To My Dear Little One,
I have waited for you for a long time. I pictured myself holding your little body and playing with you. I do so love my family and the thought of expanding my loving unit thrilled me to no end. After all I have 2 beautiful children that have always filled my life with so much joy. Adding a new person would only expand my world with new purpose and happiness.
Then it finally happened. The day I was waiting for with baited breath. You finally arrived. That very first time I held you was so sweet. My heart soared. You were so perfect. Now you are getting bigger and every day your smile brightens my day. I love our face-time meetings. I am excited to see the changes that happen every day as you get bigger and bigger. You are an amazing baby.
My love for you has added a new dimension to my every day life. You give me a moment of respite in my busy and sometimes stressful day. You are also so much fun to talk to in our baby talk love language. In addition, every day I try to think of a brand new love song to sing to my dear baby boy. My voice is terrible but you don’t seem to mind.
Thank you dear sweet little love for bringing so much sunshine into my life. To you my dear baby boy, as my sweet grandma Lottie would say to me in Yiddish ” Gut Guzunt” and much “Simchas” in your life.
Your Grandma,
Shelley

Dear Sports,

Sometimes love comes into our lives early and easily. That’s the case with you. I remember meeting you around age four or five, but it could have been even younger. I lived on a cul-de-sac, and all the kids on our street would regularly play kickball in the circle. We’d play for hours, sometimes mixing in tag or hide and seek. Without much effort, I could always keep up with the older kids. And every time I tried a new sport, it took me no time to figure it out. But it wasn’t until my parents signed me up for organized soccer with kids my age that I realized I was athletic. I was faster than everyone else. And scoring goals was easy. Immediately, I was hooked. I loved competition. And quite frankly, I loved winning.

While I played many sports throughout my childhood, soccer became my primary sport. I played on club, school, and select teams. Soccer allowed me to see the world, as I was chosen to play on a team that competed as far as Italy when I was 15 years old. Besides competition, sports introduced me to my best friends – many of whom I am still close with now.

I am forever grateful that you, sports, came into my life.

As an adult, I no longer play on competitive sports teams. And I probably don’t work out as much as I should. But you are still an essential part of my life. You shaped me into the person I am today. You, sports, taught me how to push through adversity. You showed me the power of a good and consistent work ethic. Through you, I developed tremendous confidence and mental toughness, which serves me well every single day of my life. And when I have a long week or am frustrated or scared, I can still turn to you for peace. I’ll rollerblade along the water for miles or lift at the gym.

While many loves in our life come and go, there are some rare ones that not only come early and easily but also last a lifetime.

I love you always.

Your old friend,

To people who are too hard on themselves.
When I meet young people who have low self esteem or lack confidence it makes me sad. I was raised with a lot of love so I always felt special. But many people come from homes where there isn’t a lot of support. As a result there is no one to bolster them up when they fail. I wish I could be there for all the young people who need someone to tell them its ok to have setbacks. I would tell them they must keep trying because eventually they will succeed. And I will always be there to catch them if they fall.
When I was a 7th grade teacher in New Jersey I had a student who was failing math. When I would meet with this young girl she told me she just couldn’t keep up with the class in this subject. She just felt getting a good grade would be impossible for her. She was sad and dejected. As a teacher, it was my job to bolster her up. So thats what I did. I gave her private tutoring sessions 2 times a week for several months. Slowly but surely her test scores went higher and higher. She started to feel more confident in her math skills. By the end of the year she had a B average in math. How very rewarding that moment was for both of us.
I have learned so much by just journeying thru life all these many years. We all have our own personal strength that we can tap into when needed. I also believe we are not an emotional island. We must all reach out and seek support. If your heart is open you will find that there is love all around you. You just have to be willing to accept the miracle so appropriately put by Hilary Clinton.. It takes a village.

To someone who is too hard on themselves,

You must be so anxious and stressed. You never seem to be where you want to be in life. I know how you feel because I have felt this way, too. My older sibling was always smarter than me. As a child, he did better in school than me, and as an adult, he certainly makes more money than me. It is as though I have had this bar way above my head my whole life. And no matter how hard I work or how many times I try, I never seem to jump high enough to graze that bar with my fingertips. And yet, I never stop trying.

Throughout my adult life, I have worked weekends and nights. I have lost sleep as thoughts of work ruminate in my head, and I have pulled all-nighters just because I have felt like I needed to get more done. All too often, I find myself exhausted, stressed, and frustrated. And I have come to realize that those emotions are not helpful. I started my company, The Unsealed, 3.5 years ago, and until this past weekend, I hadn’t taken one vacation.

An opportunity to go to Disney World arose. And seriously, who can say no to Disney World? I attended shows, tried out new rides, and ate at new restaurants for three days. It was so much fun. I gave my mind a break – a moment to live in the present and enjoy the people in my life and the blessings surrounding me. I drove home on Sunday. Now, it’s Monday, and I feel refreshed and motivated. The weekend made me realize how important it is to come up for air sometimes.

For so long, I put pressure on myself and never took my foot off the gas. But that’s not healthy or productive. So, if you’re like me and push yourself very hard, I hope you learn to be kind to yourself, take breaks, and live in the moment. When you take days off, don’t think about work or whatever you are pushing yourself to do. Give your mind and your soul time to refresh, recharge and recalibrate.

Your ambition probably won’t ever go away. But what I have come to realize is that if you want to do your best in life, it’s vital that you feel your best.

Don’t measure your success with someone else’s bar. Prioritize your health and your happiness. And always appreciate where you are, where you’ve been, and where you’re going.

Dear Kris,

Last year, I stumbled upon a CNN article entitled, “I have got terminal cancer. Here is why I am prioritizing travel.” The article shared how you were diagnosed at 48 years old with late stage four colon cancer. Despite the diagnosis, you remained committed to the activities that bring you joy in life, which include spending time with your family and traveling around the globe. I immediately knew I wanted to share your story with our community. I knew you would represent what The Unsealed is about: resilience, kindness, and strength. However, there was one result of meeting you I didn’t see coming..

While The Unsealed is not nearly as well-known or as prominent as CNN, you immediately responded to me and happily agreed to share your story with me. You sat on zoom with me for more than an hour and shared with me the shock of discovering you had terminal cancer. You had this proud grin on your face as you told me how you captured your wife’s heart. And you told me about the abundance of joy you experience daily by being the father to your sweet, intelligent, curious young son, Braden. But more than just your story, how you approach life’s challenges clearly came across in our interview. And that is with boundless positivity and a pure heart. When you receive a cocktail of intense chemo, you do so with a cheerful disposition and kind words to share with the nurses and doctors who treat you. You don’t approach work or everyday life with a “Why me?” attitude, but instead, you see each day as a gift to enjoy with the people you love most. You are aware of the reality of your situation, but you do not let it take away from the people and places that make you smile, as you continue to travel the world and take walks on the beach with your wife and son.

After interviewing you, we posted your story on The Unsealed in a letter to your wife and son. Then, you spoke to our community on one of our weekly zoom calls. Your zest for life and your pursuit of positivity are contagious. In the following months, I noticed I became more disciplined about staying optimistic about the challenges in my life. While starting a business is not nearly as difficult as battling cancer, it’s the obstacle I currently face. And because of you, instead of dwelling on what is going wrong, I started to look at what is going right and figure out how to lean into those tactics more. When a strategy I implement doesn’t go as planned, instead of feeling frustrated, I look for the lesson and adapt accordingly. When I interact with people, no matter how my day is unfolding, I always try to lead with kindness. The mindset you have helped shape within me has impacted my productivity, patience, and happiness. And as my company has grown, the process has become less stressful and more joyful.

Kris, when I first came across your story, I knew you would inspire so many people, but what I didn’t know was how much you would influence me.

Thank you.

Keep fighting! Keep smiling! Keep being you!

With love,

Dear Kris,
I first heard about your story on CNN. It was a most touching story about your serious illness and your love of travel with your family. My daughter, Lauren was lucky enough to be able to reach you. She wanted to interview you for The Unsealed. You were so gracious with your time. I read your words that you expressed to Lauren. I was amazed by your love for your beautiful wife and sweet son and your resiliency.
When you came on Lauren’s weekly zoom meeting I was so moved by your story. You talked about your serious illness, the chemotherapy treatments you had to endure but also about the love you have felt from your family during your journey. Thru your challenging treatments you were able to bring joy into your life by taking wonderful vacations with your family. You would not let your diagnosis stop you from enjoying life. You were able to tell us about your trips with a smile on your face. Your bravery and strength touched my heart.
Kris, your strength gives me the motivation to stay positive in the light of my own personal challenges. I wish you lots and lots of pain free quality time with your family. May you always travel the world spreading sunshine to all you encounter. As for me, I hope to continue to bask in the light of your positivity for many years to come. Thank you for being the amazing person you are and sharing your uplifting, beaming heart.

Love,
Shelley

Dear Vernon,

The odds of us crossing paths were slim, but the domino effect of connecting with you was life-changing.

When I tell people I know you, their first question is often, “How?” You played in the NFL while I was still in elementary school. You live in Texas. I have only visited the Lone Star state a few times. Our friendship came out of nowhere. It was 2017, and I was in bed randomly looking at LinkedIn when I saw a post about someone writing a letter to their younger self. I am unsure what made me read the story, but I clicked. The letter was so well-written and powerful. It was about your life story. You were the product of gang rape, and you shared your complicated relationship with your later mother. You mentioned something in that letter that you didn’t understand your mother’s reaction to her attack, but I could relate to her because I am also a survivor. So, I reached out to you to explain how my mind took time to process what had happened to me. I hoped that sharing my story would give you some clarity and peace.

You responded to me almost immediately, and I think we chatted on the phone the same night. Then, the Super Bowl was in Houston that year, and I was headed down. We met in person, and you told me you were friends with Sheryl Sandberg, the then-COO of Facebook. She had recently written a book about people who persevere and mentioned you in the book. You introduced me to Sheryl, who asked me to share my story on her website publicly. I couldn’t say no to Sheryl, which led me to write an open letter to sexual assault survivors independently. My letter changed my life. Besides freeing me from years of shame and angst, it inspired me to move to Florida and start my company, The Unsealed. The Unsealed is a platform where people can write and share open letters about overcoming adversity.

Through the years, we’ve remained friends, and you have shared your story on The Unsealed’s website and several of our weekly conversations with our community. You encourage me. You inspire me, and you believe in me.

While I know we’ll always be friends, I still think it’s crazy we even met in the first place. I rarely read articles I see on LinkedIn, if ever. And it is even less often that I reach out to its author. I genuinely believe whether it was fate, or maybe your mom up there pulling strings, or one of my late loved ones, that night that I was lying in bed skimming LinkedIn, there was a larger power play – using your story and our newfound friendship – to lead me to my purpose.

Forever grateful that the stars aligned,

Dear Mia and Cayley,
We brought you both into our lives for the same reason. We love adorable little puppies. You are both very small dogs so you very huggable. Dog daddy and I needed a little bundle of joy to shower love on and you both fulfilled that need. Mia you came first 17 years ago. As I write this letter you are laying beside me. Thats comforting. Cayley, we brought you into our home 12 years ago. Right now you are with your Dad,Alan. You both bring us so much joy.
My dear little baby dogs you are always with Daddy and I whenever we are home. Its the 4 of us in bed at night cuddling you both, making us humans feel safe and secure.
Our 2 little dogs have brought so much joy into our lives. You both calm us down when we feel anxious and cheer us up when we are sad. You make us laugh when you do the adorable things you do. You are our best medicine for a good life. Mia and Cayley I cant Imagine life without you.

Love,
Mommy and Daddy ❤️

Dear Wylie,

In 2012, I moved to Buffalo after receiving an offer to work as a sportscaster at a local station there. While I was excited about the opportunity, I was a little nervous about moving to a new city that I had never been to before my interview and where didn’t know a single soul. While I made friends quickly, within a couple of months of living there, I felt like there was a missing piece to my life in Buffalo. And that missing piece was you.

I had this strong urge to get a puppy. Besides college and a year or two before moving to Buffalo, I have always lived with at least one dog. While I searched far and wide for the perfect puppy, I ended up getting you from the same place my parents purchased your older sister, Cayley.

As soon as we met, we were inseparable. When you were a puppy, you never wanted to leave my side – so much so that you would cry when I was in the bath, and you would often try and hop in the shower with me. You never wanted to sleep alone, and somehow you managed to win the hearts of all my neighbors, so you were rarely ever home alone.

We’ve been together for ten years, and you have been by my side through many ups and downs. You’ve growled at the boys who broke my heart, and you cuddled with me every day during 2020 – a year mostly spent with just you and me because of a global pandemic. While you like to pee everywhere, marking your territory, and you try to make babies with my parents’ Maltese, Mia, I still love you so much.

You have brought so much love, warmth, and companionship to my life. You have been a part of my journey in ways I am sure I don’t even recognize. And while we have moved to three different cities and dealt with so many unexpected challenges, one constant throughout our last ten years is the love we show and have for each other.

Thanks for always having my back and giving me kisses on command.

I love you, WyWy

With lots of hugs and kisses,

To My Family,

When I was a child, kids in school tried to make me feel Christmas envy. We didn’t celebrate Christmas because we are Jewish. But I never felt like I missed out on anything. We got plenty of presents on Hannukah. Also, the holiday season usually meant a fun vacation: Skiing in Vermont, the beach in Aruba, a cruise around the Caribbean, or parties in Miami. Despite not celebrating Christmas, Christmas week was usually one of the most fun weeks of the entire year.

This year, Mom and Dad, you will be with me in Florida, and my brother will be in New York with his wife. We will have Chinese food on Christmas Day and start our shopping adventures on December 26th. That’s when the really good sales kick in. We will eat too much, and I will complain that I cannot get nearly enough work done. We will send many pictures in our group chat of the items we got exceptional deals on and of our little adventures.

Our holiday season may not have a Christmas tree, reindeer, or stocking stuffer, but like many people, the end of the year is a time for food, family, and fun. And that’s no different for us. Mom, Dad and the rest of our crazy family, I have always loved the holiday season, and that’s because of how much I love all of you.

Cheers to another year of many moments of love, laughter, and a little bickering.

With love,

Deep sorrow and emptiness inside
When the voices judge and criticize
Not the ones outside, the ones in my mind
Those ones are the worst kind

They know all of my flaws
They remember every single fault
They’re the reason I stay in bed
And ignore everyone’s calls

I started talking back to them
Told them to shut up and go away
That only created more chaos
For me to live in every day

I talk to myself more than anybody else
Call me insane, but what goes on inside my brain
Is what I have to deal with more than anybody else
And I don’t want to be in this pain

Deep confusion, yet hope inside
When the voices open up and realize
Not the ones outside, the ones in my mind
Those are the most important kind

They see all of my flaws
They forgive every single fault
They recognize the self-defeating patterns
And they take time to pause

I started talking back to them
Told them they weren’t that bad
Decided to stop judging myself
And forgave myself for being mad

I talk to myself more than anybody else
Call me insane, but what goes on inside my brain
Is what I have to deal with more than anybody else
And I have nothing to lose, and everything to gain

Deep alignment and happiness inside
When the voices listen and empathize
Not the ones outside, the ones in my mind
Those are the most important kind

They love all of my flaws
Compassion is the new default
They’ve become my new best friends
And it feels much better than it was

I started talking back to them
Told them they’re here to stay
We are creating a beautiful life
That I can enjoy every day

I talk to myself more than anybody else
Call me insane, but what goes on inside my brain
Is what I focus on more than anybody else
And nothing would grow without the rain

Dear 2022,

When the clock struck midnight on January 1st, 2022, I had high hopes for you – the upcoming year. I planned to build a new feature on The Unsealed – a pen pal system allowing users to post their content and write to each other. I was hopeful that this would be the “it” factor that would take my company to the next level. I thought I would sit back and enjoy the show once it launched.

Personally, with COVID seemingly becoming less severe, I was excited about going out more and meeting new people. Maybe date someone new – or meet some new friends in Miami.

Per usual, the year didn’t go exactly as planned. Just like every other year, there were some challenges I didn’t foresee. My mother had a cancer scare, and I lost a friend at 40 years old to brain cancer.

It was tough, but I continued to march forward as I always do.

When I launched our Pen Pal network, I quickly realized that we were helping people and had something special. However, I also realized that we laid the foundation but still needed to build the house. There are elements we need to add. We still need to figure out a flow and a clearer user-generated experience.

Outside of work, I have met new people – some were lessons, while others have been a whole lot of laughter.

While 2022 didn’t lead to everything I wanted, I feel closer to all that I desire. I evolved personally and professionally. I have a better idea of who I want in my life and what I need to do to realize my dreams.

While my hopes for next year are similar to those from last year, I am thankful for a journey filled with amazing people, passion, and purpose.

It’s been real. Thanks for the memories, 2022.

With gratitude,

I first heard about you thru your brilliant performances in movies. That first movie was “Barefoot in the Park”. You were a non-traditional wife. You played that character as a woman who was not afraid to demand from the people around her what she wanted from them. That role probably reflected who you were as young woman. Somewhere in time, I decided to read your biography. Your Mother took her life when you were just 12 years old. Needless to say you had a very unhappy childhood even though your Dad was a very famous star.
I guess I was drawn to you because you were and still are so talented, beautiful and smart. I wanted to be the kind of woman you were. You have always been brave and very outspoken about important political issues, even when those issues were not popular.
About 10 years ago I was lucky enough to see you perform live in a broadway show. You had a scene where you were required to cry. The tears started rolling down. You must have had a lot of pain in your heart to be able to shed those tears night after night. After the show I got to meet you at the stage door. I told you how the scene with your father in “On Golden Pond”where you and your Dad cried was so touching. You expressed love to each other which your character and your father’s character never did. It was obvious to the audience that this scene was actually real life. It was very powerful and it really moved me. It taught me that one should always express their love. You never know when that opportunity will be taken away from you. Thank you Jane for opening up your heart to the world. Thank you also for being a strong voice for climate control. You strive to save the world.

Your admirer,
Shelley

Sent from my iPhone

Dear Unsealed Community,

When I was 19 years old, I knew exactly what I wanted. I wanted to chase my dream as a sportscaster. In pursuit of that dream,  I started working at the NBA. I commuted two hours from Columbia University to New Jersey, three days a week, because I was committed. I wanted to network with people who worked in sports. I wanted to hone my writing skills and learn more about the broadcasting industry. This job was supposed to be the first step to the rest of my life. But it nearly took me off course, and everyone, except me, thought I should be thrilled.

While working at the NBA, I met someone. He was my co-worker. We had the same schedule – or so I thought. I found out later that he was coming to work when he wasn’t scheduled to spend more time with me. We got along so well. We could talk for hours and hours about anything and everything. Soon after meeting, we started dating, and our relationship escalated quickly. Within a year, he left the NBA and began working in finance. We moved in together in an apartment in New York City and got engaged. I was only 21 years old – still a senior in college. He treated me well. We had no drama – no lying, no cheating, no bullshit—just two young people who genuinely enjoyed each other’s company.

He checked every box.

My parents were happy. My friends thought I was so lucky. And in society’s eyes, my life was going very well.

The only problem was that I was miserable. I was not ready to be someone’s wife. I didn’t want to sacrifice opportunities for my career for a relationship. My ring felt like a handcuff, chaining me to a life I didn’t yet want.

I stayed in the relationship for four years because, logically, we made sense. According to society, this relationship is what I should want. But I was so unhappy which led me to question myself more times than I could count.

“Why don’t I want this relationship?”

“How come I am not on cloud nine?”

“Isn’t this is what I should want?”

“Is there something wrong with me?”

Ultimately, it took every ounce of strength I had to end the relationship. It was one the most difficult decisions I have ever made, as I had to hurt someone I loved – someone who never would have hurt me.

However, I knew, long term, it wasn’t fair to either one of us if I stayed in a relationship that I didn’t genuinely want. In the days, weeks and months following our breakup, I felt a sense of relief and freedom. I pursued my career, moved out of New York, and I have since chased every single dream or goal I’ve ever had.

To this day, people still think I was crazy to end the relationship – especially since I am now 36 and single. But I have never had any regrets.

Looking back, I learned that sometimes we doubt ourselves when our desires differ from the expectations the world sets for us. But deep down, each of us know what we want, and all we need is the courage to pursue it relentlessly.

Be who you are – not who others expect you to be.

Dear Mom,

You once told me that you don’t worry about me because you know no matter what, I will always be OK. You said to me that throughout my life, whatever challenges I faced, I somehow always managed to persevere. You told me you know me better than anyone else. After all, you’re not only my mother but also my best friend.

You know everything about me.

Mom, through all my life’s challenges, you have been by my side.

When my fourth-grade crush pretended to throw up when he found out I liked him, you told me, “Don’t worry, you’re beautiful, and there will be plenty of boys that will like you.”

When my first love broke my heart, “You told me to let it go – not to give him the power to make me sad or ruin my day.

When I did poorly on a test in school, you would spend hours studying with me.

When my boyfriend died, “You cried with me at the funeral.”

When I started The Unsealed, “You told me to go for it.”

And each day, when I share my fears and worries as an entrepreneur, you tell me to keep going. You tell me you believe in me. You give me ideas, and you help me to keep pushing.

Mom, you have seen me bounce back from a broken heart, disappointment in my career, and loss. And while, yes, I have always been OK, I believe it is because I have always had you.

I love you so much. Your support, love, and constant presence are the secret to my strength.

Thank you,

Dear Unsealers,
In a world ever changing technologically, it is sometimes difficult to keep up. I know this because I came to the computer late in life.
About 25 years ago I was hired as a pharmaceutical sales representative. My new employer handed me a computer and told me that everything I do in the field needs to be recorded on the computer. That included physician discussions, sampling activity and goals for the next sales interaction. In addition, I was told to set up my whole territory on excel sheets and create pie charts displaying market share. Oh my gosh! I was overwhelmed and terrified. Could I ever master this machine or would it be my great downfall?
I decided I was going to have to learn a new skill. I sought guidance and tutorials from my more knowledgeable peers. I practiced every night following the instructions as to how to do different tasks. Also, the company help desk employees became my good friends.
I discovered in myself that I could actually learn a new skill even when that skill seemed really daunting. Today I am pretty proficient on the computer. It feels like I climbed a tall mountain, got to the top, breathed in some fresh air and then patted myself on the back and screamed I did it!!

Shelley

To The Unsealed Community,

When I graduated high school, I honestly didn’t know what to expect from myself.

After getting waitlisted, I got accepted to Columbia in mid-June of my senior year of high school. At the time, Columbia ranked top five in the nation. And while I was thrilled to be accepted, there was a part of me that was unsure if I was worthy of the admission.

I told my family I wasn’t sure if I wasn’t smart enough to go, and I was considering going elsewhere.

My brother, who had just graduated from Columbia, responded, “If you don’t take this opportunity, you will regret it for the rest of your life. I promise you will be able to do the work.”

I trusted my brother and decided to attend, even though I was scared and uncertain if I would measure up to my peers.

My first year at Columbia was by far the hardest. My grades depended on papers, and I wasn’t the best writer. Not to mention, we had to take many required classes – some of which I found pretty boring. But I muscled through it, and I was determined to thrive.

Thankfully, Columbia had a writing center where tutors looked through your paper sentence by sentence and provided feedback. I spent hours each week at the writing center, and after a year or so, my writing significantly improved. So much so that in the last two years of college, I received an A on every single paper I submitted.

It’s hard to believe that I almost passed down an incredible opportunity because I didn’t believe in myself.

Now, whatever challenge I face in life, I still don’t know what to expect from myself. But my experience at Columbia taught me that if I push myself and work hard, I should always expect to surprise myself.

We are all capable of way more than we even know.

Always believe in your greatness,