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  • KARLA Culbertson shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 8 months ago

    Dear Younger Self

    Dear Younger Self:

    I take one glance at you, and the first words that come to mind are weathered and worn. You have been through so much and have had it sheltered in what you had considered your safe place. I know you were so young so there was no way for you to fully conceptualize the magnitude of everything that was happening to you as you were developing.

    Waking up and dragging yourself every day was a struggle. You would beg and plead to just stay home as to not face what was going on with you in school. I could look at your face and see the visible stress that your childhood was causing you.

    You went to school only to get teased and laughed at because of your disability. Something that was not your fault and no one else’s fault. You were being neglected and left behind by teachers and the people who were meant to be there as a building block in your life seemed more like a roadblock.

    Because of the neglect I felt, my typing teacher called a meeting to tell my mother that I smelled of urine. My mom got visibly upset and said that if I had the help I needed, this meeting would have never had to happen.

    I would say that this situation was the turning point that caused you to go downhill as far as depression is concerned. I look back on that version of you, and the first thing I recall is the bags under your eyes from no sleep and your disheveled hair from an obvious lack of self-care.

    I can clearly remember when you were begging your mom to let you stay home from school to avoid the overly emotional load and toll it took on both your mind and body. Your parents had to continually remind you of how far you had already come and that you only had a couple of months left.

    I knew from the way that you were struggling that months would feel more like years. Thec days were grueling, going from feeling like you were someone important to the feeling that you felt like you didn’t matter to anyone.

    These mood swings had your depression declining in every sense of the word. So much so that you had begun to wonder if life was worth living anymore. You came home every single day to put your Lifehouse “No Name Face” CD on and cry your eyes out because the lyrics of every song had an unusual tug on both your heart and mind. You had never felt a connection with a band like this, and you knew that it was something very special. So special in fact that the lyrics from the song “Simon” can be credited with saving your life and bringing you back to life in a way that would become nothing short of a miracle.

    As you move on in your life and graduate from high school, this is when you begin to see significant changes in both your behavior and mental health status. You had never experienced such a positive feeling before. College was a turning point when you had a great interest in your social work studies and were fully immersed in techniques to help others while also becoming a better person and working on the prosperous adult you were working so unbelievably hard to become.

    Your grades were excellent and you were feeling like a brand-new person in all aspects of the word. I believe that college can also be credited with your positive decisions to keep going no matter what roadblocks you have yet to face. There would be numerous ups and downs, but the good news is now you know how to handle them in appropriate ways.

    You should be immensely proud of yourself. You rose up from the very bottom of depression, only to rise as a more confident and loving human being. You did what a lot of other people unfortunately don’t end up doing, and that is surviving the worst moments of your life. You still do not give yourself adequate credit. You are so strong; your strength is your pinnacle. Not enough can ever be said about the way you have chosen to live despite the fact that your disability has taken over your body and stripped you of your once-treasured independence. You always tell others that your patience and laid-back attitude are your secret to happiness, However, I feel that your strength is your real superpower. Give yourself the credit, it is not arrogant when it is the truth.

    Karla Culbertson

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    • You’re an inspiration Karla! I’m glad you’re giving yourself credit for overcoming such tough times and growing into the person you area today.

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  • James (Jim) Kellogg shared a letter in the Group logo of Mental HealthMental Health group 8 months ago

    GET OUT OF MY HEAD!

    get out of my head
    By: Jim Kellogg
    (The Queer Poet)
    10-19-24

    tears…
    raindrops of my soul
    offer silent words
    words of…
    pain
    misery
    GET OUT OF MY HEAD!

    thoughts…
    turning gears
    of you
    a weight on my shoulders
    of me
    trapped in the shark cage
    GET OUT OF MY HEAD!

    why can’t i be alone in my thoughts
    why do you always have to invade them
    i’ve peeled back the layers
    the stench of you
    left behind
    makes me shed tears
    an endless spring

    i no longer wish
    to be a kettle boiling over
    i wish
    for comfort and peace
    to allow little boy blue
    to rest
    at ease with his… my… thoughts

    in your countless acts of rape
    you tried to take away my identity
    you created an imbalance of power
    you bound up my dreams
    you held a gun to my head
    who would have believed me
    who will believe me

    they said they were sorry
    sorry for what happened
    they don’t need to be sorry
    you need to wipe-away
    the cloudy skies
    bring my darkness
    into the light

    but…
    you don’t have the guts
    you don’t have the capacity
    you wallow in your own confusion
    …your own sense of misguided despair
    be a man (whatever that means)
    stand-up for what you have done

    GET OUT OF MY HEAD!

    James Kellogg

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  • Drew Too many to count shared a letter in the Group logo of Magical MomentsMagical Moments group 8 months ago

    Coming Out of My Shell

    Earlier this fall, I had the good fortune to present an award to someone I think the world of, Madison Tromler from one of the local news stations in town. I nominated her for the Youngstown Press Club’s Excellence in Media Award last spring.

    I figured “Hey, my nomination has as good a chance as anyone else’s to be a nomination that leads to a win. Let me shoot my shot and see if the ball goes into the net.” Lo and behold, in the second week of July, the Press Club reveals the award winners– my shot was in the net.

    On Sept. 25, the big day came. Upon my arrival to the banquet, I was issued a nametag that featured the number of the table I’d be seated at (since this was taking place in a ballroom, the night was a regal affair, after all.)

    Man, what a night it was. I got to know Madison’s family during the social hour. What might have otherwise been a daunting situation turned out to be a freeing moment for me. I came out of my shell that night.

    At a Press Club function, I try my best to only talk to people that I’m the most familiar with, but when I was sitting at her table with her family, I felt extremely comfortable, as if Madison was telling me “Put your mind at ease. Just talk.”

    I began to rattle off as much as I could during the social hour, including the 1991 ABC Sports bowl game announcer designations. Without me saying a word on the subject, I told everyone at that table that I was a savant– a telltale sign of autism.

    As for the speech itself, it went smoothly and the video is on YouTube for all to see. Of equal importance is the fact that Madison and I got to reconnect after not seeing each other in over a year. We’ve stayed in touch and (God willing), will be friends forever.

    Drew Zuhosky

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  • leebothegood shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 8 months ago

    The Goodnews clowns

    Imagine today your a Christian clown and your making a difference, well meet The Goodnews clowns, we have been blessed to do Many events and reach and still reaching people, we don’t paint our faces and we do FREE BALLOON ANIMALS, and this past year I contacted the CEO of Macy’s, our goal is to be in the Macy’s Thanksgiving Day parade one day.NEVET GIVE UP

    Leroy bragg

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  • James (Jim) Kellogg shared a letter in the Group logo of Mental HealthMental Health group 8 months ago

    crossroads

    crossroads
    By: Jim Kellogg
    (The Queer Poet)
    10-15-24

    love is just one loop
    in the emotional
    and mental tapestry
    that makes up
    a romantic connection –
    intimacy
    passion
    commitment –

    let us not forget eros
    love and desire
    the opposite of cupid
    arousal
    getting turned on
    an overpowering craving
    safety
    and vulnerability

    sex is…
    hunger
    energy
    excitement
    openness
    transparency
    a way of giving love
    pleasure trumping performance

    growing apart
    responsibilities
    and commitments
    yanking in opposite directions
    drifting
    juggling
    obligations
    time

    in conflict
    turmoil
    unrelenting
    a few minutes
    not enough
    stuck with the unresolved
    unfinished business
    seeking permission to grieve

    saying goodbye
    looking for courage
    to end it
    to savor it — what was
    looking forward
    phases
    changes
    a rich and varied crossroads

    James Kellogg

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  • Oswald Perez shared a letter in the Group logo of Magical MomentsMagical Moments group 8 months, 1 weeks ago

    72 Hours After Hrvatska

    Dear Unsealers.

    It’s been three days since I’ve arrived back home from Croatia.

    I’m trying to get myself back into the normal swing of life, as I’m back to work today.

    But as I step out on this cold morning here in NYC, I can’t help but miss where I’ve been. As my suntan still attests to today.

    It was a magical ten day trip across the Atlantic, to the shores of the Adriatic Sea. Enough to make me forget that the trip didn’t get off to the best of starts, with a delayed departure out of NYC, a long line at passport control in Munich and missing my flight to Zagreb.

    This trip is the one I take every year, joining an escorted tour group. Often, I do so as the only solo traveler on the bus and this time was no exception among 38 fellow travelers.

    From Zagreb’s capital charm, to Split’s coastal wonder, Hvar’s serenity off the mainland and Dubrovnik’s independent streak, each place had it’s own distinctive identity. A new city every two days, with the opportunity of wanting to stick around in each place for longer than I did.

    Then, there was the group itself. Everyone was so kind to me and willing to help me out given that my legs aren’t working as they should due to having cerebral palsy. And even, helping me fish one of my hiking sticks out of the Plitvice Lakes National Park waters.

    There was our tour manager, Nikoleta. She took a bit of a liking to me, saying that I was an inspiration for traveling on my own given my difficulties. I wouldn’t call myself an inspiration, though. As I was in the midst of launching the paperback version of my first book of poems, “A Poetic Journey, Staying At Home”, I showed her my book and she was impressed with what I wrote. To the point that I read a poem during the farewell dinner last Friday night.

    I had a great time in Croatia the last ten days. I miss everyone that I traveled with.

    Who knows, maybe our paths will cross again someday.

    Oswald Perez

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  • Anna Lee shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 8 months, 1 weeks ago

    You probably don't even remember

    The past still haunts me when I pull into certain places. I can still feel your grip. I thought I made amends with it, but it still makes itself known as a horrible nightmare that won’t go away. It’s been seven years now and it can still make me cry. You probably don’t even remember.

    I had been running errands all day and had to stop and use the restroom. The closest one available was the one I didn’t want to stop at. Damn! That would mean I would have to go out of my way to find a different one. It had been seven years since I had been in that gas station. God, I don’t want to go in there. This is so stupid! Jesus, it’s been seven years. That’s it I’m going in. I am so tired of you still dictating where I go. You probably don’t even remember.

    So, I parked my car, and stomping my feet I went in. As soon as the door shut, I was brought back to that night. I honestly don’t remember why you even got mad. Wait it’s the reason you always got angry. Jealously of some made-up thoughts or ideas in your mind of me being with someone else. The funny thing is I was always with you even when I didn’t want to be and that was a lot of the time. I remember you dropping me off at Walmart and threatening to leave me again like you did. So I ran to that gas station. You probably don’t even remember.

    You would do that a lot drive around endlessly never taking me home. I felt like I was in your car for days staring out the window…oh wait I was. I remember you asking me “What are you doing?’ I said, “reading all the signs.” I thought if someone could hear me then they would know where I am and maybe they will find me. You know if I ended up dead. You would then threaten to leave me at some faraway place with no phone and no money. Standing there in the parking lot helpless and hopeless. You probably don’t even remember.

    God what is that smell…oh I’m still in the bathroom. I was pretty sure you were going to hit me again. So, I locked myself in that nasty stall, so I felt safe. Then the knock came along with your voice and as scared as I was, I let you in. Damn, why did I always let you in? You pushed your way in and grabbed my neck and shoved me up against the wall. I honestly can’t recall what you said. My mind just shut down and then you left. I slowly opened the door and went out I didn’t see your car thank God. So, I ran to Walmart only to find you there. Looking left and then to my right not a car in sight. Damn, why did I always get in? It’s finally starting to fade the memories of you. Thank God I can’t make your face out I guess my brain is shielding me from you.
    You probably don’t even remember.

    Anna M. Lee

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    • Wow! These words, they give me the chills. Such beautiful expression. I can litterly FEEL everything, smell, and sense how you are feeling. You have an amazing gift. Thank you for sharing these vulnerable words with us. I feel a little less alone when I read them. I am sorry that you were hurt, I have been there too. What makes you so amazing, is…read more

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  • Anna Lee shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 8 months, 1 weeks ago

    Why can't I love this man?

    Why can’t I love him?
    He makes me all tingly in the morning leaving me begging for more.
    Why can’t I love him?
    His Cheshier smiles draw me in and hypnotizes me.
    Why can’t I love the way he kisses me?
    As if my kisses alone are the fountains of youth to my soul.
    Why can’t I love the way he speaks?
    With that accent that leaves me like putty in his hands.
    Why can’t I love the way he cuddles me in his arms?
    He shields me from the world.
    Why can’t I love the way he laughs?
    His laugh Ignites a spark in my heart that brings me pure joy.
    Why can’t I love the way he takes care of me?
    He makes me feel safe for the first time in a decade.
    Now tell me why I can’t love this man.

    Anna M. Lee

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    • Whoaaa this is beautiful 🤩 I love your imagery and depth to each obstacle you face with loving him. Could it be past trauma? Not knowing how to love someone in a healthy manner? Still learning to love yourself? Whatever it is, I hope you find it💛

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      • Thank you ashley9393! You are absolutely right on point! It is super difficult to trust people after you have been hurt, but what I feel is more difficult is allowing yourself to love again. The person inside of you questioning every little thing someone else does is exhausting to say the least, but we are overcomers, and we can love again.…read more

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    • Anna, this poem perfectly describes the complexity of relationships. Someone can be perfect on paper, but their presence just doesn’t sit right with you. Sometimes it’s not all about the perfect qualities people have. You never know when that could go away. Focus on how this person makes you feel! If you don’t feel a strong connection, don’t push…read more

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      • You are so right Harper! Especially after being in an abusive relationship or any relationship for that matter. It can be very difficult to see with eyes wide open or sometimes we are so closed off to our feeling that we refuse to see the good in others. Leaving us to constantly battles ourselves. I am slowly getting back to trusting others…read more

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  • Marissa Hunt shared a letter in the Group logo of Health, Wellness and Chronic ConditionsHealth, Wellness and Chronic Conditions group 8 months, 1 weeks ago

    This post is viewable by the Unsealed community only.

    Diabadass

    This letter is only available to The Unsealed subscribers. Subscribe or login to get access!

  • Anna Lee shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 8 months, 1 weeks ago

    Today I didn't get scared

    Today I was driving rushing and running on my 30-munitue lunch break. Hurring to get back to work to eat my fried shrimp and for a moment I thought I saw you. For the first time I didn’t get scared. Anxiety didn’t run the show, and I didn’t have to stop my mind from going down that rabbit hole. Instead, I parked the car smiled to myself the biggest smile and almost cried. Not because I am sad but because for the first time, I didn’t get scared. I realized just how strong I am and the scars that you left have healed. I didn’t get that pit in my stomach, and I didn’t lose control. I held my head high, stood my ground and I didn’t have to fight with my former self. For the first time in 6 years, I didn’t get scared. Anxiety didn’t run the show, and I didn’t have to stop my mind from going down that rabbit hole. Today was the day I realized I was free.

    Anna M. Lee

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    • Omg Anna, I just want to give you the biggest hug. I totally know this feeling of being less impacted by people and things that previously triggered you. It’s such a feeling of accomplishment and power. You are amazing. Congratulations and thank you for sharing. <3 Lauren

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    • The strength in your words, how you speak your truth, inspire me so much. Thank you. The energy, the self love that you express here is so moving. I hope you are so proud of how far you have come. This touched my heart. Keep writing. You have an amazing voice.

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  • S.K shared a letter in the Group logo of Women's EmpowermentWomen's Empowerment group 8 months, 2 weeks ago

    I am thankful for my red lipstick

    A symbol of love , a reminder of warring bloodshed,
    Such is the dichotomy
    That lies in the power of the color red.

    Red is willpower, the mind of “She”

    She who is openly strong
    She who is secretly kind.
    Cheering from the front
    But lingering 2 steps behind.

    Red is bold, the exclusivity of “She”
    She who is reclusive
    A rare treasure to find.

    Red is danger, the strength of “She”
    Red is this fiery woman
    The little girl has dared one day to be.

    Red is desire, the passion of “She”
    A shade depicting her struggles,
    A sign of her unwavering, rebellious thought.
    Color of the scars from all the battles she fought.

    When she needed to stand out, it was her color of choice,
    The color of celebration,
    Color of her freedom, her will, her voice.

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    • So love this! My mom has always worn red lip stick and I love red! I feel powerful in it. So much so I have thought about doing a red gown instead of a white one for my wedding. Thank you for sharing. <3 Lauren

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      • Thanks Lauren!
        Sign of the extreme judgement women go through! We are judged for even the color choices we make!

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  • Tracy Pickell shared a letter in the Group logo of Mental HealthMental Health group 8 months, 2 weeks ago

    Infinite Meanings

    Every day the search is so real
    In obvious, yet often vague fashion
    The path is forever passing through
    Mirage and tangible peaks and valleys

    When molehills turn to mountains
    When that oasis ahead offers nothing
    Only barren and deserted ground
    The insurmountable desire to fade becomes
    An obstacle we struggle to overcome

    Every day the struggle is sincere
    How to permeate and see beyond
    Our perceived vision of that molehill
    The lying mirage we cling to in hope
    Of quenching that continuous thirst on the journey

    Strive to find the meanings lying in wait
    Infinite is their patience the meanings exists
    While often not simple the reward is priceless
    Knowledge is power and awareness the weapon

    Search and struggle brings truth
    Even if only your own to hold
    Because at the end of every path we choose
    Is a new one only you can walk

    Kosmic_Kachina2469

    Tracy Pickell

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    • Tracy, I love this! How unique. Everyone makes their own choices in life and takes paths they choose from. Even through struggle and hardship, we find a way to make it and continue to better ourselves for the future. Beautiful poem!

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      • Thanks for your thoughts. It makes me happy if what I write touches even just one person. I do believe every moment we experience begins with a choice. And in every choice there is a meaning…a lesson. Those are what I seek. I often try in my writings to enlighten people to things of this nature. I believe everything happens for a reason.

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  • Lauren Brill shared a letter in the Group logo of Magical MomentsMagical Moments group 8 months, 2 weeks ago

    This is why I believe in magic

    Dear Unsealers,

    When I was a little girl, my grandfather bounced me on his knee and sang “Three Little Fishes” as I giggled through the song. All he ever wanted was for me to feel joy in life. He died when I was 13. It was my first experience with overwhelming grief, and I was devastated. I coped by leaning into the idea that my grandfather was watching over me and cheering me on in all my pursuits.

    He used to tell me that the rain was good luck. So, whenever it rained during big moments of my life, I believed it was my grandfather signaling to me, “Don’t worry, I am here.” It rained at my high school graduation. It rained when I scored big goals in soccer. It rained when I interviewed for my dream job as a sports anchor. It poured the day I was offered that job, which happened to be my late grandfather’s birthday. It seemed like it was always raining on the most important days of my life, which only cemented my belief that my grandfather was watching out for me.

    However, on November 30, 2022, it was a clear night in Miami — not a cloud in the sky. I decided to attend a networking event for people in Miami who work in technology. There, I made eye contact with this tall, handsome man. He started talking to me, and after telling him about my company, The Unsealed, he told me that he had founded an online company when he was younger. He said his site received 20,000 organic hits daily (that’s a lot). And so, I started asking many questions — it was rapid-fire, one after the other. At some point, he stopped me and said, “Do you want to continue this conversation over tacos?” And so, we left and ate Mexican street corn and tacos on a picnic table outside a restaurant that doubles as a speakeasy.

    It didn’t take me long to realize that this man was kind, intelligent, classy, funny, and thoughtful. From that day forward, we started spending a lot of time together: dinners, events, and even weekend trips. As I opened up to him about my past and my pain, he listened closely. He asked questions, and he never judged me. One time, we were watching a movie, and I had a flashback from my sexual assault. I put the pillow over my head and asked him to change the channel quickly. He turned off the TV, and as my eyes started to well up with tears, he said, “Come here, let me hold you.” When I shared my fears and insecurities about building a company, he said, “Lauren, think of the ten smartest people you’ve ever encountered, and I promise you at least nine of them couldn’t do what you’ve done.” To this day, he always follows through when he makes a promise to me, whether it be a trip to a foreign place or to my favorite restaurant. From the beginning, he has known when I am happy, anxious, frustrated, or hungry — just by the look on my face — and has responded accordingly. He is so in tune with who I am and how I feel that it seems as though my peace is his priority.

    Even so, early in our relationship, I was afraid to trust the authenticity of his love. I had been disappointed so many times in love and relationships, and I was on edge, just waiting for the shoe to drop — just waiting for something to go wrong. I couldn’t live in the moment as I was too afraid it would soon end. One night, he was on his computer while I was resting on his couch, and I randomly asked him what his name meant in his culture. He was in the middle of working and responded, “I don’t know — something with water.” So I googled it. His name translates as “the God of rain.”

    In disbelief, that was the moment I began to let myself love and be loved. That was the moment I started to trust my partner and the universe. It was the reassurance I needed to know I was safe. About a year later, he proposed to me on the boardwalk at Disney World. We are getting married in a few months, and I am so excited. Falling in love has enriched my life and made the present moment so special, so much so that it has made me believe that magic exists in all of our lives.
    For years, the rain was a way for me to stay connected to the joy my grandfather brought me, but now, it’s what allowed me to embrace the joy right before me.

    With immense hope and gratitude,

    Lauren

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    • A beautiful story! Many rainy days ahead are wished for you {{{{Lauren}}}}.

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    • Oh my heart! This might be the most beautiful love story I’ve ever heard. I’m so happy you found someone who is such a safe place for you. This is the new standard I want to teach my daughter!! One of my favorite songs is “Your Hideaway” by Josh Groban. If you haven’t heard it give it a listen ❤️

      P.S. I love making playlists for people (music is…read more

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      • Thank you for sharing your truth Lauren. I find it so inspiring to acknowledge the magic in our lives. Hearing how others are touched only reinforces magic itself. e hā`ule ka ua i kou pu`uwai me ka ha`alele `ole
        Is Hawaiian May the rain fall upon your heart without abandon

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      • @alyssa I just went and listened to the song. I love it. Thank you so much for the kind words and for cheering on my joy. I love that you are teaching your daughter to set the bar high. Sendings hugs. <3 Lauren

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    • Oh my gosh! This made me cry it’s so sweet. I truly believe you will always have your grandfather watching over you and he found your fiance before you did! You are amazing and I’m so happy you are able to embrace that joy and trust. You deserve the world. Congratulations on the engagement. 💜💜

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      • Aww thank you so much. I believe that too and YOU ARE AMAZING. You are so filled with love and kindness and it makes me feel so happy! Thank you for being a light in this world and thanks for the congrats! <3 Lauren

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    • Lauren, I loved your story!!! It is a beautiful love story. I am so glad you get to experience that:) My daughter and I both was brought to tears of how sweet and wonderful that story was. I wish you blessings on blessings on your continuous life of love!!!

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    • This story gave me the sweetest happy tears and like the good warm goosebumps! I’m such a believer in signs from our loved ones on the other side ❤️ so beautiful! Congratulations and wishing you both a lifetime of happiness!

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  • Sasha Poet shared a letter in the Group logo of Magical MomentsMagical Moments group 8 months, 2 weeks ago

    Believe in Magic

    Enchantment I can see, the world is full of possibilities…
    The connection that I feel, to something POWERFUL, something greater than me
    The feeling of heaven on earth,
    The channeling of mystical energy
    Feeling what I feel, receiving an inner knowing that magic is REAL
    Believing what I see, signs in the universe make me believe, make me believe in magic
    What I imagine, is what I see
    Dream a little and you will see,
    Dream BIG, and it will be!
    When I believe, the POWER’S in me, then I will see!
    If I BELIEVE in magic

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    • “Dream a little and you will see,
      Dream BIG, and it will be!” I love love love this line. It is so empowering and so true. Thank you for sharing and thank you for being part of The Unsealed family.

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      • Thank you so much!!! I appreciate the love and support. I am so grateful to be apart of the community 💚 thank you for accepting me

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    • Sasha, I love this!! The real magic has been within you all along! Your confidence and positive energy are what you need to realize that and bring it out of you!! Such a sweet idea, great work. ♥

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    • I absolutely love this magic is everywhere💜

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      • Thank you 💜✨ yes.. the more I believe and escape from reality into my dreams the more I see the things I daydream and think about.. manifesting is power! Magic is amazing 💚

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    • I love this! its like an affirmation or mantra , when reading it out loud and feeling the words i got tingles in my crown and felt warmth in my heart. Thank you for the activation! 🙂

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  • running in slow motion

    running in slow motion
    By: Jim Kellogg
    (The Queer Poet)
    9-30-24

    running in slow motion
    at an exceptionally reduced pace
    toward
    away from
    not content in the middle
    looking back
    with mixed emotions
    hostility
    satisfaction
    looking forward
    with mystery
    a riddle
    a question mark
    creating a kaleidoscope
    black and white
    dazzling hues
    unsteady
    stable
    mirrors and shards of broken glass
    reflecting
    challenging
    creating madness
    birthing sageness

    running in slow motion
    at an exceptionally reduced pace
    closed doors
    barriers and secrets
    open doors
    exploration and opportunities

    James Kellogg

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    • James, uncertainty is a big part of life! That is the beauty of it! Nobody knows exactly what they’re doing, or has everything figured out. Life moves on and we just have to keep moving on with it. Everything will fall into place, don’t stress. We are here with you ♥

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  • Your nothing, my everything

    I felt like my death is long overdue
    I use to enjoy life when I was with you
    Look into my eyes and what do you see
    Just the leftover mess of what you made of me

    As memories turn to lessons i look to see life in a new light
    Fighting back my nature to not let my love turn to spite
    Despite my best efforts i still was not enough
    Tell me was what we had ever real or all just a bluff

    I gave you all i had in spite of my status
    But despite all that you painted me red black and blue like i was your personal canvas
    As i pick up the pieces of whats left of me
    Will i finally find myself and be set free?

    CDRC

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    • Beautifully written, almost like a therapeutic release mind body and soul.

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    • Rowan, you are enough! You are perfect just the way you are and I hope you are starting to realize that. I am glad that you can find a little bit of peace in relaying your emotions through poetry. It can be very helpful to share through this instead of in an in-person conversation. We are all here for you if you need to talk ♥♥

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  • Keyoni Winkler shared a letter in the Group logo of Mental HealthMental Health group 8 months, 3 weeks ago

    This post is viewable by the Unsealed community only.

    Anxiety

    This letter is only available to The Unsealed subscribers. Subscribe or login to get access!

  • S.K shared a letter in the Group logo of Magical MomentsMagical Moments group 8 months, 4 weeks ago

    Safety net

    I FEEL IT, I LOVE IT
    IT’s THAT FEELING CALLED HOME.

    Kicking off my shoes, as I undo my hair
    Hanging up the keys, as I climb up the stairs
    I feel the same reassurance flooding my inside
    As I peel off my pretenses, my ego, my pride.
    Standing there exposed, leaving it all on the outside
    There was no longer a need to cover
    To fake , to pretend or hide.

    For I was finally home!

    Kindling up the fires , I brew a comforting cup of tea
    With no inhibitions or rules, my soul feels happy, peaceful and free.
    This was my shelter , my no judgement zone
    Unburdening the weight of opinions
    I feel light as just me and me alone.

    For I was finally home!

    Nudging me to step out,
    To discover, conquer and explore,
    But enticing me to return,
    Today and everyday even more.
    Quelling my fears while keeping me calm,
    This is one place where I know no one can do me harm.

    As I shut the doors each day , I ask myself
    Do I ever truly leave?
    For though around me , the world and it’s people I see
    In my pocket, I secretly carry that piece of home with me!

    Sarita

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    • Omg, I love love love this piece! I will be including it in our newsletter today as our featured story. It’s true what they say, there is no place like home. It’s so powerful and important to have a place of peace to return to each day. Thank you for sharing and thank you for being part of our Unsealed family <3 Lauren

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    • SK, this is amazing!! I am so glad that you have such a comfortable place to feel like yourself. I love this line: “This was my shelter, my no judgment zone.” I hope that everyone gets to feel like this and have a place this important to them at some point in their lives.

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  • Paige Walden shared a letter in the Group logo of Mental HealthMental Health group 9 months ago

    What if I just Disappeared?

    Invisible. A wish that with each passing day the desire to become tethered with it grows. It was always my answer when I was asked, “What superpower would I choose given the chance?”

    It was always invisibility. It’s a period where you are free from the confinements of reality, and everything that comes with it. Free from judgement from other people, free from inconvenience but also securing a safe space to truly be yourself.

    Lately the story behind that spark, my desire, it derives from
    unwanted attention, unwanted burdens, piling up, and weighing me down like unyielding cargo.

    It’s the attention through the eyes of a lustful man, stopping to stare at me while I work, making small talk when it’s clear I don’t want to be friends. His gaze, his voice were like spiders crawling into my skin, sending painless shockwaves of panic through my veins, like a mini earthquake racketing in my body.

    It rippled my nerves with anxiety, taking my thoughts to a dark place, swearing to myself that I’ll never be caught in a dark alley with him, wishing I can disappear so his eyes and slimy smile can stop looking at mine.

    There’s also life issues, and personal struggles, burdens like struggling to contain your emotions, because you feel too deeply, and now you’re putting yourself out there too much, or you take things the hard way, or you get told you’re too sensitive. You just feel TOO MUCH! It’s overwhelming, so much you start to feel drained in your heart, your soul, your spirit, and self worth.

    The burden of it all, juggling life’s chaos, searching for balance, and all that jazz. I struggle everyday, trying to do enough so that I am a fully functional stable, healthy, human being.
    A woman.

    Yes, snap out of it, Paige.You are more than this and who you are is better than this. You’re better than this.

    Listen, I’ll be honest while I’m still going, I’d be lying if I said it didn’t take a toll on me.

    And then I remember, one night, I painted a seamless life, an escapable vision, and a fruitless chase for it. A mirage that I will never obtain but always yearn for.

    To be alive but invisible would be a kaleidoscope of possibilities, shifting and unfolding, basking in a beautiful, colorful life, relishing in a chance to live in peace, free from mental torment, and wallowing in the quiet stillness of a misty sanctuary, where the soul roam unseen.

    It is a dream that I would die for.

    Paige Walden

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    • Paige, this is an incredible piece. You are so much more than others’ opinions of you. Being invisible may remove judgment, but you mean so much more than others’ opinions of you. You can define who you are, don’t let others do it for you. The Unsealed is here for you. ♥

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  • kellybeanz87 shared a letter in the Group logo of Magical MomentsMagical Moments group 9 months ago

    The Footsteps of my Heart

    See these footsteps? These are the imprints of the precious little feet I created with my DNA. My little son walking, frolicking, and playing in the sand. Living life and enjoying it in the moment. I can now hold on to this picture, the memories attached to it- and now even this letter … forever and ever 🌹❤️

    May the strength of my men always carry me through the longest of walks in life.

    Kelly M.B

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