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everything andnothing shared a letter in the
Mental Health group 1 years, 6 months ago
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gorilladna shared a letter in the
Mental Health group 1 years, 7 months ago
ESCAPING DEEP WATER
Dear Unsealers,
I often fall into bouts of deep melancholy and sadness when I think about my life prior to coming out. I’ve learned that expressing my feelings immediately through poetry prevents me from sliding into a longer state of depression. I write, I cry, and I liberate the feelings from my mind. This has helped me so much over the last two years, it has literally saved my life.
Yesterday it happened again, and here is the result of my catharsis as I thought about my partner and all he has brought into my life. Thank you.
DEEP WATERS
You pulled me out of sadness
Like a fish caught on a hook
Loving me is all it took
Though the struggle was madness
Without will, without purpose
Your strength was a taut lifeline
As I drowned in my tears’ brine
And was pulled to the surface
Now I sit on our live’s pier
Letting sunlight dry my skin
And with your love, then begin
To breathe again warm summer air
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Vision shared a letter in the
Mental Health group 1 years, 7 months ago
Pain
Even now sometimes i have my moments
Moments where i feel like
I’m gonna fall apart
Can’t let it consume me
Let it go
Breathe just breathe
You’ve come so far
To go back
I know it hurts
You cry when you don’t want to
It’s trying to release
He’s gone
Your dad is gone
In the wind
You severely question
How can he not love you
Not be there for their for you
To still have breath in your lungs
But alas be gone
I never thought you would leave me again father
Why don’t you want me
When i am made up of half of your DNA
I can’t even say i hate you
I Love you Dad
But i have to let you go
You abandoned me
Came back
Left again
Came Back
Left again
Why come if you never intended to stay
Leave
You can’t be the reason
Theirs’s no peace
I will always love you
I have to live
To explore
Without a painful memory of you
Here is our long distance goodbyeSubscribe  or  log in to reply
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Vision, I am so sorry to hear about your relationship with your dad. Please know it is not you. You are so easy to love. The problem is most likely that your father doesn’t love himself. When you don’t love yourself, it makes it harder to face others. Don’t let his shortcomings bring you down. You are light. You are loved. And you have and will…read more
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Thank youu so muchh it means alot Lauren!!!
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gorilladna shared a letter in the
Mental Health group 1 years, 8 months ago
LONELINESS
Loneliness, a friend of mine
They keep me company, they take my time
They visit often and stay too long
They whisper dark things, sing sad songs
They drink along and share my glass
Thus wishing that our time won’t pass
Loneliness, the jealous type
They shun the social scene and hype
Prefers to keep me in my room
To make my mind a heavy tomb
Of grey-scale thoughts, of shadowed dreams
And feed me lethargy in reams
If I reach out or you reach in
My friend’s departure will begin
And pull me to the Sun and light
They’re only gone when when you’re in sight
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First off, I love the picture of the dog. Secondly, this poem is really powerful and deep. I think the magic of writing is that when you feel alone, your writing, your mind, can keep you company. Thank you for sharing <3 Lauren
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Thank you, Lauren. Your response made me cry, because I wrote this at a very difficult time in my life. The picture is of my little buddie, Tango Bleu. He, and writing poetry therapeutically, saved me from my darkest moments. I really appreciate your acknowledgement and response.
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Hello Ricardo,
I truly hope you are not lonely now. I hope we can stay connected thru The Unsealed. You have a community of friends here.Shelley
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I am doing well! Thank you for your empathy and compassion, Shelly.
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Ashley Rivera shared a letter in the
Mental Health group 1 years, 8 months ago
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Jamell Crouthers shared a letter in the
Mental Health group 1 years, 9 months ago
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khawk711 shared a letter in the
Mental Health group 1 years, 9 months ago
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Ashley Rivera shared a letter in the
Mental Health group 1 years, 9 months ago
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Chloe shared a letter in the
Mental Health group 1 years, 9 months ago
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Telina shared a letter in the
Mental Health group 1 years, 10 months ago
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db-cooper shared a letter in the
Mental Health group 1 years, 10 months ago
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cindyrocked94 submitted a contest entry to
Write a letter or poem to your Body 1 years, 10 months ago
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Sula Bintley shared a letter in the
Mental Health group 1 years, 11 months ago
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Ashley Rivera shared a letter in the
Mental Health group 1 years, 11 months ago
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db-cooper submitted a contest entry to
Write a letter or poem to your Body 1 years, 11 months ago
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michellenaomi29 submitted a contest entry to
Write a letter or poem to your Body 1 years, 11 months ago
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brianaleanne submitted a contest entry to
Write a letter or poem to your Body 1 years, 11 months ago
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tealy submitted a contest entry to
Write a letter or poem to your Body 1 years, 11 months ago
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emilieec submitted a contest entry to
Write a letter or poem to your Body 1 years, 11 months ago
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jjoshua submitted a contest entry to
Write a letter or poem to your Body 1 years, 11 months ago
She Didnt Know…….
Dear beautiful woman,
You ever wake up most days, and you’re all smiles? Yeah, that’s a great feeling! The way I see it is, If you can get through 245 of the 365 days in a year being happy, then that’s a pretty good year to me. That possibly leaves you with 120 days of uncertainty.
How do you feel on a day-to-day basis? What are you thankful for when you wake up? Do you ever think for one second that you may not be here the next day? Scary thought, huh?
I woke up one morning in November of 2021, not feeling great. It was during the pandemic and I had a bad cough. I thought the Rona had taken hostage over me. It was just a miserable feeling. My body didn’t feel well. I knew something was wrong.
The doctor visit was a little bizarre to me. The doctor was prescribing medication to me without checking my lungs out with an x-ray. I asked the doctor “can I have an x-ray?” She replied” sure”. The X-ray results were in and it showed a shadow in my lungs. My body with a shadow didn’t make sense. What does that even mean? I tested negative for corona, strep, and flu. I could not figure out what was going on.
The insurance didn’t approve me yet for a CAT scan of my lungs. I felt a tug on my lungs, as if someone tapped me and said “we need a further examination”
Weeks later, I still didn’t feel well. I was at work feeling like I was having an anxiety attack. I never had one before so I couldn’t compare this feeling to anything else. My body was definitely speaking to me. I called an Uber and went straight to the hospital. My body was still tapping me and saying “get a CAT scan”. Sometimes your body can turn in t a Bully to make sure you understand it’s language.
“I can’t breathe, ma’am”, is what I stated to the doctor. To be honest, physically I could breathe fine but mentally, I could not. I decided to exaggerate just a little so I can get the answers that I was looking for. I was rushed into the machine and received a CAT scan of my lungs.
“FINALLY, let’s do this”, I said to my body. I could feel my heart beating in my chest. My body was still talking to me. After the scan, I was placed in the waiting room. Scans showed a mass that was near my heart since 2011, has become too big and I will need surgery to remove it.
I thought to myself “is this woman talking to me, because ain’t no way I had a mass since 2011 and I was never informed”. It’s 2020 now. I asked myself “could that be a mistake?”.
I continued to do further testing and was able to be seen by a surgeon. The surgeon stated that the cat scans show a mass near my heart and it needs to me removed.
I was alone in the doctors office trying not to cry. “I have two sons and I need to see them grow into the great young men that they are becoming”. I learned a true lesson of “when your body speaks, you need to listen”
My surgery was scheduled at another hospital. I couldn’t dare have surgery in a hospital that never informed me of my mass in the first place. My body rejected that surgeon and his theories.
With the help of my attorney that I worked for, I scheduled my surgery in the City for March 2022. I had an MRI on January 25th. That was my dads birthday. My body knew that I was going to be ok, just for the simple fact that I would get clear answers from a test that I am taking on my dads birthday. He passed in 2018 from colon cancer.
March 2021 came and I was cut open to hand my mass removed from around my heart. Once I was opened,unbox revealed that it was not near my heart, it was wrapped around my lung. It was huge. My body had a score of “3”and these hospitals scored “0”.
A thoracic surgeon was on board and he saved the day. I thought to myself “thank god I listened to my body. I would have never known”.It was not a speedy recovery. I went from not knowing anything that was going on in my body to having a tumor that was non cancerous out of my body.
Healing was not easy. I had to go back to work while I was trying to heal. The people I worked for asked me “what’s taking you so long to heal?” A woman being cut down her breast, asking her what’s taking long to heal? Imagine that shit! I quit and didn’t look back.
I didn’t know that I had the strength to build myself back up. My body has been through plenty of other surgeries but not like this one. My lungs were collapsed during this surgery and that’s not easy. I didn’t know that it takes mental, emotional and physical strength to get yourself back together.
I have a scar down the middle of my breast and I felt that I would be embarrassed to show my body. It’s a scar of resilience, courage and fight. I fought for my body and I’m glad I did. I am not going to be embarrassed of what happened to my body ever. I’m here and I’m alive.
Listen to your body at all times. It speaks to you, because you simply wouldn’t know.
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Janet, I am so glad you listened to your body and that it was not cancerous. Your body is strong and resilient as are you. Thank you for sharing. <3 Lauren
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