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  • Jake shared a letter in the Group logo of Mental Health

    Learning To Recycle

    Loving yourself is not easy
    Thinking about it makes me dizzy.
    My head spirals like the wind
    I think about what could have been
    Would my love for myself be different if I had not let society’s opinion take me on this tailspin?
    I wish I were a dog
    Not remembering their last internal sin.
    Giving myself love should not be difficult
    But my happiness d…read more

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  • ala shared a letter in the Group logo of Poetry

    triggered.

    I’m tired of living in uncertainty
    what else does it take until I find someone
    anyone (hell, anything at this point)
    who is certain about me?
    why is it always a fight for motherfuckers to see my worth?
    why is it that as soon as I feel hurt
    show someone that I am fallible
    that suddenly my texts are left on read
    our memories feel like a…read more

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  • db-cooper shared a letter in the Group logo of Mental Health

    RX Ginny Pig

    Hello in there, is your head working yet? Here just take another pill.
    For breakfast every morning I have a colorful array of meds.
    Just so I can fit in, I hate it I really do. don’t worry here’s another pill to cheer you up, one to keep u from your nightmarish dreams. One to stay awake, one for pain, another to be in a. Good mood, one to mak…read more

    Danielle Bettro

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  • Kiore shared a letter in the Group logo of Mental Health

    If I Won’t, Who Will?

    I was asked why I loved myself.
    Hmm, that’s a good question.
    Could it be because of how well I play with the cards that have been dealt?
    How I managed to cure myself of depression?
    How I chosen to turn every loss into a lesson?
    Maybe the compassion I have, not only for others but also for myself?
    You’d think that I’d be put first in that previ…read more

    Kiore Andrews

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  • Vision shared a letter in the Group logo of Mental Health

    Why i Love The Woman I've Become

    You’re Confident
    You’re Beautiful
    You’re Loving
    You’re Kind
    This beautiful heart that has developed
    To care about individuals as much as you do
    The confidence you truly found in you
    I’m proud and love the woman I’ve become
    It took me a long time to get here
    You’re a queen
    You’re a goddess
    You are it
    No one can take this away from you
    You…read more

    Vision .W

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  • Vision shared a letter in the Group logo of Poetry

    Let It Out

    If i say what is on my mind
    Will i be heard
    Will it show on my face before my mouth says anything
    If i express it
    Should i
    Will i regret it if i come out with it
    The flashbacks are coming out
    I can’t hide it anymore
    It will release me
    Get the burden off my shoulders
    I see it still hurts me to think about
    A moment where i truly felt weak…read more

    Vision W

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  • rickwrites shared a letter in the Group logo of Mental Health

    Temple

    My body,
    What do you think of when I say that phrase ?

    Do you cringe in disgust or feel a deep praise?

    Whichever side you find yourself on the line..
    let me tell you about mine, and how an injury to my spine..

    Completely changed the way that I lived life,
    I’m grateful to be a father, because my surgeons weren’t sure if I could give lif…read more

    Rick Writes

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  • Maggie Faye shared a letter in the Group logo of Mental Health

    I wanted to be Hozier

    I was in awe of the whimsies and romance.
    I yearned for my art to comfort and soothe;
    For my art to hold the listener’s hearthurt the way my hearthurt was held,
    For my art to share imagery with songs of love,
    To create beauty in death as he created it.

    I wanted to be Hozier, but I have to be Poe, first.

    I have to walk through my Inferno to r…read more

    Maggie Faye

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    • Maggie, This is really powerful. I love this part: I have to talk to her and make peace with her.
      I have to parent her.
      I have to hold her.
      I have to become one with her once more.

      Keep fighting for yourself and your happiness. Also, this piece was selected to be included in our newsletter today! Keep on the lookout for it! <3 Lauren

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  • Stop, Drop, and Roll

    Dear Unsealers,
    I came up with an analogy to describe a battle with anxiety, I hope one can read this and feel less alone in their battles, or better yet, it will not resonate with you.

    What every therapist tells you sounds a lot like stop, drop, and roll.
    Firemen say that when there is an urgent flame upon you.
    When you get anxious,
    A…read more

    Anonymous

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  • gorilladna shared a letter in the Group logo of ParentingParenting group 1 week ago

    DEAR KIDS

    I’m sorry if I embarrass you

    Because I’m not like other dads

    This thought often makes me sad

    So I write to shake the blues

    Shame and guilt have haunted me

    As I’ve watched you learn and grow

    And someday I hope you know

    That you’re all I want to be

    But I had to make a choice

    Though it may never seem that way

    To reveal my self one day

    An…read more

    Ricardo Albertorio

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  • Jonathan Odle shared a letter in the Group logo of Poetry

    Let go

    Do you remember when I loved you?
    I often think of the hell that we went through.
    How many times did we almost die?
    How many times did we whisper dirty lies?
    Do you remember all the things we would see?
    I often think of the affects you left with me.
    I’d be lying if I were to say
    maybe we could love again one day.
    In the past, so many things you…read more

    Jonathan Odle

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  • Oswald Perez shared a letter in the Group logo of Poetry

    A Note Of Gratitude on Thanksgiving

    Dear Unsealers,

    A Happy Thanksgiving to those that celebrate the day. All the love and light to those that are going through difficulty at this time of year. It hasn’t been an easy year on my end with changing jobs and a major health scare within my family.

    I wanted to share this list of people, places and things that I’m grateful for this…read more

    Oswald Perez

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    • Love it! And I am thankful for you. and all that you add to our community and the world. Happy Thanksgiving. I included your piece in our newsletter today.

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  • Chloe shared a letter in the Group logo of Poetry

    Expansion

    It is strange to think
    that I will never again
    smoke a cigarette
    for as long as you
    and I live

    Does the universe
    expand?
    Or do we just
    push it to its
    limitlessness?

    Already I feel
    so unworthy of you
    You are an angel
    but I am no god

    Maybe I will be better-
    benevolent and unenvious
    I would be anything
    for you

    It’s strange to think
    that I c…read more

    Cnschultz

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    • Aww, you have a beautiful baby. The people we love can truly bring out the best in us. Congratulations. Thank you for sharing. <3 Lauren

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  • db-cooper shared a letter in the Group logo of Poetry

    Dampen your eyes

    Steady as I go
    Inspiration pouring out my soul
    Mind and body collide
    Heart and soul coincide
    Fact and fiction divide
    Making you feel alive
    Sometimes I get real
    I kneel and pray to a god not yet saved
    Steal and pay for the next day
    You’ll find a way
    Just stay, don’t run
    It could way a ton
    My thoughts exactly
    Don’t beg just ask me
    I’ll stay till…read more

    Danielle Bettro

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  • gorilladna shared a letter in the Group logo of Mental Health

    ESCAPING DEEP WATER

    Dear Unsealers,

    I often fall into bouts of deep melancholy and sadness when I think about my life prior to coming out. I’ve learned that expressing my feelings immediately through poetry prevents me from sliding into a longer state of depression. I write, I cry, and I liberate the feelings from my mind. This has helped me so much over the last t…read more

    Ricardo Albertorio

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  • Crazy For Cranberry Sauce

    Dear Cranberry Sauce,

    It’s that time of year again to embrace you with an open heart. A lot of your fans are ready to devour you. Good memories of you flood my brain and give me happy thoughts. I’m eager to make more memories of you this holiday season with turkey, stuffing, candy yams, macaroni & cheese, and mixed vegetables.

    Like biscuits…read more

    Gerald Washington

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  • ala shared a letter in the Group logo of Current Events

    STOP BOMBING BABIES

    WE SAY THAT OUR ACTIONS ARE DONE IN THE NAME OF GOD.
    The almighty creator who can do no wrong and across all doctrines
    speaks of mercy, peace, and humility.
    What kind of benevolent God would sanction this?

    Did God tell you to murder babies in their sleep?
    Incinerating incubators
    Massacre lives that have yet to begin
    while mothers hold their…read more

    Alacia

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    • Alacia, What is going on in the Middle East is incredibly heartbreaking. 41 percent of people in Palestine are under 14, and more than 52 percent are under 18. The median age of the people in Israel is 29 and a third of its population is under 18.

      The reality is none of the people dying and suffering from these problems we are facing today caused…read more

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  • Lonely and free

    Dear Ideal Rachel,

    I hope this letter finds you well. I am writing this to you in a tough time. It is October 29, 2023. It is a cold, sunny Sunday. The whole weekend I have been upset; I do not know why. I think it is because I am in a perpetual state of loneliness that I cannot seem to escape. In my ideal world I would not feel this pain,…read more

    Rachel

    Voting starts January 3, 2024 12:00am

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    • Dear Rachel,
      I am so glad you remained strong and that you found the courage to write these beautiful words. You are now living life stronger and that is very impressive. Good luck in your future!

      Shelley

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  • Ideally Me

    For most of my life I have smothered myself beneath the ideals of others.
    These expectations pushed me into boxes where I did not fit, but I tried to contort and carve away at myself to appease the “rules.”
    I thought if I broke them, I would be broken. They were unyielding, so I yielded my will to their commands.

    And then one day I stretched out…read more

    Lauran Hirschi

    Voting starts January 3, 2024 12:00am

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  • Ambitious younger self,

    Ambitious younger Morgan,

    I’m writing you this letter
    To warn you of the future
    In hopes that you do better

    At age fifteen you’ve put
    Your worth in all you do
    Obsessing over everything you could
    And would
    And should

    Now that you are older
    You’ve learned it isn’t true
    Some tension’s left your shoulders
    And you sometimes do
    What’s g…read more

    Morgan W

    Voting starts January 3, 2024 12:00am

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