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everything andnothing shared a letter in the
Mental Health group 1 years, 6 months ago
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gorilladna shared a letter in the
Parenting group 1 years, 6 months ago
DEAR KIDS
I’m sorry if I embarrass you
Because I’m not like other dads
This thought often makes me sad
So I write to shake the blues
Shame and guilt have haunted me
As I’ve watched you learn and grow
And someday I hope you know
That you’re all I want to be
But I had to make a choice
Though it may never seem that way
To reveal my self one day
And to speak with my true voice
And I hope you find yours too
As you’ll need a voice in life
To defend yourself from strife
And to yourself stay true
Just remember that my heart
Will never fade or falter
I will always be your father
And my love shall not depart
So now I say goodbye
Holding memories so close
Being more than just a ghost
As I yearn to for your reply
Love,
Dad
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gorilladna shared a letter in the
Mental Health group 1 years, 7 months ago
ESCAPING DEEP WATER
Dear Unsealers,
I often fall into bouts of deep melancholy and sadness when I think about my life prior to coming out. I’ve learned that expressing my feelings immediately through poetry prevents me from sliding into a longer state of depression. I write, I cry, and I liberate the feelings from my mind. This has helped me so much over the last two years, it has literally saved my life.
Yesterday it happened again, and here is the result of my catharsis as I thought about my partner and all he has brought into my life. Thank you.
DEEP WATERS
You pulled me out of sadness
Like a fish caught on a hook
Loving me is all it took
Though the struggle was madness
Without will, without purpose
Your strength was a taut lifeline
As I drowned in my tears’ brine
And was pulled to the surface
Now I sit on our live’s pier
Letting sunlight dry my skin
And with your love, then begin
To breathe again warm summer air
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Vision shared a letter in the
Mental Health group 1 years, 7 months ago
Pain
Even now sometimes i have my moments
Moments where i feel like
I’m gonna fall apart
Can’t let it consume me
Let it go
Breathe just breathe
You’ve come so far
To go back
I know it hurts
You cry when you don’t want to
It’s trying to release
He’s gone
Your dad is gone
In the wind
You severely question
How can he not love you
Not be there for their for you
To still have breath in your lungs
But alas be gone
I never thought you would leave me again father
Why don’t you want me
When i am made up of half of your DNA
I can’t even say i hate you
I Love you Dad
But i have to let you go
You abandoned me
Came back
Left again
Came Back
Left again
Why come if you never intended to stay
Leave
You can’t be the reason
Theirs’s no peace
I will always love you
I have to live
To explore
Without a painful memory of you
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Vision, I am so sorry to hear about your relationship with your dad. Please know it is not you. You are so easy to love. The problem is most likely that your father doesn’t love himself. When you don’t love yourself, it makes it harder to face others. Don’t let his shortcomings bring you down. You are light. You are loved. And you have and will…read more
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Thank youu so muchh it means alot Lauren!!!
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gorilladna shared a letter in the
Parenting group 1 years, 7 months ago
ABSOLUTELY YOU
Dear Unsealers,
I wrote this poem for my son during a very difficult time last year when he was suffering from depression and suicidal thoughts. Luckily my ex-wife and I (over-re)acted quickly and sought him counseling and medical treatment. Thankfully, today he is stable and thriving in his first year of college…but I will always be vigilant of the signs should they manifest again. I guess the moral of my take is to be vigilant of your child’s mental health and to not be afraid to go overboard with seeking professional help for them. False alarms are better than emergency sirens.
ABSOLUTELY YOU.
My infinite sadness
Is the thought of losing you
Never has a feeling
Been so absolute
Forever is a long time
To grieve, to mourn, to cry
But never do I ever
Want to say goodbye
Though life’s a little hard right now
And my happiness minute
Know absolutely nothing ever
Keeps me from loving you
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gorilladna shared a letter in the
Parenting group 1 years, 8 months ago
PATER
I am a grateful father
More importantly, parent
Through a gift that was God sent
Delivered by a mother
Time slips by without notice
Photos to remind my soul
Of a sacrifice untold
They grow from bud to lotus
And now my grey reminds me
Of broken bones and scraped knees
Diapers, prom, college degrees
Protect them to set them free
Now I sit to reminisce
Wishing I had done better
As my heart writes this letter
Of those early years I miss
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Hello Ricardo,
I can really relate to your words as a mother of 2 grown children. Those days when they were little and they were with me 24/7 were wonderful!Shelley
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My daughter is now 22 and my son recently turned 19…but I still see them as 12 and 9…*sigh…Thank you for your response.
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gorilladna shared a letter in the
Parenting group 1 years, 8 months ago
MY ARTIST
My daughter is watercolor song
A blend of oil paint, chalk, and pencil
A free-form work without a stencil
A collage of talent, pure and strong
Her beauty draws you from the start
Deep chestnut hair to aqua eyes
Her humor takes you by surprise
I know, in life, she’ll leave her mark
Her passion flows from deep inside
Her portrait, brushstrokes from her heart
And all she does, a work of art
A masterpiece that gives me pride
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Hi Ricardo,
Your daughter sounds beautiful. I know you treasure her.
‘
ShelleyWrite me back Subscribe  or  log in to reply
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Thank you. She has always been an artist. Graduated this year from Pratt in NYC…<3
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gorilladna shared a letter in the
Parenting group 1 years, 8 months ago
RELATIVE TREES
Relative Trees
My son is strong, a young oak tree
His leaves move gently in the breeze
His shadow calms, puts me at ease
He is the tree I wish to be
My tree is rugged, rough, and torn
Life’s left it’s mark, my bark is worn
Leaves have fallen; my shade, forlorn
I’m not the tree that I was born
My son’s long branches reach the sky
Grows and flowers as birds come by
Watch in wonder and start to cry
As he bears fruit for passersby
My roots will keep his soil intact
And block the wind upon his back
And when the Man comes with His axe
I’ll be the one that He will hack
My son’s tree will live long and free
And he will bloom majestically
My stump will keep him company
Under his shade is where I’ll be
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awww this is so incredibly sweet. I hope having your son’s back, and seeing all of his wonder, reminds you of your own power and greatness. Don’t let the hardships in life ever weigh down your “branches.” This poem is truly beautiful. your son is lucky to have you. Also, want to share this with @rickwrites — feel like he’d appreciate this piece!
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Thank you, again, Lauren. My son is such a beautiful, gentle soul. He also, unfortunately, inherited a propensity for depression and anxiety. Thankfully, he is doing well and flourishing today. I also wrote a similar poem for my daughter, which I will post shortly. The last two years I wrote hundreds of poems as a way to manage my coming out as…read more
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Hello Ricardo,
Your son must be an amazing person. You poem really honors him. Very sweet.Shelley
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Thank you, Shelly! I will post one on my daughter shortly.
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Hi Ricardo,
Your son sounds wonderful as well.Shelley
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gorilladna shared a letter in the
Mental Health group 1 years, 8 months ago
LONELINESS
Loneliness, a friend of mine
They keep me company, they take my time
They visit often and stay too long
They whisper dark things, sing sad songs
They drink along and share my glass
Thus wishing that our time won’t pass
Loneliness, the jealous type
They shun the social scene and hype
Prefers to keep me in my room
To make my mind a heavy tomb
Of grey-scale thoughts, of shadowed dreams
And feed me lethargy in reams
If I reach out or you reach in
My friend’s departure will begin
And pull me to the Sun and light
They’re only gone when when you’re in sight
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First off, I love the picture of the dog. Secondly, this poem is really powerful and deep. I think the magic of writing is that when you feel alone, your writing, your mind, can keep you company. Thank you for sharing <3 Lauren
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Thank you, Lauren. Your response made me cry, because I wrote this at a very difficult time in my life. The picture is of my little buddie, Tango Bleu. He, and writing poetry therapeutically, saved me from my darkest moments. I really appreciate your acknowledgement and response.
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Hello Ricardo,
I truly hope you are not lonely now. I hope we can stay connected thru The Unsealed. You have a community of friends here.Shelley
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I am doing well! Thank you for your empathy and compassion, Shelly.
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Ashley Rivera shared a letter in the
Mental Health group 1 years, 8 months ago
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Jamell Crouthers shared a letter in the
Mental Health group 1 years, 9 months ago
This post is viewable by the Unsealed community only.
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khawk711 shared a letter in the
Mental Health group 1 years, 9 months ago
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Ashley Rivera shared a letter in the
Mental Health group 1 years, 9 months ago
This post is viewable by the Unsealed community only.
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Chloe shared a letter in the
Mental Health group 1 years, 9 months ago
This post is viewable by the Unsealed community only.
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Telina shared a letter in the
Mental Health group 1 years, 10 months ago
This post is viewable by the Unsealed community only.
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db-cooper shared a letter in the
Mental Health group 1 years, 10 months ago
This post is viewable by the Unsealed community only.
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Chloe shared a letter in the
Parenting group 1 years, 10 months ago
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Sula Bintley shared a letter in the
Mental Health group 1 years, 11 months ago
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Jessica Rivera shared a letter in the
Parenting group 1 years, 11 months ago
Challenges of parenting (the hidden truths)
“Mommy,” you hear the child screaming for you as they continue to bang on the door. On the other side, the tears continue falling as you pray asking God for strength. Secretly, you hope they will eventually give up, but they don’t. Their crying only gets louder than yours. “Pull it together” you tell yourself as you look in the mirror, splash water on your face, and pull your hair pack. You finally open the door, and your child asks you “mommy why were you crying?” You reply, “mommy wasn’t crying” and just embrace them. The embrace brings comfort to you both, but inside you know it will not be long before you have another breakdown.
No one likes to talk about the challenges of parenting. Instead, we like to pretend like we have it all figured out. We are ashamed and embarrassed to admit that parenting is one of the most difficult, underappreciated, misunderstood jobs in the world. I am here to break the silence, and to speak on my challenges, and the challenges of those who have not yet (but one day will) be able to use their voice to reach an audience just like you.
How can you be emotionally available for someone when you are battling your own mental health? Having to attend to a crying, screaming child amid a panic attack is one of the hardest things to do. Or how about feeling the pressure of having to keep your child safe, but you cannot even protect yourself because you feel trapped in a violent relationship. How can you feel like you are doing “a good job” when you are on the verge of getting evicted or the lights are about to get cut off? How can you enjoy being a parent when your child has been diagnosed with a condition that consists of behavioral challenges, developmental delays, or even something life threatening? What happens when the truth whispers in your ear “you don’t enjoy being a mother.” I remember that night as if it were yesterday. I was sleeping on the porch following another episode of violence at the hands of his father. I felt like something was not right, so I went to the emergency room to find out I was pregnant. The love for our children is never the question. It is the circumstances that surround us that make it difficult to enjoy parenting.
No one likes to talk about challenges. Instead, we go on vacations, take pictures with matching outfits, and smile so no one sees through the dysfunction. Yet, none of that is real, and none of that can help someone who really needs it. My son has two more years before he graduates high school. I miss those nights when he would sneak into my bed with his million and one teddy bears. I miss him wanting to take pictures with me, and our holiday traditions. I miss the old us when it was just us. But those days are so far from me. Now, I am “bruh,” the lady who won’t stop yelling for him to take out the trash. The lady who sits in silence at the football games to ensure I do not embarrass him. He spends more time out with his friends than at home. I can only pray he makes the right decisions. But what happens when your teenage child finds every opportunity to remind you of your mistakes? What if the only person available to blame is you? How do you process angry and hurtful words? How do you forgive yourself?
How do you forgive yourself when your child is struggling with addiction, and you do not know how to help them? Or how do you forgive yourself when you continue to lose that very same battle and are unable to be what the parent they need and deserve? How do you forgive yourself when they told you they had been sexually abused but you never believed them? How do you try and raise a child to believe in God, when you lack faith yourself? How do you explain divorce to a child? How do you explain to your six-year-old child that we are moving because mommy needs a new start? How do you explain to a crying child that daddy won’t be back for months because he is helping to keep the world safe? How do you explain the death of a parent to a child?
I want you to know that I understand. I understand you on the days when it is the hardest. I understand you on the days you want to give up and on the days you feel alone. Do not give up! You are not alone. This is proof of it! There is no situation that is more difficult than the other. We are all trying to figure it out. It doesn’t matter if your child has graduated from the most prestigious college or has the most successful career. No parent is perfect, and we have all made mistakes along the way. I am here to tell you that it is okay. You are doing the best you can, with what you have (which just maybe you.) Please be gentle and kind to one another. Do not remind each other of past mistakes. Instead embrace one another. Share resources and words of encouragement. Pray for one another and create safe spaces to share the truths about the challenges of parenting. It takes a village to raise a child. I pray we all find our village of people who are willing to be there without casting judgement. Someone who will say “how can I help?” At different stages, our children require different things from us, and as they grow, we grow with them. May love forever bloom between you and your children.
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Aww this is so powerful. I don’t have children, but I know it is not easy to be a parent. I know I wasn’t the easiest child. While there is a lot I don’t know, I do believe all healing and all happiness begins and ends with love. Love your child, and love yourself, and I think more good will follow. Thank you for sharing this very real and honest…read more
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Wow. So spot on its a relief to read and know that others have felt the same emotions and asked the same questions as myself. Thank you for posting this.
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Hello JMarie,
This is very powerful. You sound like you have worked hard to make the best of a difficult situation. Stay strong and continue to be the great paren you are.Shelley
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Ashley Rivera shared a letter in the
Mental Health group 1 years, 11 months ago
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