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  • How AI can help with your Dreams

    A lot of artists are scared Artificial Intelligence will replace them but as an Artist, I have found it to be a useful tool. I’m a writer and when I was younger, I’d draw characters and scenes for my stories to inspire me and help create the plot. Lately I’ve been using AI to draw my characters and sometimes it comes up with wild ideas and I incorporate this in my stories. I invite every artist to not be afraid of A.I., but to see it as partner in helping you become a better artist, I even created an AI instagram model to help promote my company. I’m also a filmmaker and working with AI to create a movie using AI and human actors. We should realize AI is not going anywhere and we can use the potential of it to help chase our dreams and make them become reality, The photo is me and my AI instagram model Jac

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  • RIP Mac 1991 - 2020

    My dear,
    My beautiful one.
    Oh, how I wish to feel your touch again.
    To hear your sigh as you pass through the door.
    To look, just once more, into your crystal eyes.
    Oh, how I wish that I didn’t have to wish.

    Macy Fluharty

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    • Macy, your words convey a deep longing and sorrow. I’m truly sorry for your loss. The pain of missing someone is immeasurable. Sending you love and support during this time. 💔

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  • Having a lifelong dream

    On various classic episodes of The Simpsons, Homer’s adventure of the week will sometimes become his lifelong dream, only for Marge to tell him that his lifelong dream was something different entirely and say that he’s already done it.

    Example: In Colonel Homer (1992), Homer becomes the manager of a country/western starlet named Lurleen Lumpkin (voiced by guest actor Beverly D’Angelo) and proclaims that it’s been his lifelong dream. Marge’s retort: “Your boyhood dream was to eat the world’s biggest hoagie, and you did it at the county fair last year. Remember?”
    Anyway, I bring this up because yesterday, I had my annual meeting with my home health aid and her supervisor, during which time the topic of lifelong dreams came up. I mentioned that my lifelong dream has been to attend an event at the Rose Bowl Stadium in Pasadena.

    My home health aid wondered if there were any events held at that venue aside from the Rose Bowl Game on New Year’s Day, to which I mentioned that the stadium is also UCLA’s home stadium for football and that they have flea markets in the stadium parking lots every so often (according to Google, the next Rose Bowl Flea Market is scheduled to take place in March.)

    Now, make no mistake: Although I want to attend an event at the Rose Bowl, by no means am I interested in attending a flea market. I want to see a game there. Every time I see a telecast of a sporting event from that stadium, it takes me back to the times I was a bright-eyed little boy watching the Rose Bowl Game on ABC with Keith Jackson on the call.

    It’s my hope that one day, this lifelong dream turns into reality.

    Follow Your Dreams, Drew Zuhosky

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  • The Day My World Stopped Spinning

    December 2, 2012. I remember this day all too well, and December 3, 2012, which is strange because I don’t remember most of my life. These two days however, are clear, vivid, like watching a movie in IMAX. A movie that haunts me to this very day.

    Let’s start with December 2. Abby and I were at Granny’s. It was a Sunday afternoon, the phone rang. It was you. Mama was just arriving at Granny’s to pick us up and take us back home with her. I remember Granny asking if I wanted to talk to you, I did not. I was handed the phone, but I had nothing to say to you. I was hurt, angry, and sad. I told you I was mad at you. Mad because you left once again to go raise a child who wasn’t even your own. You left me. You left us. You said you’d be coming home for Christmas, I was happy about that, excited even. I have always been a Daddy’s girl, all I wanted was my Daddy home. Since I didn’t want to talk to you, you asked to talk to Mama. I walked the phone out to her and let y’all talk. I remember Mama smiling and laughing while speaking with you. I later found out you had asked her to marry you again. She loved you, and truthfully now looking back, she would have married you again in a heartbeat. After y’all got off the phone, Abby and I loaded up in the car with Mama and headed home. The entire ride home I was still mad, but also very excited because in a few short weeks I’d get to see you again. So I thought anyway.

    December 3, 2012. Monday morning, I was awoken with my phone being taken away. I had no idea what I had done wrong for my phone to be taken, I was very confused. Mama looked like she had been crying all night. Her eyes were swollen and red. She couldn’t tell me why she took my phone from me, so being the teenager that I was, of course I was irritated. I asked her what was wrong, she said she had a toothache all night and didn’t get any sleep. I got ready for school like it was a normal day. I remember I was wearing hot pink pants, a black shirt, and black boots. We left home, the same time as usual, like we were headed to school. I would have never guessed the horrors that awaited us. We stopped at Nana’s, this was unusual, especially since we were going to be late for school at this point. I remember being so agitated because not only do I not have my phone, now I’m going to be late for school. After Nana’s, we stopped at Granny’s. Immediately I knew something was wrong. Aunt Sam’s car was in the driveway, she lived in Kentucky at this time so why was she there? Granny was sitting on the porch in her pajamas, housecoat, and slippers. We got out of the car, and Granny’s face looked just like Mama’s. Eyes red and swollen like she’d been crying all night. Now I am aware this is not another toothache. It was never a toothache.

    Granny tells us to go in and sit on her bed. Abby and I do as were told, we sit on the end of her bed. Granny then proceeds to kneel down in front of us, touching the both of us with her hands, and says, “Your Daddy was in an accident, and he didn’t make it.” I finally understand why my phone was taken, why everyone’s eyes were red and swollen, why everything that morning was a bit off. My world just went black. My heart shattered. Everything inside me died that day. That is the first time I ever had thoughts of suicide. Fourteen years old, and my Daddy had died. I didn’t even get to tell him goodbye. He died thinking that I hated him. I did not get to tell him I loved him, I missed him, I just wanted him to come home. I refused to speak to him when I had the chance just hours before he departed from this world. He died not knowing how much he meant to me. After we were told of the tragedy that occurred, we had to go home and pack our bags. We were going to Illinois. The bags were packed and we headed back to Granny’s, but now Papa was home too. A sound that I will never forget, is the sound of a grown man I have never seen shed one single tear, screaming, sobbing, and wailing. The sound of him mourning his son was loud enough to hear from outside of the house. To this day I can still hear his cries.

    The week following your death is a blur. I remember key moments. I remember Aunt Sam nearly killing us trying to drive to the court house. You were actually going to court to see if the child you left Tennessee for was yours. I remember staying at Silly Willy’s and everyone went to view your body, but we were not allowed to go. I remember them talking about your body being “mangled”. I remember sitting at Silly Willy’s kitchen table trying to help pick songs to play at your funeral. I remember going to pick out your casket. I remember picking out your favorite cologne to spray on you. I remember when we had your visitation in Illinois and we were the first to view you. I remember not being able to walk down the aisle, nearly falling to my knees, sobbing my eyes out. That could not be MY Daddy laying in this casket. No. Not mine. But it was. Thankfully, Aunt Sam was there to pick me up and help me walk. I remember finally leaving, and Mama was the last person to say goodbye to you. We all gave her privacy. I remember going out to eat with everyone afterward and we all took a picture with the signature Billy Gray middle finger.

    We brought you back home to Tennessee, in the bed of Papa’s truck. I remember riding behind it and still not believing that you were in that casket, you were really gone. I remember burying you, six feet in the ground. You were home for Christmas that year, just not the way I had expected. I remember everything, and sometimes, I wish I didn’t.

    Since you’ve been gone, it does feel like the world has stopped spinning. I died that day and I don’t think I have ever come back to life yet. In fact, everyone died. A piece of every single one of us died on December 2, 2012. Some have handled your death better than others, but nonetheless, not one of us is okay. You do not expect to bury your father as a teenager. A parent does not expect to bury their child. Siblings do not expect to bury their sibling at such a young age. Especially, when you’re completely blindsided by it.

    I always sit and wonder about the “what if’s”. What if you were still alive? Would things be as bad as they are? Would I be the way that I am? Would our family be as dysfunctional as it is now? The “what if’s” and “why’s” will eat you alive if you’re not careful. I have had my fair share of being eaten alive by them. I have had to accept that I cannot change what has happened, I cannot go back in time. I just have to believe you’re still here with me, believe that you know I love you and I always have, believe that you are in a better place.

    You turned the last page of your book here on earth. I will cherish that book forever, hold it tightly in my soul. This December will mark 11 years, and I miss you more than I could ever put into words. I am still my Daddy’s little girl. I always will be. You were the first man I loved, and the first to break my heart. Unfortunately, grief never goes away, time does not fade the emotions and feelings. However, it is how you deal with the grief that is the key. Truth be told, I have not handled it very well. I have cursed God’s name, lost faith in everything, spiraled into destructive habits. Lots of times just HOPING it would in some sense bring me closer to you. I am now hoping one day my world will begin to spin again, maybe life will form in the parts of me that died. I will keep trying down here on earth, remember your legacy, for I am just as hard headed and stubborn as you. In the meantime, it is what it is. I will take it day by day until we meet again. When that day comes, be prepared for a fight because you left me down here without you, tears, laughter, and most of all an abundance of love. I will never let you go.

    Your little girl,

    Hannah Gray

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    • Hannah, your letter is filled with raw pain and heartache. I’m so sorry for the loss of your father and the profound impact it has had on you and your family. The memories you shared are both heartbreaking and powerful. May you relief and healing in cherishing his legacy and carrying his love with you always.

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  • PRIMITIVO

    Dear Unsealers,

    I wrote this poem as an homage to our ancestors, when spirituality came before organized religion, when we viewed the world with wonder, and when we longed for understanding of life and death:

    Primitivo

    I worship the Sun

    And his daughter, the Moon

    I pray to the sky; morn, evening, and noon

    The stars I will use as my guide and my light

    To honor my ancestors throughout the night

    And I pray to the gods of the wind and the rain

    For peace and strength and no more of the pain

    For my mother, the Earth, and my father, the Sea

    Gave life and birth for me to be

    The son of comets and shooting stars

    My brothers Venus, Earth, and Mars

    Watch over me as I wake and rest

    And live my life as I do best

    For when my body returns to clay

    The stars will cradle me, and there I’ll stay

    Ricardo Albertorio

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  • Someone You've Never Met

    Have you ever had the pleasure of falling in love with someone you’ve never met?

    It’s almost as if you have an immediate connection,
    Your souls are fused together.
    The pull of uncertain, certainty.
    You feel everything all at once.
    Your soul is content and full.
    You’ve become a glutton for the love
    It feels so good!
    Theres butterflies signifying this spectacular moment in the timeline.

    Have you ever had the pleasure of a heartbreak over someone you’ve never met?

    They say the worst withdrawal is of a person.
    I must say, “I agree.”
    It’s almost as if you have lost a real piece of your soul
    You have no autonomy over your
    heart.
    You crave, cry, and hate all within a
    minute.
    You mourn someone you’ve never even
    met.

    Have you ever had the pleasure of healing after a heartbreak over someone you’ve you’ve never met?

    It’s almost as if you are whole again.
    You carefully put each piece of your
    shattered heart together
    Hand gluing, welding, stitching,
    and crafting it into your newest
    artistry.
    Looking at your newest master piece
    You’re feel of all of the happy, joyful
    memories you chose to keep
    You’re reminded of the pain and
    mourning that led to
    You, whole,new & ready to love.

    AL Gonzalez

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    • AL, your words beautifully capture the complexities of love, heartbreak, and healing, even with someone you’ve never met. It’s a testament to the power of human connection and strength. May your heart continue to mend and find love in unexpected places.

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  • A Cosmic Love

    In the cosmic dance of chance and fate,
    A story unfolds, a love so great.
    A Spectrum of colors, a call in the night,
    Where fate intervened, two worlds took flight.

    In the realm of pixels and data streams,
    A Spectrum call center, where reality gleams.
    As a troubleshooter, I entered the scene,
    Little did I know, fate was foreseen.

    In the sunshine state, where palm trees sway,
    Florida’s warmth met Ohio’s gray.
    A sweet voice on my line,
    A connection so divine.

    Fate had more in its grand design.
    Little did I know, she’d soon be mine,
    She insisted on more, a number to exchange,
    Feeding into destiny’s range.

    Two and a half years, our connection grew,
    Before I gave into her irresistible pursuit.
    A realization of self-discovery, coming to light,
    As I embraced the truth of my own unique sight.

    In the closet’s shadow, I found my way,
    Guided by fate’s hand, in the light of day.
    Coming out, my thoughts unfurled,
    She stood by my side, as I reshaped my world.

    Long-distance whispers across state lines,
    A love so deep, like vintage wines.
    Florida to Ohio, miles and miles apart,
    Yet, she captured my soul and entered my heart.

    Through video calls and messages, love took its place,
    A connection so strong, no distance can erase.
    Her laughter echoed through a virtual space,
    Serenading me in a symphony of love and unspoken grace.

    In her, I found a safe harbor, a haven of peace,
    Long-distance love, a sweet release.
    She, a lighthouse, guiding me through,
    In the vast ocean of love, our connection grew.

    Miles may stretch, but love knows no bounds,
    With the help of fate, our story resounds.
    A love that bridges the space and time,
    A testament to fate, beautifully sublime.

    Here’s to the place where it all began,
    Our fate smiled, as it crafted our unique plan.
    In the Spectrum of love, we found our place,
    A love story written by destiny’s grace.

    Abigail J. Stopka

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    • Abigail your poetic words beautifully capture the journey of love and fate that brought you and your partner together. As your connection grew over two and a half years, fate continued to play its part. And through it all, your partner stood by your side, supporting you as you reshaped your world. Despite the miles that stretched between you, love…read more

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    • Abigail! This is so beautiful and sweet and romantic. Also, last lived in Ohio and I know live in Florida! But this is so well written. I am going to highlight this piece in our member spotlight today in our newsletter. <4 Lauren

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  • Hannah G. shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 4 months, 3 weeks ago

    Dear 2023

    Note: I wrote this last New Years day. I found and re-read it yesterday and realized that in part that my prayer was answered. Some of it is still in the process of being answered.

    As we close the curtain on 2022 and pull back the curtains to a bright, new you I don’t know what to expect. I couldn’t have imagined 2022 going the way it did, so please forgive my anxious anticipation, and please know that it is also mixed with an excitement and enthusiasm to reset and begin again.

    I pray that I change, heal, and progress throughout the year. I pray that you teach me the lessons God knows I need to learn to be who He has created me to be. I pray that you are a gentle teacher full of compassion, kindness, “I love yous” and and “I’m sorrys.” I hope this year is full of adventures, full of laughter and love, and that it is surrounded with healthy friendships that continually call us both to excellence and holiness.

    Most importantly I want to strengthen my relationship with God, to listen to his voice, to trust and rely on Him fully in every moment and to give Him everything.

    I ask for protection for my………
    Mind
    Heart
    Soul
    Body
    Friends
    Family
    Home

    in the upcoming year. Deliver us Lord from every temptation, evil, danger and/or harm that the enemy could imagine. Make us holy.

    2023 you have large shoes to fill. I know the Lord has given you a big purpose to fulfill. I know that the Lord is just a step ahead of me–He’s already in 2023 dealing with each trial, making a message out of a mess and guiding my footsteps. And so I dare to follow Him wholeheartedly into the unknown, into the heart of you–2023. Welcome 2023! I can’t wait to see what you have in store.

    Sincerely,

    Hannah G.

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    • Dear Hannah, that was a beautiful work of art about 2023. I wrote a poem about 2023 when I learned that April was the national poetry month. I think I wrote one 1st day of the year too. I’ll have to check. But I wanted you to know I appreciate you. You’re a teacher, and that is an awesome gift to be able to teach kids. I remember some of my…read more

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  • My Love

    My heart is broke I’m begining to sulk
    My tears are for fears that you might not be back do you have to go away for this long? I don’t think Im strong for lack of a better word, maybe I’m being absurd
    First time I saw you I knew you were the one.
    Starring in to each others eyes our lips touched and that was it, I was hit with cupid’s arrow.
    Now years later a lie was created
    doubted thoughts loom and you assume.
    My heart drops what did I do I never knew you felt like this I must’ve missed.
    I want to give you a kiss and be in bliss again with you, this what I really want to do
    I miss you

    Danielle Bettro

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    • Danielle I can feel the raw emotions in your letter, and I’m here to offer support and understanding during this difficult time. Heartbreak is never easy, and it’s natural to feel a sense of sadness and longing when someone you love is away for an extended period. Sending you strength and support during this challenging time.

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  • WHISPERS

    I dedicate this poem to Gary and Morgan, loving partners for over 40 beautiful years. This month Gary passed away after a year long struggle with cancer, days before Morgan’s birthday and their anniversary. During his final moments, Gary only had the strength to whisper priceless words of encouragement and love to Morgan. This is a poem of hope that we will all meet again, someday, somewhere beyond this life. But in the meantime, we’ll find each other in…

    WHISPERS

    You’ll come to me in whispers

    And you’ll visit me in dreams

    I’ll awaken from your kisses

    Softly lit by radiant beams

    In the echos of my life

    I will catch your sweetest voice

    I will hear our love’s pure song

    And my heart will then rejoice

    I will strain my tired ear

    For each whisper that you gift

    As I listen most intently

    In our memories I will drift

    And one day your gentle whispers

    Will be louder and quite clear

    We’ll be standing face to face

    And our love song all will hear

    Ricardo Albertorio

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    • Ricardo, your poem is a great and heartfelt tribute to the enduring love between Gary and Morgan. The imagery of whispers and dreams beautifully captures the connection that exceeds life’s limitations. May their love continue to shine bright and bring comfort to Morgan in her grief.

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      • Thank you Kaylah…it brings me joy to know you appreciated my humble little poem. There is solace in still feeling connected to those we’ve lost. I wanted to express turning sadness into beautiful anticipation of meeting that loved one again beyond this life. Thank you for reading and commenting.

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  • Rebecca Engle shared a letter in the Group logo of Mental HealthMental Health group 5 months ago

    College

    Within the corridors, where the echoes gradually fade
    There lies a hidden torment silently made.
    In the minds of those who strive and push
    Exist battles that few truly recognize.

    Amongst the books and academic commotion
    Deep shadows lurk, a hush, in motion.
    For college souls burdened and weary
    Depressions hold becomes a cloak to carry.

    Assignments pile up expectations soar
    Yet within storms rage and hearts deeply sigh.
    Smiles become faint behind veils they wear
    Concealing pain that’s far from being clear.

    Isolation hides within spaces grand
    Loneliness conceals itself with a friendly hand.
    Lost in the whirlwind of ceaseless days pace
    Depression whispers its message in ways.

    Craving solace amidst a crowds embrace
    Unheard cries and emotions shrouded with grace.
    Yearning for light to pierce through the gloom
    In this labyrinth searching for a room.

    Oh college hearts! Burdened and fragile you may be
    Your struggles remain unseen behind your veil so free.
    Know this; in darkness glimmers shall rise,
    Guiding you beyond murky skies disguise.

    Reach out! Let voices break through the nights hold tight
    And find strength and light together as one might.
    For, in shared burdens healing can be found profound
    And through empathys embrace hope can truly abound.

    Rebecca Engle

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    • Rebecca,Your poem beautifully captures the hidden struggles faced by college students. The academic pressure and weight of expectations is deeply relatable. Your words remind me of the importance of reaching out and supporting one another in times of darkness. Together, we can find strength, healing, and hope. Thank you for sharing your truth.

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  • Testing . . .

    Please bear with me as this is something that I’ve been wanting to do & finally got the courage to do so a freestyle fiction story that has been on my mind.

    A child’s core memories develop at 5. Her core memories were not like others. Her core memory was waking up from her sleep as she was in the backseat of a car covered with her dad’s jacket while he was speeding on the freeway. She felt safe seeing her dad and went back to sleep as he told her to do.

    She wasn’t going to school, but she went from home to home thinking about what a great time she was having with her dad. She went with the stepmom to be with her siblings. She doesn’t recall how she spent her time there but just the vhs movie that the stepmom threw away. Once dad picked her up, he noticed she was sad. Since her dad asked her what happened, she did just that. Dad said, “Wait in the car. I’ll be right back.” She just knew that her dad was going to take care of it. In her world full of chaos, all she can do was observe. When it felt like she was all, alone she realized that she was always guided and protected.

    She went with another stepmom who was just a sweet and caring soul. She treated her right, and she knew, being in her presence, that everything would be just fine.

    iambrizei

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  • Rebecca Engle shared a letter in the Group logo of To the people we loveTo the people we love group 5 months ago

    Hide N Seek

    Within the depths of my souls chambers
    Resides a tale cloaked and concealed by mist.
    A story of shadows, of darkness
    Where whispers of despair seep.

    The past a tempestuous journey endured,
    Through valleys veiled in haze.
    Whispers of melancholy a melody,
    Played beneath the moons gaze.

    Why withhold this tale from those I cherish?
    The ache, the anguish heavy to bear.
    To shield them from burdens I chose to hide
    Preserving their hearts with love and care.

    For spoken words cannot be unheard
    Revealing pain and stirring wounds.
    To spare their hearts untouched by despair
    Silence became my tender safeguard.

    Not, out of shame or deceitful embrace
    As loves shield, protective grace.
    I treasure their laughter and unrestrained joy
    A sanctuary where suffering remains unnamed.

    So within the refuge of my hearts retreat
    Rests a truth, a story.
    Through loves rhythm and unspoken pact
    Their serenity is preserved entirely.So I conceal this chapter, this history,
    Deep within the chambers of my soul it silently endures.
    Because love, an treasured shade
    Warrants a canvas that’s untainted and sincere.

    Rebecca Engle

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    • Rebecca, Your words show the journey you’ve endured in the past. Your decision to conceal this chapter, this history, speaks volumes about your selflessness and deep care for those you hold close to you. I know it may be hard to carry this hidden story within you bu, always remember that it’s important to find support and outlets for your own…read more

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  • To Our Champion, Lauren:

    Lauren, you are to be commended. A few years ago, you had an idea: Create a judgment-free zone online where people could write letters to one another for the purpose of inspiring and uplifting.

    It’s worked out handsomely for you. You’re now a published author with a compilation of selected writings from this site soon to be released and another one’s on the way in February.

    This is a special day for you. It’s your birthday, a time for celebrating another trip around the sun and taking stock in what you’ve accomplished this year.

    You’ve done plenty turning a little website that could into a dedicated community, one which I’ve been part of for close to four years. You’re a champion of The Unsealed and all of its members.

    You’re OUR champion, Lauren. Bravo! Happy birthday!

    Lots of Love, Drew Zuhosky.

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  • Rebecca Engle shared a letter in the Group logo of Mental HealthMental Health group 5 months, 1 weeks ago

    Pain

    Within the depths of this disguise
    I find solace away from my cries.
    This fabric cloak shields me from prying eyes
    Hiding scars I keep hidden from the skies.

    “Do you feel a chill?” they kindly inquire,
    Unaware of the burning soul within my fire.
    In this jacket I quietly confide,
    The secrets of battles where emotions collide.

    Beneath these layers lies a map of pain
    Each moment etched on skin that couldn’t be restrained.
    Hidden cuts and scars silently plead,
    Visible, to me marking my need.

    Each thread and stitch that holds it tight
    Creates a refuge where judgment takes flight.
    Shielding these scars with an embrace so strong
    Concealing the struggle in a space where it belongs.

    So when they ask, “Are you feeling cold my dear?”
    I offer them a smile despite my fear.
    This colossal jacket seems like attire
    But beneath its surface it veils my desires.

    Rebecca Engle

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  • The Greatest Gift

    Dear Unsealers,

    Today I held the hand of a dying friend. We looked into each other’s eyes and I said the only thing I could say at that moment…”I love you”. Too weak to speak, he closed his eyes, puckered his tired lips, and blew me a kiss. I caught it and will carry it with me for the rest of my life.

    Ricardo Albertorio

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    • Ricardo, your heartfelt moment with your friend reflects the power of love and connection. The exchange of love through a simple gesture speaks volumes. May the memory of that kiss bring you comfort and strength in the days ahead.

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  • Jake shared a letter in the Group logo of Mental HealthMental Health group 5 months, 1 weeks ago

    Learning To Recycle

    Loving yourself is not easy
    Thinking about it makes me dizzy.
    My head spirals like the wind
    I think about what could have been
    Would my love for myself be different if I had not let society’s opinion take me on this tailspin?
    I wish I were a dog
    Not remembering their last internal sin.
    Giving myself love should not be difficult
    But my happiness does not come from within!
    Relying on others for my happiness will never allow me to feel that “win”
    All it does is cause me to throw my accomplishments into the trash bin
    However, it’s never too late to recycle
    Recognizing where I have been.
    Self-love is hard
    But life is like a sport
    Always giving you a chance to get that comeback win
    Before I throw my accomplishments in the bin
    Not remembering where I have been
    I certainly will remember this poem and its satisfaction.
    I love myself because I know I can win!

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    • Jake, your poem reflects the internal struggle of finding self-love and happiness. The metaphorical references and vivid imagery paint a powerful picture of your journey. Remember that self-love is a process, and it’s never too late to start embracing yourself. Your determination to overcome obstacles and find that “comeback win” is inspiring.…read more

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  • db-cooper shared a letter in the Group logo of Mental HealthMental Health group 5 months, 1 weeks ago

    RX Ginny Pig

    Hello in there, is your head working yet? Here just take another pill.
    For breakfast every morning I have a colorful array of meds.
    Just so I can fit in, I hate it I really do. don’t worry here’s another pill to cheer you up, one to keep u from your nightmarish dreams. One to stay awake, one for pain, another to be in a. Good mood, one to make you stay in a good mood. but it might take a few meds to find the right one
    My mind feels perfectly fine.
    Another appointment? Let’s change it up. A few MG’s up a few down.
    Are you ready for another round
    Ya, I’m down.
    I hear a sound. Let’s wing it this timeIt’ll be fine, You’ll feel so much better. You might even get a little thinner.
    Who knows, the sky’s the limit! That’s the ticket, keep on taking them they’ll keep on making em.
    Addicting those that are weak, and seem to only seek The ones they can critique….

    Danielle Bettro

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    • Danielle this is really powerful. I know other people who have gotten in the cycle of taking pills for mental health, and feel as though they are being put on a rollercoaster similar to the way you describe the experience.

      You know your mind and body best. And you know what’s best for you. I am cheering your happiness on from afar. <3Lauren

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    • I absolutely love this. It’s the truth. There’s no solution just meds

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    • Wow this is so powerful I’ve been raised in mental hospitals and medication has been shoved down my throat my whole life and I have always described the process of being properly medicated as this and you perfectly put the reality of it in the best words well done

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  • Kiore shared a letter in the Group logo of Mental HealthMental Health group 5 months, 1 weeks ago

    If I Won’t, Who Will?

    I was asked why I loved myself.
    Hmm, that’s a good question.
    Could it be because of how well I play with the cards that have been dealt?
    How I managed to cure myself of depression?
    How I chosen to turn every loss into a lesson?
    Maybe the compassion I have, not only for others but also for myself?
    You’d think that I’d be put first in that previous sentence but, I’ve just recently learned how to give myself grace.

    I love how big my heart is.
    So big that I’ve allowed it to misguide me at times.
    I’ve allowed people to break it plenty of times.
    But I love that, no matter how many times it broke, I chose to pick up the pieces and heal them on my own.
    I love my optimism and my willingness to be open-minded.
    Seeing the glass half full & being open to all possibilities has kept me together.
    If it weren’t for that, my life would be completely different.

    I love & embrace the good, the bad, and the ugly within myself, because if I don’t, how can someone else?
    Don’t get me wrong, some people will love you no matter how much or little you love yourself.
    But the ones who don’t, are the manifestations of your internal reality.
    All based on how you believe you’re perceived in this world.
    So I choose to love myself because that’s what love is.
    Choosing to put effort into committing to the relationships in your life
    No matter how difficult it may be

    Love is choosing to accept the people in your life for all that they are.
    And letting go of trying to control things you cannot
    I cannot control the people that have tried to make me hate myself.
    I can only see how little love they may have for themselves & show compassion.
    And so I choose to do the same for myself.
    I choose to accept & love all of myself
    Because I am so ever deserving of it.

    Kiore Andrews

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    • Kiore, I admire your self-reflection and the love you have for yourself. Taking on your strengths, overcoming challenges, and showing kindness to yourself and others is truly inspiring. Keep spreading love and embracing your worth.

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  • Vision shared a letter in the Group logo of Mental HealthMental Health group 5 months, 1 weeks ago

    Why i Love The Woman I've Become

    You’re Confident
    You’re Beautiful
    You’re Loving
    You’re Kind
    This beautiful heart that has developed
    To care about individuals as much as you do
    The confidence you truly found in you
    I’m proud and love the woman I’ve become
    It took me a long time to get here
    You’re a queen
    You’re a goddess
    You are it
    No one can take this away from you
    You made it Vision
    You love you
    You don’t doubt yourself anymore
    You believe in you
    I love who you have grown into
    A true Vision of Love

    Vision .W

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