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  • Keyoni Winkler shared a letter in the Group logo of Mental HealthMental Health group 8 months, 3 weeks ago

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    Anxiety

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  • Ode:Sunflower

    I started as a Seed just as those did in the Field before me;
    During my time in the Womb of THE GREAT MOTHER-our MOTHER,MOTHER EARTH-I’ve witnessed The Beauty of Spring;

    The Field in Bloom with many shades of gold;
    Soon I would be a part of The Ballet the Sunflowers did as they danced in The Breeze of The Spring;

    And then I came along;
    My Roots were well Grounded and yet I struggled to grow;
    I thought it would be easy being a Sunflower, but Oh, did it require so much;
    But I wanted to Dance, and so I Bloomed;
    And I Bloomed;
    And I Bloomed some more;
    And I Bloomed some more until I finally reached The Sun, it’s Rays shimmering across my Petals;

    Wrapped in its embrace, I smiled;
    The Sun smiled back at me and said,”We’ve Danced many Dances, and we shall continue to Dance many more. Now, my love, its time that you return to The Fields for the remaining Seasons”;

    I returned and continued to Dance during the Summer, my Petals still full of The Essence of Spring;

    I began to lose some of my Petals and their golden hue during The Fall, but still I continued to Dance with The Essence of Spring in my heart;

    Winter came and I saw less of The Sun;
    It felt too cold to Dance, and yet I mustered the strength within me to bring Winter the Essence Of Spring;

    With my brownish, withered body, I Danced until my Petals were no more;
    I collapsed to the ground;
    Mother caught me and said,”You’ve Danced beautifully My Child. Now, you must rest until The Next Spring”;

    As I began to close my eyes, a Ray from The sun shone upon my Petals;
    I looked to The Sky to see The Sun smiling at Me;
    My last breath drawing near, I smiled back at The Sun and said,”I look forward to us Dancing again”

    Don'Shea Graves

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    • wow this was beautiful! as I was scrolling stories, I passed by your 1st line and had to double back. I was welcomed with warmth and satisfaction and connection to your story. it felt like my own. I connected so much with the dancing as I love to dance. and reflecting back on the seasons of my own life dancing is what would bring me to life. for…read more

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    • Awww, Don’shea, this is so cute. We all have to start somewhere, and I think that from seed to sunflower, your heart has always been in the right place and despite some hardships, you became a beautiful person inside and out. Great work ♥

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  • S.K shared a letter in the Group logo of Magical MomentsMagical Moments group 8 months, 4 weeks ago

    Safety net

    I FEEL IT, I LOVE IT
    IT’s THAT FEELING CALLED HOME.

    Kicking off my shoes, as I undo my hair
    Hanging up the keys, as I climb up the stairs
    I feel the same reassurance flooding my inside
    As I peel off my pretenses, my ego, my pride.
    Standing there exposed, leaving it all on the outside
    There was no longer a need to cover
    To fake , to pretend or hide.

    For I was finally home!

    Kindling up the fires , I brew a comforting cup of tea
    With no inhibitions or rules, my soul feels happy, peaceful and free.
    This was my shelter , my no judgement zone
    Unburdening the weight of opinions
    I feel light as just me and me alone.

    For I was finally home!

    Nudging me to step out,
    To discover, conquer and explore,
    But enticing me to return,
    Today and everyday even more.
    Quelling my fears while keeping me calm,
    This is one place where I know no one can do me harm.

    As I shut the doors each day , I ask myself
    Do I ever truly leave?
    For though around me , the world and it’s people I see
    In my pocket, I secretly carry that piece of home with me!

    Sarita

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    • Omg, I love love love this piece! I will be including it in our newsletter today as our featured story. It’s true what they say, there is no place like home. It’s so powerful and important to have a place of peace to return to each day. Thank you for sharing and thank you for being part of our Unsealed family <3 Lauren

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    • SK, this is amazing!! I am so glad that you have such a comfortable place to feel like yourself. I love this line: “This was my shelter, my no judgment zone.” I hope that everyone gets to feel like this and have a place this important to them at some point in their lives.

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  • Paige Walden shared a letter in the Group logo of Mental HealthMental Health group 9 months ago

    What if I just Disappeared?

    Invisible. A wish that with each passing day the desire to become tethered with it grows. It was always my answer when I was asked, “What superpower would I choose given the chance?”

    It was always invisibility. It’s a period where you are free from the confinements of reality, and everything that comes with it. Free from judgement from other people, free from inconvenience but also securing a safe space to truly be yourself.

    Lately the story behind that spark, my desire, it derives from
    unwanted attention, unwanted burdens, piling up, and weighing me down like unyielding cargo.

    It’s the attention through the eyes of a lustful man, stopping to stare at me while I work, making small talk when it’s clear I don’t want to be friends. His gaze, his voice were like spiders crawling into my skin, sending painless shockwaves of panic through my veins, like a mini earthquake racketing in my body.

    It rippled my nerves with anxiety, taking my thoughts to a dark place, swearing to myself that I’ll never be caught in a dark alley with him, wishing I can disappear so his eyes and slimy smile can stop looking at mine.

    There’s also life issues, and personal struggles, burdens like struggling to contain your emotions, because you feel too deeply, and now you’re putting yourself out there too much, or you take things the hard way, or you get told you’re too sensitive. You just feel TOO MUCH! It’s overwhelming, so much you start to feel drained in your heart, your soul, your spirit, and self worth.

    The burden of it all, juggling life’s chaos, searching for balance, and all that jazz. I struggle everyday, trying to do enough so that I am a fully functional stable, healthy, human being.
    A woman.

    Yes, snap out of it, Paige.You are more than this and who you are is better than this. You’re better than this.

    Listen, I’ll be honest while I’m still going, I’d be lying if I said it didn’t take a toll on me.

    And then I remember, one night, I painted a seamless life, an escapable vision, and a fruitless chase for it. A mirage that I will never obtain but always yearn for.

    To be alive but invisible would be a kaleidoscope of possibilities, shifting and unfolding, basking in a beautiful, colorful life, relishing in a chance to live in peace, free from mental torment, and wallowing in the quiet stillness of a misty sanctuary, where the soul roam unseen.

    It is a dream that I would die for.

    Paige Walden

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    • Paige, this is an incredible piece. You are so much more than others’ opinions of you. Being invisible may remove judgment, but you mean so much more than others’ opinions of you. You can define who you are, don’t let others do it for you. The Unsealed is here for you. ♥

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  • kellybeanz87 shared a letter in the Group logo of Magical MomentsMagical Moments group 9 months ago

    The Footsteps of my Heart

    See these footsteps? These are the imprints of the precious little feet I created with my DNA. My little son walking, frolicking, and playing in the sand. Living life and enjoying it in the moment. I can now hold on to this picture, the memories attached to it- and now even this letter … forever and ever 🌹❤️

    May the strength of my men always carry me through the longest of walks in life.

    Kelly M.B

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  • Oswald Perez shared a letter in the Group logo of Magical MomentsMagical Moments group 9 months, 1 weeks ago

    A Poetic Journey, Reborn

    Dear Unsealsers,

    As the second half of September is about to begin, it comes with a special announcement.

    The paperback edition of my poetry book, “A Poetic Journey, Staying At Home” went live on Amazon earlier this week. It is being published by The Key Publishing House.

    This isn’t the first life this book has had, though. I self-published it back in October 2020 as an e-book. It became my finishing project after completing the author and business coach Cathy Heller’s twelve-week program, Made To Do This. But as I stared at the poster that Canva made for me with the book’s cover art, I wasn’t satisfied. I wanted to have the feel of actually having the book in my hands.

    As the proof copy of the book arrived on Wednesday, all I felt was joy. I couldn’t show it off to everyone and revel in the accomplishment.

    These twenty-one poems were written in the spring of 2020. At the time, I was furloughed from my previous job at the peak of the COVID-19 pandemic. I had more time than I knew what to do with as I wouldn’t be back to work until July of that year.

    On the advice of one of my Made To Do This colleagues, I gathered the poems for a crude manuscript to send to Bull City Press for their Inch magazine. I didn’t make it in, but I was inspired to see this book into the world.

    Twenty-one poems. Running the gamut from coming to terms with my Cerebral Palsy (CP) to reliving Ecuador’s first gold medal in the Olympics (Oro) to an ode to a place that I loved to visit (Nissa La Bella).

    This isn’t the only stop on the Poetic Journey. There is a follow-up in the works, A Poetic Summer. Within the next year or so, I hope to complete the master plan of four poetry books, based on the four seasons.

    I know this letter was a shameless promotion, but I wanted to reach out to all my communities.

    I feel a major sense of accomplishment that this has come to bear.

    Oswald Perez

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  • Remembering Dani

    #loveyoudani

    How do you comprehend the incomprehensible?

    You were supposed to grow old with us… you weren’t supposed to go at 41. Your light shined too bright to fade out that quickly.

    You accomplished so much in your four decades, but damn it, you had so much more to give…

    The measure of someone’s life is not in the number of their heartbeats, but how many hearts they touched, and Dani, you touched them all!

    Did you leave the world a better place?

    Dani, you most certainly did!

    You truly conquered life and every challenge it threw your way… you were as I had told you, a badass, a warrior, a fighter!

    To paraphrase a famous poem, you did not go gentle into that good night. You raged against the dying of the light!

    You were the person who other people admired and aspired to be like…

    Your smile truly lit up the room and your laugh was contagious … people gravitated to you for that and your kind soul, which, even though you were a ginger, you definitely had, and it was beautiful! I will make sure your amazing soul lives on in everything I do.

    You truly lived the Mrs. Crowther credo…

    Be courageous
    Care for others
    A hero lives in you

    With every heartbeat I’ve got left, I will make you proud, so that when we meet again and embrace, you will know that you were never forgotten.

    Thank you for being you!

    I love you Dani
    I will always miss you
    I will see you again

    Patrick Stapleton

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    • You sister Danielle sounds like she was an incredible human. And while she inspired many while she was here, she will continue to inspire those she left behind as well as many strangers who learn her story through you and others. Thank you for sharing and joining us last night. <3 Lauren

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    • Patrick, I am so sorry for your loss. Dani knows how much you love her and how much you miss her. She would have never wanted to hurt you like this. I am so happy though, that she left behind such a powerful legacy and inspired so many people to her. She was amazing. You are so lucky to have found a person like her. Again, I’m sorry for your loss…read more

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  • A Prayer For Bradley

    Do you think that it’s possible
    for someone to be so good,
    that God calls them home
    before you think He should?

    We say it all the time,
    “God must have needed him.”
    but a lot of those times,
    they didn’t even believe in Him.

    There’s no other reason
    that you would call him home,
    and his beautiful fiancé
    would be left all alone.

    Now our whole family
    is questioning your plan.
    Why, God, why
    would you take this young man?

    You’ve broken the heart
    of a father and a mother.
    And let’s not even mention
    what you did to his little brother.

    The ripples flow further,
    they hit my wife too.
    Her mother is his aunt
    now SHE is mad at you.

    Granny holds it together,
    sewing like a thread.
    Even though she’s strong,
    she wishes she were dead.

    This is so unfair,
    and all a bit unusual.
    But what do you expect,
    when a wedding becomes a funeral?

    RIP Bradley Davis. Forever 23.

    Matthew L Jablonsky

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  • Alex Grey shared a letter in the Group logo of Mental HealthMental Health group 9 months, 3 weeks ago

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    The Suitcase

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  • Paige Walden shared a letter in the Group logo of Mental HealthMental Health group 9 months, 3 weeks ago

    Midnight Solace

    In the darkness, I’m alone, floating on a cloud of dreams,
    where reality blurs and paints a picture of my mind dancing freely,
    taking solace in the emptiness,
    escaping the inevitable
    to a void where struggles on all fronts
    dissolve.

    To a single adult like me,
    name any struggle you’re facing
    and I can likely tell you
    that I was there before coming here.
    Still gonna be waiting for me
    for when I get back though.

    God, it was serene, the feeling,
    like being wrapped in a cozy blanket
    on a cool night in your bed;
    while your worries melted like butter
    into a fleeting absence.

    And when there’s night,
    there’s day,
    and like the sun in the world,
    yours will rise again in your mind,
    which reminds me of
    the one thing I always loved about
    the darkness,
    because in it there’s nothing there,
    no light to illuminate
    any harsh reality
    or truth
    waiting to cause havoc in
    your heart and mind.

    And if it were up to me,
    I’d manifest my thoughts into a person,
    and kill it
    so my mind can finally have peace.

    I’d stay in the darkness forever,
    if that meant being free.

    Paige Walden

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    • Paige, this is a beautiful poem about finding solace and peace in our lives. We all share so many struggles, but somehow still feel alone at times. I love the lines “And if it were up to me, I’d manifest my thoughts into a person, and kill it so my mind can finally have peace.” Wouldn’t it be nice if we all had the power to do just that! Thank y…read more

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  • Shay Vogler shared a letter in the Group logo of Mental HealthMental Health group 9 months, 3 weeks ago

    Just One More Chapter

    (I was inspired to write this just now at 11:34pm 8/27/24)
    In the past, society has deemed mental health as a crisis or a “stigma” and if women showed any form of mental health issues, we were sanctioned to an asylum to live out the rest of our days. Some men as well. But, in 2024, mental health is still frowned upon. “Oh, what, in your life is so bad?” “No one will believe you.” “Your depression is just you being lazy.” etc…I have had the immense pleasure of working in the mental health field off and on for a very long time and I fall in love more every time I go back. It is not wrong to ask for help with your mental health. Forget about what your friends and family will say. Forget about what social media and film and television say about it. Just do not think for one moment that you do not deserve to be here. And every time you think you will end it all, remember, I am here for you, as are hundreds of others and think to yourself: “just one more chapter.”

    Shay Vogler

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    • Aww, don’t worry about what anyone else thinks. There is so much power in doing what is best for you, period. You should always pursue your peace and your happiness. Thank you for sharing, and thank you for being part of the Unsealed family.

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  • Moxx shared a letter in the Group logo of Mental HealthMental Health group 9 months, 4 weeks ago

    Loneliness

    Loneliness slithers in
    Like an unsuspecting snake
    Coiled around my neck
    Struggling to breathe
    With nobody around
    To save me
    In a crowded room
    I feel so alone
    Everyone has someone
    But no one has got me
    Each night I come closer
    To a planned death
    Because loneliness kills
    I don’t belong anywhere
    I’m not needed nor wanted
    So why even bother
    I’ll drift away peacefully
    Forgotten easily
    And never remembered

    Kristen Moxley

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    • Kristen, I am so sad that you have ever felt this way. When you do, there are resources. I believe calling or texting 988 will connect you with a professional. You are an incredible human. And you are not alone. Sending you the biggest hug. <3 Lauren

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      • Hi Lauren – Thank you so much for your kind words! I know I’m not REALLY alone, but my brain likes to lie to me and tell me untrue stories. I was having a really hard time the night that I wrote that poem. Thank you for your kindness. You are an inspiration to me! ❤️

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    • Beautifully written. I think this piece of ART expresses a feeling that many of us are too afraid to admit. I’ve requested to be a pen pal with you. So that you never have to feel this way again.

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      • Awww, you are wonderful! I accepted your request and would love to be pen pals with you! I also think a lot of people feel this way. And hopefully, I’ve helped them to not feel so alone as well. Sending hugs and love! ❤️

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  • Benjamin Fuller shared a letter in the Group logo of Mental HealthMental Health group 10 months ago

    Oh Raven

    Oh raven you foul omen
    Singing your song again and again
    Your wretched melody
    Humming through the wind
    Beating against my eardrum
    Slowly shredding against the red thread of fate
    Perched on my shoulder as you patiently wait
    Watching as the thread is continually thinned
    Sitting there, just singing your perish song
    Wishing to drag us both to a place where I do not belong
    Oh how long shall you beckon?
    Oh how long shall your song peck away at the worms crawling under my flesh?
    Your damnable whisper, so gentle and somber,
    Yet with every verse I feel the air growing crisper
    Every score eats away at my sanity
    Unraveling the very fabric of who I am, as you continue singing note after note
    Never satisfied until the day I drag a knife across my throat
    But raven, do you not see?
    Oh raven, surely you must know that I shall not allow your symphony to be the death of me?
    For now I beseech you to harken unto the joyous song which I sing
    Praise unto the Resurrected King
    The Divine Dove, who flew down from heaven above
    Simply to grace me with His merciful love
    Now the hope of salvation is within my reach
    So away with your song of deprivation, oh raven
    For now is the time for you to suffer my hymn
    As I relentlessly give all glory and honor unto Him
    May this sound be a torment, may your face be made grim
    By the chords of a man now restored by righteousness’ blood
    Because He has taken me by hand and risen me from dust to make me a king,
    He has placed His Spirit within me, like placing on my finger, a ring
    I am the beloved of Christ
    Therefore I refuse to let you deceive me into thinking I am anything less
    Oh, let this song be my shield as I sing it again and again
    Now away with you raven, for you are nothing more than a foul omen.

    Donald M. Clyde

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  • C. Gee Short shared a letter in the Group logo of Magical MomentsMagical Moments group 10 months ago

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    Unintentional Cosmic Coincidence

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  • we're not meant to fight this battle alone

    we’re not meant to fight this battle alone
    By: Jim Kellogg
    (The Queer Poet)
    8-16-34
    for my niece, Malorie, and her legacy, “Malorie’s Place”

    we’re not meant to fight this battle alone
    a tired warrior’s cry
    screaming in silence
    crashing her soul into the world
    battles fought valiantly

    we’re not meant to fight this battle alone
    scared
    confused
    wanting just one more hit
    wanting just one more high

    we’re not meant to fight this battle alone
    the world crashing in
    like the tide against the shore
    eroding the vulnerable sand –
    her escape, her sanctuary

    we’re not meant to fight this battle alone
    she wanted to be saved
    by a regiment of purple winged angels
    in the end
    the battle was fought alone

    James Kellogg

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  • Out

    Dear little me,

    This is not even a dream that you know you have yet, but oh how I wish I could tell you how brave you are going to be one day! How you will burst out of the role you think you are meant to play. A lot has changed since we were small, but the goodness inside you was a part of it all.

    In your twenties, on a seemingly random day and not in any way planned, you will get to come out to mom and dad. Notice I said, “get to,” because for awhile you will think that no one needs to know. Being honest with ourselves about it was such a fight in the first place. Then gradually we told a few safe people, dear friends and allies who embrace us fully as we were. And we feel so lucky. But there is still some fear in expressing it to others, including some family, so we steer clear.

    But then, on a day that did not start of grand and then continued to feel like it was getting more out of hand.. when mom tries to ask you what is going on inside, you start to open up about some questions and doubts you’ve been hiding. Then all of the sudden, without any warning, you blurt out, “Oh and by the way, I’m not straight!” It was probably a bit jarring.

    You wait for the questions and badgering to start, but instead they let you talk and they listen with fairly open hearts. After that, I’ll be frank, it is not sunshine and roses. Along the way to understanding there have been plenty of bumpy roads.

    And I know what you are thinking, because I think it a lot: why did we get lucky when so many do not? I wish I had an answer to that query, but the truth is that sometimes the answers can be very elusive and maybe some answers do not exist. There is a lot we still do not know, but let me scratch something from the list.

    I know I am not a mistake, and that I deserve acceptance and kindness. I believe that is universal, no matter what some may say in their blindness. And while I am still growing and changing and discovering myself, I am learning not to hide away on a dark, shaded shelf.

    Hugs to you, little one.

    Lauran Hirschi

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    • Lauran, I am so proud of you!! Even if you just randomly came out, you expressed your feelings in ways you didn’t think you would have been able to in the past! You are so incredibly strong and your younger self would be so excited to hear that she grew up to be an amazing person!!

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      • Thank you again, Harper!! I do think that she would smile about how it all went down. I have never been much for planning, so the fact that it happened almost spontaneously feels pretty fitting. And I think if I had tried to orchestrate it, I would have put it off time and time again. I sometimes get so caught up in saying the “right thing” that I…read more

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        • Yes! Love this!! Spontaneous things are often what we remember best so keep doing what you’re doing ❤️ So proud of you

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  • Overdose Death

    I know you didn’t mean to,

    I know you didn’t try.

    It was just a stupid mistake,

    You didn’t want to die…

    You were doing so good,

    We were so proud of you!

    But good emotions, sometimes,

    They’re overwhelming too.

    Maybe I should’ve called,

    Or answered that last text.

    But I didn’t see this coming!

    I didn’t know you were next!

    I know it’s kinda late now,

    And maybe weird to say…

    But I love you so much,

    And I’ll miss you every day.

    This is so unfair,

    No one knows how to feel.

    I keep waiting to wake up,

    Or hear that this isn’t real!

    What do I tell the people,

    When they ask me how you’ve been?

    I suppose, I’ll tell the truth…

    That addiction never ends.

    I’ll tell them if they’re hurting,

    They call always call on me.

    I couldn’t be there for you…

    But for them, maybe I could be.

    Maybe I can help someone,

    Maybe they will learn,

    That drugs aren’t “the fun you can’t have”…

    They’re the hell you don’t deserve.

    Matty Jablonsky

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    • Matty, I am so sorry for your loss. It was never your fault. Don’t feel guilty for what you could have done. Think of all the good times you two had together and the relationship you made with each other! That’s all that really matters. And I love your perspective that now that you have seen it happen once you may be able to prevent it if som…read more

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  • The Boy Named Rhett

    Title: The Boy Named Rhett
    Written By: Marli Wright

    There is a boy, his name is Rhett, Heaven now his home,
    He sings and dances on the clouds, before God’s throne.
    He had to leave, reasons unknown, yet on earth his name we cry.
    A love so strong, eternal, Rhett’s legacy will stay alive.
    Children’s laughter is bright, like in Heaven’s skies,
    Angels play and smile, as we remember them with sighs.
    And every day, with tearful eyes, another angel friend comes to play,
    Welcomed with open arms, may their journey be brightened each day.
    In every moment, every breath we take,
    Rhett’s spirit shines bright, guiding our way.
    Though I held him only briefly, his love now lights my way.

    Marli Wright

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  • Echoes of Rhett’s Love

    Echoes of Rhett’s Love
    By: Marli Wright

    In a classroom where dreams unfold,
    Where tiny hands reach for stars of gold,
    An angel’s spirit softly flies,
    Not seen, but felt through loving eyes.
    Rhett won’t be here to start first grade,
    But with hearts so full of hope and cheer,
    We send a part of him each year.
    Books and pencils, crayons bright,
    To light a young one’s world with light.
    Each gift a whisper, soft and neat,
    A reminder of Rhett’s love so sweet.
    Though our angel’s seat remains empty,
    His warmth will touch another deeply.
    In these gifts, his love will dwell,
    In every book and every tale.
    He shares his joy through each small thing,
    With every pen and each school swing.
    And as the first-grade bell will ring,
    Another day is now complete.
    Little ones laugh and sing,
    Of their days and tales they speak.
    As you close the door each day,
    Rhett’s love will gladly stay,
    Preparing the room for a day anew,
    And brightening it with sunshine’s hue.
    That is Rhett’s way of saying “I love you.”

    Marli Wright

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    • Rhett would have grown up to be an amazing person, having a leader like you in his life. You inspire me to be a better person. I truly admire everything that you are doing. He will always be with you ❤️

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  • Miracle Dixon shared a letter in the Group logo of Mental HealthMental Health group 10 months, 2 weeks ago

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    Suicide

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For IOS and IPAD browsers, Install PWA using add to home screen in ios safari browser or add to dock option in macos safari browser

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Progressive Web App (PWA) is installed successfully. It will also work in offline

Push notification permission blocked in browser settings. Reset the notification settings for website/PWA