Activity

  • Addiction

    Addiction

    I’m an addict
    And I know it!

    I revere two of the three Cs:
    Coffee, candy, and cigarettes.

    I love my coffee alone with my contemplation
    Of life, likes, posts, news, like a great commotion,

    Flitting from one to the next trying to see
    What’s best before I rest to be free.

    Posts galore and replies of mine
    Make my day, as the taste of Coffee

    Feels like a sinful pleasure.
    With my dark drink, I bite into chocolate,

    And drift into a coma at heaven’s gate.
    I savor the sweetness along the strength

    Of body of the coffee and it’s bitterness.

    Life with the morning rituals
    Cake, candy, chocolate, coffee and sweets

    Is like life without a hero like Ferrero,
    Or Cadbury, Mars, KitKat, and Aero!

    Raising the bar in a day filled
    With noise, poised to litter the mind

    With fear, worry, and being drear!
    So my habitual start is set in stone:

    Coffee, contemplation, quiet that have
    A lead to social media, news, where I refuse

    To succumb to its dadarkness
    That needs to twist your morning addictions

    Into a depressive, foggy darkness.
    Let your coffee’s wisdom fill
    Your empty cup with hope that will

    Reject solidifying into despair,
    But reaches in your depths to repair.
    ©️ Malak kalmoni chehab ©️

    Malak Kalmoni Chehab

    Voting is closed

    Subscribe  or  log in to reply

    • Malak, I’m glad that your vices include coffee and candy but not cigarettes. That one has to be the worst of the three, right? If we really stop and think about it, everyone is addicted to something. At least being addicted to coffee and candy will bring joy to your life! Thank you for sharing your experience.

      Write me back 

      Subscribe  or  log in to reply

      • Very true, the only problem with coffee addiction it causes reflux and at some point, like everything else, you need to stop drinking it! 😞

        Write me back 

        Subscribe  or  log in to reply

  • FEAR, BREATHE, THINK, ACT

    FEAR
    Fear: fast heart beats feasting feverishly
    Every time fear ramps serotonin quickly,
    Amply avid in avoiding pain, fastidious in
    Remaining alive to tell the tale of FEAR.
    FEAR

    BREATHE …
    Barely breathing, the brain astoundingly
    Reveals its respiratory ease, by reviewing
    Every fear, entering the data, waiting
    Another moment for analysis, wading,
    Through the morass of a lack of logic,
    Hearing only haloed heartbeats, heaving.
    Eternally aware of time flowing: BREATHE.
    BREATHE ..

    THINK …
    Through and push through thinking
    Halves my reasoning, homing only on survival
    Instead of clarity of thought,
    Never receiving the memo of
    Knowing that ‘fight or flight’ is all in a knot. THINK.
    THINK …

    ACT …
    Actively, arduously permitting action that
    Covers slippery seconds of being frozen, while
    Time reveals your success, failure, and your missing fervor.
    ACT …

    ©️Malak kalmoni chehab ©️

    Malak Kalmoni Chehab

    Voting is closed

    Subscribe  or  log in to reply

    • Malak, I really liked how you described this process. Fear can make us overanalyze the simplest situations. It can be difficult to overcome it, especially when you are spiraling and struggling to understand how your body is truly reacting to situations when you are making decisions based on an emotion that controls you. I am glad you took back…read more

      Write me back 

      Subscribe  or  log in to reply

      • Thank you for enjoying and connecting to my writing, it empowers me to delve deeper into issues that are present in our societies

        Write me back 

        Subscribe  or  log in to reply

  • Meetings

    My children have met someone
    That might become their
    Partner, a life partner,
    Whose aim is to keep both, never alone,

    To start a family of their own.
    Dealing with advice, first disagreement,
    First time meeting anxiety lent
    Some insight into meetings flown

    Off their trajectory into a NO
    While others have progressed
    For months, weeks, days, dressed
    In meeting spaces trying to leave NO

    Leaf, question unanswered before
    Coming face to face, as they brace
    For acceptance, liking, passion, in a pace
    That drives me insane for the core

    Is to build a family within ours.
    How do I proceed, as the mother?
    How do I let go without a bother?
    How do I progress when theirs

    Is a meeting of minds and hearts?
    How do I accept not spoiling
    Them whenever I want, coiling
    My fear into a bow that never rests

    For you never know if their
    Choice will truly be happy or queer.

    ©️ Malak kalmoni chehab ©️

    Malak Kalmoni Chehab

    Voting is closed

    Subscribe  or  log in to reply

    • Malak, watching our children grow up is one of the greatest joys that parents will ever experience. No one talks about how hard it is to let them go, though. A mother vows to protect her children for their entire lives, but how can she do that when the children have lives of their own? I’m sure that you will continue to be a safe place for your…read more

      Write me back 

      Subscribe  or  log in to reply

  • malakkc shared a letter in the Group logo of Current EventsCurrent Events group 7 months, 1 weeks ago

    Enough

    Art, visual art, phography, AI creations
    Are all being used to show support
    For the massacres of a peoples
    Whose homes destruct
    Under the sieges
    Of bombs,
    Drones,
    Death,
    At,
    At the
    Hand of
    Oppressors,
    Colonizers, thieves,
    Manipulators, power hungry
    For what’s not theirs to have,
    But their backing, support permits
    Them what no other’s assent mobilizes.
    Out of the ruins
    An angel rises,
    Soars freely,
    Peacefully seeking
    The innocent souls
    Whose lives were
    Violently stripped
    Cries of injustice
    Surge with each
    Blast, that’s a death
    Knell on family trees.
    How do we explain
    This terror to babes?
    Whose losses are
    Insurmountable in oscillation between extremes:
    Trauma, loss, violence they’ve
    Experienced sooo young.
    Do we brush it off?
    Do we succumb?
    Do we survive?
    Do we live
    Happily?
    Sadly?
    No
    No
    No

    Malak Kalmoni Chehab

    Subscribe  or  log in to reply

    • Violence is always heartbreaking, but it’s especially heartbreaking against the innocent. Sending love, light, and hugs. Thank you for sharing your heart and voice with us. <3 Lauren

      Write me back 

      Subscribe  or  log in to reply

  • Anxiety's Firsts

    First day!
    What to expect?
    Exited, nervous, undefinable?
    Confused, turned around,
    Don’t know where to go,
    Or how to study?

    Well you’re not alone,
    My first time at university
    I was eighteen, unsure
    Of what career to persue,
    And what to study for me to succeed.

    A new chapter in lives
    New expectations, responsibilities,
    That weigh heavily, as duties
    To self and society’s demands
    On your ability to make moneys,

    Live alone,
    Pay rent,
    Have a relationship,
    That’s heaven sent,
    Have 1.75 children and pant
    As you pay bills that pile, always spent.

    Firsts are always flustering, lone,
    As none other than expectations, gone, gone
    Down the tubes as reality is a forgone
    Hindrance to cheer that has none
    Of the tools for survival except a will made of bone.

    ©️ Malak kalmoni chehab ©️

    Malak Kalmoni Chehab

    Voting is closed

    Subscribe  or  log in to reply

    • Malak, you are so right that when we do something for the first time, our expectations usually go right out the window. Even now that I’m an adult, I still get nervous when doing something new for the first time. Our lives are full of firsts, and all we can do is learn. Thank you for sharing your story!

      Write me back 

      Subscribe  or  log in to reply

  • db-cooper submitted a contest entry to Group logo of Write a poem (or letter) about a turning point in your lifeWrite a poem (or letter) about a turning point in your life 9 months, 3 weeks ago

    This post is viewable by the Unsealed community only.

    Subdued with jealousy

    This letter is only available to The Unsealed subscribers. Subscribe or login to get access!

  • Child's Smile

    My innocent smile of childhood
    Is what I miss most from long gone
    Days where naivety, fun fumbles, were good
    For a laugh with family, friends, undone

    By the simplicity of the life of a child
    As you went about cheerfully hopping
    From one daydream to another, a hidden bard, flipping,
    Hiding in plain sight, forgiven for being a child.

    Never let your smile drift into the sky,
    Let it balance your mood, don’t brood.
    As you smile, cheer will surround
    Your every move as you inspire joy that’ll fly,

    Flinging your dreams into reality
    As your positivity you embraced,
    Will endow you with being graced
    By happiness, a comforting embrace.

    ©️Malak Kalmoni Chehab ©️

    Malak Kalmoni Chehab

    Voting is closed

    Subscribe  or  log in to reply

    • Malak, this is so cute! Your positivity as both a child and an adult shines so brightly! You are so strong and genuine and I am glad that you never lost that. Even though sometimes, there were some challenges you had to face, your resilience was clear and it did not go unnoticed. Your bravery is admirable and I am so proud of you for working…read more

      Write me back 

      Subscribe  or  log in to reply

      • Harper, sorry for waiting so long to reply, but i was on vacation and when i came back, a busy schedule awaited me. i’m so glad you enjoy my piece and that you felt the optimism.

        Write me back 

        Subscribe  or  log in to reply

  • db-cooper submitted a contest entry to Group logo of Write a letter or poem to your younger self sharing what you love most about him/herWrite a letter or poem to your younger self sharing what you love most about him/her 11 months, 2 weeks ago

    This post is viewable by the Unsealed community only.

    I love your smile

    This letter is only available to The Unsealed subscribers. Subscribe or login to get access!

  • db-cooper submitted a contest entry to Group logo of Write a letter or poem to your younger self about why he or she shouldn’t worry about the futureWrite a letter or poem to your younger self about why he or she shouldn’t worry about the future 1 years, 1 months ago

    This post is viewable by the Unsealed community only.

    Danielle

    This letter is only available to The Unsealed subscribers. Subscribe or login to get access!

  • Hijab

    After the loss of my mother-in-law, my youngest daughter brought up the topic of starting to wear the hijab (a scarf that covers the hair, denoting our humbled nature towards God, and empowering our rights to protect our modesty in a world filled with immodesty). As a mother, who wanted to give my daughter a better chance at a larger pool of the ‘marriage mart’, my husband and I convinced her to wait. However, she brought up my inner need to wear the hijab myself and be a better practicing Muslim, because the hijab is a constant reminder of my connection to God. By wearing it, I’m reminded to always be grateful for what I have, not to envy what others do, work harder to achieve my desires within the dictates, rules and regulations given to Muslims through the Quoraan. I’ve also found that the acceptance I’ve received in this Western Country, Canada, was overwhelmingly positive and empowered me to stay the course of my beliefs. Now, I’m proud to say that my struggle to strengthen my belief is a daily occurrence, that I do my best not fall under its depressing weight. Struggling to unite people through the hijab is an uplifting experience, as one shares their experiences and problems, which in turn help others find solutions for their own set of issues.
    My favorite comment when people meet me, is that I have a certain glow to my face that comes from the power of my faith.

    Malak Kalmoni Chehab

    Voting is closed

    Subscribe  or  log in to reply

    • Malak, It is so wonderful that you are able to and empowered by staying true to who you are and what you believe. That in and of itself is inspiring. Thank you for sharing and thank you for being part of The Unsealed family. <3 Lauren

      Write me back 

      Subscribe  or  log in to reply

  • malakkc shared a letter in the Group logo of PoetryPoetry group 1 years, 2 months ago

    International Writers Day acrostic

    International Writer’s Day
    Acrostic

    Internet has facilitated global connections
    Never stop the growth of writers
    That rend their hearts as their words flow
    Empowering the weak to
    Remember their worth
    Never succumbing to oppression’s
    Timely propagation that cleaves
    Intimate family members into
    Open enemity, clearly ‘Dividing & Conquering’
    Needlessly aggressive, destructive,
    Avid in mercilessly taking resources and
    Leaving nothing to the Indigenous peoples.

    Write, revel, rebel, roast, rumble the gruesome
    Reality of a world built on Materialism
    Instead of unity of humanity
    That lends compassion and succor that
    Eventually works together against the oppressor
    Ruining the ecology, separating family,
    Solidifying Darwin’s rules of supremacy

    Dealing in strength that overpowers others
    Amid illegal, inhumane practices that have
    Yet to be punished.

    ©️ Malak kalmoni chehab ©️

    Subscribe  or  log in to reply

    • Powerful words, Malak. Your passion for justice and unity shines through. Keep writing, raising awareness, and fighting against oppression. Together, we can create a world that values compassion, equality, and the preservation of our planet. Never underestimate the impact of your voice and the power of collective action.

      Write me back 

      Subscribe  or  log in to reply

  • Give Up, Never!

    Give up, never!
    The challenges of life give greater
    Satisfaction when struggling to overcome them.

    Give up, never!
    Through war planes, attacker
    On our land, as my partner is an army officer.

    Give up, never!
    Through financial strains, being a mother,
    Teacher, student, niece, aunt, cousin, daughter…
    With duties and love to give as worries grow stronger.

    Give up, never!
    Going through bowl obstruction surgeries, recover
    From that alone is like moving through quick sand, a surfer
    Of intense pain, stilted, limited movements that border
    On the robotic before getting better.

    Give up, never!
    Immigrating at fourty plus is no simple matter,
    With two teens and two adults to give succor
    As the cultural, geographical, and familial reservoir
    Dwindles and altered to an extreme purveyor
    Of loss as we embrace newer circumstances in horror.

    Give up, never!
    Through each trial, the sun does shine brighter
    And belief that you’re being tested makes me stronger.

    Give up, never!
    Give up, never!
    Give up, never!

    ©️ Malak kalmoni chehab ©️

    Malak Kalmoni Chehab

    Voting is closed

    Subscribe  or  log in to reply

    • Malak, This is really creative and powerful. You are such a strong person with a beautiful soul. Thank you for sharing and thank you for being part of The Unsealed family.<3 Lauren

      Write me back 

      Subscribe  or  log in to reply

  • db-cooper shared a letter in the Group logo of PoetryPoetry group 1 years, 3 months ago

    This post is viewable by the Unsealed community only.

    Tongue twister

    This letter is only available to The Unsealed subscribers. Subscribe or login to get access!

  • db-cooper submitted a contest entry to Group logo of What is your ”perfect day?”What is your ”perfect day?” 1 years, 4 months ago

    This post is viewable by the Unsealed community only.

    Perfect sway

    This letter is only available to The Unsealed subscribers. Subscribe or login to get access!

  • React to Darkness

    The world runs around and bucks you
    Of your trajectory with minutiea that drive you
    Up a wall, and down into darkness which blinds
    Your senses that either gives adrenaline or freezes
    You into a statue that’s blind, deaf, and dumb.

    Your vision turns into bright starts that short-
    Circuit your mind with blinding light whose sport
    Is to suppress your logic, embracing emotions
    That turn you deaf to all evidence against your passions.
    Those then steal your ability to speak your mind.

    As the world moves round and round, like a merry
    Go round, so do you try to stave off the shocks that ferry
    You into dismay as experiences are disillusioningly
    Petrifying, with their obstacles and demands
    On your taking a stand outside your comfort zones.

    Stay the course.
    Stand tall.
    Savor each experience.
    Strengthen your faith with failure or success.
    Sever negative relationships,

    And let your self-confidence emerge
    A snow white pigeon of peace and verve of life.

    ©️ Malak kalmoni chehab ©️

    Malak Kalmoni Chehab

    Voting is closed

    Subscribe  or  log in to reply

    • I could really picture the merry go round you described in this piece, but I love the ending:

      “Stay the course.
      Stand tall.
      Savor each experience.
      Strengthen your faith with failure or success.
      Sever negative relationships,

      And let your self-confidence emerge
      A snow white pigeon of peace and verve of life.”

      Love how you ended it. Thank you for…read more

      Write me back 

      Subscribe  or  log in to reply

  • db-cooper shared a letter in the Group logo of Current EventsCurrent Events group 1 years, 6 months ago

    This post is viewable by the Unsealed community only.

    The government abroad, We didn't start the fire

    This letter is only available to The Unsealed subscribers. Subscribe or login to get access!

  • db-cooper shared a letter in the Group logo of Mental HealthMental Health group 1 years, 6 months ago

    This post is viewable by the Unsealed community only.

    RX Ginny Pig

    This letter is only available to The Unsealed subscribers. Subscribe or login to get access!

  • My Last 5 Minutes

    I sit up,
    Look up,
    Firing my appreciation
    To God, in whose contemplation,
    Veneration, I’m engrossed
    In my thanks to all that
    I’ve got, that’s on the spot:
    Family to love and cherish,
    Kin to pray and think of me as I perish,
    Friends who’ll miss my presence,
    As our discussions cover matters that hence
    Ruminate over social changes
    Trending through social media’s
    Imposing pressure over all genders
    And age groups who surrenders
    Their freedom to bondage
    Of our sovereignty over our charge:
    Our immortal soul, whose barred
    From its morality, replaced
    By being led to sins that destroy
    Your connection to the All Mighty. A ploy,
    To reduce believers that rebel against sins of immorality.

    malak kalmoni chehab

    Voting is closed

    Subscribe  or  log in to reply

    • Malak, there is so much depth and power in your poetry. You are so insightful. Thank you for sharing and thank you for being part of The Unsealed family. <3 Lauren

      Write me back 

      Subscribe  or  log in to reply

  • db-cooper shared a letter in the Group logo of Surviving AddictionSurviving Addiction group 1 years, 6 months ago

    This post is viewable by the Unsealed community only.

    Falling down a hole less traveled

    This letter is only available to The Unsealed subscribers. Subscribe or login to get access!

  • db-cooper shared a letter in the Group logo of Surviving AddictionSurviving Addiction group 1 years, 7 months ago

    This post is viewable by the Unsealed community only.

    The addict

    This letter is only available to The Unsealed subscribers. Subscribe or login to get access!

  • Load More
Share This:
PNFPB Install PWA using share icon

For IOS and IPAD browsers, Install PWA using add to home screen in ios safari browser or add to dock option in macos safari browser

Would like to install our app?

Progressive Web App (PWA) is installed successfully. It will also work in offline

Push notification permission blocked in browser settings. Reset the notification settings for website/PWA