To The Unsealed Community,

Typically, I am not someone who visibly shows the world how I feel. Whether it was a big loss in sports as a teenager or in fourth grade when a boy pretended to throw up when he found out I liked him, I have often, without even trying, kept a poker face.

But how I look doesn’t always reflect how I feel.

During my first year of college, I was having the time of my life: a new school, a new romance, a new city, and lots of new friends.

I looked like a happy, typical college student exploring an exciting new world. And in many ways, I was just that. However, amid this incredible adventure and privilege, there were moments I was overwhelmed and nearly debilitated by fear.

When the sun went down, I was terrified to walk on campus alone. It was only a year and a half since I had been drugged and sexually assaulted by two strangers. I felt so vulnerable that someone could hurt me again at any moment. Whether walking back from dinner, a party, or my boyfriend’s dorm, whenever I was by myself at night, my heart would race, and I would feel this aching pit in my stomach.

Sometimes, when I made it safely, I would go to a bathroom stall or somewhere private and let out a few tears, just as a sigh of relief. Walking at night on what was a beautiful and, statistically speaking, safe campus was a horrible, unsettling feeling – one that I had no idea if it would ever go away.

There are many ways I could have responded. I could have gone home – quit school, and simply remained in the confines of my parents’ home. I could have stopped going out and stayed in my room after dark. I could have withdrawn entirely and hidden from all my fears.

But I didn’t. Instead, my 17-year-old self, consciously or subconsciously, chose to be brave.

I dared to ask for what I needed and took advantage of those offering to help. I told my boyfriend I was scared and asked him to walk me home from parties or back to my dorm room. If he wasn’t available, there were five other 6’5 football players who told me to call or text whenever I needed someone to walk me home.

I had the courage to keep showing up, to keep walking, and to ask for what I needed, knowing deep down I didn’t want this fear to hold me back. No matter how often my heart raced or I got that pain in my stomach, I kept going out. I kept meeting friends, and  attending parties and clubs. Daily, I left my comfort zone, which allowed me to fully enjoy the college experience.

While I still don’t love walking alone at night, my anxiety doesn’t reach the level it once did. And because I didn’t let my fear stop me then, I certainly won’t let my fear stop me now.

Historically anytime I really desired to do something that I really wanted to do I just did it, even though sometimes there would be doubt I would still do it. And anytime I just stayed in my comfort zone I almost never got what I desired. So now that I’ve experienced both getting out and staying in a com fort zone I know that going for what you desire is better than the regret of doing anything. Cause then you’ll live in regret, which weights tons
Right now as I write this letter I’m doing something that’s out of the box for me, which is a program I’m taking which once I accomplish I know it will make me a much better person. Also I desire to take this program for a long time and now I get to take the program after a long time attempting to find it.
Every time I go out of my comfort zone overall I actually always feel incredibly thankful that I took that jump because if I didn’t or refuse I know it will be on my mind until its accomplished one way or another.

Overall through the course of this letter I highlighted the consequence of now going after your dreams and staying in your comfort zone so with that being said I desire to say this last thing. Jack Canfield once said “You are not allowed to have a dream that you can’t make come true”. So go and accomplish your dream “You can’t spell the word goal without the word GO” so go do it, manifest it, accomplish it. You Can Do It!!!
P.S that last quote was one of my own.

As most young children, I had many different dreams for my future. For a while I was completely set on being a princess. I mean, who doesn’t want that true love that’s portrayed in all of the Disney movies? Over time I ditched the glitz and glamour dream for one a bit more adventurous: I wanted to be a spy! As expected, I didn’t end up pursuing that dream, but I definitely was an observant child. As I grew older, I toyed with the idea of pursuing a career as a teacher. I thought about what subject I’d teach, and for a while I said English and creative writing were my favorite, but that was until I found myself loving my psychology class. The idea of understanding how the brain worked and how people operate was so interesting to me, and over time it has become so much more for me.

Truth be told, I never saw myself pursuing a career in psychology, and honestly, I still don’t! I could have gone to a university and dove into the field, but I knew that meant more school and taking on thousands of dollars in debt. Instead of doing what everyone else was doing, I did what I felt was right for me, and that was working full time and moving out of my parents’ place. At 19, even though most of my friends were either staying with their parents or living in a dorm, I still felt that I was getting out of there too late. Since the age of seven, I had been living with functioning alcoholics who didn’t seem to enjoy each other’s company. I witnessed angry arguments, suffered emotional and verbal abuse, and knew too much about adult issues as a child. I knew that being in that space with my parents was not healthy for me, and I had to get out as soon as possible. As I sit here at 27, after going through years of being on different anxiety medications and seeing different therapists, I feel so blessed to live in a time where mental health is being discussed, and I want to be part of that discussion.

In my parents’ generation, and really all of the older generations, mental health was not something that was well known or talked about. People didn’t discuss how childhood trauma affects you later on in life, or how there is usually a psychological reason for addiction, so they all did their best with the information they knew. Nowadays, there is more access to different types, of therapy, as well as helpful resources that are free online. When you know more about yourself and how your brain developed, it makes it easier to understand yourself. For me, growing up in a chaotic environment had an effect on my nervous system, and this was something I discovered once I was living out on my own with my boyfriend. I was so ready to escape from the constant screaming and arguing and just be with the person who made me the happiest. Going from chaos, to a quiet, loving environment was everything I needed, but it didn’t feel that way at first.

Once we were settled into our new apartment, I had a sense of relief and I felt like I was finally in control of my life. Unfortunately, early on it was apparent that I was obsessed with control and I still felt this irritability and anger deep down inside me. I’d find myself having many “off” days and days where I would have complete breakdowns, and it honestly only made me angrier because I couldn’t understand why this was happening. I felt like my brain was on fire and I was constantly racing some imaginary clock that I could never catch up to, and I was always so hard on myself. It wasn’t until I saw a therapist who actually listened to me that I actually felt like I understood myself. She explained how being in an unpredictable environment as a child can lead to the need to control, and helped me find healthy ways to cope with my anxiety. I finally started feeling like there was hope for me and I would be able to live happily without medications, and I am lucky to say that I am doing that today.

Seven years ago, I embarked on a healing journey that I am still on today. I tried different anxiety medications over long periods of time, and even took breaks when I probably shouldn’t have. I saw therapists that I didn’t find helpful, and still hung around toxic people. I still had my breakdowns, but breakthroughs as well, and I over time I learned to acknowledge those. Over the years, I had questioned many things about myself and my life, but there was one thing I knew, and that was that I wanted to raise a family in the future. When I was thinking about my future, I knew that I wanted to be a calm mother who didn’t project her own anxieties onto her kids. I knew that I wanted their father to be someone who I enjoyed seeing every day, and we’d have a love that our children would admire and strive for. I knew that if I wanted these things in my life, that I had to be dedicated to my healing and mental health.

I’d like to say that I was going to therapy for me, but it initially was for my boyfriend. I knew I had a great person by my side, and he truly deserved me at my best self. He didn’t have to deal with my angry outbursts or my coldness, and I didn’t want to keep giving that to him. He saw who I was beneath all of the anxiety and fear from the beginning, and to this day, he still helps me in every way he can. At my lowest, he helped me set up my appointments and would accompany me to them, and today he appreciates and acknowledges my growth. I look forward to the future to when we have a family of our own, knowing we will be able to take the knowledge we have and raise our children in a healthy, loving environment. Of course, life still has challenges, and there is always going to be growing to do; now that I have developed better coping skills, I am able to look to the future with visions of hope and positivity, rather than fear and anxiety. Learning from my therapist taught me so much about myself, and I truly believe everyone can benefit from therapy. Unfortunately, not everyone has access to therapy, which is why it is important to spread awareness by spreading our stories and sharing resources.

My dream may seem like a simple dream: have a husband and some children- but it is so much deeper than that. Of course, that is my dream for myself and my future family, but overall, my dream is for everyone to be their best selves. Some people may feel like they don’t deserve it, or maybe it feels like healing will be impossible, but this is the best time to do it. People may feel there is still a stigma around going to therapy, but there is nothing wrong with wanting better for yourself. Mental health is finally being talked about more regularly in media and on larger platforms, and the more awareness we spread, the more of us can heal. I truly believe that if everyone learned how to love themselves and stop judging themselves so harshly, the world would be a better place. I honestly also still believe that we all deserve that love that princesses get in the Disney movies! This is why I joined this community, and this is why I continue to raise my voice about mental health and spreading love- I believe that we can all be a dream.

As far as a childhood dream, there was always baseball player or basketball player. Things like that. But at about the same time I realized those were far fetched, I realized that all I really wanted was to emulate my parents and make them as proud of me as possible. I realized that nothing would be more important. Seeing how they took care of me and my brother and sister made me know that this was all I wanted. And everything would fall in place after that. Modest? Maybe. But it was plenty enough for me
I guess the challenges of realizing the dream came in the form of every day life. The struggles. The potential wrong paths to hopefully not go down. Situations that would arise that would test my resolve to do what my parents would do. Then as I grew older and didn’t have kids, I was never able to think like a parent and put myself exactly in their shoes. Being on my own at college was when I first had to think “what would mom and dad want me to do”? Because they weren’t there with me.It took some getting used to.
My why is pretty simple : just to be the best Jim Corrao that I can. Like my parents, I live a pretty modest life. They had their fun w gambling trips, golf trips for dad, things like that. But they always put us first and never let anything distract them from taking care of us. I try to do the same with people around me- take care of them, support them. Just be a good person. Live a good life, be a good brother and friend , and make my parents proud. That’s what drives me
I’m glad I have my why because it made me what I am today. Perfect? Not even close. Were my parents perfect? Nope. But as they got older and nearing their passing, I knew that the only thing to do was be with them and do whatever possible for them. I did that. And I will never have regrets in that regard. They are gone now, but their voices are as vocal as ever in my mind. Still helping me. To help them and still hear them is why I’m glad I never gave up on my why. Thanks for laying the blueprint mom and dad. Love you and miss you. But I still hear you 🙂
James Corrao

Dearest she,

I never took the time to thank you; You have carried me through these trials with patience.
I have bled, scarred, and rejuvenated under your tutelage.
I am grateful for your reminder to be better than the shadows that have always followed me so diligently; while darkness spread, you molded caves of truth. As you roamed in the deep crevices of my sentiments, you fabricated dimensions of safety. Cautiously translating those corrupted images into languages only you and I could ever comprehend.
Frankly, I am pained by the routes you have taken. These heels, carved with your roots, still seem to find their way through the trees. I turned a blind eye to the breadcrumbs of my ancestors while passing the familiar yet empty roadstead, only for the outcome to be the same. I am grateful for your beautiful insanity, courage, and your uniqueness.
Carefully cultivated on your terms, I carry your teachings with me as I do my mothers.
I stand forever indebted to you for never shielding me from opportunity.
Your passion has kept me in constant fruition. There is no one I would rather travel through this metamorphosis we call life. I may not have treated you with the fairness you deserved throughout these years.
You have never disregarded my tears.
You have used them to water my fears so I may face them with you by my side. You have demolished my dragons. Your sword has yielded my path towards greatness.
Someone once said that in unity, there is strength, and together we are one.
This matrix may be deadly, but all my strength has come from the cries of our wars.
I am she, you are me, and we are together. There is no “one” dream. I have many. I will keep pushing and shoving through the heavy waterfalls I blindly throw myself in.
I know now that the love I found within you, self, I am strong and can do it all.
Thank you.

@writerjordanohalloran @oneturbobenz @algonzalez @jordanwalker @jordynjacobson @ciarapray @emdissocool @lulli101 @elizalila123 @dburtz @janetbanks @janettesegura @japarker1962
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To The Unsealed Community ,

I usually say my childhood dream was to be a sportscaster, and while that’s true, it was only part of the dream. The vision, the goal, has always been much bigger.

Since I was a little- four or five years old, I would tell my parents, “One day, I am going to change the world.”

It’s cheesy and cliche, I know. But it’s also true. I had so much ambition. At eight years old, I would stay up all night worrying and thinking about my career.

When I would tell my mom, she would respond, “What career? You’re eight!”

She totally didn’t get it, and both my parents did what they could to try and convince me to take some pressure off myself, which I never did.

I have no idea where this desire to succeed on a monumental scale came from, but it’s always been there for as long as I can remember. The drive. The hunger. The desire. And, unfortunately, the constant worrying about how or if I could make this happen.

While I have checked off a few boxes regarding my goals, including attending an ivy league college and becoming a sportscaster, there is still so much more I want to do. And I certainly thought by my 30’s, I’d have this whole changing-the-world career path all figured out. While I have made progress, I am still trying to piece it all together.

In pursuit of my goal, I started The Unsealed, a platform for people to share their truth in the form of open letters. Through these letters, I hope to amplify voices and inspire people around the globe but I have made so many mistakes. Every day, I am still learning about entrepreneurship, marketing, and online communities.

Every second I am scared. I’m afraid I won’t figure this out. I am scared I will make a wrong decision, making what feels like this Jinga tower I am building come crashing down. I know that applying for a job with a designated set of tasks, “normal” hours, and a consistent paycheck would be much easier. But that’s not my dream.

So,I keep pushing and do my best to lean away from my fears and into my confidence. And with each challenge that arises (and there are many), I draw motivation from several different places.

Many of you have shared with me that The Unsealed has changed your life. It’s made some of you feel seen. It’s made some of you feel heard. It’s influenced at least one of you not to take your own life. On the days I am tired, and in the moments I am scared, I think of all of you.

Then, there are my parents. They have poured their time, their heart, their soul, and their money into my dream and my happiness without ever asking me for so much as a penny in return. They read all of our stories. They come to every single zoom. They share all of my posts. My mom has spent hours helping me email schools and writing programs. I so desperately want my parents to see my company take over the world because I know their wishes are for mine to come true. On the days I am tired, and in the moments I am scared, I think of my parents.

Lastly, I have worked so hard. I have sacrificed relationships, time with my friends, the opportunity to make more money faster, and who knows what else to pursue this crazy dream. I want this. I work every day – seven days a week, often typing away until I fall asleep fully dressed with my computer by my side. I love what I do. I love my mission. I love what we have already accomplished and what I hope my company will one day achieve. I owe it to myself to keep going – to not give up on the days I am tired, and in the moments I am scared.

Dreams don’t come true quickly or easily for most people. And that’s why for most people, their dreams will always be just a dream. But every day, I am glad that I haven’t given up on you, my parents, or myself because even if I don’t change the whole damn world, my work, my heart, my passion, and my resilience is already changing many lives, including mine.

Thanks for being here on this scary but beautiful journey. This is just the beginning.

With love, hope, and faith,

As babies we are programed with nursery rhythms, “1st comes love, then comes marriage, then comes baby in the baby carriage.” Then as children we go to school and are given unrealistic goals to meet with minimal help. Told that we need to get it all done in preparation for college and the work field. If you want to have children, as your programmed too, then you must go to college. However, in order to go to college, you have to work yourself to the bone studying to guarantee a scholarship, have loaded parents or work and take out loans. Don’t worry once you’ve gotten your degree in your desired field you will have enough debt to owe the government until you die. Good luck staying afloat with all that debt, plus your responsibility to be a spouse and parent. You see in my hometown, the hood if you will, we weren’t the richest and our community had very little funding. So you learn how to survive in school like you do in the outside world.
Where I come from, mental health was “all in your head,” so people didn’t know how to cope. We just learned how to survive, alone and as a community. I’m grateful for my home community, for without them I wouldn’t be where I am today. This action, learning to survive, in the mental health world is a coping mechanism; this helps us adapt to our circumstances, just to go through the motions in life and do what we need to do. To the outside world, this may look like a older sibling stealing food to feed their family, or impulsive behaviors, and it is 100%, adaptability.
As I stated before, I learned how to survive in school. This started after a very traumatizing event happened in second grade. We were instructed to read aloud during reading group time, and I was the 6th student out of 6 students to read. While, my 5 classmates read ahead of me, I focused on ensuring my sentence was perfect, because I wasn’t at a 2nd grade reading level yet. My time came, I read my line and there was a single line left. What I didn’t take into account was that Ms. Grossi was going to demand I read the next sentence too. I began to have, what I now know to be a, panic attack. I slowly and extremely softly began to read the words, sounding them out one by one. I could hear my classmates now making fun of the fact that I couldn’t read. My teacher is standing over me, tapping her foot on the ground, all I can do is try to block out everything and continue. I can feel Ms. Grossi’s impatience growing large enough to fill the room. “Louder please!,” Ms. Grossi shouts just as I get myself out of my own head. I begin reading louder and I’m actually really proud of myself. Until, boom, I’ve hit a word I must sound out.The immense amount of self embarrassment hits me like a 10 foot high wave crashes down on a surfer. Funny thing is, still to this day my brain wont reveal that word to me.
The amount of embarrassment in this moment, makes sounding the word out, out loud, debilitating. Here I am, back under the pressure, trying to get it together; sounding out in my head, over and over and just not getting it. Just then, Ms. Grossi, throws her hands in the air slamming one on the desk as she screams, “Come on Antoinette! My hair isn’t gunna get any grayer!,” it was then that I completely shattered. Even though my mom stood up for me when I told her, it just wasn’t enough. That incident severed a nerve and the damage was unrepairable. This triggered my survival mode in the school world. I managed to even get into all honors classes in 7th grade, by surviving. Do not get me wrong, I had some phenomenal teachers along the way that truly loved and poured into me. They’re apart of that community I expressed gratitude for earlier.
As so many people know, academics are not the only thing children have to survive in the school world. You also have people to survive, and I wasn’t very good at fitting in. I don’t see things like the rest of the world. I see the good in even the most evil. I think the world would be a happier, healthier place if we all loved everything and everybody. I absolutely despise cliques, and everyone whose been to high school knows that is clique central. I was the biggest social butterfly you would have known, I was friends with at least 1 person in every “clique” in high school. But with this care free nature comes an abundance of negative energy or evil eye. I was always bullied in school, someone convinced me to go to a soccer game after school when I was in 6th grade. I went and had a blast but had to be home by a certain time, so I left before the game was even over. As I was leaving, I was jumped by 4 girls and 2 boys. Pinned on the floor, face down being kicked a punched. I ended up with a concussion, a restraining order against the main girl and short a few friends, since they set me up.
In high school, a girl use to follow me home. One day she found out where I worked and showed up to fight me. Of course, I was in uniform and I needed my job to eat and provide for myself, so I couldn’t do anything to her. Then she walked up to me and hit me, if it was not for my manager that may have ended very differently. So you see, between surviving academics, I was on a 1st grade reading level in 9th grade, and surviving bullies, I was done. At 16, after completing my 9th grade year, I decided I was an adult and didn’t have to deal with school anymore. I enrolled and very quickly dropped out of GED classes. However, I did enroll and complete my certification for nail technician and I even got licensed. Didn’t matter though, I didn’t like it and didn’t pursue it. I managed to do all of this before I even turning 17, ha.
At 17, I found out I was pregnant with my oldest daughter. This was everything I ever wanted, to be a mom. I was about 6 months pregnant, on my lunch break, when my hormone enraged brain had an “Oh, crap!,” moment. I dropped out at 16 years old, after completing my 9th grade year, leaving school at a 1st grade reading level. My daughters father whose about 6 years older than myself, dropped out at 15 years old after retaining 7th grade 3 times. I knew for an absolute fact my daughters father couldn’t read, plus I could not read. We are bringing a child into this world, and our job is to teach and guide her. How can we do this if neither of us are even literate enough to read a report card? My neighbor was having a yard sale, she had a box of children’s books. I asked the priced and she said that I could have them for my daughter. Little does this woman know, I bought them to teach myself how to read. Every single night, from that day forward I read. I read out loud, I stumbled and had to search the internet and dictionary for meanings and pronunciations of words, but I read. And every night and even during the day my daughter heard her mommy read to her. My daughter will forever be the blessing of teaching me my strength and endurance to want something. I had never wanted to read nor learn to read, let alone self learn, but I knew she deserved better than that!
In the end, it has really been an essential tool for my life, my growth and my family. Learning to read has been an absolute blessing. I know this was my journey and how it was supposed to play out. Realistically, if I didn’t experience where I came from I wouldn’t know how to be better for the future. And if I didn’t have my experience with this world and my own struggles I wouldn’t be well equip to fight the same system, for my children, that let me slip through the cracks. I can say proudly because I experienced what I experienced in life, I was well over equip for the battles my children have and will continue to face.
I’ve always wanted to be a change, what I didn’t realize is the change would be in me. I didn’t realize 14 years ago, when I became a mother, that what I am here to do is break generational curses within my family. Maybe even help a few people along the way. Don’t let anybody, including yourself, dim the light of your dreams. And always remember; our dreams aren’t always what we expect them to be, rather they are what we are meant to be.

XOXO