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  • iambrizei shared a letter in the Group logo of PoetryPoetry group 1 weeks, 3 days ago

    Boundaries

    Boundaries mean I don’t have to people-please to keep the peace around me.
    Boundaries mean I can use my voice—and finally stand up for me.
    Boundaries mean I’m no longer bothered by those who are no longer around me.
    Boundaries mean I’ve made peace with being alone, even when I feel the urge to flee.

    Boundaries are understanding that fight-or-flight is no longer the rhythm of me.
    Boundaries are not needing to jump out of a moving car just to feel free.
    Boundaries are no longer dreaming of screaming in a crowd that can’t hear me.
    Boundaries are no longer disassociating from the feeling of being absentee

    spiritb.unique

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    • That’s a powerful and insightful reflection on the transformative effect of boundaries! It’s inspiring to see how you’ve reclaimed your peace and self-advocacy. Your words resonate with the strength and freedom that comes from setting healthy limits. Keep embracing this journey of self-discovery and empowerment; you’re clearly making incredible…read more

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      • Thank you I appreciate your support

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      • This piece reminds us to hold ourselves sacred. We must ask people to respect what we can and cannot receive in any form. We must be clear in communication; in our actions and in the way we respect each other. We must understand that boundaries can be fluid, ebbing and flowing with energy and growth. The peace you have gained from this…read more

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  • New Year's Resolution

    This is the year.

    The year I let moss grow over my feet.
    The year I bathe in the clouds as they kiss the ground.
    The year I stretch my fingertips to tickle sun beams.
    The year I sleep in the cradle of stars as they whisper lullabies.
    The year I let raindrops dance around my smile.
    The year I paint over my scars with dandelion wishes.

    This is the year:
    The year I inhale peace and exhale you.

    K. Hartsell

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    • This is beautiful and quite inspiring, I also believe nature is vital and all too often forgotten in our daily lives. I love how you took the time to find the ways to connect!

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      • Thank you. That’s the goal. Slow down, enjoy moments, and release toxicity. I wish more people found peace in nature.

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    • This is such an inspiring poem! To “inhale peace and exhale you” suggests that you are letting go of an important person in your life who no longer contributes to your peace. I hope that this year gives you a chance to get to know yourself again and embrace all that life puts in your path. Thank you for sharing your hope for the new year.

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      • Thank you so much! Yes, I am on a journey to reconnect to my roots and my soul. I’ve been working hard to heal and grow. Trying to let go of years of anger and resentment that have been festering and poisoning me. Thank you for the encouragement and for seeing me.

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  • Lauren Brill shared a letter in the Group logo of PoetryPoetry group 5 months, 3 weeks ago

    Forgotten

    Forgotten in the hidden emotions I feel,
    Behind the weed and underneath the alcohol,

    SEEN too much,
    HEARD too much,
    KNOW TOO MUCH
    Forgot to SPEAK UP
    Because I didn’t know any better
    And because you said I didn’t need any help,

    So I’m just another “mad black woman” who can do bad all by myself because you said

    black people don’t need therapy

    I listened

    I believed you but I forgot to believe me
    I was lost because I forgot I was innocent

    Nasheshia

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  • Lauren Brill shared a letter in the Group logo of Magical MomentsMagical Moments group 8 months, 2 weeks ago

    This is why I believe in magic

    Dear Unsealers,

    When I was a little girl, my grandfather bounced me on his knee and sang “Three Little Fishes” as I giggled through the song. All he ever wanted was for me to feel joy in life. He died when I was 13. It was my first experience with overwhelming grief, and I was devastated. I coped by leaning into the idea that my grandfather was watching over me and cheering me on in all my pursuits.

    He used to tell me that the rain was good luck. So, whenever it rained during big moments of my life, I believed it was my grandfather signaling to me, “Don’t worry, I am here.” It rained at my high school graduation. It rained when I scored big goals in soccer. It rained when I interviewed for my dream job as a sports anchor. It poured the day I was offered that job, which happened to be my late grandfather’s birthday. It seemed like it was always raining on the most important days of my life, which only cemented my belief that my grandfather was watching out for me.

    However, on November 30, 2022, it was a clear night in Miami — not a cloud in the sky. I decided to attend a networking event for people in Miami who work in technology. There, I made eye contact with this tall, handsome man. He started talking to me, and after telling him about my company, The Unsealed, he told me that he had founded an online company when he was younger. He said his site received 20,000 organic hits daily (that’s a lot). And so, I started asking many questions — it was rapid-fire, one after the other. At some point, he stopped me and said, “Do you want to continue this conversation over tacos?” And so, we left and ate Mexican street corn and tacos on a picnic table outside a restaurant that doubles as a speakeasy.

    It didn’t take me long to realize that this man was kind, intelligent, classy, funny, and thoughtful. From that day forward, we started spending a lot of time together: dinners, events, and even weekend trips. As I opened up to him about my past and my pain, he listened closely. He asked questions, and he never judged me. One time, we were watching a movie, and I had a flashback from my sexual assault. I put the pillow over my head and asked him to change the channel quickly. He turned off the TV, and as my eyes started to well up with tears, he said, “Come here, let me hold you.” When I shared my fears and insecurities about building a company, he said, “Lauren, think of the ten smartest people you’ve ever encountered, and I promise you at least nine of them couldn’t do what you’ve done.” To this day, he always follows through when he makes a promise to me, whether it be a trip to a foreign place or to my favorite restaurant. From the beginning, he has known when I am happy, anxious, frustrated, or hungry — just by the look on my face — and has responded accordingly. He is so in tune with who I am and how I feel that it seems as though my peace is his priority.

    Even so, early in our relationship, I was afraid to trust the authenticity of his love. I had been disappointed so many times in love and relationships, and I was on edge, just waiting for the shoe to drop — just waiting for something to go wrong. I couldn’t live in the moment as I was too afraid it would soon end. One night, he was on his computer while I was resting on his couch, and I randomly asked him what his name meant in his culture. He was in the middle of working and responded, “I don’t know — something with water.” So I googled it. His name translates as “the God of rain.”

    In disbelief, that was the moment I began to let myself love and be loved. That was the moment I started to trust my partner and the universe. It was the reassurance I needed to know I was safe. About a year later, he proposed to me on the boardwalk at Disney World. We are getting married in a few months, and I am so excited. Falling in love has enriched my life and made the present moment so special, so much so that it has made me believe that magic exists in all of our lives.
    For years, the rain was a way for me to stay connected to the joy my grandfather brought me, but now, it’s what allowed me to embrace the joy right before me.

    With immense hope and gratitude,

    Lauren

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    • A beautiful story! Many rainy days ahead are wished for you {{{{Lauren}}}}.

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    • Oh my heart! This might be the most beautiful love story I’ve ever heard. I’m so happy you found someone who is such a safe place for you. This is the new standard I want to teach my daughter!! One of my favorite songs is “Your Hideaway” by Josh Groban. If you haven’t heard it give it a listen ❤️

      P.S. I love making playlists for people (music is…read more

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      • Thank you for sharing your truth Lauren. I find it so inspiring to acknowledge the magic in our lives. Hearing how others are touched only reinforces magic itself. e hā`ule ka ua i kou pu`uwai me ka ha`alele `ole
        Is Hawaiian May the rain fall upon your heart without abandon

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      • @alyssa I just went and listened to the song. I love it. Thank you so much for the kind words and for cheering on my joy. I love that you are teaching your daughter to set the bar high. Sendings hugs. <3 Lauren

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    • Oh my gosh! This made me cry it’s so sweet. I truly believe you will always have your grandfather watching over you and he found your fiance before you did! You are amazing and I’m so happy you are able to embrace that joy and trust. You deserve the world. Congratulations on the engagement. 💜💜

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      • Aww thank you so much. I believe that too and YOU ARE AMAZING. You are so filled with love and kindness and it makes me feel so happy! Thank you for being a light in this world and thanks for the congrats! <3 Lauren

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    • Lauren, I loved your story!!! It is a beautiful love story. I am so glad you get to experience that:) My daughter and I both was brought to tears of how sweet and wonderful that story was. I wish you blessings on blessings on your continuous life of love!!!

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    • This story gave me the sweetest happy tears and like the good warm goosebumps! I’m such a believer in signs from our loved ones on the other side ❤️ so beautiful! Congratulations and wishing you both a lifetime of happiness!

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  • My Life My Message

    There is a quote that stood solid in my sight one time after looking up quotes and writing them in my notebook when I still lived with my mom. Mahatma Gandhi is the author of the quote: “My life is my message.” I was staring at it for a while as if I needed these words engraved in my memory and they were engraved forever in my mind & soul.

    Since I am the one who lived it, I would tell people my story growing up, which I saw as normal. I remember when I told my son’s grandma about my past to what I thought was normal and she stood up & shook her head because she couldn’t understand it. I told her it was fine because I was here with my head held high and able to tell my story.

    I was never ashamed of the things that took place or the people in my story because I understood it was all part of my journey. I can look at the bird’s-eye point of view and always try to put myself in the other person’s shoes to understand why that action or reaction took place. Everyone has a story and sometimes we have to not judge the book by its cover and realize that there are chapters prior that we don’t know.

    For example, when my dad took me from school without telling my mom about it, even though my mom had won full custody of me when I was a baby. My dad had done before and kept me away according to my mom. All this time I thought it was a vacation until last year or so. I remember telling my mom how I went from one person’s house to another and how fun that vacation was. Her response was, “Oh honey, that wasn’t a vacation. That was your dad keeping you from me. You were 5 years old, & he took you without telling me.”

    My mom never once spoke ill of my father to me or in front of me. My dad on the phone said once that my mom was crazy. I told him then that means you say that I am crazy, dad because both of you created me and if she is crazy, then I am part crazy. He stayed quiet and retracted his statement.

    With the years passing, I put myself in my dad’s shoes and understood why he did what he did. All he wanted was to keep me close and protect me because my sister, his first daughter, had passed at 15 in October 1989, which is also the same month that I was born.

    When people ask me if I enjoy doing spooky things for Halloween or seeing a scary movie, my immediate response always is, “No, because life has been scary enough.” I know I have the God given gift of compassion and empathy to understand the person’s action & reaction. To put myself in the other person’s shoe and see them for who they are. To deliver the message of my life because it is my message. Just as your life is your message because it will inspire someone to give them hope of a deserved happy life.

    I understand it is not about why is it happening to me but more of a what is this teaching me. I know God won’t put us in a situation that we cannot overcome.

    I have overcome a few things that, without them, I wouldn’t be in the mindset that I am in. My miscarriage was my message to understand my dad’s actions a bit more. I have the power to do what I wished my dad had done & I am in charge of my story. I know that nothing worth having comes easy, but after all, I am worth it.

    iambrizei

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    • Brizei, I totally agree with your motto. My life is my message and my story to tell. No one else experienced it, so no one else can tell the story. It is so great that you have taken the struggles you faced in life and turned them into lessons. I am inspired by your resilience! Thank you for sharing.

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  • ashllr submitted a contest entry to Group logo of Write a poem a letter about quote or motto that inspires youWrite a poem a letter about quote or motto that inspires you 8 months, 3 weeks ago

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    Stay Afraid

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  • db-cooper submitted a contest entry to Group logo of Write a poem (or letter) about a turning point in your lifeWrite a poem (or letter) about a turning point in your life 9 months, 3 weeks ago

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    Subdued with jealousy

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  • db-cooper submitted a contest entry to Group logo of Write a letter or poem to your younger self sharing what you love most about him/herWrite a letter or poem to your younger self sharing what you love most about him/her 11 months, 2 weeks ago

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    I love your smile

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  • jasmine_v shared a letter in the Group logo of PoetryPoetry group 11 months, 2 weeks ago

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    Revelation

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  • jasmine_v shared a letter in the Group logo of Women's EmpowermentWomen's Empowerment group 12 months ago

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    Don’t call me

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  • jasmine_v shared a letter in the Group logo of PoetryPoetry group 12 months ago

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    Praised Be

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  • jasmine_v submitted a contest entry to Group logo of Write a letter or poem to your younger self sharing what you love most about him/herWrite a letter or poem to your younger self sharing what you love most about him/her 1 years ago

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    Innocent

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  • To My Worry

    All these thoughts spinning me lies
    Wringing me out and leaving me dry
    Blinded by the blackened skies
    Shadows and haunts creeping by
    What- ifs and worries cloud my eyes

    Eating me through from the inside out
    Chewing me raw giving me doubt
    Like termites in a log, gluttonous they flout.
    Stewing in stench as rotting trout
    Smothered in silence I can’t scream or shout

    Hurricanes and stabbing rains
    Try to tell myself it’s all in feign
    These knotting pits drive me insane
    Churning my stomach writhing in pain
    Wish I could flush them down the drain

    Driving safely down the street
    Intrusive thoughts that can’t be beat
    I should be dead, no reason to be
    No right to cry or even to breathe.
    Hit the gas, then swerve into the tree.

    Is it real or make believe?

    Drowning, twisting, squirming, tight
    Tingling, torture, stinging, fight

    Biting, choking, scorching, spite
    Dead-end turns, endless plight
    Waste of time, waste of might

    It’ll be ok, I’ll be alright.

    I wish I had seen; I wish I believed
    truthfully
    You have no power over me!

    K. Hartsell

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    • Wow! What a powerful poem that really captures the torment that negative and anxious thoughts have on us. The what-ifs and worries can escalate so quickly, becoming all-consuming… I know what that feels like. I hope you continue to break those negative thought patterns, because, as you said, they have no power over you!! <3 Juvi

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      • Thank you very much Juvi! I truly wish I’d learned in my youth to break cycle. So much wasted imagination and time. Thank you for taking the time to read and reply!

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  • Char shared a letter in the Group logo of Mental HealthMental Health group 1 years ago

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    Death by 1000 Cuts

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  • db-cooper submitted a contest entry to Group logo of Write a letter or poem to your younger self about why he or she shouldn’t worry about the futureWrite a letter or poem to your younger self about why he or she shouldn’t worry about the future 1 years, 1 months ago

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    Danielle

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  • My Story Wasn't Over Yet

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  • Parents Do Understand

    My childhood had exceptional ups and crummy downs. I also wasn’t the most well-mannered daughter. My mom always did the best that she could with what she had. Those are some of my best memories. Working 3 jobs and I was helping her with one. I could’ve done better, but I learned my lesson. I understand now that is how life is. One thing I also know now that I didn’t know then was that parents understand you. They know what they are talking about when they are having an important conversation with you, so make sure you listen. It’s for a reason and it doesn’t make sense at the moment. It makes little sense until later, when you least expect it.Ever since I can remember, we mainly lived in apartments and my mom was usually the on-site manager. It was always small communities, but it was home. I always enjoyed helping my mom and I would see my mom and how she was with the residents. At 16, she started having me help with a few tasks like answering calls, setting up showings, collecting rent and writing out the receipt. I hoped to be outside playing with my friends. Whenever my mom would ask me to help her, I would make faces. I was thinking my mom wouldn’t see. I just found out a few weeks ago that she knew all along. We can laugh about it now   It is something that I feel she was pushing on to me and was looking for other options to do after I finished school. I did one fast food job, which wasn’t for me. I had one retail job which also wasn’t for me. Since I had helped by mom, I had some experience in office work, so I got one job in property management. I was the leasing agent and who would’ve known that I would be so good at it? I stayed there for almost a little over 2 years.I moved and did retail pharmacy for 6 years; I did because I had to, not because I wanted to. The only bright side is I would see my coworkers. Property management was still a topic I would like to discuss. I’d offer advice to the customers when they’d mention something about the apartment they were living in. I quit my retail pharmacy job and didn’t know where I was going to next. It seems like no matter what I did, my heart was always with property management. I prayed and believed that if property management was truly my calling, an opportunity would present itself, considering my 10 years of experience.  I got hired by a temp agency telling them I wanted to try this again. Since it was a while, I preferred to go the temp route. I went to one position and I remember how excited I was to be there. That specific situation did not feel right, so I called the agency and they switched me right away. Speaking up instead of remaining silent was a moral decision, and I’m glad I made it. Because I respectfully advocated for myself, I accepted a temporary position with another company. I love to help and learn as much as I can, so I was excited to be a temp with this company. I have a tendency to ask what feels like a thousand questions. The people I would talk to were so helpful, understanding that I had limitations in my ability to help. I had to keep learning and continue to wait for an opportunity to show mainly myself that I can do it. The opportunity to prove myself showed up, and I showed out. It felt amazing to know I was on the right track. I got hired by the company. I worked for the company and gave it my all so much that my 1 year review was proof that I sure can do this and I succeeded. There was another opportunity that appeared and it was a company that I had worked for about 10 years ago. I love how life comes full circle. I didn’t have the experience back then that I did now.I ended up getting a job as an on-site manager. Once I was moving in, I called my mom. I told her thank you for showing me at the age that she did and for believing in me. I apologized for my behavior from when I was younger. It seems like my mom knew what she was talking about. She had seen something in me I didn’t and it took me time to believe that I can do it. I am so proud of myself for not giving up and believing in myself and being able to be a part of a community, just as I always have been. Home is where the heart is and for me, that’s being a part of a community. I am proud of myself for not giving up. It took sometime to believe in myself like my mom believed in me. I’d always remind myself that nothing worth having comes easy. If it was easy, then everyone would do it. That’s why it feels so great when you achieve it. Only you know how much you worked for that. No one sees your struggles behind closed doors and those are the toughest battles, but it’s ok you can do this because you deserve it.

    iambrizei

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    • I love how much detail you put into this piece! You really put me in your head as a reader from helping your mom as a kid to fast food to retail and everything else on your journey. Your piece sounds very bright and uplifting and I love how conversational it feels! Thank you for sharing 🙂

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  • db-cooper shared a letter in the Group logo of PoetryPoetry group 1 years, 3 months ago

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    Tongue twister

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  • db-cooper submitted a contest entry to Group logo of What is your ”perfect day?”What is your ”perfect day?” 1 years, 4 months ago

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    Perfect sway

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  • Self-Expression on a Tuesday Afternoon

    Finding faith, Feeling high,
    Figuring out Falling low,
    Falling asleep Finding flow,
    Having doubt (is this a haiku?) Making more room to grow.

    Victoria

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    • Perfectly simple, simply perfect. Creations quick, impeccable thought, just a few to make the mind trot.

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    • Victoria, Your letter captures the ups and downs of life beautifully. It’s a poetic journey of self-discovery and growth. Keep embracing both the challenges and the joys that come your way.

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