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  • Jake shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 1 years, 7 months ago

    WE UNSEAL The Bottle!

    Dear Unsealed Family

    We’ve all been there, trying to UNSEAL a bottle, and we just can NOT.

    After a million tries, we take a break and glance at our hands, only to see them bright red from our work, which, until this point, hasn’t borne fruit.

    We might even see a blister and wash our hands (reluctantly) because we know that once that hand even has the slightest bit of soap, it will be the most painful “bee sting” we’ve had in our life – until the next time it happens.

    Taking a deep breath, we jargon back to that YouTube video we watched, showing us how to breathe correctly and might utter an expletive to vocalize how upset we are that we don’t practice this routine more.

    Going back to the bottle, we FINALLY UNSEAL that cap. Hearing that pop sound gives a sense of relief and accomplishment equivalent to successfully climbing up Mount Everest.

    Opening up that bottle and hearing the cap pop off is the equivalent of taking that one extra step to get what you want in life!
    If we do NOT assume that step, life, itself, will ALWAYS have a cap and make us REGRT that the bottle was NEVER UNSEALED!

    This grand plan we have in our heads to write a book, become an Adaptive Clothing Model, public speak, etc, are things we want to do, but if we want to do them, we HAVE to TAKE ACTION!!

    This action is NOT meant to be taken ALONE and reach “Mount Everest” RIGHT AWAY,; it’s having JOY EVERY TIME WE get CLOSER to UNSEALING that Bottle!!!

    Much Love

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  • db-cooper shared a letter in the Group logo of Magical MomentsMagical Moments group 1 years, 7 months ago

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    Little boy

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  • db-cooper shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 1 years, 7 months ago

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    If you try sometimes you get what you need

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  • gorilladna shared a letter in the Group logo of Mental HealthMental Health group 1 years, 7 months ago

    ESCAPING DEEP WATER

    Dear Unsealers,

    I often fall into bouts of deep melancholy and sadness when I think about my life prior to coming out. I’ve learned that expressing my feelings immediately through poetry prevents me from sliding into a longer state of depression. I write, I cry, and I liberate the feelings from my mind. This has helped me so much over the last two years, it has literally saved my life.

    Yesterday it happened again, and here is the result of my catharsis as I thought about my partner and all he has brought into my life. Thank you.

    DEEP WATERS

    You pulled me out of sadness

    Like a fish caught on a hook

    Loving me is all it took

    Though the struggle was madness

    Without will, without purpose

    Your strength was a taut lifeline

    As I drowned in my tears’ brine

    And was pulled to the surface

    Now I sit on our live’s pier

    Letting sunlight dry my skin

    And with your love, then begin

    To breathe again warm summer air

    Ricardo Albertorio

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  • Vision shared a letter in the Group logo of Mental HealthMental Health group 1 years, 7 months ago

    Pain

    Even now sometimes i have my moments
    Moments where i feel like
    I’m gonna fall apart
    Can’t let it consume me
    Let it go
    Breathe just breathe
    You’ve come so far
    To go back
    I know it hurts
    You cry when you don’t want to
    It’s trying to release
    He’s gone
    Your dad is gone
    In the wind
    You severely question
    How can he not love you
    Not be there for their for you
    To still have breath in your lungs
    But alas be gone
    I never thought you would leave me again father
    Why don’t you want me
    When i am made up of half of your DNA
    I can’t even say i hate you
    I Love you Dad
    But i have to let you go
    You abandoned me
    Came back
    Left again
    Came Back
    Left again
    Why come if you never intended to stay
    Leave
    You can’t be the reason
    Theirs’s no peace
    I will always love you
    I have to live
    To explore
    Without a painful memory of you
    Here is our long distance goodbye

    Vision W

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    • Vision, I am so sorry to hear about your relationship with your dad. Please know it is not you. You are so easy to love. The problem is most likely that your father doesn’t love himself. When you don’t love yourself, it makes it harder to face others. Don’t let his shortcomings bring you down. You are light. You are loved. And you have and will…read more

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  • gorilladna shared a letter in the Group logo of Magical MomentsMagical Moments group 1 years, 7 months ago

    AIRBORNE

    Dear Unsealers,

    I wrote this on the tarmac of my local airport as I witnessed my 16 year old son take his first solo flight. He didn’t even have a drivers license, yet he strapped into the cockpit of a single engine plane and piloting towards the runway. I felt helpless, proud, scared to death, and wanting to run behind his plane all at once. After what felt like a heart stopping forever, he skillfully landed the plane and taxied in. This moment will always be surreal and magical for me.

    AIRBORNE

    You sail across the mid-day sky

    The wind upon my sullen face

    You climb to heights unseen

    I feel weightless

    Like a feather tossed along by the playful wind

    My mind is blank, like sterile moonlight

    Your heart is warm, like the velvety morning sun

    I feel helpless and hopeful

    You are falling, drifting, gliding across the open horizon

    I can move and love, freely

    You can feel all of Earth beneath your unmarred feet

    I hold the Universe across my fragile shoulders

    And the silence roars into my ears

    Along with the bristling of my every hair

    The windy tears dry upon my sunburnt cheeks

    You are weightless, drifting, soaring

    And after seconds that seem like fragments of eternity

    Gently, you land, into my embrace

    Ricardo Albertorio

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    • Please for give the grammatical errors in my little prologue…I was so excited to post from my phone, that I didn’t even proofread! Is there a way to edit posts? Oh well…I’ll slow down next time 🙂

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  • gorilladna shared a letter in the Group logo of Mental HealthMental Health group 1 years, 8 months ago

    LONELINESS

    Loneliness, a friend of mine

    They keep me company, they take my time

    They visit often and stay too long

    They whisper dark things, sing sad songs

    They drink along and share my glass

    Thus wishing that our time won’t pass

    Loneliness, the jealous type

    They shun the social scene and hype

    Prefers to keep me in my room

    To make my mind a heavy tomb

    Of grey-scale thoughts, of shadowed dreams

    And feed me lethargy in reams

    If I reach out or you reach in

    My friend’s departure will begin

    And pull me to the Sun and light

    They’re only gone when when you’re in sight

    Ricardo Albertorio

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    • First off, I love the picture of the dog. Secondly, this poem is really powerful and deep. I think the magic of writing is that when you feel alone, your writing, your mind, can keep you company. Thank you for sharing <3 Lauren

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      • Thank you, Lauren. Your response made me cry, because I wrote this at a very difficult time in my life. The picture is of my little buddie, Tango Bleu. He, and writing poetry therapeutically, saved me from my darkest moments. I really appreciate your acknowledgement and response.

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    • Hello Ricardo,
      I truly hope you are not lonely now. I hope we can stay connected thru The Unsealed. You have a community of friends here.

      Shelley

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  • Oswald Perez shared a letter in the Group logo of Magical MomentsMagical Moments group 1 years, 8 months ago

    Returning Home From Hellas

    Dear Unsealers,

    Kalimera, from my office cubicle.

    It’s been four days since I’ve returned back to NYC from Greece. I’ve been alternating between being glad to be back home after the fourteen day trip and missing being out on the road. As this trip has been quite an odyssey, of the non-Homeric kind.

    Never did I imagine being able to climb up the Acropolis and seeing the Parthenon bathed in morning daylight. Or the twists and turns at Mycenae, the elevation to reach the monastery at Meteora and the seas of humanity at Fira and Oia. But I did all of it.

    Nor, did I imagine taking part in a Greek cooking lesson, and Greek dancing not once, but twice. Lest I forget, a soccer team, AEK Athens and their fans invaded our hotel in Crete with their chants bringing a smile to this soccer fan’s face.

    And for the big finish, a catamaran cruise around the islands of Santorini.

    With me at my most blissful state, going down the ladder with my shirt off into the water and not feeling self-conscious for even one second in doing so. Just soaking up the sunlight with my fellow travelers on a sunny day.

    The thirty two travelers in the group began to be like family as the trip went on, looking out for me as one of the few solo travelers.

    As I responded to the email from the customer service department of the travel company used to book this trip, I couldn’t help but feel sad after I pressed send. After nine months of waiting and fourteen days of travel, this chapter of the travel story is closed. I haven’t been adjusting well to being back on this side of the Atlantic, though.

    The sadness of being home will pass. Yet, the memories of this trip will stay with me forever. And there’s always the next trip to plan for.

    I’m hopeful that I’ll be back on the road traveling internationally at this time next year.

    A heartfelt Yamas! to our guide Dina, to our drivers during the trip Yannis, Nikos and Vorgios, to the college students and professional dances that joined us in Crete and to the thirty one fellow travelers that joined me on this trip.

    The company that one is with makes the journey all the more special, as this trip was.

    OswaldPerez

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    • Aww Oswald, the trip sounds amazing. I have always wanted to go to Greece. You will be back on the road or in the air again soon. <3 Lauren

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    • Hello Oswald,
      I am glad you had such a wonderful trip and you were in the oompany of such lovely. people. I hope you will be able to travel more.

      Shelley

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  • Ashley Rivera shared a letter in the Group logo of Mental HealthMental Health group 1 years, 8 months ago

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    Sharp edges—sides you don’t see when you have OCD

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  • Jamell Crouthers shared a letter in the Group logo of Mental HealthMental Health group 1 years, 9 months ago

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    The Big Shift That Changed My Life

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  • db-cooper shared a letter in the Group logo of Magical MomentsMagical Moments group 1 years, 9 months ago

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    The jacket

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  • khawk711 shared a letter in the Group logo of Mental HealthMental Health group 1 years, 9 months ago

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    The Lions Den

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  • Jamell Crouthers shared a letter in the Group logo of Remembering those we lost/GriefRemembering those we lost/Grief group 1 years, 9 months ago

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    Gone Physically But Still With Me Spiritually

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  • Ashley Rivera shared a letter in the Group logo of Mental HealthMental Health group 1 years, 9 months ago

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    A little note reminding that it’s okay to ask for help

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  • db-cooper shared a letter in the Group logo of Remembering those we lost/GriefRemembering those we lost/Grief group 1 years, 9 months ago

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    I pick a peach rose and rested on its side

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  • Chloe shared a letter in the Group logo of Mental HealthMental Health group 1 years, 9 months ago

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    a dream about a hospital

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  • Telina shared a letter in the Group logo of Mental HealthMental Health group 1 years, 10 months ago

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    How you treat your mind matters

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  • Dear______, *A tribute letter to Angus Cloud* ☁️

    *Disclaimer- There is reference to suicidal ideation- if you’re suffering please seek out help or call the suicide prevention hotline emergency number, 988.

    Dear Angus,

    I’m sorry this letter couldn’t make it to you. I know for certain that it does not find you well. If this letter could reach Heaven- I’d say “Sorry dude- I’ve never watched Euphoria.” I’d assume you’d think “fake fan.” LOL.

    Your personal friends and family can attest to your attributes far better than me. So, I’ll just say this. When you took your life- it didn’t just hurt you. It hurt everyone who knew you, knew your name, and loved you. This letter is not to condemn your actions but to anyone who feels the same as you.

    I don’t know the details surrounding your death (& don’t care to quite frankly) but I imagine you were quite scared, upset, and angry. The mind can play tricks on us in our low moments. Like saying that nothing even matters, what is there to live for now? For me, I try to counsel myself by saying this is all temporary. As in, “this too shall pass” (2 Corinthians 4:17).

    My heart goes out to your Mom and close friends. May God rest your soul. You are gone but never forgotten! 🕊️

    Sincerely,

    Victoria

    Victoria Makanjuola

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    • Aww Victoria, you are such a compassionate person. I love this line, “, I try to counsel myself by saying this is all temporary. As in, “this too shall pass” I tell myself the same. It really helps me move forward. <3 lauren

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  • My first cover letter

    Dear Mr. —

    Did you know the NFL’s Ryan Grant also participated in basketball and track and field during his time at Don Bosco Prep School in New Jersey? Did you know the NBA’s Adonal Foyle still holds the record in New York for most points in a high school tournament game? Did you know former Suffern High School girls’ lacrosse star Crysti Foote is a member of the Canadian National Team and is recognized as one of the best female players in the world? Inspired by the commitment and passion all great athletes demonstrate, I know both the technicalities of sports and interesting facts about the athletes themselves, which is why I believe if I become a reporter for MSG Varsity I will be a powerful conduit between the athletes and the tri-state community. I will ask questions the viewers want to know and receive honest answers from athletes who respect my knowledge.

    My confidence in my future success is based on the achievements of my past as well as my present occupation. As a young 21-year-old college graduate, I began writing for NBA.com and WNBA.com. With my own swagger, I entered NBA and WNBA locker rooms to interview athletes double my size among journalists twice my age. Publishing hundreds of articles and blogs on NBA.com, WNBA.com, D-league.com, NikeWomen.com, and WomensProSoccer.com, I have also had my fair share of on-air opportunities. Currently, I am a co-host for On the Mike With Mike Sherman, a weekly entertainment, lifestyle, and sports show that airs on a CBS affiliate (My33) in South Florida. Last season, when the 49ers took on the Giants in New Jersey, I was there to interview athletes and report back on the night’s events for CBS’ San Francisco affiliate. I have reported local news on Long Island and worked as a sports reporter for Artsis Media, where I shot, edited, wrote, and produced all my own stories.

    Throughout my tenure at Columbia University, I majored in sociology and focused on the sociological impact of sports. Through my 40-plus page senior thesis, I discovered that to have longevity and acceptance as a female sports reporter, you must be a sports connoisseur yourself. Voted biggest jock in my high school senior superlatives, I have lived, breathed, and loved sports throughout my life. I believe if given a chance I will be recognized and respected by the sports world for telling compelling stories and conducting in-depth thought-provoking interviews. In other words, I’m a talented young recruit with an All-American future and would love to help the MSG Varsity team work its way to the top of the game.

    Sincerely,

    Lauren Brill

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    • Wow that’s awesome! You wrote for the NBA and WNBA!!This letter is a huge inspiration because I want to do podcasting and interview sports players and artists.

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  • db-cooper shared a letter in the Group logo of Mental HealthMental Health group 1 years, 10 months ago

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    Mental aesthetics

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