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  • S.K shared a letter in the Group logo of Women's EmpowermentWomen's Empowerment group 9 months, 1 weeks ago

    Birthday Story

    “The two important days in your life are the day you are born and the day you find out why”-Mark Twain.
    Life’s numerical milestones have changed .
    I view 46 as 30+ 16 rather than 50-4 Mathematically and philosophically.
    46 was a nameless nobody . Turning 46 just meant a step closer to the golden years and nothing more than that.
    But now , this previously insignificant number has a whole glamour quotient of its own. A modern day new kinda big deal .
    Feeling “ 45+1” or “almost 46” does sorta have a grounding undertone to it. A settling sense of self assuredness.
    Chances are at this juncture, you are where you shall be for the rest of your life..atleast in most aspects of your life.
    So it’s best to acknowledge all of it , embrace it, celebrate the done-its and get over the have-nots.
    My so-called big birthday beckons me in a few days. And I feel fine. In reality, I feel more than just fine.I feel feisty and fine. Each day bringing with it an epiphany of sorts. The realization that aging gracefully means learning to detach and step back . Ironically, learning the art of detachment is not a lesson in learning to let go.
    It actually involves quite the opposite. It involves recognizing and holding on to all that is relevant and enriching. And no , age is not just a number. How we wish it was! It is way more layered than that.
    Physically, the 45 year old body is not and organically should not be what it used to be . Aging naturally is the sign of a life well lived. Trying to reverse age, is trying to relive a life that wasn’t done right the first time.
    Mentally, growing older is freeing. With my absolute abandon and unapologetic arrogance , I sense and honestly quite like the new me emerging-subtle silver streaks, sagginess, striations , self love et all! I feel old enough to recognize my mistakes but young enough to make some more!
    So bring on my birthday baby, let the wisdom grow and show! On my face, on my cake!
    My dear age-Add those candles with each passing year as you wish, but you can never blow out the fire that gets fiercer every minute within me!

    Sarita

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    • Sarita, I love this so much! Your sense of humor is amazing and made me laugh out loud. As I continue to age, I hope to have such a confident outlook about the changes I experience. Just like you said, they are evidence of a life well-lived. Thank you for sharing!

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    • Sarita, this poem is incredible!! You are such a talented write with so many great, inspiring things to say. I cannot wait to hear more from you. This poem inspired me in so many ways!! Great, great work!!♥

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  • Katie Sharbaugh shared a letter in the Group logo of Women's EmpowermentWomen's Empowerment group 11 months ago

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    "i think you guys might be thinking about yourselves too much." - jemima kirke

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  • Finding my Power

    Dear Unsealers,
    I don’t ever want to be empowered. Please don’t.
    If you give me power, you can take it back.
    If you find me in a place where I can’t find my power, help me search.
    If you find me in a place where I lack courage, teach me something I couldn’t do before.
    If you find me in a place where I have more reasons why I can’t, help me discover why I can.
    If you see me sitting with boxes of self doubt, with bags of trauma, with a cart full of other’s opinions of me, don’t tell me what you think.
    If you stay along side me, ask me what I can do, ask me how I triumphed over my trauma, what I think of myself.
    If I understand what I think of myself, what I can do, and how experiences have created in me a richness of strength and emotion that is uniquely mine.
    I will know these things are the rich colors in the tapestry of my life.
    I will understand the knowledge of myself is far more accurate and important than the things i am told about me.
    I will exercise and give strength to knowledge and the skills, confidence to be myself, in every way.
    I will know the power that comes from within. I will give myself permission.
    When I know the power of myself it cannot be taken.
    Please don’t empower me.

    Chris Riddle

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    • Aww, I like this line, “I will know the power that comes from within.” It is so important that each of us knows our power instead of looking for other people to validate it. Thank you for sharing. <3 Lauren

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      • Lauren,
        Often When I have been given something it is taken away, or isn’t what it seems. All I have now I have achieved through my own work and diligence. I do realize that we are on our own journey and yet not alone. It is a function of loving myself that I accept and give gifts that inspire the kind of confidence that comes from self…read more

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  • "LIFE GOES ON, LIFE HAPPENSIN OUR LIVES AS WOMEN"

    Dear Unsealed,
    I think about the times in life that I struggled to get through life financially and physically. There are numerous events in my 74 years that have either changed my life for the better or set me back a bit before concluding that everything will be okay in a bit.
    Life is a survival of utmost importance to live my life according to my ideals and attitudes about my life experiences, people I meet on a day-to-day basis of reality. I have survived many relationships with men, friends, and acquaintances.
    I survived an 11-year relationship with a Texas cowboy. June 2016, he moved his younger girlfriend into his bungalow in Fulton, Texas. I had decorated the house in my boho style furnishings and was feeling comfortable. His brother called me to tell me his brother was two-timing me. The next day my ex told me he was moving his girlfriend into the bungalow, and I would have to move. So, I said, “Wow, seriously after 11 years?” He did not respond.
    I walked into my office, sat down to write a letter on my computer. I looked around at my cool new décor and almost cried. Then I heard him typing on his pc. I walked into the living room where he sat in front of his computer, chatting with his young girlfriend. They were exchanging love notes. So, I poured me a cup of coffee and walked back into my office. He had a doctor’s appointment that day. I waited for him to leave.
    Upon his leaving I sat down at his pc, disabled his security system and other goodies to keep him safe that I had paid for forever. I got in my car and drove to the internet office. I explained what happened to the secretary at the office. So, they disabled the internet. I used my hot spot with my AT&T cell phone.
    I drove home. He had returned home from his doctor’s appointment. He was desperately trying to start his pc. His pc was dead and so was the internet. He asked me, “Why did you do that? How will I chat with my girlfriend?” I told him, “Oh, maybe your new squeeze will fix it.” We did not talk much about anything after that moment.
    I packed my bags with as many clothes and belongings as I could squeeze into my luggage. I packed the XBOX in my luggage. He was watching me. I did not care. I was done with his lies and carousing.
    I had caught him in lies before but blew them off. We were never married. That was May 2016. I bought a ticket to LA. I sold my car. My friend picked me and my three suitcases up, my camera, my laptop to stay at her place before parting Rockport on a bus to Austin. I stayed with a friend in Austin who drove me to the train station. I rode the train over mountains, deserts, cities, towns to LA. Upon arriving in LA, I stepped off the train and bent down to kiss the ground.
    I had been away from LA 13 years except for the vacation trips I took to visit my family and friends.
    I was 66 years old. I sold my car, left half of my clothes, my family heirlooms, etc. in Fulton-Rockport, Texas. It was okay because I was home.
    I survived other events too after arriving because life happens.
    I stayed with my friends in LA awhile. I remember the day I left my friend’s apartment in North Hollywood to go to my son’s house in Irvine. Lyft dropped me off. I stepped out of the car to walk to my son’s front porch. I was towing three huge suitcases, a laptop, a camera, and my exhausted self into his house. I was 66 years old and humiliated that I was there in this manner of unfortunate circumstances. My son asked me, “Mom, hello. What did you do to Mike for him to kick you out?” I replied, “Nothing. He moved his girlfriend into the bungalow, so I had to leave, my name was not on the lease.” I ignored him. I asked him to help me with my luggage and show me to my room. So, he did that.
    My relationship with his father ended in 1989. We were 180 degrees opposite. It was a horrible divorce. My dad was by my side during my divorce. There were so many tears.
    So, after I arrived, I saw all my grandkids and concentrated on them, cherishing every minute I spent with each of them.
    My story unfolds into so many avenues and freeways of life of being in different relationships with different men. I now know I can survive without a man. I do not need a man to create with, hang with ever again until I find one who is creative, truthful, caring and accepting of my ghost encounters and movie dreams of life.
    The moral of the story is I do not want to go back to the 1950s when women were the property of their husbands. I refuse to go back. At 74 I survived two marriages and various relationships with people. Why go back now?
    She goes
    Where she strays
    Across the roads
    Of choices to take
    In the wake
    That she is older now
    Too many men
    Too many wrongdoing ones gone
    So long.
    She looks around her room as types away on her Lenovo laptop.
    For what
    To be alone to think about her life
    As continues as an older woman
    Of strife
    Of joy, pain, happy times
    As the clouds go away
    The sun shines so close and so far, away
    Surrounding her body
    The bells chime
    The music blares out of Alexa
    LIFE IS GOOD!
    A gypsy soul lives!

    Vicki Lawana Trusselli

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  • Comfy in my comfort Zone

    At one point in my life I lived in my safe comfort zone, it was a great space at lease I thought it was, it was a fortress it even came with guard that kept a vigilant watch over my thoughts that occupied my brain telling me constantly that failure would come to me if I tried anything new and my best bet was to stay within the confides of the comfort zone don’t dream don’t envision anything outside the zone.

    But I knew that I did not want to live a mediocre life but I wanted a life full of extraordinary things a purposeful life staying in the comfort zone became harder to do when there was much I wanted to do and become. Until one beautiful day I decided to take the leap of faith and drown out the voices that kept me bound stuck in time not moving forward at all. I enrolled in classes at an online university and took he leap to get my Bachelor’s degree in healthcare management, I first enrolled in classes not even having a working lap top computer, I knew I had time to figure that out later the classes were not going to start for another few weeks, but the first step was made I had left the comfort zone. I realized that nothing ventured nothing gained the first step is always the hardest. For the next two years I took my online classes toward my degree. It was an arduous journey faced with obstacles along the way so much happened in those two years, I learned many things about myself it tested my resolve and stretch me to capacity. I thank God for his grace I thanked God that he always sent me to help me with assignments when I have confused he sprinkled help along the way, I received support from family and friends that encouraged me when I wanted to quit and give up when the hills where to high and valleys were too low, they kept on track when I wanted to retreat and run back to the comfy zone closer to the shore, not out the middle where the tides and the currents where not always in my favor. Last year I graduated with my bachelor’s degree in healthcare management class of 2023,

    What I learned along my educational journey and leaving my comfort zone: is the first step is absolutely the hardest and that no matter what I have something that nobody can take from me, and that knowledge in myself knowing that I can be anything I want to be and move forward no matter how small the step that I can have a purposeful life where I can help other people along this journey and that the next chapter of my story will be better than my first. To God is the glory the author and finisher of my fate.

    Anita

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    • Anita! Congratulations!!!! I am so glad you left your comfort zone and got your desired degree. Taking the initiative is so hard, but you did it! I love this piece. I am going to feature it in our newsletter today. Thank you for sharing, and thank you for being part of The Unsealed family. <3 Lauren

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  • Samantha Sites shared a letter in the Group logo of Women's EmpowermentWomen's Empowerment group 11 months, 3 weeks ago

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    To my Neglected Self

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  • jasmine_v shared a letter in the Group logo of Women's EmpowermentWomen's Empowerment group 12 months ago

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    Don’t call me

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  • Cortney Valle shared a letter in the Group logo of Women's EmpowermentWomen's Empowerment group 1 years ago

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    She knew and she grew

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  • Nesrine Ellaz shared a letter in the Group logo of Women's EmpowermentWomen's Empowerment group 1 years ago

    Transition from childhood, to maturity.

    When I was younger, I was enthusiastic about becoming an adult. I remember accompanying my mother to the stores and appreciating the attractiveness of women, notably those wearing high heels. I couldn’t wait to wear high heels someday, seeing them as a mark of elegance and maturity. However, as I grew older, being a woman quickly became a maze of anxiety and doubts. High heels went from emblems of grace to traps, rendering me too unstable to flee from danger.

    I used to love happy meals with colourful boxes and amusing toys, but now every meal feels like a battlefield, with each mouthful swallowing every single thought in my mind.
    I used to refrain from applying makeup because I felt desirable without it, but now I pile it on like a cheesecake, with each layer acting as a mask to conceal my actual nature.
    As a child, I used to fall asleep at night fantasising about becoming an adult and falling in love, but I soon realised that love is unexpected and frequently chaotic.
    The clothing I’m wearing now seems like chains, and I wish I could burn off my skin to relieve the misery.
    My lips never feel full enough, my brows never look right, and the scars on my body convey things I’d rather forget.
    My small love handles, once a source of innocence, now seem like anchors dragging me down.

    Being a woman seems like walking a tightrope, with each step posing the risk of falling.
    It’s a dance in a hall of mirrors, and each reflection changes my perception of myself.
    I’m always balancing expectations, attempting to come to terms with who I want to be with and who society expects me to be.
    My body feels like a battleground, and I’m fatigued from fighting.

    The transition from childhood to maturity can be compared to traversing a deserted space, where the illusion of who I believed I would become vanishes with each step. My childhood dreams have faded into shadows under the harsh light of reality. I’m just tired of navigating this maze, where every path appears to lead to a dead end.

    nes

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    • This is sadly, a very similar way that many girls think. Growing up in a world where ‘perfect’ skin, bodies, and styles are praised and everyone strives to be just like them causes many to start hating the way they look. Constantly hearing people talking about their own insecurities can make you start to notice some of your own. I want you to kno…read more

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  • Rae Jones shared a letter in the Group logo of Women's EmpowermentWomen's Empowerment group 1 years, 1 months ago

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    Divorce & Freedom both have 7 letters

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  • Kevin Lowe shared a letter in the Group logo of Women's EmpowermentWomen's Empowerment group 1 years, 1 months ago

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    A Beacon of Light for Sexual Assault Survivors

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  • With me

    I am the girl that can come off a bit clingy
    Often scaring those who cross my path.
    My thoughts may seem a bit stringy
    Coming off to one like a bloodbath.
    I will shoot for the stars
    Providing those I love with my support.
    Depending who looks you can see the scars
    This makes some want to abort.
    Giving my all with folks that let her through
    As they becoming a part of the life.
    There are pieces only few knew
    I will occasionally show it all within a rife.
    No one can tell me who I am
    I do not follow a diagram.

    Lexi Mae

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  • Jake shared a letter in the Group logo of Women's EmpowermentWomen's Empowerment group 1 years, 3 months ago

    Sporting Authenticity

    Dear Tay,

    Two disclaimers about this piece before I shoot my shot: actually, three. This is not a letter to Taylor Swift, not a ploy to be your man, and I am not calling you Tay to embarrass you!

    So, who am I talking about? Two people, Taylor Rooks and Joy Taylor, both of whom are Black women in sports.

    When thinking of these women, I won’t lie, they are very physically attractive and some may claim that this is why they are on TV.

    They recently collaborated, co-hosting their podcast called Two Personal. Rooks and Taylor do a great job at their “daily job”(talking about sports) and giving a voice to others to express themselves.

    In this joint venture, the duo are unfiltered, authentically highlighting the ups and downs of being a minority, especially in the sports world where being judged for superficial characteristics is the norm.

    In the first few episodes, they have discussed topics that are, well… personal.

    The episodes have included subjects such as pregnancy.

    The theme of each episode is not why I am attracted to it, it’s that my personal takeaway is:

    No matter what sport they are covering, the leading story about Tayx2 is not about the work the women do in the sports arena, to me, they portray that being a proud Black woman is what they want people to talk about when the conversation about them starts.

    I’ve stated this before: sports was a way for me to hold my emotions in, and yes, you would be pretty hard-pressed to convince me that the final seconds of a game where the 16 seed has a chance to push off the 1 seed from “the dance floor” (March Madness pun) is not more heart-throbbing than when the final rose is given out in the Bachelor series.

    But the two can co-exist.

    So, thank you Joy and Taylor for showing that talking about the final few seconds of the game does not have to be substituted for talking about the first few seconds of my life. They can be on the same team “dancing” together!

    Much Love & Respect,

    Jake April

    Photo credit: Two Personal Instagram Page

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    • Jake, your admiration and appreciation for Taylor Rooks and Joy Taylor is evident in your letter. You recognize their talent and skills in the sports industry, but more importantly, you value their ability to use their platform to shed light on important issues and give a voice to others. It’s refreshing to see them embrace their identity as proud…read more

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      • @kayjahlorde, thank you for the kind words; it is nice to hear feedback like yours! You ALWAYS make sure to cover ALL aspects of the piece and how it Positively affected you!!

        I appreciate YOU taking the TIME to READ & COMMENT on ALL pieces!

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  • To Be Alive

    I used to talk a lot. I’d do anything to keep the conversation going, to not be alone. If there was a lull, I’d say things like, “really?” or “wow” or “oh,” on and on. A filler. That’s all it was. Filler words had a hidden meaning to them; they begged, on hands and knees, and said, “Keep talking to me I can’t lose you I’d talk my throat dry if it meant you always had something to respond to.”
    I’m not scared to lose anyone anymore. I’m only scared of letting the wrong ones in.
    People come and people go. If I am the ocean, then I have to be mindful of what floats my way; everything either adds to my ecosystem or tries to destroy it.
    It is not so terrifying to be alone, after all, because peace is more important than all else.
    To be respected, you must not let anyone disrespect you again, because at the end of the day, the only one you’ll have to answer to is yourself.
    To define what exactly it means to be worthy of respect is tricky. You could mention achievements or accolades, popularity, goals attained, money earned, but even that is worthless if you don’t have heart.
    Who did you love and why?
    Were you brave enough to bare your soul?
    Did you protect the innocent or did you step on the good guys as a means to an end?
    Did you fight?
    Are you still fighting?
    Fighting to live, to seek justice, to prosper, to be free?
    I deserve the utmost respect because I am a survivor. Because I chose life. Because I will never stop fighting. Because I refuse to just be “alive.” Because I will become life.

    Natalya

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    • Natalya, This is beautiful! I love this line: “I’m not scared to lose anyone anymore. I’m only scared of letting the wrong ones in.” You have nothing to prove to anyone and you don’t need anyone to be your friend. Just keep being you, and keep those standards high. Thank you for sharing, and thank you for being part of The Unsealed family. <3 Lauren

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    • Natalya, you are absolutley correct! You do deserve the utmost respect. I read this twice and I nodded my head in agreement with each request. Because why shouldn’t we get good respect especially if we ourselves are putting good out into the atmosphere! My favorite line, “If I am the ocean, then I have to be mindful of what floats my way;…read more

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    • Hi Natalya, Aiša here. Thank you for having heart–for sharing that very special heart of yours with all of us here. I was compelled to write back and let you know that I respect you, wholeheartedly. I too used to talk a lot. There were times when I would have done everything in my power [just] to keep the conversation alive. If it meant I…read more

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  • BEAUTIFUL SOUL

    Outward beauty is fleeting

    Taken away by the years

    Like waves brushing sand back into the sea

    But a beautiful souls never fades

    It shines brighter, like a perennial diamond, as the years progress

    When our outward mask fades away

    The beautiful soul can be seen, fully, in all its splendor

    Why do we confuse physical beauty with permanence,

    When we know full well its ephemeral nature?

    Why not, instead, seek to make ourselves beautiful on the inside,

    And have that live forever?

    Ricardo Albertorio

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    • Ricardo, your letter is amazing! It’s a reminder to look beyond appearances and value the qualities that truly define a person. Let us strive to develop inner beauty, for that is what truly lasts and leaves a lasting effect. Your words inspire us to focus on personal growth and the beauty that shines from within.

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  • (I) Respect Me

    (I) Respect Me

    R-
    E-
    S-
    P-
    E-
    C-
    T

    Who deserves it?

    Why me?

    I’ll be the first to admit I’ve quit.
    And go as far as to confess
    what a mess I’ve made.

    Because see,

    there’s no amount of grit that guarantees
    I’ll be met with respect of any degree.

    The more I learn the more I’ll earn–
    it was only a matter of time
    before it’d be my turn.

    Or so they said.
    Then-convinced, I complied

    in the name of getting ahead.

    And cliche as it may sound
    That was then and this is now.

    Presently, I make countless donations
    to the cause that is me.

    I know now that I don’t need a destination–
    what I need is to be free,
    let go of expectations.

    So I honor this affinity for creation I’ve long felt–
    bringing the unimaginable to life through self expression.
    I assign meaning–

    they meet me–

    to the real me.

    Some they disagree
    in silence.
    Others plea–

    grounded by old beliefs
    like roots of a tree.
    But that could never be me.

    So how does one get to be respected?
    They don’t.

    They won’t.

    I don’t.
    And won’t.

    Not unless or until
    I am free to be me–
    even if they don’t agree.

    Tomorrow’s a new day–
    another chance.

    So, I’ll rest
    and the rest
    will fall into place.

    You see,
    self-respect

    that’s the key.

    It always was and it always will be.

    I am worth it.
    Why not me?

    And now you’ve found out what it means
    to me–

    why I “deserve” it.

    Aisa Mrkulic

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    • Dear Aisa,
      You are a strong person and I am sure you will achieve your goals. Good luck on your journey of self-acceptance.

      Shelley

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    • This is so fantastic and powerful (and something I needed to hear right now):

      So, I’ll rest
      and the rest
      will fall into place.

      You see,
      self-respect

      that’s the key.

      It always was and it always will be.

      Thank you for inspiring me. This piece is incredible. <3 Lauren

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    • You deserve it and so much more! Thank you for your true and heartfelt feelings. Often times we hide behind so much pain that we ourselves don’t seem to know our true selves. I struggle with this constantly.
      Thank you for being authentic.
      “Presently, I make countless donations
      to the cause that is me.”
      WHEWWWW!! That was a word!! One that I…read more

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  • milan submitted a contest entry to Group logo of Why Are You Worthy of the Utmost Respect?Why Are You Worthy of the Utmost Respect? 1 years, 8 months ago

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    Frameless

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  • Respect me, or don’t

    Yes
    you’re my family
    my partner
    my friend
    But no—
    It’s time I reflect
    I don’t allow any disrespect
    No thinking you know what’s best
    No shaming me for who I choose to be
    No condescending comments
    No glares in my direction
    Don’t even think of crossing me without hesitation
    Won’t tolerate any doubts
    Those I can live without
    Don’t think I’m cold-hearted, that’s not the case
    My heart is so big, my love is so deep
    But I’ve been hurt before
    That only those who respect me
    are the ones I’ll keep
    My mind, body, and soul is stronger
    Cause I’ve healed all that’s hurt
    It’s come to fruition that I will not be treated like dirt
    I am who I am and my self love is divine
    You either come correct or I’ll have you step in line
    My energy is too valuable, too precious
    I’m the one who got me up out of the trenches
    From my tether to the sky to the roots in my feet
    From the blood in my veins to my beautiful heartbeat
    I’ll give you the best parts of me
    It’s the utmost respect that I need
    Not just need, but require
    Is it not respect from me too that you desire?
    I will not command & I will not beg
    How you approach me is up to you
    The amount of respect you give
    shows in all that you do
    You can choose how this goes but
    it’s with me the path is clear
    with me you’re looked after
    I’ll give you love, loyalty, and laughter

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    • What a strong person you are I admire you!

      Shelley

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    • OH MY GOODNESS. Standing ovation. I feel like sending this to a certain someone right now! This is so powerful, and you are so strong. I am. This part is my favorite:

      You either come correct or I’ll have you step in line
      My energy is too valuable, too precious
      I’m the one who got me up out of the trenches

      Thank you for sharing your str…read more

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    • Jismar this is beautiful!! And it definitely screams respect Me!! I love that you are standing on business in this piece. Boundaries are healthy and those who are not willining to respect or provide you the same level of request are those that are not meant to thrive in your aura!! I would love to hear this poem live!! Maybe on one of our Unsealed…read more

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    • Hi Jismar, Aiša here. Thank you for putting words to your power and sharing them with all of us here. Taking a page from Lauren’s playbook, here are some of my favorite lines and rhymes:

      It’s time I reflect
      I don’t allow any disrespect

      Won’t tolerate any doubts
      Those I can live without

      Cause I’ve healed all that’s hurt
      It’s come to fruition tha…read more

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  • kenniethecreative submitted a contest entry to Group logo of Why Are You Worthy of the Utmost Respect?Why Are You Worthy of the Utmost Respect? 1 years, 8 months ago

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    Dear God,

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    No Matter What Happens, Keep Going

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