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  • You have just touched my heart. How very beautiful you put your words together in writing show what an incredible and empowering woman you are! I see such beauty and great power through your work. You are moving mountains. Thank you for sharing your intimate thoughts. 💞

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  • Born to Fly

    Why am I worthy of the utmost respect?
    This can only be answered with a short summary that is very emotional.
    I was an unwanted, and unexpected baby, born to a young mother that didn’t really want to be a mother. I’m told that my mother left me in wet diapers, that burned my sensitive baby skin with urine. I’m told that she left me crying and did not meet my emotional needs. This was proven to be the case.
    I was bounced around and handed over to anyone that would take care of me and to many that didn’t.
    Due to this, I was unable to form bonds, or form healthy connections to others because I didn’t feel safe. That’s the easy and less painful way to put it into words. I never believed that I had a purpose. Until my grandparents decided that enough was enough. I’m told that my grandfather saw something special in me, and that he believed that I could break the family cycle if he were to take custody of me. That my friends was the beginning of the rest of my young life. It wasn’t easy growing up in a very broken environment. I have been in therapy since I was 4. Unfortunately, I had to do some of it with a very detached mother. At that point, one starts to realize that they have to protect themselves. That they have to be strong. Also, that they are worthy of love. It’s not easy at all, in fact, it’s one of the loneliest battles to fight. My best friends became my stuffed animals in my bedroom and each day I would line them up in my room and ask them how we could solve the problems of the day. A bad visit with my mother? Check! I was a bad girl today. Check. I didn’t know which end was up many days because my decisions were made for me in court by a judge. I had to have the visits that would lead me deeper into the spiral of self confusion and insecurities.
    I spent most of my young life trying to gain the approval of my mother. Instead, I became her biggest disappointment which she would almost always let me know. Michelle, why can’t you be more like your sister. You’re such a wimp. Such a cry baby, overly sensitive etc. Her words burned into my heart and I couldn’t quite figure out how I was so different from others. Generational Trauma is real. Also known as generational curses. Breaking that cycle is very hard. I fought for years. I fawned, and I tried to be the image of what my mother wanted me to be. I am now 45 years old, and both my grandfather, and my mother have passed away. I lost my mother in 2019 and we were estranged at the time of her passing. When all of the painful memories start to rest their ugly heads it is my Grandma who encourages me now. She supports me and when I cry to her, I tell her I feel as if I am just floating here on earth, it is her words that keep me going. I no longer float along this life because I know that I was born to fly. We all deserve respect. We are all worthy of love. We are all beautiful hearts and our purpose is to try uplift the broken. To love the unloved. To encourage the hopeless and to help others accept who they are with no judgement.
    That my friends makes me worthy of the utmost respect. The journey that I have fought through the last 45 years.
    *Hopefully this writing makes sense and touches souls.
    Trauma has taught this woman that she deserves nothing more than 100% respect. We all deserve the utmost respect.

    Shelle Belle

    Shelle Belle

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    • Michelle, of all the pieces you’ve written, this is by far my favorite. You told the story so well, and in a way that is so powerful. I am sorry for that your beginning was so difficult, but you have taken all that negativity and hardship and transformed it into a grown woman who has incredible compassion and love for others. I am praying for your…read more

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      • Thank you so much Lauren. It was a deeply personal piece to write. I am sorry glad that you like it. I’m so grateful to be a member and do feel at home and safe to get these pieces out. 💜 Thank you for your prayers.

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  • This story brought tears to my eyes and warmed my heart. For so many different reasons. We never really know our guardian angels. They just seem to pop in our lives and leave their mark on our hearts when desperately needed. You are a strong, smart, amazing and all around wonderful lady. Thank you for sharing your beautiful experience with the family. I voted 💜

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    • Thank you so much Michelle, that means so much to me and you’re right she was definitely a guardian Angel right before me. Thank you so much for your vote ❤️❤️

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  • Shelle Belle

    Dearest Shelle Belle,
    I don’t know why you are so hard on yourself. You’re learning and moving forward making the best of each new day. It’s 1993 and you have entered into the next stages of your life. Your music selection is a wide variety of artists, which speaks volumes of who you are. As you walk down the graffiti tagged streets of Denver you hold your head high even though the environment around you feels unsafe and scary, you keep pushing forward with your dreams. These streets will never break you. You have so much to accomplish. Follow your dreams. Be your own hero. Keep moving forward. They tried to dim your light when they assaulted you, but you pushed through. You never gave in. You never gave up, and for that my friend you grew into the beautiful and amazing you. A young mom at 16, just a baby yourself. You continued to grow. I’m proud of you.
    For motherhood is tough enough even when one is ready. You took it on. Life stops for no one. Each day a new adventure. Smile, but also honor the tears that you shed when you feel lost in your head. There is clarity ahead. You just have to believe.

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    • Loved this!! My favorite line is “these streets will never break you” I felt that with everything in Me. It’s tough being around crime and dangerous areas and filled with self doubt. You’re amazing and I wish uou so very well!!

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    • I just wanted to say I understand growing up in a bad neighborhood and the pressure to not follow into the crime scene. Life felt easier to just follow the crowd then to keep your dreams, but I’m glad you were still able to keep dreaming through it all. I liked how you mentioned ” honor the tears you shed,” it’s one of those things we hate doing…read more

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    • Aww This is so good. A baby at 16 is not easy. You are so strong. You have so many reasons to be proud. I am so grateful you are part of this community. Your teenage self is cheering you on and is proud of you, as am I. <3 Lauren

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    • Shelle, I know I commented already but I am sending you more grace and virtual hugs. Being young while trying to figure out adult and mom life is no easy task. I commend and thank you for being present even on the hardest days you didn’t give up. What’s next? What will you conquer, what would you say to your adult self as a teen? Thank you for sharing! 🙂

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  • Oh. My heart is with you. I to am a survivor. The words of your pain stuck my soul. You are so strong. You are so brave. You are so beautiful. Thank you for sharing your deepest feelings here, in this very safe group. We are all here to help build one another up. To hold one another and to bring back the light for one another. 💜

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  • First of all. Congratulations for graduating College. It’s such an accomplishment. I loved how your words flowed. This letter to you was so full of energy. You are seriously going to go places. You’re already killing it. Keep up the good work. Always believe in yourself and be very proud of yourself. I placed my vote for you. 🤞

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  • Letting go can sometimes be so hard for us. Loving ourselves can be so much harder. You tell it like it is lady! Beauty and the beast. I really enjoyed reading your letter. Your heartfelt words speak to so many. 💜 Thank you. I have voted May good luck and light always be by your side.

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    • Wow, what a beautiful way to begin another day in this journey. Thank you so much for your support and your message. Despite my desire to look internally for validation, I am still a glutton for community. Especially a community that transacts in love, support, encouragement, and critical thinking. Have a blessed journey and I hope our paths meet again.

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  • Trinkets! I love it. I have a believe box. It’s kind of like a trinket box. I hold on to little notes of support and little sentimental items. Your words are so inspiring. I felt that it was okay to be just me. Life has been so crazy recently and sometimes our heads spin like crazy. You really brought so much to light and into perspective for me. Thank you. I voted. May goodness be with you always

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    • You are finding your voice, and honoring whoyou are through all the sifting. That in itself is the power that will drive you forward. That is the love to you that will create that abundance. Keep those trinkets close, and yes, keep being open to newness even in its uncomfortableness. We grow in those zones, and keep being and honest and real as…read more

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  • YES! YES! YES!
    Declare those words of fortune. You are amazing. This letter was beautiful and crafted with such inspiration and power. I am Jazzed! Seriously. Reading your letter makes me feel as if anything is possible as long as we do not give up and believe in ourselves. Sometimes, that’s my toughest struggle. Thank you so much. I voted 💜

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  • Your words touched my soul on a very deep level. TBI survivor from a brain injury connected to D. V. I find your words of strength beyond inspiring as well as so beautiful. I felt as if I was sitting beside you and I wanted to just pay your shoulder and tell you how amazing this letter is. It spoke of so much strength. I am so glad to have read your letter. You have such a gift of words. Thank you for the honor of sharing them with all of us.

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    • It was my pleasure to have been beside you while you read this letter. I can only imagine the depth of your pain, and how you must have endured them. One thing life has taught me is that we are never alone, even in the darkest of times. Someone is always standing nearby—we just have to look around.
      Michelle, today I had the immense pleasure of m…read more

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  • Michelle responded to a letter in topic Mental Health 2 years, 1 months ago

    💜 Thank you so much for your word of encouragement. I appreciate you taking the time to write a little something to me. It feels a bit less lonely knowing that my words can be safe here.

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  • Michelle shared a letter in the Group logo of ParentingParenting group 2 years, 1 months ago

    A broken bond? Or a Blessing?

    I loved you before you saw me, before our eyes locked, when we shared a heartbeat. I dreamed of you. I imagined what you would look like when I held you in my arms for the first time. I never realized that I would have to break our bond so that you could thrive.
    You see, I had a monster that followed me. He broke my heart and he broke my bones.
    My spirit was the last to go when he attacked my beautiful dreams of raising you with your brothers and sister. The very thought of the monster finding us, and involving you, drove a sword deep into my chest and pierced my heart. Your innocence had to be protected. I searched my soul and found you a promising Mother and Father.
    I knew they would protect you, that they would teach you to be the best man there ever is/ was. I trusted them to love you, and to honor our precious bond. Things turned out so terribly wrong for me. I’m deeply grateful that everything is amazing for you. Except that my heart broke into a thousand mini pieces the day that I had to say goodbye to you. In the rain, as they wheeled me out of the hospital holding your car seat so close to my heart your beautiful eyes locked onto mine. I felt so ashamed. I loved you so much my beautiful Son. I handed you over to your the wonderful man that was to become your Father. I believe in that moment, I felt my heart snap. You started to cry, and suddenly everything I thought I was doing that was right felt so terribly wrong. I think that it was the breaking of what had been our bond. I never saw you again. They had to move far away, and they told me that they would let me be a part of your life, but you still do not know me. I only receive pictures of you on Christmas, and sometimes your birthday. I never quite understood how a heart could be broken by a situation, yet coming to a realization of the situation being a blessing in disguise would make it whole again.
    That will make no sense at all to many, all that matters is that I know what I am saying. It’s not an “adoption” they are your guardians, yet they are your Mother, and Father to me. However; You are still my Son too. I don’t want to confuse you so I stay far away. I open your pictures when I receive them, and I pray. I hope that one day, you will understand that they needed you, and WE needed them. I am kind of your mother, I love you more that you will ever know. I just hope our bond is strong enough that you will not be harmed by my decision to give you the world while mine was quaking and crumbling with fear and unstableness. They gave you everything that I could not. I love you…

    M.

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    • Michelle, this letter to your son really touched me. I am so overwhelmed by your vulnerability and courage. The sacrifices we make for our children can be the most difficult. I too understand what it is to make the toughest decision of your life due to being in a toxic relationship. I pray that one day you will have the opportunity to meet your…read more

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      • Michelle this is so beautifully crafted. Thank you for sharing this with others. The dichotomy of a broken bond or blessing is one that others can relate to you have been in your shoes. The lengths some parents will go for their children to keep them safe is unimaginable, yet very real. I hope one day your son is able to read this and understand…read more

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    • Hello M,
      You made a great sacrifice to give your son happiness. I am sure he appreciates what you did for him. I am sure he is a wonderful young man.

      Shelley

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    • This is heartbreaking, beautiful and powerful. You did a really tough thing, but you thought about what was best for your child, which is what a parent is supposed to do. You are a loving and wonderful human and mother. Sending you big hugs. <<3Lauren

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      • Thank you so much Lauren. Everyone, your comments made my heart feel such gratitude. It was such a hard decision. I’m just so grateful for this healing community. There can be healing after heartbreak, and this group is full of so much love, and support.

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  • I am beyond grateful to have found The Unsealed. It has given me a safe outlet for my deepest emotions. You are so inspiring. I can’t wait to continue this journey 😊

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  • 🥹 Woah. How I can relate. Your words describe such a beautiful interaction. They bring a silent heartwarming acknowledgement among all young mothers just trying to raise their beautiful babies the best way that they know how. Thank you for this letter ❤️

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  • Ahhhh…. Good old Denver. 🙏 You are amazing. This letter, just so comforting and relatable. Fundraising takes a special person. A strong person. Believing in the cause with all of their heart and soul. Your letter left footprints on my heart. Thank you.

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  • Angel In My Darkness

    I don’t know if you will remember me, but I wanted to let you know, I will never forget you. I was the young mother trying so desperately to survive. Hands holding on to my two little boys, and a car seat at my feet, and had my little ones so closely by my side as I checked into the hotel.
    I was exhausted and I was terrified. I think you saw my blacked eye through the makeup that I tried so hard to hide from the world. I only had cash, as he was closely watching our bank account.
    The woman working the front desk looked down on me and rolled her eyes when I tried to explain that I didn’t have a credit card or debit card for personal reasons, but I promised I was not going to throw any destructive party’s with my babies in tow. The truth is, I didn’t know who I could trust. I just wanted to rest. I wanted to feel secure, and to hold my babies tightly at night instead of standing watch for the headlights to pull into the driveway bringing home a drunken monster. Anyways, enough of that. You stood up from your chair, and you approached the impatient lady with your credit card. You sternly told her to “put a week on your tab” My jaw must have hit the floor because you put your hand on my shoulder ever so gently, and ushered me aside to where your beautiful wife and daughter were sitting. She picked up the car seat and walked with me to the elevator. It was unreal. The silence. You handed me my room card, and softly asked me if someone I loved had left those marks on my body. Through tears, I could only nod my head. They wouldn’t stop coming down. Your beautiful wife held me in her arms. She told me to “let it all out” that I was safe from harm. You explained to me that you held a high position in the local church, and that you and your family were staying at the hotel because your home had flooded. You placed something in my hand, and we parted ways. The next morning, there was a bag of groceries at my door. There was clothes for my kids, and a few items that I needed for myself. The morning after that, a beautiful basket of fruit with a note that said- you are so loved. The morning after that, donuts for us. Each morning, a new blessing was left at my door. My week ran out, and I had to go. I never saw you, or your beautiful wife. I didn’t even know which room was yours. When I checked out, there was no information on the sheet for billing and privacy purposes, they had to cover it with something before I received my copy. I never got to say thank you. For the time I had in that hotel was the most beautiful and relaxing of times. I was able to find clarity. I was able to think about my future for the very first time since the local shelter told me they only had room for myself and one child- I thank you kindly and Sir. With all of my heart. You, and your beautiful wife. For being my Angel. In my darkest time.
    Because of you, I am safe. I am strong. You showed me that there was kindness. Many years later, I think of you, I think of her as I do my very best to create special gift bags for the victims and their children as they enter into what is the scariest of times. Thank you again, for your beautiful light. Grateful beyond words,
    – Michelle

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    • Michelle, this story was profound. The acts of kindness shared here are remarkable. I thought it was going to end at the register, but you kept receiving daily gifts of love and appreciation. Sometimes it’s hard to believe that some people can be so KIND when others are so selfish. I am grateful for your stranger too, for it reminded me that when…read more

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    • Wow! WoW! and Wow! First things first, I am so incredibly sorry for the abuse you endured. But what a beautiful encounter with such kind and wonderful people. I am sure they would be so happy if they knew that you decided to pay their blessing forward by giving blessings to so many others. It is poetic when kindness has this type of ripple effect.…read more

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  • Awesome! I really agree and love what you wrote. Change does start with us from our heart and personal experiences. We create a beautiful canvas from our hopes and experiences. Excellent writing

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  • WOW! BEAUTIFUL. ❤️ This touched my heart. Thank you for sharing such beautiful words. Keep on writing you are amazing. These words will bring about a beautiful change for many. Thank you

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  • Be The Change.

    Kindness has been hidden, everyone is so guilt ridden and full of fear. Believe in your neighbors. Reach out to someone that is struggling.Check on your friends daily. Be the example of love. In my bubble, I feel that judgement is far too common, jealousy is a curse and that negativity is contagious. Greed and power are handed out to those who abuse their privileges loudly. I would love to see a world where you are safe to speak out about your insecurity and weakness instead of the movie and make believe kind of violence and drama each day. Encourage those who are confused and help them find their way back to their truth. Help the less fortunate, but do not make it a dependable process. TEACH instead of preach. Understand that success is not measured by wealth, but by soul. The change starts with our hearts. I would love to see more education and encourage self sufficiency in learning, not just brain skills. It is true, most of us with a college education have spent thousands only to feel lost at the very end. Partner violence is huge, yet there are not enough resources to help those post abuse. I am trying to change that. Beautiful hearts are overwhelmed and overlooked often. A good deed is taken wrong or mistaken for greed. It is run by fear. The news, is never good news anymore. It only focuses on the darker parts of life. Let’s tell the world of the heros and the dreamers. The good deeds and the pure hearts. Instead of selling the darkness that feeds the depressed. I dream of communication and community instead of corruption and conspiracy.
    Reach out a hand to another need. Support and listen to another’s dream. If you can help encourage anyone do that. Be a stepping stone to build another up. Not step on their heart. Believe that change is possible. Believe that we can all be the change. I’d love to see no more wars or fighting. No crime or hate. Maybe just maybe if we took a step back and opened our inner hearts we could understand better.
    Fundraise to make a change for what you believe in. Speak your truth proudly without shame or blame. Believe that each of us are capable to bring about a better world in our own special ways. We can all be the change.

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    • Aww what I love so much about this is everything you say you want to see, you actually do. YOU are an example of Love. YOU encourage others. YOU help the less fortunate. YOU teach instead of preach. You truly are the change you want to see in the world, and for that, you should be so proud. I admire you so very much. Thank you for sharing. <3Lauren

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  • Michelle shared a letter in the Group logo of Mental HealthMental Health group 2 years, 2 months ago

    Invisible bruises

    I didn’t think it would be this hard. Accepting the diagnosis of *permanently disabled* The fact is, that I have a brain injury. An invisible injury that no one but myself knows about unless we strike up a conversation. What’s the hardest part? The depression. The untreatable with medication depression. The PTSD and the pains haunt me. When I see another woman my age, so beautiful and fit, so full of energy and life, sometimes I’m hit with grief. Why is that you might ask? The days for me lately have been divided out and measured by how much, or how little energy I have that morning waking up. If my body is screaming at me or being kind to me. It all depends. I proudly carry the badge of a domestic violence survivor, but inside my invisible bruises smother my light as the depression tries to take over. My Dr told me that I was beautifully broken. My heart and my brain agree. I just want to be free from the sadness. It feels impossible. Be “mindful” they say. As the tears pour down my face. I hold on for dear life these days riding the waves. Learning to live myself again, and nurturing my invisible bruises. 🩶

    Shelle Belle

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    • Thank you so much for sharing your inner dialogue. I can’t imagine how difficult your life might be because of what you’ve been through. Being beautifully broken is something I’ve heard before. In china, if fine china is broken it’s mended back together with gold. Showing the beauty in imperfections and that it’s worth is still valuable. You may b…read more

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      • 💜 Thank you so much for your word of encouragement. I appreciate you taking the time to write a little something to me. It feels a bit less lonely knowing that my words can be safe here.

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    • Hello Shelle, I understand the invisible illnesses all to well. The physical and the mental that came from first abuse and then MS. PTSD has calmed down as I work on regulating my nervous system and my physical ailments have changed significantly as I changed my life style. The memories of the abuse are still surfacing and I ride those waves as…read more

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    • This is a very beautiful and emotional letter. you’ve clearly been through hell and back yet you’re still here, besides the depression and PTSD you’re still here to share your story. Thank you for sharing your struggle.

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