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  • Shimmer and Shine

    Pure determination and new promises packed along with
    her black t-shirt that boldly said, “Laugh More, Bitch Less.”
    She was grit, she was fierce.
    She wasn’t afraid to travel in an RV with her new boyfriend,
    landing in Montana mountains as a young black beautiful woman -hiking on flat trails where chokecherries partied near creeks , dealing with strong winds that chapped her cheeks, and witnessing how the snow packed and spread over the land, emphasizing the mountain tops.
    She was cascading to her new dreams, her first brave trip out of the family nest.
    she shimmered, she shined.
    if you were lucky enough to see her smile – unforgettable like Natalee and Nat King Cole singing.
    that is why WHEN she went missing –
    no cellphone life, no social media snapchats, we knew something was wrong .
    So, us, her siblings/besties put on the song Fugees –“ Gonna Find You”
    We went.

    Missing women.
    Missing men.
    Missing kids.
    MISSING YOU.
    WE FOUND YOU.
    MURDERED.

    Pure determination, pure promises.
    Shimmer and Shine.

    Christina Mitma Momono

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    • Christina, your strength shines through your words. I’m so sorry for the loss of your sibling. Your determination to find them and the pain of discovering their fate is heart-wrenching. Sending you love and support during this difficult time. 💔

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  • Macy shared a letter in the Group logo of Remembering those we lost/GriefRemembering those we lost/Grief group 1 years, 5 months ago

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    RIP Mac 1991 - 2020

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  • Hannah Gray shared a letter in the Group logo of Remembering those we lost/GriefRemembering those we lost/Grief group 1 years, 5 months ago

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    The Day My World Stopped Spinning

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  • Someone You've Never Met

    Have you ever had the pleasure of falling in love with someone you’ve never met?

    It’s almost as if you have an immediate connection,
    Your souls are fused together.
    The pull of uncertain, certainty.
    You feel everything all at once.
    Your soul is content and full.
    You’ve become a glutton for the love
    It feels so good!
    Theres butterflies signifying this spectacular moment in the timeline.

    Have you ever had the pleasure of a heartbreak over someone you’ve never met?

    They say the worst withdrawal is of a person.
    I must say, “I agree.”
    It’s almost as if you have lost a real piece of your soul
    You have no autonomy over your
    heart.
    You crave, cry, and hate all within a
    minute.
    You mourn someone you’ve never even
    met.

    Have you ever had the pleasure of healing after a heartbreak over someone you’ve you’ve never met?

    It’s almost as if you are whole again.
    You carefully put each piece of your
    shattered heart together
    Hand gluing, welding, stitching,
    and crafting it into your newest
    artistry.
    Looking at your newest master piece
    You’re feel of all of the happy, joyful
    memories you chose to keep
    You’re reminded of the pain and
    mourning that led to
    You, whole,new & ready to love.

    AL Gonzalez

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    • AL, your words beautifully capture the complexities of love, heartbreak, and healing, even with someone you’ve never met. It’s a testament to the power of human connection and strength. May your heart continue to mend and find love in unexpected places.

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  • WHISPERS

    I dedicate this poem to Gary and Morgan, loving partners for over 40 beautiful years. This month Gary passed away after a year long struggle with cancer, days before Morgan’s birthday and their anniversary. During his final moments, Gary only had the strength to whisper priceless words of encouragement and love to Morgan. This is a poem of hope that we will all meet again, someday, somewhere beyond this life. But in the meantime, we’ll find each other in…

    WHISPERS

    You’ll come to me in whispers

    And you’ll visit me in dreams

    I’ll awaken from your kisses

    Softly lit by radiant beams

    In the echos of my life

    I will catch your sweetest voice

    I will hear our love’s pure song

    And my heart will then rejoice

    I will strain my tired ear

    For each whisper that you gift

    As I listen most intently

    In our memories I will drift

    And one day your gentle whispers

    Will be louder and quite clear

    We’ll be standing face to face

    And our love song all will hear

    Ricardo Albertorio

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    • Ricardo, your poem is a great and heartfelt tribute to the enduring love between Gary and Morgan. The imagery of whispers and dreams beautifully captures the connection that exceeds life’s limitations. May their love continue to shine bright and bring comfort to Morgan in her grief.

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      • Thank you Kaylah…it brings me joy to know you appreciated my humble little poem. There is solace in still feeling connected to those we’ve lost. I wanted to express turning sadness into beautiful anticipation of meeting that loved one again beyond this life. Thank you for reading and commenting.

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  • The Greatest Gift

    Dear Unsealers,

    Today I held the hand of a dying friend. We looked into each other’s eyes and I said the only thing I could say at that moment…”I love you”. Too weak to speak, he closed his eyes, puckered his tired lips, and blew me a kiss. I caught it and will carry it with me for the rest of my life.

    Ricardo Albertorio

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    • Ricardo, your heartfelt moment with your friend reflects the power of love and connection. The exchange of love through a simple gesture speaks volumes. May the memory of that kiss bring you comfort and strength in the days ahead.

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  • Special Moments with my Godmother

    *This summer my friend challenged me to write something based off of paint color names. I did it once and liked the result, so I had to do it again. I had my mom choose 5 different paint color swatches at a hardware store and then wrote this. While some details in this letter have been changed (to fit the prompt) I believe this does encapsulate the beautiful spirit of my deceased godmother so I dedicate this to her.
    ____________________________________________________________________________
    I miss you

    I miss the way you used to romanticize life

    And filled it with special moments

    What a blessing it was to watch you relishing in every moment you were here.

    With hospitality you would set out fancy china, brew coffee and fill a carafe with heavy cream just for me

    The way you would belly laugh when we got caught in a downpour and arrived home sopping wet.

    The few sacred moments we spent together in the morning where you would put my hair in a ponytail and smile warmly at me.

    The way you would kiss me on the forehead and your cloudberry clad lips would imprint themselves there as a reminder of the deep love you had for me.

    The way you would strategically place the tinsel on the Christmas tree so that it would glimmer in the darkness.

    Your enthusiasm for life was what made you so beautiful.

    And it is a piece of you that shines in the mosaic of pieces that make up me.

    One day I will have my own goddaughter and I hope my wonder and enthusiasm for life

    Will shine as deeply in her as yours does in me.

    With Love,

    Hannah G.

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  • Jamell Crouthers shared a letter in the Group logo of Remembering those we lost/GriefRemembering those we lost/Grief group 1 years, 9 months ago

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    Gone Physically But Still With Me Spiritually

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  • db-cooper shared a letter in the Group logo of Remembering those we lost/GriefRemembering those we lost/Grief group 1 years, 9 months ago

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    I pick a peach rose and rested on its side

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  • Dear______, *A tribute letter to Angus Cloud* ☁️

    *Disclaimer- There is reference to suicidal ideation- if you’re suffering please seek out help or call the suicide prevention hotline emergency number, 988.

    Dear Angus,

    I’m sorry this letter couldn’t make it to you. I know for certain that it does not find you well. If this letter could reach Heaven- I’d say “Sorry dude- I’ve never watched Euphoria.” I’d assume you’d think “fake fan.” LOL.

    Your personal friends and family can attest to your attributes far better than me. So, I’ll just say this. When you took your life- it didn’t just hurt you. It hurt everyone who knew you, knew your name, and loved you. This letter is not to condemn your actions but to anyone who feels the same as you.

    I don’t know the details surrounding your death (& don’t care to quite frankly) but I imagine you were quite scared, upset, and angry. The mind can play tricks on us in our low moments. Like saying that nothing even matters, what is there to live for now? For me, I try to counsel myself by saying this is all temporary. As in, “this too shall pass” (2 Corinthians 4:17).

    My heart goes out to your Mom and close friends. May God rest your soul. You are gone but never forgotten! 🕊️

    Sincerely,

    Victoria

    Victoria Makanjuola

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    • Aww Victoria, you are such a compassionate person. I love this line, “, I try to counsel myself by saying this is all temporary. As in, “this too shall pass” I tell myself the same. It really helps me move forward. <3 lauren

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  • db-cooper shared a letter in the Group logo of Remembering those we lost/GriefRemembering those we lost/Grief group 1 years, 10 months ago

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    Time carries on when we don't

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  • cindyrocked94 submitted a contest entry to Group logo of Write a letter or poem to your BodyWrite a letter or poem to your Body 1 years, 10 months ago

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    Even if it takes my whole life, I will love myself in the end.

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  • TUSK UP!

    Dear Mikaela LAUREN tick.

    Today is the 10-year anniversary of which you PHYSICALLY passed.

    Whenever I talk about you it’s ALWAYS in the PRESENT TENSE because I KNOW that you are ALWAYS guiding me down the hill , “looking down” on me, BUT that is the EXACT OPPOSITE. You look UP to me because of the thing that I fear people look down on me for.

    As I go into the work force, I worry that no matter how sharply I dress, my Wobble will force me to immediately turn around – hey that rhymes😂

    I know that you are there with me, telling me,“You are the one that needs to walk that frame of mind out the door!” I slowly have by writing about my disability.

    Losing you physically will never become clear to me; it is clear as day that you are with me by this telling story.

    Several months ago – maybe a year, I went out with Aunt Debbie and started telling her my struggles to feed myself the confidence I needed. On her suggest, I started following this on Instagram.

    One day, while waiting for the bus to go skiing, a favorite activity of ours, I scrolled through my account and saw she was being interviewed on this platform, The Unsealed.

    The platform turned out to be run by a woman named LAUREN, a former Sports Journalist, who created it to allow people such as myself, to tell their stories.

    I JOINED and every since, I’ve been UNSEALING stories about my disability and life AND you bet THIS is GOING UP THEIR!

    Please consider donating ANY AMOUNT of $$ to help Mikaela’s mission and the reason she IS an OT, SEEING the ABILITY in people!
    The link is on my Instagram and Facebook bio!

    LOVE YOU,🐘

    JAKEY💜

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    • Jake, your heartfelt letter to Mikaela showcases the deep connection and love you have for her. Your determination to honor her memory by sharing your own struggles and advocating for others is inspiring. Keep shining your light and spreading awareness.

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  • db-cooper submitted a contest entry to Group logo of Write a letter or poem to your BodyWrite a letter or poem to your Body 1 years, 11 months ago

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    Oh you pretty little thing

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  • michellenaomi29 submitted a contest entry to Group logo of Write a letter or poem to your BodyWrite a letter or poem to your Body 1 years, 11 months ago

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    To my Cuerpo

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  • brianaleanne submitted a contest entry to Group logo of Write a letter or poem to your BodyWrite a letter or poem to your Body 1 years, 11 months ago

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    To my loving body…

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  • tealy submitted a contest entry to Group logo of Write a letter or poem to your BodyWrite a letter or poem to your Body 1 years, 11 months ago

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    treasure hunt

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  • emilieec submitted a contest entry to Group logo of Write a letter or poem to your BodyWrite a letter or poem to your Body 1 years, 11 months ago

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    Dear Future Body

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  • She Didnt Know…….

    Dear beautiful woman,

    You ever wake up most days, and you’re all smiles? Yeah, that’s a great feeling! The way I see it is, If you can get through 245 of the 365 days in a year being happy, then that’s a pretty good year to me. That possibly leaves you with 120 days of uncertainty.

    How do you feel on a day-to-day basis? What are you thankful for when you wake up? Do you ever think for one second that you may not be here the next day? Scary thought, huh?

    I woke up one morning in November of 2021, not feeling great. It was during the pandemic and I had a bad cough. I thought the Rona had taken hostage over me. It was just a miserable feeling. My body didn’t feel well. I knew something was wrong.

    The doctor visit was a little bizarre to me. The doctor was prescribing medication to me without checking my lungs out with an x-ray. I asked the doctor “can I have an x-ray?” She replied” sure”. The X-ray results were in and it showed a shadow in my lungs. My body with a shadow didn’t make sense. What does that even mean? I tested negative for corona, strep, and flu. I could not figure out what was going on.

    The insurance didn’t approve me yet for a CAT scan of my lungs. I felt a tug on my lungs, as if someone tapped me and said “we need a further examination”

    Weeks later, I still didn’t feel well. I was at work feeling like I was having an anxiety attack. I never had one before so I couldn’t compare this feeling to anything else. My body was definitely speaking to me. I called an Uber and went straight to the hospital. My body was still tapping me and saying “get a CAT scan”. Sometimes your body can turn in t a Bully to make sure you understand it’s language.

    “I can’t breathe, ma’am”, is what I stated to the doctor. To be honest, physically I could breathe fine but mentally, I could not. I decided to exaggerate just a little so I can get the answers that I was looking for. I was rushed into the machine and received a CAT scan of my lungs.

    “FINALLY, let’s do this”, I said to my body. I could feel my heart beating in my chest. My body was still talking to me. After the scan, I was placed in the waiting room. Scans showed a mass that was near my heart since 2011, has become too big and I will need surgery to remove it.

    I thought to myself “is this woman talking to me, because ain’t no way I had a mass since 2011 and I was never informed”. It’s 2020 now. I asked myself “could that be a mistake?”.

    I continued to do further testing and was able to be seen by a surgeon. The surgeon stated that the cat scans show a mass near my heart and it needs to me removed.

    I was alone in the doctors office trying not to cry. “I have two sons and I need to see them grow into the great young men that they are becoming”. I learned a true lesson of “when your body speaks, you need to listen”

    My surgery was scheduled at another hospital. I couldn’t dare have surgery in a hospital that never informed me of my mass in the first place. My body rejected that surgeon and his theories.

    With the help of my attorney that I worked for, I scheduled my surgery in the City for March 2022. I had an MRI on January 25th. That was my dads birthday. My body knew that I was going to be ok, just for the simple fact that I would get clear answers from a test that I am taking on my dads birthday. He passed in 2018 from colon cancer.

    March 2021 came and I was cut open to hand my mass removed from around my heart. Once I was opened,unbox revealed that it was not near my heart, it was wrapped around my lung. It was huge. My body had a score of “3”and these hospitals scored “0”.
    A thoracic surgeon was on board and he saved the day. I thought to myself “thank god I listened to my body. I would have never known”.

    It was not a speedy recovery. I went from not knowing anything that was going on in my body to having a tumor that was non cancerous out of my body.

    Healing was not easy. I had to go back to work while I was trying to heal. The people I worked for asked me “what’s taking you so long to heal?” A woman being cut down her breast, asking her what’s taking long to heal? Imagine that shit! I quit and didn’t look back.

    I didn’t know that I had the strength to build myself back up. My body has been through plenty of other surgeries but not like this one. My lungs were collapsed during this surgery and that’s not easy. I didn’t know that it takes mental, emotional and physical strength to get yourself back together.

    I have a scar down the middle of my breast and I felt that I would be embarrassed to show my body. It’s a scar of resilience, courage and fight. I fought for my body and I’m glad I did. I am not going to be embarrassed of what happened to my body ever. I’m here and I’m alive.

    Listen to your body at all times. It speaks to you, because you simply wouldn’t know.

    Janet Joshua

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    • Janet, I am so glad you listened to your body and that it was not cancerous. Your body is strong and resilient as are you. Thank you for sharing. <3 Lauren

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  • Silhouette

    I didn’t really know how to go about this but: I have alopecia; this isn’t a haircut.
    I know, I know it looks like I get this done-
    but that’s not the case.
    See its felt strange lately, with all of the “shorty I like your cut”
    & “what’s your shave setting”; because when I first moved here it was a lot of “god bless you” & “are you okay” whispers of “ why would she do that”
    ..why would I be diagnosed with a disease at the age of five?
    Um.
    Now that the shoe is on the other foot; now that things are more ‘positive’-
    I feel a pit in my stomach.
    Because it negates the struggle to get here.
    Assumptions that I’m riding a trend.
    Which, I’m happy that those younger than me w/ the same disease, will receive less scrutiny..but what about me?
    My story untold; still unable to book roles, from the lack of typecast provided for fully bald women:
    living a normal life, not cancerous, not villainous, no powers..where?
    I write my own.
    Submit my screenplays, send publishing companies my pages.
    And I know it takes time, but my voice is muted through the patience; my heart breaks while I wait-
    but I grab the tape.
    Allowing myself space from the rejection I face.
    Because I know in its wake, awaits my fate.

    – written on the L train from Jefferson to Union Sq @ 10:45pm- By Faith Williams

    Instagram: few16
    Email: faithel1994@gmail.com

    Faith Williams

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