Another day rises from the ground
But with a different flavor to it
A day of traveling and clearing the cluttered mind
And also creating a wonderful time

Let the special day start with eating some delicious breakfast
Food that speaks to my soul
That makes me feel whole
And inspires me to conquer the road

When the road and I meet
Some of my favorite songs and I greet
Like it’s the first time
We’re getting to know each other’s mind
As I unwind during this special time

While jamming and cruising on an unknown highway
Various historical statues and beautiful land catch my eye
Giving me a positive high
That I don’t want to end
But continue to ascend

And embrace this rare feeling
A beautiful beach awaits me
And hypnotizes my eyes
With its waves

It waves at me and says ‘’come on in’’
But, before I take my first jump
I just want to stare at its beauty
And take a million pictures of it

Then I charge to the calming water
Like a soldier ready to do battle
But only remain in the safety zone
While watching others enjoy themselves

The perfect ending to a perfect day
It would be great to have another perfect day tomorrow
If only this could become a reality.
For now, wishing and dreaming about it will surface

Sincerely,
Gerald

You broke me into pieces you made yourself the victim and told everyone I broke your heart but in reality it was the other way around. You used me to heal yourself for a year you were obsessed with your ex and I let it slide how stupid of me, right I will never think twice to do that again with anyone anymore, you hurt me to make yourself feel bigger and better but in reality you’re just much of a loser. You broke me into pieces you made me cry for days and nights but I still loved you, you lied to me constantly made me overthink about everything for your fun. I thought it was all love but I was blind you manipulated me into thinking you loved me but in reality you loved yourself, you were self obsessed, self harmed you weren’t a good person. You broke me into pieces you made me feel small even though I already had felt that way in life but you made it worse, you never cared about my feelings or thoughts it was always about you I made myself about you and your life but what I should have done was walk away and restore the girl you broke into pieces. I fought for you, supported you even though you didn’t deserve it everyone told me to walk away he will never change but I didn’t believe them I still stayed and thought to myself he will change but I should have listened and walked away. You broke me into pieces it wasn’t love for those past years it was a lesson, a lesson on what a person is really like in the beginning until the end and you sir showed me your true colors and proud to say you aren’t a good person, you used and threw out people like toys you threw me out most of all, you gave me the silent treatment as an act of punishment as if you were the victim and I was the bad person well now I know who was the true victim and it wasn’t me or you it was our relationship throughout the years action, camera, words were all apart of victimize act but me I am survivor from your emotional, verbal abuse. you can change now for the better fake it until you break and you can be with millions of people but I know you will forever feel lonely inside that’s what you are a lonely, miserable person, and you will forever think about what you did wrong and think about the things you couldn’t do right, you broke me into pieces but now I am restoring the girl you broke, the mindset you tarnished for your own game, the fear she has about you coming back and ruining her again, punishing her for your own play she has that fear but not for long because she knows better, she knows her worth bigger and brighter and not you or nor anyone can let her down. You broke me into pieces but you were also a lesson that had to be taught in order for her to restore herself again.

I would say family over everything but that would be untrue. Fights breaking out all the time, Mom threatening to leave everyday, Dad keeping secrets and lies beyond his grasp and a brother who I thought I’d have a good relationship with but, unfortunately never did for the last 12 years. No contact, no support from him in the same house no asking, ”hi sis how you doing?”
Being without love or support from my parents was hard for me. Growing up in a Muslim household in a Muslim community where I had to live up through the expectations of my parents was difficult and because I’m a girl, it was that much harder. For my brother, however, it was the complete opposite. He is expected to be the heir of the household someday after my father, but after years passed, my brother drifted away from my parents little by little. I remember major fights would happen between my father and brother things breaking, physical altercations, my mom holding my brother and my dad back from each other, and I was always in the middle crying.
Their constant fighting stressed me out to the point where I had to worry about panic attacks and seizures. My mom saw my mental state and quickly started to calm me down doing my usual breathing techniques. It worked surprisingly. My brother and dad saw what had happened to me and stopped fighting. Then after sometime, my brother left and decided to stay over his friends place for a while and dad just stood quiet most days (except when arguments were going on of course).
With my mother, that took a different turn and since my brother wasn’t here I had to take on the responsibility for the household. I had to be the son and daughter all in one. I had to be the crazy glue to put everything in place again after another fight broke out with my parents, it was exhausting at times but you get used to the numb feeling of sadness and depression. I always hid behind a wall: the wall of depression. I never expressed it or came face to face with it. I always hid behind it for the last twenty two years of my life. But after a causal conversation with a coworker of mine, he asked me, “I always see you around never smiling, you always have a depressed look are you ok?” I answered, “oh no I’m not depressed I’m just tired because I have to take care of my family all the time.”
After that little encounter, I was on my way home and sitting there thinking about what my coworker said. I started tearing up and after that, I realized maybe my coworker was right. I am depressed and I’ve been depressed for last twenty two years. I needed help. After getting home, my parents had another fight over the same topics: property, money, or even siblings who they never speak to anymore. It was ridiculous, but I knew the more I got in the middle, the more I started to resent them, and live in my own world at home.
I started smoking to ease my anxiety, but that wasn’t much help either, after months and months of fighting my brother who had left told my parents he had gotten an apartment and is leaving permanently I was distraught because I knew if my brother left, I would be the one dealing with everything here by myself more on my plate, after my brother leaving, things had gotten worse than before. My parents and brother would argue non stop, my brother would do selfish things to hurt my parents, but since he’s far away my parents would say the same excuse, “he’s not with us anymore, he’s our son we still love him regardless of what he does.”
That took a turn in my head because if I were to do something small that never pleased my parents, I’d be the bad daughter, the daughter who would apparently bring dishonor to the family even though when my mom would cry herself to sleep because of my brother, I’d wipe her tears and say “everything will be okay, youre a warrior,” but I guess that wasn’t enough, because my parents would always put my brother on pedestal on everything did or said.
After many encounters, I decided that to better myself and my mental health, I have to remove myself from the life my parents expected me to live, and live my own life. I’ve lived up to the expectations of a Muslim girl for so long. The girl who couldn’t even wear clothes that showed the littlest bit of skin…who couldn’t drink or get tattoos or can’t stay past 8:00 p.m. with friends. I had to get straight A’s in school or I’d be a failure in life, I would have to become a doctor, lawyer, or engineer because being a writer wouldn’t get me anywhere they would say, but my brother, being a boy and having “the right genitals in between his legs” could do whatever he wanted when he wanted with whomever he wanted.
I lived up my parents side of their dream for so long I couldn’t get the chance to experience my own desires and dreams until now. The reputation, double standards, the repressed sexuality that runs through the Islam community has many people, especially kids, put down in shame because they want to be on their own person and not the person their parents want them to be. After so many times of trying to be the daughter my parents wanted, I gave up and started to live for myself and not for anybody else. There is a saying I always tell myself when I’m in the predicament of being let down: that is, “I pay my own bills, I make myself look, feel, do better, I wipe my own tears and make myself laugh and at the end I’ll do whatever right for me”, that’s the quote I started to live by after many times, trying to fix my broken home , but that’s impossible with my family. Though, I’m alright with that, because as long as I have myself at the end of the day, and I realize the importance of prioritizing my own journey in life, all the rainy days I had to deal with with eventually lead to the sunlight I’ve always knew I deserved.

Dear Gerald,

Loving yourself
is like putting a warm blanket
to shield me from the brutal cold
that’s eager to enter my place
and take over my space

but my increased self-love
from above
inside my mind
reminds me
to protect the warmth
I have inside my vessel
and keep my heart alive
from those who wish harm and hate
to crush my mental state
and conquer me

like a conqueror wanting new land
to bring his/her band
to rule in sinister ways
and cause darker days
for the conquered

self-love
is a must for us all
to stand tall
in the face of adversity 
that will persist to threaten our peace
and try to cease
the love 
that we worked hard to keep
for ourselves 
and show others the way
to love themselves all-day

self-love is a non-stop process
that we must maintain to have success
in loving ourselves 
 On your self-love journey
I wish you well
so that you can have a self-love story to tell

Dear Unsealers,

Being grateful is something that I don’t do enough 
especially when life is rough
but when the grateful spirit enters the mind
A great wave of gratitude gives me joy inside  

There are so many things I’m grateful for 
and have me eager to see what more
 life has in store

I’m grateful every day to have another chance
and to start a new dance
I’m grateful for another day to choose
even when I have the blues

I’m grateful that I was given the blessing of life 
even though it’s filled with constant strive
I’m grateful for the life experiences that I’ve had
Some happy and some deeply sad

I’m grateful that I’m in a different place
when years ago, my head was in a different space
I’m grateful for the many connections I’ve made
some connections remained, while others faded away

I’m grateful for the achievements I’ve accomplished so far
they make me feel that it’s possible to reach the stars
And I’m grateful to be in a position to be able
to express feeling grateful

Dear Gerald,
If there’s one lesson you’ve learned in all the years you’ve been on this Earth, is that you were worthy of respect all along. 

You knew deep inside your heart since you were little that you desired to be respected like a lot of your peers, family members, teachers, celebrities, and authority figures who you saw had a lot of respect, like the Reverends and Pastors you grew up watching preaching in a few Baptist churches. 

But respect was rare in your early journey. Not a lot of people shared your deep belief that you were worthy of respect. You were undermined, dismissed, and belittled just for existing how you wanted to exist. 

That soft-spoken sensitive soul just wanted to enjoy being comfortable in his own skin. But the troublemakers refuse to let that happen. 

These experiences of disrespect created doubt & inner demons that you would wrestle with throughout your teens and early 20s, while you tried to figure out who you were and where you fit in a microwave world. 

The inner demons desperately wanted to take you out and celebrate victory. But, something made you keep fighting, because you didn’t want them to win the war. 

Today in 2023, you still stand, feeling stronger than ever. Plus, you can say without hesitation that not only are you worthy of respect, but that anything less than the respect you expect is unacceptable. 

The disrespect you’ve endured throughout your life taught you that respect for self is imperative -  because without it, other people will disrespect you if they have the chance to. 

You’re worthy of respect because you’ve always strived to be a respectable person in a sincere way. The road wasn’t easy to achieve that. But you went through the fire to know what’s acceptable and what’s not when it comes to how you want people to treat you. 

You give people a chance to show why they should be respected and to see if you should respect them. If they failed the test, then they failed your class. 

You’ve learned repeatedly that respect should flow both ways between two people (or more) who appreciate each other. If respect is only flowing one way, the person who isn’t being respected must demonstrate self-love by removing themselves completely from that person. 

It can be a challenge at times to say that we’re worthy of respect if we rarely receive respect from others. But when we have people who care about us and show us how respect for ourselves should look, we can say what’s true in our hearts, that we’re worthy of respect too.

Sincerely,
Gerald

Dear Gerald,

For a long time, you felt that out of all the attributes you had, being strong wasn’t a part of that list.
You saw other people as being strong like actors who played strong characters in movies, musical artists who looked like they had overwhelming strength in their image, or just family members and kids you knew who seemed like they had a lot of power & strength inside their bodies.

Meanwhile, you had a hard time believing that you were or could be strong. The self-doubt, insecurities, low self-esteem, and overthinking clouded you from seeing how strong you were all along.

It can be challenging to see your strength when you’re surrounded by people who undermine or don’t appreciate it. Thankfully, you can see more clearly that you’re a strong person.

What makes you strong is your willingness to have empathy for others when you could have given up on that a long time ago. Your inner drive to empower others as best as you can also make you strong.

The fact that the inner pain that you have been wrestling with for years didn’t drive you to the grave makes you strong. The will to keep fighting for a better life every day makes you strong.

Your increasing drive to try new things makes you strong and writing this letter makes you strong also.
You don’t feel strong all the time. But acknowledging that takes tremendous strength to do. Plus it gives you the peace that everyone needs in their life.

Everyone is strong in their unique way. It’s great to be reminded of that fact every now and then.

Sincerely,

2023
You stuck up on us
Like deer in the night
I had heard of your coming
But still wasn’t prepared for your arrival
At the same time,
I’m excited you’ll be at my door soon
There’s so much I want to tell you
Hopefully, you won’t be overwhelmed
by my words
I want to tell you
That I want to finish my book
Travel to other places
Continue to work on being a better writer
And to pursue it as a career
I also want to strengthen my relationships
and make new ones
2022 went by so quickly
I’m hoping you’ll go slowly
As long as your year is a good one
For every human being
and creature on earth