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  • Growing Pains

    Hello, 
    Little girl with a dream & a hope for a better tomorrow:
    I see you sitting there on the porch steps crying as your parents seem to be crashing down behind you. 

    One thing that you don’t get told enough is that you are bright, you are smart & that you are beautiful but most importantly…. 
    You have the rest of your life ahead of you. 

    I understand that this life does seem like a strange dream indeed & that sometimes it feels like there are two strangers inside of that house fighting but I see you holding everything in your arms that you’ve held onto for all of these years so far… 

    A pink rabbit, well worn at the face with so much love that you’ve carried her with you & you named her Pinky many years ago. 

    When the screaming gets louder, just hold her tighter. Allow her to soak up your tears when you don’t have a shoulder to cry on. 

    As you go through life you’re going to face the turbulence between your parents & you will learn what it’s like to feel the room before even stepping into it. 

    Take everything for what it is but never identify with any of it because these are all just growing pains my love. 

    What doesn’t kill you tonight will make you stronger tomorrow, 
    I promise, Rocky. 

    The day will come when you put Pinky on the shelf for the final time & you will pull out your pen & you will bleed out everything on paper that this life has inflicted upon you through pain & agony, generational curses, but only you have the power to change your own outcome oh young eager mortal who just yearns to learn more about life, God & what it all even means. 

    One day, you will be able to walk through those same flames that are behind you right now & you’ll be able to acknowledge reality for what it truly is & you will look into the flaming eyes of those demons without backing down or feeling triggered.

    You will find your own fire within those flames & you will find your voice to speak your own truth. 🖤🔥

    Roxanne Barrett

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    • Roxanne, sometimes the people closest to us are the ones who hurt us the most. I can tell from your writing that that is what you’re reckoning with and I commend you for sharing what that must have been like for your younger self. I love how you reinforced the idea that you are smart and beautiful and have so much to offer the world. No matter…read more

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    • This line was my favorite! Take everything for what it is but never identify with any of it because these are all just growing pains my love. It reminded me of the Four Agreements-Don’t take anything personally. Thank you for sharing this beautiful piece

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    • Wow! I feel you are rising and your power is coming through at the end. I am sorry about your difficult childhood, but it really feels like you have become your own hero. And that is amazing! <3 Lauren

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  • ptactacan submitted a contest entry to Group logo of Write a letter or poem to your younger self about why he or she shouldn’t worry about the futureWrite a letter or poem to your younger self about why he or she shouldn’t worry about the future 1 years ago

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    The Other Me

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  • Live without Guilt

    When you are young
    The main question is always 
    What do you want to be when you grow up?
    With much hope and optimism 
    We strive to become
    Who we very much envisioned 
    Along the way 
    We may get knocked down
    Or disappointed 
    That’s why it is truly important 
    To stay in the present 
    Committing ourselves to deadlines 
    And timelines as to when we think
    We should have accomplished 
    Something in particular 
    Is pure suicide
    Leading one to be drained mentally 
    Grow up they say
    Become an adult they say
    But they never say live
    Live in the moment 
    Be present in your youth
    So that you can have a future 
    A future that you don’t have to recover from
    ‘Cause trauma is real
    Healing can be a journey 
    Never worry about the future 
    Though your future 
    Is in your hands 
    Never feel the need to be pressured 
    Into planning it all out at once
    Forgive yourself along the way
    No one is perfect 
    Give yourself credit
    For always doing your best
    No matter the outcome 
    Again, never worry
    Your future will be the story you tell 
    The way it is supposed to be
    Without feeling guilty!

    Tracy Barnes

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    • Reading this felt like a hug and a pep talk all at once! I love how your poem said everything it needed to say, plain, clear, and simple. It also flowed well and had a lot of great nuggets of wisdom! It’s a great reminder that while going through life, we shouldn’t forget actually to LIVE it! Thank you for sharing <3 Juvi

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    • Whew!! This was Amazing! This line “But they never say live
      Live in the moment. WOW!!! I’ve had to unlearn and relearn so much of what this means in adulthood. Like you said “Cause trauma is real!” working through this too and I felt so seen by your words so thank you!

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      • Thank you Tiffany: Life is all about living and learning; sometimes when we least expect it we gain much understanding and see our perspective through the eyes of someone else so glad you felt seen 🤗

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  • My Precious One

    My precious one, do not fear

    If you only knew,

    The greater & greater that lies ahead.

    You wouldn’t take a second longer to dwell on the issues at hand

    My precious one, please understand

    I am protecting you

    I am providing for you

    I even factor in what you think you cannot do.

    My precious one,

    You are so much more beautiful than you realize

    Oh if you could see through My eyes.

    The forces trying to tear you down,

    It will not last,

    For there will come a day,

    When you will see what I see.

    That you are My masterpiece!

    I behold you as my exquisite pearl

    You are a rare beauty like no one else,

    You are not stupid or dumb,

    Those were lies wrongly spoken over you,

    Oh My precious one,

    One day the miry clay will be washed away,

    And what will then appear,

    Is the jewel, that I had hidden under My wings,

    Oh My beloved,

    All the lies and pain will be swept away

    For when you come to Me,

    And I hold you close,

    It is then, that you shall clearly see,

    I created you, in likeness of Me,

    Therefore, there is no mistake,

    Only beauty, strength and grace.

    Oh precious one,

    May all fear be abolished in the name of My Son,

    For in His death and resurrection,

    The battle was won

    So all worry, all fear, and every lie that was told,

    Has no power, no substance, and it can no longer have a hold

    Oh My precious one,

    Look ahead, and see what I see,

    All lies exposed, then fear must go!

    And when that happens,

    The landscape awaits,

    Endless opportunity before you,

    You shall live in freedom,

    No longer bound

    Your mind completely sound

    My precious one,

    This right now, will soon pass,

    For every facet of every day,

    Has intricate purpose in all I created you to be.

    These days of pain, soon will be nothing more than a memory.

    So, I say to you; Have no fear,

    Because I am greater than all this.

    None of this is in vain,

    And there will be purpose in every pain

    For the plan for your life,

    I know from beginning to end,

    And what is ahead,

    Is what I already planned.

    For I knew before you even were conceived

    That you are a delicate woman, yet strong and mighty,

    I knew you would be strong enough,

    To endure each level,

    For the places I will take you and teach you to fight,

    And then at the right time,

    You will be ready for flight.

    Higher and higher, more than you ever imagined,

    I will raise you up to the mountain top

    For you are My mighty warrior,

    My beautiful princess bride,

    Your beginnings were humble,

    You were lowly and meek,

    But as you passed every test,

    I saw you bloom and grow,

    I saw you strive and push,

    I knew that you would be,

    My beloved, faithful and true,

    Walking in surrender, heart full of love,

    My precious daughter,

    You conquered all fears in the strength I gave you

    I knew you would always push through,

    You brought all glory back to Me,

    You bowed at My feet.

    I smile My daughter as I look at you.

    You came through it all.

    My precious one.

    May 24, 2024

    Gail Rene Brashear

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    • Gail, what a touching testament to your faith! I loved how you wrote from God’s perspective. I can tell that leaning on your faith has brought you a lot of peace, strength, and hope through life’s trials and tribulations. Very clever piece and relatable to many Christians. Thank you for contributing to the community <3 Juvi

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  • The Future

    The Future, it’s just around the corner, it’s just beyond your reach, surely it’s something you’d very much like to breach. Though thoughts of it may cause some concern, attempt to address that with what you’ve already learned. Although the future is truly unknown, instead of fretting over it consider how well you’ve grown. You’ve reached the future many times before, and God willing you’ll reach it at least once more. Hopefully you’ll go into it with good health, genuine love and remarkable wealth, but The Future is not fully in your control, so worrying about it will only take its toll.

    Sara

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    • Sara, thank you for sharing this piece! I can totally relate to fretting over the future and how little that actually helps me. Sometimes I wish I could look into a crystal ball and know how my life plays out, but what’s the fun in that!? Life is a mystery and there’s beauty in the unknown. You’re right… why worry about what we can’t control? <3 Juvi

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  • Little Me, Worry-Free

    Here as I am, young as could be
    Naive to the world
    Still assuming good-heartedness in humanity
    Still a hopeful child supposed to be carefree
    Yet an emotional crutch is what’s seeken
    To be without guidance
    Facing, fighting turmoil without any alliance

    As I wanted to make my parents proud
    I wanted parents I could be proud of
    As much as I longed for true friends
    I felt loneliness in crowds
    As I searched for love & acceptance
    Real connections were experienced in bouts

    I looked for comfort
    in my providers, partners & past
    Only to realize the evolution
    I needed would project me fast
    Into thy future self, one unrecognizable
    But at the same time never more in tune with my predestined time table

    Little me, little would I know
    Blissful memories are but fleeting
    Relationships may exist for only a season
    & the happiness you feel could be so misleading
    But as you evolve & become your own
    This life you lead will be uplifting

    Purging all vices has proven worthy
    Practicing forgiveness for my misjudgment & worry
    But beware, processing emotions & confrontation will deem weary

    I feel just a tad depleted
    Giving more than receiving
    It’s being shown efforts are not being reciprocated freely
    It’s time to call power back to source
    Energy back to self
    Focusing on my mental, emotional, & spiritual health

    Trials and tribulations one’s come to know
    This new person has looked in the mirror & acknowledged all we’ve done to grow
    Alone but not lonely
    Grounded and safe
    No longer living life with the need to hesitate
    Now guided by my abilities, my angels, my faith

    It’s in the present moment
    & awareness of self that I will concentrate
    All in all, this life I live is simply just great
    If there was ever a need to worry
    Please let it dissipate

    Oh to my younger self
    Release all worry and attachment
    Let your family, friends, future go
    It’s not as if the future is even yours to know
    Everything will fall into place
    This life will be the most colorful story & Your younger self is just the preface

    Jiselle Marquez

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    • Jiselle, I loved how you weaved your story in this poem. It’s so true how we search for love from our parents, partners, etc. but sometimes we give more than we receive. I’m so glad you’re cultivating that love within yourself because we can’t pour from an empty cup! Learning to love yourself is a huge part of growing up, but it’s not without some…read more

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    • Jiselle, the end of your poems always has a mic-drop effect. They are just so clever and impactful. You have such a way with words and you are very thoughtful. Thank you for continuing to share your artistry with us. <3 Lauren

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    • I appreciate your poems, they are well put together and heart felt😊

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  • The Hourglass

    Counting down to proms and graduations,
    Students running to and fro–
    One question plagued my adolescent brain:
    How could I continue when there was so much I didn’t know?

    People told me I was smart,
    “Just like her siblings,” they’d say.
    But for all my potential and book smarts‐
    I was still stuck in my own way.

    Struggling to embrace myself in the present,
    Always trying to appear impressive,
    It felt like life was crushing me into the ground,
    And so I began to recede without making a sound.

    I withdrew inward, convinced no one would notice,
    To disappear would have been my only wish.
    I felt sure the world was swallowing me whole,
    And who would really care if I happened to go?

    How I wish I could put my arms around that 17 year old,
    And let her know that she could be bold.
    I’d tell her: the things that she worried about
    Were not a checklist of choices everyone else had all figured out.

    Her nerves were valid,
    her feelings allowed,
    And wanting to love herself
    Did not make her “too” proud.

    I’d hold her until she knew she didn’t have to simply survive,
    Until she felt‐ truly felt- that in this life she could thrive.
    That even though it seemed that she’d lost her drive,
    There were still so many reasons to stay alive.

    I wish I could give her a key
    Some magic word that would fill life with glee.
    But I think I would tell her the secret
    Isn’t in some lofty work position or college leaflet.

    That throughout her life it would be
    The people around her that would help her feel freed
    From the weight of expectations,
    Of turning into someone else’s “successful” creation.

    The people who would see her heart,
    Who would champion her softness and art,
    Who would be there for the steps between finish and start,
    And would help her believe in the path only she could chart.

    Time wasn’t running out, the world wasn’t ending
    But she could start anew to find herself and leave behind pretending
    That she had to live her life like anyone else,
    Suppressing her true desires like being under a spell.

    Eventually, she’ll discover a way to break the hourglass
    And know that the best moments of life
    Are when time stands still,
    And you let yourself BE.

    Lauran Hirschi

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    • Lauran, I LOVED reading this poem. I can relate to feeling the need to attain a certain level of outward success to be validated by others. I know what it feels like to hold the weight of other people’s expectations and how crushing it can be to your self-esteem. I’m SO glad you’re breaking free from that “hourglass”, creating YOUR version of…read more

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      • Juvi! Thank you so much for your kind words, I felt like I was getting a big hug as I read them! I appreciate you seeing where I’m coming from and encouraging me as I work to push ahead on my own path! I wish you all the best on your individual journey as well! 💗 xo, Lauran

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    • Lauran!!! You are so insanely talented with your words. This is so good and expresses your thoughts so well. I think so many of us, myself included, can relate to the way you felt at 17. I am so glad you are freeing yourself and allowing yourself to just be. You are so wonderful (and talented) just as you are. Thank you for sharing. <3 Lauren

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      • Thank you so much for your encouragement in my writing!! These challenges have helped encourage me to keep using my voice and finding the purpose. 💗🙏 I feel so seen, and I can hardly express how much that means to me!

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  • Don't you Worry

    Dear Diana,

    It’s your choice, die or live filled with patience and self love. Love yourself so much that even when you want to die, that love will save you. As you navigate through the challenges of growing up, you may feel lost and without purpose at times. In these moments, thoughts of giving up may start dancing in your head, but it’s crucial to choose positive thoughts over negative ones, go for a walk or cried as you like, this two activities will always heal you.
    You shouldn’t be worried about the future, it is bright for you. I know you little stubborn, you never give up, you can be scared, you can be lost, but your strength comes from your connection with the universe, and I love it. Thank you, thank you for dreaming, thank you for being you, thank you for bringing me here today.

    Diana Niampira

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    • Diana, thank you for sharing this piece with the community! I’m sure we can all relate to feeling lost and purposeless at times ( know I can)… it’s a part of being human! Thank you for reminding us that we can heal ourselves with love and patience and a few walks and tears. Keep dreaming and healing, Diana! It’ll take you far. <3 Juvi

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  • Dear Little Me

    Dear little me,

    Did you know you would go to war? No, not with guns and not with swords, the mental kind most people ignore. Even though it’s in the mind it doesn’t mean there aren’t monsters of all kinds. Although physical weapons are useless in this domain, you’ll hold your kindness like a blade against them refusing to change. You’ll hold empathy like a shield for others, but truly for yourself, because other people’s pain is more palatable than your own. You’ll learn that boundaries are armor and can be worn with love. The people who matter most won’t question their shape or where they came from. In the midst of all this learning the people you love will betray you most, and you’ll betray them too. It’s part of being human, it’s part of what we do. It’s almost never intentional, although it feels that way. Every person on this earth has a battle and it hurts just the same. The thing I hope most is when you look at me, you’re proud of who we have become. I’ve been a people pleaser all my life but my most important target is you. The little girl that dreamt in songs, storybooks and poems. Reality is very far from our imagination but I’m starting to have pride in all the things that have happened.

    Love,

    23-year-old you

    Bronwyn Burgess

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    • Bronwyn, I love how you started your letter with the idea that “war” is an internal battle as much as an external one. It’s so true that we’re all fighting an invisible war… In the battlefield of life, it’s important not to abandon yourself via people pleasing, something I know all too well. The only person worth fighting for is your younger…read more

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  • A Pinky Promise

    Dear me,
    I write this with a wish that I could go back in time and hug you. I picture your curly hair in a tangled mess, with our favorite worn-out SpongeBob shirt on. I see your big brown eyes, rosy chubby cheeks, and smile that lights up your face. Growing up, I never realized that the things I did to my body were also affecting yours. That realization will change our perspective on what we think we deserve. If I honestly believe you deserved better, I have no choice but to accept it myself.
    I write this with a wish that I could go back in time and tell you not to worry. To enjoy coloring the walls until mom gets mad and yells. To jump on Dad’s back with full force. To sneak candy into the room without anyone knowing. To enjoy being blissfully ignorant because you can.
    I write this with a wish that I could go back in time and wipe away your tears. I would explain how every inch of our skin will carry a story. How sometimes those stories will show through jagged scars that will eventually fade into the palest of white, and how sometimes those stories will leave temporary marks that go unnoticed. I would tell you that we can’t change our story, but we can change the way we think about it.
    I write this with a wish that I could go back in time and tell you that we will turn our scars into butterflies. We will give our scars permanent wings and a beautiful meaning. I will tell you how our scars are not a sign of weakness but a testament to our strength. We’ll be compassionate, kind, patient, and thoughtful because of life. Hurtful things will happen, and we will experience pain that takes residency, but it will make us stronger and more resilient.
    I write this with a wish that I could go back in time and truly make you understand that there is nothing to worry about. Life will have a funny way of working itself out. I will emphasize how funny it is because laughing will be our way of coping even in the darkest times. We’ll learn how the future isn’t as scary as we thought but rather like a present waiting to be unwrapped.
    I write this with a wish that I could go back in time and admire your pureness. Others will try to take that from you, but they cannot take something that never belonged to them. Over time, we realize how our light is uncontrollably infectious and spreads so effortlessly. You will give everyone around you pieces of yourself so that wherever they go, they’ll always find little reminders of you.
    I write this with the wish that I could go back in time and tell you how you will find solace through fictional stories. You will experience a thousand different lives in this lifetime. Characters will become your close friends as you immerse yourself in their adventures, providing an escape from life’s chaos.
    I write this with a wish that I could go back in time and tell you how the darkness will not last. The wall we spent years building will crumble in a matter of seconds. We’ll realize that the wall had pebble-sized cracks, but life and people will shine a light so bright that every crack will flicker with brightness and warmth unimaginable. We will experience the darkness to appreciate how amazing it feels to bask in the light. In every lifetime, you chose to be here because you saw beauty awaiting.
    I write this with a wish that I could go back in time and talk to you about stillness. Stillness will try to creep its way in and bring its closest friend—depression—with it. If you let it, it will linger and leave no place untouched. It’ll make you forget about the things that make you, you. It’ll leave you in a place unknown, but we will overcome it. You will remember the feel of your heartbeat, the warmth from your fingertips, the texture of your skin, the sound of your laugh, how ticklish you are, your random love for ducks, how it feels to hug someone, how loved you are by your family. The list is endless, but every detail will be cherished.
    I write this with a wish that I could go back in time and ask you to make a promise. I would ask you to enjoy being a kid without worries because there will be plenty of time for that later. It would be an unbreakable promise for both of us, a pinky promise.
    Sincerely, me.

    Silvana

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    • Silvana, your piece inspired me. I loved how you talked about depression like a “stillness” that creeps in and takes away your spark. I’m so happy that you’ve overcome that darkness because it’s not an easy thing to do. Reminding yourself of the little girl you once were- the joy, innocence, and curiosity- is one way to bring ourselves back home…read more

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      • Hello Juvi! Thank you so much for your message! I was scared writing that letter because it meant I would have to share snippets of my personal experiences, but I’m happy I did because of your message. Your kind words make this writing journey a little less scary, so thank you again Juvi <3

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  • You are love

    Hello Love,

    How are you doing today?

    I know it probably feels like you’d rather be doing anything else right now besides reading this letter. I understand. Know that I love you anyway.

    Do you remember, when you were eight years old and believed you were magic? You knew that we had a superpower, we just hadn’t figured it out yet. Well, I am here to tell you that that little girl was right. Because you are magic.

    And do you know what your superpower is? Love.

    Now when I say love, I don’t mean it in a romantic sense, or the kind of love we have for the people that are close to us.

    I mean a love that is like the sun, whose warmth shines on everything it touches. Maybe they shield from your light, maybe they bask in your glow. But you keep shining.

    I mean a love that is like the rain, sometimes fiercely protective, sometimes a gentle touch. Maybe they stand under an umbrella, maybe they jump up and dance. But you keep pouring.

    I mean a love that is like the wind, offering a hug when it’s most needed, blowing away the whispers of fear. Maybe they hold on to their ideas of stability, maybe they dust off the kites. But you keep flowing.

    You will meet so many people who will cause you to second guess the way you express yourself. Your care will be perceived as insistence. Your words will meet sarcasm. You will wish to be different, maybe even indifferent. But no matter what anyone says or doesn’t say, don’t hide away. Because your love is the stuff of legends. It comes from a source that is as old as time itself.

    And if you find yourself tired, and ready to give up, just know that you are loved. You don’t need anything. After all, you are love.

    Love,
    Your future self

    P.S: When you meet M, say yes.

    Priyanka

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    • Priyanka, your superpower isn’t just love, it’s also writing. Your short piece packed a creative punch. Love the way you compare your love to the sun, wind, and rain. It’s not your job to love any less, the way nature doesn’t change despite our perception of it. Excellent read! Thank you for sharing your creativity with the community <3 Juvi

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      • Hi Juvi, I apologize for my late reply! Thank you for taking out the time to read, and to leave such a thoughtful comment. I wasn’t quite sure what I was doing on this platform, but this comment made me come back. Thank you! <3

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  • A Note To A Young Reader

    To that boy there near the school swing,
    Head deep in that Dictionary,
    Reading, to his Apex, new things,
    Like there’s no nearby Library.
    Just keep on learning new words,their feature,
    Cuz they will be of use in the future.

    In ten years in different country; at a loss for words,
    New School, New Clothes; New Jersey with shoes on an Old Bridge,
    O-hi, o-low you go through the corn state forward,
    Oh crap, I’ve used too much words; lets keep it abridged,
    The words you’ve read you’ll share with the rest of the world.
    Don’t fret about tomorrow, just stay out of the fridge.

    NNAMDI JERMAINE CAREW

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    • Nnamdi, what a fun and cheeky read! I love the glimpse you gave us of who you were as a child, the one with his book in the dictionary learning new words, and making sense of your new environment. Indeed, learning those words will be of use in the future, as you write poems to share with our community. Thank you <3 Juvi

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      • Thank you for being my first comment, Juvie, and I am glad that you enjoyed my poem. Yeah, transitioning to the US was a little hard at first, but I lived in Old Bridge, NJ for a while (New School, New Clothes; New Jersey with shoes on an Old Bridge) and now I live in Ohio (O-hi, o-low you go). Also, please check my latest entry. I did swap my…read more

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  • It'll Be Great

    Hey, Young Drew: I’m you from 2024. I know that the future might be challenging for someone with autism, but I’m here to tell younger you: The future is bright.

    A number of your friends who are with you will still be with you and rooting you on. Even better, you’ll make new friends. One of your buddies from college will hook you up with your first job opportunity.

    You’re going to kick butt at this job because you’ll be a brilliant writer. Although there will be a pandemic in your late 20s, you won’t let it get you down because you’ll write a book.

    Amazing things will happen to you. Even though people will say that you won’t amount to anything, you’ll graduate college and have a successful career– not to mention a great life.

    In short, you don’t need to worry about the future, because I’m here to say that it’ll be great.

    The Older Drew Zuhosky

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    • Heck yeah, Drew! I love how frame your life in such a positive light. Life will deal you adversities, but at the end of the day, it’s all about how you view it and capitalise on the opportunities that are given to you. Congratulations on your job and a life well lived! <3 Juvi

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  • emonis submitted a contest entry to Group logo of Write a letter or poem to your younger self about why he or she shouldn’t worry about the futureWrite a letter or poem to your younger self about why he or she shouldn’t worry about the future 1 years ago

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    Younger Yesterday

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  • You are Going to be Just fine

    Hey, you, I can see you pacing
    Feeling your world is beginning to crumble
    Pulse is racing
    Worried about how to stop turning into a pile of rumble

    Please now sit still
    Unclog your ears
    Anxieties are making you ill
    I have a message to you that you need to hear

    You have been spending much time spiraling
    Dancing to the rhythm of teenage rues and blues
    Obsessions over prospects of your future are only causing unnecessary fretting
    Please listen to me, I’m you but a little older and wiser

    Honey, you are standing in the mirror
    And pinching at your skin
    Wondering if one day you will stop wishing to be thinner
    One day you wake up heavier and realize that’s when your life begins

    The body you keep abusing
    Will undergo more battles that are not your fault
    Simmer down all the silent shaming
    You’ll need the extra strength to fight the wounds yet to come that are sealed in the vault

    Everyone thinks you have it all together
    To the outsiders, you are smiley and happy
    Only you know you are holding on by a tether
    Accept that is ok to feel crappy

    Yes, I know it is hard to find a way to see the meaning
    On why that boy that promised you forever and more
    Left you with your heart-shattering
    In microscopic pieces all over the floor

    Right now, it feels as if your world is ending
    All you want is him back
    And you will get what you have been yearning
    Only realized the roses had turned black

    There will be more boys
    Who will eventually turn into men
    Some may play with like toys
    And others will make you feel born again

    Right now, I seem like a delusion
    Of an older adult giving you unsolicited advice
    Part of some sort of collusion
    To control the story of your life

    I cannot answer all your questions
    Of whom, when, what, and how?
    All I can offer is a suggestion
    You aren’t supposed to know all those answers yet

    Experiences will come and they will go
    Some will be remarkable
    Many will come with a big blow
    It is up to you to keep your sparkle

    Put those worries aside
    Every single mistake, regret, and stinge of pain
    Will eventually just become wounds you’ve been able to bind
    Sunshine always follows the rain

    Today, start to practice self-love
    In lieu of hate because you are wasting your time
    You will become a woman with the peace of a dove
    And trust me, trust me you are going to be just fine.

    Kathryn Wilkinson

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    • Kathryn, I loved how you expressed the transformation from overcoming heartbreak and body shame. Those experiences can tear us down, but they are also opportunities to build ourselves back stronger, wiser, and more confident, filling ourselves up with self-love rather than self-hate… I commend you for braving that journey and sharing it with the c…read more

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      • Thank you for reading and your sweet message Juvi! It’s pretty wild when I think how dramatic I was when I was younger. Everything seemed like the end of the world, it wasn’t!

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    • It was so weird to read this because it almost felt like I was reading my own story. I relate to so much of it—right down to wanting to be slimmer and everyone thinking I had it all together. It’s interesting how freeing it is to tell the world your truth and just let life happen (although it is tough not to control everything). It is true s…read more

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  • veemarie96 submitted a contest entry to Group logo of Write a letter or poem to your younger self about why he or she shouldn’t worry about the futureWrite a letter or poem to your younger self about why he or she shouldn’t worry about the future 1 years ago

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    Internal conversations

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  • dmyers submitted a contest entry to Group logo of Write a letter or poem to your younger self about why he or she shouldn’t worry about the futureWrite a letter or poem to your younger self about why he or she shouldn’t worry about the future 1 years ago

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    Progress not Perfection

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  • tbristol submitted a contest entry to Group logo of Write a letter or poem to your younger self about why he or she shouldn’t worry about the futureWrite a letter or poem to your younger self about why he or she shouldn’t worry about the future 1 years ago

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    It Gets Better

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  • I need you to Love you

    Dear Younger Self,

    I need you not to worry about what everyone else thinks. The way you see yourself and feel inside is more important than the opinions, approval, or validation of other people. Accept what is true to you. Through multiple generations, your ancestors have carried the collective intelligence through your DNA to propel, guide and protect you. You were born with divine wisdom, talent, and gifts specific and unique for your evolution and prosperity. As you learn, discover, and cultivate your skills, be kind to yourself. Be patient with your mistakes and shortcomings, you can try as many times as you need to. Your faults don’t make you unworthy of love or acceptance, in fact nothing does.
    I need you not to worry about how many friends you have and how many people like you. Be yourself and your people will find you. Don’t sacrifice your safety or values for being accepted by others. Betraying yourself will create self-doubt and a lack of confidence in what you are doing and how you are making decisions. When your needs and expectations change, don’t be afraid to let go of what doesn’t fit to keep growing and maturing. Keep being the best friend you need even if you don’t have one. Don’t withhold your joy and compassion, none of it is ever wasted. Even the people who reject you are more than likely looking for the same acceptance love and community.
    I need you to not worry about failing. Your comfort zone will never invite the unknown because familiarity is the default. Research, rehearse, refine, and redo as many times as you need to. If you haven’t tried the scenario you thought of, how do you know if it works? Just because it doesn’t exist doesn’t mean you can’t be the first to create it—you were birthed from infinite possibility. When you don’t get it right, you are still learning and growing forward. You aren’t a fraud, you aren’t the labels, and you aren’t the pain.
    I need you not to worry about pleasing other people. You have so much to offer and it is not centered on performance. Credentials and accolades don’t define impact or your ability to connect. However, love, trust and forgiveness does. Don’t lose yourself worrying about winning acceptance and recognition. Even if no one takes the time to honor you, honor yourself by being and doing your best.
    I need you to not worry that you will be single forever. You are beautiful, you are wise, you are intelligent, you are capable and love will find you in all forms as you surrender to it. Spend your singlehood doing the things you love. You were made to commune and connect. Whatever you are looking for in a partner will be reflected when you are already doing and being what you are looking for. You are not alone, even if it feels like it.
    I need you not to worry about time. Be present in what is happening right now. A better future starts with what you are doing right now. Take your time with everything you are doing because you are worth every moment. People will try to teach you how to prioritize and maximize it but this is your individual journey, you make the rules.
    I need you to not worry about what other people have that you don’t. Comparing yourself to others will almost always make you feel a insecure or inadequacy. If there is something you desire, ask yourself what part of you wants it and it’s bigger purpose or meaning for you. This will help you decide if it is for you.
    I need you to not worry about knowing exactly what you want to do or study. You will find what works for you doesn’t let you go-it will stick to your mind and heart like glue- all the puzzle pieces will make sense over time. When people try to convince you to do things that sound good, think about how it might make you feel or if you even like it. You don’t have to have all the answers, just pursue what resonates with you.
    I just need you to be your full beautiful, brilliant, magnificent and courageous self.

    Love you deep.

    Tiffany Narvise Williams

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    • This lovely letter to your younger self is packed with so much wisdom. I’m sure people in the community (including myself) could use some of this life advice! I especially loved when you said, “Keep being the best friend you need even if you don’t have one.” <3 Juvi

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    • “I need you not to worry about time. Be present in what is happening right now. A better future starts with what you are doing right now.” This is so true. I can’t be reminded of this enough. This is a beautiful piece with SOO much wise advice. <3 Lauren

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  • flanagej submitted a contest entry to Group logo of Write a letter or poem to your younger self about why he or she shouldn’t worry about the futureWrite a letter or poem to your younger self about why he or she shouldn’t worry about the future 1 years ago

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    That will save you.

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