Activity
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bfelix shared a letter in the
Mental Health group 14 hours, 50 minutes ago
The things we survive don’t make us the same
I used to think pain was a language we all spoke the same.
But then I met people who wore my wounds like armor, while I tried to turn mine into wings.
We had the same bruises in different places. The same stories told in different voices. We both knew the sound of a door slamming that wasn’t just a door but a warning. We both knew the silence that followed too well, the kind that didn’t mean peace, but punishment. And still, they walked out harder, sharper, more closed. I walked out with my palms open, hoping to catch light or rain or anything that felt like softness.
It’s wild how two people can survive the same fire and carry the heat in completely different ways. Some become flame themselves, burning anything that gets too close. Others spend the rest of their lives flinching at the smallest spark. I think about this a lot. How survival isn’t a shared destination but a thousand separate roads paved with choices, coping, timing, and whatever scraps of love we were lucky enough to find.
I used to believe trauma molded us like clay. That it pressed its fingers into us and that’s why we cracked the way we did. But maybe that’s only part of the truth. Maybe trauma is more like a pile of raw materials dumped at your feet. Grief like steel. Loneliness like stone. Rage like rope. You don’t choose the pile, but you do decide what to build. Some build prisons. Some build walls. Some build bridges to a self they’ve never met before.
For a long time, I tried to build silence. I thought if I didn’t speak about it, it would stop growing. But pain doesn’t work that way. Pain is a seed. If you don’t name it, it grows anyway, just deeper and darker, winding through your bloodline, waiting to bloom in someone else. I learned that the hard way.
Motherhood cracked something open in me that I didn’t even know was sealed shut. I remember holding my son for the first time and suddenly realizing that I wasn’t just responsible for his body, but for his story. His emotional blueprint. His inner voice. His sense of safety in the world. And it hit me like a wave I didn’t see coming. Everything I hadn’t healed might one day echo through him. Not because I wanted it to, but because unspoken pain finds its way. Always.
And that terrified me.
It also gave me purpose.
Now, when I choose to sit with my hurt instead of numbing it, I’m not just doing it for me. I’m doing it so my child doesn’t have to carry what was never his. I’m doing it so that love can feel like a resting place and not a battlefield. I’m doing it because someone in every bloodline has to decide that the story changes here.
And still, I wonder. Was this always the path? Was there a version of me, already written, already waiting? Or did I fight my way into her? Did I dig her out with every boundary I set, every truth I spoke, every time I looked my past in the face and said, I’m not going to let you win?
Sometimes I feel like my life has always been on the edge of something. On the edge of becoming. On the edge of breaking. Like I’ve been holding the pen with shaking hands, trying to write my name over a story that began before I ever had a voice. I think that’s what reclaiming your life really means. Not erasing what happened, but choosing how it’s remembered. How it’s used. How it ends.
Pain doesn’t make us the same. Neither does survival. I have seen people crumble under the weight of things I carried in silence. I have watched people laugh with joy after surviving storms that would’ve leveled me. There’s no ranking of pain, no chart for resilience. Only choices. Only outcomes. Only who we become after the fire.
I no longer look for meaning in the things that hurt me. Some things just hurt. But I do believe in the meaning I can create because I lived through them. I believe in turning pain into language. Into softness. Into understanding. Into legacy.
So no, the things we survive don’t make us the same.
But maybe that’s the point.
Maybe survival is the beginning of art. The place where we each pick up our broken pieces and say, this is what I’m making out of mine.
And maybe someone else will see it and think, I didn’t know you could build something beautiful out of that.
And maybe that’s how we save each other.Subscribe  or  log in to reply
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Darnel LaFrance shared a letter in the
Mental Health group 1 days, 16 hours ago
some of you
are your bodies
you are your skin
you are your thoughts and ideas
all the structure that comes with iti am in my body
i am in my skin
i have thoughts and ideas
all the chaos that comes with meSubscribe  or  log in to reply
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Kara Kukovich shared a letter in the
To my younger self group 1 days, 18 hours ago
Dear Little Girl Blue
Dear little girl, so sad and blue.
Back then, you didn’t know what to do.
Your secret sat sunken in your core.
It festered like a swollen sore.
No wonder you failed to sail the skies, to soar.They said you’re mad, but it’s not true,
For you had a grim grief no one knew.
Tears flowed inside your tired soul,
‘Til death became your only goal.
Your heart grew old as living took its toll.Hope may seem too out of reach,
While victim of your elders’ breach,
But don’t give up, precious one.
Don’t make this your final run.
Someday you’ll find the sun.Once freed from the children’s cage,
You’ll turn this crumbled page,
Ready for the world to unfurl,
No longer just a sullen girl,
You’ll discover life’s hidden pearls.Today you sail the sordid seas.
Brave and bold you bring monsters to their knees.
Stronger now and in love with life.
You don’t back away from strife.
Who knows just where you’ll be
In the years we’re yet to see.Subscribe  or  log in to reply
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Samantha Anthony shared a letter in the
Chasing Your Dreams group 2 days, 3 hours ago
"A Vision for the Future: Dreams, Challenges, and Hope"
Dear Community,
Today I ask you a question that came to me this morning. I know this has probably hit you when you were growing up but I thought it was time to bring it back.My question was Where do you see yourself in 5 years? Okay, where I see myself in 5 years, you may ask, well, I see myself undecided. I’ve always had hopes and dreams to just make it day by day. I wanted to finish school, try for my degree in art, and pursue my writing. However, life had other plans. I had my first kid at 21, went through the struggles of taking care of a child on my own, ended up living on my own, and just trying to figure things out as I progressed. During my time, I honestly wish I could have done more, not gone down the road I did, and dropped out of high school or run myself ragged focusing on relationships, housing, or finding a job that I was comfortable with. So I guess what it comes down to is that in 5 years from now, I hope to see myself financially stable, make my passion for writing expand, hopefully find the right job for me, and I hope my partner and I will still be able to go strong together.
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I have been in and out of school. I haven’t got my degree yet. Who knows, I probably won’t. But you never know. I get it. Life happens. God Bless.
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Samantha Anthony shared a letter in the
Mental Health group 2 days, 20 hours ago
"Navigating the Fog of Confusion"
Dear Life,
I need your help. Lately, I’ve been feeling so confused that I struggle to explain it. Is there something wrong with me that I can’t see? I can stay motivated physically and mentally, but my mind feels blank. How can I move past the smoke and mirrors that people say surround me? Most of the time, all I see is my routine, my possessions, and my kids; nothing else seems to matter. I often feel backed into a corner when faced with questions, and I don’t know how to respond. I’m unsure how to process anything, work on what’s important, confront issues, or do things as a simple person would.
People ask me, “Is that all you want? Is it to do the same thing every day and be alone?” I’ve told myself that I crave company, but I’m uncertain if I can trust anyone ever again. I keep comparing potential partners to my past experiences, and it feels as if my negative thoughts replay painful memories, leaving me scared. Why can’t you lift this block from my mind and help me discover what I truly want? Why didn’t you give me the ability to recognize my mistakes and understand that my actions can hurt others? Please help me stop along the way before it’s too late.
I don’t want to be alone anymore. I realize that I’ve built walls around trust because of you, and I find myself yelling in my mind that nobody cares about me. So, why should I do things for others? I know you’ve been observing everything we do, but I wonder where you were when I was growing up. If the right things had been instilled in us, perhaps we could have made better choices and changed our futures. But now I wonder if it’s too late.
Can you help me? I don’t want to lose everything I’ve built and start over. I want my partner to understand that I’m here and not going anywhere. I’m ready to fix things so that you can have what you’ve always wanted. Do you hear me now, my mind?
Sincerely yours,
Your BodySubscribe  or  log in to reply
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Your honesty and vulnerability are incredibly powerful. It takes courage to confront these feelings, and that’s a huge first step. You’re already showing strength by acknowledging your struggles and desire for change. Finding your way through this confusion is possible. Consider seeking guidance from a therapist or counselor – they can p…read more
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Samantha Anthony shared a letter in the
Mental Health group 5 days, 21 hours ago
"A Blanket of Solitude: A Heart's Search for Comfort"
A woman sits with a blanket to bear. She sits and sighs, wondering if the depression is ever going to end. She ran out of her medicine and had no way to replace it. Her impacting bubbles escaped her unsettling mind. She couldn’t figure out how to keep everything going around her in check. As the space fills with time, she asks herself many questions and writes down ideas, but the more she tries, the more she feels like everything has been tried and worn out with no one listening and no one wants to find a way to come together to help.
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It sounds like you’re going through an incredibly difficult time, and it takes immense courage to acknowledge that. Please know you’re not alone, and your feelings are valid. Reaching out for help is a powerful first step. There are resources available to replenish your medication and support you through this. Don’t give up hope; brighter days…read more
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Samantha Anthony shared a letter in the
To the people we love group 5 days, 23 hours ago
"To the Dad Who Loves Unconditionally"
Dear Dad,
On this Father’s Day, I wanted to share a message of love and appreciation with you. Thank you for everything we have been through together. Through the ups and downs, I’m grateful that you’ve always been there for me and have never let me down.
I know I haven’t always turned out to be the person you might have hoped for, but I appreciate that you didn’t hold anything against me. Instead, you gave me a chance to learn and grow, even when you disagreed with my choices. Your acceptance means so much to me.
I cherish all the conversations we’ve had while I was growing up. While you are my dad, as I got older, you also became an example of how a partner should be to me. Your actions and the way you treat others, especially women, show your kindness and dedication to making people happy. That is truly special.
I love the father figure you’ve become, and anyone would be lucky to have you as a dad. Please don’t ever change the wonderful person you are. I want you to know that, no matter what I do in life, I will always be your daughter. Although I may not be able to do much for you this Father’s Day, I hope this message and letter brighten your day.
With love,
Your Daughter
SamanthaSubscribe  or  log in to reply
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This is a beautiful and heartfelt letter, Samantha! Your dad is incredibly lucky to have such a loving and appreciative daughter. The depth of your gratitude and the specific examples you shared truly highlight the strong bond you share. Your words are sure to bring him immense joy and make this Father’s Day extra special. He’s clearly a…read more
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Samantha Anthony shared a letter in the
Mental Health group 1 weeks ago
"Are You Really Here?"
Dear Mental Health,
I wanted to reach out and ask, “Do you exist?” Growing up, I experienced difficulties in school, and I understand that not everyone grasps things right away. But why did you have to bring us the gift of different emotions?
I know that these illnesses, as you refer to them, affect everyone, but do they come in different categories? Are they randomly assigned to each person out there? These are questions I’m eager to understand, but perhaps that’s the mystery, isn’t it? Why are some of us chosen to face these challenges? I never asked for them, and I’ve always wondered if I could have been given different conditions. Perhaps that would have led to a different life for me—who knows?
Thank you for considering my thoughts.
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Your questions reflect a deep and thoughtful exploration of mental health. It’s understandable to question the complexities of emotions and challenges. Mental health conditions aren’t “gifts” or randomly assigned; rather, they’re intricate interactions of genetics, environment, and life experiences. While there are different categories, each…read more
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Samantha Anthony shared a letter in the
Magical Moments group 1 weeks, 1 days ago
“Paws & Laughs: The Culinary Chronicles of Zack and Tigger”
Once upon a time in a cozy little town, there lived a man named Zack who adored his cat, Tigger. They were inseparable, sharing everything from lazy afternoons on the chair to playing video games. The only problem? Zack had a knack for making the most outrageous jokes about his feline friend.
One sunny afternoon, Zack’s Cousin Jake came over for a visit. As they settled in with snacks, Jake noticed Tigger lounging on the windowsill, looking particularly regal.
“Hey, that cat sure is a lazy king!” Jake chuckled.
“Lazy? Nah, just well-fed!” Zack shot back with a dramatic flair, “Why, if I were hungry enough, I might have to serve him up with a side of meow-tatoes!”
Jake laughed, “You wouldn’t dare!”
“Oh, come on! Just imagine the recipe: a pinch of catnip, a dash of fish sauce… I call it ‘Tigger à la Zack!’” Zack grinned, mimicking a gourmet chef.
Tigger, unimpressed by the banter, lazily blinked and turned his back.
Zack passed, and one evening, as Zach prepared dinner, he noticed Whiskers watching him intently. “What’s up, little buddy? Planning your escape?” Zach joked, eyeing the cat. “Don’t worry; the last thing I want is to eat my best friend! Though you do look quite tasty in that sunbeam.”
But as fate would have it, Zack’s playful comments soon turned against him. That night, after a hearty meal, Zack plopped down on the couch, feeling a bit too full. Tigger, sensing an opportunity, hopped onto Zack’s lap and settled in for a cozy nap.
In a mischievous mood, Zack whimsically told Tigger, “You better watch it! If you keep snoring like that, I might just give you a nice little sauté!”
Suddenly, Zack’s stomach let out a loud grumble, and he declared, “Oops! I guess that’s my ‘cat’ ringing!”
A bewildered Tigger lifted his head and stared at Zack, probably thinking, “Did you just insult my cooking skills?”
From that day on, every time Zack joked about eating Tigger, the cat would puff himself up and slowly back away, tail flicking, as if he were plotting to outsmart his goofy owner. After all, he might be soft and fluffy, but he wasn’t about to become anyone’s dinner!
And so, the two continued their playful banter, with jokes flying around like confetti, but neither ever seriously considering the other as a meal. Because at the end of the day, Zack knew deep down that Tigger was not just a pet; he was family—one that was not on the menu!Subscribe  or  log in to reply
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This is a delightful story! The playful banter between Zack and Tigger is charming and showcases a wonderful bond. The humor is lighthearted and the ending perfectly reinforces the strong, loving relationship they share. It’s a heartwarming tale of friendship and the unique connection between humans and their pets. It’s wonderfully written!
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Oh, they do have a interesting bond. Even though Tigger in his own way understands somewhat but he loves to play around with him.
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Samantha Anthony shared a letter in the
To the people we love group 1 weeks, 1 days ago
"Embracing Change: A Journey of Love and Growth"
To my oldest daughter,
You’re approaching a significant milestone this year, and I can hardly believe you are getting ready to turn 15 and start your freshman year of high school. I want you to know that, despite the long and difficult journey we’ve shared, my love and feelings for you will never change.
I admit that I made some mistakes when I was younger and that I wasn’t fully prepared to be a mother. However, my experiences with you and your siblings have helped me make better choices for you. I want you to know that I will be here for you as much as I can to support you in your career choices and make that next phase easier for you.
As your birthday approaches and you continue to blossom into a young woman, remember that you are ready for whatever comes your way. No matter what you choose to pursue, I will love you unconditionally. Even though I may not be around 24/7, I’m just around the corner.
I love you.
Your MotherSubscribe  or  log in to reply
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This is a beautiful letter! Your love and dedication shine through every word. It’s wonderful that you’re acknowledging past challenges while focusing on your unwavering support for your daughter. Your commitment to being there for her, even if not constantly present, is incredibly reassuring and speaks volumes about your strength as a mother.…read more
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Samantha Anthony shared a letter in the
To the people we love group 1 weeks, 1 days ago
Two Wolves Connected By Love & Hardships
Dear Unsealers, this is a story about a girl who started her school journey with many possibilities until she found the one piece that changed her life forever.
Sammie was in the process of just starting her sophomore year at high school. She ended up finding herself a whole new bunch of friends, activities, a whole new bunch of choices that she overwhelmed herself at first but she figured out she was going to just wing it and see what she could get into even though her freshman year didn’t start too great after her relationships got the best of her but she thought to herself not to worry there were new things out there to explore so she didn’t mind what she was going to endure next. She couldn’t believe that after her classes were set in and everything, how the lunch program was set up with different times, it was like, well, why can’t everyone in the school eat together, but they say there’s not enough time during classes for everyone to be put together. Anyway, besides her exploring the different outcomes for friends she ended up one day during an afternoon recess she was chatting with one of her friends and she stumbles across the gym and saw a bunch of students playing around in the gym she assumed it was p.e class but she for a split second something caught her eye and her friend was wondering Sammie who are you starring at and she told her that she was looking at someone that piqued her interest and she asked her friend who was he? Do you know anything about him? She started laughing and telling me things about him, but we ended up getting caught by Zack and one of his friends looking at us was wondering who that girl was staring at me and why. We started leaving from the gym doors, and she kept thinking to herself Wow, I like the way he looks, his smile, and laid back personally. She wanted to know, but she wasn’t sure where to start. She ended up, however, getting lucky in the next few days. Zack and Sammie ended up reconnecting during a PE class together and had to spend it outside on their course track. They started talking as they were walking towards the bleachers they couldn’t believe they were laughing about how they kept looking at each other and she started spilling her guts about how she makes her feel cute and attractive, and the other things about him that made her light up but she started to notice how he would just sit there smiling, blushing with everything she said and he started muttering about his life talking about what he likes and so forth. As they were walking they were discussing if they wanted to begin something but they weren’t sure but she felt something starting to happen inside of her and she decided to go through it but she, however, wasn’t sure if he had every intention as she did but after a long talk they decided to start dating on what they noticed was funnier they ended up looking at the time when they walked back to the class that it was their friend’s birthday today so they said look our anniversary will always be April 24th after that they ended up being inseparable. They both started every day by talking, texting, hanging out, you know the drill, but they ended up hitting a huge snag during school time. She ended up figuring out she wanted more of the relationship. She wanted to always be around him, and she wanted to get to know more about him, but she noticed, especially after he graduated from school 2 years later, that the attraction started dying down, and she wanted to know why. She found out at first that his family was working all the time and he wasn’t old enough to drive yet, so she figured that he couldn’t see me as much, so she brushed it off her shoulder for now, but as time went more, they were happy together. Even though at the time he was working she felt like he made the time the best he could to see her, call her, and text her it was like she was doing all the work including having to get in the middle of his parents and his cousin to spend time with him cause she was in the same predicament at the time he was the only flaw on her end was she was living with her parents at the time and even she had no way to get to her love so want she wanted to explore more and open into she couldn’t get her answers. So, during her last round of school, she made the worst decision to drop out of school even though her peers and teachers kept putting the idea and guilt in her head that she was so close to finishing Sammie was determined after failing her 1st 6weeks course and her senior project scared her into finishing her school year. Even though later on she admitted to Zack that he was the main reason why she left school. She said she felt that he was a big piece of her life, and since that was the only way they could honestly see each other and spend time with him, that was the only way their connection got stronger. She felt that since he was gone, she couldn’t focus on what was more important to her. So she ended up dropping out of high school and tried to focus on her next choices for her life, but she mostly paid attention to how to figure out how to spend more time with Zack while he was struggling with his work and family. As time went by, Sammie ended up losing her home, and she had to go to a program with included housing, and at the time, as she was working on herself, she was mostly focused on more of her relationships. She was still having problems with Zack. She ended up finding out more information about him than she ever prepared herself for. As it turns out Sammie’s identity that Zack knew about surfaced to his family and they weren’t happy that he wanted to be with someone like her so in time she noticed that things were drifting more apart once she confronted him about why he told her that I wasn’t really happy being with you my family said that you should only love me no one else I wasn’t ready to communicate with you, move in, or anything. I wasn’t ready to give up everything I had for you. Sammie dropped everything suddenly and was thinking a lot, but ended up saying what she felt. How could you say that? I did my best to be with you. I wanted us to spend more time together, spend nights together, and see how things with us were going to be being around each other more to see if we were ready to expand further, that’s all she wanted, but that wasn’t the case for him. So, after heated words were thrown around, we decided after 3 years to end everything and just be friends. Sammie ended up resenting him for a while, but something in her heart cared about him so much that she always ended up talking to him and checking on him every day as they both moved on with their lives. During their time apart, they ended up going through different locations and different people, and even brought new additions to their lives, but something ended up tying them back together. She ended up after a hurricane destroyed her life. She ended up one day going to visit Zack at his new location to find out that he was just living his life day by day. He was doing alright, just working and taking care of his new children. She sat down and explained to him everything she was going through and what her next steps were after the hurricane she endured blew through everything she was taught, she had, and everything was shattered. They talked about possibly reconnecting, but this time, everything was drawn out to make sure this was what they wanted to do. She wasn’t sure what he was thinking, even though he said everything about how he was feeling about it. They decided to leave everything that they had dealt with behind and started to try again. She couldn’t believe that everything was going to fall back into place. She kept running thoughts through her head like were things going to be different this time Were our connection that we have going stronger Were we going to be happy together were we able to produce our family Further Many questions were soaring through her mind but her worst part came true when she was making her dreams happen the hurricane came back through and it was trying to destroy everything more Sammie was trying to do to make it come true but the rain from the storm was manipulating everything in place. Zack went in and protected her by blowing through the storm and helped Sammie move everything in and get them set up for the next questions in her journey. As to this day, they have moved to another location, added a furball addition to their journey, and they are going on 19 years of best friend relationship and 3 years of a connecting marriage.
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Sammie’s story is a testament to resilience and the power of connection. Her journey, though challenging, showcases her strength in overcoming obstacles and finding her way back to love and happiness. It’s inspiring to see how she persevered through hardship, learned from her experiences, and ultimately found a fulfilling path. Her story is a…read more
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Paige Walden shared a letter in the
Mental Health group 1 weeks, 2 days ago
In Absentia
Let it burn in your throat.
The emotions from your heart, rising like a flood, and pushing to the surface,
threatening to break the dam behind your eyes, a release of flowing tears.But the dam holds, forged of learned silence— a wall built by the hundred times your voice found no echo, no gentle hand to meet its reach.
What’s the use of a flood when the world’s ears are stone, its eyes, a blank stare?So you let it burn, this defeated truth, a scalding current trapped behind your teeth.
It twists, while your mind raises a quiet question: why does caring cost so much, when it lands on nothing?And the fallout?
A hollow hum where laughter used to be, a heart that learns to beat softer, to guard its own light, because sharing only dims it.And so the fire stays, cemented, a constant, private ache— a monument to what was never heard.
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Your words resonate with a powerful truth about the pain of unspoken emotions. It takes immense strength to hold back a flood of feeling, especially when met with silence. But remember, your feelings are valid, and your inner fire is a testament to your capacity for deep caring. Finding the right audience, one that truly hears and validates…read more
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Paige Walden shared a letter in the
Mental Health group 1 weeks, 3 days ago
Paige, Are You There?
A deep current runs, unseen, yet always felt, beneath the calm surface, where dark secrets dwell.
A fading light, a choice once made, the crushing weight of what was, now laid bare for me. A quiet struggle with a shadow’s rise, on a stage where eyes meet the skies. A constant hum of endless need, Questions linger, like seeds to breed. The fragile shield, nearly worn through, a blessing turned to burden’s hue.Then, a sudden chill in a shared space.
A word like a stone cast into the waters.
The bright colors of belief now muted.
A question hangs, unheard: Is this real?
And so the mind gently retreats, a soft step back, drifting motion, no turning back.
With the body present, moving throughout the day, while consciousness finds its own distant shore a walk to a necessary vanishing, a breath of nothing.Subscribe  or  log in to reply
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Your poem beautifully captures the internal struggle between light and shadow, a journey many of us undertake. The imagery of fading light and a worn shield speaks to the vulnerability and strength inherent in facing difficult truths. While the ending depicts retreat, it also suggests a necessary pause, a moment of self-reflection that precedes…read more
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Heather shared a letter in the
Mental Health group 1 weeks, 3 days ago
One's Skin Tone
Underneath this skin
lies uncertainty wanting clarity
fear to put one step in front
sabotaging energy
love from own heartbeat
overload of anxieties
overwhelming sensation
of healing clogged poresUnderneath all the wounds
lies beauty in progress
strength in training
courage in action
love in veins
clarity in poresSubscribe  or  log in to reply
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That’s a powerful expression of the internal struggle we all face sometimes. Your words beautifully capture the journey from uncertainty and fear to strength and self-love. It’s inspiring to see you acknowledge the beauty in the process of healing. Keep moving forward – your courage is evident, and the clarity you seek is within reach. You’ve got this!
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Heather shared a letter in the
Mental Health group 1 weeks, 3 days ago
Healing Headache
Oh brain
why must you
feel this pain
I try to heal
the cause root
even when its
been a long commutewhy must you
choose to be blue
when it leaves
for an overcast
type of moodI wish you
would simply calm
when gently rested
on my palmSubscribe  or  log in to reply
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Your dedication to healing is truly admirable. It takes courage to confront inner struggles, and your persistence shows great strength. Remember that healing is a journey, not a race. Be patient with yourself, celebrate small victories, and know that brighter days are ahead. Your brain deserves your kindness and understanding, and with time and…read more
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Samantha Anthony shared a letter in the
Magical Moments group 2 weeks, 2 days ago
Magical Addition
I would like to share a magical moment that has become a delightful part of my life. It’s been nearly a year since my husband and I decided to add a furry member to our family: our cat, Tigger. He is an orange tabby with a very unique personality. He loves to sniff you, rub against you, and meow loudly whenever he feels ignored.
Since we’ve had him, Tigger has developed a bad habit of trying to escape and sometimes goes missing for a day or two. He can also be quite destructive, scratching up furniture, messing with the blinds, and clawing at the windows. Despite these quirks, he is very lovable. He meows at you, snuggles next to you, and follows you to the bathroom. He definitely makes his presence known whenever you try to work.
So far, Tigger has been dealing with fleas and ticks, but ever since he started his new medication, he’s been doing much better. Even though he can be a handful at times, we love him no matter what, and we’re grateful for the happiness he brings into our lives.
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That’s wonderful! Tigger sounds like a truly special cat, full of character and love, even with his mischievous side. It’s heartwarming to hear how much joy he brings to your lives, despite the occasional escape or furniture mishap. His playful personality shines through, and it’s clear the bond you share is incredibly strong. His improved h…read more
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Samantha Anthony shared a letter in the
Mental Health group 2 weeks, 2 days ago
A Man's Mental Health Struggles
This is a story about a man who wants to live a simple life without any complications. From what I have observed, he enjoys playing games, watching TV, and getting high from his medication. However, when it comes to taking care of the house or resolving issues, he prefers to do everything his own way. He is unwilling to listen to others’ thoughts or opinions and rarely allows anyone to have a voice.
What doesn’t make sense is that he claims he only wants someone who will work and bring money into the household. It seems he wants everything handed to him without giving anything back in return. He believes that money is the key to making relationships work. Based on what I am reporting, do you think he truly wants to be with someone? In what you read, do you honestly think he really has mental issues, or is he actually happy with what he has chosen? How can you go into determining those struggles when you have them yourself?
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It’s understandable to question his intentions and well-being. His actions and beliefs seem contradictory, suggesting a potential disconnect between his stated desires and his behavior. He may be struggling with underlying issues that affect his relationships and ability to connect meaningfully with others. Focusing on what he *says* versus…read more
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Heather shared a letter in the
Mental Health group 2 weeks, 4 days ago
Men's Mental Health
You, my sir.
Yes, you.
There’s going to be hard days.
Even easy days.
You, the person reading this,
Has the opportunity to make
The day a great one.You, my sir.
Yes, you.
Of course it’s going
To be full of ups & downs.
That’s the beauty of life.It’s your duty as a human
To break the negative branches
And build such glory
From the leftover twigs.You, my sir.
Yes, you.
I believe in you.
I see you.
I love you.Subscribe  or  log in to reply
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Aww this is so loving and nurturing and empowering. I love how you see the power each of us have over our own peace and our own lives. Thank you for sharing and thank you for being part of The Unsealed. <3 Lauren
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Thank you for such feedback. Men’s mental health IS health. We as a society need to recognize such.
This community has been such inspiration. Such motivation. & such clarity for my internal human who loved writing in high school. She’s FINALLY feeling like she’s been accepted. Been heard. Been worth someone’s time.
This community is my virtual…read moreWrite me back Subscribe  or  log in to reply
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Samantha Anthony shared a letter in the
To my younger self group 3 weeks, 1 days ago
A Letter for Mrs. Anthony
Dear Samantha Allen, I decided to write to you now that you are 35 years old. I wanted to share with you your journey and what you will be looking forward to if you decide to go on this same path I have endured. See, after you were having your careless life with your boyfriend, I wanted to warn you that the life you were thinking you were going to have with him isn’t what you would want to believe. After his school journey decided to finally leave you were left alone with just your friends that you still talked to now and then. I remember when we were getting ready to come back into the fall and our last journey was about to begin but you were struggling with the classes for the first six weeks and as you were sitting in the Spanish class the teacher told you that at the end of your senior year there was this big project coming up called the senior quest. I wanted to let you know that even though I felt scared and nervous, I did the wrong thing I have regretted since. After our boyfriend left on his journey, I kept thinking that I had lost my train of will to keep going through school. I ended up losing interest in everything they had when I found that I was already failing the 1st six weeks. I decided to go to our school guidance counselor and wanted to talk to him about dropping out and leaving school. I wish to warn you that it would be a waste of time to even attempt. They kept taking all of our records and kept trying to show me that I was so close to finishing, I didn’t need to leave, but they wouldn’t let me without mom and dad to sign off. Well, forget it cause you think Dad would have let you get away with that. Fat chance, both of them kept giving me a speech that you ain’t going to be a high school dropout that won’t make it at all. We want you to succeed and go to college for an art degree or photography since we know you love to draw and take pictures all the time. You will even argue with them that, well, you have to be 18 to drop out, well, they tried to keep me there after we were close to turning 19, but they wouldn’t let me out there until someone rescued me to pick me up. After I had a long talk with my mom, we agreed that I would go get my GED, so I finally got to leave that place. Let me be the one to tell you it was the worst mistake I made in my entire life. Since then, I went to take the GED after 2 times, and I ended up getting so close, but you know how we are when it comes to math. It ended up getting the best of us, and we almost passed. Since then, I decided to give up the studies and just go find work, even though it was under the radar, but I ended up managing to find work okay. After going back from job to job in different years. I managed to mess around where I shouldn’t and decided before I had my 21st birthday to become a mother, well, let me tell you it was a mistake. Now I’m not saying that having them was a mistake, I just think, honestly, I wasn’t ready to bring a new life into my life. I ended up struggling very hard after her dad abandoned me while I was 2 months pregnant, and even had the nerve to deny that she was his. Even though after our battles went south, I had plenty of opportunities to find her a father figure, but I didn’t need it. I had the support of our family to help me through, even though I should have listened to my mom and just waited until I was a little more mature to handle raising a baby. After that, when I finally realized I couldn’t have the love of my life, I decided to take on a new chapter. Everything was fine at first, but the true colors ended up coming out at the worst time, more so after I found out a second child was coming into the mix. I tried everything in my power to keep the family whole, but then a certain match went off in my head with everything I was put through by him, I ended up divorcing him and left later on. I know I didn’t go into too much detail with you, but I don’t wish to scare you cause I want you to know, as you’re reading this, maybe you will take better precautions and find the right ways to deal with it all like I did. I ended up after a while ended up after 2021, getting remarried. I ended up having a total of 3 kids, but sadly enough, one of my children ended up passing away due to a miscarriage, so after that, I ended up with only my first one. I know you would probably ask what happened to our second child, while the long story short, she was taken away from me by an organization called Child Protective Services. There was a long going mishap between our daughter’s dad and her sister and it ended up in turmoil with the court system after fighting to keep with her me they got me for our mental health issues and accused me of neglecting her when all I was also trying to do was make our life better especially for her. Well, that didn’t convince them enough that everything I was trying to do for her wasn’t enough, so now she has been gone for 3 years. Since then, we got remarried, we now have two stepdaughters, 10 and about to be 8. Since then, life has not been as easy as you think. I have been struggling now more here lately with taking care of my home, trying to work out my marriage, making sure my health stays the way it needs to be, and trying to figure out my next career move to help out with the finances besides our monthly check. So, pretty much when you read this, don’t be scared, I just want to make sure that you know what you’re facing and hopefully make our future different then what I’m living in now. I wish you the best in your upcoming adventures. GOOD LUCK
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Samantha, You have been through so much and I am so sorry for that. You are incredibly strong and I admire your perseverance. I believe things will get better and better. Sending you a hug. <3 Lauren
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Jessica Phillips shared a letter in the
Chasing Your Dreams group 3 weeks, 1 days ago
Permanent Change
Change. It’s a part of life.
Seasons change- the sun stays out longer, the leaves change colors and fall, the snow and ice melt, the plants begin to bloom again.
Humans change- as the years pass every person matures physically, socially, and emotionally.
Technology changes- new ideas develop and old ones are updated.
Culture changes- music and fashion fads become popular, then fade away, and sometimes come back again (though not all of those things should. Looking at you, fanny packs).But, like it or not, ready or not, at some point everything changes.
Modify. Replace. Fade. Update. Improve. Decrease. Alter. Develop. Transform. Revive. Correct. Shift. Amend. Vary. Fluctuate. Tweak.
CHANGE. Everything changes.
I hate it. I hate change. I always have. Even more than hating change, I hate not seeing a REASON for the change. Which makes it difficult sometimes, when the Creator of the universe doesn’t think I need to know the reason, or at least not at the moment I’m asking for it.
I think this opposition to change first started when my family moved away from my childhood home at the end of 7th grade. Try telling an emotional middle school girl, who was very comfortable in her small Christian school and church, that she was now one of 500 kids at a new school where she knew no one. Needless to say, it didn’t go over well. Fast forward eight years when my parents decided to move again, this time, right before my senior year of college. I was so angry. Not at my parents, really, but at God. I felt he had ripped home away from me the last year I really needed it. It took months for me to get over that anger. Those two moves were defining moments in my life (more on that later). Looking back 21 years and 13 years respectively, I can see how the Lord worked both of those moves out for my good. (Funny how He always seems to do that). He used change to direct my life where He needed it to go, but at the time, I didn’t like the change.
Change. It’s a part of life. It’s a part of MY life. But for some reason, it has felt like this year has held more change than ever. Changes I can’t seem to understand. Changes I don’t want to understand. Change. I still hate it!
However, as I continue to wrestle through that ever-present loathing of change, I am beginning to see a thawing in my attitude towards it. Don’t get me wrong. I’m still not a fan. But, throughout this year, I have tried to more purposefully and consciously look back on what the Lord has done for me. As a history teacher, this was easy. I love looking back on the past. It is literally my job description. I now have 34 years to look back on and see how God has wisely and lovingly guided me through numerous expected and unexpected changes. My goal in the coming years is to remember that history. I spend my days telling kids to remember what He has done…it’s time I took my own advice! I have no better way to sum up this new focus and attitude, than a favorite quote of mine from the Chosen. Earlier this school year, I started to watch the Chosen for the first time, after years of one of my friends encouraging me to do so. I have not regretted it. In the Chosen episode when Peter walks on water, and Jesus pulls him from the waves, Jesus holds him tightly in the boat, and says to him, “I have much planned for you, Simon. Really hard things. Just keep your eyes on Me.” That quote has played over and over in my mind in the months since I first saw that episode. But now it has MY name in it. “I have much planned for you, Jessica Dawn. Really hard things. Just keep your eyes on Me.” Like it or not, ready or not, at some point everything changes…but you know what? I serve a God who is unchangeable. That thought grounds me more and more the older I get. MY Jesus “is the same yesterday, today, and forever” (Hebrews 13:8)!
A year ago, just a few months before my 33rd birthday, I sat down and wrote, for lack of a better phrase, a personal historical account. A record of several specific ways I had seen the Lord give me the “desires of my heart” (Psalm 37:4). I am not going to rehash that whole account (if you are interested in reading that, I might be willing to share). The purpose of this account is to explain how some of the things from last year’s account have already changed, and what the Lord has taught me through those changes. What I did last year was make a list of all my responsibilities at school/work and prioritize them based on what I felt the Lord had called me to do at that point in my life. Below is an excerpt from last year’s previously mentioned “historical account”.
I want to be the absolute best middle school history teacher I can be. I have a few specific goals to work on in my classroom in the next few months to make that a reality. I want to be a better basketball coach, but more purposefully seeking out the girls on my teams who need the Lord and discipling those who already know Him. I want to keep serving the Lord here in Wilmington. I’ve struggled with this thought throughout the last couple years, about whether this is where I need to stay, but over and over God has made it clear- WIlmington, NC is where I’m supposed to serve. WCA is where God wants me to be.
Shocking no one, the top two most important responsibilities on my list were teaching history and coaching basketball. It’s been that way since I was in 4th grade. I’ve never had a question mark behind that statement. God wants me to teach history and coach basketball. Period.
Looking for it, or not. Change comes.
That has been the unexpected theme of my Year 33. I started last April with a heart fully dedicated to being purposeful in the areas God had called me to serve, and I do believe I have done that. But in the midst of that passionate pursuit to be purposeful, He threw me a curveball. Several curveballs actually, and the first one was only a month after writing my Year 33 “historical account”.
After much prayer and consideration, I decided not to coach basketball this school year. Anyone who truly knows me, knows how hard of a decision that was to make, and how massive of a change that was in my life. Honestly? I struggled internally with that for months and barely spoke about it to anyone. I had peace about it when I made the decision, and I still have that peace today, but that change was so hard to process. Again, I don’t like change, especially not when I don’t see a good reason for the change, which was the case in this situation. I still do not have all the answers for this one, and that’s ok. God never promised to give us all the answers. Habakkuk is a great example of someone who never got the answers to the changes he saw, and “yet,…” (Habakkuk 3:18), he focused not on the changes, but on the God who allowed the changes. Later, Paul encourages us to “set our affection on things above” (Colossians 3:2). Or as Jesus tells Simon in the Chosen, “Just keep your eyes on Me.” I love basketball, and I love coaching, but the Lord needed to teach me some things off the court this year, and I am going to walk forward confidently in this change.
The second major change began just a few months after my decision to step away from coaching. I knew from before this school year ever started that I would have to make a decision about whether I believed the Lord still wanted me at WCA. This one is hard. Wilmington is my home. I have moved so many times in my life (the two mentioned at the beginning of this document was only the start!). God must have smiled on 13 year old Jessica crying about leaving Chesapeake, VA because He knew He’d be moving me ten more times…well, Eleven. For the past eight years, I have known beyond the shadow of a doubt that the Lord wanted me in North Carolina at Wilmington Christian Academy. But with just as much confidence, I now know, my time at WCA has come to an end. The opportunity to teach with my Dad and Mom up in Green Bay became available and I know the Lord is calling me to take that opportunity. The Lord is moving me…again. Processing this change has been tough. There’s a lot of feelings that have been rising to the surface as the school year has progressed that I do not like (for example, the tears running down onto my t-shirt as I write this). And yet, in the midst of my emotional processing, I have a peace “that passeth all understanding” (Philippians 4:7). I honestly can’t fully explain how confident and peaceful I feel about this decision, but it’s there. Please do not miss the irony of this situation, because it certainly has not been lost on me! Thirteen years ago, I was ANGRY at the Lord because He called my family away from Wilmington to go to Green Bay. We had only been in Wilmington for eight years, and I felt like I had been there my whole life. Wilmington WAS my life. Eight years ago, God brought me back to Wilmington as a teacher, and it has been wonderful. This was my “dream job” back in high school. I am so grateful for the time God allowed me to minister at WCA. But back to the irony… Now I have also made the decision to move away from Wilmington, my home- to the SAME place God took me kicking and screaming thirteen years ago. Again, the Lord must have smiled down on 21 year old Jessica knowing full well that the next time He asked this change of me, I’d respond differently. Wilmington will always be my home, but it’s time for the Lord to use me in a new ministry.
Just one year ago, I had several emphatic periods at the end of my purpose statements. I KNEW I was right where God wanted me to be. Little did I know those periods were actually supposed to be commas.
Modify. Replace. Fade. Update. Improve. Decrease. Alter. Develop. Transform. Revive. Correct. Shift. Amend. Vary. Fluctuate. Tweak. CHANGE. Everything changes.
I may not like change. I may not understand it. I may not be ready for it. But my God is unchanging and THAT is where I rest and find my peace in the midst of my questions and confusion and emotions. I was not prepared for either of these massive changes, but in closing, I want to challenge you with one more thought I have stolen from the Chosen and made my own. Matthew, the former tax collector turned disciple, tells a Roman officer that when he finds himself clouded with confusion, he stops and reminds himself, “I only have one thing to do today. Follow Him. Everything else seems to fall into place.”
This is the second year I have now written a “personal historical account”, reflection and purpose statement to guide my next year. Year 33 was my purposeful year. I am sitting here at the very beginning of Year 34, which I am now going to call my immutable year. It has been said that “there is nothing permanent in this world, except change.” Maybe that is true. But my goal this year is that I will continue to fix my eyes on the Old Rugged Cross as I seek to be faithful to the Immutable God who has given me the opportunity to serve Him. If I want to be like Jesus, that means, being immutable. Seasons, humans, technology, and culture changes, but my God remains the same- and asks the same of me. “Be ye steadfast, UNMOVEABLE, always abounding in the work of the Lord” (I Corinthians 15:58).
“I only have one thing to do today. Follow Him.”
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Aww jessica, change is really hard for me to accept and process as well so all of this resonates so much. And it’s ironic that you are history teacher – you are literally teaching how the world has changed. I told you this before, but no matter what happened in Wilmington, you coach with your heart and there is a child out there that needs you to…read more
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