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The Unsealed wants you to write a poem about your goals for 2025

All Entries must be in by 11:59 PM Eastern Time on Thursday, January 16th, 2025

Those moving on to round two will be notified by Tuesday, March 18th, 2025

Voting will take place from March 19th to 11:59 PM ET on April 17th 2025

Winners will be announced Friday, April 18th, 2025

Read the Rules before you enter.

Also, check us out on Instagram

1st place prize – $200 – selected by judges

2nd place prize $50 -selected by judges

Bonus prize—selected by votes—is a digital billboard for one hour (we do not have access to billboards in every city, so this is only applicable if we have access to one in your area) or a free copy of “Unseal Your Superpowers

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  • Unproductive play

    Dear Unsealers,

    My goals have always been productive This year I let go of fear Listen to my heart when it tells me NO To feel how my body embodies joy Say yes to the moment Make friends with strangers Take a risk Be seen so that those who love me can draw near Have an affair with creation And devotion as my potion To use my imagination as my compass Dare to be unproductive Let play lead the way Be friends with my inner me <3

    -Vanessa

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  • My Lord Makes Things New

    New Year, new Me shall see Twenty Twenty-five

    Transformed by the holy and living God. 

    I should seek the Lord more than ever, but

    I am nothing.

    My life needs cleansing.

    My mere existence is thanks to the Lord.

    I seek goals while the Lord shapes me

    Oh, Lord spark a purpose for the road.

     

    I am a mess.

     

    Your light is dazzling. 

    I have been blinded from your greatness.

    The Dark drowned in pools of misery.

    Tricked me to fall in that same blackhole.

     

    I saw their pain. 

     

    Happy to sadness

    Although I could never feel their pain.

    I could never fit into this world.

    I thought I was the burden because

    How can my life!

    How can my life be 

    Compared to the world’s gory horrors.

    My hope vanished in the air and then

    This nightmare seemed to swallow itself.

     

    It was a lie.

    But a shooting star,

    A vivid sign to write poetry.

    I need to become disciplined and

    My Lord gives me strength in my weakness.

    My King save me!

    My Lord and Savior,

    I will worship him and he has been

    Faith, unmatched unlike other human

    He is God and will create the best,

    The Newest Me.

    The one with tongues that

    Will speak with a soft, but thundering 

    Melody that will reach many ears.

    From english to spanish, I will learn

    Italian.

    A melody that

    reaches the depth of my soul and heart.

    The sounds that inhabit a room of 

    Intimacy and scented perfume.

    He takes my hand.

    Love scented roses

    Mesmerize my eyes and holds my hand.

    Always guiding me and renewing.

    I should not worry because at the 

    Highest Mountains, 

    Depths of the Ocean,

    The shame of my sins and my mistakes,

    I will embrace my God and he will 

    Perfect our relationship in trust.

    In Confidence,

    I will reflect love.

    Slow to anger, selfish love becomes

    Forgiveness that is my remedy.

    I will be patient to others and 

    Active to my 

    Self-care and Body.

    Not just hygiene, but nourishing meals.

    A daily routine that challenges 

    My body to radiate itself

    Like bright glitter.

    Not to flaunt, but stand

    Against the power that holds me down.

    I’m determined to showcase my goals

    Til I accept my Lord makes things new.

    I am Renewed.

     

     

    Maria Delgadillo 16 January 2025

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  • This Year

    This year
    I will forget that
    Way you walk
    That way you smell
    That way you talk
    Why I fell.
    52 weeks to forget
    That way you look
    That way you hurt
    That way you took
    Everything,
    Even the shirt
    Off
    My back
    And how I gave it
    So willing
    A dozen months to forget
    That I cried.
    That you lied.
    That I tried.
    That I lost my pride.
    365 days to remember
    Everything
    You did
    All
    The pain
    And how now I know
    My worth.
    This year I will remember that

    Elisabeth Renee Ramage

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  • Becoming

    This year, I walk with seeds in hand,
    To cultivate dreams, to grow and stand.
    A garden of truth, where courage takes root,
    With love as my anchor and self-worth as my fruit.
    I’ll learn from the earth, her wisdom and grace,
    Craft healing remedies in this sacred space.
    A student of nature, her word I’ll heed,
    To nurture my spirit and plant what I need.
    The voice inside, once soft, now clear,
    Will echo with purpose, unfazed by fear.
    Through words, I’ll inspire, through truth, I’ll ignite,
    A beacon of hope, a source of light.
    Steps once faltered, now steady and bold,
    Guided by faith, by strength I uphold.
    The past may have scarred, but its lessons remain,
    A testament of healing through joy and through pain.
    I’ll craft my own path, a website, a name,
    A space to empower, to stoke the flame.
    Sharing my story, my trials, my climb,
    Proving that healing transcends space and time.
    For family and self, my heart will expand,
    As I teach, as I love, as I firmly stand.
    I’ll honor the past, its lessons, its pain,
    And greet each new day with gratitude’s refrain.
    2025, a year to embrace,
    With goals that align, with a steady pace.
    A journey of purpose, of dreams redefined,
    An alchemist’s vision, both dark and light intertwined.

    The Dark Light Alchemist PB

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  • Serendipity

    Serendipity

    December 31, 2025-My future self reflects in the mirror.

    As I’m chanting a meaningful phrase,

    I am clearing the room with divine sage.

    It has been done… great, wondrous, aspirations achieved.

    I’m confident my future self knows my highest timeline transceived.

    “What,” you ask, “Do I want this year?”

    My spirit guides, lead me, making this clear.

    BALANCE, LOVE, GIVE, RECEIVE.

    Keep learning to LET GO, ACCEPT, and be UNAFRAID to GRIEVE.

    Travel a little, read, and ATTRACT.

    Challenge your comfort… when necessary, REFRACT. 

    Write poetry, a novel, all with authenticity.

    Do something brave every day; serendipity.

    Enjoy creativity, LOVE MY CHILDREN in all aspects of life.

    Play board games with family and friends any night.

    EXPLORE and grow in spirituality.

    Become a reiki healer, whimsically.

    LOVE MY CHILDREN, be silly, play with the dogs.

    Always be open. Don’t let distractions or barriers mud up the cogs. 

    Janelle M. Comstock

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  • Pennies

    I saw my first wishing well when I was still a child
    The idea was so novel, I remember how I smiled
    What a silly thing to believe, I told myself that day
    Why would you pointlessly throw all your pennies away?

    I wish I had a ticket back to when I was a kid
    I wish I could have learned a little sooner how to give
    I wish I’d had the courage to tell her that I loved her
    Or hadn’t acted so embarrassed every time I hugged my mother

    I wish all those poems I wrote weren’t left unfinished
    And that those songs in my head made it out to begin with
    I wish I wasn’t such a dreamer, a believer, or
    Maybe I wish that I had believed a bit more

    I really wish this poem wasn’t written by a hypocrite
    Afraid to guarantee any of the things that he says
    And maybe then I wouldn’t doubt these words as I say them
    And I’d believe in the promises I made, verbatim

    I wouldn’t laugh at the people filling wells with pennies
    And look down and realize that I’m the one who’s chucked to many
    So here’s my final penny, the only one that’s left
    It’s something that I’m trying very hard not to forget

    I wish to go back and hug the younger version of me
    And tell him things are never quite as hopeless as they seem
    I wish that I could stare into his eyes, head to head
    I wish that I could stop that kid from wishing he was dead

    Wish that I could hold his hand, but when I look at my side
    It baffles me to realize he’s the one who’s holding mine

    Every time he made a wish, taped up a dream that he liked
    All those melodies he hummed, all those pretty little rhymes
    He’s holding out their broken pieces as he stares into my eyes
    You can fix these, He whispers, You’re the only one who can
    And then he knocks the horrid little pennies from my hands

    I’ve been wishing all my life, it left me penniless and poor
    But lately I have found that I’m not wishing anymore
    Yes, wishes got me nowhere, so I traded them for goals
    Believe your life is in your hands and you’ll hold the controls

    This year I have decided that I’m going to believe
    For that little kid who told me wear your heart on your sleeve
    I’m going to finish those songs for the one who began
    Because I owe my inner child for the man that I am

    I’m going to hug the ones I love, pick them up and spin them ‘round
    And hold on tight forever like I’ll never put them down
    Lose myself giving to people, light a smile on a face
    Because that’s the way I found myself in the first place

    I might buy a ticket back to my home by the mountains
    And find somebody throwing pennies, sitting by a fountain
    And I might knock those precious little coins out of their hand,
    And as they bounce around I’ll giggle like a crazy man

    After they curse at me, I’ll tell them, pennies are like moments
    Please, don’t just throw them all away wishing that doors would open
    If you only looked around, you might find that there’s a key
    Pennies are so valuable, don’t treat them like they’re free

    Samuel P. Cook

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  • Are You Ready

    You found a way to delay and wait
    Stayed too long in the shallow end
    Close to the shore
    Safety was your toy
    A ploy
    Not open for change
    Disappointed in your own ways
    Held in contempt bound by the malnourishment
    Not feeding your inner confusion
    You took the bait
    They tried to control
    You paid the toll over and over
    Are you ready
    The plans the vision board the words
    Spoken meticulously with much intention
    Attention given, no action?
    The reaction was frustration
    You wanted to die, cry and cry
    Stop the inner lies
    The road is clear, steer no going in the rear
    Everything is ahead
    Steady ready go
    I am ready…

    Indigo Love

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  • 2025

    to feel my sadness
    and the madness

    the silence
    and imbalance

    to love my hatred
    of my ego wasted

    twisted and
    unmotivated

    to care,
    and to continue

    something new
    long overdue

    Andrew Stone

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  • I couldn't then, But I can now!

    I couldn’t ask for a snack growing up, but I can now.
    I couldn’t go play at a friend’s house, but I can now.
    I couldn’t stop harming myself, but I can now.
    I couldn’t see how beautiful I was, but I can now.
    I couldn’t go throughout my day without using or self-medicating, but I can now.
    I couldn’t be honest with the people around me, let alone myself, but I can now.
    I couldn’t see where I was wrong, but I can now.
    I couldn’t reach out for help, but I can now.
    I couldn’t see how much trauma could affect me being a mama, but I can now.
    I couldn’t find my way out of the dark, but I can now.
    I couldn’t go out and speak about what I’ve been through, but I can now.
    I couldn’t stand in a crowd of people and feel comfortable, but I can now ( well just a little bit).
    But now Oh, now how I can admit, that though some of the peices may not fit, thought I may not be fit or fit in, I AM NOT UNFIT.
    Because though I COULDN’T THEN, I CAN NOW!

    AMEN. THE END.

    Terry Tyree

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  • Goal '25: Stepping Out of My Own Shadow

    I was today years old, when I realized. There is a reason it was never my season. I cannot do what everybody else does. I will not go wherever they go. Alone I may know. As I journey this winding road. Picking up pieces of peace, as I grow. Sewing seed of redemption and faith. As my eyes see the lies I taste. My dreams hold on as my memories change.

    10 years ago, I could write a song about anything. From wars on words and vengeance to resiliant melodies. Easier to imitate than to live. Terrified my all wouldn’t be worth the give. I hid behind intelligent performances. But emotionally I could not lie, so logically loneliness began to overwrite. Permeate the inner sanctum of my mind. Making simple the impossible. The rejected, the respected. The forgotten, the source and seed harvested in every moment of grace.

    Loneliness made an enemy of me. The moment it let me think that my obedience was punishment for the smile and laughter God gives. For the praise I lift in love, even when my tears have only just begun. I am more than anger and rage. I’m more than smiles and joy that you can’t erase. I learned to love me, flaws and everything. Merciful thru my falls. Forgiven for AWOLS. Uniquely seasoned and reasoned for being me.

    Solomon E. Nelson

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  • Results Galore

    Improvement can be a fickle thing
    Results galore it can bring
    Toil and sweat are required
    To get that which is desired

    Fifty books I hope to devour
    For the mind is but a budding flower
    Fact and fiction I hold them dear
    Those stories that play in my ear

    Knowledge isn’t my only quest
    It would also be nice to improve my nest
    Can I convert my shack into a castle
    Renovation can be such a hassle

    They say good things come in threes
    So my final goal I will seize
    A dose of fitness motivation
    Could be my old age salvation

    Goals achieved can bring a dividend
    What will their accomplishment portend
    A healthier body and open mind
    With a nicer abode in which to unwind

    Malick D Kelly Jr.

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  • A Feminine Empowerment Mantra: I’m All Write With That. For Lauren & Shelley & The Unsealed

    (Note: It won’t matter what your goals are if your fear of others, is greater than your faith in yourself. Trust your intuition/feminine.)

    I’m writing because I have something to express that is of importance to me. It may be moving to you, it may not. But I owe MORE to the blank page awaiting my ink drops, than to strangers who I may never meet, or who don’t have any real stake in my feelings.
    My own-self understands that whatever I write could have been done better, but I don’t live life in ‘could have’. I choose to live, and write, for better or worse, in ‘I did it’.
    Ultimately my words are my own. Their excellence and/or failure, mine. What I express today, it’s greatness, may mean little to me tomorrow. But that’s not the point. Every letter, like every drop of rain, is required in some way by all of us.
    For myself, I don’t judge a rainstorms importance by how many drops fall from the sky and if they all got to the roots of the plants that require watering.
    My words are the unsealed storm. It may be quiet like a soft springs drizzle, or storm in thundering downpour. They may drown you or lift you up. And I understands, a verse that upsets one, can just as easily enlighten another.
    My job is to write with my truth and passion, not judge. To trust the flow of my pen, not the stagnation of streams. And that’s a writers job–pushing the pen on blank pages and creating sentences that connect what I feel into ideals of what I seek to express. It starts there. It may end there. But what I write can never be completely ignored or discarded, because it was seen, felt, and expressed through me—as human being who is a part of a humanity that yearns to express itself through those who create its stories.

    Letters are just letters, until someone arranges them into words, and forms them into sentences through their feelings, and into stories. Each and every time I do that, with integrity and fearless-feeling, I am a true writer. And what you feel about my words is up to you. Because that part of the writing is about the reader, not me. My job is creation, the Feminine, not self-judgement.
    So I end as I began: I’m writing because I have something to express that is of importance to me. And when I’m done writing it, the rest will be up to you . . .

    and I’m all write with that.

    FEAR NOTHING

    ERIC SANDER KINGSTON
    wishonwisdom.com

    “Give yourself permission to write.” Barbara Kingsolver

    ESK

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  • Write the Wrongs

    One novel to write the wrongs
    Of a society that says I don’t belong
    Where a woman neither mother nor wife
    Is looked down on for living an unfulfilled life,
    Berated and branded a broken soul
    In need of someone’s other half to make her whole

    One novel to break the contract
    Of a creator’s falsely progressive act
    Representation dangled in a cruel game
    To be yanked away, pawned for money and fame
    The rallying cry of my lived reality
    Silenced by the masses’ romantic mentality

    One novel as an act of resistance
    Of lust and romance as the root of existence
    A story to leave the stereotypes upended
    A forgotten identity lovingly represented
    Born from the ashes of what might’ve been
    That the marginalized may rise again

    One novel before the year is out
    One novel, and this my vow
    To defend a group cast out and betrayed
    To keep to my goal and never stray
    Weaving a narrative authentically told
    My voice never packaged and sold

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  • I Want to Remember

    Growing
    and
    Withholding.
    Knowing,
    The anger was always sadness
    A different emotion to replace my previous sorrowful state
    Now, I’ve let the anger go
    But it was mine for so long
    I forgot what the sadness was like
    The one who truly knows me
    Reunited.
    Within a shaky embrace
    Wide and weak eyes
    Reminding me
    I’m not tough and I’m not mean
    But why can I still not remember?
    Why is it hard to speak only on occasion?
    I’m scared.
    Why can’t I remember?
    Was I scared?
    I can’t remember
    I wonder if you do
    If you remember the fear reflected in my sick gaze
    Do you know what’s wrong?
    I –
    Forgot to water my plants again
    Years of growth
    Then the year of death
    Granted with more time
    Rebirth
    You asked, “I thought you wanted to die?”
    I can’t remember.
    But through my rebirth I will remember it all
    I will heal from it all

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  • Waking Up and Trying: A Simple Goal for 2025

    Goals – “The object of a person’s ambition or effort; an aim or desired result.”

    Beginning in grade school, as we return to the schoolhouse once again, dragging ourselves into our respective classrooms, the routine of asking, “What are your New Year’s resolutions?” is all too familiar. And, you know, the question never stops. It does, however, change in the way it is posed and, possibly, in how we answer. This year’s adult iteration is, “Write a poem or letter about your goals for 2025.”

    Frankly, the very thought of being required to employ brainpower to plan further than my next oil change, tomorrow, if you were asking, frightens me to my innermost core. To be more specific, goal setting is a process that fills me with so much anxiety and dread that I find myself craving the comfort of a 5150. Too much? You know what? You’re right. Back to the topic at hand, as I’ve digressed.

    Since I’ve made it to this side of 30, my New Year’s goals have been much simpler, making them more easily attainable. That said, my only goal for 2025 is to wake up and live. I know, I know. Cliché, right? Yes, but all I can seem to commit to is waking up each day and giving that day all I have—which isn’t even enough to partially fill a thimble. My only goal is to wake up and try.

    Try to make it at work.
    Try to show up for my friends and family.
    Try to show up for my beautiful and precocious godson.
    And try to live.

    The world is burning. If you’re paying attention, you know it’s always burning, to be honest. Groceries are expensive. They are attempting to criminalize the unhoused. Eggs and the cheapest bottle of tequila are equal in shelf life and price. And through all of that, all I can do is put forth the bulk of my energy to waking up, then trying.

    Courtney Sims

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  • Awoken to Bloom

    Awoken to Bloom

    A persistent itch skims on the border of my tongue—

    It has been there for several years.

    Occasionally, a drip occurs,

    and suddenly, flood fantasies fulfill my head.

    I am loud, like the rush waves,

    YET

    I never embody the movement of salsa,
for fear of becoming a tsunami.

    Perspiration flirts with the air,

    mocking this California drought.

    Have others already discovered the beauty of a hose?

    It confuses me to see grass,
when all I have ever known is dirt.

    I am grand, like an overused bouquet of apology flowers,

    YET

    I shy from all platforms,
As I’m surrounded by the lushness of the Pasadena Rose Parade.

    I crave this hydration more now—

    though I don’t know how,

    or who to ask,

    to open the faucet.

    Did others already know this tool existed,

    or were they suffering alongside me without it?

    Illustrative and dreamily,
    I walk through life,

    YET
my canvases are kept in darkness,

    for fear they won’t match the visions in my mind.

    Suddenly—

    waterboarded.

    Outsiders would call it cruel.

    But those who’ve tasted awoken slumber,

    solely seeking the serotonin of saliva,

    know the depths of real torture.

    YET

    with this whiplash,

    I am awoken to find healing.

    As this year my conquests will bloom,

    likely a garden, something beautiful to breathe in.

    Allison De La Bastida

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  • Here We Go!

    At the stroke of midnight
    I promise, this year to do right
    I will commit to discipline 
    Remember, sugar is a sin

    This year I will lose 15 pounds
    I’ll pass on the second round
    Spend more time with family and friends
    Will you get another day after this one ends?

    I will budget better 
    No, I don’t need a new sweater
    I will sing, dance, and laugh,
    Until I get a charley horse in my calf

    Taking the optimism route
    No self-doubt 
    Try something new
    Make a dollar or two

    Sell my pasta salad
    Hopefully, it’s a hit on somebody’s palate
    I may even go to church
    Getting up early on Sunday won’t hurt

    This year, I’m all about improving and growth
    And on that note, 
    Wishing you all success in every goal
    And happiness to your soul

    Rena t.

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  • Survive

    All the world is scrambling,

    Picking up pieces of itself as though

    Hit by a freight train.

    Empires imploding, nature running a fever,

    The love and trust of many

    Growing cold.

    The panacea of distractions,

    If only to turn the mind off briefly,

    Only do so much when

    Everything else burns to ash.

    Those not living in fear for being different,

    For having the nerve to exist,

    Are probably paying in life savings 

    For breathing at the wrong moment.

    Maybe awaiting a hurricane

    Or ghouls with guns

    To further erode life’s fragile foundations.

    All of this and more

    Brought in part by

    Conquest, war, pestilence and death.

    In any case,

    Time marches forward.

    A smattering of polycrises forcing

    One and all

    To make difficult decisions for tomorrow.

    Knowing not what it brings.

    Between heavy sighs and restless nights,

    All making a choice, however heavy,

    To survive another day.

    Even if it means just existing.

    I sit in the apricity of a winter sun,

    My dog carelessly crunching on acorns

    While I write my intentions for

    The next sun cycle.

    The night is relatively quiet,

    Lulled by evening hustle bustle.

    The threat of the shrouding dark cloud,

    Darkness falling,

    Juxtaposed by quiet sunlit contentment

    And the fervor of daily life.

    An unspoken understanding

    Underlies all

    Between the jubilation and the solitude.

    Distrust between men,

    Panicked fears of revelation,

    And desires to live more fully in moments

    All tie down to

    The resolve to survive.

    A primal instinct to weave through the

    Trappings of unrest and complacency.

    That, at least for now, is my resolution,

    As this grand ship takes her plunge.

    Mairi Vannella

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  • Dreams & Goals 2025

    The sun arises with dreams & goals
    A routine created – a delicate plan
    Boom…suddenly the sun is setting
    Repeating …I know I can
    Persistence & Another Day

    Everyday a bit more gets done
    Frustrated progress is not faster
    Uttering Patience…it will unfold
    Embracing silent meditation
    Listening deeply to my soul

    The sun arises with dreams & goals
    A routine created – a delicate plan
    Boom…suddenly the sun is setting
    Repeating …I know I can
    Persistence & Another Day

    Starting again from scratch
    A fresh canvas & creative goals
    Releasing the accumulated stuff
    Freeing myself from this …
    Possession prison

    The sun arises with dreams & goals
    A routine created – a delicate plan
    Boom…suddenly the sun is setting
    Repeating …I know I can
    Persistence & Another Day

    A sloth in slow motion
    No end in sight, but suddenly…
    Faith is restored on the journey
    Accomplishing goals, baby steps
    Slowly CAN accomplish more

    The sun arises with dreams & goals
    A routine created – a delicate plan
    Boom…suddenly the sun is setting
    Repeating …I know I can
    Persistence & Another Day

    My goals are monumental
    Referred to as fantasy by some
    Relying on faith and imagination
    Helping humanity grow
    Finding the true me in the process

    The sun arises with dreams & goals
    A routine created – a delicate plan
    Boom…suddenly the sun is setting
    Repeating …I know I can
    Persistence & Another Day

    Many years now on this journey
    Dedicated to reaching goals
    This is the year to shed it all
    To build a solid foundation
    Envision a humanity to be proud of

    The sun arises with dreams & goals
    A routine created – a delicate plan
    Boom…suddenly the sun is setting
    Repeating …I know I can
    Persistence & Another Day

    This is a 9 year, the sign of release
    The year of the Wood Snake too
    Significant with shedding it all
    Go for the gusto and let go
    Everything is telling us to do so

    The sun arises with dreams & goals
    A routine created – a delicate plan
    Boom…suddenly the sun is setting
    Repeating …I know I can
    Persistence & Another Day

    Next year it is a ONE
    Signifying new beginnings
    A fresh start to dream & discover
    Focus now on really letting go
    Make room for dreams to manifest

    The sun arises with dreams & goals
    A routine created – a delicate plan
    Boom…suddenly the sun is setting
    Repeating …I know I can
    Persistence & Another Day

    Afraid to speak my thoughts
    Afraid to be who I am
    Ridiculous in all reality
    To let others hold you back
    This is the year to let the fear go

    The sun arises with dreams & goals
    A routine created – a delicate plan
    Boom…suddenly the sun is setting
    Repeating …I know I can
    Persistence & Another Day

    My goal this year begins with clearing
    Preparing for greatness to come.
    A lightworker, a healer, a magician of love
    Sent to help the world transform
    Let my message be heard, that is my goal

    The sun arises with dreams & goals
    A routine created – a delicate plan
    Boom…suddenly the sun is setting
    Repeating …I know I can
    Persistence & Another Day

    Kim Eh Morgan

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  • the life i’ve built

    the sky feels like a reel unwinding,
    a hand turning the crank, frame by frame.
    i ask it to pause, to let me see where the light falls next.

    somewhere, a house waits for us to arrive.
    its walls hum with the sound of our voices,
    its windows blink open like eyes adjusting to sun.

    but first, i build a scaffold of hours.
    i carve out the future with each paycheck,
    each line on the page another brick in our home.

    we will touch the light, frame by frame.
    you will hold my hand in the doorway,
    and we will call this place ours.

    darnel l

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