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  • Everything In Its Own Time

    What does it mean to have your dreams come true? I’m from a small town and my entire life I have heard “you can’t.” “You’re from a small town, it’s impossible.” Well, I am here to tell you, it is possible. If you were to ask any 10 people on the street, they would say “I wish I had chased my dreams when I was younger.” Everything has its own way of happening on its own time. And I am living proof. My first novel will be published on May 18th of this year, I have began to sing in public again after several years, I have someone who loves me for me and doesn’t look at me like an object and my family has seen my smile returned to me. Thank you The Unsealed for helping me achieve my writing dreams and I can’t wait to see what happens next!

    Shay Vogler

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    • Shay, I am from a small town too and I’ve always thought that the way people’s dreams are often crushed because of location is simply unacceptable. We should all be encouraged to reach our goals no matter what part of the world we live in. I am so glad that you are reaching your dreams…and congratulations on your novel! Thank you for sharing!

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  • Mari Morales shared a letter in the Group logo of Remembering those we lost/GriefRemembering those we lost/Grief group 4 months, 1 weeks ago

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    See you later Dad

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  • everything andnothing shared a letter in the Group logo of Mental HealthMental Health group 4 months, 2 weeks ago

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    Predestined for Stability

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  • Tracie Sperling shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 4 months, 2 weeks ago

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    It Was Not Long Ago

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  • So soon

    So last year my mom was diagnosed with AML and immediately our lives changed instantly, we quit looking at 6 months from now and were thankful for the moment, we still planned ahead but new anything could happen, well Thanksgiving came and noticed my mom wasn’t acting like MY MOM, we had planned a Special Thanksgiving with homemade egg rolls and she was sleeping a lot, well we were praying and Trusting God and on Dec 15th we would take her to the hospital.The doctor told us her instines were twisted and asked if the cancer was being treated our hearts sank, We were planning on spending Christmas with my mom, but the 17th of December I had to sign a DNC for my mom, Everyday I spent with my mom was short.Dec 22nd she would pass away.I spend Christmas eve getting her grave site ready, Im STUNNED at what happened.We now cherish EVERY DAY and WILL MAKE HER PROUD.

    Leroy. Bragg.

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    • Leroy, this breaks my heart for you. To lose your mother is hard enough already, but now I know that Christmas will always leave you with memories of that time. I hope that you can find comfort in knowing that your mother no longer feels pain. I’m sure that she is so proud of you and continues to love you fiercely. Thank you for sharing.

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  • a journal on pursuit

    feb 3
    a journal on pursuit.
    what if you did? what if you just kept going? what if that dream of yours wasn’t actually too big? that things start aligning, making sense. what if? most people look at what if in a negative light but what if something fucking incredible happened? what if you do in the future, in this moment, for the future? instead of the reminiscent ‘what if’, the optimistic version. perhaps there is no negative outcome of the pursuit of anything. as even failure has its benefits. even failure is a step towards achievement. as some movement is better than none at all. even when its redirection. even when it feels like the world is rejecting you, you are still on the path you are meant to be on, as long as that dream of yours goes nowhere.

    truly, I believe everyone has desires deep within them that will never go anywhere. no matter if you try to supplement this desire by something arguably more ‘realistic’, it will never go away. nothing can ever scratch the itch of a dream you have except the pursuit of said dream itself. the more you hesitate, the more you cast fear and doubt on this dream, the farther it will feel. yet the stronger pull you have towards it. the more you tell yourself it isn’t possible, that it’s stupid to think you could have that, the more you will create a pull towards it. so why suppress it? why spend a life going after things you don’t truly want in hopes your truest desires will be fulfilled through supplementation?

    most people say they wanted to be something, and decided otherwise as it didn’t seem practical. those people are not truly happy or fulfilled in what they chose to do instead. they are living a life of phony, of pretend. the active decision to not pursue their truest self. how can you argue with your own truth? as if your soul doesn’t reveal its own truth, but your mind will for it?

    for years, I could feel exactly in my soul what I wanted out of life. I wished to be aloof in a beautiful way, out in the world, authentically, organically connecting with people of all origins and finding a way to impact communities globally. I always wanted to be a famous writer. to spend as much time as possible creating. I’ve always had an adventure spirit, and a creative mind. I’ve always had a fear or not seeing enough, experiencing enough, meeting enough people, creating enough memories. since I was young, fomo has kept me up at night. the fear of missing out. my parents would always tell me, “the day is over, you can do more tomorrow.” but that answer never silenced the desire in my brain to do as much as I could. I’ve always been so hungry for life. it has always came naturally to want more, to challenge each day, to search for beauty in every single day.

    admittedly, I have spent a lot of time pursuing other passions, hoping that my truest passion would go away on its own. how foolish of me. to silence my own voice. to suppress my own purpose and wonder why I cannot find purpose elsewhere? that nothing else in the world has felt like I’m meant to do it, makes sense why now. I thought I wouldn’t be able to be out in the world on my own, so instead I got a job to travel and make money doing that, which sounds ideal. but it doesn’t scratch the itch enough. it isn’t enough. it is not the authentic, organic, traveling I am craving. and it will never be enough no matter how many times I try to tell myself that is the only way I’ll be capable of what I want to do, an easier way out of what I actually want to be out in the world doing. I have always written, but have always put it on the backburner. I have always told myself that it isn’t good enough, that in no way could I be a successful poet, writer, on my own. that I had to have a normal job and it could always just be a passion on the side.

    but these thoughts consume me.

    these passions consume me.
    that’s how I know they are meant to be pursued relentlessly. no matter what I try to do instead, there will always be a nagging voice in the back of my mind containing my truth, begging for my acknowledgment. begging for my honest effort, and full effort towards it. as nothing will work out for me until I am on the path of truth. the versions of me that has tried to suppress my truth are the versions of me that keeps feeling rejection from the universe in different forms.

    so, that feeling, urge, deep in your soul will never go away. trust it. respect it. chase it. spend your life not only in acknowledgement of it, but in pursuit of it.

    ava lawrey

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    • Ava, I totally agree that we need to trust those feelings we have deep within us. We need to constantly and consistently pursue our dreams. Though we are made to believe that practical endeavors are best, they don’t always fill our souls the way that chasing our dreams does. I hope that you can continue to chase your dreams of both traveling and…read more

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      • Totally true! It’s always pushed to fulfill worldly desires but sometimes our souls crave more than that. Thank you for reading 🙂

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  • marinaskye shared a letter in the Group logo of Mental HealthMental Health group 4 months, 2 weeks ago

    The Burning Couch

    The couch. I bought the big leather couch, chair, and ottoman back in 1999 or 2000 I think. I was working on the boats at the time. Had a few boatguy friends that would come right before or right after season to hang out… some pretty big guys. I bought the big furniture in a time when you could get that set for $1500 I think. And it was built to last. I still can’t believe how well it was made compared to what you get now for the same price.

    A crush and my brother helped me get it into the house..and it wasn’t easy.
    When my ex and I bought this house it wasn’t any easier getting it in here.

    Last Spring I tried to get it out of here by myself and quickly realized I might die trying. While it was still standing on end from my attempt at finagling it out the door, I cut out the material on the bottom and saw the bones of it… it was beautiful.. real wood, lots of it… straps were as high quality as the best ratchet straps of today. The springs across the bottom were thick and solid. I cut open the one cushion that had finally broke down, and those springs too, were heavy duty. I ordered a replacement spring pack, which was much lighter built than the original I found, not the old, solid, barely squash support of 25 years ago. I took an awl and sewed the leather back together. I bought a slip cover (pretty nice one) thinking, I could rescue this couch, build it back better and not just toss it away.

    As time went by, I just couldn’t sit on it. It sat empty. It looked better on the outside, but it sat like a big ass sad emblem of itself. And it had been ruined from the inside, of another who defiled it.

    Gone were the multiple big asses that sat on it, at times slept on it. Gone were the dogs that had curled up on it, scratching it ever so slightly with their paws. Gone were the times I could curl my feet under me, or lay across it with my head in another’s lap watching yet another hunting show…or even better, Walking Dead.

    I had hinted to others that I wanted it out, for the past 9 or so months. No one took the hint. I think some things are just meant to be done on your own. So the other night….

    I cut it’s coverings off… razor to leather… the leather on couches from back then was much better, thicker, more like hide. Cut out enough foam to get to those nice big chunks of wood that were it’s frame with the skillsaw. Cut it into two manageable pieces… scooted it out the door (still had to get the right angle to make it happen).. pushed it down the stairs, and dragged it to the the far end of the yard.

    As I poured some expired peanut oil on it, and put a couple of dry pieces of wood in a cardboard box in the middle of it to get it started…. a sadness engulfed me… as the fire would soon engulf the couch. I had started this with anger, but it ended with grief. Like for real grief.

    As I watched that fire (I couldnt believe how fast it went up), the last 24 years of time with this couch went through me.. along with the 21 years with him….it still took a couple of hours to realize that it was just time for it to go, and for me to let go of the idea that I had made it better, built it back better, and to let go of the idea that I could ever sit on it in comfort again.

    It was grief.

    Then, today someone mentioned to me that I had burnt a couch on the evening of the Super Moon. So there’s that.

    Marina S Davies

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    • Marina, I am glad that you found the strength to remove the couch yourself. It is easy for us to wait for someone else to help us work through difficult tasks, but we are better off completing them ourselves. By waiting until you had what you needed to burn the couch yourself, your growth was all your own. You took control of your own grief,…read more

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  • Tracie Sperling shared a letter in the Group logo of Mental HealthMental Health group 4 months, 2 weeks ago

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    With Every Step I Take

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  • Shawn Girouard shared a letter in the Group logo of Mental HealthMental Health group 4 months, 4 weeks ago

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    From Darkness To Dignity

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  • Heather shared a letter in the Group logo of Mental HealthMental Health group 5 months ago

    A New Person

    As I lay to sleep crowded of fear.
    Full of sadness.
    Jammed with uncertainty.
    I wake loaded with courage.
    Bursting of bravery.
    Packed with vulnerability.

    Heather

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    • Love this! I am someone who at night things often feel heavy, and then I tell myself things will feel better in the morning, and somehow they always do. I love the juxtaposition of the split of emotions. Thank you for sharing and for being part of The Unsealed. <3 Lauren

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  • Darnel LaFrance shared a letter in the Group logo of Mental HealthMental Health group 5 months ago

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    Mara

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  • Ruth Liew shared a letter in the Group logo of Mental HealthMental Health group 5 months, 1 weeks ago

    Alone

    We dance in joyful essence as a group
    We gather in robust laughter as a family
    We shoulder the duties of work diligently as partners
    We cook in companionable camaraderie
    But why do we cry alone

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    • Aww, in the first four lines, it sounds like you have the most magical relationship, but then you shared the last line. I hope you are able to open up to your partner and try to connect during your tough moments. Sending hugs. <3 Lauren

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      • Hi Lauren, thanks for your comment. I wrote this reflecting about how it felt to be among my family and siblings after leaving a traumatic marriage. Things are better now than then.

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  • Heather shared a letter in the Group logo of Mental HealthMental Health group 5 months, 1 weeks ago

    Imposter Syndrome

    Imposter Syndrome, it’s real.
    The more I step out of that silent box, the more my inner critic tries to peek through.
    The more I raise my voice for my truth, that burden of “silence protects” tries to scream louder than before.
    I’ve held my breath for far too long.
    Bit my tongue more times than I should “to keep the peace.”
    I’ve stood frozen in spots I should have walked away from.
    Acknowledging what was is not what is has been a work in progress.
    These mini steps that have turned into big steps have been exhausting yet fulfilling.

    Imposter Syndrome, it’s real.
    It does not define me, nor will ever define my character. I will not allow such. This voice will now be told across all the noise.
    My truth will inspire.
    I will gracefully inhale and exhale this breath of mine.
    My tongue will no longer hold scars.
    I will no longer stand frozen, for I’ve defrosted a long time ago.
    What was is just that, was. What is, is just that, is.
    These big steps I’ve created have gotten me so far. To this moment.
    Bigger steps are being made.

    Imposter Syndrome, it is real.
    But, it is not me!

    Heather

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    • Awww Heather, this is amazing! I think we have all had a little boxing match in our brains with imposter syndrome, but it’s clear to you that you were able to recognize it and take away imposter syndrome’s power from your life. You are so powerful, and this piece is so relatable. Thank you for sharing. <3 Lauren

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  • Heather shared a letter in the Group logo of Magical MomentsMagical Moments group 5 months, 3 weeks ago

    2024; The Year I Became A Self Publishing Author

    I will remember November 18, 2024 as the day I not only celebrated 39 yrs on this planet but a day I became a self publishing author for the very first time.
    One random June night, I got this idea as I was watching Bob’s Burgers to write a book. I’m an avid journal writer, so the joke between siblings was they’d have to wait til later in life to read those journals. I told this sibling I’m thinking of finally writing out my story. Write a book. A memoir. Share my story of how I took my childhood traumas and used them as my motivation to heal. To break those generational cycles. To share my mental illness stories of how I don’t let anxiety and depression dictate my life.
    Fast forward to today, my book is selling like hot cakes. Within the first 24 hours, my book sold over 30 copies. These last 30+ days, I sold 99 copies. One shy of 100! My message inbox is full of positive feedback. My text messages bring tears to my eyes. This heart of mine heals with each word these eyes read!
    If you asked me a year ago if I would be an author, I would have told you absolutely not. I would have told you my story isn’t impactful like I think it is. I would make the remarks of whose going to read a memoir about healing and finding one’s voice. I’d just respond with such negative feedback. Haha!
    Here I am, sitting at my weekend job writing about how I became a self publishing author on my 39th birthday. How I took that joke amongst siblings and made it a reality. Reading more positive feedback on my memoir about healing and finding my voice. Here I am, writing to you, the reader, about how you too can write that book about your story. About taking those traumas and turning them into motivation to heal. Inspiration for others on the same journey.
    Let me leave you with these fancy words that were spoken to me at the beginning of my book process: “If you continue to joke about something, it is no longer a joke. It is a dream. It is your reality!”

    Heather

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    • I first off wanted to state that I LOVE Bob’s Burgers I’ve rewatched that show at least 10 times!
      Congratulations on your book publishing and recieving such great feeedback. i am in the middle of writing a memoir but received negative feedback on how difficult it is to write a memoir. But you inspried me that I can do it. Its my life right? Thank…read more

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  • Worse things to be than ugly

    I can remember the feeling clearly. I can still taste it, I can still feel the weight of it dragging on my heels, filling my lungs, and chilling my bones.
    I am grateful I made it out alive, because looking back I can see that I needed serious help, but help was not coming for me.
    I lived with severe depression, suicide ideation, low self esteem, and a handful of other BPD/BP symptoms that went undiagnosed for years.
    I was never introduced to the idea of coping skills, boundaries, self care, and I had never heard of things like self fulfilling prophecies, victim mindsets, and justification/avoidance/etc. I wish someone would have brought these things to life, because I think I may have realized sooner that I wasn’t alone or the one to blame for the awful sadness that clawed at my chest like some tortured animal.
    I began self-harming as a form of punishing myself. I believed that I was selfish for even breathing. I hated myself so much that I truly, truly believed that I deserved to get hurt and I should feel guilty because if I loved my family then I wouldn’t poison their life by being present in it.
    Often I would fall asleep in tears, praying to wake up as someone else or to not wake up at all.
    It breaks my heart sometimes when I look back. As a child, I just wanted to be loved and important, and as a teen, I just wanted to be loved and beautiful.
    I wanted to be beautiful more than anything.
    To me, beauty was something unattainable and far away.
    I really was an ugly duckling , so to speak. I don’t believe there are more than 3 photos of me from the time I was in 2nd grade to about 5th.
    The summer before 2nd grade my babysitter decided to shave my hair off. On top of being malnourished and having extreme dental issues, having no hair was enough to push me to become a social outcast.
    Those little kids treated me like I wasn’t even human.
    But every day I woke up just hoping to have a good day. I could forgive my worst enemies without blinking. Every day I just wanted to have a good day.
    But I started fighting a lot, partly because the other kids thought I was a boy and partly because I wouldn’t tolerate being bullied any longer. After some months went by, even the adults at school and around public spaces were confused about my gender, and a few had even asked me to stop saying I was a girl.
    I felt betrayed and confused. I learned during that time that I could hurt people back if they insulted me, and that love is conditional to beauty.
    I moved away after 7th grade for 2 years but was forced to move right back.
    They acted like I was a completely different person.
    Now people suddenly expected me to be female?
    I couldn’t hang out with the guys anymore, and if I did they were trying to throw game at me? I couldn’t wear whatever I wanted anymore because people couldn’t control themselves? I’m supposed to do my hair and makeup and wear dresses and walk in heels now?
    Deep down I yearned to be in touch with that femininity that had been denied to be so long ago, but it was hard.
    I tried to be grateful, because I knew some people’s journey required surgery and years of hormone therapy. To be told your something that you know your not and trying to play pretend as something else causes a pain I can’t describe, so even though I was secretly relieved I wasn’t sure how to just “be a girl.”
    I obsessed over my appearance, I would often stare at my reflection until tears welled in my eyes and whisper to myself these horrible things like, “you’re so freakin ugly. No wonder your mother drinks all the time. No wonder everyone hates you. Your so freaking stupid look at you. I wish so much that I could just beat you up, I hate you so much.”
    … It was just one vicious cycle after another.

    There are a lot of factors that led to my escape from the prison of that perspective.
    But the main one I want to share happened on my own.
    Its strange, because now I am considered “hot.” Sometimes I even feel beautiful, but not a whole lot. That’s okay with me, though. I wish that the younger me could feel even the small approvals I give myself, even the smallest kindnesses… But it wasnt until the day I came to this conclusion that any of my self esteem started to change.
    I realized… There are worse things to be than ugly.
    It may sound ridiculous or even obnoxiously obvious… But this thought had never actually occured to me before.b
    There are better things to be than pretty. There are worse things to be than ugly.
    I mean, id been through some of them. Being lost in the woods, feeling heartbroken, searching for a missing person that you care deeply about, losing a parent to prison, and being miserable were just a few of the things that I went through personally that I decided in that moment were much worse than being ugly.
    This was a breakthrough.
    I don’t NEED to be pretty. Sure I want to but do I NEED to be?
    Hell no.
    I was tired of chasing people’s love, tired of wasting so much energy on their approval. I was just plain tired.
    I realized that people couldn’t see right through me. They couldn’t see the damage beneath the surface.
    The day I stopped caring if I was ugly or beautiful changed my life. Because that’s the day I started caring about if my life was beautiful or not. I started caring about what I was doing and not about if others cared.
    This led me to getting some painful dental surgeries that ended with dentures and a normal smile, some crazy tattoos, and a few hair color choices I could have left in the bottle but mostly it led me to freedom.
    I don’t know if my story is unique or if anyone else out there is trapped by the beauty myth… But just in case I’ll say it again:
    Beauty does not define value.
    Others do not define your beauty.
    Your value is yours to see and appreciate. You set the bar for how you will be treated and respected.
    Beauty does not define importance, power, or entitlement.
    Beauty is not just appearance.
    Love yourself, you will see the change in your reflection yourself.
    You are beautiful, you are worthy, and you are human.
    There are so many worse things to be than ugly.
    -a horrible person
    -attacked by wolves
    -evil and cruel
    -dying
    -mean
    -lost
    -sad
    -going through the motions
    -uncaring, inconsiderate
    -starving
    Etc. Etc. etc.

    Cheyenne

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    • Cheyenne I just want you to know that you are understood and heard. You have grown into a beautiful flower and even flowers sprout under dirt and the mudslides. I liked your ending where you said there are so many more worse things to be than ugly because there are people who have ugly mentalities, spirits, and energy. You are beautiful from the…read more

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  • Highschool skies and sea green eyes

    Freshman Year. 

    My freshman year of high school was breezy and easy, like the Washington skies. I was just growing out of the ridiculous haircut I had gotten in 8th grade, and nobody cared about all the drama that happened in middle school, anyway. I had a fresh start, and I intended to use it in this big new high school. 

    I found my new best friend in drama class, which we both failed. She was warm and friendly like the summer, which was her name. We became inseparable, and I haven’t found a friend like her since. 

    The majority of my freshman year revolved around one thing. He was tall and had green eyes. I’ll never forget the first time we held hands, also in drama class. We were watching 12 Summer Nights, by Shakespeare. I was playing with the ring on his finger that spun around in its metal case, and then I wasn’t. We were holding hands, and we did for the rest of the movie. At the end, the lights came on, and I didn’t know what to say. We just looked at each other. 

    Hello, Green Eyes. I thought, and he raced off. 

    Our first kiss was outside of his house. Although I didn’t have the best of eyesight, I could see his mom’s disapproving gaze from the living room window. But it happened anyway, and he ran off, just like before. 

    See, he was dying of cancer. But one moment with him felt like forever, and that’s how I thought it would last. 

    There were a lot of firsts with him. He was my first actual boyfriend, and my first real life lesson. He was also my first, and I was his first. We both skipped drama (the first class we ever skipped) to go to his house, and when we got back, everyone knew what we had done, and we pretended to be embarrassed. But we weren’t. 

    It was also the first time I remember being truly happy, inside and out, or at least the first time since I had been a child. And we both sat in the class as the others teased us with grins on our faces, and when I looked at him, I was speechless.

    Hello, Green Eyes. 

    Sophomore Year. 

    Sophomore year started out like my freshman year of high school, but ended very stormy, like the Colorado skies. My mom told me she “missed the mountains,” so it was goodbye Washington, and hello Colorado. Goodbye popularity, goodbye best friend, goodbye warm weather and happy feelings. 

    Goodbye, Green Eyes.

    I never really said goodbye to Green Eyes, not even online. I didn’t want to face the fact that it would hurt more to say goodbye than to pretend I had never left. Of course he found me and we talked, but I never told him out loud all that he meant to me. 

    Growing up, everyone always told me to have no regrets. They never told me what to do when they started piling up. Nobody explained how to cope with guilt or how to get rid of the regrets. Not saying goodbye to that boy and telling him something, anything, still weighs on me today.

    My family and I drove down to Colorado on a three-day trip on a crowded GreyHound bus, to a small trailer park on the very edge of a small town. My mom, her boyfriend, and my brother and sister, and I moved into a three-bedroom trailer with my mom’s friend and her son and daughter. You can imagine it was crowded. 

    A few months after I started school, now poor and an outcast, I thought it couldn’t get any worse. Then I got a few messages from my friends back home telling me that he was dead. He died in his sleep. The cancer had won. At first I felt numb. All I could do was stare in the mirror, and think, goodbye, for real. 

    Goodbye, green eyes. 

    Junior Year. 

    Junior year was a blur. The storm clouds in the sky paralleled the ever-present storm clouds in my mind. I didn’t go to class much. When I did, I was (please excuse my language) a frigid bitch to those around me. I had a few friends, but none of them went to the high school. I started to lash out at my mom and burn the bridges around me. 

    I wouldn’t admit it, but all I wanted was my green eyes back. So there were plenty of blue eyes, and brown eyes, and blurry faces and one-night stands, and a lot of parties. I went to school less and less and started doing other things more and more. 

    I snuck out all the time and ran away twice. I got into a fight with my mom’s boyfriend and he ended up in jail. That night, my mom told me I had to find somewhere else to stay. 

    And I did, quickly. But my struggles were only beginning as I would have to learn how to balance school on top of my Couchsurfing lifestyle. 

    As I walked through the cold one morning on my way to school, I caught my gaze in the reflection of a car window, and I stared glumly at my tired face.

    I miss you, green eyes. 

    Senior Year. 

    Senior year was a silver lining on the horizon, like the morning I woke up after I had spent the night underneath the town bridge and gazed at the Colorado mountains with a new sense of determination. I was never going to have to do that again. I knew I deserved better, and I was the only person who was going to do something about it.

    I switched schools to an alternative school called Horizons, and the principal of my old school agreed to reinstate my credits from Junior year as long as I passed all my classes in this new school. 

    Although I still struggled with homelessness, drugs and alcohol, I found that life was easier in this new school. I was passing all my classes, and my future seemed hopeful. 

    When I watched my sister graduate college from Fort Lewis, I had never felt so proud of anyone in my entire life. I wanted to feel that pride for myself, too.

    My sister showed me her college diploma, and I showed her mine from high school. She hugged me. I looked at her straight in her eyes, which were normally a dark rich chocolate-brown. But at that moment, the sun shining through the clouds bounced off the vibrant sea of leaves to reflect that familiar sea-green hue I had not seen in a long time.

    “I’m so proud of you,” she said, and smiled. 

    “I’m proud of you, too,” I mumbled back, and smiled even bigger. 

    I love you, Green Eyes. Thanks for everything. 

    High school is a time of learning who you are, what you want to do, what you’re gonna be, and where you’re gonna go. One of the most important lessons I learned in those four years was that life can change in an instant. Life is resilient but can be fragile. Everyone always told me to have no regrets, but never told me what to do when you do find yourself carrying them around, like the heavy books in your school bag. What you can do is this: let your regrets change you. Let them teach you. Let them challenge you. Sometimes the only way to make things right is to do things differently, because you can’t change the past. Because time rolls by like the puffy clouds in the sky, and change is inevitable. So live a life that you are happy living, cherish and value people. Because eventually we all close our eyes. And man, I miss those green eyes. 

    77%

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  • Tracie Sperling shared a letter in the Group logo of Magical MomentsMagical Moments group 5 months, 3 weeks ago

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    Christmas Wish

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  • Ava Lawrey shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 6 months ago

    A Journal on Becoming

    dec 11
    a journal on becoming

    I meet who I am with who I was. I often find that most people cannot become more than they are because of their unwillingness to sacrifice who they were. who you were at some point is not who you want to stay. yet the version of you who you are now has so many things you can’t stand to lose. who will you be when you shed the layers? when you rid yourself of the friends, the places, the things you currently have in order to become anew?

    what if you let go of everything only to fail? you fear failure to the point of hesitation. scarred to pull the trigger on your biggest dream because the worst that could happen is you fail. but what if failure isn’t the worst that could happen? what if the worst that could happen is that you die saying what if? you die a dreamer. a composition of untold stories and regrets.

    there is an abundance of layers of who I am. as I believe we are multi-faceted creatures meant to explore all the parts of ourselves. beyond the usual, beyond the straight path. I found that our path narrows during the process of schooling and the entrance into adulthood, as if we get let out only to be one exact thing we chose for ourselves. as if all the other things are not worth the exploration. as if we ought to choose. as if we can only be one thing. like there is only room for one version of ourselves in this timeline. that’s so not true. the best version of me is the one where I am overly passionate about so many things. where I get to list all of the things I love and you can decide my individuality and commitment to fulfillment. that’s why I started saying “live passionately” in high school. we are meant to be full of life.

    it all starts with our mind. are you one to push boundaries? set the bar higher? reach for more than what was presented? it’s too easy to accept exactly as we are gifted and make no effort towards anything greater and that is foolish. the mind doesn’t fit inside a box. neither does life. things will bend and break and change the bounds of the box. to be so rigid is to rob yourself of a passionate and fulfilling life.

    say you are one to love the rigidity of life. structure, a set plan, path, curated for you. that way you can go through life with it laid out for you. maybe you grew up with a family business. everything was predetermined for you. and you like that. you like that you do exactly as you are told. you don’t need to put thought into anything and the ease of that makes life worth living for you. and good for you.

    but there’s more.

    on the other side of that is freedom. freedom to create, to fail, to be, to take up any space you want. we forget that we can be adults trying something for the first time. there is no age limit on youthfulness. the innocence of learning is commendable. there is a level of vulnerability that presents with learning something for the first time past the schooling age. deciding you want to learn how to swim at 24, for example. that’s me. I want to learn how to swim at 24 years old and though many may think there is embarrassment that should fall behind that, I believe there is no age limit to learning something new. who cares? who cares if it’s your first time picking up an instrument? your first time trying to learn a new language? nobody cares as much as you do.

    the battle of adulthood and adolescence lives in my brain in a dauntingly beautiful conundrum. somedays I feel my youth peering in, begging to try new things and be a beginner again. while my ego loves to play and tell me I should be an expert as my age shall reflect my skill levels at any given task. that is so foolish, to care, to put unnecessary pressure on skill. to try your best is all you can do. show up as you, give it what you have, hold true to yourself.

    who are we if we fail to embrace all versions of ourselves? if we don’t channel the past, present, and future all within the same moment than we are not the fullest, most complete version of self. I am me as I once was and as I will be. all of me has existed already, and I am the embodiment of my own totality. I trust in the self, as there is always a future version of me protecting who I currently am. and the coexistence of myself in time allows for the decisions I make to lead me to where I am meant to be. as there is no wrong decision. they all make sense in your path. the journey has no right or wrong answers, it just is as it is.

    the process of becoming is a transition that begs for change. transition equals change. becoming requires change. allow things to change in your life. acknowledge the exit of people, places and things. allow the entrance of things that better align on your path. as your trust will expedite your higher version of yourself. and the acceptance of the adjustment period will excel you in your growth. be okay with loss. as the only way we gain is by losing something in its place. I believe life works in ways of replacement. there is always something to replace what once was. someone to replace who once was. if you look at life in replacements, you realize you’re never really losing anything. just finding better fitting pieces.

    I am, I was, I will be. all simultaneously.

    sacrificing aspects of our life typically comes across as giving up something. to let go. and while that is true, it does not have to be a negative. we let go to allow. we release so that we can hold better. this year I have chosen the path of sacrifice. I stopped doing a lot of things I used to do, I let go of a lot of things and people I used to love. I’m chasing the higher version of me that exists separate of those things, and I allow the entrance of better things that will enhance my life as those things did not. if that means ridding my life of everything except myself, then so be it. as I trust in the version of myself in the future to protect my current path. as she has what I currently desire. and those exist mutually. the strongest, most fulfilled people have found a way to accept sacrifice and have reframed the way they view it. viewing it as a tool, necessary to move forward along their path. as I feel lighter, less weight on my back, with less distraction. and I will meet the version of me I wish to be with the one that is ready for her. sacrifice is preparation.

    I have allowed myself to live fearlessly as I have granted myself protection by releasing a fear of failure. to fully grasp the idea that failure is not real is to give yourself the freedom to be. to be all of you, all the versions you can think up. to try all of it. to be okay with setbacks, confusion, sacrifice. as all are tools to becoming.

    become as you are, as you will be, who you are destined to be. don’t fight the urges, the gut feelings, the knowing of who you are to be. you already know, you have to acknowledge yourself. the time will pass anyways. my life has forever changed the first time I heard that. you already know who you are to be, you can feel it in your soul. who you are meant to be will seep out of your pores, it will be begging for your acknowledgement, begging for your pursuit. the pursuit of self is life’s greatest gift to ourselves. as we pursue ourselves, life is filled with passion.

    ava lawrey

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  • katoblue shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 6 months ago

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    Trapped by Titles & Status

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  • Noirerequiem shared a letter in the Group logo of Mental HealthMental Health group 6 months ago

    The Duality of A Black Woman

    I was strong… Loneliness so deep, like the sea.
    I was strong—I didn’t need nobody.
    I was so strong, I needed everybody.
    I was strong enough to pass as Happy-Go-Lucky,
    Even when the cracks showed under the weight.

    But strength, they say, isn’t always a gift.
    Being “The Strong Black Woman”—what a cruel myth.
    A title dressed in resilience but laced with chains,
    Hiding the truth of my heart’s quiet pains.

    I was strong, even when they looked past me,
    Strong, even when disregard was all they’d see.
    Strong enough to hold the world,
    Yet too strong to be held myself.

    They called me strong like it was praise,
    But strength became my cage in so many ways.
    No room for tears, no space for need,
    Just a shell of power, a soul to bleed.

    But what of my vulnerability?
    Why is softness seen as fragility?
    I’ve learned that strength isn’t just standing tall,
    It’s also knowing when to let yourself fall.

    I am both—strong and tender, bold and unsure,
    A mixture of fire and water, pain and cure.
    I am whole, not in spite of my duality,
    But because I embrace all that makes me me.

    So don’t call me strong if it means I must break.
    See me as human, for my own sake.
    Strength isn’t a shield; it’s a choice to be free,
    To honor both the strength and softness in me.

    AmbitiousBMarie

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    • I admire your connection you make in poems with your body and nature! We are forms of nature whether it is our emotions or just our wellbeing. “A title dressed in resilience but laced with chains” super powerful because as black women the society implements that our emotions are being “angry” but we are voicing our opinions that we could not onc…read more

      Write me back 

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