with strong winds that chapped her cheeks, and witnessing how the snow packed and spread over the land, emphasizing the mountain tops.
She was cascading to her new dreams, her first brave trip out of the family nest.
she shimmered, she shined.
if you were lucky enough to see her smile – unforgettable like Natalee and Nat King Cole singing.
that is why WHEN she went missing –
no cellphone life, no social media snapchats, we knew something was wrong .
So, us, her siblings/besties put on the song Fugees –“ Gonna Find You”
We went.

Missing women.
Missing men.
Missing kids.
MISSING YOU.
WE FOUND YOU.
MURDERED.

Pure determination, pure promises.
Shimmer and Shine.

Have you ever had the pleasure of falling in love with someone you’ve never met?

It’s almost as if you have an immediate connection,
Your souls are fused together.
The pull of uncertain, certainty.
You feel everything all at once.
Your soul is content and full.
You’ve become a glutton for the love
It feels so good!
Theres butterflies signifying this spectacular moment in the timeline.

Have you ever had the pleasure of a heartbreak over someone you’ve never met?

They say the worst withdrawal is of a person.
I must say, “I agree.”
It’s almost as if you have lost a real piece of your soul
You have no autonomy over your
heart.
You crave, cry, and hate all within a
minute.
You mourn someone you’ve never even
met.

Have you ever had the pleasure of healing after a heartbreak over someone you’ve you’ve never met?

It’s almost as if you are whole again.
You carefully put each piece of your
shattered heart together
Hand gluing, welding, stitching,
and crafting it into your newest
artistry.
Looking at your newest master piece
You’re feel of all of the happy, joyful
memories you chose to keep
You’re reminded of the pain and
mourning that led to
You, whole,new & ready to love.

I dedicate this poem to Gary and Morgan, loving partners for over 40 beautiful years. This month Gary passed away after a year long struggle with cancer, days before Morgan’s birthday and their anniversary. During his final moments, Gary only had the strength to whisper priceless words of encouragement and love to Morgan. This is a poem of hope that we will all meet again, someday, somewhere beyond this life. But in the meantime, we’ll find each other in…

WHISPERS

You’ll come to me in whispers

And you’ll visit me in dreams

I’ll awaken from your kisses

Softly lit by radiant beams

In the echos of my life

I will catch your sweetest voice

I will hear our love’s pure song

And my heart will then rejoice

I will strain my tired ear

For each whisper that you gift

As I listen most intently

In our memories I will drift

And one day your gentle whispers

Will be louder and quite clear

We’ll be standing face to face

And our love song all will hear

Dear Unsealers,

Today I held the hand of a dying friend. We looked into each other’s eyes and I said the only thing I could say at that moment…”I love you”. Too weak to speak, he closed his eyes, puckered his tired lips, and blew me a kiss. I caught it and will carry it with me for the rest of my life.

Loving yourself is not easy
Thinking about it makes me dizzy.
My head spirals like the wind
I think about what could have been
Would my love for myself be different if I had not let society’s opinion take me on this tailspin?
I wish I were a dog
Not remembering their last internal sin.
Giving myself love should not be difficult
But my happiness does not come from within!
Relying on others for my happiness will never allow me to feel that “win”
All it does is cause me to throw my accomplishments into the trash bin
However, it’s never too late to recycle
Recognizing where I have been.
Self-love is hard
But life is like a sport
Always giving you a chance to get that comeback win
Before I throw my accomplishments in the bin
Not remembering where I have been
I certainly will remember this poem and its satisfaction.
I love myself because I know I can win!