Activity
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Yvonne Torres shared a letter in the
Introductions, Icebreakers and Prompts group 1 months, 2 weeks ago
Simple Introduction
Hello Unsealed Community,
I just joined this writing platform and to be honest I am not sure what I should say for my introduction. I am socially awkward so interacting with people is very hard for me. Writing is different though. I feel more at ease when I write and can express myself better than I ever could with spoken words. I always loved to write ever since I was little; it is my safe space. Because of this I have been looking for ways to improve my writing and I stumbled upon this community. I have always wanted to find people who loved what I loved. Being homeschooled for most of my life, it was difficult to interact with other people, much less find a group that enjoyed what I enjoyed. So I spent a lot of time by myself with my writing. With that being said, I am truly grateful that I found this community. I hope I can build my writing skills here, as well as meet lots of people and hear all their different stories.Subscribe  or  log in to reply
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Aww Yvonne! I am so happy you are here. I always felt like when I write I tap into a part of my brain my conscious mind can’t fully reach. It’s the purist, most honest, undressed version of myself. I am so glad you are here! And I hope you feel all the love that this community has to offers. Welcome and sending hugs! <3 Lauren
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Thank you so much Lauren! I am really happy to be here.
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Yvonne, welcome! This is a truly kind, accepting and supportive community. I stumbled on it a year ago, after losing my mother, and to some extent, myself. It’s the best place I could be. I hope you find the same community that I have. We all use writing to learn about ourselves in this space. We don’t judge, we embrace. I hope you participate in…read more
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Thank you, Chris. You have no idea how I dreamed to find a place like this. Where I could grow my writing and not be judged. I am so excited to attend everything this community has to offer. I am glad you found this place too. You are a very strong person to keep on going after you lost someone you loved. I can’t wait to read some of your writings…read more
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Liz Einsele shared a letter in the
Parenting group 1 months, 2 weeks ago
The Days Are Long But The Years Are Short
The days are long, but the years are short; I think that is the best phrase I can think of to sum up my experience raising my children. If I think about those words too much, it will stir up powerful emotions in me and bring tears to my eyes. As a mom of four children, an eleven-year-old son and three daughters ages 8-years-old, 3 years old, and 5–months old, I know how busy daily life can get. I know how long the days can feel, but I also know how quickly each year passes and how fast kids grow.
My days are so busy from the moment I wake up to the moment I fall asleep, and even when I take a break, my mind races through every unfinished task on my to-do list. My days go something like this: wake up, get myself and 4 kids ready. After the chaos of the morning routine, I drop my two older kids off at school, hopefully on time. Then, after the short drive home, I juggle housework and office work with entertaining and caring for my two younger children. The hours fly by and before I know it, it’s time to pick up my two older kids from school. Most weekdays we have an hour or two before one of my kids has soccer or tumbling practice. After feeding the kids, we rush to get ready and head to practice. After practice, we head home to cook dinner unless I decide to pick it up because the last thing I want to do is cook and clean up. Homework and bedtime follow dinner unless we are lucky enough to have time to play a game or watch tv before bed. Once everyone else is asleep, I spend a few hours cleaning, doing laundry, and any tasks I can accomplish before I give up and go to bed. After a few brief hours, the alarm will go off, and it will be time to repeat everything.
When life gets busy like this, each day feels so long and overwhelming, but the days turn into weeks and the weeks into months, and the year passes so quickly. Then something, usually something small, will remind me how fast time has passed. My most recent reminder was a newborn onesie. I was sorting through my baby’s clothes and putting away the ones she has outgrown. As I held a tiny newborn onesie in my hand, the memories and emotions flooded my mind, and I cried. I remember going to buy more newborn outfits because the 0-3 size ones were too big. I remember how tiny she was. I remember those newborn cuddles, and how special those first weeks were just like with her siblings. What I don’t remember is how it’s already been 5 months. I don’t remember when she grew out of newborn clothes and diapers; I don’t remember the last time I held my newborn before she outgrew that sleepy cuddling phase, and I don’t remember the last time she wore this onesie. As I put away those tiny clothes I cry, I cry because it’s emotional watching your kids grow, experiencing all their firsts and all their lasts. When I add her clothes to the bin of baby clothes in my shed, I see baby clothes from each of my other three kids. I see the sleeper my son wore home from the hospital, my eight-year-old’s first tiny outfit, and my three-year-old’s tiny newborn hat. I hold onto outfits that I vividly remember buying for each of them. I remember distinct moments they wore each outfit in the bin, and I can tell which child each item belonged to. When I look at the tiny sleepers, I can still picture my kids wearing them as babies while I held them and they slept in my arms.
I can’t control the memories and emotions flooding my mind and weighing on my heart. Memories of sending my son to preschool seem like they were last year, but next year he starts middle school. What seems to be a short time ago, I remember my 8-year-old daughter was learning to walk and now she has mastered walkovers in tumbling. I remember my 3-year-old daughter learning to talk and now she can have a full conversation with you. I have been through this realization before, and it is emotional for me every time. Life gets busy and I don’t take the time to realize how fast they are growing until something little reminds me. Something like a newborn onesie reminds me to take time to enjoy every moment I can with my kids and make lots of memories because they will never be this small again. As I wipe my tears and put away the baby clothes, I’m reminded of how fast kids grow. And I tell myself to remember this important lesson. The days are long, but the years are short; Embrace the chaos of motherhood because one day soon you will miss all of this.
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Awww Liz, this is such a beautiful and authentic description of motherhood. You are clearly a dedicated, loving and thoughtful mother and your little ones are so lucky to have you.
This story reminds me a little of my mom. When she sold the house we grew up in, she sold a lot of the furniture too. Every time she sold something, she cried. The…read more
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Awe. I totally understand that, it’s amazing the memories and emotions that objects can spark in us. Thank you for your kind words, I really appreciate them. My kids are my world and being a mom is almost my identity at this point. That’s why I joined this and started writing to find something for me outside of being a mom but so far everything I…read more
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Also I cried so many times writing this. Everytime I re-read it, I cried. You are right watching your babies grow is so emotional and beautiful. -Liz
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Brittany Goodwin shared a letter in the
Mental Health group 1 months, 2 weeks ago
I Loved You Too Much to Be Okay
For my husband, who left too soon. For me, who stayed.
We were building something real.
Something messy and beautiful and ours.
Three years of laughs,
Hard talks, late-night plans,
Tears and kisses and silly fights
That ended in bed or in smiles.You were my safe place.
My soft landing.
My best friend and my storm.We said forever in March.
Turned keys to our first home in May.
And in July—
You left me
With a silence so loud
It still rings in my bones.I watched you go.
I screamed.
I begged.
I broke in ways I can’t explain—
Not even to myself.You didn’t just die.
You tore the sky open,
And I’m still standing in the wreckage,
Barefoot, bleeding, trying to breathe.People say “you’re so strong.”
No.
I’m not strong.
I’m shattered.
But I wake up anyway.
I make coffee.
I cry quietly in the shower.
I hold our memories like landmines—
Knowing any one of them can level me.I loved you too much to be okay.
But I also love you enough
To keep going.Even when it hurts.
Even when I hate you for leaving me.
Even when I ache for just one more touch,
One more laugh,
One more “I’m home.”You were the love of my life.
The stepfather who adored our kids like they were your own.
The man who made ordinary things feel magical.
You were it for me.And now I carry all of that
Inside a heart stitched with grief and fire.I’m still here,
Still breathing,
Still holding the broken pieces
Of everything we were supposed to be.And I will keep going—
Not because I’m strong,
But because love like ours
Deserves to survive
Even if one of us didn’t.Subscribe  or  log in to reply
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Omg Brittany, I am so sorry for your loss. This piece is so beautiful and such an incredibly testament to the power and depth of your love. I am sure he is looking down on you, watching out for you and loving you for afar. I love how you ended the piece. It is so true and so incredibly power. Thank you for sharing. Thank you for being part of The…read more
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Thank you Lauren, these past almost 10 months has been a nightmare. My girls and I have had to go through it alone. We don’t have much family so the ones we do have to lean on are limited. Idk what I would’ve done or how I would’ve made it if I didn’t have my kids and best friend Tayler. I try to remind myself of that everyday, don’t give up a…read more
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Audra Jarrard shared a letter in the
Mental Health group 1 months, 2 weeks ago
Less of Me for More of You
Your Word say in Ezekiel 11 verse 19 “I will give them a singleness of heart and put a new spirit in them I will take away their stony stubborn heart and give them a tender responsive heart”, (NIV)
I come now asking for an exchange.
Where there is anger,
Grant me Love.
Where I harbor resentment,
Teach me Forgiveness.
Where there is regret,
Show me Acceptance.
Where I hide my shame,
Give me Honor.
Where I buried my sorrows,
Bring forth Gladness.
Where I have pain
Restore me with Comfort.
When I crumble under doubt,
Rise me up into Assurance.
Where there is Chaos,
Bring my thoughts into Order.
Where there is confusion
Show me Clarity.
Where I may pass Judgement,
Open me up to Compassion.
Where I have pride,
Teach me humility.
Where there is fear,
Give me Faith.
Where there is rejection,
Grant me Detachment.
When I worry,
Give me Peace.
Where there is Long Suffering
Grant me Patience.
Where I lost pieces of myself along the way,
Grant me the Strength, Endurance, Grit, Perseverance and Wisdom to come back, Stronger, wiser, and more Victorious than Before.
AseSubscribe  or  log in to reply
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This feels like a prayer and a whole lot of mantras all in one. It is beautiful, powerful and inspiring. Thank you for sharing and thank you for being part of The Unsealed. <3 Lauren
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Ruth Liew shared a letter in the
Mental Health group 1 months, 2 weeks ago
Today
This gig
This “being my best self” business,
This sunny day after the storm
Is pretty rough.
With wind blown trash from last week
(Or last decade) all over the soul
It is exhausting today, to
Focus on today’s business.Some other day will be enchanting, Exhilarating,
I’ll be Wonder Woman
Or
Maybe I’ll be just enough, ok?
And putting one foot in front of another will come a little
Easier, next day
Even if Van Der Klok assesses the score and my kind intentions are a bit lopsided today, and my hair;
There will be
Another day
For me.Subscribe  or  log in to reply
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you know I feel like sometimes just being able to put one foot in front of the other IS being wonder women. The days can be tough, but just the power to keep going and keep fighting is a superpower. Sending hugs. Thank you for sharing. <3 Lauren
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Jake shared a letter in the
Magical Moments group 1 months, 2 weeks ago
Life Is Greener With YOU
I think I have fallen in love with you; it’s been a long journey of convincing myself that I am worth having you.
I get up early just to spend time with you, and you are the last thought that I have at night. You make me a better version of myself, because I never want to give anything but my best to you!
No matter the day, you are always there for me, encouraging me to be better than yesterday, but regardless, I know I will always have you there!
You are golf!
I love you!
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Aww Jake I love how you pursue all the things you love and want to do in life. Your spirit is amazing. I am so glad you are enjoying golf! Thank you for sharing <3 Lauren
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Hi Lauren,
Sorry for my delayed response @theunsealed! Thank you for the kind words! I can truly feel the happiness you have for me in this post!
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Martha Moore shared a letter in the
Mental Health group 1 months, 2 weeks ago
White Flag Flying
These conflicting emotions and thoughts always get the best of me and take control. Sinking their teeth into my brain, releasing their venom so it’s always on my mind. I want to just give up and stop trying to take back control. Just give in completely. Let it all go. I’m so tired of trying to hold on and it’s useless anyway. I may or may not have put up a good fight, but the war was fought and the battle is done. It has won. This is the time to surrender and admit defeat.
Prowriting aid style score: 100%
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Hi Martha, I just want to let you know that I hear you, and see you. our minds can be a scary place sometimes, you aren’t alone in that.
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Hey Martha, I echo what Ava says. I hear you. I see you and you are not alone. When you feel this way, there are some really great resources. You can text or call 988. Sending love and hugs. <3 Lauren
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Jake shared a letter in the
Mental Health group 1 months, 3 weeks ago
Admiration Is The New Envy
“Do you have any sage advice for me ” my friend asked after we discussed a beautiful solo act of spoken word combined with the playing of the Harp. The talented performer is a woman named Amanda Peckler. I thought about my friends question, taken aback with honor – and a bit of imposter syndrome.
My head spun with the amount of answers I could say; I gave so many answers to his one question, I could not even remember what I said.
“I envy your way of thinking,” he said.
“You admire it, not envy.”
After sincerely crediting my mentors for the ability to think the way I do, I explained:
“Most of the time, we can try what we envy:
Next time you envy someone for their talent, change it to admiration.
Inevitably you are going to struggle the first time; just remember:
Even the advanced were once beginners.
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Aww Jake, what a beautiful sentiment: “We can try what we envy.” I love your insight and your mindset. It is something we can all learn from. Thank you for sharing. <3 Lauren
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My sincere gratitude for taking the time to tell me how this impacted you, @theunsealed!
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Noirerequiem shared a letter in the
Mental Health group 1 months, 3 weeks ago
Dear Major Depression and Anxiety
You’ve been my shadow for as long as I can remember, lurking in the corners of my mind, whispering doubt, exhaustion, and fear into every crevice of my soul. You’ve made yourself at home in my thoughts, convincing me that stillness is safety, that failure is inevitable, and that I am nothing without you.
But I see you now. I see how you twist my reflection, how you tangle my dreams in barbed wire, how you drag your fingers through my happiness just to watch it unravel. I hear the lies you tell me—that I’m not good enough, that I’ll never change, that I should just give up. And I won’t pretend your voice isn’t loud. It is. Some days, it’s all I hear.
But guess what? I’m still here. I’m still writing, still fighting, still daring to want more than the prison you’ve tried to build around me. You’ve stolen too many moments, too many dreams, too many days where I could have felt joy but instead felt only your weight pressing down on my chest.
So, I’m making something clear today: You don’t get to win.
I won’t say you’re gone, because I know you’re always lurking. But I will say this—I am learning to live around you, despite you, and in defiance of you. Every time I write, every time I create, every time I move forward even when you’re clawing at my ankles, I am reclaiming myself.
You are not me. You are something I carry, something I battle, but you do not define me.
I do.
And I choose to keep going.
Sincerely,
Me
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Wow! Wow! Wow! This is so well-written and so powerful. I am so inspired about your approach and mentality. It does not get to definite. It won’t win. You are power. You are brilliance and you inspire me. Thank you for sharing and thank you for being part of The Unsealed. Sending lots and lots of hugs <3 Lauren
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Rose Eldridge shared a letter in the
Parenting group 1 months, 4 weeks ago
Post Partum
Crying
Diapers
No sleepYour EYES
Screams
Anxiety
Hair pullingYour LAUGH
Hunger
Dehydration
Not cleanYour CUDDLES
Depression
Tired
WorriesYour TINY FINGERS
Anger
Restless
HeadachesYour SMILE
Your Scared
Your Hungry
Your LearningI’m HERE
Nurse
Cook
MaidI’m MOMMY
in love with every part of you……….Subscribe  or  log in to reply
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Aww Rose, I love of all of this. I love how you mix all the good with all the chaos. It’s honest, authentic but also loving. Congrats on your baby. Thank you for sharing and thank you for being part of The Unsealed. <3 Lauren
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Thank you so much! I’m so in love with the platform you have made with the unsealed! I have never had a safe space to write. I enjoy reading others stories and not feeling so alone in my writing!
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TaMara E'Lan G. shared a letter in the
Magical Moments group 2 months, 1 weeks ago
The Butterfly at the bus stop Testimony
September 2019, I was walking to the bus stop to go to work at the church as the administrative assistant. The day was rough. My body was hurting and I didn’t understand or know why, yet refusing to take the opiates the doctors offered me to mask the pain. Walking with my heavy backpack, my spirit was low and my head was down as I braved the even heavier traffic of Lafayette Road. Walking with my head down, something that growing up in my family and in my neighborhood, was taught not to ever do.
“You don’t ever walk with your head down. It’s a sign of weakness, insecurity or pain. Always walk with your head held high, no matter what or who, you don’t look down unless you are picking up something.” I heard my grandmother’s words with every step I took, chuckling a bit to myself about how crazy I often drove her.
I’d joke and say “But Gaga, I’ve found some good stuff with my head down. Remember that $100 bill I found on our way from the ticket house? I found my favorite stone, a lottery ticket and that sack of weed…”
“Hush!” she’d scream and I’d giggled but straighten my face sure enough out of respect and the fact that I knew that my grandmother was, as always, “speaking the truth.”
Yet that day in September 2019 with Chronic pain, depression, grief and mourning so much loss – my head was down. I was in the midst of several storms and my backpack probably weighed a ton. Midway in the middle of the street, as the cars raced by on every side, on the ground lay a butterfly on its side. Its wings flapped weakly, barely moving and as the cars passed by us both on every side, I walked past it and thought, “how sad, it’s going to die.”
I had got to the bus stop but couldn’t take my mind off that butterfly, so I walked back to the middle of the street, noticed it had stopped moving and picked up the butterfly by its wings. Here I was hurting, going through, in the middle of heavy traffic and afraid of bugs – picking up this butterfly by its wings to take it back to the bus stop, for what, I didn’t know. I placed it among some flowers and weeds, and as I waited on my bus to arrive, the butterfly’s wings began to flap as it moved up higher on the flowers and finally the light pole. As my bus came, I took a picture of the butterfly without understanding how significant that moment truly was or what the purpose of this simple encounter with another of Yah’s wounded creatures, on this particular day, was for. I can tell you that when I got on the bus that day, my spirit was much lighter and my head was held high.
I will never know what happened to the butterfly. It could have dropped dead the minute I was gone, fallen victim to a bird, went back into the streets to be run over or it could have flown to lands unknown. I can’t tell you what happened to that butterfly because that part of its journey was not my assignment. My assignment was a mere simple thing and gesture, to pick up that butterfly and put it in a better position.
In ancient culture the butterfly is a symbol or personification of the soul and rebirth. In fact the Greek word for “butterfly” means “soul” or “mind”
“The butterfly at the bus stop” became my testimony on how we should never be content on walking past something or someone who is afflicted, who needs help, and not do anything. This encounter reminds me that we are all Yah’s butterflies and at some point, we have all been that butterfly in the middle of some road or storm in our lives, where we were or felt weak and The Most High sent someone to pick us up by our wings and put us in a better position in life. Be it physically, emotionally, mentally, spiritually, financially or professionally.
So when we talk about mental health and spiritual health, we have to talk about how 50% of mental health illness is hereditary and 50% environmental. We can not control what we are as far as our heredity but we can control how we help ourselves or others who are afflicted. For those who are commissioned to serve by ministering to others also note that you can’t pick a butterfly up safely by the wings if you are too busy stepping on the body by being judgmental, self absorbed and/or holier than thou attitude. How can you both judge and labor with someone at the same time? Sometimes we call ourselves picking somebody up but because we are either too broken ourselves, ill equipped or too distracted that we end up causing further damage by pulling their wings off.
And if you are the butterfly at any point in your life, it’s ok to have faith and get help too. It’s ok to have therapy and theology, to allow yourself to be picked up and placed in a better position. Don’t let anyone tell you that therapy is a waste of time, especially when they don’t have the time, because it’s not. When we have been all traumatized by a violent American history, an impatient, unemphatic, unjust and harsh world that results in the lives of our children being taken, them taking each other lives and taking their own lives – it’s’ evident that it feels as if there are more butterflies in the middle of the road than they are up flying. Do we truly see each other? Do we not recognize that how we treat or don’t treat our fellow brothers and sisters has such a ‘butterfly effect’ in the world?
We need to seek to always be obedient, use our discernment and be bold in our assignments. That each of us are butterflies, a soul, that as long as we are living may be seen at any given time, in the middle of the road or in mid-flight on this journey called life. The next time you see someone in need of being picked up by their wings, may you not walk by content on that it’s not your assignment or so caught up in your own world that you fail to see the beauty and purpose in another. So as we continue to pick each other up, may we pick up our own wings by doing so and fly to destinations unknown but always felt.~ copyright © 2019 TaMara E’Lan G.
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TaMara, what a beautiful story. Sometimes we all just need a little help, even if we aren’t willing to admit it. Thank you for sharing ♥
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Thank you so much! Blessings to you always 🙏🏾 ✨️ ❤️
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kellybeanz87 shared a letter in the
Magical Moments group 2 months, 2 weeks ago
Shelter
The storm, the sun, the people
Gimme shelterThe wars, spiritual or physical
Gimme shelterHigher Power, Universe, provide it wherever my spirit goes ….. If I seek it, it will show
Just like my glow
These are magical moments we can experience everyday
If we seek we shall find.
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Kelly, this poem is very inspiring. Sometimes we have to put forth extra effort to find things we strongly desire. We must be willing to work for what we want! ☺
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Thank you so kindly Harper! 🤍☀️
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Kelly, I really love this, I have always felt that God always puts us where we should be and speaks to us in the language we understand. If you ask, you will receive. Even if you are surprised by the gift and answer you are given.
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Heather shared a letter in the
Introductions, Icebreakers and Prompts group 2 months, 2 weeks ago
Spring
As Springtime starts to approach,
I feel such a relief of frozeness.
I feel such relief of stillness.
Springtime for me is a time to feel alive.
Feel free.
It’s a time to let warm sensations caress the body.
Springtime is about growth.
About planting those asparagus seeds and watching what comes from those tiny seeds.
From what once was tiny to what will be extraordinary.
Springtime is like a crayon.
Soft.
Gentle.
Full of creativity.
Full of color.
Full of brightness.
Springtime is like a crayon.
Leaving your mark on what once was to something beautiful.
To something magical.
For some, Springtime can be a time of transformation.
A time to use their personal napkin to cleanup what was to make room for what will be.
As Springtime starts to approach, I leave winter with this…
“Thank you for the lessons.
I’m ready for the homework.
I’m ready to put the frost bites of my past in the freezer of yesterday & open the fridge of growth for today.”** 3 word prompt poem: Asparagus. Crayon
Napkin **Subscribe  or  log in to reply
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I love the 3-word prompt idea! Spring is my least favorite season… allergies are my nightmare. But, spring does get me excited and out of my house more, which I enjoy! The weather warming up always makes me happy ☺
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Kendra Bendewald shared a letter in the
Parenting group 2 months, 3 weeks ago
A letter I wrote to my daughters (but never sent) while they were away from me
I know that things are really hard right now.
I know that you think that I chose my life with drugs, shitty friends, and crazy over you.
But I want you to know that that couldn’t be further from the truth.
I want you to know that I think about you constantly. I am always finding ways to bring your name up in a story just so that I can have an excuse to talk about you. As if I needed one. I look at your pictures day and night. I marvel at how fucking perfect you are, no matter what stage you are in life. I cry for you every now and again. I had to stop letting myself do it everyday, because when I do, it’s those painful tears that come from a spot so deep below both my eye sockets and my chest that they literally ache to release. I think it’s because they come from the huge part of me that got ripped out of me when I lost you.
Life isn’t the same. Sunny days feel sad because I can’t be at the park with you. Snow is just ugly because I can’t watch you play in it. Dandelions are just weeds, because you aren’t bringing me bouquets, holding them out to me and telling me that you love me.
If I ever do slip and allow myself a second to be happy, it’s automatically replaced with guilt, because why the fuck should I be allowed to smile when you aren’t here? You three are what has made my heart whole. You gave me purpose in an otherwise worthless life. I don’t know where things went so wrong, and how I allowed myself to fail you. But I did. And I think about it every second that I’m breathing. I know it seems like I checked out, and in some ways, I have had to. Because if I allowed myself to feel the pain of losing you 100%, I know that I wouldn’t survive it. My heart would literally shatter. But if I can let you know one thing, it is this.
You may not always see it, but I promise you I will never stop fighting for you. Whether it be the court, your fathers, cps, or my own God damn brain that keeps telling me you’re better this way, I will not ever go a day without giving everything I can to be your mom again.
Because I love you with everything in me.
I love you so much that I am in physical pain when I think of how much I want to hug you.
I love you so much that I want what’s best for you, even if it isn’t me.
But I love you SO much, that I will do whatever I have to to make sure that it can be me.My babies. My loves. I can never make up for the time we have lost.
And I will never forgive the actions taken by some that have gotten us here, not even my own. But all I ask is that you don’t give up on me, and that you dont ever for a second think that you came second to anything in my heart. Because there is nothing in this world that could ever make me see you as anything less than immaculate. Perfect. And my favorite fucking humans that have ever existed. A thousand apologies would not be enough for the absolute havoc I have allowed into our lives, and I can say as much as I want that I wish I could take it back. But the fact is that I can’t. I can wear the guilt like a crown, and I can wallow in my wrong doings, but honestly it won’t get us back together again. All I can do now, is have enough faith in my love for you. And I can keep pushing forward, regardless of whoever the fuck says I can’t. And I can’t let anyone or anything ever get in my way. Because if I was meant to do one thing in this God forsaken life, it was to be the mommy to the three most amazing, unique, hilarious, and absolutely authentic freeloaders that have ever graced this place with their presence.Subscribe  or  log in to reply
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Kendra Bendewald shared a letter in the
Mental Health group 2 months, 3 weeks ago
Bi-Polar
Outside my body
Looking in
It’s time to alert
My last of kinI’m not myself
Think I’ve gone crazy
The last few days
Have been quite hazyWhat am I thinking?
Have I gone nuts?
I’m acting insane
And I’m dressed like a slutMy middle finger
In the air
I’m drunk by noon
And i’ve cut my hairCouldn’t give a fuck less
If I get in trouble
Speed limit’s 30,
I’m doing doubleBlaring music
Hysterically screaming
Everything’s foggy
I must be dreaming
Met up with some new friends
Guess it’s high time to go ghost
On the people around me
That care about me the mostThey’ll know exactly
What this all means
They’ll try and stop it
And I’ll cause a sceneMy mom will exclaim
“Oh, fuck, she’s gone manic!”
And when you look at her face
You can see she’s started to panicBut what everyone here
Is failing to realize
Is that a manic episode
Is like winning the grand prizeI’m having a great time
I just quit my job
I’ve pounded a fifth
And i’m making kabobsI don’t wanna come down
I don’t wanna stop it
Won’t take medication
So you might as well drop itSo I’m watching my alter
Destroy all that I’ve built
She won’t even slow down
Doesn’t understand guiltGive it a week
And I’ll snap back to reality
But I’ll be so fucking depressed
That I’ll crave that mentalityNo one can wake me
For almost a week
But when they finally do
I’m empty and bleakI’d rather be mental
Blissfully crazy
Than low, sad, or sleepy,
Vacant and lazyIt’s no easy task
Living life with bi-polar
Cause when she gets on a good one
Even I can’t control herStyle Score: 80
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I loved reading this, well written and heartbreaking. Hang in there.
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wintersummers1322 submitted a contest entry to
Write a poem or letter about one way you feel misunderstood 2 months, 3 weeks ago
Upside Down Sleeps
Make it make sense.
Blankets as sheets
Basements as comfort
Boxes of future life plans
Kept in stacks
Keep the c̶a̶s̶t̶l̶e̶ fortress walls—Growing.
Leave her be.
It too.
That as well.
The darkness
Closed doors
Backwards habits—Growing.
Attempts at the the ‘un-norm’
With a plea for a new normalcy of sorts..Eventually—
One day—
Someday.
In a̶…y̶o̶u̶r̶…her—
wildest of
Dreams.And all the untold stories—
From the Upside Down Sleeps.—xoxo
AVoting is open!
Voting ends June 23, 2025 11:59pm
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A, this is a lovely poem! What you call “upside down sleeps” makes me think of periods in our lives when we don’t know exactly where we are heading. We continue living our lives even though we are unsure of where it might take us, but we hope that one day we will find happiness. Thank you for sharing your experience!
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vizo2123 submitted a contest entry to
Write a poem or letter about one way you feel misunderstood 2 months, 3 weeks ago
MISUNDERSTOOD PERSONA
Smile more they say
Why does she look mad
Is she okay
As they try to whisper walking past me
Unapproachable yet, I’m never approached
Oh face how you are perceived
Oh my face how you are mistaken as upset
Maybe I’m sad
Maybe I’m broken
Maybe I have a lot on my mind
Maybe I’m stressed
Maybe I’m none of the above & I am genuinely filled with Joy
You judge, but don’t ask me what is wrong
You assume I’m everything, but happy
Here’s the kicker I am okay
I am loved
I am in love with whom I am spending the rest of my life with
I am filled with joy
My facial expressions will tell you many things, but you won’t know till you ask
Get to know me before you mistakenly identify me as angryVoting is open!
Voting ends June 23, 2025 11:59pm
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Vision, so many people are judged unfairly as being mean or angry simply because of their resting faces. In my experience, the people who look the meanest are often the sweetest. It is so important to get to know someone before you make assumptions. I am glad that you are filled with joy, and I hope others are able to see it! Thank you for sharing…read more
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Thank you for your kind words!!
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So nice to meet you in the Zoom meeting. You’re story inspired me on a way when I have those feelings I know I am not alone. Breathe in Breathe out slowly is what I do lately
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valaniece submitted a contest entry to
Write a poem or letter about one way you feel misunderstood 2 months, 4 weeks ago
the morning ciggy
A year has gone by.
Nothing much about my life has changed since the last time you saw me.
I still wake up at 9am to take my Vyvanse before going back to sleep again til the doctor
prescribed methamphetamines hit an hour later. At which point sleeping is no longer an option. Vyvanse is great because I can’t tell if I’m manic or depressed.I still make my coffee and let it sit in the press while I walk two blocks to the smoke shop
to bum a loosie. Only one. Last time you saw me I was quitting. I’m still quitting. I’m a regular.
They know my name. I don’t know theirs. Besides one guy who I eventually built friendly
rapport with despite my best efforts not to. He eventually moved back to Michigan.I was sad.
I still go to all the same spots I took you and all the rest to. Same coffee shops. Same
book shops. Same breakfast shops. Employees always remember my face but never who I was
with. Eventually they learn my name though none of them can ever pronounce it right. I hate it when I realize I’m observed as much as I observe. I hate being perceived. I assume they’re filling in the blanks with all the wrong tenses. I try to convince myself they’re randoms NPCs, but then the NPCs start interrogating me.Them: What’s your name?
I just tell them to call me Val. And so they call me Val. Most people call me Val. Because
most people can’t be bothered to figure out the other two syllables, six letters of my name and I can’t be bothered to sit them through a phonetics lesson. But I prefer it this way. They only know Val. They only perceive Val.I respond to Val. I reply to Val. I occasionally refer to myself as Val, but I don’t know a
Val. I only know Valaniece. You called me Val. Probably because you knew Val about as well as I did.Then they start asking more questions.
Them: How is your day?
Thus I start making assumptions about their perceptions of Val. She has no life. Where
are her friends? Does she ever go out? Does she have a job? Why is she always here at the same time? Who was that guy? Who was that other guy? Where did he go? Then I feel the need to unsolicitedly object to observations they likely never had.Me: Yeah I work a lot. I work from home. I’m always working. I’m a writer. So I write. I
only get one cigarette because if I buy a pack I smoke a pack also I’m always so busy but I love
working and enjoy the peace because also I’m busy. Also I love being single.I still light my ciggy with the stove because I still can’t find my lighter and don’t want to
buy a new one just in case I find the old one. I still wear the red hoodie you gave me with the
boxers from the other guy before whenever I smoke so I don’t stink up all my clothes. I still sit on my patio staring at the same view that looks indistinguishable from now and then. I still listen to the same playlist I made a year ago as I inhale my morning ciggy (the rest of the day is all downhill from here).1. Blurry Days – Camille Jansen
2. Unconscious Melody – Preoccupations
3. Contaminado – La Femme
4. Money Trees – Kendrick Lamar
5. Mirror Forever – Weyes BloodI know all of these songs mean nothing to you. To be honest, they’re starting to mean less
to me. Sometimes I wonder what songs remind you of me. Songs that somebody who wasn’t you had written for somebody that wasn’t me. I wonder what you got right. What you got wrong. I wonder if my mask slipped last time I slept in your arms. I wonder how much I got right about you. I think I saw more than you wanted me to. I wonder who Val was to you because she’s
nobody to me.Last I heard you were exactly where I found you. Last I heard you were exactly where I
left you. Last I heard you were planning on leaving yet I still know where to find you.
I smoke the same ciggys, read the same books, drink the same coffee, stuck in the same playlist I made a year ago. I’ve moved on but I still haven’t left. We’re creatures of comfort. Nothing ever changes and time never passes. Today is always yesterday. Tomorrow never came. Even though a year has gone by since the last time you saw me.Voting is open!
Voting ends June 23, 2025 11:59pm
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This is absolutely amazing. Very relatable as well
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Valaniece, this is a beautiful and powerful piece. I love the line “I’ve moved on but I still haven’t left”. This simple declaration says so much in just a few words and perfectly describes the feeling of “moving” without really going anywhere. I enjoyed reading this and can relate to so much of what you said. Thank you for sharing your experience!
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alphatigress1314 submitted a contest entry to
Write a poem or letter about one way you feel misunderstood 2 months, 4 weeks ago
Misunderstood Single Mother
Most days,
It’s difficult to breathe.
Shared parenting load? No.
Under the covers are his concerns,
Non-existent because of selfish intent.
Daily challenges a single mother endures,
Encapsulating her in stress,
Rendering restlessness, resentment, and rage.
Seeking solace starved from over speaking,
Often burying regrets
Only to excavate hidden truth,
Dreaming to be understood and heard.Voting is open!
Voting ends June 23, 2025 11:59pm
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Kendra, being a single mother is tough! Though I haven’t experienced it, I’ve seen close friends deal with the fallout of broken relationships and marriages. To be a solid place to land for yourself and your children takes a lot of grit! I hope that one day you find someone who truly understands and appreciates all you do! Thank you for sharing…read more
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samig21 submitted a contest entry to
Write a poem or letter about one way you feel misunderstood 2 months, 4 weeks ago
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