Activity
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Paige Walden shared a letter in the
Mental Health group 9 months, 3 weeks ago
Midnight Solace
In the darkness, I’m alone, floating on a cloud of dreams,
where reality blurs and paints a picture of my mind dancing freely,
taking solace in the emptiness,
escaping the inevitable
to a void where struggles on all fronts
dissolve.To a single adult like me,
name any struggle you’re facing
and I can likely tell you
that I was there before coming here.
Still gonna be waiting for me
for when I get back though.God, it was serene, the feeling,
like being wrapped in a cozy blanket
on a cool night in your bed;
while your worries melted like butter
into a fleeting absence.And when there’s night,
there’s day,
and like the sun in the world,
yours will rise again in your mind,
which reminds me of
the one thing I always loved about
the darkness,
because in it there’s nothing there,
no light to illuminate
any harsh reality
or truth
waiting to cause havoc in
your heart and mind.And if it were up to me,
I’d manifest my thoughts into a person,
and kill it
so my mind can finally have peace.I’d stay in the darkness forever,
if that meant being free.Subscribe  or  log in to reply
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Paige, this is a beautiful poem about finding solace and peace in our lives. We all share so many struggles, but somehow still feel alone at times. I love the lines “And if it were up to me, I’d manifest my thoughts into a person, and kill it so my mind can finally have peace.” Wouldn’t it be nice if we all had the power to do just that! Thank y…read more
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Yea that would be amazing !! Thank you again for your comment!!
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Shay Vogler shared a letter in the
Mental Health group 9 months, 3 weeks ago
Just One More Chapter
(I was inspired to write this just now at 11:34pm 8/27/24)
In the past, society has deemed mental health as a crisis or a “stigma” and if women showed any form of mental health issues, we were sanctioned to an asylum to live out the rest of our days. Some men as well. But, in 2024, mental health is still frowned upon. “Oh, what, in your life is so bad?” “No one will believe you.” “Your depression is just you being lazy.” etc…I have had the immense pleasure of working in the mental health field off and on for a very long time and I fall in love more every time I go back. It is not wrong to ask for help with your mental health. Forget about what your friends and family will say. Forget about what social media and film and television say about it. Just do not think for one moment that you do not deserve to be here. And every time you think you will end it all, remember, I am here for you, as are hundreds of others and think to yourself: “just one more chapter.”Subscribe  or  log in to reply
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Aww, don’t worry about what anyone else thinks. There is so much power in doing what is best for you, period. You should always pursue your peace and your happiness. Thank you for sharing, and thank you for being part of the Unsealed family.
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Moxx shared a letter in the
Mental Health group 9 months, 4 weeks ago
Loneliness
Loneliness slithers in
Like an unsuspecting snake
Coiled around my neck
Struggling to breathe
With nobody around
To save me
In a crowded room
I feel so alone
Everyone has someone
But no one has got me
Each night I come closer
To a planned death
Because loneliness kills
I don’t belong anywhere
I’m not needed nor wanted
So why even bother
I’ll drift away peacefully
Forgotten easily
And never rememberedSubscribe  or  log in to reply
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Kristen, I am so sad that you have ever felt this way. When you do, there are resources. I believe calling or texting 988 will connect you with a professional. You are an incredible human. And you are not alone. Sending you the biggest hug. <3 Lauren
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Hi Lauren – Thank you so much for your kind words! I know I’m not REALLY alone, but my brain likes to lie to me and tell me untrue stories. I was having a really hard time the night that I wrote that poem. Thank you for your kindness. You are an inspiration to me! ❤️
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Beautifully written. I think this piece of ART expresses a feeling that many of us are too afraid to admit. I’ve requested to be a pen pal with you. So that you never have to feel this way again.
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Awww, you are wonderful! I accepted your request and would love to be pen pals with you! I also think a lot of people feel this way. And hopefully, I’ve helped them to not feel so alone as well. Sending hugs and love! ❤️
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Benjamin Fuller shared a letter in the
Mental Health group 10 months ago
Oh Raven
Oh raven you foul omen
Singing your song again and again
Your wretched melody
Humming through the wind
Beating against my eardrum
Slowly shredding against the red thread of fate
Perched on my shoulder as you patiently wait
Watching as the thread is continually thinned
Sitting there, just singing your perish song
Wishing to drag us both to a place where I do not belong
Oh how long shall you beckon?
Oh how long shall your song peck away at the worms crawling under my flesh?
Your damnable whisper, so gentle and somber,
Yet with every verse I feel the air growing crisper
Every score eats away at my sanity
Unraveling the very fabric of who I am, as you continue singing note after note
Never satisfied until the day I drag a knife across my throat
But raven, do you not see?
Oh raven, surely you must know that I shall not allow your symphony to be the death of me?
For now I beseech you to harken unto the joyous song which I sing
Praise unto the Resurrected King
The Divine Dove, who flew down from heaven above
Simply to grace me with His merciful love
Now the hope of salvation is within my reach
So away with your song of deprivation, oh raven
For now is the time for you to suffer my hymn
As I relentlessly give all glory and honor unto Him
May this sound be a torment, may your face be made grim
By the chords of a man now restored by righteousness’ blood
Because He has taken me by hand and risen me from dust to make me a king,
He has placed His Spirit within me, like placing on my finger, a ring
I am the beloved of Christ
Therefore I refuse to let you deceive me into thinking I am anything less
Oh, let this song be my shield as I sing it again and again
Now away with you raven, for you are nothing more than a foul omen.Subscribe  or  log in to reply
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James (Jim) Kellogg shared a letter in the
Remembering those we lost/Grief group 10 months ago
we're not meant to fight this battle alone
we’re not meant to fight this battle alone
By: Jim Kellogg
(The Queer Poet)
8-16-34
for my niece, Malorie, and her legacy, “Malorie’s Place”we’re not meant to fight this battle alone
a tired warrior’s cry
screaming in silence
crashing her soul into the world
battles fought valiantlywe’re not meant to fight this battle alone
scared
confused
wanting just one more hit
wanting just one more highwe’re not meant to fight this battle alone
the world crashing in
like the tide against the shore
eroding the vulnerable sand –
her escape, her sanctuarywe’re not meant to fight this battle alone
she wanted to be saved
by a regiment of purple winged angels
in the end
the battle was fought aloneSubscribe  or  log in to reply
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Matthew Jablonsky shared a letter in the
Remembering those we lost/Grief group 10 months, 1 weeks ago
Overdose Death
I know you didn’t mean to,
I know you didn’t try.
It was just a stupid mistake,
You didn’t want to die…
You were doing so good,
We were so proud of you!
But good emotions, sometimes,
They’re overwhelming too.
Maybe I should’ve called,
Or answered that last text.
But I didn’t see this coming!
I didn’t know you were next!
I know it’s kinda late now,
And maybe weird to say…
But I love you so much,
And I’ll miss you every day.
This is so unfair,
No one knows how to feel.
I keep waiting to wake up,
Or hear that this isn’t real!
What do I tell the people,
When they ask me how you’ve been?
I suppose, I’ll tell the truth…
That addiction never ends.
I’ll tell them if they’re hurting,
They call always call on me.
I couldn’t be there for you…
But for them, maybe I could be.
Maybe I can help someone,
Maybe they will learn,
That drugs aren’t “the fun you can’t have”…
They’re the hell you don’t deserve.
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Matty, I am so sorry for your loss. It was never your fault. Don’t feel guilty for what you could have done. Think of all the good times you two had together and the relationship you made with each other! That’s all that really matters. And I love your perspective that now that you have seen it happen once you may be able to prevent it if som…read more
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Marli Wright shared a letter in the
Remembering those we lost/Grief group 10 months, 1 weeks ago
The Boy Named Rhett
Title: The Boy Named Rhett
Written By: Marli WrightThere is a boy, his name is Rhett, Heaven now his home,
He sings and dances on the clouds, before God’s throne.
He had to leave, reasons unknown, yet on earth his name we cry.
A love so strong, eternal, Rhett’s legacy will stay alive.
Children’s laughter is bright, like in Heaven’s skies,
Angels play and smile, as we remember them with sighs.
And every day, with tearful eyes, another angel friend comes to play,
Welcomed with open arms, may their journey be brightened each day.
In every moment, every breath we take,
Rhett’s spirit shines bright, guiding our way.
Though I held him only briefly, his love now lights my way.Subscribe  or  log in to reply
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I am so sorry for your loss of a life so young. Sending hugs. <3 Lauren
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Thank you for your kind words.
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Aww, I’m so sorry for your loss. That must have been so hard for you. Rhett is in a better place and is resting peacefully now. ❤️
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Thank you for your kind words. He is in a better place.
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Marli Wright shared a letter in the
Remembering those we lost/Grief group 10 months, 1 weeks ago
Echoes of Rhett’s Love
Echoes of Rhett’s Love
By: Marli WrightIn a classroom where dreams unfold,
Where tiny hands reach for stars of gold,
An angel’s spirit softly flies,
Not seen, but felt through loving eyes.
Rhett won’t be here to start first grade,
But with hearts so full of hope and cheer,
We send a part of him each year.
Books and pencils, crayons bright,
To light a young one’s world with light.
Each gift a whisper, soft and neat,
A reminder of Rhett’s love so sweet.
Though our angel’s seat remains empty,
His warmth will touch another deeply.
In these gifts, his love will dwell,
In every book and every tale.
He shares his joy through each small thing,
With every pen and each school swing.
And as the first-grade bell will ring,
Another day is now complete.
Little ones laugh and sing,
Of their days and tales they speak.
As you close the door each day,
Rhett’s love will gladly stay,
Preparing the room for a day anew,
And brightening it with sunshine’s hue.
That is Rhett’s way of saying “I love you.”Subscribe  or  log in to reply
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Rhett would have grown up to be an amazing person, having a leader like you in his life. You inspire me to be a better person. I truly admire everything that you are doing. He will always be with you ❤️
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This comment makes my heart burst with joy. I believe he would have been a truly amazing little boy. Thank you again.
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Aww, I am so glad. He really would have been, thanks to having a person as kind as you with him throughout life.
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Miracle Dixon shared a letter in the
Mental Health group 10 months, 2 weeks ago
This post is viewable by the Unsealed community only.
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Melinda Stone shared a letter in the
Mental Health group 10 months, 3 weeks ago
This post is viewable by the Unsealed community only.
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Sarel Hines shared a letter in the
Mental Health group 11 months ago
Silent Pleas
Behind the mask, no face to find,
A trick of mind, ‘neath sun that’s kind,
Yet rain pours down within the soul,
Where hidden truths take their toll.“Get up, get on, you’ll be alright,”
The lies they tell ease the plight.
A crown once worn, now tipped and slanted.
Society’s stigma, harsh and untrue.“Go out, be free,” they say, unaware,
That solitude’s chosen over despair.
In sorrow’s depth, alone you wallow,
While unseen, in code, for help you call.Attention sought? Not even a hand to hold,
A listening ear, as your story’s told.
Over and over, being told “You’ll be okay,”
But will they listen, or just turn away?Until the end, when all is read,
And in the paper, your name is led.
Will they see then, what they missed before,
Or just a picture, nothing more?Subscribe  or  log in to reply
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This is so well-written and powerful. I am sorry you have felt both unheard and dismissed. Your feelings are valid. If you are ever feeling sad, check out our resources page, theunsealed.com/resources. There are free resources for help. Sending hugs. <3 Lauren
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Rachel Milligan shared a letter in the
Mental Health group 11 months ago
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Rachel Milligan shared a letter in the
Mental Health group 11 months, 1 weeks ago
Healing
Healing can feel 2 paths
The one with all the rocks
And the one with the steps to the mountain
The flowers that bloom for every little accomplishment
Finding the things that work for me
The constant therapy appointments
The constant doing things alone
Finding the peace with the sun
The peace with the birds and the breeze
The walking up on another chance
Another day
Closer to where I want to be
Closer to the northern lights
Closer to the place where nature is the most beautiful
Where the leaves stop falling
Where your so at peace
That nothing or nobody takes that away from you againSubscribe  or  log in to reply
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I think it takes a lot to find what in life helps you cope and makes you feel better. It is a constant journey on how to keep ourselves as balanced as possible. But the journey is worth it. It takes a lot of courage and self-awareness, so be proud of yourself. Thank you for sharing and for being part of The Unsealed. <3 Lauren
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Jennifer West shared a letter in the
Mental Health group 11 months, 1 weeks ago
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Kaylee Field shared a letter in the
Remembering those we lost/Grief group 11 months, 1 weeks ago
Forever 22
I knew you so well.
And I know as soon as you did it,
regret flooded over you like a river in a rainstorm.
You were filled with it.
Overflowing with sorrow of all you left behind.
Your family,
Your brother,
nephews,
and friends,
are left with unanswered questions
of why.It was a mistake, we know it was.
And I am sorry.
That you felt so much pain in your heart
that you felt it was easier to not be here at all.
To take it all away from yourself like a thief.Except you didn’t just rob yourself,
You robbed everyone who loved you,
Of all the years of joy and happiness that they should have had with you.
And never will.One decision, one mistake,
and yet so many innocent people now suffer
the consequences.
In one instant an entire life in the making,
lost.We were here
But we didn’t hear you calling our names.
But were you even calling?“I’m sorry,” send.
For what?
“Love you.” Send.
What’s going on?
No answer.Bang, gone.
22 years all down the drain,
22 years of laughter,
22 years of joy,
22 years of pain,
22 years of growing,
And learning, and making mistakes.
Except, this mistake you will never learn from.And I continue to ask why.
But yet, I could not be in your head,
I could not feel your pain,
your sadness,
your suffering.
So who am I to place your blame?
If I could, I would have sucked it out of you like a vacuum,
Because you deserved better.I tried to understand,
But I cant.
I know how it feels to want to end it all.
The emptiness,
The gut wrenching feeling that you’re not good enough.
The void that can’t be filled.
To shut the lights off,
Turn off the noise.But even so,
I still can’t justify the mess you made,
Or wrap my head around the facts.
I cant believe what you are capable of.
My wounded heart just doesn’t understand
the wound you endorsed,
At the hands of yourself,It feels surreal,
And I feel angry.
It feels like I’m constantly drowning,
And I’m trying to come up for a breath of air,
But someone is holding me down.
I see the surface, but just I cant reach it,
I’m out of control.Or like I’m in one of those dreams where I am trying to run, but I’m stuck in slow motion.
Or the dream where you throw a punch,
but your fist is too heavy,
And it makes you angrier and angrier.
I’m so furious,
And I want to believe you’re at peace,
But how can I when you have been taken
From everything you love?Your beauty was just too beautiful for the world.
Your kindness was too kind,
Your generosity was too generous,
Your personality was too big,
Your passion was too passionate,
Your strength was too strong.You were too much for this Earth to handle.
Thats why she took you from us.
It took 22 years to find out
that you were too good for this world.You wanted to receive your halo and wings early.
When daddy said you were his Angel,
he didn’t mean it literally,
But I guess you had other plans.Now you will forever be 22 years young.
And I will forever wonder what could have been.Subscribe  or  log in to reply
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Amanda Henderson shared a letter in the
Mental Health group 11 months, 1 weeks ago
This post is viewable by the Unsealed community only.
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Amanda Henderson shared a letter in the
Remembering those we lost/Grief group 11 months, 1 weeks ago
This post is viewable by the Unsealed community only.
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Kaylee Field shared a letter in the
Mental Health group 11 months, 1 weeks ago
Body Dysmorphia
I wonder what it must be like
to have a normal self-image.
To not be swallowed up by body dysmorphia,
Stealing away every opportunity that comes.I wonder what it must be like
to show up just as you are,
Instead of avoiding and hiding away,
So not to be seen the way that you are.What a relief it would be
To look in the mirror and not see an enemy.
To not want to throw up at the sight,
Of the body that serves me every dayTo not want to shatter the mirror into pieces,
As if it makes me go away.
To glance at my reflection in a window,
And not startle at the monster staring back.I wonder what it would be like
To not pick myself apart,
And chip away any self-esteem left,
Just to convince myself of how bad I am.What a relief it would be,
To have it be the last thing I’m worried about.
To feel good enough to chase a dream,
Even just good enough to participate.To allow myself to feel excited,
Without the side conversations in my head.
The intrusive thoughts that shatter me
And suffering caused by distortion.What it must be like
To wake up in the morning and not worry
About what new perceived image
You will have in the reflection this time.To not be obsessed and compulsive.
To not base my activities around
How I feel about myself
To not be restricted.I wonder what life I’d have
If I didn’t restrain myself from it.
To break free from the prison of my mind
That holds me chained against my will.The disorder has me in a chokehold,
And there is no release.
I am in an endless battle with my mind,
And I wish I could just be free.How does it feel
To not be restricted by behavior
That stops you from leaving your house?
Repetitive, agonizing, panicky behaviorWhat a relief it would be, to just be.
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Darnel LaFrance shared a letter in the
Mental Health group 11 months, 2 weeks ago
the river
wifi’s off,
sun beats again the brow,
little embers dancing on your forehead,“do you want to?”
you know i want to
“i want to”
i know you want to,
come then,
devour my body,you make me hate myself,
love so strong it’s like i’ve never been love before,
i know what hurts you,
i know what he did,
i hear the pain hidden in your voice,
but i can’t apologise for something i never did,
i can’t be sorry that i remind you of him,
i can’t apologise that you see him in my face,
and it hurts you.
i know it hurts you,
i’ll never hurt you,
so i have to go.give me the blade,
i’ll go the the river,
i’ll take away your pain,
i’ll take it from my body,
numb to texture of your skin against mine,
like nails on a chalkboard,
heart lost under frozen,
u give your your tears,
you give your suffering,
i give my tears,
i give my innocence,
do you feel safe here,i don’t know why you still wanted me,
i don’t know why when i turned around to meet your tug there was nothing there,
gone without trace as if it never happened,
do you feel safe with me?
is that why you gave me hurt in exchange for love,
then acted like it never happened?i don’t remember your name,
i’ll never forget your face,
i wake in a pool of sweat in blood from manifesting nightmares into something i can feel,
something i can chase,
something i can touch,
i wonder if that touch reminds you of me,
every time i go to the river i remember the feeling of you,
i miss it more than it deserves,
and i’ll never let myself forget the sensation you areSubscribe  or  log in to reply
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Darnel, this is so sad and so powerful. I’m sending you the biggest hug. This is really well written.
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everything andnothing shared a letter in the
Mental Health group 11 months, 2 weeks ago
This post is viewable by the Unsealed community only.
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