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  • Choose You

    Suppressed inconsistencies. Unmatched premonition of self loathing and overwhelming destress. Patience steers the wheel of evolution and science fiction. Within belief I’m stricken. Pulsating convictions with immediate results. Camera shy actions of an insult. Take in criticism like a daily vitamin, with self love as your kryptonite and effective communication as a weapon of might, so use it wisely knowing that patience is working in your favor and is usually reciprocated, allowing for forgiveness which frees you from the intercepting vengeance of bondage, while building character, for joy should be effortless, so don’t just exist, live. 🫶🏿

    Telisha Dennis

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  • Shay Vogler shared a letter in the Group logo of Mental HealthMental Health group 9 months, 3 weeks ago

    Just One More Chapter

    (I was inspired to write this just now at 11:34pm 8/27/24)
    In the past, society has deemed mental health as a crisis or a “stigma” and if women showed any form of mental health issues, we were sanctioned to an asylum to live out the rest of our days. Some men as well. But, in 2024, mental health is still frowned upon. “Oh, what, in your life is so bad?” “No one will believe you.” “Your depression is just you being lazy.” etc…I have had the immense pleasure of working in the mental health field off and on for a very long time and I fall in love more every time I go back. It is not wrong to ask for help with your mental health. Forget about what your friends and family will say. Forget about what social media and film and television say about it. Just do not think for one moment that you do not deserve to be here. And every time you think you will end it all, remember, I am here for you, as are hundreds of others and think to yourself: “just one more chapter.”

    Shay Vogler

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    • Aww, don’t worry about what anyone else thinks. There is so much power in doing what is best for you, period. You should always pursue your peace and your happiness. Thank you for sharing, and thank you for being part of the Unsealed family.

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  • Dream A Dream

    Picture this. An 18 year old, high school senior being tasked to come up with a senior quote before they graduate. Seems pretty easy, right? Well, imagine you are an 18 year old senior in high school whose mind never stops creating stories, poems, and letters. My senior quote literally popped into my head on the way to school one morning. And I live by it every single day.

    “Live Your Dreams and Never Give Up.”

    Shay Vogler

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    • Shay, what a great senior quote! We have to live our lives to the fullest potential. With dedication and hard work, we can become anything put our minds to. The question is… are you willing to work to achieve your dreams? Great work!

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  • James/Maintain4life shared a letter in the Group logo of PoetryPoetry group 10 months, 2 weeks ago

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    Chronos

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  • Dear Global Readers

    What did you want to be when you grew up? A doctor? An astronaut? Maybe a police officer? When I was little, I always said I wanted to be a “typer girl” or a pediatric nurse. But, as I grew older, I realized that I really just wanted to be myself. I was always bullied and gossiped about in school whenever I stuttered during prayer before lunch or when my best friend and I had a secret handshake or when I said I love the Titanic (1997) film. From the music I love to sing to the company I keep, someone always had something to say about it. But, after so long, I learned to ignore those who didn’t like the real me and just focused on those who loved me for me. My advice to is: JUST BE YOU! I always introduce myself as a proudly weird person because I would rather just be myself than someone I’m not. So just remember, always be yourself and don’t ever let anyone tell you any different!

    Shay Vogler

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    • Shay, you sound like such a fun person! I like some “weird” things too, and it just adds to our personalities. You are so right that we just need to be ourselves and not let the opinions of others influence us one bit. By the way, I love Titanic too. “My Heart Will Go On” is stuck in my head on the regular. Thank you for sharing!

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    • Aww Shay! I am so sorry you were bullied. I am so glad you didn’t let the bullies stop you from loving your wonderful self. Thank you for sharing. Sending hugs. <3 Lauren

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  • maintain4life submitted a contest entry to Group logo of Write a poem about a dream (or goal) that came trueWrite a poem about a dream (or goal) that came true 10 months, 3 weeks ago

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    Lost Dreams Awaken.

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  • James/Maintain4life shared a letter in the Group logo of PoetryPoetry group 10 months, 3 weeks ago

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    Inside Job

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  • Therapeutic Values .

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  • Odysseus of Ithaca

    “No. No!” “No. No, wait!” I jolt awake. It was just another nightmare. Another one but, the same one I’ve been having for weeks now. I look over and see Penelope, my wife, sleeping soundly. I hear our son cooing in the next room and the candle on my bedside table told me that it was still dark outside but it was the early morning hours.
    I take a deep breath to calm my racing heart, shake off the recurring nightmare and go in to tend to my son. He was born 6 months ago and is growing like a weed! I stand over his bassinet that my father made for me when I was born and smile at him. Telemachus looks back up at me and returns my smile. I pick him up and craddle him close to me. I hold him for a moment before putting him back down. I put a finger to my lips and I go to make him an early breakfast of cow’s milk. Penelope’s milk never came in so we bought a couple of cattle so we could feed Telemachus.
    I fixed a horn and cloth for him and returned to feed him. It was just barely day break when Penelope woke and found us watching the sun rise in silence. “Odysseus, is he hungry?” I look up at her with a smile. “Oh. Why didn’t you wake me? It was my turn to feed him.” I just shook my head. Telemachus was still nursing but sleeping at the same time. Penelope walks over to us. “Odysseus, give him to me.” I hand him to her, rise from my chair and walk over to the window. She knows something is wrong when I don’t argue with her and when I stay silent with my words.
    “Odysseus?” It wasn’t a question but more along the lines of her pushing for an explanation. I take a deep breath and begin: “I had the nightmare again. Only this time, I was holding someone’s infant son over a wall.” She looks at me in shock. “Did you drop him?” Her bright, blue eyes have darkened and her thin red lips have paled. Almost as if she could pictue what I dreamt. I shake my head. “I don’t know. I woke before anything happened.” Telemachus was now fast asleep and Penelope had returned him to his bed. She wraps her arms around me from behind and places her chin on my shoulder.
    “It was just a dream. Albeit, a strange and recurring one but, I don’t think it means anything.” Frustrated, I turn from the window and begin pacing around our small company room. “Odysseus, I didn’t mean it like that.” “I know, I just–I don’t know what to make of it. I have mulled it over and over and over and I come up with no explanation as to why I keep having the dream. I’m actually surprised you slept through my yelling throughout the dream.” She has a puzzled look on her face. “Sweetheart, I am a mother to an infant son. Every time he simply coos in his sleep, I wake to make sure he doesn’t need us. I think I would wake to you screaming from your dreams.”
    “Wait. You didn’t hear me?” She shakes her head. Her face full with worry and concern. “Odysseus, what’s wrong?” I begin breathing heavily as I come to the realization that I was screaming in the dream and not in reality. “Odysseus?” I shake my head at her. “You’re right. It’s probably nothing.” She nods her head and I walk to her and enwrap her in a hug. As we stand there in the embrace, I think about the first time we met. Her redish brown hair shone in the sun and her eyes were as blue as the ocean. Her skin had darkened from her time in the sun as a child and she and her friends were playing in a small body of water trying to cool themselves in the Summer sun.
    They had just come from the Olympic Games and were flirting over the men they saw when I was caught watching them. Her friends cowered and tried to cover themselves but, Penelope invited me to join them. The water was cold but, refreshing and before I knew it, her friends had left us to our vices. (What if Odysseus DIDN’T kill the infant? To be continued. This story was inspired by Jorge Rivera’s Troy Saga currently on Spotify.)

    Shay Vogler

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  • Shay Vogler shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 11 months ago

    Live Your Dreams and Never Give Up!

    Dear readers,
    Living your dreams is something we are told to do as children but, the second we realize what our dreams are, they seem impossible to achieve. Nursing school is hard, 4 years of medical school, 4 years of residency, you graduate to be a teacher only to realize teaching is not all it’s cracked up to be. But, with the right support of your friends and family, your dreams are possible! You will become the neurosurgeon you’ve always wanted to be. You will be that special education teacher you’ve always dreamed about. My only advice I have is to Live Your Dreams and Never Give Up!!

    Shay Vogler

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    • The dream is always easier than the reality. I always say though, just follow your heart. Follow your heart, and you may not end up where you planned to go, but you will land exactly where you are supposed to be. Sending hugs. <3 Lauren

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  • jasmine_v shared a letter in the Group logo of PoetryPoetry group 11 months, 2 weeks ago

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    Revelation

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  • A Friendly Lesson

    I’m a big guy,
    But his hand swallowed mine whole
    As he greeted me when we first met.
    I would end up marrying his little sister.
    As an only child,
    I was thrilled to be part of a larger family,
    Even if one of my brothers-in-law
    Could crush me like a grape.
    He was a mountain of a man
    With a booming voice
    And a hearty laugh.
    A gentle giant living alone.
    Never married.
    Never dated much.
    He certainly had friends,
    But his family knew he wanted more.
    A special someone
    To ease his loneliness.
    Not that I’m all that special,
    But I should have done more with him,
    As family and a friend.
    Correction, anything with him.
    I never reached out.
    We were close to the same age.
    I am sure we could have found common ground.
    As I ruminate to the point of distraction,
    My wife throws me a lifeline.
    She mentions my career, children, friends, hobbies.
    Although I had no time for her brother,
    She suggests I wasn’t a bad guy.
    Just busy.
    She’s so sweet.
    I’m fortunate she loves me.
    I pretend to buy her argument
    And return to my rumination.
    When he got sick,
    I finally did reach out
    And took him to some of his appointments.
    The doctors gave him time,
    But they couldn’t give him health.
    And then, poof!
    He was gone.
    Just like that,
    Never to return.
    Like a bad magic trick where the playing card,
    Torn to pieces by the magician,
    Never reappears whole again.
    My brother-in-law left behind
    Memories I consider incomplete,
    For they should be more abundant and eventful.
    Like the time we should have gone bowling,
    Or to the movies,
    Or just hung out together.
    I’m grateful he left me something.
    A lesson.
    To reach out.
    To connect.
    To make memories.
    To be a better friend.

    James Flanigan

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    • Whenever we lose someone within our inner circle, the first thing people tend to do is ask “What if”. I know I have done it and the people around me have done it too. As hard as it is, you can’t ruminate on what wasn’t done. Cherish the moments you did have and don’t punish yourself for the moments you didn’t. He sounded great and you do too.

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  • makylam submitted a contest entry to Group logo of Write a letter or poem to your younger self sharing what you love most about him/herWrite a letter or poem to your younger self sharing what you love most about him/her 12 months ago

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    A letter to a youngin from a queen ♥︎

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  • jasmine_v shared a letter in the Group logo of Women's EmpowermentWomen's Empowerment group 12 months ago

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    Don’t call me

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  • jasmine_v shared a letter in the Group logo of PoetryPoetry group 12 months ago

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    Praised Be

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  • If I Could Know You Now

    Dear Pappy,
    It has been 10.5 years since you left us for greener pastures and those golden, pearly gates were taught as children. You only knew me for about 6 years of the 15 years you knew your oldest child had adopted three little girls. By the time I knew your name, you had forgotten mine. Oh, how we miss you. We miss your laughs, your candy jar in your milk house, your coffee cups sitting in your truck and how you loved to play with the youngest children. I miss your stories back when you were younger. I miss you scaring us kids with your false teeth and I miss hearing you say “Now, I love you guys but, I don’t want you fighting.” I miss your kisses on my cheek every time I left your house and mostly, I just miss you. I hope you are taking care of your border collies up there and I hope you are proud of your kids, grandkids, great grandkids and the unborn great-great grandkids that are bound to come into our lives at some point. I wish I could have told you goodbye on your last night but, I know you are no longer in pain and you now know all of us, even those you never got to meet.
    -Shay

    Shay Vogler

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    • Beautiful, Heart-felt, Understandable and great expression of feelings from yourself!

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    • Shay, I am so sorry for your loss. This is such a sweet letter. I love that even the most random, little things that most people wouldn’t even think of as being important are some of the most memorable things about loved ones. Your Pappy would be so proud of you and loves you so much!! ♥

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  • jasmine_v submitted a contest entry to Group logo of Write a letter or poem to your younger self sharing what you love most about him/herWrite a letter or poem to your younger self sharing what you love most about him/her 1 years ago

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    Innocent

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  • "The music is not in the notes, but in the silence between."

    Dearest readers,
    Mozart once said “The music is not in the notes, but in the silence between.” And in the world we live in today, music is everywhere! It’s in the trees, when the birds sing, when the wind blows and even in big cities like NYC! I feel most at peace when I can hear music in my everyday life. I love trying to figure out the melodies in nature and I love trying to hear every day songs in those melodies also. Music has always been a huge part of my life and I hope it never goes away!!

    Shay Vogler

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    • I love listening to music, singing in the shower and humming when I make dinner. You are right, music is a huge part of our everyday lives, even if we do not recogonize it. Lovely message!

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  • A Dream by the River

    The coo of a dove,
    gently wakes me from my slumber,
    I dreamt of laying near a babbling brook,
    accompanied by a good book,
    hoping the right direction is hidden somewhere in these pages.
    The morning light,
    lightly lifted my eye lids
    asking me:
    “Hey, are u ready to start the day?”
    A day where the only demands needing to be met,
    are that of being a good father .
    That sounds like so much fun!
    We can build a fort,
    we can go to the park and run.
    Then I remember the problems
    I tried to pin inbetween
    prelude and the exodus,
    they started to seep out of the page.
    My son’s laughter met my anxiety outside and said
    “not today!”
    What it did allow-
    was a welcoming thought,
    for me to be a kid again.
    Watching him live his life with so much joy,
    Made me realize that
    I needed to heal my inner boy.

    The current cacophony
    currently singing through water,
    opened the valves of my heart so my younger self and my son can play together.

    “A Dream by the River.”

    The Sunlight was very jealous of our smiles,
    The Breeze stopped for a second
    to enjoy our laughter,
    The Grass welcomed the
    weight of our weightlesness,
    It felt our heartbeat with every step,
    then we layed down and became blades of grass ourselves.
    My son safely nestled next to me and we dozed off…

    RW

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    • I love how you captured the anxieties of being a father! I love the shift between focusing on being a good father, to worry, to realizing you can be a good father by being a kid too. I also really like your use of literary devices, like saying, “The Sunlight was very jealous of our smiles.” All around, you brought a lot of creativity and sweetness…read more

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    • I love all this. I love how connecting to your son, connects you to yourself in a way that brings you peace and joy you are watching your son experience. This is so poetically perfect. Thank you for sharing!<3 Lauren

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  • The Door

    Dearest Readers…This is a fictional story. Any and all characters in this story are purely fictional. Any and all relations to real people is unintended. I hope you enjoy!

    I thought I heard music coming from the door. But, I knew better than to go in because he always told me not to. “That’s not a place for little children. Only me and mommy.” There was a certain feeling coming from the door pulling me to it. But I never went in. Until that day.
    I had come home from school and my mom was already at work. My dad was home but in the garage where he mainly worked on his off days. I go to the garage to tell him I was home but, he wasn’t there. I looked around the house and found my mom’s purse and phone on the table. I heard music and followed it to the door. “That’s not a place for little children.” My father’s voice echoed in my head but, I wasn’t a child anymore. I opened the door and a blinding light shielded my vision. I kept hearing my name and I went toward the voice. “Rhyla? Can you hear me?” I slowly nodded my head. “Where am I?” The woman sighed and had a smile on her face. “Welcome back. You are in the hospital. You’ve been here for several months. He had a tight hold on you this time didn’t he?”

    This story is inspired by those who struggle with mental health each and every day. I am glad you are still here! You have friends and family who love you and people willing to help you feel like yourself again!

    Shay Vogler

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