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  • Part of My Story

    Dear Stranger,

    While I never knew your name, I always felt I knew you. I always felt like there was something you had to teach me. I think of our encounters fondly and often. You see when I moved into my apartment I wanted a sense of community. I wanted to know my neighbors, in typical New York fashion they didn’t seem to want to know me. That is until I ran into you.

    I would see you in the courtyard and quickly walk past, having been jaded and used to this as a routine with other passing by neighbors. Yet you were different. You would smile and I would smile back.

    I would often see you in the early morning when I was leaving for work, it was always just us in the courtyard. I had begun to think you were a figment of my imagination, a spirit of some sort that only I could see. Sometimes my imagination goes a little wild. I pictured that you were someone here to guide me, teach me, tell me something. Maybe you had lived in the apartment and tended to this garden years before and now in your afterlife continue to do so. Or was this farmland at some point where you raised horses and chickens? That was until I saw you conversing with another neighbor of ours. One who gave me a tip on parallel parking that at the time I was very insulted by him giving me. Now I must admit I use it and think of him nearly every time I parallel park. So either we were collectively experiencing your ghost or you were real. Wait, was he a ghost too?

    One of the first times we actually spoke was a beautiful spring morning. I saw you looking up at the sky. I was curious but said nothing. You stopped me; “I just love looking up through the trees, the way the sun moves through the branches is just beautiful.” I stopped and looked up with you, briefly, and moved about my day.

    We had a few interactions after this one. You would comment on the beautiful weather or the way the moon lights up the sky. You would hold the door for me as I walked in from work. I once helped carry some cases of water. You, me and, parking guy would stand on the stoop and talk about how packages were being taken again. Neighborly things.

    From you I learned to stop, to slow down. To look around at nature. There is so much beauty surrounding us and in so many different ways. I often stop and look up through the trees. You really do get a different perspective. The moon does light the sky so beautifully, and in a different way in each phase. This spring I noticed the first flowers peeking up from the grass, long before I ever would have years ago. I saw them grow over the weeks, something I never have seen but has always been in front of me.

    From you I learned that what you’re looking for will find you if you just remain open. The community I wanted and relationships I was seeking was there all along. I had closed myself off and missed opportunities to interact with you because I had been rejected by others. I imagine you have been rejected so many times before, even by me. You taught me to be the person you want to meet.
    We never even exchanged names yet you’ve impacted my life so profoundly. It makes me think about every interaction I have. How you are a part of stories you don’t even realize you are. Over the years of living there we may have exchanged 100 words. Yet in those interactions and 100 words I have learned so much. You have completely changed the way in which I view the world around me.

    This morning I stopped and looked up through the tree. The cherry blossoms are starting to fall, the branches some bare and some donned with the prettiest pink flowers, illuminated by the sunlight. I stood there thinking there’s some type of metaphor here about the balance between death and life or quality vs quantity. Or maybe that’s just my imagination trying to work again. Either way it made me smile. As the sunlight came through the branches and warmed my face the thought of you and our interactions warmed my heart.

    Sincerely and warmly,

    A Grateful Former Neighbor

    Crystal Mulligan

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    • Crystal, as a former/native New Yorker I believe you are one of the few who have learned to slow down in New York instead of speed up. But you are right, it is so important. I used to rollerblade to Central park and go to that area that looks over the central park boathouse and nearby fountain. For 20 minutes or so, I would stand there on my…read more

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  • Because of you: A letter from the future

    Dear Past Me

    “I want to tell you not to get lost in the petty things”- okay actually you know I just couldn’t resist finishing that with a Taylor Swift lyric but, girl you did do a really good job not getting lost in the petty things. I’m writing to you because I wanted to thank you for doing all the heavy lifting. I know it wasn’t easy-it gets really easy though. I know there were times when you doubted yourself, when you hesitated, when you didn’t trust your instincts. I know this letter finds you at a time where you feel a little lost, I want you to know you’re doing everything right and it works out. You’re learning to embrace the lost feeling and appreciate the journey. I think that may be the biggest thing you have left to learn-keep going. I take the lessons you learned with me every day and am grateful that you created me.
    I know you don’t really know me yet, so let me tell you what all your hard work does and who you’re becoming. I am a recovering people pleaser- don’t roll your eyes at me- I am you, remember? Dude, I know that it is so hard to admit because it feels wrong. You have always been a strong hyper-independent woman- how could you possibly be a “people pleaser”? You can be and are both of those things. You’re kind, loving, empathetic, caring, patient, and love to build connections but, you got lost in that. You were so focused on connecting with others- you forgot to connect with yourself. I don’t do that anymore because of you.
    I don’t take responsibility to regulate others emotions, I don’t excuse behaviors because I empathize with them, I make myself my first priority when making all decsions and best of all I don’t feel any guilt when I do this. Actually quite the opposite, I am very proud. I won’t lie. It does get rocky for you and some people in your life can’t handle this change. It may feel really hard but, those are the people who were taking advantage of your people pleasing abilities. As your therapist says “they smell it on you” and you’re good for people and make their life better so when you start to prioritize yourself those relationships shift. Now I only allow people in my life who love me for who I am not for what I do for them and that has cultivated an incredible community around me.
    The relationships in my life are flourishing. I am surrounded by people who also prioritize themselves and understand that it is the least selfish thing you can do. They have their own passions, hobbies, creative endeavors, music tastes, book tastes etc. I know that I don’t have to love all of those things to love them and that they will still love me regardless. I am able to share the things I love with them, without fear of any judgment. They will listen to me talk about Taylor Swift and how I “share my fire” in dance class and encourage me- not because they love it too but because they love me and support me.
    I believe people when they show me who they are. I especially believe them when they tell me who they are *coughs clearing throat*. Not naming names on who wouldn’t listen but, now I know when someone tells you five times by the second date that they’re an asshole don’t argue, they’re an asshole. That person was generous; most people don’t come out and tell you. I let people’s actions show me who they are; I listen, observe and react accordingly. I see things as they are in the moment, not for what they have the potential to be.
    I don’t stifle myself to better fit in. It’s good that not everyone likes me. The most important person in the world loves me, is proud of me, finds me hilarious, we go on adventures, visit all the coffee shops, try new hobbies, reminds me I am safe and doing okay. It’s you; you’re the most important person in the world. I am because of you and I will always protect you.
    So again I want to say thank you. Thank you for doing so much for me, because of you I am living life wholeheartedly. You learned the importance of living for yourself- and just by being you, you have changed the world. You embrace your fear, you are vulnerable, you are not afraid of failure, you share your story. Living this authentically catches on.

    Love Always,
    Future me

    PS: I know I kept things very vague but, you’re still writing the story I’m not going to give away the ending!

    Crystal Mulligan

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    • Crystal – I love your growth. I once had a job where these co-worker tried to get me to do all their work, and I said no. Because if I did their work, I wouldn’t have time to do my own work well, and build my own career. Then, someone new came in the department and they ask her to do the same. And she wanted them to like her – so she did it.…read more

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      • Hi Lauren! Thank you so much for sharing your story with me. Boundaries and saying no are something I am always working towards. It gets easier and easier every time I set them. Always a work in progress!

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