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vermontpoetess submitted a contest entry to
Write a thank-you letter or poem to yourself 7 months, 3 weeks ago
Self-Appreciation
It’s in here somewhere, shaking, out of sight—
this gratitude I keep alive for me
that’s terrified by recognition’s light.See!
It cowers, there. Don’t get too close; it bites,
a mangy mix of actuality
surviving off mere scraps of sacrifice,
resilience, sense, and stale tenacity.My family gets first dibs on hearty foods.
I feed their inner praise with love-steeped roe,
exotic sprigs of righteousness in bloom,
and loaves of patience-risen sourdough,
ensuring that aplomb is absolute—
oh, look! My gratitude is nearly grown.Voting is closed
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Aww, Necia, keep learning in and growing your gratitude. You are an absolute star – a leader with a huge heart. This is so creatively written. Thank you for sharing and thank you for being an inspiration to our Unsealed community. <3 Lauren
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Thanks, as always, for reading, Lauren! I often worry that my brain skews prompts too far, so it’s great to hear that you thought it creative! ❤️
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Shay Vogler shared a letter in the
Health, Wellness and Chronic Conditions group 7 months, 3 weeks ago
Life As A Spoonie
Dearest Readers,
When was the last time you were told “this is what’s wrong with you” and you believed it? For me? I have yet to believe what doctors tell me. Ever since I can remember it has always been “Oh, this is what is wrong.” or “you’ve been walking on a broken ankle for a week.” I am almost always misdiagnosed or told “it’s nothing. Don’t worry about it.” I was born 3 months early with a hole in my heart, a heart murmur and severe lung issues. 3 months later, I contract viral meningitis and the child abuse begins shortly after. I was adopted and raised on a farm, but oractically lived in hospitals and doctor offices. I have 4 different types of migraines that took several years to diagnose because “You don’t have the typical symptoms so it can’t be that.” I was misdiagnosed with POTS disease when in fact, it is a congenital heart defect. I also have brittle bones, an undiagnosed hypermobility disorder, osteoarthritis, Hashimoto’s disease, healed skull fractures from the child abuse, scarring on my brain from the meningitis and a benign brain tumor that no doctor will touch because “it is in a vital area, but it’s not causing any symptoms.”
The moral of this story is, do not ever accept a diagnosis first thing. If your gut is telling you “something is wrong.” please get a second, third and fourth opinoion. It may just save your life!Subscribe  or  log in to reply
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Shay, I am so sorry you have been through so much. But you are right; trust your intuition and keep asking questions and going elsewhere if something does not feel right. Thank you for sharing and thank you for being part of The Unsealed. <3 Lauren
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shortcort93 submitted a contest entry to
Write a letter to your younger self about a. challenge you faced as a child but have since overcome 8 months ago
This post is viewable by the Unsealed community only.
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Vicki Lawana Trusselli shared a letter in the
Poetry group 8 months ago
"BOUNDARIES OF LIFE & A LOST FRIEND"
Dear Unsealed,
I heard your words.
That hurt me so deeply.
To see
You as who you are
Is so absurd.
I thought you were my friend.
As you say to me
With glee
You are shutting me down
All around the town
I see you there
Without a care
You think you are the one
Under the sun.
You asked me how I feel.
I tell you I am good.
How are you?
It should
Have been good,
But the next event was blue.
You made me sad.
You are bad.
Not mad.
You put conditions on our friendship,
But I tell you know that you have no idea about my nightmare whips
Of time & space & heartache
All for your sake
I will leave you standing there
Without a care
You are not my friend.
This is the end.
No more bullies like you
Or like them.
This is the end.
My friend of fake pretentions
Of adventures of your own making
Of taking,
Intentions
Of your brain of betrayal of pretentious
Vocabulary of boundaries
Of sounds
Of tunes of truth,
Lies,
Bully,
Friendship of
Boundaries of vocabularies
You are not my friend.
This is the end.Subscribe  or  log in to reply
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Aww it is so tough when friendships change or fall out. But lean into the people that make you feel good. You are a beautiful soul. Sending hugs. <3 Lauren
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jcarew98 submitted a contest entry to
Write a poem (or letter) about a turning point in your life 8 months ago
"The First Words Spoken"
In the hall of college, where Arms strong rested across the chairs,
Students, done with classes came to see a show with time to spare,
“Testing, Testing. Y’all know what time it is. It’s Open Mic Night!”
I was just grabbing a burger and a friend met me mid-bite.“Last call, last call! Is there another performer?”
“Hey, don’t you write? I saw poems in your class drawer.”
I winced and said “Yeah, but I don’t know for today-”
“Hey, he wants to go! He’s the Langston Hughes of today!”I glared at my friend, but I took my notes and read,
Emotions flared, the students froze with their phones left unread,
At the end of the words, the hall rose and cheered,
To the friend that made this night possible?…. I still glared.
This kickstarted me to write poetry,
Oh, what a new world that’s opened up for me!Voting is closed
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Nnamdi, I am so glad that your friend forced you to perform your poetry in front of others! Now, you can share your talent with the world. Sometimes, we need that push from someone who cares about us to get us to branch out. Even though it is uncomfortable at first, letting go of our insecurities and embracing what we have to offer is always worth…read more
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ziabundance888 submitted a contest entry to
Write a poem (or letter) about a turning point in your life 8 months ago
At Our Best
I stood on the corner with others in the cold
I grabbed what I could to feed the hungry & the oldThey had nothing in their hands but dust & sores
Their shoes tattered and clothes with holes“Do you have more? I need more they said”
Laying on the floor without a bed“This is all I have, I’m so sorry.
I’ll do my best to come back in a hurry”“Thank you, mam,” they all said.
“What do you need?” I said
“Socks and warm food, I’m cold.”Down the street someone asleep as others walk over them
Sunburned, dried hair, and nothing to coverTheir cracked skin, no shelter, no water
I shed a well of tears that woke the earth
And shortly after I gave birthTo a drive inside to fight harder & to never hide
The power of my ferocious voiceMy will of fire became unmatched
As I unleashed my skill & removed my maskBeneath, a face of many
Two feet on the ground standing steadyI knew what I had to do
To turn the skies from grey to blueI refused to let the fear make me believe
That there was no one like you and meWho also cared about the world
And all the life that lived inside herWith debt on my back
I turned to others to help me lay a new trackA new path to justice
As we march ahead to help the manyUnafraid of what would come next
But we knew, we would stand together at our bestVoting is closed
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Zi, I love the strength within the words of this poem. Pulling people together at their best for a good cause is one of the best ways to get things done. I love how compelled you are to help others that are less fortunate than you are. I’d love to have someone like you on my team. Thank you for sharing this inspirational poetry!
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Thank you so much @emmycraig!! Many hands make light work. Always here to support if you ever need anything. 🌻✨ Have a beautiful rising. -Zi
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freeindeed-biblegmail-com submitted a contest entry to
Write a poem (or letter) about a turning point in your life 8 months ago
Rerouted attitude from a friendly paragraph...
In a sober group on Facebook-
My friend Lynn had to say,
From a good report God gave…
“The Lord closed your last chapter,
He knew you deserved a better life.
Things happen for a good reason,
Never look back at that chapter,
It’s closed and should always remain closed.
Keep moving forward.
Your future will be fantastic!!!
God Bless”
Again this makes me cry inside,
Knowing people cared,
When all’s I did was hide.
But she’s right and I believe in her-
Words of wisdom for sure do merge…
My direction too where I’m going,
So much love from and for others-
God is surely showing!
My past is gone and the door is closed,
And thanks to her I’ll open it no more!
Creative excitement doing the right thing..
And the only indictment is to live great dreams!
Of course the good Lord is making life better-
For He cut the cords of my chains and feathers!
God gave so much in Bible, Church, and Prayer-
And His great recovery with you I will share!
A wife, a family, and a living society
God had all along, because He always loved me!
Jesus is the door of life and faith He gave is key!
For life is so beautiful, and almost too good to believe!
Therapy even to the young child within,
This mortal body who thought he’d never win!
But He’s made me a winner, and He’s made me free…
Breakfast at his table, lunch, and dinner He feeds!
He lets me go about and do good works…
Sharing with others that have doubt because of pain and hurt!
I get to go to jail and walk right back out,
Telling them of the God who cannot fail, so they can find His route!
I get to go to juvenile and teach them teens how-
To live this life before death bites, and they can see no way around!
Around the Bends that life throws at them-
They can walk straight through- on the path that mends…
Mercy and Truth leading all the straight way,
By God and for you-to see the light of day!
The same Light that guides, leading freedom-forgiving hearts…
To walk right alongside of great living and new starts!!!
… Friends and brethren, mothers, and fathers-and yes of course sisters too…
Go with the light of the right examples…
That God has shown them the way through!
And Yes, God- is Always with you!!!Voting is closed
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I love the positivity in this poem! You are so right that God is always with us, even when we feel less-than-deserving of his love. There are times in my life when I feel hopeless, but when I give it to God everything seems lighter. God’s love is truly the answer to all our problems. Thank you for sharing…I needed to read this today!
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Thank you Emmy so much 🌹 I promise all of you beautiful people make me cry all the time because of your appreciation. Happy tears sad tears confused tears sympathetic tears etc but they’re all true tears. My dad used to say tears wash the windows of the soul, I suppose he may have been right. So Emmy thank you for helping me clean my soul it…read more
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Oswald Perez shared a letter in the
Magical Moments group 8 months ago
72 Hours After Hrvatska
Dear Unsealers.
It’s been three days since I’ve arrived back home from Croatia.
I’m trying to get myself back into the normal swing of life, as I’m back to work today.
But as I step out on this cold morning here in NYC, I can’t help but miss where I’ve been. As my suntan still attests to today.
It was a magical ten day trip across the Atlantic, to the shores of the Adriatic Sea. Enough to make me forget that the trip didn’t get off to the best of starts, with a delayed departure out of NYC, a long line at passport control in Munich and missing my flight to Zagreb.
This trip is the one I take every year, joining an escorted tour group. Often, I do so as the only solo traveler on the bus and this time was no exception among 38 fellow travelers.
From Zagreb’s capital charm, to Split’s coastal wonder, Hvar’s serenity off the mainland and Dubrovnik’s independent streak, each place had it’s own distinctive identity. A new city every two days, with the opportunity of wanting to stick around in each place for longer than I did.
Then, there was the group itself. Everyone was so kind to me and willing to help me out given that my legs aren’t working as they should due to having cerebral palsy. And even, helping me fish one of my hiking sticks out of the Plitvice Lakes National Park waters.
There was our tour manager, Nikoleta. She took a bit of a liking to me, saying that I was an inspiration for traveling on my own given my difficulties. I wouldn’t call myself an inspiration, though. As I was in the midst of launching the paperback version of my first book of poems, “A Poetic Journey, Staying At Home”, I showed her my book and she was impressed with what I wrote. To the point that I read a poem during the farewell dinner last Friday night.
I had a great time in Croatia the last ten days. I miss everyone that I traveled with.
Who knows, maybe our paths will cross again someday.
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vermontpoetess submitted a contest entry to
Write a letter to your younger self about a. challenge you faced as a child but have since overcome 8 months, 1 weeks ago
It's Not Your Fault
It’s not your fault, in anger, that she screamed
whenever boredom tempted, “screw the rules”
but break the cycle— count to ten and breathe.Her parenting just followed grandma’s lead,
a single mom with seven in her brood.
It’s not your fault, in anger, that they screamed.For years, repressed emotions build up steam
and beg release with adolescent moods,
but break the cycle— count to ten and breathe.You raise a family, childhood unhealed,
without the aid of healthy guidance tools;
it’s not your fault, in anger, that you screamed.Time tempers; quenched with knowledge, habits yield,
are tested through your grandson’s ones and twos;
you’ll break the cycle— count to ten and breathe.On days so pure they dim your brightest dreams,
recall the short-fused tension of your youth—
it’s not your fault, in anger, that she screamed;
you broke the cycle so this boy can breathe.Voting is closed
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“You broke the cycle so this boy can breathe.” How beautiful!? It is not easy to set your pain aside and choose to be different from how you were shown/treated. It takes an incredibly strong and self-aware person. Your son is so lucky to have such a strong Mom. You are truly an inspiration, and as many people as possible should hear your story and…read more
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Lauren, you’re right— it’s not easy to break cycles like this. I tried and didn’t succeed fully with my children, but they saw me trying and have finished what I started. Their children have not been exposed to that kind of behavior and I am now fully evolved myself. I watch my grandson and am a safe space for him. That makes all of the hard w…read more
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londonpoetenane submitted a contest entry to
Write a poem (or letter) about a turning point in your life 8 months, 1 weeks ago
DEATH OF THE QUEEN, OFF WITH YOUR HEAD
The pandemic hit
I quit
All went south
Forever broken, I frown
Should have believed her
Setting the featuresYour what drove her
I thought it was over
I gave up on trying
Day after day I lie here dying
This is my life
Just give me the knife
Trapped in a loup
Someone remove this Damn Hula HoopWe move and move and moved again
Oh God, please tell me when
Strapped
I find myself trapped
Her world stolen
Lifeless in motion
Ripped from the streets
I will not be beatI run and hide
This is no fun, she cried
Locked up
Corrupt
Confined
Is this what you had in mind
Stories over, the end
My life, where I shall spendNever getting out
My veins a drought
Sweet and naive
Kidnapped, I believe
What right do you have
Attacked
Soon you will feel the impactThis insane world
Flipped and swirled
Pinned down
Should have never moved to this Godforsaken TownMother
I will not suffer
I will not die here with you
I know the truth
Forgotten
We shall not be in here rotting
Left behind
This is not what I designed
Unfound
I will rise from underground
Not a sound
Silence
My guidance
A protector
I Am Now the DirectorI will scream and shout
Whale my hands and feet about
Bring the world down with me
Open your eyes you shall see
For you will pay too
Your time is due
I will show you well
Oh boy am I gonna tellWho knew
The me that was me
I will forever be
This clock has awakened
Tick Tock Taken
My innocence
I am Magnificent
I will not bow
This is not allowed
My future scene
For I am QueenVoting is closed
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London, I love this. Control is everything and when we lose it, it can be terrifying. I am glad that you regained the strength and control you felt was gone. I love that you said, “I Am Now The Director.” You have the power to achieve anything you put your mind to! You are confident and brave and you can do anything!!
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Thank you for your kindness and thoughtfulness! Much appreciated!
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I am glad you have risen and you see that you are Queen! Keep shining, London. <3 Lauren
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Thank you, will do! Only uphill battles left in my story!!
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vickitrusselliart submitted a contest entry to
Write a letter to your younger self about a. challenge you faced as a child but have since overcome 8 months, 1 weeks ago
"LAZY EYE"
Dear Unsealed,
As a young child I was diagnosed with what they called a “lazy eye.” I was only three or 4 or 5. Those toddler Esotropia runs in families and usually requires surgery to correct. Acquired esotropia occurs in children usually between the ages of 2 and 5. Eyeglasses can usually correct it. seem to conjugate into one perimeter of I was too young to begin wearing glasses.
My mom had surgery on her eye, not mine. I found out later in life when my mom was alive. She explained to me that she could not deal with it, so she had surgery instead of me. I was deeply hurt as I was young and dealing with bullying not her as a grown woman. I loved my mom and always will but that hurt deeply. I learned to forgive her and move on without anger and buy more frames to accompany my wardrobe.
I told my mom I could not see well and was embarrassed about my left eye because the kids were making fun of my disability. My mom was incredibly sad as she had the same eye ailment. We can see but need glasses.
At three, four, and five I was a gregarious spontaneous combustion running around the house, playing with my Kachina dolls, my baby dolls, my mudpies and least of all of these was pretending that the toads were my friends. I was an adventurous child of sorts, and my glasses were in the way, but what was really in the way was I could not see well without my glasses. So, my glasses became a part of my wardrobe, and I had to learn to fit my glasses into my daily routine of trees, toads, and Kachina dolls.
The truth is that the significance of learning to respect and wear my glasses taught me survival and how cruel young toddlers can be. My favorite little boy on the block in our 1950s neighborhood was accepting of my disability. Back in those days people who wore glasses were called four eyes. That is a debilitating bigotry condition of certain types of personalities of certain human beings. I learned to go with the flow. My grandpa Boss was with me teaching me to read and write and music.
Those days are gone now.
I remember a little girl who was so sweet.
I remember a little girl who was so neat.
I remember a little girl who was me,
To be
Grown one day,
Along the way
As I was now a 21-year-old young lady growing up in the crazy seventies entering college after nursing school at age 19. I had a pair of frames to match every outfit in my closet.
Later I began to wear contacts mixing it up with different frames and lots of sunshades.
Now at 75, I am wearing contacts again mixing them up with different frames and reading glasses and computer glasses.
Old habits are a positive virtue in the case of a young toddler beginning to wear glasses to see carrying on to an elder age.
I now look back.
React,
To my younger self of creative play.
Today
I still suffer from lazy left eye syndrome, strabismus, astigmatism, and far-sightedness but hey folks I am human, and we are all with disabilities of some kind. We are human.
As an artist, writer, lyricist and elder I thank the Universe for supplying me with perseverance, longevity, patience, and intellectual capabilities that have helped me continue walk my life path.
To someone else reading this who might say it is no big deal, it is a big deal to a toddler and to humanity that has given humans the ability and ambition to overcome obstacles as they walk their path in their life.
My glasses and contacts are woven together into a web of sight and creativity overcoming the obstacles of a toddler in the 1950s era of bigotry and judgmental style cultures of America at that time.
The learning concave ability of learning to live with strabismus or “crossed eyes”. I had one crossed eye, and I grew up overcoming my disability by wearing many different frames. However, the stigma of bullying that was present in those days has left a scar inside my intellect that I still have to work through with my therapist.
However, I am over the four eyes syndrome bullying. I love my glasses and can shop online and offline looking at cool frames to offset my wardrobe.Voting is closed
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Vicki, I love your glasses! They have so much style and creative energy. I am glad you are resilient and made it all work for you. I am sure your mother would be so proud. Thank you for sharing and thank you for being part of The Usnealed. <3 Lauren
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Thank you! Those glasses were fun! I saw some on TEMU this week. Hmmm, maybe another pair. That photo was taken in 2010 in Santa Monica by a late friend of mine. Time flies
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Sofia Grace shared a letter in the
Poetry group 8 months, 2 weeks ago
Joy
I’m full of joy
Grace and poise
Giving thanks to source, it’s all a choiceNot worried bout where the grass is greener
I water my own, keep a cool demeanor
Loving and kind I give and receive
Elegance and grace, become the beliefBeauty surrounds, from within so without
You’re gonna be great, without a doubt
Enjoying the peace that’s cultivated
All the fears evaporated
Becoming all that’s meant to be
This feeling really sets you freeSubscribe  or  log in to reply
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Sofia! This is beautiful! I feel less anxious and more at ease just reading it. I especially love this part, “Not worried bout where the grass is greener
I water my own, keep a cool demeanor.”Super creative and also a great attitude! Thank you for sharing and thank you for being part of The Unsealed. I am going to ad this to today’s newsletter.…read more
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Lauren Brill shared a letter in the
Magical Moments group 8 months, 2 weeks ago
This is why I believe in magic
Dear Unsealers,
When I was a little girl, my grandfather bounced me on his knee and sang “Three Little Fishes” as I giggled through the song. All he ever wanted was for me to feel joy in life. He died when I was 13. It was my first experience with overwhelming grief, and I was devastated. I coped by leaning into the idea that my grandfather was watching over me and cheering me on in all my pursuits.
He used to tell me that the rain was good luck. So, whenever it rained during big moments of my life, I believed it was my grandfather signaling to me, “Don’t worry, I am here.” It rained at my high school graduation. It rained when I scored big goals in soccer. It rained when I interviewed for my dream job as a sports anchor. It poured the day I was offered that job, which happened to be my late grandfather’s birthday. It seemed like it was always raining on the most important days of my life, which only cemented my belief that my grandfather was watching out for me.
However, on November 30, 2022, it was a clear night in Miami — not a cloud in the sky. I decided to attend a networking event for people in Miami who work in technology. There, I made eye contact with this tall, handsome man. He started talking to me, and after telling him about my company, The Unsealed, he told me that he had founded an online company when he was younger. He said his site received 20,000 organic hits daily (that’s a lot). And so, I started asking many questions — it was rapid-fire, one after the other. At some point, he stopped me and said, “Do you want to continue this conversation over tacos?” And so, we left and ate Mexican street corn and tacos on a picnic table outside a restaurant that doubles as a speakeasy.
It didn’t take me long to realize that this man was kind, intelligent, classy, funny, and thoughtful. From that day forward, we started spending a lot of time together: dinners, events, and even weekend trips. As I opened up to him about my past and my pain, he listened closely. He asked questions, and he never judged me. One time, we were watching a movie, and I had a flashback from my sexual assault. I put the pillow over my head and asked him to change the channel quickly. He turned off the TV, and as my eyes started to well up with tears, he said, “Come here, let me hold you.” When I shared my fears and insecurities about building a company, he said, “Lauren, think of the ten smartest people you’ve ever encountered, and I promise you at least nine of them couldn’t do what you’ve done.” To this day, he always follows through when he makes a promise to me, whether it be a trip to a foreign place or to my favorite restaurant. From the beginning, he has known when I am happy, anxious, frustrated, or hungry — just by the look on my face — and has responded accordingly. He is so in tune with who I am and how I feel that it seems as though my peace is his priority.
Even so, early in our relationship, I was afraid to trust the authenticity of his love. I had been disappointed so many times in love and relationships, and I was on edge, just waiting for the shoe to drop — just waiting for something to go wrong. I couldn’t live in the moment as I was too afraid it would soon end. One night, he was on his computer while I was resting on his couch, and I randomly asked him what his name meant in his culture. He was in the middle of working and responded, “I don’t know — something with water.” So I googled it. His name translates as “the God of rain.”
In disbelief, that was the moment I began to let myself love and be loved. That was the moment I started to trust my partner and the universe. It was the reassurance I needed to know I was safe. About a year later, he proposed to me on the boardwalk at Disney World. We are getting married in a few months, and I am so excited. Falling in love has enriched my life and made the present moment so special, so much so that it has made me believe that magic exists in all of our lives.
For years, the rain was a way for me to stay connected to the joy my grandfather brought me, but now, it’s what allowed me to embrace the joy right before me.With immense hope and gratitude,
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A beautiful story! Many rainy days ahead are wished for you {{{{Lauren}}}}.
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Thank you so much <3
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Oh my heart! This might be the most beautiful love story I’ve ever heard. I’m so happy you found someone who is such a safe place for you. This is the new standard I want to teach my daughter!! One of my favorite songs is “Your Hideaway” by Josh Groban. If you haven’t heard it give it a listen ❤️
P.S. I love making playlists for people (music is…read more
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Thank you for sharing your truth Lauren. I find it so inspiring to acknowledge the magic in our lives. Hearing how others are touched only reinforces magic itself. e hā`ule ka ua i kou pu`uwai me ka ha`alele `ole
Is Hawaiian May the rain fall upon your heart without abandonWrite me back Subscribe  or  log in to reply
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@johnnybear thank you for reading! And thank you so much for the kind words. It truly means so much to me! <3 Lauren
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@alyssa I just went and listened to the song. I love it. Thank you so much for the kind words and for cheering on my joy. I love that you are teaching your daughter to set the bar high. Sendings hugs. <3 Lauren
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Oh my gosh! This made me cry it’s so sweet. I truly believe you will always have your grandfather watching over you and he found your fiance before you did! You are amazing and I’m so happy you are able to embrace that joy and trust. You deserve the world. Congratulations on the engagement. 💜💜
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Aww thank you so much. I believe that too and YOU ARE AMAZING. You are so filled with love and kindness and it makes me feel so happy! Thank you for being a light in this world and thanks for the congrats! <3 Lauren
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Lauren, I loved your story!!! It is a beautiful love story. I am so glad you get to experience that:) My daughter and I both was brought to tears of how sweet and wonderful that story was. I wish you blessings on blessings on your continuous life of love!!!
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Aww Charmaine! Thank you! You are so sweet! Thank you for reading my story and rooting on my happiness. It means so much to me! <3 Lauren
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Of Course! You are so welcome!!!
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This story gave me the sweetest happy tears and like the good warm goosebumps! I’m such a believer in signs from our loved ones on the other side ❤️ so beautiful! Congratulations and wishing you both a lifetime of happiness!
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rickwrites submitted a contest entry to
Write a poem (or letter) about a turning point in your life 8 months, 2 weeks ago
Incoming
So I’m a veteran now..
Help me open this
C & P exam notification.
Look at that,
a winner has been selected
for my mental health’s raffle.
Combat activity report card reads as follows:
2 deployments for me
&
93% on the subject of
American history.I felt the ghosts
of our heroes
let their tears fall
over my shoulder,
because the heaviest pen in
the planet struggled to check the box that was applicable to me.I’ve been feeling decently
until recently,
when I was notified,
that everything
that I try to hide
in the tombs of my psyche,
will be –
resurrected,
dissected,
&
placed under
a microscope.
Picture my ptsd..
As a protozoa in a petri dish,
just small enough that I will never
feel whole (fill hole)
unless I open up,
I will never heal my soul…Or maybe a telescope,
for everytime I’ve
spaced
out.There’s a dissonance
in the distance that
slightly resembles the terror that
holds my happiness hostage.
“Incoming,”
Incoming,
Incoming!any alarm
& this action movie
shapeshifts
into the horror genre,Michael Bay
transforms into
Stephen King.“It” is
“The Pet Semetery”
Where
“Cujo”
Is buried,
alarms also make me feel like
Jon Coffee walking
“The Green Mile.”The Doha Accord was signed on
29 Feb, 2020.Despite this alleged “armistice,”
the mirage in the dark was the target of many armaments..12 bombs…I think?
like scalping your enemy,
i’ve tried to sever
that memory from my head,
but try as I might,
it hangs on by a thread,
how could I ever forget
the bomb that knocked me out of my bed?& the subsequent phone call
to my parents..
telling them how
f*cking scared I was.Oh, the heartbreak harbored in their eyes,
for only a handful of times,
have they seen their son cry,
but anytime I heard
Incoming, incoming, incoming..
It was at least possible
I might die.I genuflect to inspect
These 17 coins I have earned,
Jaded-
I helped pack the grave dirt of far to many urns.
The petri begins denting from the inside.Still Sealed by the gravity
That re-wrote history:
the fat man who crashed
bockscar in
Nagasaki.Or
the little boy birthed
from enola gay
in Hiroshima.“Do alarms really bother you?”
“Yes, it’s my heart beat playing hide and seek,”
“Is it getting any better?”
“Not really,
Every time I try & get some sleep
I hear the floorboards creak,”
“Isn’t it just another noise?”“No.
It’s every thought I’ve ever had against my life,
The Grim Reaper’s sychte felt so cold upon my cheek…”Im thankful for all of the help
that I have seeked,
for the last 4.5 years
I have my good days &
bad days,
& I’m hopeful that
one day,
it will be
Just Another Noise.
But until then,
I hope you see everyone is different after they’ve deployed.Voting is closed
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First and foremost, thank you so much for your sacrifice and service. I cannot articulate how grateful I am for people like you. Secondly, this poem is a beautiful representation of your experience with PTSD. I cannot imagine how it would feel to suffer from those intrusive thoughts, but I am inspired by your tenacity in seeking help. I hope that…read more
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Emmy, thank you for the encouraging words. This was def a breakthrough poem for me. I’m doing my best to pour into my writing.
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Thank you for your service. This piece is so brilliant and so real. And the ending brings it all together in such a poetic and powerful way. I hope with each word you type, the pain gets a little lighter as you inspire others and release the reality of what you went through. Sending hugs. <3 Lauren
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I appreciate these words, Lauren. I’ve been making life more manageable and this poem was a huge turning point for me and I brought it the final stage at the Chicharra last year.
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poeticaddiction_365 submitted a contest entry to
Write a poem a letter about quote or motto that inspires you 8 months, 2 weeks ago
No Longer Please
Life has a funny way of showing you
That everything your family told you growing up
Is mostly true
Our stubbornness
Our hesitation
Our lack of paying attention
Often has us wondering
Once we get older
That the words we once heard
Now echo
As they become clearer
“You can’t please everybody”
Even when I try
I often only end up hurting myself
As a people pleaser
You fail at balancing
The very moment you don’t say yes
You are painted as such a bad person
No is definitely a part of the dictionary
But when you are so used to not saying it
It crushes someone’s spirit
Yet it feels so good
I am free to say no and not feel guilty
Not feel ashamed
Not feel the need to explain
It took a long time to get here
I’m not looking back
I deserve to own my decisions
I choose to not live with regret
I have self respect
How can I please everyone without suffering?
Simple
I can’t
I choose me
And if you can’t understand that
You are not meant to be in my life
Sorry if this offends anyone
But I’m taking my power back
I choose me first
And pleasing everyone is no longer my concern!Voting is closed
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I am a people pleaser learning how to say no without guilt so this piece was very inspiring to me. Thank you for writing it💜
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Courtney thank you for reading glad this piece inspired you 🤗 Learning to say no and not feel guilty is the best feeling in the world (that means you have control and have established boundaries)!
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I am a regular apologizer; I say sorry all the time even when it is not necessary. The first step is to love yourself and your existence. The first time I didn’t apologize excessively, I felt that terrified, yet powerful tingle. I will not apologize for being here and being myself!
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Addendum: Working on yourself is really hard and you need to give yourself the grace to make mistakes. I often get mad at myself for over apologizing which is ironic because I am willing to forgive and give grace to others but not myself. The work is hard but it is worth it.
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Julia so well said self love is very important when we work on ourselves we set the necessary boundaries and are more at peace; I love that you have taken accountability. I agree that “the work is hard but it is worth it.”
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keyraw submitted a contest entry to
Write a poem a letter about quote or motto that inspires you 8 months, 2 weeks ago
Just Do It
I breathe in anxiety.
I breathe out peace.
I hide from society.
I have no release.
My feet halts in its tracks
Because confidence I lack.
My belief system is faulty,
I don’t belong in this party.
I open my voice to speak,
But suddenly my words become meek.
They lodge in my throat;
This pain that I tote;
My voice is gone
And I can’t go on.
My non-belief inflicts pain,
And my anxiety drives me insane.
I breathe in doubt.
I breathe out peace.
I scream and shout.
I have no release.
Succeeding is my desire
Writing is my fire.
Though sometimes I get stuck
Because I feel like no one gives a f**k.
It’s hard to believe in me,
When nonchalance is all I see.
“Why you wanna do that?”
They say as we chat.
No uplifting words for me;
Then wants my money for free.
Their words is invading,
Scared my goals will begin fading.
I am held hostage in my mind
And it’s all because of my family line.
So on bended knee I pray,
To believe in myself today.
As I weep and I sit
A voice says Just Do It.Voting is closed
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Sometimes life can really push you to your limits; I love how clear and concise your motto is. Keep writing!
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The system sucks and can consume you even when you try so hard to escape. This is the mindset we all need to adopt. We need to do and fight more to make the world a better place. It is hard to believe that we will progress when it feels like we keep moving backwards but we will move forward. We will succeed.
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Oswald Perez shared a letter in the
Poetry group 8 months, 2 weeks ago
Welcome, October
Dear Unsealers,
It’s the first day of October.
Where has the time gone?!
The leaves are falling off the trees and changing colors. There’s a bit of a chill in the air and the sun is setting earlier with each day that goes by.
By the end of this week, we’ll be less than ninety days away from ending 2024.
But we’re getting ahead of ourselves.As is customary, I’ve written a welcome for the new month…
A welcome to October
31 days ushering in the last quarter of 2024This month sees the first leg of the Poetic Journey come to fruition
As it’s no longer an idea on the wall
I can finally hold the book in my hands
Knowing that there’s more in storeA month where I cross the Atlantic
Hrvatska calls my name
To soak up the Adriatic over ten busy daysEven if there’s still hints of warmth
The leaves are changing as Autumn begins
Soon, the chill will add to the new seasonThere are no scaries to be found here
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Fall is such a great season!! October is the perfect month, not too hot, not too cold, beautiful scenery, I could go on forever! Sadly, this year has flown by quickly, let’s embrace fall while we can. Before we know it, winter will be here…. ugh!
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roses submitted a contest entry to
Write a poem a letter about quote or motto that inspires you 8 months, 3 weeks ago
Nicky
If beautiful was printed from a negative it would be the silhouette of a rose
Because roses are sculpted from the hands of immorality
Breathed from the marble no one saw as a flower
Every petal flaunts the gorgeous of galaxies
Positively Divine
The eyes of roses are ocean deep and sky blue
They see life the way we’re supposed to live
Balanced in duality, Life and Death
A marriage with as many anniversaries as time
The two need to become one so fear may bloom into confidence
A rose might be one of the few things to achieve perfection on earth the way its attraction reflects the heavens
The way it’s smile ages like the innocence of a child until its aroma becomes the wine from 35′
The way it freezes death into a Picasso Dali Esque piece of painted poetry
A rose understands the heartbeat of death and the silence of life in humility
That’s why they are used during and after life
Have you ever seen such grace command hell ?
Roses make the marble soft, the concrete cry, and anxiety strong
And that is why I say, “you remind me of a rose, an absolute rose.” (Daisy Buchanan)
You are and can be everything you want to achieve
p.s. it’s never too late to sculpt your rose…This quote from The Great Gatsby has inspired me since my high school years. As a passionate admirer of flowers, particularly roses, I aspire to embody the metaphor of sculpting my rose from concrete. Life presents various challenges, and I have faced significant mental health hurdles along the way. However, this quote serves as a powerful reminder to embrace the strength that can emerge from pain and success. I am committed to personal growth and believe in my capacity to improve each day. That is what I wish to communicate in this poem and inspire others on their own journey.
Voting is closed
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As an English teacher, I love The Great Gatsby. It is too bad that none of the characters (other than Gatbsy, in my opinion) were particularly “rosy” themselves. You are so right that you can achieve what you set your mind to with determination, grit, and commitment. Roses are so much more beautiful when they push through concrete. Thank you for…read more
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Yes, life is less about finding happiness but more about pushing the boundaries to discover gratitude within the places you wouldn’t have looked. Thank you for taking time to read this piece!
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brittanyr92 submitted a contest entry to
Write a poem a letter about quote or motto that inspires you 8 months, 3 weeks ago
This post is viewable by the Unsealed community only.
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Timothy T. Willett shared a letter in the
Poetry group 8 months, 3 weeks ago
A word picture of my soul...
To start at the top from the beginning
My plan was to drop myself from this living
Moving over to the left you’ll see
The pot I grew and smoked at need
Moving down will sum up the whole page
Cuz this life sux so I found rage
Up to the left is 3 empty bottles of Jack
And with one left to go you know trouble will attack
And if you drink all of this bourbon
A migraine I think is what you’ll be burning
Up in the corner with the Marlboro cigarettes
Is a tipped bottle of vodka I’ll never forget
Cuz every morning on the way to school
With coffee and vodka I’d try to be cool
Manson up there to sing about the drugs
With heroin to share my two-timed love
And a Zippo I always collected
To cook on a spoon what I injected
AC/DC is music to my ears
And Budweiser is the king of beers
And if these beers are in your fridge
Then there is a killer in the kitchen in which you live
The cigarette butt shows the most
Of how the cigarettes I smoke are gross
With Rolling Rock beer and kinky games to play
And a bottle of crown Royal I’m King of the day
The long line of beautiful Fame
Are women goddesses who make me want to change
The colorful square of cartoons down there
Is it made up fantasy so life ain’t so bear
The clown is me the poem is mine
Jail is my box and life is my time
And the poem says: “Clown in a box”
(This clown broke down cornered in his room
Inside he found no escape from his Doom
He loves his clown inside the box
Let’s shoved back down under pressure and a lock
Cuz he alone is much the same
In his empty home he goes insane
But what’s not the same as the Jack in the box
Is that he feels pain from life’s hard knocks
And we all know when life has him down
Because he won’t show the true face of a real clown
It’s no big deal because life is a joke
But his pain is real and his heart is broke
Now over time his tears are dry
Through all the years he’s had to cry
So no longer can this clown show any pain
From the box he has found only himself to blame.)
The Harley-Davidson will be my next bike
It’s been a dream my entire life
The beautiful cheeks you see from the back
Represents the only good crack
As I saw the beautiful ass
My jaw dropped down and unwinded fast
America is the land of the free
But sex drugs and rock and roll is what it is to me
When you enter the center I’m a monster inside
A suffering rebel poet freak with no place to hide
The Christmas holiday is my worst
And Pantera will always be first
The watch on the side is there to remind
It’s time to change and not rewind
And with an Irish blessing added to the list
Art doesn’t get any more modern than this.I wrote this at Correctional Treatment Facility in the year 2000, Toledo Ohio
Drawing on top done by: Julia Speedy
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Timothy, your life sounds like it has been crazy! Throughout all that you have been through, you have maintained such a kind heart and stayed true to yourself. I admire that. You are so strong and I always enjoy reading your poems. Keep it up ♥
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Harper V,
Thank you so much, it is because of you and people like you that I keep on going. Keep being who you are, God did a great work on you ❤️❤️🩹❤️
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