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  • She Told Me I’m Enough

    Dear my sweet, sweet girl
    Don’t you dare believe your thoughts
    Don’t believe you’re not enough
    It’s going to hurt like hell
    & simply put it’ll damn sure be tough
    You’re going to go through the worse worst
    Seeing things which no one should
    Feel that pit in your stomach worse than you ever thought you could

    I’m sorry to say
    You’ll lose the people you thought you’d have friendship forever
    Be let down by those in authority
    Exercising dominance
    Rather than exemplifying that of a leader
    You’ll betray yourself
    Time & time again
    No one to talk you out of that negative mindset
    Only because you’ll never have someone on which you can depend
    So you’ll show up for yourself
    & learn what it is to have commitment

    Your inner critic will sway to the little devil on your shoulder
    Little by little breaking your sweet confidence
    While people undoubtably, unfortunately break their promises
    The little devil once again trying to break down your belief in self
    While the innocent girl inside of you still imagines that sweet fairytale

    You have to become enough
    I will become enough
    Heal that which your mother passed on to you
    I will not go through life dark & blue
    Dare not to continue the cycle of pain
    Create peace within, expel the darkness
    Reach that part in your soul you’d never think to harness
    I am light
    Be better for your daughter to come
    Raise the standard for women that society has undone
    I embody elegance
    I display class
    Finding that love inside of you
    Which makes sure —makes certain—
    You will never again be put last

    You have what it takes
    Yet again, you always did
    You are not a victim of your environment
    You are not the disgraceful words people project
    You are the most perfect creation
    Yet far from perfect

    You will lose yourself in love
    Due to the belief you’re not enough
    Thinking you need validation, confirmation
    Until you learn to love yourself without any limitations
    You’re a hopeless romantic
    Eventually losing your trust in true love
    Until you realize the realest one
    Comes from those above

    You’ll be taken advantage of
    Because you’re scared to believe you have more worth
    By laying down your solid grounds
    You’ll discern that not just anyone is welcome on your turf
    You’ll undeniably build resilience
    & learn to put your best foot first

    You can’t sing that well
    But you’ll learn to sing your own song
    Accept that you’re growing
    Despite your wrongs
    Always trying to find your tribe
    But never feel like you truly belong
    Feeling free through dance
    You’ll learn to dance to the beat of your own drum

    It doesn’t matter what anyone says
    Forget if the goals you set for yourself take more time or less
    It doesn’t matter how poor or well you dress
    It doesn’t even matter if you walk this life alone
    It matters not that you have trauma
    & despite coming from a broken home—
    You are enough
    I am enough
    We are the same
    We are worthy of every milestone

    Jiselle Marquez

    Voting starts August 21, 2025 12:00am

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  • House, not a Home

    The house where everyone is welcome
    With the typical leave with your bellies full & endless laughing
    Yet I’m the one always eager to leave
    I cannot endure any longer
    My feet, my poor feet that bleeds
    From the eggshells on which I’m walking
    High on the clouds where my thoughts are always roaming
    I may as well be as high as the 3rd floor
    Yet my room is away from all others
    It’s the only way I can get peace & quiet anymore

    Even my nervous system is dysregulated
    The world is dark
    Wanting to paint my walls black to match
    My insides tainted black & blue blue & black
    I’m looking on the wrong side of the fence
    Yet this house is far from that white picket it seems we’ve all dreamt
    With so much angst
    And so much depression that surrounds
    The creaks in the floor might as well make no sound
    There’s crying
    There’s yelling
    Yet this house holds a silence that’s never escaping
    With a big backyard & a pool so befitting
    Or sitting in my room alone
    I’m actually a poor swimmer
    So to say I was drowning in chaos I do intend literally

    What makes this house a home
    Is it that brand new kitchen
    The one where a meal is shared
    Yet eating in company I feel sickened
    I should be grateful
    With this marble table
    and shiny new appliances
    With the kitchen being the soul of the home
    Yet I heat up my food
    & it never seems to not be cold

    The basement has seen games & laughter
    As has the rest of this house
    For me it’s trapped in the memories thereafter
    I can’t remember when I’ve last seen it empty
    How odd, how opposite
    What would’ve resembled the emptiness inside
    Is mirrored back with the piles of clutter
    Clutter here, there
    Oh the trouble we get in
    From it never being clean
    Yet somehow items getting bought
    Buying & buying

    A clean home is said to give you mental clarity
    For when there’s mess all around
    It may be because it’s reflecting mental organization that’s not to be found
    Sadly, I’ve learned to detach from this house
    Here clutter, there clutter
    If it was clean, I wonder would I then feel any better I wonder

    I’ve gone back to this house
    The one where it does not feel like home
    It’s now foreign to me
    Yet it’s the place I’ve grown up & known
    I’ve felt myself in a trance
    For a while could only see those unfortunate flashbacks
    I don’t want to live here again
    It seems that fun, innocent childhood I could’ve had has come to an end

    Leaving the front door for the final time
    I never looked back
    As we get older & reminisce
    We want to own our childhood home
    A feeling I’m afraid I will always lack

    Jiselle Marquez

    Voting starts July 26, 2025 12:00am

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  • Poetry, I Love & Value Thee

    Spoken word
    I am heard
    From paper to presence
    Poetry has given me unlimited expression
    I am free
    Oh how I do love thee

    To have no judgements
    No expectations
    Only speaking from my highest vibrations
    I radiate my lungs
    I embody every room in which I stand
    Taking my audience on my journey with me
    From ear to ear
    Rather than hand to hand

    To have aced every essay
    To have read books in the summer
    Who knew my calling was to be a poet or an author
    No one shows you this is a feasible path
    Discouraging you
    Saying it’s impractical, unattainable
    Only because they’ve never dreamed
    of being outside an office or a cubicle
    I won’t be naive, I won’t falter
    Because for me this dream is anything but impossible

    I love the way poetry makes me feel more myself
    Every artist can tell you
    It’s not for love of money
    Not for approval or acceptance
    With every note sung, brush stroke, or word spoke
    We are emanating our deepest passions

    We are the few unafraid to allow our hearts to shine through
    To be vulnerable & bare
    To conquer our fear of public speaking
    Standing alone on this stage
    Yet I don’t feel alone
    Sharing my truth with others
    Yet it’s safe
    It feels like home

    Cliché to say
    But I’m thankful, grateful & blessed
    I have found my passion
    I withhold love for myself through my writing
    & Perhaps call me old fashioned
    But there’s nothing more sentimental
    Than receiving a hand-written letter
    Instead of this new age typing

    It’s true paper will always beat rock
    Because when my pen hits the paper
    I fancy the way the ink glides
    The world makes sense again
    Writing letter by letter
    Mastering my scribe
    Curating every sentence
    Every stanza
    Every story with pride

    My thoughts no longer jumbled
    I can now see so clearly
    I feel weightless
    I feel untouchable
    It has been my superpower for the world to hear me
    Some people want to leave behind money or a legacy
    For me—
    I will have left my voice, my story

    Oh poetry, I love & value thee
    Thank you for being a safe place for me

    Jiselle Marquez

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    • Jiselle,
      I loved your letter to your gift of poetry! I also love that it is your highest vibration, as is authenticity! I also love to write handwritten letters, so if you want a penpal, something I have always wanted to do, I’d love to write to you! Enjoy your passion!

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    • Jiselle, this poem is absolutely gorgeous and definitely confirms your talent with words. I can relate to what you said about acing essays and reading books in the summer throughout childhood and adolescence. A love for reading and writing emerges when we are young and continues blossoming for our entire lives. Thank you for sharing your story!

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    • You definitely captured what it means to write and possessing the artistry to craft a bridge between writer and reader. It was very beautiful to see that you captured what it means to be a poet, it was like looking into a mirror. Thank you for sharing

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  • Away with you, Fear

    Each day I go through the motions
    Fear of abandonment
    Fear of rejection
    Fear of slipping into depression
    Here I am—
    Fearful of anything refraining me from existential satisfaction

    I am but an organism
    A display of God’s creation
    Making choices
    Turning left, turning right
    Made a mistake
    Mmm maybe that’s not quite right
    I fear I’ll never learn the way

    A glimpse of insecurity
    Then doubts creep in
    Losing my mind
    Forsaking my sanity
    Now I’m wrapped waiting until a spider devours me
    Lack of mental discipline has stricken
    A simple insect, a simple human
    I used to feel whole
    Now I fear what started in my mind
    will continue poisoning my soul

    I eat, I eat again
    Body skinny, fat, healthy, weak
    Hhhh I breathe
    I could be lazy and limp
    Or even exercising daily
    But to no avail
    With whichever I choose
    My body is here or moves there
    I fear I have no excuse

    Laughter with a friend meaningless
    Life with or life without sun
    Mom & dad, sister, brother
    Who have I become
    I fear I’ll never figure it out

    A janitor working hard, humbly
    An accountant sitting back idly
    Which career am I supposed to have?
    Money, potential greed
    I fear the green will never be enough to succeed

    Needing the validation
    The ability to express our person
    I do this, I wear that
    Aren’t I such a trendsetter
    Do you see my purse
    Do you like my hat
    I fear we’re all just carbon copies

    I see the sky, it’s blue
    Something bad happens, I feel blue
    The grass feels fresh under my fingers
    So does everybody I come into contact
    But at the same time nothing feels new
    I fear I’ve lost the privilege of my senses

    Yearning to fulfill a life fulfilled
    Enacting as my authentic self
    I fear to live a life mundane
    To be but a body & a given name
    I have reached the boredom
    I’m fearful of living a life so plain
    Take away the fulfillment or lack thereof
    Everything in between is what’s to blame

    Or is it?

    I won’t fear that every day is the same
    That I’m stuck in the repetitive cycle we call rat race
    I’ll relinquish doubt & follow my passions
    I’ll learn to smile everyday I wake
    That much I can manage
    Learn to be thankful for the connections that come my way
    Cherish my breath
    Say hi to a neighbor
    Thank my God & pray
    Dance like no one is watching
    Dance like everyone is
    Work on myself & that which I cannot face
    I’ll thank the animals that have been slayed
    To provide me a meal so I can live another day

    Away with you fear
    I’m in control
    I will prevail
    For I am standing
    In all my strength & demanding

    Away with you fear
    Suffocating negative thoughts
    It’s time I start being mindful
    A new practice I’m planting

    Style score: 68%

    Jiselle Marquez

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    • Jiselle!!!! This is another AMAZING piece. Reading it felt like I was reading thoughts from my own brain. I feel like it’s someone of a perfectionist’s/ambitious person’s thought process. But I love how you conquer those thoughts: “Away with you fear
      I’m in control
      I will prevail
      For I am standing
      In all my strength & demanding”

      You are so s…read more

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  • A Turn to Faith

    Everyone has a past
    But when the past seeps into the present
    We face the repercussions & cultivate resentments
    I have no direction
    Unable to pinpoint what brings my life satisfaction
    I’m consumed with anxiety, impatience & even aggression
    When do I find that which calms me
    Brings my entire existence it’s longing serenity

    For I was searching, searching
    A rock to ground
    A hand to hold
    I’m losing grip
    Not a grasp on my soul
    Through the motions I flow, rather fall
    Attempting to prevent a downward spiral

    No one to save me
    The Lord is my Savior
    If I sin, will He still tolerate my behavior
    Mistakes forgiven, still on Earth living
    If & when my purpose is fulfilled
    Does my soul contract submit me to Hell
    To have been high as a kite or down on bended knee
    I hope He knows I’ve lived life genuinely
    If to live 100 years or die tomorrow
    This life had meaning because it’s He who gave me
    A life absorbed by love, family, & humility
    Despite the trauma & downfall
    I have risen above because He’s helped me conquer all
    In my lowest, weakest point I struggled to see the light
    But yet I heard Him say hold on as much as I might
    Entrusting in the process & willful strength was met with my own doubt
    To have never seen the light
    I was certain I’d end this life without

    Face to face with my tower moment
    My demons making their presence known
    My back uncovered
    My vulnerable side shown
    With nothing & no one
    Even rock bottom was a stranger
    Mustering the strength & courage was distant but not foreign
    Never would I have to summon it to this magnitude
    Changing everything within me from my mindset to my habits to my attitude
    Rebirthing into the person He knew I could be
    He had the answers all along when the negativity refrained my vision to see

    Now in my future, I see the light
    Not THAT light, but happiness which knows no bounds
    My worries & fears are weightless
    It’s as if I’m floating off the ground
    I couldn’t be where I am today
    Without a little faith, grace & a daily pray

    This was the point everything changed
    The point where it was every wrong turn but still the right path
    To have only now found He & my angels
    It was me against the enemy right from the start
    Attempting to reign chaos on my mind & my heart
    Nonetheless do I have appreciation for the struggle yes
    But now to live my life with Him in succession
    I am untouchable in the most humbling sense
    I am able to resonate at a higher vibration
    I can now entrust that I live my life to its fullest ascension

    Jiselle Marquez

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    • Jiselle, this lovely poem resonates with me! Sometimes, I too feel like I’m falling and losing my grasp on my life. When this happens, turning to God is the only way I can find peace. When we realize that He is the answer, life becomes a lot sweeter. Thank you for inspiring me to remember this!

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    • Beautiful, Inspiring, In my darkest times I realized he was still with me .

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  • Little Me, Worry-Free

    Here as I am, young as could be
    Naive to the world
    Still assuming good-heartedness in humanity
    Still a hopeful child supposed to be carefree
    Yet an emotional crutch is what’s seeken
    To be without guidance
    Facing, fighting turmoil without any alliance

    As I wanted to make my parents proud
    I wanted parents I could be proud of
    As much as I longed for true friends
    I felt loneliness in crowds
    As I searched for love & acceptance
    Real connections were experienced in bouts

    I looked for comfort
    in my providers, partners & past
    Only to realize the evolution
    I needed would project me fast
    Into thy future self, one unrecognizable
    But at the same time never more in tune with my predestined time table

    Little me, little would I know
    Blissful memories are but fleeting
    Relationships may exist for only a season
    & the happiness you feel could be so misleading
    But as you evolve & become your own
    This life you lead will be uplifting

    Purging all vices has proven worthy
    Practicing forgiveness for my misjudgment & worry
    But beware, processing emotions & confrontation will deem weary

    I feel just a tad depleted
    Giving more than receiving
    It’s being shown efforts are not being reciprocated freely
    It’s time to call power back to source
    Energy back to self
    Focusing on my mental, emotional, & spiritual health

    Trials and tribulations one’s come to know
    This new person has looked in the mirror & acknowledged all we’ve done to grow
    Alone but not lonely
    Grounded and safe
    No longer living life with the need to hesitate
    Now guided by my abilities, my angels, my faith

    It’s in the present moment
    & awareness of self that I will concentrate
    All in all, this life I live is simply just great
    If there was ever a need to worry
    Please let it dissipate

    Oh to my younger self
    Release all worry and attachment
    Let your family, friends, future go
    It’s not as if the future is even yours to know
    Everything will fall into place
    This life will be the most colorful story & Your younger self is just the preface

    Jiselle Marquez

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    • Jiselle, I loved how you weaved your story in this poem. It’s so true how we search for love from our parents, partners, etc. but sometimes we give more than we receive. I’m so glad you’re cultivating that love within yourself because we can’t pour from an empty cup! Learning to love yourself is a huge part of growing up, but it’s not without some…read more

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    • Jiselle, the end of your poems always has a mic-drop effect. They are just so clever and impactful. You have such a way with words and you are very thoughtful. Thank you for continuing to share your artistry with us. <3 Lauren

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    • I appreciate your poems, they are well put together and heart felt😊

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  • My Own Volition

    Everyone’s so keen on giving their opinion
    When did it come to be I wasn’t living out of my own volition
    To ground when needed
    To explore when convenient
    I measure up to no one & not where I’m supposed to be
    I’m living life at a pace comfortable for me

    But sometimes we need a push or more so persuasion
    Perhaps it’s my stubbornness
    But if I wanted to be farther ahead
    My soul would’ve acknowledged submission
    Needing to hit the mark right from the start
    Perhaps it’s my perfectionism
    Regardless of the decision to stay or any attempts for challenges I face
    I try as I might & try is enough
    For when I succeed I know it’s because the weakest parts did not give up

    All else left to a biased perception
    But there’s no one better when it comes to my self reflection
    Matter of fact add criticism & progression
    The only thing I’m in competition with is my inner demons

    Not a requirement for one to stay
    But my story, my voice will be heard
    Not being rushed for the time I take
    Nothing left to interpretation
    Nothing left to be dismayed

    In another timeline it’s already set in stone
    Now in this current dimension my person has to find which way to go

    It’s through these setbacks & challenges
    I’m reminded why I’ve been given this life
    To live, to breath, to try as I might
    No matter when or how long it takes
    It’s only allowed for me to decide

    Jiselle Marquez

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    • Another amazing piece, Jiselle! You are so talented. And I love the message. I love that you are taking control of your life, and doing things on your time. You are such a wise force and I can’t wait to see how your life’s story continues to unfold. Keep writing. You have a gift. Thank you for sharing and thank you for being part of our Unsealed…read more

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  • A Love All Mine

    People come & go that much I know
    If I take off these rose colored glasses
    Does the love around turn to grey
    How does one know how love is really portrayed?
    Is it chocolates or roses in a bouquet?

    I wake up & wonder will I ever find my true love? Find the one?
    All this love pent up inside me
    If I were to grant it away
    what could we become?

    Taken into account my every flaw mistake & dream
    I am the only one who decides where my love is given
    & I choose the life in which I am living
    Not only that, but who can say I’m not enough
    If I, myself, have prevailed through times that are tough
    Who better by my side
    Who better to stand tall
    Who better to proclaim all the traits to see for all
    Who better understands my feelings
    Who better than I?
    A desire to live a life fulfilled
    To allow myself the love while everyone else kneels
    In a non supreme way
    It’s my self-love placed on a pedestal everyday
    A tad egotistical, possibly
    Uh, conceited? respectfully
    My worth of self & merited love is synonymous
    I wanna heal my heart
    I wanna follow through
    No more broken promises

    My body is my vessel
    Kept safe for me to nestle
    Once, twice put in danger
    I’m the only one who can make me feel safer

    A declaration of solitude & independence
    for only a man can stand by me
    with leadership & competence
    for my heart & body recognize I’m safe in this instance
    To entrust in you is no small feat
    It is a privilege to see me &
    Have access to my energy
    The love you give me has the ability to resonate so clearly

    I desire not to fit your idea of perfection
    View me as an empress to be in selection
    May you only approach with chivalry
    Then I’m happy to oblige
    But certainly do not consider me your prize
    When it comes to my ego, let that be its’ demise
    I’m presented as a Lady
    To address me as anything but is not a reflection of how I’m behaving

    If all these men are blind, I’ll reminisce back to my childhood & rewind
    If they taint my perception of love, my own fairytale stays aligned

    They say law of attraction
    But I have concern, even hesitation
    Can this really come true
    With a snap of a finger
    With a wave of a magic wand
    Where in the universe
    Will these affirmations belong
    Lo & behold the universe is inside me
    If what I desire is to manifest
    I have to release control
    & let this ego burn a slow death

    Is it my frizzy hair
    Or my unsmooth skin
    All admirable yet vain
    It’s my true love within
    Pampering, luxury, & care are all high in demand
    Please, universe, bless me if I were look to for a man

    Jiselle Marquez

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    • Damn, this is good. This is really well-written and so powerful. I could hear it being recited in my head. Love the message here:
      Not only that, but who can say I’m not enough
      If I, myself, have prevailed through times that are tough”

      That being said, there are so many lines I wanted to snap my fingers.
      Thank you for sharing and for being p…read more

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    • Please check your email @jismar

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  • Respect me, or don’t

    Yes
    you’re my family
    my partner
    my friend
    But no—
    It’s time I reflect
    I don’t allow any disrespect
    No thinking you know what’s best
    No shaming me for who I choose to be
    No condescending comments
    No glares in my direction
    Don’t even think of crossing me without hesitation
    Won’t tolerate any doubts
    Those I can live without
    Don’t think I’m cold-hearted, that’s not the case
    My heart is so big, my love is so deep
    But I’ve been hurt before
    That only those who respect me
    are the ones I’ll keep
    My mind, body, and soul is stronger
    Cause I’ve healed all that’s hurt
    It’s come to fruition that I will not be treated like dirt
    I am who I am and my self love is divine
    You either come correct or I’ll have you step in line
    My energy is too valuable, too precious
    I’m the one who got me up out of the trenches
    From my tether to the sky to the roots in my feet
    From the blood in my veins to my beautiful heartbeat
    I’ll give you the best parts of me
    It’s the utmost respect that I need
    Not just need, but require
    Is it not respect from me too that you desire?
    I will not command & I will not beg
    How you approach me is up to you
    The amount of respect you give
    shows in all that you do
    You can choose how this goes but
    it’s with me the path is clear
    with me you’re looked after
    I’ll give you love, loyalty, and laughter

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    • What a strong person you are I admire you!

      Shelley

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    • OH MY GOODNESS. Standing ovation. I feel like sending this to a certain someone right now! This is so powerful, and you are so strong. I am. This part is my favorite:

      You either come correct or I’ll have you step in line
      My energy is too valuable, too precious
      I’m the one who got me up out of the trenches

      Thank you for sharing your str…read more

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    • Jismar this is beautiful!! And it definitely screams respect Me!! I love that you are standing on business in this piece. Boundaries are healthy and those who are not willining to respect or provide you the same level of request are those that are not meant to thrive in your aura!! I would love to hear this poem live!! Maybe on one of our Unsealed…read more

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    • Hi Jismar, AiÅ¡a here. Thank you for putting words to your power and sharing them with all of us here. Taking a page from Lauren’s playbook, here are some of my favorite lines and rhymes:

      It’s time I reflect
      I don’t allow any disrespect

      Won’t tolerate any doubts
      Those I can live without

      Cause I’ve healed all that’s hurt
      It’s come to fruition tha…read more

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