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Alejandra Sataray-Rodriguez shared a letter in the
Race and Diversity group 5 months, 2 weeks ago
Remembering You
I am a mosaic of cultures, experiences, and dreams, pieced together by the threads of my journey—an artist, a scholar, a healer at heart. Raised in a small community, I learned that the heartbeat of life is connection, the quiet exchange of stories, and the care we offer one another without asking for anything in return. I am a bridge between worlds, shaped by my mother’s teachings and the traditions of the places I’ve lived. Through every challenge, I carry with me the strength and resilience of those who have come before me, and the fire to create a better future for those who come after.
In my heart, I hold an unwavering belief that healing isn’t just about medicine; it’s about compassion, understanding, and the stories that shape us. I believe that every person carries a narrative worthy of being heard, and that by truly listening, we can begin to make the world a kinder place. I’ve dedicated myself to this belief, both in my studies and in the way I live my life—working tirelessly to break barriers, whether they be language, culture, or access to care. I am a student of life, always learning, always adapting, always seeking ways to make a positive impact.
My passions are not confined to one discipline. I’m a student of science, but I also find solace in the quiet flow of yoga, where each breath reminds me that peace is found in stillness, and that strength is born of vulnerability. I carry within me the spirit of adventure, whether in the classroom, the lab, or the community, always seeking new ways to learn and grow. I am a firm believer that the intersection of diverse knowledge—be it the science of the body, the stories of a culture, or the wisdom found in nature—offers the most transformative power.
In my eyes, every day is an opportunity to make the world a little brighter, whether through research, a kind word, or the choice to show up when someone needs support. I am not just a student or a researcher—I am a dreamer, a healer, a person who believes deeply in the power of compassion and the promise of a better tomorrow. The journey ahead is full of possibilities, and I will walk it with an open heart and the unshakable belief that together, we can create a world where everyone has access to the care, the kindness, and the opportunities they deserve.
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This is such a peaceful piece to read. Your words were so powerful and healing. Thank you so much for sharing!
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Wow! This is such a well-written piece. I love this part, “’m a student of science, but I also find solace in the quiet flow of yoga, where each breath reminds me that peace is found in stillness, and that strength is born of vulnerability.” Strength truly is born in vulnerability, and the ability to recognize that is just so insightful. Thank y…read more
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Cassandra Campbell shared a letter in the
Race and Diversity group 7 months, 1 weeks ago
Beauty is unique
Poetry comes to mind when I want to talk about tough situations that I’m dealing with being a biracial person. Ive had a lot of identity struggles lately. With everything going on in today’s world, I had an idea to write a piece of poetry. I was thinking about how we are all human. Our differences determine how we get treated. It’s a shame that we all could be standing in the same spot, but many of us would not have the same feelings or experiences. I don’t understand how hatred can spread exponentially, but love, acceptance, respect, and dignity, are difficult to find. Below is the piece
When is art complete?
Each utensil gives meaning.
Each color a feeling.
Every line, every curve,
Ever inch, distrubed.
Distorted are others views,
Seldom they see yours.
Reminding all species
No eyes are the same,
Weathering the same storm,
But embracing from unique waves.
Some with lighter winds
And cloudy skies.
Some with thunderous,
frightening sights.
Some with nothing but sunlight.
Leaving all very suspicious.
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Sarel Hines shared a letter in the
Race and Diversity group 8 months, 1 weeks ago
Cage of Life Where Our Lives Matter
Caged
The Ancestral Forge
In the crucible of history, our ancestors toiled, their sweat and blood melding the earth, forging a land where dreams and nightmares entwined, where freedom’s fire flickered, yet shadows loomed.
They built with hands scarred by the lash, their backs bent under the weight of injustice, yet their spirits soared, defiant and unyielding, for they knew the cost of silence was too high.
Echoes of Chains
Generations passed, but the chains remained, not of iron, but of prejudice and fear, The legacy of bondage etched into our souls, as we tread the same soil our forebears bled upon.
“N***,” they spat, a venomous echo, A word that seared like branding irons, yet we rose, our voices a chorus of defiance, Demanding recognition, dignity, and change.
The Battle Within
We fight not with muskets or bayonets, but with words, with ballots, with resilience, our bodies still battlegrounds, bullets flying, silenced for speaking truth to power.
False accusations pierce our hearts, yet we stand, unyielding, unbroken, for survival is our birthright, our legacy, and we will not be erased.
Tears of the mothers
Mothers weep for sons lost to the void, Black holes masquerading as protectors, their uniforms stained with our blood, their oaths forgotten in the heat of hatred.
When will it end? When freedom’s song Rings louder than the gunfire, the sirens, when we pledge allegiance not to cloth and color, But to justice, compassion, and shared humanity.
The Fifth Amendment’s Whisper
Our minds, forever pleading the Fifth, Silent witnesses to centuries of struggle, yet within that silence lies our strength, The power to reshape the narrative, to break free.
So let us write a new chapter, inked in hope, where cages crumble, and freedom soars, Where the echoes of our ancestors guide us, And the scars become constellations of resilience.Subscribe  or  log in to reply
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Tom Gerdy shared a letter in the
Race and Diversity group 10 months ago
When The History Of Slavery Hits You In The Heart
I am a building contractor in Central Virginia. During my fifty-plus years working in the construction industry, I have probably worked on close to a thousand projects. I have built, remodeled and renovated homes. My work includes new office buildings, new and renovated retail spaces, historic restorations, many restaurants, and three veterinarian clinics. I have renovated log homes and even added an addition onto a bus.
One reason I decided to follow a career in construction is the variety of projects out there. The nature of what I have a chance to work on challenges me in different ways every day. The one constant is constant change. The moving parts involve product, customers, technology, workforce, weather, and even locations. The goal on all our projects is to find the best combination of function, aesthetics and budget for our customers.
Another characteristic of the construction industry that attracted me was the huge and wildly diverse cast of characters I get to work around. Some of these projects take hundreds of sets of hands joining together to create something. It involves finding ways to work with people from all over the spectrum relative to construction skills, formal education, social skills, personal beliefs, political leanings, family backgrounds and financial status. We have to look past our different backgrounds and histories to create things that hopefully will last for generations. The beautiful piece of working with such a diverse group of people is that I never know what lessons I might learn from or about one of them at any moment. The key is to make sure you are paying attention because you never know not only what you might learn but also how you might be changed.
If I wasn’t paying attention, I might not know that one of the concrete truck drivers is an amazing gospel singer. If I wasn’t paying attention, I may never have learned one of my subcontractors is a minister. If I wasn’t paying attention, I may never have learned that one of our cabinetmakers is a really good bass player in a Grateful Dead tribute band. And if I wasn’t paying attention at an historic courthouse and museum renovation job we are doing, I would not have experienced one of the most powerful and moving moments of my life.
As I was accepting a delivery at this historic museum job, I shared a moment with a young black man probably in his mid-twenties that I will never forget. He was assisting the driver with the delivery when he noticed an artifact in the side yard of the museum. In the side yard of this museum there is a 16”x 16” x 24” high block of stone sticking out of the ground. A small sign identifies this stone as a Slave Auction Block. I can not wrap my head around the fact that slaves once stood on top of this stone as people bid to purchase them. I had seen this piece of pre-civil war history many times before, but little did I know that on the day of this delivery my view of the auction block would change dramatically.
Right before getting back on the truck, this young black man walked over to the auction block and bowed his head in prayer. I didn’t invade his space but I stood close by and bowed my head as well. As we stood there in silence for a minute that seemed like an eternity, I could only think what his prayer might be. I tried to picture what took place on that block. The reality of it made my heart sink. In these times of such racial strife and division, I wish more people could have shared that moment with me. As he raised his head and I raised mine, I simply said “Amen”. Nothing more was said. He just nodded and walked back to the truck.
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Wow! What a powerful moment and story. By writing about it, you allow us all to share that moment with both of you.
I played soccer growing up, and I do think being part of a team with many different characters and backgrounds opened my heart and mind to a world beyond my own – similar to what you described working in construction. It’s…read more
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Benjamin Fuller shared a letter in the
Race and Diversity group 10 months, 1 weeks ago
What Is The Point
What is the point in hating one another?
For do we not all share the same mother?
Do we not all come from the same origin?
So why then do we divide ourselves by the color of our skin?
Why have we allowed ourselves to buy into this insanity,
Of thinking there are multiple races, instead of just humanity?
And then turn it around and use it as a means to cause calamity
For nothing more than to feed our own vanity…
Yet there’s thousands of sick and poor
Who are left picking scraps up off the floor
Families who are torn asunder
Suffering the sound of gun shots as they echo like thunder
So many hearts that have been broken
Over hurtful words which have been spoken
Are we unable see that solving hatred with wrath only continues to feed the bloodbath?
Why is it so hard for us to love one another?
To look at our neighbor as tho he is our brother?
Why are we so concerned with who is better, and who is best?
Should our value not begin with the fact that there’s a heart beating within our chest?
Why do we cling to a dividing love that is traditional,
Instead of clinging to a holy love that is unconditional?
For is that not the meaning of agape?
Is that not the beauty of the Way?
In order to love someone, do we really need a reason?
And why should our love change as quickly as the seasons?
Is life itself not a precious gift?
Why then do we seek to further the rift?
Why then do we seek to further the divide?
For nothing more than our own foolish pride?Subscribe  or  log in to reply
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Donald, I love this piece and your ability to see the humanity in all people and have compassion for all people. Your voice and message need to echo throughout all homes and hearts. With that said, I will be featuring this story in our newsletter today! Thank you for sharing and thank you for being part of The Unsealed. <3 lauren
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Sorry for the late response, but I’m sincerely grateful that you liked what I wrote. And I’m beyond grateful for your desire to put it in your newsletter!!
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Donald, this is an amazing piece! I love that you see the good in others despite their living condition, age, status, etc. Despite what they have gone through, everyone should be treated with respect and kindness. I absolutely love your perspective on life and I am inspired by every word you said. Great work!!
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jeremiah2 submitted a contest entry to
Write a poem or letter to the world about an experience that changed you or your life for the better 1 years, 2 months ago
Despite My Diagnosis I Am In Control of My Destiny
Greetings,
Invasive Ductal Carcinoma of the left breast was my diagnosis in August 2022. The day would forever alter the course of my life. I am writing to you today as a testament to strength, courage, and resilience. Not just for myself, but all those affected by this disease. I write to continue to encourage myself in this literal fight for my life.
I began to write not long after my radiation treatments ended. I had a few poems written and a short story from a few years ago. A relative visiting from out of town happened to mention that She was an editor. At that time, she had a small side business as a proofreader and editor. I couldn’t believe it. I’ve known her all my life and never knew. So I took a chance, a leap of faith some would say. I mentioned, ever so meekly, that “I have written a book.”
She was ecstatic! She had a couple of authors as clients and believed in the power of writing. This made me anxious and excited all at the same time. The next day she shared with me her thoughts and encouraged me to continue writing.
Since that conversation, I started blogging and posting positivity, which helped with the dread I felt inside at times. Writing my thoughts was a much-needed form of therapy. With my diagnosis, treatments, and all that I experienced in 2022 and 2023, I definitely needed a positive outlet. Life had become chaotic and some of my poor decisions made things even harder.
Now that I’ve gone through the storm clouds and darkness, I’m even more grateful for my life. I’m thankful for everyday I’m blessed to see. Living with purpose and the hope of the future and whatever life has in store . My desire now is to spread a message of self-love, peace and light. To take back that which we often lose when dealing with a sickness such as cancer, our autonomy.
Yours Truly,
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Congratulations on getting to the flowers! I am also a cancer survivor (thyroid), so I really relate to this story of using creative mediums to push through. Your work has a very regal feel to it, and I’m so glad you shared!
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Thank you so much for sharing with me. I continue to be encouraged and reading your message has made my day.!
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jlodle11 submitted a contest entry to
Write a poem or letter to the world about an experience that changed you or your life for the better 1 years, 2 months ago
The Power of a Learning Soul
Hurt and broken
I could not see.
No more taking
only giving.
I’m now the king
loved and adored.
Patient, obscured.
Like a driftwood
Now found ashore.
I’ve left behind
bad parts of me.
Rising above
so found and free.
At a stalemate
I fought myself
at rock bottom.
Now, at the top
we always say,
“Don’t you worry,
yeah we got ’em”.
Experience
built, never bought.
lessons they’ve taught.
From good to bad
and bad to good.
On second thought
although I should,
a favorite
experience
I have not got.
Learn from them all,
That’s what I’s taught.Voting is closed
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The flow is so excellent! I love the lines “I’m now the king
loved and adored.
Patient, obscured.
Like a driftwood
Now found ashore.”
It was so simple, yet I can imagine the imagery so clearly in my head. I love the way the words sway like a dance on the screen. Thank you for sharing 🙂Write me back Subscribe  or  log in to reply
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This poem is has me reading and rereading it! I love how well you captured the chaos and ups and downs of life and your own life with the flow of the words and lines. Again, really stellar job!
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Thank you for the inspiration you’ve sparked with your compliment within a comment 🫡
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Thank YOU for your compliment contained in a comment 🙂
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era submitted a contest entry to
Write a poem or letter to the world about an experience that changed you or your life for the better 1 years, 2 months ago
Journey to my soul
There were times in my life,
When I really felt like my existence was unimportant, like I was just back ground music while being stuck inside of my own head as I went about my day, in a world where everything was so overwhelming, I screamed inside of the TV, they saw me but laughed & hit the mute button. It was as though nothing was real or even existed, much less mattered.My life was one giant TV & I was looking straight at my life like a spiraling, emotional roller coaster some might also have watched as a late night soap opera but none of it was real, much less valid.
I was just there unattached as I stand there watching my life & family pass me by at a young age.
I suppose I overlooked a lot of things I don’t even remember.My dad would curse God & break things.
My mother was indeed a narcissist so these reactions would fire her up & I was the one who took care of her during her darkest hours of addiction.I was there but was framed a lot from my father. I was called words like “freak” or “retarded” I learned at a young age not to cry out as victim everytime these darkest hours would return to me again.
I was told to silence my feelings unless I had something worth saying so I quit speaking & shut myself down.There is a lifetime of Hell beneath the surface, so much blood & lava I spilled along the way after I left that place.
I look back at my ashes that I bled now & I saw a mirror & myself & everything that was ever behind me looking right back at me.
I had no choice but to turn around, to travel & face it all over again.
The same trail of blood I just wanted to leave behind, I had no choice but to go back to that place of anguish just to find myself all over again.I cross paths again of times when I experienced fires so wild,
The smoke was so strong & I had no choice but to leave that past version of myself behind.As the smoke began to clear I see this little girl crying on the porch steps of a home that is burning, it’s literally on fire but she’s still sitting on the steps, I have so many questions but wonder why she is just sitting there on the porch steps of a home that is falling down into flames behind her.
I watched as the ashes pepper down, surrounding us both I took hold of that little girl & I held onto her as though it was all a strong storm.
I finally held her face in my hands & I saw her tears run down from her blue eyes as we locked eyes.
She could speak again because she finally felt safe within her world of chaos.
She told me that I needed to go back into that burning house & find her mother who is very sick & that it’s up to me to save her.
I go inside to find that her dad is gone & this woman is sitting on the sofa watching the latest soap opera of my life, crosses built with fire & agony covers the walls & I ask her if she is afraid of dying as she lights up another cigarette.
She stares at the TV with judgment in her eyes & she tells me that I can do better.
Everything blows up into flames & it sends me back into a completely different timeline & I was not aware that I even exist in, this is my life now?
I didn’t believe in God up until now… I finally feel alive.
I have created my own path to meet eye to eye with God & what that all even means.
Growing up, I was always a sinner, I was born within a world of sin so without salvation through Jesus Christ I would only burn in hell.
It brought me so many questions & pain as a little kid I would look at the cross on my bedroom wall & pray to God at night that I was good enough & would someday make it into heaven.
Some days I just wanted to die so I could go to heaven & be in a better place.
I detached myself from organised religion all together after going through many dark phases beginning at a young age, younger versions of myself rebuked the thought of God or what it even means to be moving all of these piles of destroyed items aside from what I was raised to believe & finding my own path through spirituality. 🖤🔥
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It’s so wonderful to hear that you’re in a better place now. God is intertwined with everything so it shows a lot of courage to find your own path and do what makes sense for your life. I really like the way you told this story! It feels very conversational and personal 🙂
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laurhirs526 submitted a contest entry to
Write a poem or letter to the world about an experience that changed you or your life for the better 1 years, 2 months ago
Greatest Hits Vol. 1
A college graduation ceremony,
The celebration of
Hours and hours spent studying,
Working student janitor jobs,
Barely sleeping or maintaining a social life,
Driven by passion and encouraged by professors and peers.
This a defining moment I haven’t experienced,
My college journey cut short by
A doctor’s visit,
A new orange prescription bottle that felt like a cinderblock in my backpack.
A series of events that I was sure would make everyone see me as
A failure, lazy, without determination.I moved back into my parents home,
Like a puppy without a treat,
My tail tucked between my legs.
I struggled to find my purpose,
My place in a town I thought I’d left behind.As fate, or the internet, would have it,
I met someone.
They saw parts of me that I was ashamed of,
And told me how bright they shined.
They laid bare past relationships full of betrayal and heartbreak,
And I held them when they finally gave themselves the space to cry for how they were hurt.
We slow danced in the kitchen,
To old school jazz,
While sweet potatoes cooked in the oven..
And I saw days stretching ahead
With this beautiful being
This other half of my soul.Wedding bells pealed,
Vows were written and tearfully exchanged.
Families drew together to celebrate,
Dancing ruled the night!
But not for me.
I sat at another wedding reception, thinking of the text message
Telling me things weren’t going to work out.
Another moment I once thought would be so defining,
Slipping away from my grasp.The more I grow,
The more I discover myself,
The more I lean into even the darkest parts of my mind and heart,
The more I think that my “most defining days” may be made up of simple, quiet moments.
Of the times I have held myself on the bathroom floor,
And through all the loss remind myself
I am worthy of love
And great things are still ahead for me.Voting is closed
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I love your usage of literary devices! For example, “A new orange prescription bottle that felt like a cinderblock in my backpack” painted a clear picture of how you felt at that moment. I can relate to the heavy feeling of new meds. You used a lot of description to help the reader see and feel your story!
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Thank you so much! I really struggle sometimes to feel like I am getting my point across or painting a clear picture. 💞 thank you for your reassurance!
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jaya0810 submitted a contest entry to
Write a poem or letter to the world about an experience that changed you or your life for the better 1 years, 2 months ago
Staying longer at the nursing home
To my supervisor:
I wonder how much we remember about each other before formally meeting. Predicting what happens next is less difficult. Working with you at the underfunded rural nursing home every Sunday made sure of that. I can count the times on one hand when I walked onto the floors overflowing with wheelchairs and the malodor of overcooked eggs, and it was not a staff member’s first day. I loved meeting new people, so I never minded.
You knew my hours as an activity assistant were long, but also that I couldn’t just leave when my shifts properly ended. At first, the motivation was to finish up tasks, like charting attendance, wiping up spilled juice, or finding missing puzzle pieces. As time went on, I found myself staying on my own accord. When commuting home, I would give myself a headache thinking of all things I wished I would have done or said. I never knew if or when I would see the residents again. Many were old and received treatments in the adjacent hospital. When one left, it tended to be for good.
Staying late let me provide companionship to the residents, who welcomed me into their family. In the literal sense, they all were family. The nursing home was in a town with more general stores than stoplights. You would know better than anyone. You were once babysat by that husband-wife couple who always threatened to break off their marriage through the paper-thin walls separating their rooms. Other residents worked at the hotel together. Still, some were retired professors, who no doubt passed down notes to my instructors who taught me at the college nearby.
Knowing about the interconnectivity among residents made me want to stay even longer. An aspiring healthcare provider then, it was devastating to witness residents interact with each other one week and then ignore each other the next. Dementia stole their abilities to recognize and remember. There was only so much “Good Old Days” magazine reading I could do to help them know who I was until my efforts became futile too. But it felt impossible to just stop caring. Sunday could never come fast enough. My weeks were preoccupied not with my chemistry homework but with thinking about what our favorite fiery, retired pharmacist would want for her manicure or if the sunroom was spacious enough for all residents to enjoy a magic show.
On occasion, the break room was my retreat. Located off the busiest wing, it provided little reprieve from resident squabbling, therapy dogs barking, and nursing demands. What is did give me was a place to collect myself after noticing a cart with a basket of bananas, water, and a note scrawled with “Processing the death of a loved one” parked in front of an octogenarian’s room. As my shifts went on, I noticed you and other staff members slipping in silently to do the same. The sadness and stressors of it all made us quickly turn from strangers to friends.
You and I grew to share a special bond. Each morning, I would find you shuffling through shelves and writing down learning objectives. Planning and executing the perfect activity were paramount, even if we were the only ones who noticed. I soon understood the sense of purpose and satisfaction your job gave you after you tearfully explained the hard times that you experienced in your financially unstable, misguided younger days. “I just want to own a house for me and my kids,” you said. I would agree as my eyes swelled with tears.
I grew up in a privileged family. My parents’ house large is enough for me and my five siblings to each have our own bedrooms twice over. I attended that well-funded college miles down the road. Working at the nursing home showed me how malleable my life was. When working, I was someone who cared about people who barely knew me and worked alongside people like you whose life experiences were so far removed from mine. But, nowhere else would I have been able to gain the depth of perspectives on the things that really mattered.
I cannot remember my last day working. I always thought I would be back after my spring break, but the COVID-19 pandemic had other plans. However, I do remember the day of my interview, when I toured the community space to the chorus of fifty feet thumping out “When the ants go marching home.” You, even before you became my supervisor, looked up as I entered and grinned widely, never missing a beat.
Now, I stay awake at night thinking of all the stories that not meeting you and everyone at nursing home earlier would ensure would never be told.
In hopes we meet again soon,
JayaVoting is closed
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You did a wonderful job with bringing me into your world. I can vaguely imagine what it would be like to work in a nursing home, but after reading this, I feel like I’m right there next to you, surrounded by so many people with so many stories. It’s really wonderful to hear how much perspective and depth this experience has given you! It’s great t…read more
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This story/piece is amazing and really shows your kind heart. Thank you for sharing and thank you for being part of The Unsealed family. <3 lauren
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snikliw88 submitted a contest entry to
Write a poem or letter to the world about an experience that changed you or your life for the better 1 years, 2 months ago
Get Up
To whom it may concern,
I was on day three of my binge. By binge, I mean combining: weed, Jack Daniel’s, chocolate bars infused with mushrooms, and sleeping pills. It was an odd combination, but it did the trick. After nine years of drugs and alcohol everyday, my tolerance was higher than I could ever be. In those days I chased that high, that happiness. Everyday I added new ways to make me feel better. If someone approached me with a harder drug, like meth or coke, I’m positive I would’ve done it without question.
I was just fired from a job I loved, being a high functioning addict and alcoholic wasn’t something they signed up for. I was morning a loss when I got fired, which helped fuel the three day binge.
I was living with roommates. I slept in the garage when it was nice. During the binge I stayed in the house because it was winter. I liked the garage at the time, it was my own space. I wasn’t judged for how much I smoked or drank. I got in my roommates way a lot. My problems got in the way a lot.
Day three was New Years Eve. I started early that day, and by night I was drunk and high. Then I ate more of those shroom bars until I was disconnected from reality. But for the first time in nine years, instead of a wave of relief, euphoria, and happiness – I was engulfed with fear, dread, and paranoia. Everything felt wrong. It felt like something bad was about to happen. I was terrified. I thought I was going to die. I ran to the living room panicking, shaking, and screaming, “something is wrong! something is wrong!” But no one was there. My roommates weren’t home. I was alone.
Next thing I knew I was on the ground shaking and convulsing uncontrollably. I felt fear and death weighing me down. I kept my eyes wide open because I was scared of the darkness when I closed them. I didn’t wanna get lost in the dark.
I heard a thousand voices in my head, scary and screaming like demons. I wanted it to stop, begged in my head for them to stop. Only in my head because I couldn’t talk aloud. I couldn’t utter a word. I stayed on the floor internally begging for it all to stop. It kept going. I saw dark shadow figures dancing around me. It made me feel even more sick and scared.
They eventually disappeared and I was still on the floor. I didn’t know what was real and what was a hallucination. The voices were still swirling around me. I felt stuck in this nightmare for eternity, I thought it was never going to end. Then, like a crack of sunlight on a dark and cloudy day, a familiar voice screamed, “STOP. GET UP!” The convulsions stopped.
The command drowned out the demon voices. It shouted again, “GET UP!” I obeyed. I got to my feet and felt for the wall. The room was spinning while I felt my way to the kitchen. I remember drinking some water. I remember throwing up in the sink.
I don’t remember how I got to the couch.
The next thing I do remember was waking up, feeling a wave of relief that I was alive and the dread was gone. The feeling of death holding me down was gone. I felt sick to my stomach but relieved.
In that moment, I thought about everything going on in my life. My personal losses, my friends, the job I lost (didn’t seem too important anymore), my family, the things I’ve done but didn’t want to talk about, I thought about everything. I ultimately decided I never want to feel that kind of fear again. The drugs and alcohol are going to kill me. I decided I didn’t want to die. I decided I didn’t want to live like that anymore.
The days that followed were rough, paranoia laid on me like a weighted blanket. I still felt a demon on me. I moved out of the house and had a mental breakdown because of other traumas and withdraws. I felt low, but I eventually got better.
I think back on the voice that told me to get up. I’m not sure if it was God, a guardian angel, or a version of me I lost years ago; because, the voice sounded like a better version of me. Instead of chasing a high, I started chasing that voice. I wanted to be that person. I wanted to be strong.
A year sober now, I can say I am a lot stronger. Fear can be a motivator. It was the kickstart I needed, but the strength I heard in that voice is what kept me going. The voice that told me to get up.
This is my life, the only person in this world that can really help me is myself.
Listen to that little voice inside your head that warns you, before it’s too late and it’s no longer a whisper but a scream telling you to get up.
It warns, guides, and protects you for a reason. That voice loves you.
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I really love the way you wrapped this story up. Saying, “I’m not sure if it was God, a guardian angel, or a version of me I lost years ago,” adds a lot of light to your journey. Chasing your own voice and getting closer to yourself is a really beautiful gift to get from so many years of darkness. Congratulations and thank you for sharing 🙂
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Thank you so much! Really means a lot to me!!! 💕
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I love this line, “. Instead of chasing a high, I started chasing that voice.” This is so good. I am sorry for all you went through, but I am so inspired by where you are now! Thank you for sharing!
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Thank you so much for your kind words!!! 💕
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My name is Danyelle I’m a fellow Unsealer. First I would like to say like to say thank you for sharing your story. And for also being transparent, we all need that today. I have a YouTube channel and my community all about taking back our power/autonomy. I have featured your story as part of a resilience series, as well as a few others from the…read more
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Wow! thank you for featuring me in your YouTube channel! What’s the link to the video? I would love to see it!
Thank you again for your kind words!! ❤️
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otherlover submitted a contest entry to
Write a poem or letter to the world about an experience that changed you or your life for the better 1 years, 2 months ago
Finding Home
To the Unsealed,
Since I was young my family had always moved a lot,
Close or far, just forward, forward, forward,
Always somewhere to go; never somewhere to be,When I think of childhood, I think of spending summers with friends outside in the grassy fields of Germany,
Exploring cities and admiring buildings older my country, just enjoying the sun for the time it was out,
For the longest time I projected images of the world in my head onto others,
As if I had to force things through the filter of my eyes for them to make sense,
Many experiences brought me into sentience in a way I’ve seen others take for granted,
And I question if I trust myself to say “I know”.The most recent time my family moved I didn’t follow. For a variety of reasons I decided it was best that I stay, so I planted my feet in Maryland.
As an adult I occasionally reconnect with acquaintances from high school,
I remember listening to their conversations and feeling envious of the way they talk,
The way they are with each other,
All so familiar- to what I had in Germany,Envy begat curiosity, so I asked how their friendships started. They replied almost confused that I’d even ask that, stating that they’ve “always known each other.” Their parents are friends.
Their home is a family home.My amorphous feelings took shape in the articulation of my thoughts,
I was able to connect and recognize how little i knew about my own experiences.
I wish I had lifelong friends,
I wish I had a family house,
I wish I had generations of collective experience to fill the spiritual void in my being,
I wish I could’ve known someone my whole life.I saw it. I understood it. I couldn’t empathize,
All I could do was laugh at the dramatic irony, the things people will take away from life when they don’t share their thoughts with others.They thought the most interesting about me was that I’ve not spent my life in one place. They expressed their anxieties about living up to their family’s expectations, and being responsible for maintaining the family house well enough to pass it on. They felt suffocated by the looming presence of their families, always fearing that they would “become” their parents.
What I found funny was being told that they kept inviting me to hangout with them because they enjoy the process of getting to know people, and think it’s sometimes more fun than just speaking to someone you already know.
Moving to where I currently am has made my life better because it’s made me more me. Another chapter in the book of my life. I can’t always empathize with other people’s experiences, nor can they with mine, but the ability to share our differing experiences makes you grateful for everything word in your story. Connecting with other people makes life better. Bittersweet and honest.
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I love how descriptive you are with your writing, for example, “force things through the filter of my eyes”. You do a lot of excellent showing rather than telling, making your piece stronger! It’s beautiful that you found joy in something that once brought you gloom. Beginnings are indeed bittersweet, but what’s important is that you found the sweet 🙂
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How did your family end up in Germany? And there is an old saying, “Home is where the heart is.” I feel like the depth and connection that happens with lifelong relationships can also happen with people you meet later in life. You just got to live life with an open heart. And you are right, life is way more interesting and fulfilling when you…read more
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wintersummers1322 submitted a contest entry to
Write a poem or letter to the world about an experience that changed you or your life for the better 1 years, 2 months ago
For Better (or for worse)
Nothing quite like it huh..
The darkest before the..?The City suffocation
met with a hand
asking to dance..In the yellow jeep—
On the lake house dock—
At the formals and those ‘parties’
In the backyard with the bonfires—
On the top of our lungs.
At the NYC extravaganzas and all those weekend showsThe City of suffocation
met with a hand
asking to dance..In the Uber—
On the Amtrak—
At the 100s of airports and all those adventures
In the sunshine of JAX—
On the island of Aruba—
At every
‘hey how’ve ya been?!’
but the moreso
‘see ya soon!’The City suffocation
met with a hand
asking to dance..In the kitchen—
On the sidewalks of Back Bay—
At the apartment—
that we
once called
Ours.The City suffocation
met with a hand
that let—
…
…
…go.In the bedroom.
On the 6th.
At the end—
of my—
world.Paralyzed.
Numb.
The City suffocation..A pride check—
A truck ride—
A bridge.
The all ‘too familiars’
welcomed home with a
darkness.Yet a renewal
out of something..
Broken—
A ‘failure-of-being’
met with a
comeback story.The ocean—
Mom’s check-in hugs—
Your ‘small town’ self—
Family Sunday dinners—
Where it all began.Give it a chance..
what’s really left to lose?Familiar saviors
with the warmth of
our younger selves and
all our innocent soccer days—
met with strangers and a sense of
out of place-gratefulness.A phoenix in a sense
and of the sorts
of it.
5+ years later.
Look at this fire—
remember this fire
of simple—
yet pure—
and the most genuine—
magic.The darkest.
Darkness.
Light it all on fire.
Jetty jumps.
Ocean dives.
The unplanned comeback story.The City suffocation
met with a hand..
this time—of her own—
telling her to
…
…
…dance.—xoxo
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I would LOOOVE to hear this as a song. I can feel myself dancing to it as I read through it. I like that you repeated “The city suffocation” multiple times; it emphasizes your story well 🙂 Thank you!
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This is so beautiful. I was also a soccer player! I love how I could picture everything you were writing. <3 Lauren
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You are a very talented writer. I feel l can envision all these stolen moments you are writing about and how they always come back to the city of suffocation. This is some work that you should be super proud of!
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dommamomma submitted a contest entry to
Write a poem or letter to the world about an experience that changed you or your life for the better 1 years, 2 months ago
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jasmurphy submitted a contest entry to
Write a poem or letter to the world about an experience that changed you or your life for the better 1 years, 2 months ago
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zimeon submitted a contest entry to
Write a poem or letter to the world about an experience that changed you or your life for the better 1 years, 2 months ago
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ludlumpenned submitted a contest entry to
Write a poem or letter to the world about an experience that changed you or your life for the better 1 years, 2 months ago
When those two lines changed my life
Not all changes in your life will seem like a good thing until you gain some clarity. Some life changes will alter you in unexpected ways where you feel that you will never recover and that its life shattering revelations seem to define you in unexpected ways. You can’t see the future into the unknowns where you confidently know the events unraveling would actually change your life for the better. At the time you feel like you will never recover. Your so deep into trying to process the unfolding series of revelations you can’t see how these moments and challenges are setting you up for success! The challenges with accepting or embracing the changing moments coming at you can seem life shattering! They simply don’t seem as a necessary purging of old habits or crutches you counted on in order to make you feel comfortable in your circumstances. You should grieve the loss of what could have been. You should I process and embrace the waves or tsunamis of feelings that catch you fully by surprise!
For me, the day I found out I was pregnant with my daughter at the age of 21 was one of those moments where life changed me for the better! I had this preconceived theory that I would I never be a mom. In fact, I had already aligned myself into believing that being a mom, for me would be toxic for any child. I didn’t have a healthy role model in my own mother that made me want to be a mom. Some events that happen to us are seared into our brains where after many years, you still remember exactly where you were, what you were wearing, and weird details that you just cannot shake off! February 2nd, 2002, I was having a heated argument with a family member who was eating in front of me and I felt a wave of nausea that hit me in a way I had never experienced before. I was also late. I was in denial that the first test was accurate and after buying so many pregnancy tests to confirm that I was indeed pregnant, I still didn’t tell anyone. Those two lines on each test confines my worst fear, I was pregnant! I had been on the pill and we actively used condoms.
When I really started to tell people what was happening they all seemed to know I had been carrying a baby and yet said nothing. Later, I would discover that they knew because I was puking all of the time and looked different. I felt different but did not realize anyone else could see that about me. At the time, I thought I had truly kept my secret hidden. Now, that seems laughable to me. It’s funny how time and distance changes your perspectives. At the time I simply couldn’t see past my uncertainties and insecurities of becoming a mom.
Rather than continue to be the kind of mom who made the world revolve around me, I decide to go on a different path. Instead of wallowing in my insecurities at the impending lifelong responsibilites, I focused on breaking generational curses within my family’s construct to being the best mom a little girl never asked for. I felt this increasing anxiety that my daughter would hate me and would discover I was a mother fraud. That she would instantly know I was never meant to be a mom. Fortunately, that didn’t happen. Instead, we grew up together. I learned how to be a mom and she was the best teacher I have ever had the honor of learning from. The day my beautiful daughter was born I instantly fell in love with this tiny human who I haven’t been able to stop staring at for the last 21 years of my life. I remember staring at her nonstop for the first few weeks. That was when being in awe of her began. Her being 21 has been a full circle moment where I see that I was absolutely over time was meant to be her mom. I still stare at this beautiful young woman who is still teaching me how to be a better mom all the time! She is the best of me. She is the best of herself. Though my marriage to her father ended that only made our bond as mother and daughter even stronger. She is most marvelous thing I have ever had the honor to create with the exception of her brother Who is also amazing! I am honored that she chose me to nurture her from a baby to an adult. I am so honored that I was chosen to be her mom!
We have the opportunity to face challenges and events that change us into something that can majorly transform our lives for the better if only at times we get out of our own way. Although becoming pregnant when I was just a baby adult that time in my life seemed overwhelmingly daunting at the time! Time, distance, and perspective have led me to embrace that I wouldn’t change the events that brought me to being a part of her life! Having my daughter is the best time thing with the exception of her baby brother that completely changed my life for the better! I am an absolutely better person for becoming a mom to these two loves of my life!
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You did a great job of clearly communicating your story and walking me through your journey. It seems simple, but it takes a great writer to be able to tell a clear story without getting lost on tangents! (I lose my point constantly) I love how you took a super overwhelming time and life and found an even greater amount of beauty in it, congratulations 🙂
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sorry, typo; time in life*
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Thank you for your kind words. Writing has been one of passions for many years and it feels like a “full circle” if you will as of late. I am finally coming into my own and my confidence with writing has become aligned as well. I appreciate your reading and especially for your kind observations.
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Your kids are so lucky to have you as their mom. This is beautiful. <3 Lauren
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Thank you so much, Lauren! That means so much to me and this beautiful community you have created!
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2themax03 submitted a contest entry to
Write a poem or letter to the world about an experience that changed you or your life for the better 1 years, 2 months ago
And we are all the better for it....
Dear Unsealers,
I remember that day like it was only yesterday. A gut-punch so powerful that I felt the life leave my body. Pain so unbearable that I thought my heart would break into a thousand pieces. It was the day a doctor told me that my son had an incurable rare disease that would rob him of his eyesight. And possibly his life.It was a beautiful spring day in May of 2010. My son was only 4 year’s old. Birds were singing their beautiful uplifting melodies. Flowers were blooming with vibrant breathtaking colors of the rainbow. And I, a first time mom, knew then that I would never look at the world the same ever again.
The doctor did not sugar coat the news. Instead she delivered the devastation with such aloofness that it rolled over my body like a steamroller. “Your son has a rare syndrome called Bardet-Biedl Syndrome (BBS). He will most likely be blind by the time he is a teenager. He may need a kidney transplant due to life threatening kidney failure. He will never be able to have children of his own. There is no cure.”
After hearing the word “blind”, I shut completely down, as if I had heard a cancer diagnosis. I heard not another word. I was in a dark tunnel and could not escape, my husband holding me up like a concrete wall.
We went home and grieved. Grieved the loss of the future we had hoped for our son. Grieved the loss of him ever attending college and having a career. Grieving the loss of him ever having a wife and family of his own to love him. Grieving the loss of the possibility of grandchildren.
At that time, there were no Facebook pages for rare syndromes. There were no family support groups to turn to. We were all alone in this desert trying to help our son with a rare disease that affects only about 1 in 150,000 people.
We were lost in every sense of the word.
In the beginning, we only told a few close family and friends about the diagnosis. We needed time and space to digest and decipher the news ourselves. After all, the hopes and dreams we had for our son were now shattered like a mirror into a million pieces.
But the day came that we realized that our hopes and dreams were just that, ours. Not my son’s. The dream of him becoming a doctor or dentist or college football player like his dad were all in our master plan. Not his.
It was then that we realized that God had another plan, to use our son, and us through him, to reach out to the world about rare diseases and autism. To help bring awareness and acceptance to those who do not have a voice.
I started with a blog and Facebook page called “Hanging 11 with David,” to share our journey with Bardet- Biedl Syndrome and autism. I started writing stories about the good, the bad, and the ugly of day to day life with a child with special needs. I started speaking with civic groups, law enforcement officers, politicians in Washington DC, medical meetings and conferences. Basically to anyone who would listen to our story. I started moderating a telephone support group to be a sounding board for parents of children with BBS. That telephone support group now reaches all continents.
And then the grief lessened. Each day, a little by little, we saw sunlight beaming into that dark tunnel we had found ourselves in.
Somedays I hardly recognize the people we are today. Our son is thriving. He is truly a happy and loving soul. Sure, he still has bad days. Days where we all just want to crawl underneath the covers and scream, “Why him? Why us? But those days are few and far between now.I often say that God knew that my son needed us and that is why He sent him to our family. But God also knew that we needed my son just as much. He has taught us to slow down and cherish the smallest things in life, like the simplest of milestones.
He has shown us our true friends and family. He has shown us what is truly important in life, and the things that are not.
No, it is not the life that we had imagined and dreamed of. But in many ways, this life of ours is even better than we could have imagined.Yes, we took the road less traveled, as it was the only road presented to our family. But we never looked back. We will never see the world the same again. And we are all the better for it….
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This is such a well-written story! I want to commend you for the hook you used at the beginning. After only a few sentences, you immediately pulled the reader in and left me wanting more. The literary devices you used helped paint a vivid picture and helped me imagine your words in my head. I love the way you turned an arduous path into something…read more
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Thank you so much! I just write from the heart. My son is my greatest joy. And even though he is semi verbal, he is telling his story through us and changing the world for the better.
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This is a beautiful story, and your son sounds like an amazing person with a wonderful life filled with love. Thank you for sharing.<3 Lauren
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Thank you for your kind words. I hope that his story will inspire others and bring awareness and acceptance to all people who live with challenges. I hope it will help others feel seen and less isolated. I hope his story gives hope to parents facing unthinkable heartbreak. Having our story published would be life changing.
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breanna submitted a contest entry to
Write a poem or letter to the world about an experience that changed you or your life for the better 1 years, 2 months ago
The Way To Grow
The Way to Grow
By Breanna Asada
About a year ago, on March 12th, I was at my best friend’s 21st birthday party. And my biggest worry was a job I interviewed for. “It’s been a few weeks and still no call,” I told one of my friends.
By the next month over; my best friend and I were going to have a night out. She ended up bailing on me for work. I was mad at the time; I didn’t text her back. I wonder now if I had back then, maybe I would have known what could have happened to her. The week or so after that; I ended the friendship with the girl I was at odds with. I’ve never done that before, but then again I’ve never felt freer. A month and a half later, I got the job.
Three weeks later in July is when I realized that I hadn’t heard from my best friend and couldn’t get a hold of her. None of my friends could either; not even when I asked the girl I was at odds with. I started posting video’s trying to see if anyone could find my best friend.
August second was the day I got my license and my Grandpa caught a bad cough. I was scared that he had finally got Covid. One week later I had gotten my license and he was diagnosed with cancer. And on August 15th was when my friend and I realized that my best friend had ghosted us.
September. Grandpa had started treatment. It took a toll on his body. He used to love cooking, but once Kemo started; that’s when we started to get takeout. October 14th is when my Dad and I got into a screaming match. I can’t tell you why; I don’t remember. What I do remember is the long drive I took afterwards. It still sounds so Grown-up of me. Riding to the next city over then down the strip.
October 18th, I was going to visit my Grandpa; at this point, he had been asleep for a few days straight now. This was my last chance to see him. I was in my car driving out of my neighborhood with a small vase I had made for him… I couldn’t do it.
I turned my car around and stayed home. I asked my Dad; who was already heading there, to take the vase with him… He forgot.
That night, around two a.m. I awoke to a shiver that covered my body and a loud ringing in my ear. That’s when I knew he was dead. That morning on October 19th, I stayed in bed as long as I could knowing that as soon as I stepped foot out my door, I would see my Dad’s face covered in tears, and he would tell me to sit and talk for a bit. I couldn’t wait any longer; I had to pee. So, I open my door and…
No one was home. I knew then too but my mind wanted to deny it. Even when both of my parents came home.
I had one last therapy session before my insurance was up. I felt guilty as to what I told my therapist; I told her of how I felt so relieved now that he was gone. How the stress and worry disappeared. She told me that people reacted to death differently and that it is normal to feel how I felt.
November. Sometimes, when I was alone; I would feel the need to hold something tightly to my chest. Even when I did; it didn’t help. I think that was the last time I left a voicemail for my ex best friend; at some point, in that month; I was angry and let her voicemail have it.
January. I was told that my Grandpa’s dying wish was for us to take my Brother to Disney World. I wasn’t really excited about this trip. But I kept wondering why he wanted us there; it had to be more than just Disney World. I am not a fan of a change in scenery. I soon realized that I was scared of the change.
That trip made me realized that growing wasn’t the cause of my Grandpa death. It wasn’t me getting a job or my license that started this chain reaction of events. My Grandpa would have still died this year even if my friend group didn’t end. That’s when I realized that I always stopped myself from growing; thinking I could outrun time but in reality; this is the way to grow. Rather time or myself; the clock is always ticking.
Before I realized it, a year had passed.
A year since the party.
March 12th.
Happy Birthday.
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I really like the structure of this piece. I can see the montage of the months passing by in my head. Change is the only constant in life, but even still, I’m a bit scared of it too. It’s super beautiful for you to take an event people see as sad and find a way to make yourself better instead. Thank you for sharing 🙂
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I am so sorry for your loss. This is a beautiful piece. Grief is so tough. I lost my Grandpa 25 years ago, and I still think about him a lot. I still feel like he is close to me. He is watching me. Crazy story. My Grandpa told me rain was good luck. So every time it rained after he died, I felt my Grandpa’s presence. It rained on my high school…read more
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crystalmulligan submitted a contest entry to
Write a poem or letter to the world about an experience that changed you or your life for the better 1 years, 2 months ago
I do not do
2 months before walking down the aisle
2 years after saying “yes I will marry you”
12 years after saying “yes, I’ll be your girlfriend”
I said “We can’t get married”
I loved you more than I loved myself
I thought that you loved me that way too
I grieved hard the next year believing you didn’t love me
I realized you loved me the way you knew how.
You loved how I treated you, how I made you feel, how I helped you grow.
I thought that was love.2 weeks spent packing up the apartment we lived in together
2 hours spent moving boxes with my best friend and dad
2 eyes I had never seen before while you watched as I left.
I reflected and admitted that I didn’t know who I was;
tried new things and spent time with new friends,
started up old things and spent time with old friends.
I spent time by myself, with my old self and new, learning who I was.3 weeks after moving out you crossed a set boundary
3 times I had to practice staying strong and upholding it
3 months you didn’t pay rent on lease you chose to keep and refuse to take my name off
I grieved, I cried.
I felt stupid and ashamed
I felt taken advantage of and small
You didn’t get what you wanted. I didn’t give in.4 months into 29 years of life
4 months into a new relationship
12 months after saying “we can’t get married”
I love myself more than anything else
I am loved the way I deserve to be loved
I’ve grieved that I have accepted less. I’ve learned that all of me is loveable.
I’ve grieved that I learned that it was okay to accept less.2 times a month I see a therapist; I’m learning to trust myself
2 months from now I will have lived on my own in a new city for a year.
12 years from now I don’t know where I’ll be but I will forever be grateful for the things I learned along the way.
I said “we can’t get married” and I changed my world.
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CONGRATULATIONS. So many people settle and do the “easy” thing, but what’s easy in the moment is a recipe for a hard life of accepting half of what you deserve. Congratulations for wanting better and taking it. I really like the way you set this piece up. 2 months, 2 years, 12 years or 3 weeks, 3 times, 3 months are all great ways to put this…read more
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I broke off an engagement when I was 24. I am not even sure why. He was great and treated me well, but I think I might not have been ready for all that. And that’s ok. I realized I had to trust and honor my intuition. Congrats on loving yourself more. Our relationship with ourselves is the most important relationship of our lives. <3 Lauren
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