Writing is my passion, when writing I get to express myself openly and honestly. It’s as if all the emotions in my head and heart, spill out onto the paper without thought or caution. writing is a form of artistic expression that allows me to show mt skill. I get to see the person I am as well as the person I am becoming. My words and thoughts will one day be a book, this I am sure of because writing is not only my passion, but also my purpose.

A sudden need to cry—
It overwhelms you,
Rips you apart,
Bleeds you dry,
Breaks your heart.

You fall to the ground.
But it’s the suddenness—
That’s what makes it worse.
It grips your soul,
Won’t let go.

Minutes. Hours. Days.
It hurts.
It’s random.
Relentless.

But you rise.
A support system near.
You break its chains,
Leave it behind—
Alone,
The way it made you feel
All along.

Dear Life,

I feel that I’m about to cry, and no one seems to mind. I know that I’m trying to give it my all, but at what cost? I’ve never had to deal with these things before, but now everything is sinking in more and more. The depression won’t leave, no matter how much I try to escape it. No one wants to listen; no one wants to help. I feel that I can’t stand it anymore—battles back and forth, games being tossed around and no way to prevent them. The pressure builds up inside my head, and there’s no way of ignoring it because it always finds a way of coming back to me when I least expect it. Why are you letting us go through this over and over again? I know you would probably blame my heart, but you are supposed to be protecting me through these difficult situations. Haven’t you been watching, or are you ignoring me too, just like everyone else? I go day by day, waiting for a miracle to happen, but sometimes I wonder if you just want to watch us fail at everything. I must ask: what kind of life is that for us? You see, I’m trying to make it every day, but I feel like I have to stay this way all the time, and you are probably waiting to see when I’m finally going to crash, aren’t you?

Well, I’m sorry you may feel disappointed, but I’m trying to hang in there every day. I’m running out of support, friends, time—you name it. I hardly hear from anyone anymore, just to simply check on me. It feels like everyone has forgotten about me and moved on. Have I been tossed away? Give me a sign—something showing that there is still someone out there who cares about what happens to us. The more you and life close in on me, the more I fear that the skull and crossbones will come soon enough if that’s where we’re heading. I pray that sooner or later you will finally get out of your box and try to make it known that we need help. Please find better people up there who can run our lives better instead of shutting us down, where everything falls apart every time something goes wrong. Unless you are trying to tell us to finally give up and let it go.

Signed,
Your Operator.

I used to think pain was a language we all spoke the same.
But then I met people who wore my wounds like armor, while I tried to turn mine into wings.
We had the same bruises in different places. The same stories told in different voices. We both knew the sound of a door slamming that wasn’t just a door but a warning. We both knew the silence that followed too well, the kind that didn’t mean peace, but punishment. And still, they walked out harder, sharper, more closed. I walked out with my palms open, hoping to catch light or rain or anything that felt like softness.
It’s wild how two people can survive the same fire and carry the heat in completely different ways. Some become flame themselves, burning anything that gets too close. Others spend the rest of their lives flinching at the smallest spark. I think about this a lot. How survival isn’t a shared destination but a thousand separate roads paved with choices, coping, timing, and whatever scraps of love we were lucky enough to find.
I used to believe trauma molded us like clay. That it pressed its fingers into us and that’s why we cracked the way we did. But maybe that’s only part of the truth. Maybe trauma is more like a pile of raw materials dumped at your feet. Grief like steel. Loneliness like stone. Rage like rope. You don’t choose the pile, but you do decide what to build. Some build prisons. Some build walls. Some build bridges to a self they’ve never met before.
For a long time, I tried to build silence. I thought if I didn’t speak about it, it would stop growing. But pain doesn’t work that way. Pain is a seed. If you don’t name it, it grows anyway, just deeper and darker, winding through your bloodline, waiting to bloom in someone else. I learned that the hard way.
Motherhood cracked something open in me that I didn’t even know was sealed shut. I remember holding my son for the first time and suddenly realizing that I wasn’t just responsible for his body, but for his story. His emotional blueprint. His inner voice. His sense of safety in the world. And it hit me like a wave I didn’t see coming. Everything I hadn’t healed might one day echo through him. Not because I wanted it to, but because unspoken pain finds its way. Always.
And that terrified me.
It also gave me purpose.
Now, when I choose to sit with my hurt instead of numbing it, I’m not just doing it for me. I’m doing it so my child doesn’t have to carry what was never his. I’m doing it so that love can feel like a resting place and not a battlefield. I’m doing it because someone in every bloodline has to decide that the story changes here.
And still, I wonder. Was this always the path? Was there a version of me, already written, already waiting? Or did I fight my way into her? Did I dig her out with every boundary I set, every truth I spoke, every time I looked my past in the face and said, I’m not going to let you win?
Sometimes I feel like my life has always been on the edge of something. On the edge of becoming. On the edge of breaking. Like I’ve been holding the pen with shaking hands, trying to write my name over a story that began before I ever had a voice. I think that’s what reclaiming your life really means. Not erasing what happened, but choosing how it’s remembered. How it’s used. How it ends.
Pain doesn’t make us the same. Neither does survival. I have seen people crumble under the weight of things I carried in silence. I have watched people laugh with joy after surviving storms that would’ve leveled me. There’s no ranking of pain, no chart for resilience. Only choices. Only outcomes. Only who we become after the fire.
I no longer look for meaning in the things that hurt me. Some things just hurt. But I do believe in the meaning I can create because I lived through them. I believe in turning pain into language. Into softness. Into understanding. Into legacy.
So no, the things we survive don’t make us the same.
But maybe that’s the point.
Maybe survival is the beginning of art. The place where we each pick up our broken pieces and say, this is what I’m making out of mine.
And maybe someone else will see it and think, I didn’t know you could build something beautiful out of that.
And maybe that’s how we save each other.

are your bodies
you are your skin
you are your thoughts and ideas
all the structure that comes with it

i am in my body
i am in my skin
i have thoughts and ideas
all the chaos that comes with me

Dear Community,
Today I ask you a question that came to me this morning. I know this has probably hit you when you were growing up but I thought it was time to bring it back.

My question was Where do you see yourself in 5 years? Okay, where I see myself in 5 years, you may ask, well, I see myself undecided. I’ve always had hopes and dreams to just make it day by day. I wanted to finish school, try for my degree in art, and pursue my writing. However, life had other plans. I had my first kid at 21, went through the struggles of taking care of a child on my own, ended up living on my own, and just trying to figure things out as I progressed. During my time, I honestly wish I could have done more, not gone down the road I did, and dropped out of high school or run myself ragged focusing on relationships, housing, or finding a job that I was comfortable with. So I guess what it comes down to is that in 5 years from now, I hope to see myself financially stable, make my passion for writing expand, hopefully find the right job for me, and I hope my partner and I will still be able to go strong together.

Dear Life,

I need your help. Lately, I’ve been feeling so confused that I struggle to explain it. Is there something wrong with me that I can’t see? I can stay motivated physically and mentally, but my mind feels blank. How can I move past the smoke and mirrors that people say surround me? Most of the time, all I see is my routine, my possessions, and my kids; nothing else seems to matter. I often feel backed into a corner when faced with questions, and I don’t know how to respond. I’m unsure how to process anything, work on what’s important, confront issues, or do things as a simple person would.

People ask me, “Is that all you want? Is it to do the same thing every day and be alone?” I’ve told myself that I crave company, but I’m uncertain if I can trust anyone ever again. I keep comparing potential partners to my past experiences, and it feels as if my negative thoughts replay painful memories, leaving me scared. Why can’t you lift this block from my mind and help me discover what I truly want? Why didn’t you give me the ability to recognize my mistakes and understand that my actions can hurt others? Please help me stop along the way before it’s too late.

I don’t want to be alone anymore. I realize that I’ve built walls around trust because of you, and I find myself yelling in my mind that nobody cares about me. So, why should I do things for others? I know you’ve been observing everything we do, but I wonder where you were when I was growing up. If the right things had been instilled in us, perhaps we could have made better choices and changed our futures. But now I wonder if it’s too late.

Can you help me? I don’t want to lose everything I’ve built and start over. I want my partner to understand that I’m here and not going anywhere. I’m ready to fix things so that you can have what you’ve always wanted. Do you hear me now, my mind?

Sincerely yours,
Your Body

Dear Grandma,
How are things up in heaven? I hope they are treating you well up there. Have you been watching things down here? It’s been such a mess with our family since you’ve been gone. The family that once stood together has now drifted apart. If you have noticed, no one gets together anymore for gatherings. No one hardly even calls anybody just for a chat or anything. It’s not like when you were around, but we are trying.
Besides that update, I’ve been hanging in there the best I can. Since you last saw me, I’m now married with kids. I’m living on my own now, and I have changed my outlook since surgery five years ago, but I’m still the kind-hearted person you remember. I’ve just had a lot of difficulties in my journeys since then, but I’m trying to stay as strong as possible.
As I mentioned, I have kids now, Grandma. I ended up having two girls, ages 15 and 10, and I also had my first boy, but sadly, he didn’t make the journey. So if you happen to come across him, could you give him a hug for me and let him know that Mommy misses him? I will eventually see him soon. Since then, I added two more stepdaughters after I got remarried; they are 9 and 8. They are so adorable, Grandma! The littlest one adores me to death. She still calls me by my name, but that’s okay. It doesn’t bother me. She loves to play dress-up with me, cover herself in makeup, or just have fun tickling and gobbling each other at times.
By the way, Grandma, if you’ve been watching, can you believe your great-granddaughter is now getting ready for her journey to high school? I wish you had the chance to meet her. She’s been having struggles with her studies and trying to figure out what she wants to do moving forward. But Mom, Dad, and I, even though she doesn’t always make things easy for us, are getting by.
If you’re wondering about your other grandson, I know you were concerned about him. Well, Eddie is doing well. He’s been growing every day and will be turning 39 this year. Can you believe that? He still looks like Dad every day, but he is still the bright, energetic person you remembered. Dad, on the other hand, has been struggling a bit lately, trying to do everything he can for us. But Grandma, I know you’re in our hearts, and there isn’t a moment that goes by that we don’t wish you were back here with us. I know for sure that if you were here, you wouldn’t approve of how everything has been going since you made your trip.
Before I go, I wanted to let you know that even though I don’t speak for the family, I’m sorry that I haven’t had the time to come back and visit you since my last trip. With everything that has been going on here lately, I just haven’t had a way to pull it off. But I hope you are staying safe up there and that they are taking care of you until we are reunited.
I love you, Grandma Allen.
Signed,
Your granddaughter,
Samantha.

Dear Unsealers,

Have you ever found yourself in a situation where, no matter what you do or say, it feels like you’re trapped in a box? Even when everything seems fine, do you feel like you’re being watched every few minutes? It’s as if you’re just going about your life, but because people know your circumstances, you sense that something is about to happen any moment.

What do you do when you’re in a room, fully aware of everything at stake, yet still feel overwhelmed, as if you don’t know what’s wrong? Or when you express your feelings and receive the same responses repeatedly, like, “Oh, I’ve heard you,” or “What do you want me to do about it?” It can be frustrating to hear the same replies almost every time.

How can you overcome these issues and maintain a positive outlook?

A woman sits with a blanket to bear. She sits and sighs, wondering if the depression is ever going to end. She ran out of her medicine and had no way to replace it. Her impacting bubbles escaped her unsettling mind. She couldn’t figure out how to keep everything going around her in check. As the space fills with time, she asks herself many questions and writes down ideas, but the more she tries, the more she feels like everything has been tried and worn out with no one listening and no one wants to find a way to come together to help.

Dear Community,

I would like to ask a question and share my thoughts: Does anyone believe in connections? When I search for the right person to be with, I often develop a special bond over time that I find hard to break.

For example, I’ve been experiencing a lot of ups and downs with my partner. When I discuss our problems with others, I often hear questions like, “Why can’t you just leave?” or “You shouldn’t have to put up with this; just walk away.” I understand that people will have many questions, especially if they aren’t aware of the full story.

Many say that when you find the right person, you’ll just know it. However, I don’t know if I’m alone in feeling that if you started dating your partner in high school, became sweethearts, and remained friends afterwards, a strong connection develops over time, right?

That’s my dilemma. I admit I’ve had intense discussions with my partner, and I’ve shared this with everyone, including my family. Leaving is difficult, especially when your heart is still invested. It battles within you: on one side, you love the good things about him and want to stay; on the other side, you resent the negative traits and want to protect yourself.

Then there’s that voice in your head reminding you that he’s your best friend—the person you clicked with instantly. You don’t want anything bad to happen to him.

My question is this: If you have a connection that feels so strong, how can you break it if it comes down to that choice?

Dear Mental Health,

I wanted to reach out and ask, “Do you exist?” Growing up, I experienced difficulties in school, and I understand that not everyone grasps things right away. But why did you have to bring us the gift of different emotions?

I know that these illnesses, as you refer to them, affect everyone, but do they come in different categories? Are they randomly assigned to each person out there? These are questions I’m eager to understand, but perhaps that’s the mystery, isn’t it? Why are some of us chosen to face these challenges? I never asked for them, and I’ve always wondered if I could have been given different conditions. Perhaps that would have led to a different life for me—who knows?

Thank you for considering my thoughts.

Once upon a time in a cozy little town, there lived a man named Zack who adored his cat, Tigger. They were inseparable, sharing everything from lazy afternoons on the chair to playing video games. The only problem? Zack had a knack for making the most outrageous jokes about his feline friend.
One sunny afternoon, Zack’s Cousin Jake came over for a visit. As they settled in with snacks, Jake noticed Tigger lounging on the windowsill, looking particularly regal.
“Hey, that cat sure is a lazy king!” Jake chuckled.
“Lazy? Nah, just well-fed!” Zack shot back with a dramatic flair, “Why, if I were hungry enough, I might have to serve him up with a side of meow-tatoes!”
Jake laughed, “You wouldn’t dare!”
“Oh, come on! Just imagine the recipe: a pinch of catnip, a dash of fish sauce… I call it ‘Tigger à la Zack!’” Zack grinned, mimicking a gourmet chef.
Tigger, unimpressed by the banter, lazily blinked and turned his back.
Zack passed, and one evening, as Zach prepared dinner, he noticed Whiskers watching him intently. “What’s up, little buddy? Planning your escape?” Zach joked, eyeing the cat. “Don’t worry; the last thing I want is to eat my best friend! Though you do look quite tasty in that sunbeam.”
But as fate would have it, Zack’s playful comments soon turned against him. That night, after a hearty meal, Zack plopped down on the couch, feeling a bit too full. Tigger, sensing an opportunity, hopped onto Zack’s lap and settled in for a cozy nap.
In a mischievous mood, Zack whimsically told Tigger, “You better watch it! If you keep snoring like that, I might just give you a nice little sauté!”
Suddenly, Zack’s stomach let out a loud grumble, and he declared, “Oops! I guess that’s my ‘cat’ ringing!”
A bewildered Tigger lifted his head and stared at Zack, probably thinking, “Did you just insult my cooking skills?”
From that day on, every time Zack joked about eating Tigger, the cat would puff himself up and slowly back away, tail flicking, as if he were plotting to outsmart his goofy owner. After all, he might be soft and fluffy, but he wasn’t about to become anyone’s dinner!
And so, the two continued their playful banter, with jokes flying around like confetti, but neither ever seriously considering the other as a meal. Because at the end of the day, Zack knew deep down that Tigger was not just a pet; he was family—one that was not on the menu!

Let it burn in your throat.
The emotions from your heart, rising like a flood, and pushing to the surface,
threatening to break the dam behind your eyes, a release of flowing tears.

But the dam holds, forged of learned silence— a wall built by the hundred times your voice found no echo, no gentle hand to meet its reach.
What’s the use of a flood when the world’s ears are stone, its eyes, a blank stare?

So you let it burn, this defeated truth, a scalding current trapped behind your teeth.
It twists, while your mind raises a quiet question: why does caring cost so much, when it lands on nothing?

And the fallout?
A hollow hum where laughter used to be, a heart that learns to beat softer, to guard its own light, because sharing only dims it.

And so the fire stays, cemented, a constant, private ache— a monument to what was never heard.

A deep current runs, unseen, yet always felt, beneath the calm surface, where dark secrets dwell.
A fading light, a choice once made, the crushing weight of what was, now laid bare for me. A quiet struggle with a shadow’s rise, on a stage where eyes meet the skies. A constant hum of endless need, Questions linger, like seeds to breed. The fragile shield, nearly worn through, a blessing turned to burden’s hue.

Then, a sudden chill in a shared space.
A word like a stone cast into the waters.
The bright colors of belief now muted.
A question hangs, unheard: Is this real?
And so the mind gently retreats, a soft step back, drifting motion, no turning back.
With the body present, moving throughout the day, while consciousness finds its own distant shore a walk to a necessary vanishing, a breath of nothing.

Underneath this skin
lies uncertainty wanting clarity
fear to put one step in front
sabotaging energy
love from own heartbeat
overload of anxieties
overwhelming sensation
of healing clogged pores

Underneath all the wounds
lies beauty in progress
strength in training
courage in action
love in veins
clarity in pores

Oh brain
why must you
feel this pain
I try to heal
the cause root
even when its
been a long commute

why must you
choose to be blue
when it leaves
for an overcast
type of mood

I wish you
would simply calm
when gently rested
on my palm

“Dear Mom”

This is gonna be hard for me mentally and I know you’re still here spiritually, but that doesn’t soften the blow that your no longer here physically
The reality has set in that I will never see you again, but if I’m lucky maybe just catch a glimpse of your reflection
As I stare into the sky, something whispers from behind, but I’ve lost all sense of direction
Just three weeks before you left, you looked me in my eyes, and I’ll never forget what you said, because it’s burned inside my mind, you said “bub, I’m not ready to leave this earth yet.” And I said “mom, please don’t worry.” Cuz the good Lord knows that I can’t make it without you, my future would just be blurry
I need you to know that I had no clue that I was lying, I was trying to lift your spirits and maybe we could both stop crying
I know you loved me to the moon, so I focus on the distance, now I’m sitting here alone, and I’m missing your existence!!

I would like to share a magical moment that has become a delightful part of my life. It’s been nearly a year since my husband and I decided to add a furry member to our family: our cat, Tigger. He is an orange tabby with a very unique personality. He loves to sniff you, rub against you, and meow loudly whenever he feels ignored.

Since we’ve had him, Tigger has developed a bad habit of trying to escape and sometimes goes missing for a day or two. He can also be quite destructive, scratching up furniture, messing with the blinds, and clawing at the windows. Despite these quirks, he is very lovable. He meows at you, snuggles next to you, and follows you to the bathroom. He definitely makes his presence known whenever you try to work.

So far, Tigger has been dealing with fleas and ticks, but ever since he started his new medication, he’s been doing much better. Even though he can be a handful at times, we love him no matter what, and we’re grateful for the happiness he brings into our lives.