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  • everything andnothing shared a letter in the Group logo of Mental HealthMental Health group 1 years, 6 months ago

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    Stop, Drop, and Roll

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  • gorilladna shared a letter in the Group logo of Mental HealthMental Health group 1 years, 7 months ago

    ESCAPING DEEP WATER

    Dear Unsealers,

    I often fall into bouts of deep melancholy and sadness when I think about my life prior to coming out. I’ve learned that expressing my feelings immediately through poetry prevents me from sliding into a longer state of depression. I write, I cry, and I liberate the feelings from my mind. This has helped me so much over the last two years, it has literally saved my life.

    Yesterday it happened again, and here is the result of my catharsis as I thought about my partner and all he has brought into my life. Thank you.

    DEEP WATERS

    You pulled me out of sadness

    Like a fish caught on a hook

    Loving me is all it took

    Though the struggle was madness

    Without will, without purpose

    Your strength was a taut lifeline

    As I drowned in my tears’ brine

    And was pulled to the surface

    Now I sit on our live’s pier

    Letting sunlight dry my skin

    And with your love, then begin

    To breathe again warm summer air

    Ricardo Albertorio

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  • Crazy For Cranberry Sauce

    Dear Cranberry Sauce,

    It’s that time of year again to embrace you with an open heart. A lot of your fans are ready to devour you. Good memories of you flood my brain and give me happy thoughts. I’m eager to make more memories of you this holiday season with turkey, stuffing, candy yams, macaroni & cheese, and mixed vegetables.

    Like biscuits with honey or cereal with milk, you and those foods work well together. You all are The Avengers of Food. Touching souls and hearts during the holidays. This is the perfect time for you with so much negative news consuming the world.

    I believe cranberry sauce with Thanksgiving/Christmas can stop the wars that give the Earth sleepless nights. Maybe instead of sending money/resources, Congress should send lots of cranberry sauce cans overseas. That with some warm holiday food could take the blues away for good. One can only hope.

    In the meantime, typing words and hoping they can help turn the negative tide will continue to be the game plan for now, and Thanksgiving/Christmas food with cranberry sauce.

    Sincerely,

    Gerald Washington

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  • ala shared a letter in the Group logo of Current EventsCurrent Events group 1 years, 7 months ago

    STOP BOMBING BABIES

    WE SAY THAT OUR ACTIONS ARE DONE IN THE NAME OF GOD.
    The almighty creator who can do no wrong and across all doctrines
    speaks of mercy, peace, and humility.
    What kind of benevolent God would sanction this?

    Did God tell you to murder babies in their sleep?
    Incinerating incubators
    Massacre lives that have yet to begin
    while mothers hold their dead children
    Feeling like failures for not being able to protect them
    from a fight they never even asked to join?
    Did God tell you to
    plant an air strike against a hospital of the weak, and sick who are already fighting
    death long enough to see the sunrise tomorrow?
    Did God ask for any of this?
    Or maybe you don’t really mean the version of ‘God’ you claim lives in the sky
    and you secretly mean yourselves?

    Governing entities gone mad with power
    corrupted by corporate greed and claims to land that existed for centuries before a single person propagating or being subjected to this conflict were even an inkling of a thought.
    Religion has become so embedded in the framework
    of our governments that they’ve twisted the script,
    used the Bible as a liability
    and manipulated every single one of us
    into thinking that the circle of men pulling strings
    behind comfortably closed closets are God.

    They don’t want you to pray for your own well-being
    They want you to praise them
    And think that continuing to behave as pasteurized cattle will help you fulfill God’s will
    When in reality, you’re just giving them what they want.
    More power
    More control
    More land.
    If we don’t stop them here,
    they will keep going.
    Ravage every corner of this Earth
    claiming to create the promise land
    but the only thing that will be promised
    is their claim to even more land.

    HOW MANY MORE BABIES HAVE TO DIE BEFORE YOU SEE THIS?
    How many more cultures have to be eradicated before you finally believe
    what is happening on every one of our phone screens?
    Of course we can deny confidence in the death toll of people we don’t even see as human beings.
    What makes you feel they are any less human than me
    or your own mother?
    Because they were born on the ‘wrong’ side of a border?
    Was that god’s mistake?
    Is it because their family’s family picked the ‘wrong’ religion to follow?
    Was that god’s mistake?
    But oh no, I thought God didn’t make any mistakes????
    So please,
    tell me when you’re ready to admit if whether this is really God or have you been using him as an excuse?
    We all know what true
    but real change won’t come until you acknowledge this. #freepalestine

    Alacia

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    • Alacia, What is going on in the Middle East is incredibly heartbreaking. 41 percent of people in Palestine are under 14, and more than 52 percent are under 18. The median age of the people in Israel is 29 and a third of its population is under 18.

      The reality is none of the people dying and suffering from these problems we are facing today caused…read more

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  • Vision shared a letter in the Group logo of Mental HealthMental Health group 1 years, 7 months ago

    Pain

    Even now sometimes i have my moments
    Moments where i feel like
    I’m gonna fall apart
    Can’t let it consume me
    Let it go
    Breathe just breathe
    You’ve come so far
    To go back
    I know it hurts
    You cry when you don’t want to
    It’s trying to release
    He’s gone
    Your dad is gone
    In the wind
    You severely question
    How can he not love you
    Not be there for their for you
    To still have breath in your lungs
    But alas be gone
    I never thought you would leave me again father
    Why don’t you want me
    When i am made up of half of your DNA
    I can’t even say i hate you
    I Love you Dad
    But i have to let you go
    You abandoned me
    Came back
    Left again
    Came Back
    Left again
    Why come if you never intended to stay
    Leave
    You can’t be the reason
    Theirs’s no peace
    I will always love you
    I have to live
    To explore
    Without a painful memory of you
    Here is our long distance goodbye

    Vision W

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    • Vision, I am so sorry to hear about your relationship with your dad. Please know it is not you. You are so easy to love. The problem is most likely that your father doesn’t love himself. When you don’t love yourself, it makes it harder to face others. Don’t let his shortcomings bring you down. You are light. You are loved. And you have and will…read more

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  • PoetryPicasso shared a letter in the Group logo of Current EventsCurrent Events group 1 years, 8 months ago

    My Black Heart Bleeds for Palestine

    My Black heart bleeds for Palestine
    From an ancestral wound
    Opened by a new whip
    Lined with explosive erasure.

    My Black heart bleeds for Palestine
    White blood cells imprisoned
    Like the babies of the Gaza strip
    Unable to heal my wound
    Unable to escape.

    My Black heart bleeds for Palestine
    Fresh blood atop the scars
    Left by the ‘67 riots,
    Seneca Village,
    Lake Lanier,
    Tulsa. . .

    My Black heart bleeds for Palestine.
    I see my history in their struggle.
    For them I hope a radical change.
    And I pray not a present like mine.

    My Black heart prays to free Palestine.

    PoetryPicasso

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  • gorilladna shared a letter in the Group logo of Mental HealthMental Health group 1 years, 8 months ago

    LONELINESS

    Loneliness, a friend of mine

    They keep me company, they take my time

    They visit often and stay too long

    They whisper dark things, sing sad songs

    They drink along and share my glass

    Thus wishing that our time won’t pass

    Loneliness, the jealous type

    They shun the social scene and hype

    Prefers to keep me in my room

    To make my mind a heavy tomb

    Of grey-scale thoughts, of shadowed dreams

    And feed me lethargy in reams

    If I reach out or you reach in

    My friend’s departure will begin

    And pull me to the Sun and light

    They’re only gone when when you’re in sight

    Ricardo Albertorio

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    • First off, I love the picture of the dog. Secondly, this poem is really powerful and deep. I think the magic of writing is that when you feel alone, your writing, your mind, can keep you company. Thank you for sharing <3 Lauren

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      • Thank you, Lauren. Your response made me cry, because I wrote this at a very difficult time in my life. The picture is of my little buddie, Tango Bleu. He, and writing poetry therapeutically, saved me from my darkest moments. I really appreciate your acknowledgement and response.

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    • Hello Ricardo,
      I truly hope you are not lonely now. I hope we can stay connected thru The Unsealed. You have a community of friends here.

      Shelley

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  • Jamell Crouthers shared a letter in the Group logo of Current EventsCurrent Events group 1 years, 8 months ago

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    A Sad Prediction I Made Years Ago

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  • Lauren Brill shared a letter in the Group logo of Current EventsCurrent Events group 1 years, 8 months ago

    I am scared and heartbroken

    Last night, I didn’t sleep well, as I had several nightmares. I was haunted by the endless images I saw in the news: A young woman’s naked, lifeless, unconscious (possibly deceased) body being paraded around as a trophy after Hamas attacked young people at a music festival in Israel, a 25-year-old woman begging for her life as she was taken as a hostage and babies whose faces were covered in dust and blood from the bombs thrown near their homes.

    When I awoke this morning, I immediately read the news to see the latest. And while the horror continues on the other side of the world, I was also disheartened to learn that hate was just outside my doorstep.

    People at rallies down the street from where I slept last night are wearing, holding, and celebrating images of swastikas and promoting anti-semitic rhetoric. For the first time in my life, I was and am scared to be Jewish.

    While I have been doing my best to educate myself through the news, friends, and online resources, I am not going to sit here and pretend I fully understand the conflict between Palestine and Israel – because I don’t. And I know that it’s natural and easy to see the world through the lens of my own experiences and identity.

    However, we all, myself included, should see and feel our humanity reflected in every person on this planet. And act accordingly.

    As I try to process these last few days, the violence happening in the Middle East is not just about me, or any one group of people or politics. This cruel attack on innocent people is about all of us. It is a threat to all of humanity.

    No child, no person, whether they share my background or not, whether Palestinian or Israeli (or any other culture, race, or religion), deserves to live or die in such an inhumane way.

    There are a lot of issues we can’t and won’t agree on in this world. But we universally should believe in and tirelessly advocate for love, compassion, and peace for all people.

    And sadly, right now, that’s not the case.

    I am scared and heartbroken as I pray for the victims of violence, our world, and humanity.

    Lauren

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    • I’m at a loss for words to describe the depths of evil for these murders of innocent people. I can’t comprehend humans committing these acts against other humans. Why with all the prayers that happen worldwide daily do things like this even happen? Please stay safe from these protests and God help the Middle East with everything you have.

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  • Ashley Rivera shared a letter in the Group logo of Mental HealthMental Health group 1 years, 8 months ago

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    Sharp edges—sides you don’t see when you have OCD

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  • Jamell Crouthers shared a letter in the Group logo of Mental HealthMental Health group 1 years, 9 months ago

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    The Big Shift That Changed My Life

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  • khawk711 shared a letter in the Group logo of Mental HealthMental Health group 1 years, 9 months ago

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    The Lions Den

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  • Ashley Rivera shared a letter in the Group logo of Mental HealthMental Health group 1 years, 9 months ago

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    A little note reminding that it’s okay to ask for help

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  • Chloe shared a letter in the Group logo of Current EventsCurrent Events group 1 years, 9 months ago

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    Trial & Error

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  • Oswald Perez shared a letter in the Group logo of Current EventsCurrent Events group 1 years, 9 months ago

    9/11/2023

    Dear, Unsealers:

    September 11th.
    The events of that fateful day in 2001 resonate throughout the ages.

    From the sheer horror of seeing the attacks unfold on live TV during ABC 7’s news break with News Copter 7 overlooking the scene. To the rest of the day being a blur. The scenes of Times Square being a ghost town during TRL’s broadcast that Friday.

    And seeing the Manhattan skyline a week later as I headed to my first follow up appointment following the second surgery on my right leg. On the left side of my dad’s car, I could feel the profound absence as reality hit over the 59th Street Bridge. It took all my strength not to cry seeing the hole in the skyline.

    I would come back to this area over the years to pay my respects. Now, I work in the area and the gravity of the moment is impossible to ignore.

    Coming up from the subway at the World Trade Center, Cortlandt Street or Fulton Street every day, I see 1 World Trade Center rising up into the sky. I walk through the site and sit in silent contemplation from time to time. As a reminder of how far we’ve come while paying my respects to the people we’ve lost.

    The white roses that dotted the names on the reflecting pools on Friday afternoon. The tree on the memorial site that withstood the chaos and carnage of the day.

    As I stepped off the subway this morning heading to work, I could see the streets leading to the memorial blocked off and then at a distance, I stood silent as the first moment of silence began.

    I’ll never forget them and this day.

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  • Chloe shared a letter in the Group logo of Mental HealthMental Health group 1 years, 9 months ago

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    a dream about a hospital

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  • A Short Trip In Space

    Dear Virgin Galactic And The Tourists,

    It’s been over a week since you all flew to a place very few have had an opportunity to see in person. Space! It’s well-known and mysterious at the same time, because of the places we don’t know that’s out there.
    The morning I had the privilege to see you all take that incredible ride into space, It started off as a typical morning. I turned my tv and went to CBS News because that channel gives me comfort. Plus I really like the reporters they have on that channel. They do an outstanding job of covering news.

    When CBS News came up, it showed two reporters talking as usual about a current event that happened.A few minutes later, CBS showed your ship and your crew about to take off in space. I was so excited to see what was going on with you and the people you would be taking along for the ride.

    The crew members look so calm going up high in the sky. I was excited but nervous for them as I watch them rise up, like a person who had just discovered high self-esteem. When the tourists started to float out of their seats, I couldn’t believe it. I had seen that happen in so many movies on space. But to see it happen for real was surreal to me.

    When you reach out in the space, I was thrilled like the tourists and couldn’t believe what they were seeing. Seeing Earth like it looks in science books was too much for me. Seeing that bright light that looked like the sun made an already unreal experience even more unreal to me.

    ”Space is real. Earth how it looks in various pictures is real. The sun is real too. Floating in space is real also”, I thought.

    I would get nervous, hoping that nothing bad would happen to you all being up there in space. Thankfully, you all would eventually landed back on Earth a couple minutes later.

    If I was feeling various emotions from watching your flight experience, I can’t imagine what it must of felt like to actually live the experience. So thank you for giving me (and others who watched it) a taste of the space life.

    Sincerly,

    Gerald Washington

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    • Aww Gerald, What a nice piece. Going into space does seem so cool yet so scary, Thank you for sharing your experience/perspective. As I do all your pieces, I love this! <3 Lauren

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      • Thank you, Lauren. Yeah, going to space looks so exciting but scary because of the flight. My pleasure. I’m glad you loved my pieces and this one too! I appreciate it very much. <3 Gerald

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  • Telina shared a letter in the Group logo of Mental HealthMental Health group 1 years, 10 months ago

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    How you treat your mind matters

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  • Summer & It's Heat

    Dear Summer,

    You’ve been a welcoming change from the cold and cloudy days we had at the beginning of the year.
    After a long Winter that seemed like it would never end, you came with a vengeance in June. Seeing the sunshine and giving life to the sky lifted my spirits. It was also great having beach weather that makes it great to go to North Beach in Corpus Christi.
    Seeing that beautiful green water and seeing Seagulls flying all over the place is thanks to you. Seeing people at various stores, who I don’t usually see during the Spring, Summer, and Fall seasons (unless it’s a holiday) is also thanks to you.
    I appreciate your season and contribution to helping planet Earth, but, you can leave now.
    The heat you brought with you this year has been relentless. It’s been 100-degree weather every day. But the relentless heat doesn’t stop in the daytime. It speaks its mind at night too, making the AC and the fan almost non-existent.
    A few minutes ago, I went outside on my balcony just to enjoy the beautiful view outside with the sun & blue sky. Usually, I’ll be outside for 30 minutes to an hour. I only lasted a few minutes outside thanks to your heat & humidity.
    The power of the humidity consumed me immediately, but I tried to be a good soldier about it until I couldn’t handle it anymore.
    If your thermostat would turn down some, I would be good with you hanging around a lot longer, but this 100-degree weather isn’t going away anytime soon, so I’m good with you being gone until you come around next year.
    I thank you for your service, but it’s time for you to go underground.

    Sincerely,

    Gerald Washington

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    • Awww Gerald, as someone who lives in Miami, I totally get it. I love summer vibes but the humidity and heat can be a lot. Thank you for sharing. We have soooo missed you. xo lauren

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      • I believe you, Lauren. I bet it’s really hot in Miami too. Like you, I love the summer vibes, just not the 100-degree heat. You’re welcome. I’ve missed y’all too. It felt like I haven’t been away for a while. xo

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  • db-cooper shared a letter in the Group logo of Mental HealthMental Health group 1 years, 10 months ago

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    Mental aesthetics

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